USANA Revolve 24hr Nutrition
USANA Revolve 24hr Nutrition delivers essential nutrients to supplement your busy life. Like USANA CellSentials, its broad spectrum of vitamins, minerals, antioxidants, and nutrients bring comprehensive support for your long-term health.*
And it doesn’t stop there. Two unique packets—an a.m. packet to take with breakfast and a p.m. packet to wind down before bed—are designed to work with your body’s natural circadian rhythms. You’ll enjoy a full day of energy and have peaceful night’s sleep.*
Together, the two packets provide:
- Essential vitamins and minerals
- USANA’s unique InCelligence complex to help support longevity
- Ingredients to wake you up in the morning and support sustained energy
- Nightly benefits to promote bedtime relaxation*
Your Daily Fuel Up with Revolve A.M. Packet
USANA Revolve 24hr Nutrition a.m. packet gives you nutrients to fuel your day—with two Core Nutrition tablets, one USANA MagneCal D, and one Energy Optimizer tablet (more on the energy optimizer below).
Your body cannot produce all the vitamins and minerals it needs on its own. A balanced diet is a must for the proper function of a wide range of bodily processes, including:
- Cell growth and repair
- Energy production
- Immune function
- Bone health
- Nervous system function
- Metabolism
A healthy diet of fruits, vegetables, and whole grains can provide a good balance of vitamins and essential minerals. However, if your eating habits are less than perfect, you’re likely not getting enough of many nutrients. This is even more difficult if you have any dietary restrictions.
USANA Core Nutrition and MagneCal D help to fill in nutritional gaps with essential vitamins and minerals to support whole body health. Plus, it includes USANA’s InCelligence Complex to support the health and longevity of your cells.*
This exclusive complex is a powerful blend of ingredients that supports a network of cell-signaling pathways—to help your cells respond and adapt to whatever life throws at them.*
Two of the most important cellular pathways InCelligence Complex supports are:
- The production of endogenous antioxidants—created in your cells for powerful antioxidant protection
- The activation of mitophagy—a cellular cleanup process to help renew efficient energy production to power your cells*
Proactive Energy Support with Revolve Energy Optimizer
In addition to essential nutrition, the Revolve 24hr Nutrition a.m. packet contains one Energy Optimizer tablets designed to supercharge your morning routine and help you feel your best.
Naturally sourced caffeine can help you feel alert, focused, and improve your energy levels. This common stimulant is mainly found in coffee, tea, colas, and energy drinks. It works by blocking the effects of adenosine, a neurotransmitter that makes you feel relaxed and tired. With caffeine blocking the adenosine, your brain and nervous system feel more energized.
The a.m. Energy Optimizer tablet contains about 40 mg of caffeine, comparable to about a half-cup of coffee. It’s partly how USANA Revolve revs up your mind and body for the day.
The morning packet also gives you B vitamins your cells need to convert the food you eat into energy, aiding in metabolism and energy production. Without adequate levels of B vitamins, you can’t effectively carry out biochemical processes to create energy. Consuming higher and higher doses of B vitamins won’t give you infinitely more energy, but you may feel fatigued or tired if you don’t get enough of them.
Ginseng is a plant root belonging to the genus Panax. Historically, it was used in energy-boosting tonics in traditional Chinese medicine (TCM). Today, it’s also known for its ability to help the body cope with physical and mental stress, as well as improving concentration and other mental functions. Ginseng is also a strong antioxidant which may have benefits for a variety of body systems.
The Energy Optimizer tablet in the USANA Revolve 24hr Nutrition Pack is formulated with all these key ingredients to support sustained energy. You’ll start each morning with nutrition you can feel.*
Wind Down and Get Ready for Sleep with Revolve P.M. Packet
The USANA Revolve 24hr Nutrition p.m. packet contains one MagneCal D tablet and one Sleep Optimizer tablet to give you nutrients and compounds to promote sleep and calmness. Combined, they work in a few different ways.
A USANA Revolve 24hr Nutrition pack exclusive, the Sleep Optimizer tablet contains GABA (Gamma-Aminobutyric Acid)—a neurotransmitter that helps to calm the brain and body by turning off wakefulness and quieting nerve activity.
The p.m. packet also contains L-theanine, an amino acid that’s been shown to increase levels of GABA and helps promote a relaxed state in the brain.
Melatonin is a neurotransmitter that’s produced in your body to help regulate your natural sleep-wake cycle. This cycle can sometimes be disrupted by things like stress, working nights, travel, and alcohol or caffeine consumption late in the day. Supplementing melatonin can help mimic the same effects of melatonin naturally produced in the body. Taking the USANA Revolve 24hr Nutrition p.m. packet before bedtime helps melatonin levels rise, prompting you to become less alert, feel drowsy, and eventually fall asleep.
Magnesium isn’t just for bone health. It’s also important in helping to relax the muscles and brain. This vital nutrient needs to be physically present for muscles to relax after contracting. It also increases the levels of two import neurotransmitters GABA and melatonin (mentioned above).
Ashwagandha is an adaptogenic herb that has been shown to reduce stress and anxiety. It’s thought to promote sleep by helping the body adapt to stress and by reducing the production of cortisol, a stress hormone that can interfere with sleep.
Take the Revolve p.m. packet directly before bedtime to relax your muscles, reduce anxiety, and promote restful sleep.*
Here are some additional tips for prompting sleep and calmness:
- Create a relaxing bedtime routine
- Make sure your bedroom is dark, quiet, and cool
- Avoid caffeine and alcohol before bed
- Get regular exercise, but not too close to bedtime
Product Contents
A.M. Packet
- Core Nutrition (2 tablets)
- MagneCal D (1 tablet)
- Energy Optimizer (1 tablet)
P.M. Packet
- MagneCal D (1 tablet)
- Sleep Optimizer (1 tablet)
Usage
Take one (1) a.m. packet in the morning preferably with food. Take one (1) p.m. packet in the evening directly before bedtime. Do not consume a.m. packet after 7:00 p.m. Do not drive or operate machinery after taking melatonin in the p.m. packet.
Revolve 24hr Nutrition FAQs
Can USANA Revolve 24hr Nutrition be taken with USANA CellSentials?
No. Revolve 24hr nutrition is an alternative to CellSentials or HealthPak and should not be taken at the same time as these other products. Combining these products would result in exceeding the established Tolerable Upper Limit Level (UL) for some nutrients.
How does the nutrient content of Revolve 24hr Nutrition compare to CellSentials?
Both Revolve 24hr Nutrition and CellSentials contain a broad mix of vitamins and essential minerals. Where the products vary most, is in their content of other beneficial ingredients.
Revolve 24hr Nutrition’s other ingredients (e.g. caffeine, Korean ginseng, ashwagandha, melatonine, and GABA) are focused on helping support your natural circadian rhythms. Compared to Revolve 24hr Nutrition, CellSentials contain double the dosage of the patented USANA InCelligence Complex, additional antioxidants, and trace minerals.
Full daily dosage comparison:
| Nutrient | Revolve 24hr Nutrition | CellSentials | HealthPak |
| Vitamin A | 2700 µg RAE | 3608 µg RAE | 3608 µg RAE |
| Vitamin C | 324 mg | 1000 mg | 1000 mg |
| Vitamin D3 | 31 µg | 50 µg | 62 µg |
| Vitamin E | 82 mg | 134 mg | 134 mg |
| Vitamin K | 60 µg | 480 µg | 480 µg |
| Vitamin K2 | 60 µg | 60 µg | |
| Thiamine | 55 mg | 30 mg | 30 mg |
| Riboflavin | 45 mg | 30 mg | 30 mg |
| Niacin | 36 mg NE | 40 mg NE | 40 mg NE |
| Vitamin B6 | 74 mg | 32 mg | 32 mg |
| Folate | 1271 µg DFE | 1000 µg DFE | 1000 µg DFE |
| Vitamin B12 | 300 µg | 200 µg | 200 µg |
| Biotin | 560 µg | 300 µg | 300 µg |
| Pantothenic Acid | 55 mg | 90 mg | 90 mg |
| Choline | 18 mg | 102 mg | 102 mg |
| Calcium | 288 mg | 226 mg | 476 mg |
| Iron | 4.4 mg | ||
| Iodine | 150 µg | 500 µg | 500 µg |
| Magnesium | 288 mg | 226 mg | 476 mg |
| Zinc | 12 mg | 20 mg | 20 mg |
| Selenium | 150 µg | 200 µg | 200 µg |
| Copper | 0.99 mg | 2 mg | 2 mg |
| Manganese | 3 mg | 2 mg | 2 mg |
| Chromium | 50 µg | 300 µg | 300 µg |
| Molybdenum | 50 µg | 50 µg | 50 µg |
| Inositol | 30 mg | 128 mg | 128 mg |
| Boron | 0.66 mg | 3 mg | 3.66 mg |
| Alpha Lipoic Acid | 50 mg | 100 mg | 250 mg |
| Meriva Bioavailable Curcumin | 36 mg | 72 mg | 72 mg |
| Green Tea Extract | 35 mg | 70 mg | 70 mg |
| Quercetin Dihydrate | 30 mg | 60 mg | 180 mg |
| Rutin | 20 mg | 40 mg | 40 mg |
| Hesperidin | 20 mg | 40 mg | 40 mg |
| Resveratrol | 20 mg | 40 mg | 40 mg |
| Olivol | 15 mg | 30 mg | 50 mg |
| Caffeine (Green Tea) | 40 mg | ||
| Korean Ginseng | 50 mg | ||
| L-Theanine | 50 mg | ||
| Ashwagandha Extract | 300 mg | ||
| Melatonin | 2 mg | ||
| GABA | 125 mg | ||
| Silicon | 4 mg | 8.5 mg | |
| Vanadium | 40 µg | 40 µg | |
| Ultra Trace Minerals | 3 mg | 3 mg | |
| L-Cystine | 160 mg | 160 mg | |
| Mixed Tocopherols | 80 mg | 80 mg | |
| Coenzyme Q10 | 12 mg | 12 mg | |
| Lutein | 600 µg | 600 µg | |
| Lycopene | 1000 µg | 1000 µg | |
| Pterocarpus Marsupium | 100 mg |
Can Pure Rest be taken at the same time as the Revolve P.M. Packet?
Pure Rest and Revolve P.M. Packet each contain 2 mg of melatonin per dose. Long term, melatonin works best when taken at the lowest dose that is effective for you.
If needed one Pure Rest tablet may be taken at the same time as the Revolve P.M. Packet. When combined this would result in a total dosage of 4 mg of melatonin.
When should I take the Revolve A.M. and P.M. packets if I work during the night?
The Revolve P.M. Packet should be taken before you intend to sleep. For shift workers, this might end up being early in the morning. The Revolve A.M. Packet can then be taken after you wake up, and when you are preparing for the day.
Can pregnant or breastfeeding women take Revolve 24hr Nutrition?
No. Revolve 24hr Nutrition is not designed for pregnant or breastfeeding women. As an alternative, please consider USANA Prenatal CellSentials.
Can teenagers or children take Revolve 24hr Nutrition?
No. Revolve 24hr nutrition is designed for adults only.
References
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Laplante M, Sabatini D. 2009. mTOR signaling at a glance. Journal of Cell Science 122: 3589-3594.
Han KS, Kim L, Shim I. 2012. Stress and sleep disorder. Exp Neurobiol 21(4): 141-150.
Czeisler CA. 2013. Perspective: casting light on sleep deficiency. Nature 497(7450): S13.
Xie Z, et al. 2017. A review of sleep disorders and melatonin. Neurol Res 39(6): 559-565.
Copinshi G. 2005. Metabolic and endocrine effects of sleep deprivation.
Watson, AM. 2017. Sleep and athletic performance. Curr Sports Med Rep 16(6): 413-418.
National Sleep Foundation. What Happens When You Sleep?
Mayo Clinic. Is melatonin a helpful sleep aid – and what should I know about melatonin side effects?
*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
