{"id":52606,"date":"2021-02-15T10:00:17","date_gmt":"2021-02-15T17:00:17","guid":{"rendered":"https:\/\/askthescientists.com\/?post_type=qa&#038;p=52606"},"modified":"2025-10-28T13:20:21","modified_gmt":"2025-10-28T19:20:21","slug":"usana-peanut-butter-snack-bar","status":"publish","type":"qa","link":"https:\/\/askthescientists.com\/zh-hant\/qa\/usana-peanut-butter-snack-bar\/","title":{"rendered":"USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-53304\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/20210121_Active_Nutrition1755HR_Cropped-835x435.jpg\" alt=\"\" width=\"835\" height=\"435\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/20210121_Active_Nutrition1755HR_Cropped-835x435.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/20210121_Active_Nutrition1755HR_Cropped-400x209.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/20210121_Active_Nutrition1755HR_Cropped-768x401.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/20210121_Active_Nutrition1755HR_Cropped-1536x801.jpg 1536w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/20210121_Active_Nutrition1755HR_Cropped-2048x1068.jpg 2048w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/20210121_Active_Nutrition1755HR_Cropped-1500x782.jpg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/20210121_Active_Nutrition1755HR_Cropped-705x368.jpg 705w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<p>\u96e2\u9032\u9910\u6642\u9593\u8d8a\u4f86\u8d8a\u8fd1\uff0c\u4efb\u52d9\u5806\u7a4d\u5982\u5c71\uff0c\u60a8\u8eab\u9ad4\u7684\u80fd\u91cf\u6307\u6578\u53ef\u80fd\u4f4e\u5230\u7121\u6cd5\u4fdd\u6301\u6548\u7387\uff0c\u7136\u5f8c\u98e2\u9913\u611f\u5c31\u8972\u6372\u5168\u8eab\u3002\u5be6\u969b\u4e0a\uff0c\u6709\u6642\u5019\u60a8\u4e0d\u80fd\u8b93\u98f2\u98df\u885d\u52d5\u6301\u7e8c\u592a\u4e45\u3002\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u71df\u990a\u7684\u9ede\u5fc3\u5341\u5206\u91cd\u8981\u3002\u60a8\u4e0d\u7528\u518d\u7e7c\u7e8c\u7b49\u5f85\uff0c\u6253\u958b\u4e00\u689d\u7f8e\u5473\u7684\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\uff0c\u88dc\u5145\u6eff\u6eff\u80fd\u91cf\u76f4\u5230\u4e0b\u4e00\u9813\u98ef\uff0c\u540c\u6642<a href=\"https:\/\/askthescientists.com\/weight-management\/\">\u5e6b\u52a9\u60a8\u7ba1\u7406\u9ad4\u91cd<\/a>\u3002<\/p>\n<p>USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u5bcc\u542b\u9ad8\u54c1\u8cea\u3001\u7d14\u6b63\u7684\u6210\u5206\uff0c\u7528\u71df\u990a\u548c\u7f8e\u5473\u6eff\u8db3\u60a8\u5c0d\u98f2\u98df\u7684\u885d\u52d5\u3002\u9019\u6b3e\u65b9\u4fbf\u7684\u9ede\u5fc3\u80fd\u6eff\u8db3\u60a8\u7684\u5373\u6642\u9700\u6c42\uff08\u80fd\u91cf\u548c\u98fd\u8db3\u611f\uff09\u4ee5\u53ca\u9577\u671f\u9ad4\u91cd\u76ee\u6a19\uff1a<\/p>\n<ul>\n<li>\u71df\u990a\u5065\u5eb7\u3001\u7f8e\u5473\u65b9\u4fbf\u7684\u9ede\u5fc3\u4e4b\u9078<\/li>\n<li>\u7dad\u6301\u9ad4\u91cd\u7ba1\u7406\uff0c\u6bcf\u4efd\u53ea\u542b 110 \u5361\u8def\u91cc\uff0c\u98fd\u8179\u611f\u66f4\u6301\u4e45<\/li>\n<li>\u826f\u597d\u7684\u7e96\u7dad\u4f86\u6e90<\/li>\n<li>\u60a8\u719f\u6089\u7684\u6709\u6548\u71df\u990a\u6210\u5206\uff0c\u5916\u52a0\u5a01\u529b\u5f37\u5927\u7684\u860b\u679c\u918b\u7c89<\/li>\n<\/ul>\n<p>\u60a8\u7684\u80c3\u4e0d\u6703\u4f9d\u7167\u60a8\u7684\u6642\u9593\u8868\u904b\u4f5c\uff0c\u800c\u4e14\u60a8\u8a08\u5283\u7684\u98f2\u98df\u53ef\u80fd\u7121\u6cd5\u63d0\u4f9b\u8db3\u5920\u7684\u80fd\u91cf\u5e6b\u52a9\u60a8\u5b8c\u6210\u6bcf\u65e5\u7684\u5f85\u8fa6\u4e8b\u9805\u3002\u6709\u4e86 USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u9019\u6b3e\u7c21\u55ae\u7684\u9ede\u5fc3\uff0c\u5b83\u80fd\u70ba\u60a8\u63d0\u4f9b\u8eab\u9ad4\u98fd\u6eff\u7684\u80fd\u91cf\uff0c\u6e1b\u5c11\u98e2\u9913\u611f\u4e26\u7522\u751f\u52d5\u80fd\uff0c\u800c\u4e14\u4e0d\u6703\u5f71\u97ff\u9ad4\u91cd\u7ba1\u7406\u904e\u7a0b\u3002<\/p>\n\n<h2><strong>\u5584\u7528\u71df\u990a\u9ede\u5fc3\uff1a<\/strong><strong>USANA <\/strong><strong>\u82b1\u751f\u91ac\u80fd\u91cf\u68d2<\/strong><\/h2>\n<p>\u8a31\u591a\u4eba\u6307\u8cac\u9ede\u5fc3\u662f\u7834\u58de\u98f2\u98df\u7684\u7f6a\u9b41\u798d\u9996\u3002\u9019\u88e1\u5403\u4e00\u9ede\u3001\u90a3\u88e1\u5403\u4e00\u9ede\u7684\u98f2\u98df\u6cd5\u4f86\u5f4c\u88dc\u5169\u9910\u4e4b\u9593\u7684\u5dee\u8ddd\uff0c\u5047\u4f7f\u505a\u5f97\u4e0d\u6b63\u78ba\u548c\u4e0d\u6b63\u7576\u7684\u8a71\uff0c\u53ef\u80fd\u6703<a href=\"https:\/\/askthescientists.com\/habits\/\">\u5371\u5bb3\u60a8\u7684\u5065\u5eb7<\/a>\u3002\u597d\u5728\u71df\u990a\u7684\u9ede\u5fc3\u4e0d\u662f\u8ff7\u601d\u3001\u50b3\u8aaa\u6216\u7121\u7a3d\u4e4b\u8ac7\uff0c\u60a8\u6709\u66f4\u5065\u5eb7\u7684\u71df\u990a\u9078\u64c7\u3002<\/p>\n<p>USANA\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u662f\u5065\u5eb7\u7684\u9ede\u5fc3\u4e4b\u4e00\u3002\u6bcf\u4efd\u50c5\u542b 110 \u5361\u8def\u91cc\u7684\u71b1\u91cf\uff0c\u9019\u6b3e\u82b1\u751f\u91ac\u53e3\u5473\u80fd\u91cf\u68d2\u80fd\u6e1b\u8f15\u98e2\u9913\u611f\u4e26\u6709\u52a9\u6291\u5236\u4e0d\u826f\u7684\u9ede\u5fc3\u7fd2\u6163\u3002\u900f\u904e\u7cbe\u5fc3\u8abf\u914d\uff0c\u9019\u6b3e\u9ede\u5fc3\u662f\u60a8\u64c1\u6709\u6301\u4e45\u98fd\u8179\u611f\u4e26\u5438\u6536\u5b8c\u6574\u71df\u990a\u7684\u7f8e\u5473\u9078\u64c7\u3002<\/p>\n<p>\u9999\u6fc3\u7684\u82b1\u751f\u98a8\u5473\u63d0\u4f9b\u660e\u667a\u7684\u9ede\u5fc3\u9078\u64c7\uff0c\u8b93\u60a8\u66f4\u5bb9\u6613\u653e\u68c4\u5783\u573e\u98df\u54c1\u9ede\u5fc3\u3002\u60a8\u4e0d\u7528\u653e\u68c4\u7f8e\u5473\u6216\u4fbf\u5229\u6027\uff0c\u9019\u6b3e\u9ede\u5fc3\u6839\u64da\u71df\u990a\u548c\u80fd\u91cf\u9700\u6c42\uff0c\u5e6b\u52a9\u60a8\u66f4\u7559\u610f\u60a8\u6240\u651d\u53d6\u7684\u9ede\u5fc3\u3002\u6253\u958b\u4e00\u689d USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2\uff08\u800c\u4e0d\u662f\u5e7e\u7247\u85af\u689d\u6216\u7cd6\u679c\u68d2\uff09\uff0c\u5e6b\u52a9\u60a8\u6539\u5584\u5403\u9ede\u5fc3\u7684\u7fd2\u6163\u3002<\/p>\n<h2><strong>\u5c07\u71df\u990a\u7684\u9ede\u5fc3\u878d\u5165\u60a8\u7684\u5065\u5eb7\u751f\u6d3b\u4e2d<\/strong><\/h2>\n<p>\u5403\u932f\u9ede\u5fc3\u6703\u5f71\u97ff\u9ad4\u91cd\u7ba1\u7406\u7b56\u7565\uff0c\u4f46\u662f\u5c0d\u5065\u5eb7\u6709\u76ca\u7684\u9069\u7576\u9ede\u5fc3\u5982 USANA\u66a2\u6d3b\u71df\u990a\u7cfb\u5217\u7522\u54c1\u7684\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u66f4\u80fd\u63a8\u52d5<a href=\"https:\/\/askthescientists.com\/weight-management-quiz\/\">\u7dad\u6301\u5065\u5eb7\u9ad4\u91cd<\/a>\u7684\u6548\u679c\u3002<\/p>\n<p>\u4ee5\u4e0b\u70ba USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u7684\u91cd\u8981\u7279\u8272\u4f86\u652f\u6301\u60a8\u7684\u9ad4\u91cd\u7ba1\u7406\u904e\u7a0b\uff1a<\/p>\n<ul>\n<li>\u6bcf\u689d\u80fd\u91cf\u68d2\u53ea\u542b 110 \u5361\u8def\u91cc\uff0c\u4e0d\u4f46\u4e0d\u6703\u4f7f\u60a8\u6bcf\u65e5\u5361\u8def\u91cc\u98c6\u9ad8\uff0c\u9084\u63d0\u4f9b\u60a8\u91cd\u8981\u7684\u5de8\u91cf\u71df\u990a\u7d20\u3002<\/li>\n<li><a href=\"https:\/\/askthescientists.com\/qa\/carbohydrates\/\">\u826f\u597d\u7684\u7e96\u7dad\u4f86\u6e90<\/a>\uff0c\u5e6b\u52a9\u60a8\u64c1\u6709\u66f4\u6301\u4e45\u7684\u98fd\u8179\u611f\uff0c\u63a7\u5236\u60a8\u5728\u5169\u9910\u4e4b\u9593\u7684\u98f2\u98df\u885d\u52d5\u3002<\/li>\n<li>\u52a0\u5165\u860b\u679c\u918b\u7c89\uff0c\u6709\u52a9\u7dad\u6301\u5065\u5eb7\u7684\u9ad4\u91cd<\/li>\n<li>\u5bb9\u6613\u642d\u914d\u60a8\u7684\u98f2\u98df\u8a08\u5283\uff0c\u53d6\u4ee3\u4f4e\u71df\u990a\uff08\u9ad8\u8102\u3001\u9ad8\u9e7d\u3001\u9ad8\u71b1\u91cf\uff09\u7684\u9078\u64c7<\/li>\n<\/ul>\n<p>\u7121\u8ad6\u662f\u51fa\u65bc\u6eff\u8db3\u60c5\u7dd2\u9084\u662f\u8eab\u9ad4\u9700\u8981\uff0c\u60f3\u5403\u9ede\u5fc3\u7684\u6e34\u671b\u662f\u4eba\u5011\u9032\u884c\u9ad4\u91cd\u7ba1\u7406\u6642\u7684\u53e6\u4e00\u500b\u6575\u4eba\u3002\u71df\u990a\u8c50\u5bcc\u7684\u9ede\u5fc3\u5bcc\u542b\u7f8e\u5473\u548c\u4ee4\u4eba\u6eff\u8db3\u7684\u82b1\u751f\u91ac\u98a8\u5473\uff0c\u80fd\u5e6b\u52a9\u60a8\u514b\u670d\u5c0d\u98df\u7269\u7684\u885d\u52d5\u4e26\u4fdd\u6301\u5065\u5eb7\u3002<\/p>\n<p>\u6301\u4e4b\u4ee5\u6046\u662f\u9ad4\u91cd\u7ba1\u7406\u7684\u95dc\u9375\uff0c\u56e0\u70ba\u6210\u529f\u6703\u63a8\u9032\u66f4\u591a\u6210\u529f\u3002\u5c0d\u81ea\u5df1\u7684\u9078\u64c7\u548c\u9032\u6b65\u4e0a\u7372\u5f97\u6210\u5c31\u611f\u80fd\u5efa\u7acb\u4fe1\u5fc3\u548c\u52d5\u529b\uff0c\u9081\u5411\u5065\u5eb7\u9ad4\u91cd\u548c\u6700\u4f73\u7684<a href=\"https:\/\/askthescientists.com\/body-composition\/\">\u8eab\u9ad4\u7d44\u6210<\/a>\u3002\u5b83\u9084\u53ef\u4ee5\u5e6b\u52a9\u63d0\u4f9b\u60a8\u6240\u9700\u8981\u7684\u80fd\u91cf\uff0c\u8b93\u60a8\u5728\u5065\u8eab\u623f\u6216\u5de5\u4f5c\u4e2d\u53d6\u5f97\u6210\u529f\u3002<\/p>\n<p>\u9019\u4e9b\u56e0\u7d20\u4f7f USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u66f4\u52a0\u73cd\u8cb4\uff0c\u9019\u662f\u4e00\u6b3e\u53ef\u4ee5\u642d\u914d\u9ad4\u91cd\u7ba1\u7406\u8207\u751f\u6d3b\u98f2\u98df\u7684\u71df\u990a\u9ede\u5fc3\u3002<\/p>\n<h2><strong>\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u7528\u7d14\u6b63\u7f8e\u5473\u7684\u6210\u5206\u7de0\u9020\u6210\u529f<\/strong><\/h2>\n<p>\u5be6\u969b\u4e0a\uff0c\u60a8\u53ef\u4ee5\u7528\u8a31\u591a\u65b9\u6cd5\u6839\u64da\u7522\u54c1\u5305\u88dd\u4f86\u5224\u65b7\u9ede\u5fc3\u7684\u597d\u58de\u3002\u71df\u990a\u9ede\u5fc3\u7684\u6210\u5206\u61c9\u8a72\u5f88\u5bb9\u6613\u8fa8\u8b58\uff0c\u800c\u4e14\u6210\u5206\u5e7e\u4e4e\u662f\u5168\u98df\u7269\uff08\u690d\u7269\u3001\u6709\u76ca\u8102\u80aa\u3001\u7e96\u7dad\u548c\u86cb\u767d\u8cea\uff09\u3002\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u63a1\u7528\u7d14\u6b63\u71df\u990a\u6210\u5206\u914d\u88fd\u800c\u6210\uff0c\u53ea\u542b\u60a8\u8a8d\u8b58\u4e26\u4fe1\u8cf4\u7684\u6210\u5206\uff0c\u5e6b\u52a9\u60a8\u9054\u5230\u5065\u5eb7\u548c\u9ad4\u91cd\u76ee\u6a19\u3002<\/p>\n<p>\u5982\u60a8\u6240\u60f3\uff0c\u82b1\u751f\u662f\u9019\u6b3e\u7522\u54c1\u7684\u4e3b\u89d2\u3002\u5373\u4f7f\u662f\u71b1\u611b\u82b1\u751f\u91ac\u7684\u8001\u9955\u4e5f\u6703\u6eff\u610f\u9019\u6b3e\u7531\u70d8\u70e4\u82b1\u751f\u3001\u82b1\u751f\u7c89\u548c\u82b1\u751f\u91ac\u7d50\u5408\u5728\u4e00\u8d77\u7684\u5473\u9053\u548c\u53e3\u611f\u3002<\/p>\n<p>\u7f8e\u5473\u7684\u5168\u7d20\u80fd\u91cf\u68d2\u9084\u63d0\u4f9b\u7121\u9ea9\u8cea\u71d5\u9ea5\u4f86\u589e\u52a0\u7e96\u7dad\u542b\u91cf\u3002\u7cd9\u7c73\u8106\u7206\u7c73\u542b\u8907\u5408\u5f0f\u78b3\u6c34\u5316\u5408\u7269\u800c\u8b93\u80fd\u91cf\u68d2\u66f4\u52a0\u9165\u8106\uff0c\u4e26\u5e36\u4f86\u6301\u4e45\u7684\u80fd\u91cf\u3002\u860b\u679c\u918b\u7c89\u662f\u9019\u6b3e\u7522\u54c1\u7684\u4e00\u5927\u9a5a\u559c\u3002\u5b83\u652f\u6301\u9ad4\u91cd\u7ba1\u7406\u548c\u65b0\u9673\u4ee3\u8b1d\u904e\u7a0b\uff0c\u4e26\u63d0\u4f9b\u5404\u7a2e\u5065\u5eb7\u76ca\u8655\uff0c\u8b93\u60a8\u5927\u5feb\u6735\u9824\u7684\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u6642\u4e5f\u4e0d\u6703\u805e\u5230\u4efb\u4f55\u9178\u5473\u3002<\/p>\n<p>\u60a8\u8eab\u9ad4\u9700\u8981\u7684\u662f\u7d14\u6b63\u7c21\u55ae\u7684\u71df\u990a\u6210\u5206\uff0c\u800c\u9019\u6b63\u662f\u9019\u6b3e\u71df\u990a\u9ede\u5fc3\u6240\u63d0\u4f9b\u7684\u597d\u8655\u3002\u60a8\u627e\u4e0d\u5230\u4eba\u5de5\u9999\u6599\u3001\u751c\u5473\u5291\u6216\u8272\u7d20\uff1b\u53d6\u800c\u4ee3\u4e4b\u7684\u662f\uff0c\u9019\u6b3e\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u63a1\u7528\u53ef\u9760\u79d1\u5b78\u7814\u7a76\u548c\u60a8\u5fc3\u4e4b\u56ae\u5f80\u7684\u9ad8\u54c1\u8cea\u3001\u6709\u76ca\u5065\u5eb7\u7684\u6210\u5206\u914d\u88fd\u800c\u6210\u3002<\/p>\n<p>\u4e00\u689d\u5065\u5eb7\u8f15\u4fbf\u3001\u96a8\u8eab\u651c\u5e36\u7684\u9ede\u5fc3\u5c07\u4fbf\u5229\u6027\u3001\u98df\u7269\u7684\u98a8\u5473\u3001\u79d1\u5b78\u548c\u7c21\u6613\u6027\u7d50\u5408\u5728\u4e00\u8d77\uff0c\u9019\u4e5f\u662f USANA\u6a02\u65bc\u514b\u670d\u7684\u6311\u6230\u3002\u60a8\u60f3\u8981\u70ba\u6210\u529f\u4ed8\u51fa\u7684\u52aa\u529b\uff0c\u5c31\u4f86\u8a66\u8a66\u9019\u689d\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\uff0c\u5229\u7528\u82b1\u751f\u7684\u5a01\u529b\u52a9\u60a8\u4e00\u81c2\u4e4b\u529b\uff0c\u4e26\u8b93\u60a8\u9081\u5411\u6210\u529f\u7684\u9ad4\u91cd\u7ba1\u7406\u3002<\/p>\n<p><a href=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/01\/Peanut-Butter-Bar.jpg\">\u67e5\u770b\u5b8c\u6574\u6210\u4efd\u8868<\/a><\/p>\n<div class=\"flex_column av_one_full flex_column_div first avia-builder-el-20 el_after_av_textblock el_before_av_hr column-top-margin\">\n<section class=\"av_textblock_section \">\n<div class=\"avia_textblock \">\n<hr \/>\n<p><strong>\u904e\u654f\u539f\u8072\u660e<\/strong><\/p>\n<p>\u2020\u672c\u7522\u54c1\u4e0d\u4f7f\u7528\u542b\u9ea9\u8cea\u6210\u4efd\u3002\u4e0d\u904e\u751f\u7522\u672c\u7522\u54c1\u7684\u8a2d\u5099\u4e5f\u7528\u4f86\u52a0\u5de5\u725b\u5976\u3001\u5805\u679c\u3002<\/p>\n<\/div>\n<\/section>\n<\/div>\n<div  class='togglecontainer av-11ypnmf-755c95a7584093b80644c66faed37611  avia-builder-el-0  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-lhu7fb-0d225758cc77ab629de2ecde4c712c4b'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u53c3\u8003\u6587\u737b\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c3\u8003\u6587\u737b\" data-aria_expanded=\"Click to collapse: \u53c3\u8003\u6587\u737b\">\u53c3\u8003\u6587\u737b<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4428353\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4428353\/<\/a><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11396693\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/11396693\/<\/a><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31174214\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/31174214\/<\/a><\/p>\n<p><a href=\"https:\/\/www.health.harvard.edu\/blog\/making-one-change-getting-fiber-can-help-weight-loss-201502177721\">https:\/\/www.health.harvard.edu\/blog\/making-one-change-getting-fiber-can-help-weight-loss-201502177721<\/a><\/p>\n<p><a href=\"https:\/\/doi.org\/10.1093\/jn\/nxaa139\">https:\/\/doi.org\/10.1093\/jn\/nxaa139<\/a><\/p>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8243436\/\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8243436\/<\/a><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32170375\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/32170375\/<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u96e2\u9032\u9910\u6642\u9593\u8d8a\u4f86\u8d8a\u8fd1\uff0c\u4efb\u52d9\u5806\u7a4d\u5982\u5c71\uff0c\u60a8\u8eab\u9ad4\u7684\u80fd\u91cf\u6307\u6578\u53ef\u80fd\u4f4e\u5230\u7121\u6cd5\u4fdd\u6301\u6548\u7387\uff0c\u7136\u5f8c\u98e2\u9913\u611f\u5c31\u8972\u6372\u5168\u8eab\u3002\u5be6\u969b\u4e0a\uff0c\u6709\u6642\u5019\u60a8\u4e0d\u80fd\u8b93\u98f2\u98df\u885d\u52d5\u6301\u7e8c\u592a\u4e45\u3002\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u71df\u990a\u7684\u9ede\u5fc3\u5341\u5206\u91cd\u8981\u3002\u60a8\u4e0d\u7528\u518d\u7e7c\u7e8c\u7b49\u5f85\uff0c\u6253\u958b\u4e00\u689d\u7f8e\u5473\u7684\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\uff0c\u88dc\u5145\u6eff\u6eff\u80fd\u91cf\u76f4\u5230\u4e0b\u4e00\u9813\u98ef\uff0c\u540c\u6642\u5e6b\u52a9\u60a8\u7ba1\u7406\u9ad4\u91cd\u3002 USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u5bcc\u542b\u9ad8\u54c1\u8cea\u3001\u7d14\u6b63\u7684\u6210\u5206\uff0c\u7528\u71df\u990a\u548c\u7f8e\u5473\u6eff\u8db3\u60a8\u5c0d\u98f2\u98df\u7684\u885d\u52d5\u3002\u9019\u6b3e\u65b9\u4fbf\u7684\u9ede\u5fc3\u80fd\u6eff\u8db3\u60a8\u7684\u5373\u6642\u9700\u6c42\uff08\u80fd\u91cf\u548c\u98fd\u8db3\u611f\uff09\u4ee5\u53ca\u9577\u671f\u9ad4\u91cd\u76ee\u6a19\uff1a \u71df\u990a\u5065\u5eb7\u3001\u7f8e\u5473\u65b9\u4fbf\u7684\u9ede\u5fc3\u4e4b\u9078 \u7dad\u6301\u9ad4\u91cd\u7ba1\u7406\uff0c\u6bcf\u4efd\u53ea\u542b 110 \u5361\u8def\u91cc\uff0c\u98fd\u8179\u611f\u66f4\u6301\u4e45 \u826f\u597d\u7684\u7e96\u7dad\u4f86\u6e90 \u60a8\u719f\u6089\u7684\u6709\u6548\u71df\u990a\u6210\u5206\uff0c\u5916\u52a0\u5a01\u529b\u5f37\u5927\u7684\u860b\u679c\u918b\u7c89 \u60a8\u7684\u80c3\u4e0d\u6703\u4f9d\u7167\u60a8\u7684\u6642\u9593\u8868\u904b\u4f5c\uff0c\u800c\u4e14\u60a8\u8a08\u5283\u7684\u98f2\u98df\u53ef\u80fd\u7121\u6cd5\u63d0\u4f9b\u8db3\u5920\u7684\u80fd\u91cf\u5e6b\u52a9\u60a8\u5b8c\u6210\u6bcf\u65e5\u7684\u5f85\u8fa6\u4e8b\u9805\u3002\u6709\u4e86 USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u9019\u6b3e\u7c21\u55ae\u7684\u9ede\u5fc3\uff0c\u5b83\u80fd\u70ba\u60a8\u63d0\u4f9b\u8eab\u9ad4\u98fd\u6eff\u7684\u80fd\u91cf\uff0c\u6e1b\u5c11\u98e2\u9913\u611f\u4e26\u7522\u751f\u52d5\u80fd\uff0c\u800c\u4e14\u4e0d\u6703\u5f71\u97ff\u9ad4\u91cd\u7ba1\u7406\u904e\u7a0b\u3002 \u5584\u7528\u71df\u990a\u9ede\u5fc3\uff1aUSANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2 \u8a31\u591a\u4eba\u6307\u8cac\u9ede\u5fc3\u662f\u7834\u58de\u98f2\u98df\u7684\u7f6a\u9b41\u798d\u9996\u3002\u9019\u88e1\u5403\u4e00\u9ede\u3001\u90a3\u88e1\u5403\u4e00\u9ede\u7684\u98f2\u98df\u6cd5\u4f86\u5f4c\u88dc\u5169\u9910\u4e4b\u9593\u7684\u5dee\u8ddd\uff0c\u5047\u4f7f\u505a\u5f97\u4e0d\u6b63\u78ba\u548c\u4e0d\u6b63\u7576\u7684\u8a71\uff0c\u53ef\u80fd\u6703\u5371\u5bb3\u60a8\u7684\u5065\u5eb7\u3002\u597d\u5728\u71df\u990a\u7684\u9ede\u5fc3\u4e0d\u662f\u8ff7\u601d\u3001\u50b3\u8aaa\u6216\u7121\u7a3d\u4e4b\u8ac7\uff0c\u60a8\u6709\u66f4\u5065\u5eb7\u7684\u71df\u990a\u9078\u64c7\u3002 USANA\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u662f\u5065\u5eb7\u7684\u9ede\u5fc3\u4e4b\u4e00\u3002\u6bcf\u4efd\u50c5\u542b 110 \u5361\u8def\u91cc\u7684\u71b1\u91cf\uff0c\u9019\u6b3e\u82b1\u751f\u91ac\u53e3\u5473\u80fd\u91cf\u68d2\u80fd\u6e1b\u8f15\u98e2\u9913\u611f\u4e26\u6709\u52a9\u6291\u5236\u4e0d\u826f\u7684\u9ede\u5fc3\u7fd2\u6163\u3002\u900f\u904e\u7cbe\u5fc3\u8abf\u914d\uff0c\u9019\u6b3e\u9ede\u5fc3\u662f\u60a8\u64c1\u6709\u6301\u4e45\u98fd\u8179\u611f\u4e26\u5438\u6536\u5b8c\u6574\u71df\u990a\u7684\u7f8e\u5473\u9078\u64c7\u3002 \u9999\u6fc3\u7684\u82b1\u751f\u98a8\u5473\u63d0\u4f9b\u660e\u667a\u7684\u9ede\u5fc3\u9078\u64c7\uff0c\u8b93\u60a8\u66f4\u5bb9\u6613\u653e\u68c4\u5783\u573e\u98df\u54c1\u9ede\u5fc3\u3002\u60a8\u4e0d\u7528\u653e\u68c4\u7f8e\u5473\u6216\u4fbf\u5229\u6027\uff0c\u9019\u6b3e\u9ede\u5fc3\u6839\u64da\u71df\u990a\u548c\u80fd\u91cf\u9700\u6c42\uff0c\u5e6b\u52a9\u60a8\u66f4\u7559\u610f\u60a8\u6240\u651d\u53d6\u7684\u9ede\u5fc3\u3002\u6253\u958b\u4e00\u689d USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2\uff08\u800c\u4e0d\u662f\u5e7e\u7247\u85af\u689d\u6216\u7cd6\u679c\u68d2\uff09\uff0c\u5e6b\u52a9\u60a8\u6539\u5584\u5403\u9ede\u5fc3\u7684\u7fd2\u6163\u3002 \u5c07\u71df\u990a\u7684\u9ede\u5fc3\u878d\u5165\u60a8\u7684\u5065\u5eb7\u751f\u6d3b\u4e2d \u5403\u932f\u9ede\u5fc3\u6703\u5f71\u97ff\u9ad4\u91cd\u7ba1\u7406\u7b56\u7565\uff0c\u4f46\u662f\u5c0d\u5065\u5eb7\u6709\u76ca\u7684\u9069\u7576\u9ede\u5fc3\u5982 USANA\u66a2\u6d3b\u71df\u990a\u7cfb\u5217\u7522\u54c1\u7684\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u66f4\u80fd\u63a8\u52d5\u7dad\u6301\u5065\u5eb7\u9ad4\u91cd\u7684\u6548\u679c\u3002 \u4ee5\u4e0b\u70ba USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u7684\u91cd\u8981\u7279\u8272\u4f86\u652f\u6301\u60a8\u7684\u9ad4\u91cd\u7ba1\u7406\u904e\u7a0b\uff1a \u6bcf\u689d\u80fd\u91cf\u68d2\u53ea\u542b 110 \u5361\u8def\u91cc\uff0c\u4e0d\u4f46\u4e0d\u6703\u4f7f\u60a8\u6bcf\u65e5\u5361\u8def\u91cc\u98c6\u9ad8\uff0c\u9084\u63d0\u4f9b\u60a8\u91cd\u8981\u7684\u5de8\u91cf\u71df\u990a\u7d20\u3002 \u826f\u597d\u7684\u7e96\u7dad\u4f86\u6e90\uff0c\u5e6b\u52a9\u60a8\u64c1\u6709\u66f4\u6301\u4e45\u7684\u98fd\u8179\u611f\uff0c\u63a7\u5236\u60a8\u5728\u5169\u9910\u4e4b\u9593\u7684\u98f2\u98df\u885d\u52d5\u3002 \u52a0\u5165\u860b\u679c\u918b\u7c89\uff0c\u6709\u52a9\u7dad\u6301\u5065\u5eb7\u7684\u9ad4\u91cd \u5bb9\u6613\u642d\u914d\u60a8\u7684\u98f2\u98df\u8a08\u5283\uff0c\u53d6\u4ee3\u4f4e\u71df\u990a\uff08\u9ad8\u8102\u3001\u9ad8\u9e7d\u3001\u9ad8\u71b1\u91cf\uff09\u7684\u9078\u64c7 \u7121\u8ad6\u662f\u51fa\u65bc\u6eff\u8db3\u60c5\u7dd2\u9084\u662f\u8eab\u9ad4\u9700\u8981\uff0c\u60f3\u5403\u9ede\u5fc3\u7684\u6e34\u671b\u662f\u4eba\u5011\u9032\u884c\u9ad4\u91cd\u7ba1\u7406\u6642\u7684\u53e6\u4e00\u500b\u6575\u4eba\u3002\u71df\u990a\u8c50\u5bcc\u7684\u9ede\u5fc3\u5bcc\u542b\u7f8e\u5473\u548c\u4ee4\u4eba\u6eff\u8db3\u7684\u82b1\u751f\u91ac\u98a8\u5473\uff0c\u80fd\u5e6b\u52a9\u60a8\u514b\u670d\u5c0d\u98df\u7269\u7684\u885d\u52d5\u4e26\u4fdd\u6301\u5065\u5eb7\u3002 \u6301\u4e4b\u4ee5\u6046\u662f\u9ad4\u91cd\u7ba1\u7406\u7684\u95dc\u9375\uff0c\u56e0\u70ba\u6210\u529f\u6703\u63a8\u9032\u66f4\u591a\u6210\u529f\u3002\u5c0d\u81ea\u5df1\u7684\u9078\u64c7\u548c\u9032\u6b65\u4e0a\u7372\u5f97\u6210\u5c31\u611f\u80fd\u5efa\u7acb\u4fe1\u5fc3\u548c\u52d5\u529b\uff0c\u9081\u5411\u5065\u5eb7\u9ad4\u91cd\u548c\u6700\u4f73\u7684\u8eab\u9ad4\u7d44\u6210\u3002\u5b83\u9084\u53ef\u4ee5\u5e6b\u52a9\u63d0\u4f9b\u60a8\u6240\u9700\u8981\u7684\u80fd\u91cf\uff0c\u8b93\u60a8\u5728\u5065\u8eab\u623f\u6216\u5de5\u4f5c\u4e2d\u53d6\u5f97\u6210\u529f\u3002 \u9019\u4e9b\u56e0\u7d20\u4f7f USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u66f4\u52a0\u73cd\u8cb4\uff0c\u9019\u662f\u4e00\u6b3e\u53ef\u4ee5\u642d\u914d\u9ad4\u91cd\u7ba1\u7406\u8207\u751f\u6d3b\u98f2\u98df\u7684\u71df\u990a\u9ede\u5fc3\u3002 \u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u7528\u7d14\u6b63\u7f8e\u5473\u7684\u6210\u5206\u7de0\u9020\u6210\u529f \u5be6\u969b\u4e0a\uff0c\u60a8\u53ef\u4ee5\u7528\u8a31\u591a\u65b9\u6cd5\u6839\u64da\u7522\u54c1\u5305\u88dd\u4f86\u5224\u65b7\u9ede\u5fc3\u7684\u597d\u58de\u3002\u71df\u990a\u9ede\u5fc3\u7684\u6210\u5206\u61c9\u8a72\u5f88\u5bb9\u6613\u8fa8\u8b58\uff0c\u800c\u4e14\u6210\u5206\u5e7e\u4e4e\u662f\u5168\u98df\u7269\uff08\u690d\u7269\u3001\u6709\u76ca\u8102\u80aa\u3001\u7e96\u7dad\u548c\u86cb\u767d\u8cea\uff09\u3002\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u63a1\u7528\u7d14\u6b63\u71df\u990a\u6210\u5206\u914d\u88fd\u800c\u6210\uff0c\u53ea\u542b\u60a8\u8a8d\u8b58\u4e26\u4fe1\u8cf4\u7684\u6210\u5206\uff0c\u5e6b\u52a9\u60a8\u9054\u5230\u5065\u5eb7\u548c\u9ad4\u91cd\u76ee\u6a19\u3002 \u5982\u60a8\u6240\u60f3\uff0c\u82b1\u751f\u662f\u9019\u6b3e\u7522\u54c1\u7684\u4e3b\u89d2\u3002\u5373\u4f7f\u662f\u71b1\u611b\u82b1\u751f\u91ac\u7684\u8001\u9955\u4e5f\u6703\u6eff\u610f\u9019\u6b3e\u7531\u70d8\u70e4\u82b1\u751f\u3001\u82b1\u751f\u7c89\u548c\u82b1\u751f\u91ac\u7d50\u5408\u5728\u4e00\u8d77\u7684\u5473\u9053\u548c\u53e3\u611f\u3002 \u7f8e\u5473\u7684\u5168\u7d20\u80fd\u91cf\u68d2\u9084\u63d0\u4f9b\u7121\u9ea9\u8cea\u71d5\u9ea5\u4f86\u589e\u52a0\u7e96\u7dad\u542b\u91cf\u3002\u7cd9\u7c73\u8106\u7206\u7c73\u542b\u8907\u5408\u5f0f\u78b3\u6c34\u5316\u5408\u7269\u800c\u8b93\u80fd\u91cf\u68d2\u66f4\u52a0\u9165\u8106\uff0c\u4e26\u5e36\u4f86\u6301\u4e45\u7684\u80fd\u91cf\u3002\u860b\u679c\u918b\u7c89\u662f\u9019\u6b3e\u7522\u54c1\u7684\u4e00\u5927\u9a5a\u559c\u3002\u5b83\u652f\u6301\u9ad4\u91cd\u7ba1\u7406\u548c\u65b0\u9673\u4ee3\u8b1d\u904e\u7a0b\uff0c\u4e26\u63d0\u4f9b\u5404\u7a2e\u5065\u5eb7\u76ca\u8655\uff0c\u8b93\u60a8\u5927\u5feb\u6735\u9824\u7684\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u6642\u4e5f\u4e0d\u6703\u805e\u5230\u4efb\u4f55\u9178\u5473\u3002 \u60a8\u8eab\u9ad4\u9700\u8981\u7684\u662f\u7d14\u6b63\u7c21\u55ae\u7684\u71df\u990a\u6210\u5206\uff0c\u800c\u9019\u6b63\u662f\u9019\u6b3e\u71df\u990a\u9ede\u5fc3\u6240\u63d0\u4f9b\u7684\u597d\u8655\u3002\u60a8\u627e\u4e0d\u5230\u4eba\u5de5\u9999\u6599\u3001\u751c\u5473\u5291\u6216\u8272\u7d20\uff1b\u53d6\u800c\u4ee3\u4e4b\u7684\u662f\uff0c\u9019\u6b3e\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u63a1\u7528\u53ef\u9760\u79d1\u5b78\u7814\u7a76\u548c\u60a8\u5fc3\u4e4b\u56ae\u5f80\u7684\u9ad8\u54c1\u8cea\u3001\u6709\u76ca\u5065\u5eb7\u7684\u6210\u5206\u914d\u88fd\u800c\u6210\u3002 \u4e00\u689d\u5065\u5eb7\u8f15\u4fbf\u3001\u96a8\u8eab\u651c\u5e36\u7684\u9ede\u5fc3\u5c07\u4fbf\u5229\u6027\u3001\u98df\u7269\u7684\u98a8\u5473\u3001\u79d1\u5b78\u548c\u7c21\u6613\u6027\u7d50\u5408\u5728\u4e00\u8d77\uff0c\u9019\u4e5f\u662f USANA\u6a02\u65bc\u514b\u670d\u7684\u6311\u6230\u3002\u60a8\u60f3\u8981\u70ba\u6210\u529f\u4ed8\u51fa\u7684\u52aa\u529b\uff0c\u5c31\u4f86\u8a66\u8a66\u9019\u689d\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\uff0c\u5229\u7528\u82b1\u751f\u7684\u5a01\u529b\u52a9\u60a8\u4e00\u81c2\u4e4b\u529b\uff0c\u4e26\u8b93\u60a8\u9081\u5411\u6210\u529f\u7684\u9ad4\u91cd\u7ba1\u7406\u3002 \u67e5\u770b\u5b8c\u6574\u6210\u4efd\u8868 \u904e\u654f\u539f\u8072\u660e \u2020\u672c\u7522\u54c1\u4e0d\u4f7f\u7528\u542b\u9ea9\u8cea\u6210\u4efd\u3002\u4e0d\u904e\u751f\u7522\u672c\u7522\u54c1\u7684\u8a2d\u5099\u4e5f\u7528\u4f86\u52a0\u5de5\u725b\u5976\u3001\u5805\u679c\u3002<\/p>\n","protected":false},"author":10897,"featured_media":53302,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"qa-category":[],"qa-tag":[],"class_list":["post-52606","qa","type-qa","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2 - Ask The Scientists<\/title>\n<meta name=\"description\" content=\"USANA\u00ae\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u662f\u7f8e\u5473\u5065\u5eb7\u3001\u63d0\u5347\u80fd\u91cf\u7684\u9ede\u5fc3\u4e4b\u9078\u3002\u63a2\u7d22\u7ba1\u7406\u9ad4\u91cd\u53ca\u70ba\u8eab\u9ad4\u63d0\u4f9b\u6301\u4e45\u80fd\u91cf\u7684\u5fc5\u5099\u71df\u990a\u9ede\u5fc3\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/usana-peanut-butter-snack-bar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2 - Ask The Scientists\" \/>\n<meta property=\"og:description\" content=\"USANA\u00ae\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u662f\u7f8e\u5473\u5065\u5eb7\u3001\u63d0\u5347\u80fd\u91cf\u7684\u9ede\u5fc3\u4e4b\u9078\u3002\u63a2\u7d22\u7ba1\u7406\u9ad4\u91cd\u53ca\u70ba\u8eab\u9ad4\u63d0\u4f9b\u6301\u4e45\u80fd\u91cf\u7684\u5fc5\u5099\u71df\u990a\u9ede\u5fc3\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/askthescientists.com\/zh-hant\/qa\/usana-peanut-butter-snack-bar\/\" \/>\n<meta property=\"og:site_name\" content=\"Ask The Scientists\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AskTheScientists\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-28T19:20:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/20210121_Active_Nutrition1755HR_Cropped-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1335\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/usana-peanut-butter-snack-bar\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/usana-peanut-butter-snack-bar\\\/\",\"name\":\"USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2 - Ask The Scientists\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/usana-peanut-butter-snack-bar\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/usana-peanut-butter-snack-bar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/20210121_Active_Nutrition1755HR_Cropped-scaled.jpg\",\"datePublished\":\"2021-02-15T17:00:17+00:00\",\"dateModified\":\"2025-10-28T19:20:21+00:00\",\"description\":\"USANA\u00ae\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u662f\u7f8e\u5473\u5065\u5eb7\u3001\u63d0\u5347\u80fd\u91cf\u7684\u9ede\u5fc3\u4e4b\u9078\u3002\u63a2\u7d22\u7ba1\u7406\u9ad4\u91cd\u53ca\u70ba\u8eab\u9ad4\u63d0\u4f9b\u6301\u4e45\u80fd\u91cf\u7684\u5fc5\u5099\u71df\u990a\u9ede\u5fc3\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/usana-peanut-butter-snack-bar\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hant\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/usana-peanut-butter-snack-bar\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hant\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/usana-peanut-butter-snack-bar\\\/#primaryimage\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/20210121_Active_Nutrition1755HR_Cropped-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/20210121_Active_Nutrition1755HR_Cropped-scaled.jpg\",\"width\":2560,\"height\":1335},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/usana-peanut-butter-snack-bar\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Q&As\",\"item\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#website\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/\",\"name\":\"Ask The Scientists\",\"description\":\"Your Source for Health and Science Information\",\"publisher\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hant\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#organization\",\"name\":\"Ask the Scientists\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hant\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"width\":512,\"height\":512,\"caption\":\"Ask the Scientists\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AskTheScientists\",\"https:\\\/\\\/x.com\\\/Ask_Scientists\",\"https:\\\/\\\/www.instagram.com\\\/askthescientists\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCWVONlSA0I4kLEd3UKpi35A\\\/featured?view_as=public\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2 - Ask The Scientists","description":"USANA\u00ae\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u662f\u7f8e\u5473\u5065\u5eb7\u3001\u63d0\u5347\u80fd\u91cf\u7684\u9ede\u5fc3\u4e4b\u9078\u3002\u63a2\u7d22\u7ba1\u7406\u9ad4\u91cd\u53ca\u70ba\u8eab\u9ad4\u63d0\u4f9b\u6301\u4e45\u80fd\u91cf\u7684\u5fc5\u5099\u71df\u990a\u9ede\u5fc3\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/askthescientists.com\/zh-hant\/qa\/usana-peanut-butter-snack-bar\/","og_locale":"en_US","og_type":"article","og_title":"USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2 - Ask The Scientists","og_description":"USANA\u00ae\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u662f\u7f8e\u5473\u5065\u5eb7\u3001\u63d0\u5347\u80fd\u91cf\u7684\u9ede\u5fc3\u4e4b\u9078\u3002\u63a2\u7d22\u7ba1\u7406\u9ad4\u91cd\u53ca\u70ba\u8eab\u9ad4\u63d0\u4f9b\u6301\u4e45\u80fd\u91cf\u7684\u5fc5\u5099\u71df\u990a\u9ede\u5fc3\u3002","og_url":"https:\/\/askthescientists.com\/zh-hant\/qa\/usana-peanut-butter-snack-bar\/","og_site_name":"Ask The Scientists","article_publisher":"https:\/\/www.facebook.com\/AskTheScientists","article_modified_time":"2025-10-28T19:20:21+00:00","og_image":[{"width":2560,"height":1335,"url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/20210121_Active_Nutrition1755HR_Cropped-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@Ask_Scientists","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/askthescientists.com\/zh-hant\/qa\/usana-peanut-butter-snack-bar\/","url":"https:\/\/askthescientists.com\/zh-hant\/qa\/usana-peanut-butter-snack-bar\/","name":"USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2 - Ask The Scientists","isPartOf":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#website"},"primaryImageOfPage":{"@id":"https:\/\/askthescientists.com\/zh-hant\/qa\/usana-peanut-butter-snack-bar\/#primaryimage"},"image":{"@id":"https:\/\/askthescientists.com\/zh-hant\/qa\/usana-peanut-butter-snack-bar\/#primaryimage"},"thumbnailUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/20210121_Active_Nutrition1755HR_Cropped-scaled.jpg","datePublished":"2021-02-15T17:00:17+00:00","dateModified":"2025-10-28T19:20:21+00:00","description":"USANA\u00ae\u82b1\u751f\u91ac\u80fd\u91cf\u68d2\u662f\u7f8e\u5473\u5065\u5eb7\u3001\u63d0\u5347\u80fd\u91cf\u7684\u9ede\u5fc3\u4e4b\u9078\u3002\u63a2\u7d22\u7ba1\u7406\u9ad4\u91cd\u53ca\u70ba\u8eab\u9ad4\u63d0\u4f9b\u6301\u4e45\u80fd\u91cf\u7684\u5fc5\u5099\u71df\u990a\u9ede\u5fc3\u3002","breadcrumb":{"@id":"https:\/\/askthescientists.com\/zh-hant\/qa\/usana-peanut-butter-snack-bar\/#breadcrumb"},"inLanguage":"zh-Hant","potentialAction":[{"@type":"ReadAction","target":["https:\/\/askthescientists.com\/zh-hant\/qa\/usana-peanut-butter-snack-bar\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hant","@id":"https:\/\/askthescientists.com\/zh-hant\/qa\/usana-peanut-butter-snack-bar\/#primaryimage","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/20210121_Active_Nutrition1755HR_Cropped-scaled.jpg","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/20210121_Active_Nutrition1755HR_Cropped-scaled.jpg","width":2560,"height":1335},{"@type":"BreadcrumbList","@id":"https:\/\/askthescientists.com\/zh-hant\/qa\/usana-peanut-butter-snack-bar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/askthescientists.com\/zh-hant\/"},{"@type":"ListItem","position":2,"name":"Q&As","item":"https:\/\/askthescientists.com\/zh-hant\/qa\/"},{"@type":"ListItem","position":3,"name":"USANA \u82b1\u751f\u91ac\u80fd\u91cf\u68d2"}]},{"@type":"WebSite","@id":"https:\/\/askthescientists.com\/zh-hant\/#website","url":"https:\/\/askthescientists.com\/zh-hant\/","name":"Ask The Scientists","description":"Your Source for Health and Science Information","publisher":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/askthescientists.com\/zh-hant\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hant"},{"@type":"Organization","@id":"https:\/\/askthescientists.com\/zh-hant\/#organization","name":"Ask the Scientists","url":"https:\/\/askthescientists.com\/zh-hant\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hant","@id":"https:\/\/askthescientists.com\/zh-hant\/#\/schema\/logo\/image\/","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","width":512,"height":512,"caption":"Ask the Scientists"},"image":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AskTheScientists","https:\/\/x.com\/Ask_Scientists","https:\/\/www.instagram.com\/askthescientists\/","https:\/\/www.youtube.com\/channel\/UCWVONlSA0I4kLEd3UKpi35A\/featured?view_as=public"]}]}},"_links":{"self":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/qa\/52606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/qa"}],"about":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/types\/qa"}],"author":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/users\/10897"}],"version-history":[{"count":1,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/qa\/52606\/revisions"}],"predecessor-version":[{"id":78246,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/qa\/52606\/revisions\/78246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/media\/53302"}],"wp:attachment":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=52606"}],"wp:term":[{"taxonomy":"qa-category","embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/qa-category?post=52606"},{"taxonomy":"qa-tag","embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/qa-tag?post=52606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}