Your USANA Guide to Cardiovascular Health
Life takes heart—and we’re not just talking about bravery. Your heart and cardiovascular system are the central hub for delivering and removing compounds essential to your whole body health. Your heart pumps blood through vessels, carrying nutrients and oxygen to cells, tissues, and organs. Then carbon dioxide and wastes are carried away.
Learn more about USANA products and lifestyle practices that can help maintain your cardiovascular health. So, you can put your heart into living your best life.*
Maintaining a strong heart muscle, flexible arteries, and cholesterol and triglyceride levels already in normal range are the key to keeping healthy circulation flowing. The following USANA products are designed to help healthy adults show their heart some love.*
Start with Everyday Foundational Nutrition
- B vitamins and choline, which help support healthy levels of the amino acid homocysteine (provided they’re healthy to begin with), which is associated with heart health.*
- Vitamin E and mixed tocopherols provide antioxidant support to help maintain healthy blood vessels and arteries to support blood flow.*
- Copper to help make hemoglobin—a protein molecule in red blood cells.*
- Phytonutrients like resveratrol, Olivol® olive-fruit extract, and lycopene, which support already-normal cholesterol levels and protect endothelial function (which expands and contracts your blood vessels).*
These nutrients and more provide a strong foundation from which you can add supplements to support targeted aspects of heart and circulatory health.*
Pump up your nutrition with the CellSentials plus added support for cardiovascular care in convenient daily packs with HealthPak™.*
Add Daily Optimizers for Your Unique Needs
Proflavanol® C100 | Proflavanol C200
Choose Skincare and Personal Care Products
Whitening Toothpaste and Oral Probiotic
Use As Needed
USANA® MySmart Booster: Fibergy Plus
How to Fit Cardiovascular Health Products in Your Day
The most important tip for spreading your heart-smart products out during the day is to make sure you consume MySmart Fibergy Plus at least two hours before or after any medications or other supplements. This will help ensure proper absorption. Otherwise, simply create a schedule that works for you. Here is one example of how cardio products could fit into your day when paired with meals.
6:00 a.m.
Rise & shine
MySmart Fibergy Plus
Whitening Toothpaste
8:00 a.m.
Breakfast+
CellSentials
BiOmega
8:00 a.m.
10:00 a.m.
Snack+
Proflavanol C
1–2 MagneCal D, as needed
Vitamin K2
noon
Lunch+
CoQuinone
noon
3:00 p.m.
Snack+
Proflavanol C
1–2 MagneCal D, as needed
6:00 p.m.
Dinner+
CellSentials
BiOmega
6:00 p.m.
10:00 p.m.
Bedtime
Whitening Toothpaste
Oral Probiotic
Lifestyle Tips for Cardiovascular Health
There are plenty of practices for keeping your heart healthy for a lifetime. Getting regular medical screenings, quitting smoking, and limiting your sodium and alcohol intakes are great places to start. Take a look at these additional tips for more ideas. Click any image to read more.
Read More About Cardiovascular Health
Red Blood Cell Super-Highway: Navigating the Cardiovascular System
It Pays to Play: How Playful Activities Can Improve Health
Understanding the Facts About Dietary Fat
What is a Healthy Diet? How to Eat Based on Science
Travel Fit: Tips for Fitness on the Go
Stepping Away from a Sedentary Lifestyle
*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.