BiOmega
The Body and Brain Benefits of USANA BiOmega
USANA BiOmega is made with a concentrated dose of premium quality purified fish oil and vitamin D to deliver a multitude of benefits for your daily wellness. BiOmega is packed with omega-3 fatty acids, which play a crucial role in maintaining overall health.*
The Facts About Fats
BiOmega provides a concentrated source of omega-3s—especially DHA and EPA—to help fill dietary gaps and support brain and heart health.*
Unsaturated fats can positively affect your overall wellness—including brain and cardiovascular health. Omega-3 fatty acids, a type of unsaturated fat found in foods like fatty fish and flaxseeds, are known for a variety of health benefits.*
Even though there are many sources of omega-3s, dietary surveys indicate that up to 90 percent of people don’t get enough omega-3s from their diet. The key to BiOmega’s effectiveness is its high concentration of omega-3 fatty acids—including DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), which are fatty acids that support various aspects of your health. Because BiOmega offers a concentrated dose of DHA and EPA, it can supplement your omega-3 intake if you are not receiving enough of this fat through fish and other sources.*
The Quality of BiOmega Ingredients
BiOmega is a purified fish oil made from small, responsibly sourced fish, offering highly absorbable omega-3s through advanced molecular distillation and re-esterification in the triglyceride form.*
BiOmega is a whole-body oil—not a liver oil—made from responsibly sourced fish and flavored with lemon oil to help minimize any fishy aftertaste. (Taking your supplement with a meal should also help reduce any aftertaste issues.) The fish oil in BiOmega is sourced from smaller fish such as anchovies and sardines—small, cold-water, deep-sea fish with short lifespans.*
Supplementing with quality fish oil is a safe and effective way to increase your omega-3 levels and help maintain a proper balance of fatty acids. BiOmega features omega-3 fatty acids in the concentrated triglyceride form, which research shows to be more efficiently absorbed than other forms.*
Natural fish oil contains triglycerides, which include impurities and lower concentrations of EPA and DHA fatty acids. To increase the levels of omega-3s, the oil is purified and concentrated through high-vacuum molecular distillation, a process that separates chemical compounds at different boiling points. This molecular distillation process removes impurities and any trans-fatty acids, leaving only the key beneficial components behind. The oil is then tested for heavy metals and other contaminants to ensure it meets purity standards.*
BiOmega takes the purification and concentration process a step further by re-esterifying the fish oil into the triglyceride form. This involves converting the purified ethyl esters of omega-3 fatty acids back into triglycerides. The re-esterification process combines the benefits of high purity and concentration with the benefits of natural triglycerides. Some studies have shown that this form enhances the bioavailability and effectiveness of omega-3 fatty acids like EPA and DHA by up to 41%, allowing your body to absorb and utilize these nutrients more efficiently for maximum health benefits. This results in a highly purified, concentrated, and bioavailable omega-3 supplement.*
The Benefits of BiOmega
From your heart to your liver, BiOmega sustains your health by supplying your body with omega-3 fatty acids. The benefits of BiOmega support your overall wellness including cardiovascular health, cognitive function, and ensuring you feel strong and vibrant every day.*
Cellular Function
Cell membranes are made up of fatty acids and act as a selective barrier to regulate water, oxygen, nutrients, and other compounds. If you consume too many saturated fatty acids, your cell membranes might become rigid. In contrast, consuming omega-3s, especially DHA, helps maintain fluid and functional cell membranes.*
Similarly, the vitamin D in BiOmega works with the omega-3s to support cell health. There are vitamin D receptors on virtually every cell in your body. This synergy between vitamin D and omega-3s helps support immune function, bone health, and cardiovascular health. By providing both nutrients, BiOmega promotes overall well-being and helps maintain optimal cellular function.*
Cardiovascular Health
The concentrated levels of EPA and DHA in BiOmega support cardiovascular health by helping maintain healthy HDL (good cholesterol) and triglyceride levels. Omega-3s also promote endothelial health, arterial flexibility, blood flow, and a healthy resting heart rate, contributing to overall cardiovascular health.*
Brain and Nerve Activity
Omega-3 fatty acids, particularly DHA, are a major component of your brain cell membranes. They sustain the development, structure, and function of the brain and central nervous system, ensuring effective communication between neurons. This impacts learning, memory, and cognitive processes.*
Eye Health
DHA supports your eye health by naturally concentrating in the retina where it protects eye cells, supports the fluidity of photoreceptor membranes, and helps maintain retinal integrity. Additionally, DHA lubricates your eyes to preserve normal vision and eye comfort by supporting the activity of a gland in your eyes that produces the oily part of tears.*
Pregnancy and Child Development
BiOmega should be a key part of your daily diet if you are expecting, may become pregnant, or are breastfeeding. Alongside a quality prenatal vitamin like Prenatal CellSentials, BiOmega provides omega-3s that support a healthy pregnancy, stable mood after delivery, and normal fetal growth and development. Omega-3s, particularly DHA and EPA, are crucial for cognitive development, visual recognition, verbal intelligence, social skills, and may prevent childhood asthma development. Continued supplementation during breastfeeding further supports cognitive development and healthy eye function.*
Joint and Exercise Recovery
BiOmega can help you achieve your fitness goals through a combination of fish oil intake and regular exercise. Omega-3 fatty acids help maintain a healthy weight, body fat, and supporting metabolic health.*
Additionally, BiOmega aids in recovery from exercise by supporting joint function and maintaining the health of articular cartilage. The nutrients in BiOmega may help reduce muscle soreness after workouts and support strong, healthy bones. Omega-3 supplements also contribute to the body’s normal, healthy inflammatory response from exercise and everyday activities.*
Liver Health
Omega-3 fatty acids particularly EPA and DHA, have been shown to support healthy inflammation and sustain liver function. This is particularly important for individuals trying to maintain their overall liver health.*
Breast Health
Omega-3s can support hormone balance which is important for overall breast health. Incorporating fish oil omega-3 supplements like BiOmega into one’s diet may provide substantial health benefits for both breast health and overall well-being.*
The Extensive Benefits of BiOmega
The nutrients in BiOmega are vital for supporting many aspects of your health. They impact your health from the most fundamental level to your overall wellness. By providing high concentrations of omega-3 fatty acids like EPA and DHA in a bioavailable triglyceride form, BiOmega supports cardiovascular health, cognitive function, and hormone balance. Incorporating BiOmega into your daily routine can help you enjoy the numerous benefits of omega-3 supplementation.*
Key Ingredients
- EPA
- DHA
- Vitamin D
Usage
Take two (2) capsules daily, preferably with food.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Frequently Asked Questions About USANA BiOmega
Why does fish oil dissolve Styrofoam?
How much EPA and DHA are in BiOmega?
Each serving (2 capsules) of BiOmega has 1200 mg total of omega-3 fatty acids. Of which 580 mg are eicosapentaenoic acid (EPA) and 470 mg are docosahexaenoic acid (DHA).
Can BiOmegabe used during pregnancy and lactation?
Research has clearly shown that essential fatty acids are important for developing babies, and many women don’t get enough from diet alone. During pregnancy, omega-3 fatty acids, particularly DHA, support brain, eye, and nerve development, especially during the last trimester.*
How is BiOmega purified?
BiOmegais purified using high vacuum molecular distillation. (We actually distil the product twice to ensure a maximum level of purity.)
Molecular distillation removes impurities (heavy metals, dioxides, etc.), saturated fats, and other undesirable organic compounds, leaving only the key beneficial components of the fish oil. Molecular distillation is gentle with exceptionally low heat residence time and is performed in a vacuum to further reduce heat requirement. Additionally, the BiOmega is a whole-body oil (not a liver oil) made from wild caught anchovies and sardines – small fish with short lifespans which are naturally much lower in contaminants than larger fish (such as salmon, tuna, etc.)
Does BiOmega contain trans fat?
All of USANA’s products, including BiOmega, are completely free of trans-fatty acids.
Does BiOmega contain vitamin A?
No, BiOmega does not contain vitamin A. Unless added by the manufacturer, only fish oil supplements specifically made from fish liver (such as cod liver oil) will contain vitamin A.
Can I remove the liquid from the BiOmega capsules?
A primary concern with opening BiOmega capsules is the difficulty involved in emptying the capsule completely, which may reduce the amount of active ingredients received. (Also, it can be difficult to mask the taste of extracted fish oil.)
Assuming taste isn’t a concern and the capsule can be emptied completely, there shouldn’t be a problem with consuming BiOmega this way. Just be sure to use the liquid immediately, as it was not designed to be exposed to air.
What fish species are used to make BiOmega?
BiOmegais a whole-body oil (not a liver oil) made from anchovies and sardines – small fish with short life spans which are naturally much lower in contaminants than larger fish (such as salmon, tuna, etc.). In fact, the raw material (pre-refining) oils used in BiOmega are already lower in PCBs than established guidelines for finished products. It is then purified using a process called high vacuum molecular distillation (twice) and the finished product is tested again for heavy metals and other contaminants.
Why doesn’t BiOmega contain omega-6 or omega-9 fatty acids?
Fish oil typically contains minimal amounts of omega-6 and omega-9 fatty acids. If a company were to add dietary significant amounts of these nutrients to a fish oil supplement, the size and/or number of capsules would have to be increased.
In addition, omega-6 fatty acids tend to be more prevalent in the diet than omega-3’s, and while omega-9 fatty acids are beneficial and healthy they are not considered “essential” (since the human body is capable of synthesizing them).
How do I eliminate the fishy aftertaste associated with fish oil supplements?
Lemon oil is added to BiOmega to help reduce the potential for fishy aftertaste.
If you still find the taste bothersome, try taking BiOmega with a meal.
What is the caloric content of BiOmega?
10 calories per capsule, 20 calories per daily dose
Does BiOmegacontain gluten?
USANA tablets and capsules do not contain wheat, oats, rye, barley, or gluten.
For complete allergen information:
Can I take BiOmega if I am allergic to fish?
For individuals with a specific allergy to fatty fish (e.g. salmon, mackerel, herring, sardines, anchovies), BiOmega would not generally be recommended except on the advice of a physician.
For individuals with shellfish-specific allergies (e.g. shrimp, crab, lobster), BiOmega should not be a problem as it does not contain any shellfish ingredients.
References
Schools Physical Activity and Nutrition Survey (SPANS)
Surette M. 2008. The science behind dietary omega-3 fatty acids. CMAJ 178(2): 177-180.
Haag M. 2003. Essential fatty acids and the brain. Can J Psychiatry 48: 195-203.
Querques G, Forte Raimondo, Souied E. 2011. Retina and omega-3. J Nutr Metab [Internet] [accessed 11 April 2018] Available at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3206354/
Dyall S. 2015. Long-chain omega-3 fatty acids and the brain: a review of the independent shared effects of EPA, DPA, and DHA. Front Aging Neurosci [Internet] [accessed 5 April 2018] Available at https://www.frontiersin.org/articles/10.3389/fnagi.2015.00052/full
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