![\"\"](\"https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/05\/a_1.1copy-835x558.jpg\")
<\/p>\n<\/p>\n
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\u6bcf\u5929\u98f2\u7528\u81a0\u539f\u86cb\u767d\u88dc\u5145\u54c1\u8b93\u60a8\u7684\u808c\u819a\u611f\u89ba\u5065\u5eb7\u548c\u7115\u53d1\u6d3b\u529b\u3002\u6d77\u6d0b\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u652f\u6301\u808c\u819a\u5065\u5eb7\uff0c\u6709\u52a9\u65bc\u5c0d\u6297\u808c\u819a\u8001\u5316\u7684\u660e\u986f\u8de1\u8c61\uff0c\u5305\u62ec\u4fc3\u9032\u5f48\u6027\u548c\u4fdd\u6fd5\u4f86\u7dad\u6301\u81ea\u7136\u7684\u5149\u6ed1\u548c\u5f48\u6027\u3002*\u6d77\u6d0b\u81a0\u539f\u86cb\u767d\u652f\u6301\u808c\u819a\u4fdd\u6fd5\uff0c\u4ee5\u6539\u5584\u9b06\u5f1b\u548c\u7121\u5149\u6fa4\u7684\u808c\u819a\u3002*\u7d30\u7d0b\u548c\u76ba\u7d0b\u7121\u6cd5\u62b5\u6297\u5065\u5eb7\u5291\u91cf\u7684\u81a0\u539f\u86cb\u767d\u88dc\u5145\u54c1\u3002<\/p>\n \u540c\u6a23\u5730\uff0c\u6d77\u6d0b\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u900f\u904e\u652f\u6301\u76ae\u819a\u3001\u9aa8\u9abc\u3001\u808c\u8171\u548c\u97cc\u5e36\u53ca\u7dad\u6301\u95dc\u7bc0\u5468\u570d\u7d50\u69cb\u7684\u5b8c\u6574\u6027\uff0c\u4f86\u652f\u6301\u95dc\u7bc0\u5065\u5eb7\u3002\u9019\u6b3e\u88dc\u5145\u54c1\u4e2d\u7684\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u80fd\u652f\u6301\u81a0\u539f\u86cb\u767d\uff0c\u7dad\u6301\u5065\u5eb7\u7684\u808c\u819a\u548c\u95dc\u7bc0\u3002*<\/p>\n USANA \u6d77\u6d0b\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u63a1\u7528\u7b2c\u4e00\u578b\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u3002\u81a0\u539f\u86cb\u767d\u80dc\u80bd\uff08\u6216\u86cb\u767d\u93c8\uff09\u53ef\u5f62\u6210\u5f37\u5927\u7684\u7d50\u7de0\u7d44\u7e54\uff0c\u70ba\u60a8\u7684\u808c\u819a\u548c\u8edf\u9aa8\u63d0\u4f9b\u5f62\u72c0\u548c\u7d50\u69cb\u3002\u9019\u6b3e\u7522\u54c1\u4e5f\u80fd\u7dad\u8b77\u60a8\u808c\u819a\u7684\u5f48\u6027\u6216\u4f38\u7e2e\u6027\u3002<\/p>\n \u81a0\u539f\u86cb\u767d\u662f\u4eba\u9ad4\u4e2d\u6700\u8c50\u5bcc\u7684\u86cb\u767d\u8cea\uff0c\u4f46\u96a8\u8457\u5e74\u9f61\u7684\u589e\u9577\uff0c\u81a0\u539f\u86cb\u767d\u7684\u81ea\u7136\u7522\u751f\u91cf\u6703\u9010\u6f38\u6e1b\u5c11\u3002\u9019\u5f80\u5f80\u6703\u5c0e\u81f4\u60a8\u7684\u76ae\u819a\u548c\u95dc\u7bc0\u51fa\u73fe\u660e\u986f\u7684\u8870\u8001\u8de1\u8c61\u3002\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u50cf USANA \u6d77\u6d0b\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u9019\u6a23\u7684\u88dc\u5145\u54c1\u6709\u52a9\u65bc\u652f\u6301\u5e74\u8f15\u808c\u819a\u7684\u5916\u89c0\u4e26\u7dad\u6301\u5065\u5eb7\u7684\u95dc\u7bc0\u3002*<\/p>\n \u6d77\u6d0b\u81a0\u539f\u86cb\u767d\u5177\u6709\u8a31\u591a\u76ca\u8655\uff0c\u53ef\u652f\u6301\u60a8\u7684\u808c\u819a\u548c\u95dc\u7bc0\u5065\u5eb7\uff0c\u5305\u62ec\u5f48\u6027\u3001\u4fdd\u6fd5\u7b49\u3002\u6d77\u6d0b\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u4e2d\u9084\u542b\u6709\u6c34\u679c\u7c89\u548c\u6fc3\u7e2e\u7269\uff0c\u589e\u52a0\u4e86\u690d\u7269\u71df\u990a\u7d20<\/u><\/a>\uff08\u690d\u7269\u6027\u98df\u7269\u4e2d\u7684\u5929\u7136\u5316\u5408\u7269\uff0c\u5982\u6c34\u679c\u3001\u852c\u83dc\u3001\u7a40\u7269\u3001\u8c46\u985e\u3001\u5805\u679c\u548c\u7a2e\u5b50\uff09\u3002\u8513\u8d8a\u8393\u6c41\u3001\u860b\u679c\u6c41\u3001\u897f\u5370\u5ea6\u6afb\u6843\u7c89\u3001\u63a5\u9aa8\u6728\u8393\u6c41\u3001\u67b8\u675e\u7c89\u548c\u7da0\u8336\u7c89\u63d0\u4f9b\u6297\u6c27\u5316\u652f\u6301\uff0c\u6709\u52a9\u65bc\u7dad\u8b77\u5065\u5eb7\u7684\u808c\u819a\u548c\u95dc\u7bc0\u3002*<\/p>\n \u6613\u65bc\u5206\u4eab\u7684\u96a8\u8eab\u5305\u88dd\u662f\u6d77\u6d0b\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u53d7\u6b61\u8fce\u7684\u539f\u56e0\u4e4b\u4e00\u3002\u4e00\u5305\u5373\u53ef\u652f\u6301\u60a8\u7684\u81a0\u539f\u86cb\u767d\uff0c\u70ba\u4ec0\u9ebc\u4e0d\u518d\u5e36\u4e00\u5305\u4f86\u8207\u670b\u53cb\u5206\u4eab\u5462\uff1f\u7121\u9700\u4efb\u4f55\u6e96\u5099\u6216\u8207\u5176\u5b83\u98f2\u6599\u6df7\u5408\u3002\u53ea\u9700\u6253\u958b\u5305\u88c5\u958b\u53e3\u5373\u53ef\u76f4\u63a5\u98f2\u7528\u51cd\u81a0\u3002\u9019\u4e0d\u50c5\u80fd\u5e6b\u52a9\u60a8\u548c\u60a8\u7684\u670b\u53cb\u4fdd\u6301\u5065\u5eb7\uff0c\u4e5f\u80fd\u5206\u4eab\u5065\u5eb7\u81a0\u539f\u86cb\u767d\u7684\u76ca\u8655\u3002<\/p>\n \u77f3\u69b4\u67d1\u6a58\u53e3\u5473\u7684\u6d77\u6d0b\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u80fd\u76f4\u63a5\u98f2\u7528\uff0c\u4f46\u6709\u4e9b\u9867\u5ba2\u5efa\u8b70\u51b7\u98f2\u4ee5\u63d0\u5347\u98a8\u5473\u3002\u7121\u8ad6\u60a8\u5982\u4f55\u4eab\u7528\u60a8\u6bcf\u65e5\u7684\u81a0\u539f\u86cb\u767d\u2014\u2014\u51b0\u93ae\u3001\u76f4\u63a5\u4eab\u7528\u3001\u81ea\u7528\u6216\u8207\u670b\u53cb\u4e00\u8d77\u2014\u2014\u91cd\u8981\u7684\u662f\u60a8\u6b63\u5728\u652f\u6301\u81a0\u539f\u86cb\u767d\u7684\u5065\u5eb7\u548c\u4fdd\u5065\u3002<\/p>\n \u60a8\u7684\u808c\u819a\u662f\u5c55\u73fe\u60a8\u5167\u5728\u7f8e\u7684\u65b9\u5f0f\u3002\u6bcf\u5929\u98f2\u7528 USANA \u6d77\u6d0b\u81a0\u539f\u86cb\u767d\u80dc\u80bd\uff0c\u8b93\u9ad4\u5167\u7684\u81a0\u539f\u86cb\u767d\u7372\u5f97\u6709\u6548\u7684\u6ecb\u990a\u3002*\u9019\u6b3e\u7f8e\u5473\u7684\u98f2\u54c1\u80fd\u5e6b\u52a9\u60a8\u5c55\u73fe\u6700\u4f73\u72c0\u614b\uff0c\u8b93\u60a8\u64c1\u6709\u81ea\u4fe1\uff0c\u4e26\u900f\u904e\u9ad8\u54c1\u8cea\u7684\u71df\u990a\u54c1\u652f\u6301\uff0c\u8b93\u60a8\u7684\u808c\u819a\u6563\u767c\u5065\u5eb7\u548c\u5149\u6fa4\uff0c\u4e26\u8b93\u60a8\u7684\u95dc\u7bc0\u4fdd\u6301\u7d50\u69cb\u548c\u9748\u6d3b\u6027\u3002<\/p>\n \u4e3b\u8981\u6210\u5206<\/p>\n \u67e5\u770b\u5b8c\u6574\u6210\u5206<\/a><\/p>\n \u4f7f\u7528\u65b9\u6cd5<\/p>\n \u98f2\u7528\u524d\u8acb\u6416\u52fb\uff0c\u4e26\u5728\u62c6\u5c01\u5f8c\u7acb\u5373\u98f2\u7528\u3002\u5efa\u8b70\u51b7\u98f2\u4ee5\u7372\u5f97\u66f4\u4f73\u53e3\u611f\u3002\u4f9d\u7167\u9700\u6c42\u53ef\u96a8\u8eab\u651c\u5e36\u66f4\u591a\u5305\u3002\u82e5\u5305\u88dd\u888b\u81a8\u8139\u6216\u5bc6\u5c01\u7834\u640d\uff0c\u8acb\u52ff\u98f2\u7528\u3002<\/p>\n *\u9019\u4e9b\u8072\u660e\u672a\u7d93\u904e\u300c\u98df\u54c1\u85e5\u54c1\u7ba1\u7406\u5c40\uff08Food and Drug Administration\uff09\u300d\u7684\u9451\u5b9a\u3002\u672c\u7522\u54c1\u7121\u6cd5\u7528\u65bc\u8a3a\u65b7\u3001\u6cbb\u7642\u3001\u6cbb\u7652\u6216\u9810\u9632\u4efb\u4f55\u75be\u75c5\u3002<\/u><\/p>\n \u53c3\u8003\u6587\u737b<\/span><\/span><\/span><\/p> Bolke, L., Schlippe, G., Ger\u00df, J., & Voss, W. (2019). A collagen supplement improves skin hydration, elasticity, roughness, and density: Results of a randomized, placebo-controlled, blind study. Nutrients, 11(10), 2494.<\/p>\n Borumand, M., & Sibilla, S. (2014). Daily consumption of the collagen supplement Pure Gold Collagen\u00ae reduces visible signs of aging. Clinical interventions in aging, 1747-1758.<\/p>\n Al-Atif, H. (2022). Collagen Supplements for Aging and Wrinkles: A Paradigm Shift in the Fields of Dermatology and Cosmetics. Dermatology Practical and Conceptual, 12 (1), 1\u201310.<\/p>\n Choi, F. D., Sung, C. T., Juhasz, M. L., & Mesinkovsk, N. A. (2019). Oral collagen supplementation: a systematic review of dermatological applications. J Drugs Dermatol, 18(1), 9-16.<\/p>\n Hexsel, D., Zague, V., Schunck, M., Siega, C., Camozzato, F. O., & Oesser, S. (2017). Oral supplementation with specific bioactive collagen peptides improves nail growth and reduces symptoms of brittle nails. Journal of cosmetic dermatology, 16(4), 520-526.<\/p>\n FAAD, G. A. M. (2018). A six-month, randomized, double-blind, placebo-controlled study evaluating the safety and efficacy of a nutraceutical supplement for promoting hair growth in women with self-perceived thinning hair. Journal of Drugs in Dermatology, 17(5), 558-565.<\/p>\n Ablon G. (2015). A 3-month, randomized, double-blind, placebo-controlled study evaluating the ability of an extra-strength marine protein supplement to promote hair growth and decrease shedding in women with self-perceived thinning hair. Dermatology research and practice, 2015, 841570.<\/p>\n De Luca, C., Mikhal\u2019chik, E. V., Suprun, M. V., Papacharalambous, M., Truhanov, A. I., & Korkina, L. G. (2016). Skin antiageing and systemic redox effects of supplementation with marine collagen peptides and plant-derived antioxidants: A single-blind case-control clinical study. Oxidative medicine and cellular longevity, 2016.<\/p>\n Asserin, J., Lati, E., Shioya, T., & Prawitt, J. (2015). The effect of oral collagen peptide supplementation on skin moisture and the dermal collagen network: evidence from an ex vivo model and randomized, placebo\u2010controlled clinical trials. Journal of cosmetic dermatology, 14(4), 291-301.<\/p>\n Evans, M., Lewis, E. D., Zakaria, N., Pelipyagina, T., & Guthrie, N. (2021). A randomized, triple\u2010blind, placebo\u2010controlled, parallel study to evaluate the efficacy of a freshwater marine collagen on skin wrinkles and elasticity. Journal of cosmetic dermatology, 20(3), 825-834.<\/p>\n Venkatesan, J., Anil, S., Kim, S. K., & Shim, M. S. (2017). Marine fish proteins and peptides for cosmeceuticals: A review. Marine drugs, 15(5), 143.<\/p>\n Maia Campos, P. M. B. G., Franco, R. S. B., Kakuda, L., Cadioli, G. F., Costa, G. M. D. A., & Bouvret, E. (2021). Oral supplementation with hydrolyzed fish cartilage improves the morphological and structural characteristics of the skin: A double-blind, placebo-controlled clinical study. Molecules, 26(16), 4880.<\/p>\n Sangsuwan, W., & Asawanonda, P. (2021). Four-weeks daily intake of oral collagen hydrolysate results in improved skin elasticity, especially in sun-exposed areas: A randomized, double-blind, placebo-controlled trial. Journal of Dermatological Treatment, 32(8), 991-996.<\/p>\n Stephens, T. J., Sigler, M. L., Hino, P. D., Le Moigne, A., & Dispensa, L. (2016). A Randomized, double-blind, placebo-controlled clinical trial evaluating an oral anti-aging skin care supplement for treating photodamaged skin. The Journal of clinical and aesthetic dermatology, 9(4), 25.<\/p>\n https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8780088\/<\/a><\/p>\n https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11050892\/<\/a><\/p>\n\n
\u4f7f\u7528\u7b2c\u4e00\u578b\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u652f\u6301\u5168\u8eab\u5065\u5eb7\u7684\u81a0\u539f\u86cb\u767d<\/h3>\n
\u66f4\u591a\u6210\u5206\u5f37\u5316\u6d77\u6d0b\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u7684\u529f\u6548<\/h3>\n
\u96a8\u6642\u96a8\u5730\u4eab\u7528\u81a0\u539f\u86cb\u767d\u6216\u8207\u670b\u53cb\u5206\u4eab<\/h3>\n
USANA \u6d77\u6d0b\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u2014\u2014\u96a8\u6642\u96a8\u5730\u7dbb\u653e\u7f8e\u808c<\/h3>\n
\n
\n
![\u67e5\u770b\u5b8c\u6574\u6210\u5206<\/a><\/p>\n\u4f7f\u7528\u65b9\u6cd5<\/p>\n\u98f2\u7528\u524d\u8acb\u6416\u52fb\uff0c\u4e26\u5728\u62c6\u5c01\u5f8c\u7acb\u5373\u98f2\u7528\u3002\u5efa\u8b70\u51b7\u98f2\u4ee5\u7372\u5f97\u66f4\u4f73\u53e3\u611f\u3002\u4f9d\u7167\u9700\u6c42\u53ef\u96a8\u8eab\u651c\u5e36\u66f4\u591a\u5305\u3002\u82e5\u5305\u88dd\u888b\u81a8\u8139\u6216\u5bc6\u5c01\u7834\u640d\uff0c\u8acb\u52ff\u98f2\u7528\u3002<\/p>\n*\u9019\u4e9b\u8072\u660e\u672a\u7d93\u904e\u300c\u98df\u54c1\u85e5\u54c1\u7ba1\u7406\u5c40\uff08Food and Drug Administration\uff09\u300d\u7684\u9451\u5b9a\u3002\u672c\u7522\u54c1\u7121\u6cd5\u7528\u65bc\u8a3a\u65b7\u3001\u6cbb\u7642\u3001\u6cbb\u7652\u6216\u9810\u9632\u4efb\u4f55\u75be\u75c5\u3002<\/u><\/p>\n\n\u53c3\u8003\u6587\u737b<\/span><\/span><\/span><\/p>Bolke, L., Schlippe, G., Ger\u00df, J., & Voss, W. (2019). A collagen supplement improves skin hydration, elasticity, roughness, and density: Results of a randomized, placebo-controlled, blind study. Nutrients, 11(10), 2494.<\/p>\nBorumand, M., & Sibilla, S. (2014). Daily consumption of the collagen supplement Pure Gold Collagen\u00ae reduces visible signs of aging. Clinical interventions in aging, 1747-1758.<\/p>\nAl-Atif, H. (2022). Collagen Supplements for Aging and Wrinkles: A Paradigm Shift in the Fields of Dermatology and Cosmetics. Dermatology Practical and Conceptual, 12 (1), 1\u201310.<\/p>\nChoi, F. D., Sung, C. T., Juhasz, M. L., & Mesinkovsk, N. A. (2019). Oral collagen supplementation: a systematic review of dermatological applications. J Drugs Dermatol, 18(1), 9-16.<\/p>\nHexsel, D., Zague, V., Schunck, M., Siega, C., Camozzato, F. O., & Oesser, S. (2017). Oral supplementation with specific bioactive collagen peptides improves nail growth and reduces symptoms of brittle nails. Journal of cosmetic dermatology, 16(4), 520-526.<\/p>\nFAAD, G. A. M. (2018). A six-month, randomized, double-blind, placebo-controlled study evaluating the safety and efficacy of a nutraceutical supplement for promoting hair growth in women with self-perceived thinning hair. Journal of Drugs in Dermatology, 17(5), 558-565.<\/p>\nAblon G. (2015). A 3-month, randomized, double-blind, placebo-controlled study evaluating the ability of an extra-strength marine protein supplement to promote hair growth and decrease shedding in women with self-perceived thinning hair. Dermatology research and practice, 2015, 841570.<\/p>\nDe Luca, C., Mikhal\u2019chik, E. V., Suprun, M. V., Papacharalambous, M., Truhanov, A. I., & Korkina, L. G. (2016). Skin antiageing and systemic redox effects of supplementation with marine collagen peptides and plant-derived antioxidants: A single-blind case-control clinical study. Oxidative medicine and cellular longevity, 2016.<\/p>\nAsserin, J., Lati, E., Shioya, T., & Prawitt, J. (2015). The effect of oral collagen peptide supplementation on skin moisture and the dermal collagen network: evidence from an ex vivo model and randomized, placebo\u2010controlled clinical trials. Journal of cosmetic dermatology, 14(4), 291-301.<\/p>\nEvans, M., Lewis, E. D., Zakaria, N., Pelipyagina, T., & Guthrie, N. (2021). A randomized, triple\u2010blind, placebo\u2010controlled, parallel study to evaluate the efficacy of a freshwater marine collagen on skin wrinkles and elasticity. Journal of cosmetic dermatology, 20(3), 825-834.<\/p>\nVenkatesan, J., Anil, S., Kim, S. K., & Shim, M. S. (2017). Marine fish proteins and peptides for cosmeceuticals: A review. Marine drugs, 15(5), 143.<\/p>\nMaia Campos, P. M. B. G., Franco, R. S. B., Kakuda, L., Cadioli, G. F., Costa, G. M. D. A., & Bouvret, E. (2021). Oral supplementation with hydrolyzed fish cartilage improves the morphological and structural characteristics of the skin: A double-blind, placebo-controlled clinical study. Molecules, 26(16), 4880.<\/p>\nSangsuwan, W., & Asawanonda, P. (2021). Four-weeks daily intake of oral collagen hydrolysate results in improved skin elasticity, especially in sun-exposed areas: A randomized, double-blind, placebo-controlled trial. Journal of Dermatological Treatment, 32(8), 991-996.<\/p>\nStephens, T. J., Sigler, M. L., Hino, P. D., Le Moigne, A., & Dispensa, L. (2016). A Randomized, double-blind, placebo-controlled clinical trial evaluating an oral anti-aging skin care supplement for treating photodamaged skin. The Journal of clinical and aesthetic dermatology, 9(4), 25.<\/p>\nhttps:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8780088\/<\/a><\/p>\nhttps:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11050892\/<\/a><\/p>\nhttps:\/\/www.nytimes.com\/2019\/11\/09\/style\/self-care\/collagen-benefits.html<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"USANA \u6d77\u6d0b\u81a0\u539f\u86cb\u767d\u80dc\u80bd\u65b9\u4fbf\u60a8\u7684\u5fd9\u788c\u751f\u6d3b \u81a0\u539f\u86cb\u767d\u662f\u4eba\u9ad4\u4e2d\u6700\u5e38\u898b\u7684\u86cb\u767d\u8cea\u3002\u81a0\u539f\u86cb\u767d\u5b58\u5728\u65bc\u9aa8\u9abc\u3001\u808c\u8089\u3001\u808c\u8171\u3001\u97cc\u5e36\u548c\u76ae\u819a\u4e2d\u3002\u88dc\u5145\u8eab\u9ad4\u4e2d\u7684\u81a0\u539f\u86cb\u767d\u5c07\u5c0d\u60a8\u7684\u6574\u9ad4\u5065\u5eb7\u7522\u751f\u7a4d\u6975\u7684\u5f71\u97ff\u3002USANA 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