{"id":36953,"date":"2019-04-26T19:05:22","date_gmt":"2019-04-27T01:05:22","guid":{"rendered":"https:\/\/askthescientists.com\/?post_type=qa&#038;p=36953"},"modified":"2025-12-12T13:42:21","modified_gmt":"2025-12-12T20:42:21","slug":"estropro","status":"publish","type":"qa","link":"https:\/\/askthescientists.com\/zh-hant\/qa\/estropro\/","title":{"rendered":"\u96cc\u9752\u8212"},"content":{"rendered":"<div class='flex_column_table av-jud4o388-d3c889c5ba5c67432a2cb6688e83cffd sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jud4o388-d3c889c5ba5c67432a2cb6688e83cffd\">\n.flex_column.av-jud4o388-d3c889c5ba5c67432a2cb6688e83cffd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-jud4o388-d3c889c5ba5c67432a2cb6688e83cffd av_one_third  avia-builder-el-0  el_before_av_two_third  avia-builder-el-first  first no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jud4r0is-0a87eb016965ef6343e385146c70492a\">\n.avia-image-container.av-jud4r0is-0a87eb016965ef6343e385146c70492a img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jud4r0is-0a87eb016965ef6343e385146c70492a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jud4r0is-0a87eb016965ef6343e385146c70492a av-styling- avia-align-center  avia-builder-el-1  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-74013 avia-img-lazy-loading-not-74013 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/US_estropro_transparent_v2-400x400.png\" alt='' title='US_estropro_transparent_v2'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/US_estropro_transparent_v2-400x400.png 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/US_estropro_transparent_v2-835x835.png 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/US_estropro_transparent_v2-80x80.png 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/US_estropro_transparent_v2-768x769.png 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/US_estropro_transparent_v2-1534x1536.png 1534w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/US_estropro_transparent_v2-36x36.png 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/US_estropro_transparent_v2-180x180.png 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/US_estropro_transparent_v2-1498x1500.png 1498w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/US_estropro_transparent_v2-705x705.png 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/US_estropro_transparent_v2.png 1770w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jud4u8wo-078b58ebb7815eb014c331003a73a584\">\n.flex_column.av-jud4u8wo-078b58ebb7815eb014c331003a73a584{\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground-color:#e8e8e8;\n}\n<\/style>\n<div  class='flex_column av-jud4u8wo-078b58ebb7815eb014c331003a73a584 av_two_third  avia-builder-el-2  el_after_av_one_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-jud4st3i-e04269cccd6d10f9c4763962615ba066 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"padding-left: 30px;\">USANA\u96cc\u9752\u8212<\/h3>\n<p style=\"padding-left: 50px;\">\u4f7f\u7528\u7279\u6b8a\u7684\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u6df7\u5408\u7269\u4f86\u6e1b\u8f15\u66f4\u5e74\u671f\u7684\u885d\u64ca\uff0c\u4e26\u91cd\u65b0\u627e\u56de\u81ea\u6211\u7684\u611f\u89ba\u3002*<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-jud4va2d-4b1478c5f1a5ca0d6d541fd2fe9cc8ae '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>\u4f7f\u7528USANA\u96cc\u9752\u8212\u4f86\u7de9\u89e3\u5e38\u898b\u7684\u66f4\u5e74\u671f\u75c7\u72c0*<\/h2>\n<p>\u82e5\u8aaa\u66f4\u5e74\u671f\u7684\u75c7\u72c0\u6703\u6253\u4e82\u60a8\u7684\u751f\u6d3b\uff0c\u9019\u9084\u662f\u8aaa\u8f15\u4e86\u3002\u7a81\u7136\u4e4b\u9593\uff0c\u60a8\u611f\u5230\u6e3e\u8eab\u71d2\u707c\u96e3\u8010\uff0c\u60f1\u4eba\u7684\u71b1\u6d6a\u5728\u60a8\u6700\u4e0d\u65b9\u4fbf\u7684\u6642\u5019\u7206\u767c\u3002\u60a8\u518d\u4e5f\u7121\u6cd5\u597d\u597d\u7761\u4e0a\u516b\u500b\u5c0f\u6642\uff0c\u60a8\u7684\u60c5\u7dd2\u548c\u5fc3\u667a\u4f3c\u4e4e\u5168\u8d70\u4e86\u6a23\uff0c\u751a\u81f3\u89ba\u5f97\u81ea\u5df1\u5b8c\u5168\u8b8a\u4e86\u4e00\u500b\u4eba\u3002\u7136\u800c\uff0c\u60a8\u53ef\u4ee5\u5229\u7528USANA\u00ae\u96cc\u9752\u8212\u2122\u4f86\u63a7\u5236\u60a8\u7684\u66f4\u5e74\u671f\u75c7\u72c0\uff0c\u4e26\u7372\u5f97\u7de9\u89e3\u3002\u9019\u500b\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u88dc\u5145\u54c1\u80fd\u63d0\u4f9b\u56db\u7a2e\u7d93\u81e8\u5e8a\u7814\u7a76\u4e4b\u690d\u7269\u8403\u53d6\u7269\u7684\u7368\u7279\u6709\u6548\u6df7\u5408\u7269\uff0c\u53ef\u5e6b\u52a9\u60a8\u91cd\u65b0\u627e\u56de\u81ea\u6211\u3002*<\/p>\n<p>\u670d\u7528\u96cc\u9752\u8212\u53ef\u8f15\u9b06\u6dfb\u52a0\u5929\u7136\u4f86\u6e90\u7684\u96cc\u6fc0\u7d20\u985e\u5316\u5408\u7269\uff08\u5927\u8c46\u548c\u7d05\u4e09\u8449\u8349\u4e2d\u7684\u7570\u9ec3\u916e\uff0c\u4ee5\u53ca\u7518\u8349\u548c\u4e9e\u9ebb\u7c7d\uff09\u8b93\u60a8\u6bcf\u65e5\u8f15\u9b06\u7372\u53d6\u6240\u9700\u7684\u71df\u990a\u3002\u6bcf\u5929\u56fa\u5b9a\u670d\u7528\u5169\u9320\uff0c\u80fd\u5145\u4efd\u767c\u63ee\u4e0b\u5217\u529f\u6548\uff1a<\/p>\n<ul>\n<li>\u7de9\u89e3\u5404\u7a2e\u66f4\u5e74\u671f\u5e38\u898b\u75c7\u72c0\uff08\u6f6e\u71b1\u548c\u76dc\u6c57\u3001\u7761\u7720\u969c\u7919\u548c\u75b2\u52de\u3001\u60c5\u7dd2\u4e0d\u7a69\u5b9a\u3001\u8001\u5316\u7684\u5916\u8868\uff09*<\/li>\n<li>\u4fdd\u8b77\u66f4\u5e74\u671f\u5f8c\u7684\u9aa8\u9abc\u548c\u5fc3\u81df\u5065\u5eb7\u7684\u4fdd\u990a*<\/li>\n<li>\u63d0\u4f9b\u6eab\u548c\u7684\u96cc\u6fc0\u7d20\u6548\u7528\uff0c\u7dad\u6301\u5e73\u8861\u7684\u8377\u723e\u8499\u529f\u80fd*<\/li>\n<\/ul>\n<p>\u8207\u66f4\u5e74\u671f\u524d\u671f\uff08\u7d55\u7d93\u524d\u671f\uff09\u6709\u95dc\u7684\u8b8a\u5316\u53ef\u80fd\u81ea\u4e09\u5341\u6b72\u958b\u59cb\uff0c\u4f46\u5230\u56db\u5341\u9918\u6b72\u6642\u6703\u66f4\u666e\u904d\u3002\u7136\u800c\u66f4\u5e74\u671f\u5f8c\u7121\u751f\u80b2\u80fd\u529b\uff0c\u4e26\u4e0d\u610f\u5473\u8457\u60a8\u5c31\u4e0d\u80fd\u7e7c\u7e8c\u904e\u8457\u5145\u6eff\u6d3b\u529b\u7684\u65e5\u5b50\u3002\u60a8\u9084\u662f\u6709\u5f88\u591a\u4e8b\u60c5\u8981\u505a\uff0c\u9084\u662f\u53ef\u4ee5\u4eab\u53d7\u9019\u4e9b\u6b72\u6708\u3002USANA\u00ae\u96cc\u9752\u8212\u2122\u53ef\u5e6b\u52a9\u60a8\u514d\u53d7\u5e38\u898b\u7684\u66f4\u5e74\u671f\u56f0\u64fe\uff0c\u56e0\u6b64\uff0c\u6c92\u6709\u4ec0\u9ebc\u53ef\u4ee5\u963b\u7919\u60a8\u6bcf\u5929\u904e\u5f97\u958b\u5fc3\u6109\u5feb\u3002*<\/p>\n<p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/129.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n\n<\/div><\/section>\n<div class='flex_column_table av-jud4wa4s-98d323e5e8bbaf01a6875b78e393fe95 sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-jud4wa4s-98d323e5e8bbaf01a6875b78e393fe95 av_two_third  avia-builder-el-5  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-jud4wmsl-302c92e5f87816b93820762119805345 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>\u66f4\u5e74\u671f\uff1a\u968e\u6bb5\u3001\u8868\u5fb5\u548c\u526f\u4f5c\u7528<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-9v9jvdi-2e80428d21469e249c44538096b0c685 av_one_third  avia-builder-el-7  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jud4xtg3-72628ff77e4606acaf269be1ae707b6d\">\n.avia-image-container.av-jud4xtg3-72628ff77e4606acaf269be1ae707b6d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jud4xtg3-72628ff77e4606acaf269be1ae707b6d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jud4xtg3-72628ff77e4606acaf269be1ae707b6d av-styling- avia-align-center  avia-builder-el-8  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-36169 avia-img-lazy-loading-not-36169 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/woman50-thriving-with-EstroPro-sq-400x400.jpg\" alt='' title='woman50-thriving-with-EstroPro-sq'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/woman50-thriving-with-EstroPro-sq-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/woman50-thriving-with-EstroPro-sq-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/woman50-thriving-with-EstroPro-sq-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/woman50-thriving-with-EstroPro-sq-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/woman50-thriving-with-EstroPro-sq-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/woman50-thriving-with-EstroPro-sq-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/woman50-thriving-with-EstroPro-sq.jpg 500w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-jud4y7o2-9335079e6114062a028ef0a91f8e3ea0 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u5973\u4eba\u7684\u4e00\u751f\u5145\u6eff\u8a31\u591a\u8b8a\u5316\uff1a\u5f9e\u5979\u7684\u521d\u7d93\u4f86\u6f6e\u5230\u5979\u751f\u80b2\u9031\u671f\u7684\u7d50\u675f\u3002\u6bcf\u500b\u8b8a\u5316\u90fd\u6709\u5176\u96a8\u4e4b\u800c\u4f86\u7684\u559c\u6a02\u548c\u6311\u6230\u3002\u66f4\u5e74\u671f\u5c0e\u81f4\u4e00\u7a2e\u8207\u4f7f\u9ad4\u5167\u96cc\u6fc0\u7d20\u548c\u9ec3\u9ad4\u6fc0\u7d20\u7684\u6fc3\u5ea6\u81ea\u7136\u964d\u4f4e\u7684\u76f8\u95dc\u8b8a\u5316\u3002\u9019\u4e9b\u8b8a\u5316\u662f\u56e0\u4e2d\u5e74\u6642\u671f\u5375\u5de2\u529f\u80fd\u6e1b\u9000\u800c\u5f15\u767c\u7684\uff0c\u66f4\u5e74\u671f\u4e5f\u4ee3\u8868\u8457\u751f\u80b2\u529b\u7684\u6c38\u4e45\u7d42\u7d50\u3002<\/p>\n<p>\u60a8\u5728\u672c\u9801\u6240\u770b\u5230\u7684\u300c\u66f4\u5e74\u671f\u300d\u4e00\u8a5e\uff0c\u5c07\u5206\u6210\u4e09\u500b\u968e\u6bb5\u4f86\u63cf\u8ff0\u4e00\u500b\u9010\u6f38\u904e\u6e21\u7684\u6b77\u7a0b\uff1a<\/p>\n<ol>\n<li>\u7d55\u7d93\u524d\u671f\uff08\u6216\u66f4\u5e74\u671f\u524d\u671f\uff09\u662f\u6b65\u5165\u7d55\u7d93\u7684\u6642\u671f\uff0c\u5176\u958b\u59cb\u7684\u6642\u9593\u56e0\u4eba\u800c\u7570\uff0c\u800c\u4e14\u53ef\u80fd\u5dee\u5225\u5f88\u5927\u3002\u5927\u591a\u6578\u5973\u6027\u6703\u572840\u81f358\u6b72\u958b\u59cb\u51fa\u73fe\u76f8\u95dc\u75c7\u72c0\uff0c\u5e73\u5747\u767c\u751f\u5e74\u9f61\u70ba51\u6b72\uff0c\u4e14\u5b83\u53ef\u80fd\u6703\u6301\u7e8c7\u523014\u5e74\u3002<\/li>\n<li>\u7d55\u7d93\u671f\uff1a\u60a8\u5728\u6700\u5f8c\u4e00\u6b21\u6708\u7d93\u4e4b\u5f8c12\u500b\u6708\uff0c\u6b63\u5f0f\u9032\u5165\u66f4\u5e74\u671f\u3002<\/li>\n<li>\u7d55\u7d93\u5f8c\u671f\uff1a\u9019\u662f\u5c0d\u7d55\u7d93\u4e4b\u5f8c\u7684\u6700\u4f73\u63cf\u8ff0\uff0c\u60a8\u53ef\u80fd\u6703\u7e7c\u7e8c\u51fa\u73fe\u7d55\u7d93\u524d\u671f\u7684\u4e00\u4e9b\u75c7\u72c0\u3002<\/li>\n<\/ol>\n<p>\u6bcf\u500b\u5973\u4eba\u7684\u66f4\u5e74\u671f\u7d93\u6b77\u90fd\u4e0d\u76f8\u540c\u3002\u4e5f\u8a31\u60a8\u4e0d\u6703\u9047\u4e0a\u4efb\u4f55\u526f\u4f5c\u7528\uff0c\u4f46\u4f30\u8a08\u6709\u8d85\u904e85%\u7684\u5973\u6027\u81f3\u5c11\u6703\u51fa\u73fe\u4e00\u4e9b\u8207\u96cc\u6fc0\u7d20\u4e0b\u964d\u76f8\u95dc\u7684\u75c7\u72c0\u3002\u4ee5\u4e0b\u662f\u66f4\u5e74\u671f\u7684\u4e00\u4e9b\u8868\u5fb5\u548c\u75c7\u72c0\uff1a<\/p>\n<ul>\n<li>\u6708\u7d93\u4e0d\u898f\u5f8b\uff08\u60a8\u4ecd\u53ef\u80fd\u53d7\u5b55\uff0c\u56e0\u6b64\u5fc5\u9808\u7dad\u6301\u60a8\u7684\u907f\u5b55\u63aa\u65bd\uff0c\u76f4\u5230\u60a8\u505c\u7d93\u81f3\u5c11\u905412\u500b\u6708\u70ba\u6b62\uff09<\/li>\n<li>\u60c5\u7dd2\u4e0d\u7a69\u5b9a<\/li>\n<li>\u9ad4\u91cd\u589e\u52a0<\/li>\n<li>\u6f6e\u71b1\uff0f\u6f6e\u7d05\u548c\u76dc\u6c57<\/li>\n<li>\u7761\u7720\u969c\u7919\uff0c\u75b2\u52de\u52a0\u5287\uff08\u901a\u5e38\u8207\u76dc\u6c57\u6709\u95dc\uff09<\/li>\n<li>\u982d\u75db<\/li>\n<li>\u9670\u9053\u4e7e\u71e5<\/li>\n<li>\u6027\u617e\u8b8a\u5316<\/li>\n<li>\u76ba\u7d0b\u589e\u52a0\u53ca\u76ae\u819a\u4e7e\u71e5<\/li>\n<\/ul>\n<p>\u9084\u597d\uff0c\u60a8\u53ef\u4ee5\u63a1\u53d6\u4e00\u4e9b\u63aa\u65bd\u4f86\u8212\u7de9\u9019\u500b\u8f49\u63db\u904e\u7a0b\uff0c\u5305\u62ec\u5c07\u96cc\u9752\u8212\u6dfb\u52a0\u5230\u60a8\u65e5\u5e38\u7684\u71df\u990a\u88dc\u5145\u4e4b\u4e2d\u3002\u5b83\u7279\u5225\u7528\u65bc\u5e6b\u52a9\u7de9\u89e3\u4e00\u4e9b\u66f4\u5e74\u671f\u6700\u60f1\u4eba\u7684\u75c7\u72c0\uff0c\u4f8b\u5982\uff1a\u6f6e\u71b1\u3001\u76dc\u6c57\u3001\u76ae\u819a\u548c\u982d\u9aee\u8b8a\u5316\u3001\u60c5\u7dd2\u4e0d\u7a69\u5b9a\u3001\u5076\u767c\u6027\u5931\u7720\u7b49\u3002*<\/p>\n<p>\u52d9\u5fc5\u8aee\u8a62\u60a8\u7684\u91ab\u751f\uff0c\u8a0e\u8ad6\u60a8\u7684\u7d93\u6b77\uff0c\u5c24\u5176\u5982\u679c\u60a8\u7684\u75c7\u72c0\u5df2\u958b\u59cb\u6253\u4e82\u60a8\u7684\u751f\u6d3b\u6b65\u8abf\u6216\u5df2\u4f7f\u60a8\u82e6\u4e0d\u582a\u8a00\u6642\u3002<\/p>\n<p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/129.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-jud4z30l-9f3e83511e23859b109b563a192025fe sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-jud4z30l-9f3e83511e23859b109b563a192025fe av_two_third  avia-builder-el-10  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-jud4zexd-ac7bdf4dde91ff5b82f3b316154f126f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>\u63a7\u5236\u66f4\u5e74\u671f\u75c7\u72c0\u7684\u751f\u6d3b\u65b9\u5f0f\u7b56\u7565<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-9n99s9i-7dad1eb427c01b7c53efd9fdcfcbfbf3 av_one_third  avia-builder-el-12  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><div  class='avia-image-container av-jud501pu-a4cf22695aed2f020a2e8f9a0212e81e av-styling- avia-align-center  avia-builder-el-13  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-74021 avia-img-lazy-loading-not-74021 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/129.010103-EstroPro-US-400x400.jpg\" alt='' title='129.010103-EstroPro-US'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/129.010103-EstroPro-US-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/129.010103-EstroPro-US-835x835.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/129.010103-EstroPro-US-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/129.010103-EstroPro-US-768x768.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/129.010103-EstroPro-US-1536x1536.jpg 1536w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/129.010103-EstroPro-US-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/129.010103-EstroPro-US-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/129.010103-EstroPro-US-1500x1500.jpg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/129.010103-EstroPro-US-705x705.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/129.010103-EstroPro-US.jpg 2000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-jud53dz8-34c4e8ad1f0da411a9891cf9d2c4951c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u5982\u679c\u66f4\u5e74\u671f\u7684\u526f\u4f5c\u7528\u8b93\u60a8\u611f\u89ba\u4e0d\u592a\u597d\uff0c\u90a3\u9ebc\u60a8\u53ef\u4ee5\u5617\u8a66\u627e\u4e00\u4e9b\u65b9\u6cd5\u4f86\u5c0b\u6c42\u89e3\u812b\uff0c\u4e26\u91cd\u65b0\u4e3b\u5bb0\u81ea\u5df1\u7684\u751f\u6d3b\u3002<\/p>\n<p>\u4f7f\u7528USANA\u00ae\u96cc\u9752\u8212\u2122\u662f\u4e00\u500b\u5f88\u597d\u7684\u958b\u59cb\u3002\u9019\u7a2e\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u88dc\u5145\u54c1\u7684\u6eab\u548c\u6548\u679c\u53ef\u4ee5\u5354\u52a9\u5e73\u8861\u8377\u723e\u8499\uff0c\u7de9\u89e3\u4e00\u4e9b\u6700\u5e38\u898b\u7684\u66f4\u5e74\u671f\u75c7\u72c0\u3002\u5b83\u662f\u7531USANA\u79d1\u5b78\u5bb6\u88fd\u9020\u7684\uff0c\u4f7f\u7528\u7684\u662f\u6709\u6548\u4e14\u7d93\u904e\u5145\u4efd\u7814\u7a76\u7684\u6210\u4efd\u3002*<\/p>\n<p>\u6bcf\u65e5\u5169\u9320\u96cc\u9752\u8212\uff0c\u80fd\u63d0\u4f9b48\u6beb\u514b\uff08mg\uff09\u5927\u8c46\u548c\u7d05\u4e09\u8449\u8349\u7570\u9ec3\u916e\u3001105\u6beb\u514b\u4e9e\u9ebb\u7c7d\u548c60\u6beb\u514b\u7518\u8349\u3002\u9019\u4e9b\u5929\u7136\u4f86\u6e90\u7684\u6210\u4efd\u6eab\u548c\u800c\u6709\u6548\uff0c\u5b83\u5011\u7684\u4f5c\u7528\u6709\u5982\u6eab\u548c\u7684\u690d\u7269\u6027\u96cc\u6fc0\u7d20\uff0c\u9019\u662f\u5728\u690d\u7269\u4e2d\u767c\u73fe\u7684\u985e\u96cc\u6fc0\u7d20\u5316\u5408\u7269\u3002\u7d93\u5e38\u4f7f\u7528\u5f8c\uff0c\u96cc\u9752\u8212\u53ef\u4ee5\u5e6b\u52a9\u60a8\u6539\u5584\u66f4\u5e74\u8f49\u63db\u671f\u548c\u96a8\u5f8c\u5e7e\u5e74\u7684\u751f\u6d3b\u54c1\u8cea\u3002*<\/p>\n<p>\u5317\u7f8e\u66f4\u5e74\u671f\u5354\u6703\u9084\u63d0\u4f9b\u4e86\u4e00\u4e9b\u8655\u7406\u751f\u6d3b\u8b8a\u5316\u7684\u5efa\u8b70\u3002\u4ed6\u5011\u5c0d\u6f6e\u71b1\u548c\u7761\u7720\u969c\u7919\u7684\u5efa\u8b70\u5305\u62ec\uff1a<\/p>\n<ul>\n<li>\u5b9a\u671f<a href=\"https:\/\/askthescientists.com\/zh-hant\/strength-vs-cardio\/\">\u935b\u7149<\/a>\u4e26\u5728\u4e00\u5929\u8f03\u65e9\u7684\u6642\u9593\u9032\u884c\u935b\u7149\uff08\u592a\u81e8\u8fd1\u5c31\u5be2\u6642\u9593\u6703\u4f7f\u60a8\u66f4\u96e3\u5165\u7761\uff09<\/li>\n<li>\u98df\u7528\u5305\u62ec\u71df\u990a\u8c50\u5bcc\u7684\u5168\u98df\u985e\u7684\u5065\u5eb7\u98f2\u98df\uff1a\u4e0d\u59a8\u5728\u98f2\u98df\u4e2d\u52a0\u5165\u66f4\u591a\u5927\u8c46\uff0c\u4ee5\u7372\u5f97\u5176\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u7279\u6027\u7684\u6548\u76ca<\/li>\n<li>\u7bc0\u5236\u5496\u5561\u56e0\u3001\u9152\u7cbe\u3001\u8f9b\u8fa3\u98df\u7269\u53ca\u71b1<a href=\"https:\/\/askthescientists.com\/zh-hant\/beverage-quiz\/\">\u98f2\u6599<\/a>\u7b49\u98f2\u98df<\/li>\n<li>\u7a7f\u8457\u8f15\u4fbf\u7684\u8863\u670d<a href=\"https:\/\/askthescientists.com\/zh-hant\/healthy-sleep\/\">\u5c31\u5be2<\/a>\uff0c\u4f7f\u7528\u591a\u5c64\u88ab\u8925\uff0c\u4ee5\u4fbf\u6839\u64da\u9700\u8981\u6dfb\u52a0\u6216\u79fb\u9664<\/li>\n<li>\u4fdd\u6301\u81e5\u5ba4\u660f\u6697\u3001\u5be7\u975c\u548c\u6dbc\u723d\uff1a\u4f7f\u7528\u98a8\u6247\u53ca\u51b7\u537b\u6795\u6216\u5e8a\u588a<\/li>\n<li>\u7576\u6f6e\u71b1\u4f86\u8972\u6216\u60a8\u7121\u6cd5\u5165\u7761\u6642\uff0c<a href=\"https:\/\/askthescientists.com\/zh-hant\/stress-management-slideshow\/\">\u7ba1\u7406\u60a8\u7684\u58d3\u529b<\/a>\u4e26\u7df4\u7fd2\u6df1\u547c\u5438<\/li>\n<\/ul>\n<p>\u5728\u66f4\u5e74\u671f\u4f86\u81e8\u524d\u4fdd\u6301\u5065\u5eb7\u7684\u9ad4\u91cd\uff0c\u6709\u52a9\u6e1b\u8f15\u526f\u4f5c\u7528\u7684\u56b4\u91cd\u7a0b\u5ea6\uff1b\u9019\u662f\u56e0\u70ba\u8d85\u91cd\u6216\u80a5\u80d6\u7684\u5973\u6027\u66f4\u5bb9\u6613\u51fa\u73fe\u6f6e\u71b1\uff0c\u7279\u5225\u662f\u5728\u8f49\u8b8a\u7684\u521d\u671f\u3002<\/p>\n<p><a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/reset\/\">5\u5929\u5065\u5eb7\u91cd\u6574<\/a>\u3001\u548c<a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/nutrimeal\/\">\u71df\u990a\u9910<\/a>\u53ef\u4ee5\u5e6b\u52a9\u60a8\u66f4\u8f15\u9b06\u5730\u63a7\u5236\u9ad4\u91cd\uff0c\u9084\u6709\u5f88\u591aUSANA\u7522\u54c1\u4e5f\u53ef\u4ee5\u652f\u6301\u66f4\u5e74\u671f\u7684\u5404\u7a2e\u4fdd\u5065\uff0c\u672c\u9801\u5f8c\u7e8c\u90e8\u5206\u5c07\u6703\u8aaa\u660e\u3002*<\/p>\n<p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/129.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-jud54ia9-7b0d78267325a2a9d9ec7a942104884f sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-jud54ia9-7b0d78267325a2a9d9ec7a942104884f av_two_third  avia-builder-el-15  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-jud54ti6-de0ef4335e107bea30d729245f18049d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>\u4f7f\u7528\u96cc\u9752\u8212\u4fdd\u6301\u6dbc\u723d\uff0c\u6eab\u548c\u7de9\u89e3\u66f4\u5e74\u671f\u6f6e\u71b1<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-8s46k5y-f3055d48734874768d43eab45229ca65 av_one_third  avia-builder-el-17  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jud56ww6-1c38ac0970a86ab4f6f9c52da1adfe31\">\n.avia-image-container.av-jud56ww6-1c38ac0970a86ab4f6f9c52da1adfe31 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jud56ww6-1c38ac0970a86ab4f6f9c52da1adfe31 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jud56ww6-1c38ac0970a86ab4f6f9c52da1adfe31 av-styling- avia-align-center  avia-builder-el-18  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-36193 avia-img-lazy-loading-not-36193 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/staying-calm-and-cool-400x400.jpg\" alt='woman lying down on yoga mat meditating surrounded by wellness equipment and EstroPro' title='staying-calm-and-cool'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/staying-calm-and-cool-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/staying-calm-and-cool-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/staying-calm-and-cool-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/staying-calm-and-cool-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/staying-calm-and-cool-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/staying-calm-and-cool-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/staying-calm-and-cool.jpg 500w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-jud59t4e-6d021f42b0124b8fd4626eb517bc3604 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u60a8\u6b63\u6e96\u5099\u958b\u59cb\u60a8\u7684\u4e00\u5929\uff0c\u7a81\u7136\u9593\uff0c\u60a8\u7684\u4e0a\u534a\u8eab\u611f\u89ba\u5c31\u50cf\u88ab\u56f0\u5728\u4e00\u500b\u708e\u71b1\u96e3\u8010\u7684\u4e09\u6eab\u6696\u623f\u88e1\u3002\u60a8\u7a81\u7136\u7206\u6c57\u3001\u81c9\u8272\u767c\u7d05\uff0c\u65bc\u662f\u60a8\u958b\u59cb\u4e00\u4ef6\u4e00\u4ef6\u812b\u6389\u8863\u670d\uff0c\u4e26\u627e\u51b0<a href=\"https:\/\/askthescientists.com\/zh-hant\/hydration\/\">\u6c34<\/a>\u6216\u96fb\u6247\uff0c\u6216\u505a\u4efb\u4f55\u80fd\u8b93\u81ea\u5df1\u6d88\u71b1\u7684\u4e8b\u60c5\u3002\u5728\u71b1\u6d6a\u6d88\u9000\u4e4b\u524d\uff0c\u60a8\u7684\u8166\u888b\u5f88\u96e3\u53bb\u601d\u8003\u5176\u5b83\u4e8b\u60c5\u3002<\/p>\n<p>\u5982\u679c\u60a8\u7d93\u6b77\u904e\u9019\u4e9b\u4e8b\uff0c\u90a3\u9ebc\u60a8\u4e26\u4e0d\u5b64\u55ae\u3002\u6f6e\u71b1\uff08\u4e5f\u7a31\u70ba\u300c\u6f6e\u7d05\u300d\uff09\u662f\u6700\u5e38\u898b\u7684\u8207\u66f4\u5e74\u671f\u6709\u95dc\u7684\u4e0d\u9069\u3002<\/p>\n<p>\u6f6e\u71b1\u5e7e\u4e4e\u662f\u77ac\u9593\u767c\u71b1\uff0c\u6301\u7e8c\u6642\u9593\u5f9e\u5e7e\u79d2\u9418\u5230\u4e94\u5206\u9418\u4e0d\u7b49\u3002\u5b83\u4e0d\u898b\u5f97\u7d93\u5e38\u767c\u751f\uff0c\u4f46\u4e5f\u53ef\u80fd\u4e00\u5929\u597d\u5e7e\u6b21\uff0c\u767c\u751f\u6642\u7d93\u5e38\u4f34\u96a8\u51fa\u6c57\u53ca\u76ae\u819a\u767c\u7d05\uff1b\u540c\u6642\uff0c\u60a8\u4e5f\u53ef\u80fd\u6703\u6709\u5fc3\u8df3\u52a0\u901f\u7684\u73fe\u8c61\u3002\u6700\u5f8c\uff0c\u4e00\u65e6\u71b1\u91cf\u6d88\u9000\uff0c\u60a8\u53ef\u80fd\u53c8\u6703\u89ba\u5f97\u81ea\u5df1\u88ab\u5bd2\u51b7\u7684\u51b0\u971c\u6240\u8986\u84cb\u3002<\/p>\n<p>\u79d1\u5b78\u754c\u5c07\u6f6e\u71b1\u7a31\u70ba\u300c\u8840\u7ba1\u8212\u7e2e\u75c7\u72c0\u300d\uff0c\u56e0\u70ba\u5b83\u5011\u6d89\u53ca\u8840\u7ba1\u7684\u6536\u7e2e\u548c\u8212\u5f35\u3002\u96cc\u6fc0\u7d20\u7684\u4e0b\u964d\uff0c\u4ee5\u53ca\u5927\u8166\u8ca0\u8cac\u8abf\u7bc0\u9ad4\u6eab\u7684\u90e8\u5206\u4e4b\u8b8a\u5316\uff0c\u88ab\u8a8d\u5b9a\u6703\u5c0e\u81f4\u8840\u7ba1\u8212\u7e2e\u4f5c\u7528\u800c\u5f15\u767c\u6f6e\u71b1\u3002<\/p>\n<p>\u5728\u66f4\u5e74\u671f\u7684\u524d\u5e7e\u5e74\uff0c\u6f6e\u71b1\u901a\u5e38\u662f\u6700\u56b4\u91cd\u7684\uff0c\u7136\u800c\u7a2e\u65cf\u53ca\u751f\u6d3b\u65b9\u5f0f\u7b49\u56e0\u7d20\uff08\u5982\u58d3\u529b\u72c0\u6cc1\u6216\u5438\u83f8\uff09\u53ef\u80fd\u6703\u4f7f\u60a8\u9047\u5230\u4e0d\u540c\u671f\u9593\u9577\u77ed\u7684\u6f6e\u71b1\uff0c\u4e26\u4e14\u75c7\u72c0\u7684\u5f37\u5ea6\u548c\u6301\u7e8c\u6642\u9593\u4e5f\u6709\u5f88\u5927\u7684\u5dee\u7570\u3002<\/p>\n<p>\u9084\u597d\uff0c\u60a8\u4e0d\u9808\u5c0d\u6f6e\u71b1\u9006\u4f86\u9806\u53d7\uff0c\u60a8\u53ef\u4ee5\u4f7f\u7528\u96cc\u9752\u8212\u91cd\u65b0\u53d6\u5f97\u751f\u6d3b\u7684\u4e3b\u63a7\u6b0a\uff0c\u5b83\u80fd\u52a9\u60a8\u4fdd\u6301\u6dbc\u723d\u3002*<\/p>\n<p>\u6709\u5145\u4efd\u8b49\u64da\u986f\u793a\uff0c\u96cc\u9752\u8212\u4e2d\u7684\u6210\u4efd\u6709\u52a9\u7de9\u89e3\u66f4\u5e74\u671f\u76f8\u95dc\u7684\u8840\u7ba1\u8212\u7e2e\u75c7\u72c0\u3002\u5927\u8c46\uff0c\u7d05\u4e09\u8449\u8349\uff0c\u7518\u8349\u548c\u4e9e\u9ebb\u7c7d\u7684\u7368\u7279\u6df7\u5408\u7269\uff0c\u80fd\u5e6b\u52a9\u964d\u4f4e\u6f6e\u71b1\u7684\u983b\u7387\u6216\u5f37\u5ea6\u3002*<\/p>\n<p>\u96cc\u9752\u8212\u4e2d\u7684\u6bcf\u7a2e\u6210\u4efd\u90fd\u5df2\u7d93\u904e\u91dd\u5c0d\u66f4\u5e74\u671f\u5973\u6027\u7684\u7814\u7a76\uff0c\u5927\u591a\u6578\u7814\u7a76\u90fd\u4ee5\u5927\u8c46\u7570\u9ec3\u916e\u70ba\u6838\u5fc3\u3002\u7576\u9019\u4e9b\u6210\u4efd\u7d50\u5408\u5728\u4e00\u8d77\u6642\uff0c\u5c07\u6703\u591a\u7ba1\u9f4a\u4e0b\uff0c\u5e6b\u52a9\u60a8\u7de9\u89e3\u6f6e\u71b1\uff1a<\/p>\n<ul>\n<li>\u5f9e\u88dc\u5145\u54c1\u7684\u5927\u8c46\uff08<em>Glycine max<\/em>\uff09\u6210\u4efd\u4e2d\u651d\u53d6\u7684\u7570\u9ec3\u916e\u5df2\u986f\u793a\u80fd\u964d\u4f4e\u6f6e\u71b1\u5f71\u97ff\u3002\u81ea\u670d\u7528\u5f8c6\u81f312\u9031\u5c31\u53ef\u4ee5\u958b\u59cb\u611f\u53d7\u5230\u6548\u679c\uff0c\u5efa\u8b70\u60a8\u9577\u671f\u670d\u7528\u3002\u4e00\u9805\u7d9c\u5408\u8b8a\u63db\u5206\u6790\u986f\u793a\uff0c\u53d7\u8a66\u8005\u670d\u7528\u7d04\u4e00\u5e74\u5f8c\uff0c\u6f6e\u71b1\u60c5\u6cc1\u53ef\u7372\u5f97\u7de9\u89e3\u3002*<\/li>\n<li>\u7d05\u4e09\u8449\u8349\uff08<em>Trifolium pretense<\/em>\uff09\u7570\u9ec3\u916e\u88dc\u5145\u54c1\u4e5f\u88ab\u8b49\u5be6\u5728\u6e1b\u5c11\u6f6e\u71b1\u6b21\u6578\u548c\u6e1b\u5c11\u300c\u6574\u9ad4\u66f4\u5e74\u671f\u5f37\u5ea6\u300d\u65b9\u9762\u6bd4\u5b89\u6170\u5291\u66f4\u6709\u6548\u3002*<\/li>\n<li>\u5c0f\u898f\u6a21\u7814\u7a76\u986f\u793a\uff0c\u7518\u8349\uff08<em>Glycrrhiza glabra<\/em>\uff09\u88dc\u5145\u54c1\u5c0d\u7de9\u89e3\u6f6e\u71b1\u6709\u76ca\uff0c\u4f46\u9808\u9032\u4e00\u6b65\u6df1\u5165\u7814\u7a76\u3002*<\/li>\n<li>\u7814\u7a76\u8a55\u8ad6\u767c\u73fe\uff0c\u4e9e\u9ebb\u7c7d\uff08<em>Linum usitatissimum<\/em>\uff09\u5728\u61c9\u5c0d\u6f6e\u71b1\u4e0a\u6709\u4e9b\u8a31\u6eab\u548c\u7684\u8212\u7de9\u4f5c\u7528\u3002*<\/li>\n<\/ul>\n<p>\u9019\u4e9b\u6210\u4efd\u7d50\u5408\u5728\u4e00\u8d77\u6642\uff0c\u63d0\u4f9b\u4e00\u7a2e\u6709\u6548\u7684\u65b9\u6cd5\u4f86\u6291\u5236\u6f6e\u71b1\u7684\u706b\u7130\uff0c\u8b93\u60a8\u611f\u89ba\u6dbc\u723d\u3001\u5e73\u975c\uff0c\u4e00\u6574\u5929\u90fd\u89ba\u5f97\u5fc3\u795e\u96c6\u4e2d\u3002*<\/p>\n<p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/129.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-jud5b3q4-e84d1f86aaae8cd0eb85d64bc1c150ac sc-av_one_full av-equal-height-column-flextable'><div  class='flex_column av-jud5b3q4-e84d1f86aaae8cd0eb85d64bc1c150ac av_one_full  avia-builder-el-20  el_after_av_textblock  el_before_av_textblock  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-jud5bh6q-f48e153df9763d3c2b46ba0af87f5cb4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>\u4f7f\u7528\u96cc\u9752\u8212\u63a7\u5236\u7531\u75b2\u52de\u5f15\u8d77\u7684\u66f4\u5e74\u671f\u60c5\u7dd2\u4e0d\u7a69\u5b9a\u53ca\u7cbe\u795e\u604d\u60da<\/strong><\/h2>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-jud5icfi-1e314c6c051b711943078af6e4381c97 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u6f6e\u71b1\u7684\u4fb5\u8972\u4e0d\u50c5\u767c\u751f\u5728\u767d\u5929\uff1b\u5728\u60a8\u7761\u7720\u4e2d\uff0c\u6f6e\u71b1\u6703\u5c0e\u81f4\u60a8\u76dc\u6c57\uff0c\u8b93\u60a8\u5728\u5e8a\u4e0a\u9192\u4f86\u6642\u6c57\u6c34\u6dcb\u6f13\uff0c\u611f\u89ba\u5c31\u50cf\u5168\u8eab\u8457\u706b\u4e00\u6a23\uff0c\u56b4\u91cd\u5f71\u97ff\u60a8\u7684\u7761\u7720\u3002\u7b2c\u4e8c\u5929\u8d77\u4f86\uff0c\u60a8\u5c31\u6703\u5728\u7cbe\u795e\u548c\u8089\u9ad4\u4e0a\u90fd\u611f\u89ba\u7121\u7cbe\u6253\u91c7\uff0c\u75b2\u618a\u4e0d\u582a\u3002<\/p>\n<p>\u9577\u671f\u7761\u7720\u4e0d\u8db3\uff0c\u53ef\u80fd\u6703\u5c0e\u81f4\u5065\u5eb7\u3001\u60c5\u7dd2\u548c\u9ad4\u80fd\u72c0\u6cc1\u6bcf\u4e0b\u6108\u6cc1\u3002\u96cc\u9752\u8212\u6709\u52a9\u65bc\u7de9\u89e3\u6f6e\u71b1\u548c\u76dc\u6c57\uff0c\u662f\u5e6b\u52a9\u60a8\u5728\u66f4\u5e74\u671f\u63a7\u5236\u60c5\u7dd2\u548c\u62b5\u6297\u75b2\u52de\u7684\u4e00\u7a2e\u597d\u65b9\u6cd5\u3002*<\/p>\n<p>\u4f46\u96cc\u9752\u8212\u7684\u597d\u8655\u4e0d\u53ea\u5728\u5176\u5c0d\u6f6e\u71b1\u7684\u5f71\u97ff\uff0c\u5b83\u9084\u6703\u900f\u904e\u5176\u5b83\u65b9\u5f0f\u5e6b\u52a9\u60a8\u7dad\u6301\u6b63\u5e38\u7761\u7720\u548c\u7a69\u5b9a\u60c5\u7dd2\u3002*<\/p>\n<p>\u66f4\u5e74\u671f\u96cc\u6fc0\u7d20\u7684\u6b63\u5e38\u4e0b\u964d\uff0c\u4e0d\u50c5\u6703\u4f7f\u5927\u8166\u8abf\u7bc0\u8eab\u9ad4\u767c\u71b1\u548c\u51b7\u537b\u7684\u6a5f\u5236\u767c\u751f\u8b8a\u5316\uff0c\u4e5f\u540c\u6a23\u6703\u5f71\u97ff\u60a8\u7684<a href=\"https:\/\/askthescientists.com\/zh-hant\/science-of-mood\/\">\u60c5\u7dd2<\/a>\u3002\u9019\u662f\u7531\u65bc\u67d0\u4e9b\u795e\u7d93\u50b3\u905e\u8cea\uff08\u5927\u8166\u4e2d\u7684\u5316\u5b78\u4fe1\u4f7f\uff09\u6e1b\u5c11\u91cb\u653e\uff0c\u5305\u542b\u53bb\u7532\u814e\u4e0a\u817a\u7d20\uff08\u9019\u662f\u60a8\u9762\u5c0d\u58d3\u529b\u6642\u7684\u5c0d\u6297\u6216\u9003\u812b\u53cd\u61c9\u7684\u57fa\u790e\uff09\u548c\u8840\u6e05\u7d20\uff08\u6709\u52a9\u65bc\u5e78\u798f\u611f\u53ca\u5feb\u6a02\u611f\uff09\u7684\u4e0b\u964d\u3002<\/p>\n<p>\u540c\u6a23\u5730\uff0c\u66f4\u5e74\u671f\u76f8\u95dc\u7684\u96cc\u6fc0\u7d20\u6fc3\u5ea6\u8b8a\u5316\u4e5f\u6703\u5f71\u97ff\u60a8\u6b63\u5e38\u7684\u7761\u7720\u6fc0\u7d20\uff0c\u5c0d\u60a8\u7684\u665d\u591c\u7bc0\u5f8b\u7522\u751f\u5f71\u97ff\u3002\u9019\u5c0d\u60a8\u7684\u5167\u5206\u6ccc\u6fc0\u7d20\u4e5f\u6709\u4f5c\u7528\uff0c\u5b83\u6703\u5de6\u53f3\u60a8\u9ad4\u5167\u5404\u7a2e\u4e0d\u540c\u817a\u9ad4\u7684\u529f\u80fd\uff0c\u5305\u62ec\u60a8\u7684\u5375\u5de2\u548c\u8166\u4e0b\u5782\u9ad4\u7b49\u6703\u5f71\u97ff\u60a8\u751f\u6b96\u7cfb\u7d71\u7684\u817a\u9ad4\u3002<\/p>\n<p>\u5404\u7a2e\u6fc0\u7d20\u7cfb\u7d71\u7684\u6ce2\u52d5\u90fd\u6703\u8b93\u60a8\u56e0\u7761\u7720\u4e0d\u4f73\u6216\u60c5\u7dd2\u6539\u8b8a\u800c\u4e0d\u81ea\u5728\u7684\u611f\u89ba\u66f4\u52a0\u5287\uff0c\u9019\u4e9b\u8b8a\u5316\u5c0d\u65bc\u66f4\u5e74\u671f\u5a66\u5973\u4f86\u8aaa\u662f\u6b63\u5e38\u7684\uff0c\u5c0d\u65bc\u5e74\u8f15\u6642\u56e0\u7d93\u524d\u75c7\u5019\u7fa4\uff08Premenstrual syndrome\uff0cPMS\uff09\u800c\u51fa\u73fe\u60c5\u7dd2\u8b8a\u5316\u7684\u5973\u6027\u800c\u8a00\u66f4\u662f\u5982\u6b64\u3002<\/p>\n<p>\u5373\u4f7f\u77e5\u9053\u9019\u4e9b\u75c7\u72c0\u662f\u6b63\u5e38\uff0c\u537b\u4e0d\u80fd\u6e1b\u8f15\u5979\u5011\u6bcf\u5929\u9762\u5c0d\u7684\u56f0\u64fe\u3002\u96cc\u9752\u8212\u4e2d\u7684\u6210\u4efd\u80fd\u63d0\u4f9b\u8207\u5929\u7136\u96cc\u6fc0\u7d20\u76f8\u4f3c\u7684\u6d3b\u6027\uff0c\u6709\u52a9\u65bc\u8212\u7de9\u66f4\u5e74\u671f\u5c0d\u60a8\u7684\u60c5\u7dd2\u548c\u7761\u7720\u7684\u5f71\u97ff\u3002*<\/p>\n<ul>\n<li>\u5927\u8c46\u548c\u7d05\u4e09\u8449\u8349\u7570\u9ec3\u916e\u7684\u651d\u53d6\uff0c\u8207\u66f4\u5e74\u671f\u7684\u7761\u7720\u6539\u5584\u548c\u7a69\u5b9a\u60c5\u7dd2\u6709\u95dc\u3002*<\/li>\n<li>\u7518\u8349\u4e2d\u7684\u6d3b\u6027\u5316\u5408\u7269\u5c0d\u8840\u6e05\u7d20\u7cfb\u7d71\u5177\u6709\u7368\u7279\u7684\u529f\u80fd\uff0c\u53ef\u80fd\u6709\u7a69\u5b9a\u66f4\u5e74\u671f\u60c5\u7dd2\u7684\u6f5b\u5728\u4f5c\u7528\u3002*<\/li>\n<\/ul>\n<p>\u6709\u4e9b\u66f4\u5e74\u671f\u5a66\u5973\u9084\u6709\u53e6\u4e00\u7a2e\u56f0\u64fe\uff0c\u5373\u7cbe\u795e\u604d\u60da\uff08\u8a8d\u77e5\u529f\u80fd\u9000\u5316\uff09\u3002\u7814\u7a76\u8b49\u5be6\uff0c\u66f4\u5e74\u671f\u7684\u5fc3\u667a\u8868\u73fe\u53ca\u8a18\u61b6\u529b\u53ef\u80fd\u6709\u6240\u6539\u8b8a\u3002\u6240\u4ee5\uff0c\u5982\u679c\u60a8\u767c\u73fe\u4e00\u4e9b\u7570\u5e38\uff0c\u90a3\u5176\u5be6\u4e0d\u662f\u60a8\u5728\u80e1\u601d\u4e82\u60f3\uff08\u9019\u662f\u6bd4\u55bb\u6027\u7684\u8aaa\u6cd5\uff09\u3002<\/p>\n<p>\u7761\u7720\u4e0d\u8db3\u53ef\u80fd\u662f\u539f\u56e0\u4e4b\u4e00\u3002\u56e0\u6b64\uff0c\u8acb\u4f7f\u7528\u96cc\u9752\u8212\u4f86\u6e1b\u5c11\u6f6e\u71b1\u548c\u76dc\u6c57\uff0c\u4ee5\u63d0\u9ad8\u60a8\u7372\u5f97<a href=\"https:\/\/askthescientists.com\/zh-hant\/healthy-sleep\/\">\u5065\u5eb7\u7761\u7720<\/a>\u7684\u6a5f\u7387\u3002\u9019\u80fd\u5354\u52a9\u60a8\u6e1b\u8f15\u75b2\u52de\uff0c\u8b93\u60a8\u601d\u7dd2\u6e05\u6670\u3002*<\/p>\n<p>\u9664\u4e86<span style=\"color: #1d1d1d; font-family: 'Songti TC';\">\u96cc\u9752\u8212<\/span>\u53ef\u4ee5\u5e6b\u52a9\u60a8\u5e73\u8861\u60c5\u7dd2\u3001\u6e05\u9192\u982d\u8166\u548c\u6539\u5584\u7684\u7761\u7720\u4e4b\u5916\uff0c\u4e5f\u6709\u5176\u5b83USANA\u7522\u54c1\u53ef\u4ee5\u652f\u6301\u5168\u8eab\u5065\u5eb7\u3002\u6b64\u5916\uff0c\u60a8\u4e0d\u59a8\u5728\u5747\u8861\u98f2\u98df\u4e2d\u6dfb\u52a0<a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/healthpak\/\">\u5065\u5eb7\u5957\u88dd<\/a>\u9019\u6a23\u7684\u5168\u65b9\u4f4d\u88dc\u5145\u54c1\u548c<a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/usana-biomega\/\">\u6d3b\u529b\u5967\u7c73\u52a0<\/a>\u7b49\uff0c\u5e6b\u52a9\u60a8\u7372\u5f97\u6b63\u78ba\u7684<a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/macronutrients\/\">\u71df\u990a<\/a>\u57fa\u790e\uff0c\u4ee5\u7dad\u6301\u60a8\u7684\u5168\u8eab\u5065\u5eb7\u8207\u5145\u6c9b\u9ad4\u80fd\u3002<a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/copaprime\/\">CopaPrime+\u2122\uff08\u92b3\u77e5\u5bf6+\uff09<\/a>\u53ef\u4ee5\u5e6b\u52a9\u60a8\u7dad\u6301\u8a18\u61b6\u548c\u8a8d\u77e5\u529f\u80fd\uff0c<a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/pure-rest\/\">\u7720\u5be7\u7d20<\/a>\u5247\u53ef\u4ee5\u5354\u52a9\u8abf\u990a\u8eab\u9ad4\u7684\u7761\u7720\u8207\u6e05\u9192\u9031\u671f\uff0c\u4f7f\u60a8\u7761\u500b\u597d\u89ba\u3002*<\/p>\n<p>\u6ce8\u610f\uff1a\u5982\u679c\u60a8\u7684\u60c5\u7dd2\u8b8a\u5316\u56b4\u91cd\u5f71\u97ff\u60a8\u7684\u751f\u6d3b\u54c1\u8cea\uff0c\u8acb\u8aee\u8a62\u60a8\u7684\u91ab\u7642\u4fdd\u5065\u6a5f\u69cb\uff0c\u4ee5\u7372\u53d6\u66f4\u591a\u89e3\u6c7a\u65b9\u6848\u3002<\/p>\n<p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/129.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-jud5kjw4-3d7838775ae083336323a74b64637f07 sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-jud5kjw4-3d7838775ae083336323a74b64637f07 av_two_third  avia-builder-el-23  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-jud5kvqn-e4c3e73067c1464e02767fd367edf4eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>\u5728\u66f4\u5e74\u671f\u652f\u6301\u60a8\u7684\u808c\u819a\u5e38\u4fdd\u9752\u6625\u7f8e\u9e97<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-tnep86-4676b47b6adc434eccd38dec59bbad59 av_one_third  avia-builder-el-25  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jud5m81h-a25afb87139b3ac2c162327c2334cc34\">\n.avia-image-container.av-jud5m81h-a25afb87139b3ac2c162327c2334cc34 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jud5m81h-a25afb87139b3ac2c162327c2334cc34 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jud5m81h-a25afb87139b3ac2c162327c2334cc34 av-styling- avia-align-center  avia-builder-el-26  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-36239 avia-img-lazy-loading-not-36239 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/ageless-beauty-with-estropro-400x400.jpg\" alt='beautiful mature woman' title='ageless-beauty-with-estropro'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/ageless-beauty-with-estropro-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/ageless-beauty-with-estropro-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/ageless-beauty-with-estropro-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/ageless-beauty-with-estropro-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/ageless-beauty-with-estropro-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/ageless-beauty-with-estropro-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/ageless-beauty-with-estropro.jpg 500w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-jud5pqen-bd0981424a9a8383ddbeb263080444bd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u5f9e\u7b11\u7d0b\u5230<a href=\"https:\/\/askthescientists.com\/zh-hant\/protecting-skin-sun\/\">\u65e5\u66ec<\/a>\u7684\u5f8c\u679c\u2014\u7f8e\u597d\u7684\u751f\u6d3b\u672c\u8eab\u5c31\u6703\u5728\u60a8\u7684\u808c\u819a\u4e0a\u7559\u75d5\uff0c\u4f46\u60a8\u53ef\u4ee5\u5229\u7528\u96cc\u9752\u8212\u4e2d\u7684\u6210\u4efd\u4f86\u4fdd\u990a\u60a8\u7684\u808c\u819a\u5065\u5eb7\uff0c\u5f9e\u800c\u5e6b\u52a9\u60a8\u4fdd\u6301\u81ea\u7136\u7684\u6297\u8001\u7f8e\u819a\u3002*<\/p>\n<p><a href=\"https:\/\/askthescientists.com\/zh-hant\/skin-layers\/\">\u76ae\u819a\u5c64<\/a>\u4e2d\u542b\u6709\u96cc\u6fc0\u7d20\u7684\u53d7\u9ad4\uff08\u5305\u62ec\u982d\u76ae\uff0c\u9019\u95dc\u4e4e\u982d\u9aee\u7684\u751f\u9577\uff09\uff0c\u4f46\u7531\u65bc\u66f4\u5e74\u671f\u671f\u9593\u53ca\u4e4b\u5f8c\u60a8\u7684\u96cc\u6fc0\u7d20\u5206\u6ccc\u91cf\u9010\u6f38\u4e0b\u964d\uff0c\u9019\u4e9b\u6548\u679c\u6703\u66f4\u5feb\u5730\u53cd\u6620\u5728\u60a8\u7684\u819a\u8272\u4e0a\u3002\u7531\u65bc<a href=\"https:\/\/askthescientists.com\/zh-hant\/collagen\/\">\u81a0\u539f\u86cb\u767d<\/a>\u7684\u6e1b\u5c11\uff0c\u808c\u819a\u8b8a\u5f97\u66f4\u8584\uff0c\u66f4\u8106\u5f31\uff0c\u53ef\u80fd\u51fa\u73fe\u76ba\u7d0b\u548c\u4e0b\u5782\uff0c\u4e5f\u8b93\u808c\u819a\u8b8a\u5f97\u66f4\u4e7e\u71e5\u3002<\/p>\n<p>\u5f9e\u5927\u8c46\u548c\u7d05\u4e09\u8449\u8349\u4e2d\u651d\u53d6\u7570\u9ec3\u916e\uff0c\u986f\u51fa\u6709\u5e0c\u671b\u4f7f\u4e2d\u5e74\u5973\u6027\u7684\u808c\u819a\u7dad\u6301\u5176\u5916\u89c0\u3002\u4e00\u9805\u70ba\u671f12\u9031\u7684\u7d55\u7d93\u5f8c\u5a66\u5973\u7814\u7a76\u986f\u793a\uff0c\u900f\u904e\u6e2c\u8a66\u98df\u54c1\u6240\u651d\u53d6\u7684\u6bcf\u65e540\u6beb\u514b\u5927\u8c46\u7570\u9ec3\u916e\uff0c\u53ef\u6539\u5584\u7d30\u7d0b\u548c\u76ae\u819a\u5f48\u6027\u3002*<\/p>\n<p>\u5728\u5176\u5b83\u7814\u7a76\u4e2d\u4e5f\u767c\u73fe\u5728\u808c\u819a\u7684\u7d0b\u7406\u3001\u5f48\u6027\u548c\u5916\u89c0\u65b9\u9762\u6709\u985e\u4f3c\u7684\u7a4d\u6975\u7d50\u679c\u3002\u5728\u7d05\u4e09\u8449\u8349\u8403\u53d6\u7269\u7814\u7a76\u7684\u53d7\u6e2c\u8005\u56de\u5831\u4e2d\uff0c\u4e0d\u50c5\u81ea\u6211\u611f\u89ba\u6539\u5584\u4e86\u808c\u819a\u7684\u72c0\u6cc1\uff0c\u9023\u982d\u9aee\u7684\u72c0\u6cc1\u4e5f\u6539\u5584\u4e86\u3002*<\/p>\n<p>\u60a8\u53ef\u4ee5\u505a\u5f88\u591a\u4e8b\u4f86<a href=\"https:\/\/askthescientists.com\/zh-hant\/skin-cells\/\">\u7f8e\u5316\u9010\u6f38\u8001\u5316\u7684\u808c\u819a<\/a>\uff0c\u9664\u4e86<a href=\"https:\/\/askthescientists.com\/zh-hant\/nutritional-skincare\/\">\u5065\u5eb7\u7684\u98f2\u98df<\/a>\u548c\u751f\u6d3b\u7fd2\u6163\u5916\uff0c\u5728\u808c\u819a\u4e0a\u4f7f\u7528\u512a\u8cea\u6210\u4efd\u4e5f\u53ef\u4ee5\u7522\u751f\u660e\u986f\u7684\u6548\u679c\u3002<a href=\"https:\/\/askthescientists.com\/qa\/celavive\/\">Celavive\u8b77\u819a\u7522\u54c1<\/a>\u63a1\u7528\u7368\u5bb6\u6280\u8853\uff0c\u6709\u52a9\u65bc\u6062\u5fa9\u76ae\u819a\u7684\u5929\u7136\u6a5f\u5236\uff0c\u7dad\u6301\u808c\u819a\u7684\u6c34\u5206\u548c\u7dca\u7dfb\u5ea6\uff0c\u4f7f\u808c\u819a\u770b\u8d77\u4f86\u66f4\u52a0\u5e74\u8f15\u3002<\/p>\n<p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/129.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-jud5r0bx-d864764535f7fa42d99899ee5d96dbfa sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-jud5r0bx-d864764535f7fa42d99899ee5d96dbfa av_two_third  avia-builder-el-28  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-jud5rgau-90f6d5ab02fce50d33b6f33e5c66fc11 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>\u4f7f\u7528\u96cc\u9752\u8212\u5f37\u529b\u652f\u6301\u66f4\u5e74\u671f\u7684\u5fc3\u8840\u7ba1\u5065\u5eb7<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-7snp76e-8eb405b8acfdb755210e43025170cbaa av_one_third  avia-builder-el-30  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jud5sjkf-101b1de909db029c8a550c7a566d2d53\">\n.avia-image-container.av-jud5sjkf-101b1de909db029c8a550c7a566d2d53 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jud5sjkf-101b1de909db029c8a550c7a566d2d53 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jud5sjkf-101b1de909db029c8a550c7a566d2d53 av-styling- avia-align-center  avia-builder-el-31  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-36251 avia-img-lazy-loading-not-36251 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-a-heart-healthy-life-400x400.jpg\" alt='EstroPro surrounded by fitness gear' title='estropro-part-of-a-heart-healthy-life'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-a-heart-healthy-life-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-a-heart-healthy-life-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-a-heart-healthy-life-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-a-heart-healthy-life-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-a-heart-healthy-life-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-a-heart-healthy-life-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-a-heart-healthy-life.jpg 500w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-jud5trro-d1016e3297df1c46dc190d66f778e39f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u5230\u4e2d\u5e74\u6642\uff0c\u60a8\u5c0d\u60a8\u7684\u751f\u547d\u6703\u6709\u5f88\u591a\u7684\u95dc\u611b\u3002\u66f4\u5e74\u671f\u5f8c\u7167\u9867\u60a8\u7684\u5fc3\u8840\u7ba1\u5065\u5eb7\u5c24\u70ba\u91cd\u8981\uff0c\u9019\u6a23\u60a8\u624d\u80fd\u5920\u5145\u4efd\u4eab\u53d7\u751f\u6d3b\u3002*<\/p>\n<p>\u96cc\u6fc0\u7d20\u80fd\u7dad\u6301\u5065\u5eb7\u7684\u5167\u76ae\u6a5f\u80fd\uff0c\u4ee5\u5475\u8b77\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002\u5167\u76ae\u7d30\u80de\u6392\u5217\u5728\u8840\u7ba1\u58c1\u4e0a\uff0c\u80fd\u63a7\u5236\u6536\u7e2e\u8207\u8212\u5f35\u4f86\u8abf\u7bc0\u8840\u6db2\u6d41\u52d5\u3002\u66f4\u5e74\u671f\u5f15\u767c\u7684\u5167\u76ae\u6a5f\u80fd\u6b63\u5e38\u8b8a\u5316\uff0c\u81f3\u5c11\u6709\u90e8\u5206\u6b78\u548e\u65bc\u8840\u7ba1\u8212\u7e2e\u75c7\u72c0\uff0c\u4e5f\u5c31\u662f\u6f6e\u71b1\u3002*<\/p>\n<p>\u60a8\u7684\u96cc\u6fc0\u7d20\u5728\u66f4\u5e74\u671f\u6703\u81ea\u7136\u4e0b\u964d\uff0c\u7814\u7a76\u986f\u793a\u60a8\u53ef\u4ee5\u4f7f\u7528\u690d\u7269\u6027\u96cc\u6fc0\u7d20\uff0c\u5982\u5927\u8c46\u7570\u9ec3\u916e\u4f86\u5e6b\u52a9\u60a8\u7dad\u6301\u6b63\u5e38\u7684\u5167\u76ae\u6a5f\u80fd\uff1b\u4e9e\u9ebb\u4e2d\u7684\u915a\u985e\u5316\u5408\u7269\uff08\u6297\u6c27\u5316\u5291\u7684\u4e00\u7a2e\uff09\u4e5f\u6709\u52a9\u5c0d\u6297\u5167\u76ae\u7d30\u80de\u7684\u81ea\u7531\u57fa\u640d\u50b7\u3002\u4e5f\u5c31\u662f\u8aaa\uff0c\u96cc\u9752\u8212\u53ef\u4ee5\u5728\u66f4\u5e74\u671f\u4fdd\u8b77\u60a8\u7684\u8840\u7ba1\u5065\u5eb7\u3002*<\/p>\n<p>\u5927\u8c46\u3001\u7d05\u4e09\u8449\u8349\u548c\u4e9e\u9ebb\u7c7d\u4e5f\u88ab\u8b49\u5be6\u6709\u52a9\u65bc\u7dad\u6301\u5065\u5eb7\u7684\u81bd\u56fa\u9187\u6fc3\u5ea6\uff0c\u53ea\u8981\u5b83\u5011\u5df2\u7d93\u5728\u6b63\u5e38\u7bc4\u570d\u4e4b\u5167\uff1b\u800c\u7d05\u4e09\u8449\u8349\u9084\u80fd\u5354\u52a9\u7dad\u6301\u6b63\u5e38\u7684\u4e09\u9178\u7518\u6cb9\u916f\u3002*<\/p>\n<p>\u6d41\u89bd\u9019\u7bc7<a href=\"https:\/\/askthescientists.com\/zh-hant\/cardiovascular-system\/\">\u95dc\u65bc\u5fc3\u8840\u7ba1\u7cfb\u7d71<\/a>\u7684\u6587\u7ae0\uff0c\u53ef\u8b93\u60a8\u77ad\u89e3\u66f4\u591a\u95dc\u65bc\u5fc3\u81df\u5065\u5eb7\u4fdd\u5065\u7684\u8cc7\u8a0a\u3002\u70ba\u4e86\u7372\u5f97\u984d\u5916\u7684\u71df\u990a\u8f14\u52a9\uff0c\u60a8\u9084\u53ef\u4ee5\u4f7f\u7528<a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/coquinone\/\">\u5fc3\u81df\u5bf6\u00ae<\/a>\u4f86\u5e6b\u52a9\u60a8\u4fdd\u6301\u5f37\u58ef\u7684\u5fc3\u81df\uff0c\u4e26\u4f7f\u7528<a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/proflavanol-c100\/\">\u8461\u8404\u7c7d\u7cbe\u83efC<\/a>\u4f86\u5354\u52a9\u7dad\u6301\u5065\u5eb7\u7684\u8840\u6db2\u5faa\u74b0\u3002*<\/p>\n<p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/129.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-jud5uvo6-6204d786f16bc9ad168ebda314fb742c sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-jud5uvo6-6204d786f16bc9ad168ebda314fb742c av_two_third  avia-builder-el-33  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-jud5v623-72d72e2622a5b8751b74d348a8edb800 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>\u96cc\u9752\u8212\u4e2d\u7684\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u6709\u52a9\u5f37\u5316\u9aa8\u9abc\u5065\u5eb7<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-6y6hgfq-a47474bcfd8479a9818c601f4d1a22d4 av_one_third  avia-builder-el-35  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jud5wcz7-e2d16455f55bc01c70906c497d7e367e\">\n.avia-image-container.av-jud5wcz7-e2d16455f55bc01c70906c497d7e367e img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jud5wcz7-e2d16455f55bc01c70906c497d7e367e .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jud5wcz7-e2d16455f55bc01c70906c497d7e367e av-styling- avia-align-center  avia-builder-el-36  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-36263 avia-img-lazy-loading-not-36263 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/yoga-estropro-supports-bone-health-400x400.jpg\" alt='woman doing yoga' title='yoga-estropro-supports-bone-health'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/yoga-estropro-supports-bone-health-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/yoga-estropro-supports-bone-health-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/yoga-estropro-supports-bone-health-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/yoga-estropro-supports-bone-health-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/yoga-estropro-supports-bone-health-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/yoga-estropro-supports-bone-health-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/yoga-estropro-supports-bone-health.jpg 500w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-jud5zkaz-cc00ab65a8babd843ea3d5aa04ab3879 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u96a8\u8457\u5e74\u9f61\u589e\u9577\u800c\u7d2f\u7a4d\u7684\u81ea\u4fe1\u5fc3\u4e26\u4e0d\u662f\u60a8\u5167\u5728\u529b\u91cf\u7684\u552f\u4e00\u4f86\u6e90\uff0c\u5f37\u58ef\u7684\u9aa8\u9abc\u4e5f\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\uff0c\u5b83\u5011\u80fd\u652f\u6490\u60a8\u7684\u8eab\u9ad4\u901a\u904e\u4eba\u751f\u65c5\u9014\u4e2d\u4efb\u4f55\u8003\u9a57\u3002<\/p>\n<p>\u96cc\u6fc0\u7d20\u5728\u9aa8\u9abc\u5065\u5eb7\u4e2d\u6709\u8457\u91cd\u8981\u4f5c\u7528\uff0c\u5b83\u5e6b\u52a9\u4fdd\u6301\u9aa8\u9abc\u91cd\u5851\u6a5f\u5236\u7684\u5e73\u8861\uff0c\u9019\u662f\u5f9e\u9aa8\u9abc\u4e2d\u79fb\u9664\u820a\u9aa8\u7d44\u7e54\u4e26\u5275\u9020\u65b0\u9aa8\u7684\u6a5f\u5236\u3002\u4fdd\u6301\u5e73\u8861\u5f88\u91cd\u8981\uff0c\u9019\u6a23\u60a8\u6d41\u5931\u7684\u9aa8\u9abc\u5c31\u4e0d\u6703\u6bd4\u8eab\u9ad4\u88fd\u9020\u7684\u9084\u591a\u3002\u4f46\u66f4\u5e74\u671f\u5f8c\u96cc\u6fc0\u7d20\u5206\u6ccc\u81ea\u7136\u4e0b\u964d\u6642\uff0c\u53ef\u80fd\u6703\u9020\u6210\u69cb\u5efa\u9aa8\u9abc\uff08\u6210\u9aa8\u7d30\u80de\uff09\u548c\u79fb\u9664\u9aa8\u9abc\uff08\u7834\u9aa8\u7d30\u80de\uff09\u6240\u9700\u7684\u7d30\u80de\u985e\u578b\u4e4b\u9593\u767c\u751f\u4e0d\u5e73\u8861\u3002<\/p>\n<p><a href=\"https:\/\/askthescientists.com\/zh-hant\/bone-health\/\">\u60a8\u53ef\u4ee5\u5728\u300c\u8a8d\u8b58\u9aa8\u9abc\u7684\u5256\u6790\u300d\u4e00\u6587\u4e2d\u77ad\u89e3\u6709\u95dc\u6b64\u904e\u7a0b\u7684\u66f4\u591a\u8cc7\u8a0a\u3002<\/a><\/p>\n<p>\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u53ef\u4ee5\u63d0\u4f9b\u8207\u5929\u7136\u96cc\u6fc0\u7d20\u6709\u4e9b\u76f8\u4f3c\u7684\u7d50\u69cb\u6d3b\u6027\uff0c\u6709\u52a9\u7dad\u6301\u9aa8\u9abc\u3002\u7814\u7a76\u986f\u793a\uff0c\u88dc\u5145\u7570\u9ec3\u916e\u53ef\u4ee5\u5354\u52a9\u4fdd\u6301\u9aa8\u9abc\u5bc6\u5ea6\uff0c\u5982\u9ad6\u95dc\u7bc0\u548c\u4e0b\u810a\u690e\u7684\u6e2c\u91cf\u503c\u3002\u5927\u591a\u6578\u7814\u7a76\u90fd\u4f7f\u7528\u5927\u8c46\uff0c\u4f46\u7d05\u4e09\u8449\u8349\u4e5f\u80fd\u6709\u6240\u52a9\u76ca\u3002*<\/p>\n<p>\u7570\u9ec3\u916e\u5df2\u8b49\u5be6\u53ef\u5354\u52a9\u7dad\u6301\u9aa8\u9abc\u7684\u9223\u542b\u91cf\uff0c\u4fc3\u9032\u9aa8\u9abc\u5f62\u6210\u4e26\u964d\u4f4e\u518d\u5438\u6536\u7684\u901f\u7387\u3002\u9577\u671f\u4e0d\u65b7\u88dc\u5145\u670d\u7528\u5f88\u91cd\u8981 \u2014 \u6709\u4e00\u9805\u7814\u7a76\u986f\u793a\uff0c\u82e5\u80fd\u6301\u7e8c\u670d\u7528\u4e09\u5e74\u4ee5\u4e0a\uff0c\u4fbf\u6703\u6709\u6210\u6548\u3002*<\/p>\n<p>\u7814\u7a76\u9084\u986f\u793a\uff0c\u7518\u8349\u8207\u69f2\u76ae\u7d20\u5408\u4f75\u4f7f\u7528\u6642\uff0c\u53ef\u80fd\u6709\u52a9\u65bc\u4fc3\u9032\u5065\u5eb7\u7684\u9aa8\u9abc\u91cd\u5efa\uff0c\u56e0\u6b64\u96cc\u9752\u8212\u4e2d\u7684\u7518\u8349\u6210\u4efd\uff0c\u80fd\u8f14\u52a9\u60a8\u5728\u670d\u7528<a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/healthpak\/\">\u5065\u5eb7\u5957\u88dd<\/a>\u6642\u7372\u53d6\u66f4\u591a\u7684\u69f2\u76ae\u7d20\u3002\u60a8\u4e0d\u59a8\u4e5f\u5728\u65e5\u5e38\u88dc\u5145\u54c1\u6e05\u55ae\u4e2d\u6dfb\u52a0<a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/vitamin-k2\/\">\u7dad\u751f\u7d20K2<\/a>\u548c\/\u6216<a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/vitamind\/\">\u7dad\u751f\u7d20D<\/a>\u4f86\u9032\u4e00\u6b65\u4fdd\u990a\u60a8\u7684\u5f37\u5065\u9aa8\u9abc\u3002\uff08\u82e5\u60a8\u4f7f\u7528\u7684\u662f<a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/cellsentials\/\">\u7d30\u80de\u57fa\u672c\u71df\u990a\u7d20<\/a>\u800c\u975e\u5065\u5eb7\u5957\u88dd\u6642\uff0c\u5efa\u8b70\u60a8\u53ef\u6dfb\u52a0<a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/magnecal-d\/\">\u6d3b\u529b\u9223\u9382D\u7247\u2122<\/a>\uff09\u3002<\/p>\n<p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/129.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-jud61tx1-c0c938d1f8775d5f37fe20b4abaa02cf sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-jud61tx1-c0c938d1f8775d5f37fe20b4abaa02cf av_two_third  avia-builder-el-38  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-jud624ei-007803e496e517b84065baceaccb036d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>\u96cc\u9752\u8212\u63d0\u4f9b\u5929\u7136\u4f86\u6e90\u7684\u7368\u7279\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u6df7\u5408\u7269\uff0c\u4ee5\u652f\u6301\u8377\u723e\u8499\u5e73\u8861<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-o1ebo6-4b4b534ec73b908326b4fb28980ea0f1 av_one_third  avia-builder-el-40  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jud63jrr-5389d4ab67129cb62d595b763ec475d2\">\n.avia-image-container.av-jud63jrr-5389d4ab67129cb62d595b763ec475d2 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jud63jrr-5389d4ab67129cb62d595b763ec475d2 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jud63jrr-5389d4ab67129cb62d595b763ec475d2 av-styling- avia-align-center  avia-builder-el-41  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-36275 avia-img-lazy-loading-not-36275 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/balanced-life-estropro-400x400.jpg\" alt='woman seated on yoga mat next to small dog with bottle of EstroPro next to her' title='balanced-life-estropro'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/balanced-life-estropro-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/balanced-life-estropro-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/balanced-life-estropro-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/balanced-life-estropro-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/balanced-life-estropro-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/balanced-life-estropro-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/balanced-life-estropro.jpg 500w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-jud65wiy-6ec29ffc2f43bff3bfc81d8430399cb2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u96cc\u9752\u8212\u80fd\u5920\u5354\u52a9\u7dad\u8b77\u66f4\u5e74\u671f\u8af8\u591a\u65b9\u9762\u7684\u5065\u5eb7\uff0c\u56e0\u70ba\u5b83\u63d0\u4f9b\u7684\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u6210\u4efd\u5177\u6709\u8207\u60a8\u7684\u5929\u7136\u96cc\u6fc0\u7d20\u76f8\u4f3c\u7684\u7d50\u69cb\u3002\u7576\u60a8\u7684\u5929\u7136\u96cc\u6fc0\u7d20\u4e0b\u964d\u6642\uff0c\u9019\u4e9b\u690d\u7269\u71df\u990a\u7d20\u53ef\u4ee5\u9644\u8457\u5728\u5404\u7a2e\u7d30\u80de\u7684\u958b\u653e\u96cc\u6fc0\u7d20\u53d7\u9ad4\u9ede\u4e0a\uff0c\u4ee5\u5354\u52a9\u985e\u4f3c\u7684\u6a5f\u80fd\u3002*<\/p>\n<p>\u96cc\u9752\u8212\u542b\u6709\u5169\u5927\u985e\u690d\u7269\u6027\u96cc\u6fc0\u7d20\uff1a\u7570\u9ec3\u916e\u548c\u6728\u8102\u7d20\uff08\u7d50\u69cb\u4e0d\u540c\u7684\u690d\u7269\u5316\u5408\u7269\uff09\u3002*<\/p>\n<ul>\n<li>\u5927\u8c46\u548c\u7d05\u4e09\u8449\u8349\u90fd\u662f\u7570\u9ec3\u916e\u3002\u7518\u8349\u662f\u4e00\u7a2e\u9ec3\u70f7\u916e\uff08\u7d50\u69cb\u4e0a\u985e\u4f3c\u65bc\u7570\u9ec3\u916e\uff09\uff0c\u4e5f\u5177\u6709\u67d0\u4e9b\u96cc\u6fc0\u7d20\u4f5c\u7528\u3002*<\/li>\n<li>\u4e9e\u9ebb\u7c7d\u662f\u6728\u8102\u7d20\u6700\u8c50\u5bcc\u7684\u98df\u7269\u4f86\u6e90\u3002<\/li>\n<\/ul>\n<p>\u7570\u9ec3\u916e\u662f\u88ab\u7814\u7a76\u6700\u591a\u7684\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u985e\uff0c\u6709\u8a31\u591a\u4e0d\u540c\u985e\u578b\u7684\u7570\u9ec3\u916e\u5206\u5b50\u53d6\u81ea\u5404\u7a2e\u4f86\u6e90\uff0c\u5305\u62ec\u91d1\u96c0\u7570\u9ec3\u916e\u3001\u5927\u8c46\u7570\u9ec3\u916e\u82f7\u7d20\u3001\u8292\u67c4\u82b1\u9ec3\u7d20\u548c\u9df9\u5634\u8c46\u82bd\u7d20A\u3002\u9019\u4e9b\u540d\u7a31\u4e26\u4e0d\u91cd\u8981\uff0c\u4f46\u5728\u7814\u7a76\u4e2d\u6700\u5e38\u63d0\u5230\u7684\u662f\u91d1\u96c0\u7570\u9ec3\u916e\uff08\u6216\u7a31\u67d3\u6599\u6728\u9ec3\u916e\uff09\u3002*<\/p>\n<p>USANA\u79d1\u5b78\u5bb6\u8a2d\u8a08\u4e86\u96cc\u9752\u8212\uff0c\u4ee5\u63d0\u4f9b\u591a\u7a2e\u5929\u7136\u4f86\u6e90\u7684\u690d\u7269\u6027\u914d\u65b9\u4f86\u53d6\u5f97\u5ee3\u6cdb\u7684\u529f\u6548\u3002\u5927\u8c46\u548c\u7d05\u4e09\u8449\u8349\u5177\u6709\u76f8\u4f3c\u7684\u5316\u5b78\u7279\u5fb5\uff0c\u4f46\u5927\u8c46\u4e2d\u542b\u6709\u66f4\u591a\u7684\u91d1\u96c0\u7570\u9ec3\u916e\u548c\u5927\u8c46\u7570\u9ec3\u916e\u82f7\u7d20\uff0c\u7d05\u4e09\u8449\u8349\u5247\u6709\u66f4\u591a\u8292\u67c4\u82b1\u9ec3\u7d20\u548c\u9df9\u5634\u8c46\u82bd\u7d20A\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-medium wp-image-36284\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-healthy-lifestyle-400x267.jpg\" alt=\"woman in kitchen slicing lemons surrounded by healthy foods and a bottle of EstroPro on counter\" width=\"400\" height=\"267\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-healthy-lifestyle-400x267.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-healthy-lifestyle-768x512.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-healthy-lifestyle.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-healthy-lifestyle-705x470.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-healthy-lifestyle-450x300.jpg 450w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>\u5927\u8c46\u548c\u7d05\u4e09\u8449\u8349\u7684\u6df7\u5408\u7269\u4ee5\u53ca\u6dfb\u52a0\u7684\u7518\u8349\u8403\u53d6\u7269\uff0c\u5c07\u70ba\u60a8\u63d0\u4f9b\u5747\u8861\u7684\u7570\u9ec3\u916e\u6df7\u5408\u7269\u3002\u9019\u7a2e\u6df7\u5408\u7269\u66f4\u80fd\u53cd\u6620\u51fa\u60a8\u61c9\u7372\u5f97\u7684\u5747\u8861\u71df\u990a\uff0c\u6070\u5982\u60a8\u5f9e\u98f2\u98df\u4e2d\u7684\u5927\u8c46\u548c\u672a\u767c\u9175\u8c46\u985e\u98df\u54c1\u6240\u80fd\u7372\u5f97\u7684\u4e00\u6a23\u3002*<\/p>\n<p>\u5c0d\u65bc\u6a21\u4eff\u9019\u7a2e\u5927\u91cf\u651d\u53d6\u5927\u8c46\u7684\u98f2\u98df\u6587\u5316\u7684\u8208\u8da3\u6e90\u65bc\u4e00\u500b\u4e8b\u5be6\uff0c\u4ea6\u5373\u4e9e\u6d32\u5973\u6027\u904e\u6e21\u5230\u66f4\u5e74\u671f\u6bd4\u8f03\u5bb9\u6613\u4e9b\uff0c\u56e0\u70ba\u5979\u5011\u6bd4\u897f\u65b9\u5973\u6027\u651d\u53d6\u66f4\u591a\u7684\u5927\u8c46\u3002\u7531\u65bc\u897f\u65b9\u98f2\u98df\u5f88\u5c11\u542b\u6709\u5927\u91cf\u7684\u5927\u8c46\uff0c\u6240\u4ee5\u5229\u7528\u88dc\u5145\u54c1\u4f86\u651d\u53d6\u6709\u76ca\u5316\u5408\u7269\u662f\u4e00\u7a2e\u4fbf\u6377\u7684\u65b9\u5f0f\u3002*<\/p>\n<p>\u4f46\u4e26\u975e\u6240\u6709\u7528<a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/%e5%a4%a7%e8%b1%86%e7%95%b0%e9%bb%83%e9%85%ae\/\">\u5927\u8c46\u7570\u9ec3\u916e<\/a>\u88fd\u6210\u7684\u88dc\u5145\u54c1\u90fd\u662f\u4e00\u6a23\u7684\u3002\u4f86\u81ea\u6574\u7c92\u5927\u8c46\uff08\u800c\u975e\u5927\u8c46\u80da\u82bd\uff09\u7684\u5927\u8c46\u7570\u9ec3\u916e\u6fc3\u5ea6\u66f4\u9ad8\uff0c\u800c\u7570\u9ec3\u916e\u7684\u5f62\u614b\u4e5f\u5f88\u91cd\u8981\u3002\u96cc\u9752\u8212\u7684\u914d\u65b9\u53ef\u63d0\u4f9b\u4f86\u81ea\u6574\u7c92\u5927\u8c46\u7684\u6709\u6548\u5291\u91cf\u9ad8\u5438\u6536\u6027\u5927\u8c46\u7570\u9ec3\u916e\uff0c\u5177\u6709\u66f4\u5f37\u7684\u6d3b\u6027\u3002*<\/p>\n<\/div><\/section>\n<div  class='togglecontainer av-jud67mux-5a250ab1aaa16aac1e51bed37b12a503  avia-builder-el-43  el_after_av_textblock  el_before_av_textblock  toggle_close_all' >\n<section class='av_toggle_section av-2yhc6wp-a23df1d74c49ebe10b95e3c203bc77d8'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u9032\u4e00\u6b65\u77ad\u89e3\u5927\u8c46\u7570\u9ec3\u916e\u7684\u5f62\u5f0f\u3002\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u9032\u4e00\u6b65\u77ad\u89e3\u5927\u8c46\u7570\u9ec3\u916e\u7684\u5f62\u5f0f\u3002\" data-aria_expanded=\"Click to collapse: \u9032\u4e00\u6b65\u77ad\u89e3\u5927\u8c46\u7570\u9ec3\u916e\u7684\u5f62\u5f0f\u3002\">\u9032\u4e00\u6b65\u77ad\u89e3\u5927\u8c46\u7570\u9ec3\u916e\u7684\u5f62\u5f0f\u3002<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u5927\u8c46\u7570\u9ec3\u916e\u53ef\u4ee5\u6709\u5169\u7a2e\u5f62\u5f0f\uff1a\u7cd6\u82f7\uff08glycoside\uff09\u6216\u7cd6\u82f7\u914d\u57fa\uff08aglycone\uff09\u3002\u4f86\u81ea\u98df\u7269\u7684\u5927\u8c46\u5206\u5b50\uff0c\u662f\u4ee5\u7cd6\u4f5c\u70ba\u5176\u7d50\u69cb\u7684\u4e00\u90e8\u5206\u3002\u9019\u662f\u7cd6\u82f7\uff08\u4e59\u4e8c\u9187glycol = \u7cd6\uff09\u7684\u578b\u614b\u3002\u5728\u6d88\u5316\u904e\u7a0b\u4e2d\u5fc5\u9808\u9664\u53bb\u7cd6\u4efd\uff0c\u71df\u990a\u624d\u80fd\u88ab\u5438\u6536\u3002<\/p>\n<p>\u7cd6\u82f7\u914d\u57fa\u662f\u4e00\u7a2e\u7570\u9ec3\u916e\uff0c\u5df2\u7d93\u53bb\u9664\u4e86\u7cd6\uff0c\u6240\u4ee5\u5b83\u88ab\u5438\u6536\u5f97\u66f4\u5feb\u3002USANA\u5a66\u5eb7\u5bf6\u7684\u914d\u65b9\u53ef\u4f9b\u61c9\u6709\u6548\u5291\u91cf\u7684\u7cd6\u82f7\u914d\u57fa\uff0c\u5f9e\u800c\u63d0\u4f9b\u6700\u6709\u6d3b\u6027\u7684\u914d\u65b9\u3002<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<section  class='av_textblock_section av-jud6asjh-f7aca0a256f7e91cd0cf860caffc22af '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u60a8\u4e5f\u53ef\u4ee5\u98df\u7528\u5473\u564c\u3001\u6bdb\u8c46\u6216\u8c46\u8c49\u7b49\u98df\u7269\u4f86\u589e\u52a0\u5927\u8c46\u651d\u53d6\u91cf\u3002<\/p>\n<p>\u4f86\u81ea\u4e9e\u9ebb\u7c7d\u7684\u6728\u8102\u7d20\u4e5f\u4f7f\u5f97\u96cc\u9752\u8212\u7368\u4e00\u7121\u4e8c\u3002<\/p>\n<p>\u6728\u8102\u7d20\u662f\u5f88\u7368\u7279\u7684\uff0c\u5982\u679c\u60a8\u9ad4\u5167\u96cc\u6fc0\u7d20\u6fc3\u5ea6\u8f03\u4f4e\uff0c\u5b83\u5011\u5728\u9ad4\u5167\u5c31\u53ea\u6703\u63d0\u4f9b\u96cc\u6fc0\u7d20\u985e\u578b\u7684\u6548\u7528\u3002\u5982\u679c\u60a8\u7684\u7d30\u80de\u5df2\u7d93\u6709\u8db3\u5920\u7684\u96cc\u6fc0\u7d20\uff0c\u90a3\u9ebc\u4e9e\u9ebb\u7c7d\u5c31\u4e0d\u6703\u63d0\u4f9b\u984d\u5916\u7684\u96cc\u6fc0\u7d20\u4f5c\u7528\u3002\u9019\u4f7f\u96cc\u9752\u8212\u6210\u70ba\u60a8\u4e0d\u932f\u7684\u9078\u64c7\uff0c\u7121\u8ad6\u60a8\u6b63\u8655\u65bc\u66f4\u5e74\u671f\u7684\u54ea\u500b\u968e\u6bb5\uff0c\u5b83\u90fd\u53ef\u4ee5\u9069\u61c9\u60a8\u7684\u9700\u6c42\u3002*<\/p>\n<p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/129.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-jud6ps5g-ebb954ba7e35a3c7f6de99f8fc59c41d sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-jud6ps5g-ebb954ba7e35a3c7f6de99f8fc59c41d av_one_half  avia-builder-el-45  el_after_av_textblock  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jud6peeg-564e8617abbd7b64a267fe1010d5ab4f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><strong>\u4e3b\u8981\u6210\u4efd<\/strong><\/h4>\n<ul>\n<li>\u7570\u9ec3\u916e<\/li>\n<li>\u4e9e\u9ebb\u7c7d\u8403\u53d6\u7269<\/li>\n<li>\u7518\u8349\u8403\u53d6\u7269<\/li>\n<\/ul>\n<p><a href=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/EstroPro-label-2024.png\">\u67e5\u770b\u5b8c\u6574\u7684\u6210\u4efd\u8868<\/a><\/p>\n<\/div><\/section><\/div>\n<div class='av-flex-placeholder'><\/div><div  class='flex_column av-5tskx6e-12761c81dc01dacd383ba9999933dc77 av_one_half  avia-builder-el-47  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jud6qbeg-8d23296e3572718c3158c52eb638ca1f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><strong>\u4f7f\u7528\u6cd5<\/strong><\/h4>\n<p>40\u6b72\u53ca\u4ee5\u4e0a\u7684\u5973\u6027\uff0c\u4ee5\u5747\u52fb\u6642\u9593\u9593\u9694\u6bcf\u65e5\u670d\u7528\u5169\uff082\uff09\u9320\u3002<\/p>\n<p>\u5982\u679c\u60a8\u5728\u61f7\u5b55\u3001\u54fa\u4e73\u3001\u670d\u7528\u8655\u65b9\u85e5\uff0c\u6216\u8005\u60a3\u6709\u80c3\u8178\u9053\u75be\u75c5\u6216\u5176\u5b83\u75be\u75c5\uff0c\u5728\u672a\u4e8b\u5148\u8aee\u8a62\u91ab\u751f\u7684\u60c5\u6cc1\u4e0b\uff0c\u8acb\u52ff\u670d\u7528\u672c\u7522\u54c1\u3002<\/p>\n<h4><strong>\u9069\u7528\u65bc<\/strong><\/h4>\n<ul>\n<li>40\u6b72\u4ee5\u4e0a\u7684\u5973\u6027<\/li>\n<\/ul>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<div  class='hr av-53sw2uu-8f99f35cbb6e0efff9e0b77541e52662 hr-default  avia-builder-el-49  el_after_av_one_half  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-jud6qpw1-3d8c4761b223544d38a410efa1511c5c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\"><strong>\u95dc\u65bc\u96cc\u9752\u8212\u7684\u5e38\u898b\u554f\u984c\u89e3\u7b54<\/strong><\/h2>\n<\/div><\/section>\n<div  class='togglecontainer av-jud6seis-801c8e91ca5ccfb05b4fc5704ac24187  avia-builder-el-51  el_after_av_textblock  el_before_av_hr  toggle_close_all' >\n<section class='av_toggle_section av-2powavt-4738bc4ce1008c95aec1d60386270133'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"\u4ec0\u9ebc\u662fUSANA\u5a66\u5eb7\u5bf6\uff1f\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u4ec0\u9ebc\u662fUSANA\u5a66\u5eb7\u5bf6\uff1f\" data-aria_expanded=\"Click to collapse: \u4ec0\u9ebc\u662fUSANA\u5a66\u5eb7\u5bf6\uff1f\">\u4ec0\u9ebc\u662fUSANA\u5a66\u5eb7\u5bf6\uff1f<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u7b54\uff1aUSANA\u00ae\u5a66\u5eb7\u5bf6\u2122\u662f\u4e00\u7a2e\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u88dc\u5145\u54c1\uff0c\u6709\u52a9\u65bc\u7de9\u89e3\u66f4\u5e74\u671f\u7684\u5e38\u898b\u75c7\u72c0\uff0c\u5305\u62ec\u6f6e\u71b1\u3001\u76dc\u6c57\u3001\u60c5\u7dd2\u4e0d\u7a69\u5b9a\u3001\u5931\u7720\u548c\u75b2\u52de\u3002\u5b83\u9084\u80fd\u5e6b\u52a9\u7dad\u6301\u9aa8\u9abc\u548c\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002\u5a66\u5eb7\u5bf6\u542b\u6709\u4f86\u81ea\u5927\u8c46\u548c\u7d05\u4e09\u8449\u8349\u7684\u7570\u9ec3\u916e\uff0c\u4ee5\u53ca\u7518\u8349\u548c\u4e9e\u9ebb\u7c7d\u8403\u53d6\u7269\uff0c\u80fd\u70ba\u60a8\u7684\u5065\u5eb7\u5e36\u4f86\u5ee3\u6cdb\u7684\u529f\u6548\u3002*<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-261w20p-1fe9e7cc8be8dc7e49d0d5bb7a01729f'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"\u6211\u591a\u4e45\u6703\u611f\u53d7\u5230\u5a66\u5eb7\u5bf6\u7684\u529f\u6548\uff1f\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u6211\u591a\u4e45\u6703\u611f\u53d7\u5230\u5a66\u5eb7\u5bf6\u7684\u529f\u6548\uff1f\" data-aria_expanded=\"Click to collapse: \u6211\u591a\u4e45\u6703\u611f\u53d7\u5230\u5a66\u5eb7\u5bf6\u7684\u529f\u6548\uff1f\">\u6211\u591a\u4e45\u6703\u611f\u53d7\u5230\u5a66\u5eb7\u5bf6\u7684\u529f\u6548\uff1f<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u7684\u4f5c\u7528\u53ef\u80fd\u5f88\u5fae\u5999\uff0c\u7d50\u679c\u6703\u56e0\u4eba\u800c\u7570\u3002\u4e00\u9805\u7d9c\u5408\u8b8a\u63db\u5206\u6790\u7814\u7a76\u767c\u73fe\uff0c\u5927\u8c46\u7570\u9ec3\u916e\u88dc\u5145\u54c1\u7684\u6548\u679c\u7d04\u5728\u516d\u9031\u5f8c\u958b\u59cb\u986f\u73fe\uff0c\u800c\u4f7f\u7528\u6642\u9593\u8d8a\u9577\uff0c\u6548\u679c\u8d8a\u660e\u986f\u3002\u8a31\u591a\u7814\u7a76\u986f\u793a\u4f7f\u7528\u4e09\u5230\u516d\u500b\u6708\u5f8c\u6703\u6709\u660e\u986f\u6539\u5584\u3002\u7136\u800c\uff0c\u53e6\u4e00\u9805\u7d9c\u5408\u8b8a\u63db\u5206\u6790\u4f30\u8a08\uff0c\u82e5\u8981\u9054\u5230\u5927\u8c46\u7570\u9ec3\u916e\u6700\u5927\u6548\u679c\u768480%\uff0c\u53ef\u80fd\u9700\u8981\u6301\u7e8c48\u9031\u7684\u6642\u9593\u3002\u4e00\u9805\u975e\u6b63\u5f0f\u7684\u5167\u90e8\u8abf\u67e5\u767c\u73fe\uff0c\u5728\u4f7f\u7528\u5a66\u5eb7\u5bf6\u7d04\u5169\u500b\u6708\u5f8c\uff0c\u8a31\u591a\u5973\u6027\u958b\u59cb\u611f\u53d7\u5230\u5dee\u7570\u3002*<\/p>\n<p>\u5982\u679c\u60a8\u5728\u65e5\u5e38\u98f2\u98df\u4e2d\u8f03\u5c11\u651d\u53d6\u5927\u8c46\uff0c\u5247\u53ef\u80fd\u9700\u8981\u66f4\u9577\u6642\u9593\u624d\u80fd\u770b\u5230\u6548\u679c\u3002\u60a8\u53ef\u4ee5\u8003\u616e\u589e\u52a0\u5291\u91cf\uff0c\u4ea6\u5373\u6bcf\u5929\u6700\u591a\u670d\u7528\u56db\u9320\u5a66\u5eb7\u5bf6\uff0c\u6301\u7e8c\u4e09\u5230\u56db\u500b\u6708\uff0c\u4ee5\u66f4\u5feb\u5730\u589e\u52a0\u6d3b\u6027\u6210\u4efd\u7684\u542b\u91cf\u3002\u670d\u7528\u6642\uff0c\u8acb\u5c07\u4e00\u5929\u4e2d\u6240\u6709\u5291\u91cf\u5747\u52fb\u5206\u914d\u670d\u7528\u3002<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1lgj3jt-3c553204e23ee3135bbdff78d71003e1'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-4' data-fake-id='#toggle-id-4' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-4' data-slide-speed=\"200\" data-title=\"\u5982\u679c\u6211\u6b63\u5728\u4f7f\u7528\u6fc0\u7d20\u66ff\u4ee3\u7642\u6cd5\uff0c\u6211\u53ef\u4ee5\u670d\u7528\u5a66\u5eb7\u5bf6\u55ce\uff1f\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u5982\u679c\u6211\u6b63\u5728\u4f7f\u7528\u6fc0\u7d20\u66ff\u4ee3\u7642\u6cd5\uff0c\u6211\u53ef\u4ee5\u670d\u7528\u5a66\u5eb7\u5bf6\u55ce\uff1f\" data-aria_expanded=\"Click to collapse: \u5982\u679c\u6211\u6b63\u5728\u4f7f\u7528\u6fc0\u7d20\u66ff\u4ee3\u7642\u6cd5\uff0c\u6211\u53ef\u4ee5\u670d\u7528\u5a66\u5eb7\u5bf6\u55ce\uff1f\">\u5982\u679c\u6211\u6b63\u5728\u4f7f\u7528\u6fc0\u7d20\u66ff\u4ee3\u7642\u6cd5\uff0c\u6211\u53ef\u4ee5\u670d\u7528\u5a66\u5eb7\u5bf6\u55ce\uff1f<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-4' aria-labelledby='toggle-toggle-id-4' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u5728\u5c07\u5a66\u5eb7\u5bf6\uff08\u6216\u4efb\u4f55\u5176\u5b83\u88dc\u5145\u54c1\uff09\u6dfb\u52a0\u5230\u60a8\u7684\u65e5\u5e38\u71df\u990a\u88dc\u5145\u4e4b\u524d\uff0c\u8acb\u8aee\u8a62\u60a8\u7684\u91ab\u7642\u4fdd\u5065\u6a5f\u69cb\u6216\u85e5\u5291\u5e2b\uff0c\u4ee5\u78ba\u5b9a\u5b83\u662f\u5426\u9069\u5408\u60a8\u3002<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-19y9ou1-81ac88f13a701c75046681293640d429'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-5' data-fake-id='#toggle-id-5' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-5' data-slide-speed=\"200\" data-title=\"\u5927\u8c46\u5b89\u5168\u55ce\uff1f\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u5927\u8c46\u5b89\u5168\u55ce\uff1f\" data-aria_expanded=\"Click to collapse: \u5927\u8c46\u5b89\u5168\u55ce\uff1f\">\u5927\u8c46\u5b89\u5168\u55ce\uff1f<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-5' aria-labelledby='toggle-toggle-id-5' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u5927\u591a\u6578\u7684\u4eba\u9ad4\u7814\u7a76\u986f\u793a\uff0c\u5927\u8c46\u4e0d\u50c5\u5b89\u5168\uff0c\u800c\u4e14\u5c0d\u5065\u5eb7\u6709\u5be6\u8cea\u7684\u76ca\u8655\uff0c\u5305\u62ec\u652f\u6301\u4e73\u623f\u548c\u5fc3\u8840\u7ba1\u7684\u4fdd\u5065\u3002\u6bcf\u500b\u4eba\u90fd\u662f\u7368\u4e00\u7121\u4e8c\u7684\uff0c\u6211\u5011\u9f13\u52f5\u60a8\u5148\u5fb5\u8a62\u60a8\u7684\u91ab\u7642\u4fdd\u5065\u670d\u52d9\u6a5f\u69cb\u3002*<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<div  class='hr av-2zfklkm-95abbbff4d339998190d01828d5ad640 hr-default  avia-builder-el-52  el_after_av_toggle_container  el_before_av_toggle_container '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='togglecontainer av-jud6xfkz-71d1198c3255e257e95084b64f387837  avia-builder-el-53  el_after_av_hr  el_before_av_hr  toggle_close_all' >\n<section class='av_toggle_section av-q177uh-5acd8317930a037cb748d04e568e920b'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-6' data-fake-id='#toggle-id-6' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-6' data-slide-speed=\"200\" data-title=\"\u53c3\u8003\u8cc7\u6599\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c3\u8003\u8cc7\u6599\" data-aria_expanded=\"Click to collapse: \u53c3\u8003\u8cc7\u6599\">\u53c3\u8003\u8cc7\u6599<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-6' aria-labelledby='toggle-toggle-id-6' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"http:\/\/www.menopause.org\/home\">http:\/\/www.menopause.org\/home<\/a><\/p>\n<p><a href=\"https:\/\/www.nia.nih.gov\/health\/what-menopause\">https:\/\/www.nia.nih.gov\/health\/what-menopause<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22858192\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22858192<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16857655\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16857655<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4930534\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4930534\/<\/a><\/p>\n<p><a href=\"https:\/\/www.obgyn.net\/menopause\/managing-menopause-part-1-vasomotor-symptoms\">https:\/\/www.obgyn.net\/menopause\/managing-menopause-part-1-vasomotor-symptoms<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2574795\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2574795\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2705153\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2705153\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11285356\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11285356<\/a><\/p>\n<p><a href=\"https:\/\/chiro.org\/nutrition\/FULL\/Soy_Isoflavones_for_Womens_Health.shtml\">https:\/\/chiro.org\/nutrition\/FULL\/Soy_Isoflavones_for_Womens_Health.shtml<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17913408\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17913408<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/30248918\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/30248918<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4389700\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4389700\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18796517\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18796517<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5713750\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5713750\/<\/a><\/p>\n<p><a href=\"https:\/\/lpi.oregonstate.edu\/mic\/dietary-factors\/phytochemicals\/soy-isoflavones\">https:\/\/lpi.oregonstate.edu\/mic\/dietary-factors\/phytochemicals\/soy-isoflavones<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22433977\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22433977<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11285356\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11285356<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12369794\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12369794<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19948385\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19948385<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12895690\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12895690<\/a><\/p>\n<p><a href=\"http:\/\/www.novasoy.com\/about-novasoy\/soy-menopause\">http:\/\/www.novasoy.com\/about-novasoy\/soy-menopause<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26245807\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26245807<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25882265\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25882265<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21870906\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21870906<\/a><\/p>\n<p><a href=\"https:\/\/www.acog.org\/Patients\/FAQs\/The-Menopause-Years\">https:\/\/www.acog.org\/Patients\/FAQs\/The-Menopause-Years<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5050441\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5050441\/<\/a><\/p>\n<p><a href=\"https:\/\/www.health.harvard.edu\/blog\/menopause-related-hot-flashes-night-sweats-can-last-years-201502237745\">https:\/\/www.health.harvard.edu\/blog\/menopause-related-hot-flashes-night-sweats-can-last-years-201502237745<\/a><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/symptom\/hot-flashes\">https:\/\/www.healthline.com\/symptom\/hot-flashes<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2971729\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2971729\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12794307\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12794307<\/a><\/p>\n<p><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/j.1541-4337.2009.00105.x\">https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1111\/j.1541-4337.2009.00105.x<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18328014\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18328014<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16373244\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16373244<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3763981\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3763981\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15772567\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15772567<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25003621\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25003621<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5177513\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5177513\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3206499\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3206499\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5188409\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5188409\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5490601\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5490601\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17484381\/\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17484381\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19923372\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19923372<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20709515\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20709515<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15879919\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15879919<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3971652\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3971652\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25191605\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25191605<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6210155\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6210155\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5524590\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5524590\/<\/a><\/p>\n<p><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/15224-menopause-perimenopause-and-postmenopause\">https:\/\/my.clevelandclinic.org\/health\/diseases\/15224-menopause-perimenopause-and-postmenopause<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12218721\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12218721<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10100174\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10100174<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11999549\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11999549<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28160855\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28160855<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28591133\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28591133<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3832176\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3832176\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27450233\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27450233<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<div  class='hr av-1x78ufq-38c5dcd9ae82e54cc6a5c5df84812358 hr-default  avia-builder-el-54  el_after_av_toggle_container  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-jud6zdfe-886cfe9f0046aa28e9025e9d745e7408 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>\u6216\u8a31\u60a8\u4e5f\u6709\u8208\u8da3\u95b1\u8b80<\/strong><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-jud6yyan-ef26ba2e6b402db2bfcf179e9c84675c sc-av_one_third av-equal-height-column-flextable'><div  class='flex_column av-jud6yyan-ef26ba2e6b402db2bfcf179e9c84675c av_one_third  avia-builder-el-56  el_after_av_textblock  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jud729al-7b83287bbe03ba6434a648aa12eda091 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/askthescientists.com\/zh-hant\/diet-types\/\"><img decoding=\"async\" class=\"aligncenter size-square wp-image-29144\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Balanced-Diet-AdobeStock_1947174111-1-180x180.jpg\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Balanced-Diet-AdobeStock_1947174111-1-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Balanced-Diet-AdobeStock_1947174111-1-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Balanced-Diet-AdobeStock_1947174111-1-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Balanced-Diet-AdobeStock_1947174111-1-120x120.jpg 120w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/askthescientists.com\/zh-hant\/diet-types\/\"><strong>\u6e1b\u91cd\u7626\u8eab\u98f2\u98df<\/strong><\/a><\/p>\n<p>\u627e\u5230\u5408\u9069\u7684\u98f2\u98df\u65b9\u5f0f\u662f\u4e00\u4ef6\u75db\u82e6\u7684\u4e8b\u3002\u60a8\u662f\u9069\u5408\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u98f2\u98df\u3001\u751f\u916e\u98f2\u98df\u9084\u662f\u4f4e\u8102\u98f2\u98df\u5462\uff1f\u4f86\u5b78\u7fd2\u4e3b\u8981\u98f2\u98df\u65b9\u5f0f\u80cc\u5f8c\u7684\u79d1\u5b78\uff0c\u77ad\u89e3\u5b83\u5011\u662f\u5982\u4f55\u904b\u4f5c\u7684\uff0c\u7136\u5f8c\u627e\u51fa\u54ea\u7a2e\u98f2\u98df\u53ef\u4ee5\u5e6b\u52a9\u60a8\u6e1b\u91cd\u3002<\/p>\n<p style=\"text-align: center;\"><a class=\"btn btn-blue\" href=\"https:\/\/askthescientists.com\/zh-hant\/diet-types\/&quot;\"> \u73fe\u5728\u95b1\u8b80<\/a><\/p>\n<\/div><\/section><\/div>\n<div class='av-flex-placeholder'><\/div><div  class='flex_column av-1ma6guu-9e601d435132ba8324e9e2d75b2b9de0 av_one_third  avia-builder-el-58  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jud760mi-86bd167bc8d22aa2e76bb77864e3e3c1 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/\"><img decoding=\"async\" class=\"aligncenter wp-image-19607 size-square\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/AdobeStock_62125649-180x180.png\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/AdobeStock_62125649-180x180.png 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/AdobeStock_62125649-80x80.png 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/AdobeStock_62125649-36x36.png 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/AdobeStock_62125649-120x120.png 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/AdobeStock_62125649-450x450.png 450w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/\"><strong>\u9020\u6210\u7537\u5973\u6709\u5225\u7684<\/strong><strong>25<\/strong><strong>\u500b\u6709\u8da3\u4e8b\u5be6<\/strong><\/a><\/p>\n<p>\u60a8\u77e5\u9053\u7537\u5973\u6709\u5225\u3002\u4f46\u662f\uff0c\u7537\u4eba\u548c\u5973\u4eba\u5728\u751f\u7406\u548c\u751f\u7269\u5b78\u65b9\u9762\u6709\u4ec0\u9ebc\u4e0d\u540c\u5462\uff1f<\/p>\n<p style=\"text-align: center;\"><a class=\"btn btn-blue\" href=\"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/&quot;\"> \u73fe\u5728\u95b1\u8b80<\/a><\/p>\n<\/div><\/section><\/div>\n<div class='av-flex-placeholder'><\/div><div  class='flex_column av-1asihqu-949feb57751e077669f757fdc566d703 av_one_third  avia-builder-el-60  el_after_av_one_third  el_before_av_textblock  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jud794ox-a25f3707d41141e7fd78425cacb7e254 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><a href=\"https:\/\/askthescientists.com\/zh-hant\/science-of-skincare\/\"><img decoding=\"async\" class=\"aligncenter wp-image-11547 size-square\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/smiling-woman-180x180.jpg\" alt=\"skincare\" width=\"180\" height=\"180\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/smiling-woman-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/smiling-woman-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/smiling-woman-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/smiling-woman-120x120.jpg 120w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/askthescientists.com\/zh-hant\/science-of-skincare\/\"><strong>\u8b77\u819a\u79d1\u5b78<\/strong><\/a><\/p>\n<p>\u8981\u5f9e\u79d1\u5b78\u89d2\u5ea6\u77ad\u89e3\u60a8\u7684\u808c\u819a\u53ca\u5176\u8b77\u7406\uff0c\u6700\u597d\u7684\u65b9\u5f0f\u662f\u900f\u904e\u89e3\u5256\u5b78\u53ca\u751f\u7406\u5b78\u4f86\u5168\u76e4\u7406\u89e3\u3002<\/p>\n<p style=\"text-align: center;\"><a class=\"btn btn-blue\" href=\"https:\/\/askthescientists.com\/zh-hant\/science-of-skincare\/\"> \u73fe\u5728\u95b1\u8b80<\/a><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-jud6zdfe-1-b390274f3d38f120e18c2608aa3471ea '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>*\u9019\u4e9b\u5167\u5bb9\u672a\u7d93\u7f8e\u570b\u98df\u54c1\u66a8\u85e5\u7269\u7ba1\u7406\u5c40\u7684\u5be9\u95b1\u3002\u672c\u7522\u54c1\u4e0d\u7528\u65bc\u8a3a\u65b7\u3001\u6cbb\u7642\u3001\u91ab\u6cbb\u3001\u6216\u9810\u9632\u4efb\u4f55\u75be\u75c5\u3002<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10897,"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"qa-category":[],"qa-tag":[20778],"class_list":["post-36953","qa","type-qa","status-publish","format-standard","hentry","qa-tag-vitamins-and-supplements"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u96cc\u9752\u8212 - Ask The Scientists<\/title>\n<meta name=\"description\" content=\"USANA\u00ae\u96cc\u9752\u8212\u2122\u662f\u4e00\u7a2e\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u88dc\u5145\u54c1\uff0c\u53ef\u7de9\u89e3\u8a31\u591a\u5e38\u898b\u7684\u66f4\u5e74\u671f\u75c7\u72c0\uff0c\u5982\u6f6e\u71b1\u3001\u76dc\u6c57\u3001\u60c5\u7dd2\u4e0d\u7a69\u5b9a\u3001\u5931\u7720\u548c\u75b2\u52de\u7b49\uff0c\u4ea6\u6709\u52a9\u65bc\u7dad\u6301\u9aa8\u9abc\u548c\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002\u96cc\u9752\u8212\u542b\u6709\u4f86\u81ea\u5927\u8c46\u548c\u7d05\u4e09\u8449\u8349\u7684\u7570\u9ec3\u916e\uff0c\u4ee5\u53ca\u7518\u8349\u548c\u4e9e\u9ebb\u7c7d\u8403\u53d6\u7269\uff0c\u80fd\u63d0\u4f9b\u591a\u65b9\u9762\u7684\u4fdd\u5065\u529f\u80fd\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/estropro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u96cc\u9752\u8212 - Ask The Scientists\" \/>\n<meta property=\"og:description\" content=\"USANA\u00ae\u96cc\u9752\u8212\u2122\u662f\u4e00\u7a2e\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u88dc\u5145\u54c1\uff0c\u53ef\u7de9\u89e3\u8a31\u591a\u5e38\u898b\u7684\u66f4\u5e74\u671f\u75c7\u72c0\uff0c\u5982\u6f6e\u71b1\u3001\u76dc\u6c57\u3001\u60c5\u7dd2\u4e0d\u7a69\u5b9a\u3001\u5931\u7720\u548c\u75b2\u52de\u7b49\uff0c\u4ea6\u6709\u52a9\u65bc\u7dad\u6301\u9aa8\u9abc\u548c\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002\u96cc\u9752\u8212\u542b\u6709\u4f86\u81ea\u5927\u8c46\u548c\u7d05\u4e09\u8449\u8349\u7684\u7570\u9ec3\u916e\uff0c\u4ee5\u53ca\u7518\u8349\u548c\u4e9e\u9ebb\u7c7d\u8403\u53d6\u7269\uff0c\u80fd\u63d0\u4f9b\u591a\u65b9\u9762\u7684\u4fdd\u5065\u529f\u80fd\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/askthescientists.com\/zh-hant\/qa\/estropro\/\" \/>\n<meta property=\"og:site_name\" content=\"Ask The Scientists\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AskTheScientists\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-12T20:42:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-healthy-lifestyle-400x267.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/estropro\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/estropro\\\/\",\"name\":\"\u96cc\u9752\u8212 - Ask The Scientists\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/estropro\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/estropro\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/estropro-part-of-healthy-lifestyle-400x267.jpg\",\"datePublished\":\"2019-04-27T01:05:22+00:00\",\"dateModified\":\"2025-12-12T20:42:21+00:00\",\"description\":\"USANA\u00ae\u96cc\u9752\u8212\u2122\u662f\u4e00\u7a2e\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u88dc\u5145\u54c1\uff0c\u53ef\u7de9\u89e3\u8a31\u591a\u5e38\u898b\u7684\u66f4\u5e74\u671f\u75c7\u72c0\uff0c\u5982\u6f6e\u71b1\u3001\u76dc\u6c57\u3001\u60c5\u7dd2\u4e0d\u7a69\u5b9a\u3001\u5931\u7720\u548c\u75b2\u52de\u7b49\uff0c\u4ea6\u6709\u52a9\u65bc\u7dad\u6301\u9aa8\u9abc\u548c\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002\u96cc\u9752\u8212\u542b\u6709\u4f86\u81ea\u5927\u8c46\u548c\u7d05\u4e09\u8449\u8349\u7684\u7570\u9ec3\u916e\uff0c\u4ee5\u53ca\u7518\u8349\u548c\u4e9e\u9ebb\u7c7d\u8403\u53d6\u7269\uff0c\u80fd\u63d0\u4f9b\u591a\u65b9\u9762\u7684\u4fdd\u5065\u529f\u80fd\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/estropro\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hant\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/estropro\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hant\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/estropro\\\/#primaryimage\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/estropro-part-of-healthy-lifestyle-400x267.jpg\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/estropro-part-of-healthy-lifestyle-400x267.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/estropro\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Q&As\",\"item\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/qa\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u96cc\u9752\u8212\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#website\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/\",\"name\":\"Ask The Scientists\",\"description\":\"Your Source for Health and Science Information\",\"publisher\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hant\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#organization\",\"name\":\"Ask the Scientists\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hant\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"width\":512,\"height\":512,\"caption\":\"Ask the Scientists\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AskTheScientists\",\"https:\\\/\\\/x.com\\\/Ask_Scientists\",\"https:\\\/\\\/www.instagram.com\\\/askthescientists\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCWVONlSA0I4kLEd3UKpi35A\\\/featured?view_as=public\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u96cc\u9752\u8212 - Ask The Scientists","description":"USANA\u00ae\u96cc\u9752\u8212\u2122\u662f\u4e00\u7a2e\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u88dc\u5145\u54c1\uff0c\u53ef\u7de9\u89e3\u8a31\u591a\u5e38\u898b\u7684\u66f4\u5e74\u671f\u75c7\u72c0\uff0c\u5982\u6f6e\u71b1\u3001\u76dc\u6c57\u3001\u60c5\u7dd2\u4e0d\u7a69\u5b9a\u3001\u5931\u7720\u548c\u75b2\u52de\u7b49\uff0c\u4ea6\u6709\u52a9\u65bc\u7dad\u6301\u9aa8\u9abc\u548c\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002\u96cc\u9752\u8212\u542b\u6709\u4f86\u81ea\u5927\u8c46\u548c\u7d05\u4e09\u8449\u8349\u7684\u7570\u9ec3\u916e\uff0c\u4ee5\u53ca\u7518\u8349\u548c\u4e9e\u9ebb\u7c7d\u8403\u53d6\u7269\uff0c\u80fd\u63d0\u4f9b\u591a\u65b9\u9762\u7684\u4fdd\u5065\u529f\u80fd\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/askthescientists.com\/zh-hant\/qa\/estropro\/","og_locale":"en_US","og_type":"article","og_title":"\u96cc\u9752\u8212 - Ask The Scientists","og_description":"USANA\u00ae\u96cc\u9752\u8212\u2122\u662f\u4e00\u7a2e\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u88dc\u5145\u54c1\uff0c\u53ef\u7de9\u89e3\u8a31\u591a\u5e38\u898b\u7684\u66f4\u5e74\u671f\u75c7\u72c0\uff0c\u5982\u6f6e\u71b1\u3001\u76dc\u6c57\u3001\u60c5\u7dd2\u4e0d\u7a69\u5b9a\u3001\u5931\u7720\u548c\u75b2\u52de\u7b49\uff0c\u4ea6\u6709\u52a9\u65bc\u7dad\u6301\u9aa8\u9abc\u548c\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002\u96cc\u9752\u8212\u542b\u6709\u4f86\u81ea\u5927\u8c46\u548c\u7d05\u4e09\u8449\u8349\u7684\u7570\u9ec3\u916e\uff0c\u4ee5\u53ca\u7518\u8349\u548c\u4e9e\u9ebb\u7c7d\u8403\u53d6\u7269\uff0c\u80fd\u63d0\u4f9b\u591a\u65b9\u9762\u7684\u4fdd\u5065\u529f\u80fd\u3002","og_url":"https:\/\/askthescientists.com\/zh-hant\/qa\/estropro\/","og_site_name":"Ask The Scientists","article_publisher":"https:\/\/www.facebook.com\/AskTheScientists","article_modified_time":"2025-12-12T20:42:21+00:00","og_image":[{"url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-healthy-lifestyle-400x267.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@Ask_Scientists","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/askthescientists.com\/zh-hant\/qa\/estropro\/","url":"https:\/\/askthescientists.com\/zh-hant\/qa\/estropro\/","name":"\u96cc\u9752\u8212 - Ask The Scientists","isPartOf":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#website"},"primaryImageOfPage":{"@id":"https:\/\/askthescientists.com\/zh-hant\/qa\/estropro\/#primaryimage"},"image":{"@id":"https:\/\/askthescientists.com\/zh-hant\/qa\/estropro\/#primaryimage"},"thumbnailUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-healthy-lifestyle-400x267.jpg","datePublished":"2019-04-27T01:05:22+00:00","dateModified":"2025-12-12T20:42:21+00:00","description":"USANA\u00ae\u96cc\u9752\u8212\u2122\u662f\u4e00\u7a2e\u690d\u7269\u6027\u96cc\u6fc0\u7d20\u88dc\u5145\u54c1\uff0c\u53ef\u7de9\u89e3\u8a31\u591a\u5e38\u898b\u7684\u66f4\u5e74\u671f\u75c7\u72c0\uff0c\u5982\u6f6e\u71b1\u3001\u76dc\u6c57\u3001\u60c5\u7dd2\u4e0d\u7a69\u5b9a\u3001\u5931\u7720\u548c\u75b2\u52de\u7b49\uff0c\u4ea6\u6709\u52a9\u65bc\u7dad\u6301\u9aa8\u9abc\u548c\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002\u96cc\u9752\u8212\u542b\u6709\u4f86\u81ea\u5927\u8c46\u548c\u7d05\u4e09\u8449\u8349\u7684\u7570\u9ec3\u916e\uff0c\u4ee5\u53ca\u7518\u8349\u548c\u4e9e\u9ebb\u7c7d\u8403\u53d6\u7269\uff0c\u80fd\u63d0\u4f9b\u591a\u65b9\u9762\u7684\u4fdd\u5065\u529f\u80fd\u3002","breadcrumb":{"@id":"https:\/\/askthescientists.com\/zh-hant\/qa\/estropro\/#breadcrumb"},"inLanguage":"zh-Hant","potentialAction":[{"@type":"ReadAction","target":["https:\/\/askthescientists.com\/zh-hant\/qa\/estropro\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hant","@id":"https:\/\/askthescientists.com\/zh-hant\/qa\/estropro\/#primaryimage","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-healthy-lifestyle-400x267.jpg","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/estropro-part-of-healthy-lifestyle-400x267.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/askthescientists.com\/zh-hant\/qa\/estropro\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/askthescientists.com\/zh-hant\/"},{"@type":"ListItem","position":2,"name":"Q&As","item":"https:\/\/askthescientists.com\/zh-hant\/qa\/"},{"@type":"ListItem","position":3,"name":"\u96cc\u9752\u8212"}]},{"@type":"WebSite","@id":"https:\/\/askthescientists.com\/zh-hant\/#website","url":"https:\/\/askthescientists.com\/zh-hant\/","name":"Ask The Scientists","description":"Your Source for Health and Science Information","publisher":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/askthescientists.com\/zh-hant\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hant"},{"@type":"Organization","@id":"https:\/\/askthescientists.com\/zh-hant\/#organization","name":"Ask the Scientists","url":"https:\/\/askthescientists.com\/zh-hant\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hant","@id":"https:\/\/askthescientists.com\/zh-hant\/#\/schema\/logo\/image\/","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","width":512,"height":512,"caption":"Ask the Scientists"},"image":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AskTheScientists","https:\/\/x.com\/Ask_Scientists","https:\/\/www.instagram.com\/askthescientists\/","https:\/\/www.youtube.com\/channel\/UCWVONlSA0I4kLEd3UKpi35A\/featured?view_as=public"]}]}},"_links":{"self":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/qa\/36953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/qa"}],"about":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/types\/qa"}],"author":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/users\/10897"}],"version-history":[{"count":6,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/qa\/36953\/revisions"}],"predecessor-version":[{"id":78761,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/qa\/36953\/revisions\/78761"}],"wp:attachment":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=36953"}],"wp:term":[{"taxonomy":"qa-category","embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/qa-category?post=36953"},{"taxonomy":"qa-tag","embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/qa-tag?post=36953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}