Tag Archive for: essential nutrients

osteocalcin

In addition to Calcium, Magnesium and Vitamin D, vitamin K1 and K2 play an essential role in bone health by regulating levels of osteocalcin. Osteocalcin is a protein found in the extracellular matrix of bone and dentin that is involved in regulating mineralization in the bones and teeth. A study published in Calcified Tissue International […]

Almond in Shell - close-up
skeleton
weight lifting