{"id":77697,"date":"2025-10-15T16:11:51","date_gmt":"2025-10-15T22:11:51","guid":{"rendered":"https:\/\/askthescientists.com\/?post_type=qa&#038;p=77697"},"modified":"2025-10-17T12:42:45","modified_gmt":"2025-10-17T18:42:45","slug":"revolve-fizzy-energy","status":"publish","type":"qa","link":"https:\/\/askthescientists.com\/zh-hant\/qa\/revolve-fizzy-energy\/","title":{"rendered":"Revolve \u6c23\u6ce1\u6a5f\u80fd\u98f2\u6599\u689d"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter wp-image-72522 size-full\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/08\/citrus_berry_box_web-cropped.jpg\" alt=\"\" width=\"835\" height=\"539\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/08\/citrus_berry_box_web-cropped.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/08\/citrus_berry_box_web-cropped-400x258.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/08\/citrus_berry_box_web-cropped-768x496.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/08\/citrus_berry_box_web-cropped-705x455.jpg 705w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<p>\u9ad4\u9a57\u65b9\u4fbf\u5373\u6eb6\u7684 USANA Revolve \u6c23\u6ce1\u6a5f\u80fd\u98f2\u6599\u689d\u7684\u80fd\u91cf\u76ca\u8655\u3002\u9019\u6b3e\u6a5f\u80fd\u98f2\u662f\u65b9\u4fbf\u651c\u5e36\u3001\u5b8c\u7f8e\u7684\u80fd\u91cf\u88dc\u5145\u54c1\u3002\u53ea\u9700\u5c07\u6a5f\u80fd\u98f2\u689d\u5305\u6eb6\u89e3\u5728\u6c34\u4e2d\u3001\u7b49\u5f85\u8d77\u6ce1\uff0c\u4fbf\u53ef\u4ee5\u4eab\u53d7\u9019\u6b3e\u66ff\u4ee3\u50b3\u7d71\u80fd\u91cf\u98f2\u7684\u6e05\u723d\u98f2\u54c1\u3002<\/p>\n<p>USANA Revolve \u6c23\u6ce1\u6a5f\u80fd\u98f2\u6599\u662f\u4e00\u6b3e\u4e0d\u542b\u4eba\u5de5\u9999\u6599\u3001\u4eba\u5de5\u751c\u5473\u5291\u548c\u4eba\u5de5\u8272\u7d20\u7684\u98f2\u54c1\u3002\u9019\u6b3e\u6a5f\u80fd\u98f2\u4e0d\u542b\u5c0d\u8eab\u9ad4\u6709\u5bb3\u7684\u6210\u5206\uff0c\u4f46\u4ecd\u80fd\u63d0\u4f9b\u80fd\u91cf\u98f2\u7684\u76ca\u8655\u3002<\/p>\n<p>\u9019\u6b3e\u6a5f\u80fd\u98f2\u80fd\u5e36\u7d66\u60a8\uff1a<\/p>\n<ul>\n<li>\u5929\u7136\u5496\u5561\u56e0\u63d0\u632f\u8eab\u5fc3<\/li>\n<li>\u7dad\u4ed6\u547d B \u7fa4\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d<\/li>\n<li>\u96fb\u89e3\u8cea\u80fd\u63d0\u9ad8\u8eab\u9ad4\u6a5f\u80fd\u4e26\u652f\u6301\u5065\u5eb7\u88dc\u6c34<\/li>\n<\/ul>\n<h2>\u523a\u6fc0\u5927\u8166\u548c\u8eab\u9ad4<\/h2>\n<p>\u5929\u7136\u5496\u5561\u56e0\u53ef\u4ee5\u5e6b\u52a9\u60a8\u4fdd\u6301\u8b66\u89ba\u3001\u96c6\u4e2d\u6ce8\u610f\u529b\u4e26\u63d0\u9ad8\u80fd\u91cf\u6c34\u5e73\u3002USANA Revolve \u6c23\u6ce1\u6a5f\u80fd\u98f2\u6599\u542b\u6709\u7d04 60 \u6beb\u514b\u5496\u5561\u56e0\uff0c\u76f8\u7576\u65bc\u4e00\u676f\u8336\u6216\u4e00\u5c0f\u676f\u5496\u5561\u7684\u5496\u5561\u56e0\u542b\u91cf\u3002<\/p>\n<p>\u5496\u5561\u56e0\u662f\u4e00\u7a2e\u8208\u596e\u5291\uff0c\u7d93\u5e38\u5728\u5496\u5561\u3001\u8336\u548c\u6c7d\u6c34\u4e2d\u651d\u53d6\u3002\u5496\u5561\u56e0\u80fd\u963b\u65b7\u817a\u82f7\uff08\u8b93\u60a8\u611f\u5230\u653e\u9b06\u4e14\u75b2\u5026\u7684\u795e\u7d93\u905e\u8cea\uff09\u3002\u7576\u5496\u5561\u56e0\u767c\u63ee\u4f5c\u7528\u2014\u2014\u6709\u6548\u5730\u963b\u65b7\u817a\u82f7\u2014\u2014\u60a8\u7684\u5927\u8166\u548c\u795e\u7d93\u7cfb\u7d71\u5247\u6703\u6e1b\u7de9\u6d3b\u52d5\u3002USANA Revolve \u6c23\u6ce1\u6a5f\u80fd\u98f2\u6599\u4e2d\u7684\u5496\u5561\u56e0\u6709\u52a9\u65bc\u6fc0\u6d3b\u60a8\u7684\u4e2d\u6a1e\u795e\u7d93\u7cfb\u7d71\u3002<\/p>\n<h2>\u8eab\u9ad4\u6a5f\u80fd\u6240\u9700\u7684\u57fa\u672c\u71df\u990a\u7d20<\/h2>\n<p>\u9209\u548c\u9240\u9019\u5169\u7a2e\u91cd\u8981\u7684\u7926\u7269\u8cea\u80fd\u5e6b\u52a9\u60a8\u7684\u8eab\u9ad4\u6b63\u5e38\u904b\u4f5c\u3002\u60a8\u7684\u7d30\u80de\u5229\u7528\u5b83\u5011\u4f86\u5e6b\u52a9\u50b3\u905e\u795e\u7d93\u885d\u52d5\u548c\u808c\u8089\u6536\u7e2e\u3002\u82e5\u5c11\u4e86\u9019\u4e9b\u7926\u7269\u8cea\uff0c\u60a8\u7684\u808c\u8089\u7121\u6cd5\u6b63\u5e38\u6536\u7e2e\u3002\u9ad4\u5167\u7926\u7269\u8cea\u592a\u5c11\u5247\u6703\u5c0e\u81f4\u808c\u8089\u7121\u529b\u548c\u75d9\u6523\u3002<\/p>\n<p>USANA Revolve \u6c23\u6ce1\u6a5f\u80fd\u98f2\u6599\u80fd\u5e6b\u52a9\u60a8\u5132\u5b58\u9240\u548c\u9209\uff0c\u5f9e\u800c\u4fdd\u6301\u808c\u8089\u5065\u5eb7\u3002\u8eab\u9ad4\u6a5f\u80fd\u6240\u9700\u7684\u57fa\u672c\u71df\u990a\u7d20\u4e0d\u50c5\u9019\u5169\u9805\u3002\u6a5f\u80fd\u98f2\u4e2d\u4e5f\u63d0\u4f9b\u6240\u9700\u7684\u7dad\u751f\u7d20 B \u7fa4\uff0c\u5c07\u60a8\u651d\u53d6\u7684\u98df\u7269\u8f49\u5316\u6210\u80fd\u91cf\u3002<\/p>\n<p>\u7dad\u751f\u7d20 B \u7fa4\u4e00\u7d44\u57fa\u672c\u71df\u990a\u7d20\uff0c\u5728\u9ad4\u5167\u767c\u63ee\u591a\u7a2e\u4f5c\u7528\uff0c\u5305\u62ec\u7522\u751f\u80fd\u91cf\u3002\u82e5\u6c92\u6709\u8db3\u5920\u7684\u7dad\u751f\u7d20 B \u7fa4\uff0c\u60a8\u7684\u8eab\u9ad4\u5c31\u7121\u6cd5\u9032\u884c\u80fd\u91cf\u4ee3\u8b1d\u3002\u984d\u5916\u7684\u7dad\u751f\u7d20 B \u7fa4\u4e5f\u4e0d\u80fd\u7121\u4e0a\u9650\u5730\u63d0\u5347\u60a8\u7684\u80fd\u91cf\u6c34\u5e73\u3002\u4f46\u5982\u679c\u60a8\u6c92\u6709\u8db3\u5920\u651d\u53d6\u7dad\u751f\u7d20 B \u7fa4\u4e2d\u7684\u4efb\u4f55\u71df\u990a\u7d20\uff0c\u60a8\u53ef\u80fd\u6703\u611f\u5230\u75b2\u52de\u3001\u865b\u5f31\u6216\u96e3\u4ee5\u96c6\u4e2d\u6ce8\u610f\u529b\u3002<\/p>\n<p>USANA Revolve \u6c23\u6ce1\u6a5f\u80fd\u98f2\u6599\u7d50\u5408\u4e86\u7dad\u751f\u7d20 B \u7fa4\uff0c\u6709\u52a9\u65bc\u8b93\u60a8\u7684\u8eab\u9ad4\u505a\u597d\u7522\u751f\u80fd\u91cf\u7684\u6e96\u5099\u3002\u9209\u548c\u9240\u80fd\u78ba\u4fdd\u60a8\u7684\u808c\u8089\u6839\u64da\u9700\u6c42\u4f7f\u7528\u9019\u4e9b\u80fd\u91cf\u3002<\/p>\n<p>\u6700\u5f8c\uff0c\u6a5f\u80fd\u98f2\u4e2d\u542b\u6709\u927b\uff0c\u9019\u500b\u5fae\u91cf\u7926\u7269\u8cea\u80fd\u5920\u8207\u6c28\u57fa\u9178\u548c\u5176\u5b83\u5316\u5408\u7269\u7d50\u5408\uff0c\u7522\u751f\u8461\u8404\u7cd6\u8010\u91cf\u56e0\u5b50 (GTF)\u3002GTF \u5141\u8a31\u80f0\u5cf6\u7d20\u8207\u7d30\u80de\u8868\u9762\u7684\u53d7\u9ad4\u7d50\u5408\uff0c\u589e\u5f37\u8840\u6db2\u4e2d\u8461\u8404\u7cd6\u7684\u5438\u6536\u3002\u9019\u5c31\u662f\u927b\u5982\u4f55\u5e6b\u52a9\u7dad\u6301\u5df2\u5728\u6b63\u5e38\u7bc4\u570d\u7684\u5065\u5eb7\u8840\u7cd6\u503c\u3002<\/p>\n<p>\u927b\u4e0d\u50c5\u5f71\u97ff\u8461\u8404\u7cd6\uff0c\u4e5f\u53c3\u8207\u86cb\u767d\u8cea\u3001\u8102\u80aa\u548c\u78b3\u6c34\u5316\u5408\u7269\u7684\u4ee3\u8b1d\u3002\u56e0\u6b64\uff0c\u927b\u6709\u52a9\u65bc\u5c07\u60a8\u98f2\u98df\u4e2d\u7684\u5de8\u91cf\u71df\u990a\u7d20\u8f49\u5316\u70ba\u6709\u7528\u7684\u7d30\u80de\u80fd\u91cf\u3002<\/p>\n<h2>\u96fb\u89e3\u8cea\u5e6b\u52a9\u60a8\u4fdd\u6301\u88dc\u6c34<\/h2>\n<p>\u9664\u4e86\u795e\u7d93\u50b3\u905e\u548c\u808c\u8089\u6536\u7e2e\u4e4b\u5916\uff0c\u9209\u548c\u9240\u5728\u4fdd\u6301\u88dc\u6c34\u65b9\u9762\u4e5f\u626e\u6f14\u5341\u5206\u91cd\u8981\u7684\u89d2\u8272\u3002\u9019\u4e9b\u95dc\u9375\u7684\u96fb\u89e3\u8cea\u6709\u52a9\u65bc\u5e73\u8861\u6bcf\u500b\u7d30\u80de\u5167\u5916\u7684\u6c34\u5206\u3002<\/p>\n<p>\u7576\u60a8\u6d41\u6c57\u6642\uff0c\u60a8\u4e0d\u53ea\u6d41\u5931\u6c34\u5206\uff0c\u60a8\u4e5f\u6d41\u5931\u9209\u548c\u9240\u3002\u7f3a\u5c11\u9019\u4e9b\u7926\u7269\u8cea\u6703\u5f71\u97ff\u60a8\u8eab\u9ad4\u88dc\u6c34\u7684\u80fd\u529b\u4e26\u5c0e\u81f4\u812b\u6c34\u3002<\/p>\n<p>\u96fb\u89e3\u8cea\u88dc\u5145\u98f2\u54c1\u662f\u7dad\u6301\u9ad4\u5167\u5065\u5eb7\u5e73\u8861\u7684\u96fb\u89e3\u8cea\u7684\u7d55\u4f73\u65b9\u5f0f\u3002USANA Revolve \u6c23\u6ce1\u6a5f\u80fd\u98f2\u6599\u5728\u60a8\u7684\u6c34\u4e2d\u6dfb\u52a0\u9209\u548c\u9240\uff0c\u8b93\u60a8\u8f15\u9b06\u3001\u65b9\u4fbf\u5730\u4eab\u53d7\u7f8e\u5473\u7684\u98f2\u54c1\u4e26\u88dc\u5145\u96fb\u89e3\u8cea\u3002<\/p>\n<h2>\u4eba\u8518\u548c\u725b\u78fa\u9178\u652f\u6301\u80fd\u91cf\u548c\u8eab\u9ad4\u6a5f\u80fd<\/h2>\n<p>\u4eba\u8518\u548c\u725b\u78fa\u9178\u7686\u662f\u80fd\u91cf\u88dc\u5145\u54c1\u548c\u98df\u54c1\u4e2d\u5ee3\u53d7\u6b61\u8fce\u7684\u6210\u5206\u3002\u4eba\u8518\u7684\u6b77\u53f2\u53ef\u4ee5\u8ffd\u6eaf\u5230\u6578\u767e\u5e74\u524d\uff0c\u5b83\u662f\u50b3\u7d71\u4e2d\u85e5\u5e38\u7528\u7684\u4e00\u7a2e\u8349\u85e5\uff0c\u53ef\u4ee5\u5e6b\u52a9\u589e\u5f37\u548c\u6062\u5fa9<u>\u9ad4\u5167\u7684\u6c23<\/u>\u3002 [https:\/\/askthescientists.com\/traditional-chinese-medicine\/] \u66f4\u5ee3\u6cdb\u5730\u8aaa\uff0c\u4eba\u8518\u5df2\u88ab\u8b49\u660e\u53ef\u4ee5\u652f\u6301\u8eab\u9ad4\u548c\u5927\u8166\u7684\u80fd\u91cf\u6c34\u5e73\u3001\u652f\u6301\u8a8d\u77e5\u529f\u80fd\u3001\u5e6b\u52a9\u8eab\u9ad4\u61c9\u5c0d\u58d3\u529b\uff0c\u4e14\u662f\u4e00\u7a2e\u6297\u6c27\u5316\u5291\u3002<\/p>\n<p>\u725b\u78fa\u9178\u5247\u8d77\u6e90\u65bc\u8fd1\u4ee3\u3002\u5b83\u5728\u9ad4\u5167\u5408\u6210\u4e26\u5f9e\u98f2\u98df\u4e2d\u5c11\u91cf\u651d\u53d6\uff0c\u4f46\u8fd1\u5e7e\u5341\u5e74\u4f86\u5927\u5bb6\u624d\u958b\u59cb\u80fd\u5920\u5f9e\u98df\u7269\u4e2d\u651d\u53d6\u725b\u78fa\u9178\u3002USANA Revolve \u6c23\u6ce1\u6a5f\u80fd\u98f2\u6599\u7d50\u5408\u725b\u78fa\u9178\u8207\u5496\u5561\u56e0\uff0c\u7d93\u8b49\u660e\u80fd\u5920\u652f\u6301\u904b\u52d5\u8868\u73fe\u3002<\/p>\n<p><strong>\u4e3b\u8981\u6210\u5206<\/strong><\/p>\n<p>\u5496\u5561\u56e0\uff08\u4f86\u81ea\u7da0\u8336\uff09<\/p>\n<p>\u9209<\/p>\n<p>\u9240<\/p>\n<p>\u7dad\u751f\u7d20 B2\uff08\u6838\u9ec3\u7d20\uff09<\/p>\n<p>\u7dad\u751f\u7d20 B3\uff08\u83f8\u9e7c\u9178\uff09<\/p>\n<p>\u7dad\u751f\u7d20 B5\uff08\u6cdb\u9178\u9223\uff09<\/p>\n<p>\u7dad\u751f\u7d20 B6\uff08\u5421\u54c6\u7d20\uff09<\/p>\n<p>\u7dad\u751f\u7d20 B12\uff08\u6c30\u9237\u80fa\uff09<\/p>\n<p>\u927b\uff08\u591a\u83f8\u9178\u927b\uff09<\/p>\n<p>\u9ad8\u9e97\u8518<\/p>\n<p>\u725b\u78fa\u9178<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/08\/Revolve-Fizzy-Energy-Drink-Label.png\">\u67e5\u770b\u5b8c\u6574\u6210\u5206<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u98df\u7528\u65b9\u6cd5<\/strong><\/p>\n<p>\u5c07\u4e00\u500b\u6a5f\u80fd\u98f2\u689d\u5305\u52a0\u5165 8 \u76ce\u53f8\uff08235 \u6beb\u5347\uff09\u6c34\u4e2d\uff0c\u652a\u62cc\u5f8c\u4fbf\u53ef\u4eab\u7528\u98f2\u54c1\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u9069\u5408<\/strong><\/p>\n<p>\u5e0c\u671b\u652f\u6301\u9ad4\u5167\u81ea\u7136\u80fd\u91cf\u5faa\u74b0\u7684\u6210\u4eba\u3002<\/p>\n<p>&nbsp;<\/p>\n<div  class='togglecontainer av-orso32-0e54b53d411b7e7f8638875100272dce  avia-builder-el-0  el_before_av_toggle_container  avia-builder-el-first  toggle_close_all' >\n<section class='av_toggle_section av-m9bmymkf-44d01cbd31208f289dd9f8973f7ab4b3'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u5e38\u898b\u554f\u984c\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u5e38\u898b\u554f\u984c\" data-aria_expanded=\"Click to collapse: \u5e38\u898b\u554f\u984c\">\u5e38\u898b\u554f\u984c<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u554f\uff1a\u78b3\u9178\u9e7d\u548c\u78b3\u9178\u6c2b\u9e7d\u6709\u6c92\u6709\u5728\u80c3\u4e2d\u6216\u9ad4\u5167\u63d0\u4f9b\u4efb\u4f55\u7de9\u885d\u6f5b\u529b\uff1f<br \/>\n\u7b54\uff1a\u6c92\u6709\u3002\u5b83\u5011\u88ab\u914d\u65b9\u4e2d\u7684\u6ab8\u6aac\u9178\u5b8c\u5168\u4e2d\u548c\u3002<\/p>\n<p>\u554f\uff1a\u9ad8\u9e97\u8518\u8207\u82b1\u65d7\u8518\u7684\u4e0d\u540c\u4e4b\u8655\u662f\u4ec0\u9ebc\uff1f<br \/>\n\u7b54\uff1a\u9ad8\u9e97\u8518\u4ee5\u5176\u523a\u6fc0\u4f5c\u7528\u805e\u540d\uff0c\u901a\u5e38\u7528\u65bc\u652f\u6301\u8eab\u9ad4\u548c\u5927\u8166\u8868\u73fe\u3002\u82b1\u65d7\u8518\u4ee5\u5176\u93ae\u975c\u4f5c\u7528\u805e\u540d\uff0c\u901a\u5e38\u7528\u65bc\u5e6b\u52a9\u58d3\u529b\u7ba1\u7406\u548c\u7761\u7720\u652f\u6301\u3002<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<p>&nbsp;<\/p>\n<div  class='togglecontainer av-orso32-2-5a82752ef5c6b47a5b77ab71b28e5246  avia-builder-el-1  el_after_av_toggle_container  avia-builder-el-last  toggle_close_all' >\n<section class='av_toggle_section av-m9bmymkf-1-b9324b8f7e62ae4f90c2bb4bf8234a0a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"\u53c3\u8003\u6587\u737b\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c3\u8003\u6587\u737b\" data-aria_expanded=\"Click to collapse: \u53c3\u8003\u6587\u737b\">\u53c3\u8003\u6587\u737b<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27757591\/\">Souza DB, Del Coso J, Casonatto J, Polito MD. Acute effects of caffeine-containing energy drinks on physical performance: a systematic review and meta-analysis. <em>Eur J Nutr<\/em>. 2017;56(1):13-27.<\/a><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29546641\/\">Waldron M, Patterson SD, Tallent J, Jeffries O. The Effects of an Oral Taurine Dose and Supplementation Period on Endurance Exercise Performance in Humans: A Meta-Analysis. <em>Sports Med<\/em>. 2018;48(5):1247-1253.<\/a><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34497536\/\">Chen Q, Li Z, Pinho RA, et al. The Dose Response of Taurine on Aerobic and Strength Exercises: A Systematic Review. <em>Front Physiol<\/em>. 2021;12:700352.<\/a><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20804598\/\">Hansen SH, Andersen ML, Cornett C, Gradinaru R, Grunnet N. A role for taurine in mitochondrial function. <em>J Biomed Sci<\/em>. 2010;17 Suppl 1(Suppl 1):S23.<\/a><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15212747\/\">Von Duvillard SP, Braun WA, Markofski M, Beneke R, Leith\u00e4user R. Fluids and hydration in prolonged endurance performance. <em>Nutrition<\/em>. 2004;20(7-8):651-656.<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u9ad4\u9a57\u65b9\u4fbf\u5373\u6eb6\u7684 USANA Revolve \u6c23\u6ce1\u6a5f\u80fd\u98f2\u6599\u689d\u7684\u80fd\u91cf\u76ca\u8655\u3002\u9019\u6b3e\u6a5f\u80fd\u98f2\u662f\u65b9\u4fbf\u651c\u5e36\u3001\u5b8c\u7f8e\u7684\u80fd\u91cf\u88dc\u5145\u54c1\u3002\u53ea\u9700\u5c07\u6a5f\u80fd\u98f2\u689d\u5305\u6eb6\u89e3\u5728\u6c34\u4e2d\u3001\u7b49\u5f85\u8d77\u6ce1\uff0c\u4fbf\u53ef\u4ee5\u4eab\u53d7\u9019\u6b3e\u66ff\u4ee3\u50b3\u7d71\u80fd\u91cf\u98f2\u7684\u6e05\u723d\u98f2\u54c1\u3002 USANA Revolve 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\u6beb\u514b\u5496\u5561\u56e0\uff0c\u76f8\u7576\u65bc\u4e00\u676f\u8336\u6216\u4e00\u5c0f\u676f\u5496\u5561\u7684\u5496\u5561\u56e0\u542b\u91cf\u3002 \u5496\u5561\u56e0\u662f\u4e00\u7a2e\u8208\u596e\u5291\uff0c\u7d93\u5e38\u5728\u5496\u5561\u3001\u8336\u548c\u6c7d\u6c34\u4e2d\u651d\u53d6\u3002\u5496\u5561\u56e0\u80fd\u963b\u65b7\u817a\u82f7\uff08\u8b93\u60a8\u611f\u5230\u653e\u9b06\u4e14\u75b2\u5026\u7684\u795e\u7d93\u905e\u8cea\uff09\u3002\u7576\u5496\u5561\u56e0\u767c\u63ee\u4f5c\u7528\u2014\u2014\u6709\u6548\u5730\u963b\u65b7\u817a\u82f7\u2014\u2014\u60a8\u7684\u5927\u8166\u548c\u795e\u7d93\u7cfb\u7d71\u5247\u6703\u6e1b\u7de9\u6d3b\u52d5\u3002USANA Revolve \u6c23\u6ce1\u6a5f\u80fd\u98f2\u6599\u4e2d\u7684\u5496\u5561\u56e0\u6709\u52a9\u65bc\u6fc0\u6d3b\u60a8\u7684\u4e2d\u6a1e\u795e\u7d93\u7cfb\u7d71\u3002 \u8eab\u9ad4\u6a5f\u80fd\u6240\u9700\u7684\u57fa\u672c\u71df\u990a\u7d20 \u9209\u548c\u9240\u9019\u5169\u7a2e\u91cd\u8981\u7684\u7926\u7269\u8cea\u80fd\u5e6b\u52a9\u60a8\u7684\u8eab\u9ad4\u6b63\u5e38\u904b\u4f5c\u3002\u60a8\u7684\u7d30\u80de\u5229\u7528\u5b83\u5011\u4f86\u5e6b\u52a9\u50b3\u905e\u795e\u7d93\u885d\u52d5\u548c\u808c\u8089\u6536\u7e2e\u3002\u82e5\u5c11\u4e86\u9019\u4e9b\u7926\u7269\u8cea\uff0c\u60a8\u7684\u808c\u8089\u7121\u6cd5\u6b63\u5e38\u6536\u7e2e\u3002\u9ad4\u5167\u7926\u7269\u8cea\u592a\u5c11\u5247\u6703\u5c0e\u81f4\u808c\u8089\u7121\u529b\u548c\u75d9\u6523\u3002 USANA Revolve \u6c23\u6ce1\u6a5f\u80fd\u98f2\u6599\u80fd\u5e6b\u52a9\u60a8\u5132\u5b58\u9240\u548c\u9209\uff0c\u5f9e\u800c\u4fdd\u6301\u808c\u8089\u5065\u5eb7\u3002\u8eab\u9ad4\u6a5f\u80fd\u6240\u9700\u7684\u57fa\u672c\u71df\u990a\u7d20\u4e0d\u50c5\u9019\u5169\u9805\u3002\u6a5f\u80fd\u98f2\u4e2d\u4e5f\u63d0\u4f9b\u6240\u9700\u7684\u7dad\u751f\u7d20 B \u7fa4\uff0c\u5c07\u60a8\u651d\u53d6\u7684\u98df\u7269\u8f49\u5316\u6210\u80fd\u91cf\u3002 \u7dad\u751f\u7d20 B 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\u927b\u4e0d\u50c5\u5f71\u97ff\u8461\u8404\u7cd6\uff0c\u4e5f\u53c3\u8207\u86cb\u767d\u8cea\u3001\u8102\u80aa\u548c\u78b3\u6c34\u5316\u5408\u7269\u7684\u4ee3\u8b1d\u3002\u56e0\u6b64\uff0c\u927b\u6709\u52a9\u65bc\u5c07\u60a8\u98f2\u98df\u4e2d\u7684\u5de8\u91cf\u71df\u990a\u7d20\u8f49\u5316\u70ba\u6709\u7528\u7684\u7d30\u80de\u80fd\u91cf\u3002 \u96fb\u89e3\u8cea\u5e6b\u52a9\u60a8\u4fdd\u6301\u88dc\u6c34 \u9664\u4e86\u795e\u7d93\u50b3\u905e\u548c\u808c\u8089\u6536\u7e2e\u4e4b\u5916\uff0c\u9209\u548c\u9240\u5728\u4fdd\u6301\u88dc\u6c34\u65b9\u9762\u4e5f\u626e\u6f14\u5341\u5206\u91cd\u8981\u7684\u89d2\u8272\u3002\u9019\u4e9b\u95dc\u9375\u7684\u96fb\u89e3\u8cea\u6709\u52a9\u65bc\u5e73\u8861\u6bcf\u500b\u7d30\u80de\u5167\u5916\u7684\u6c34\u5206\u3002 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