{"id":2958,"date":"2016-08-25T12:00:03","date_gmt":"2016-08-25T12:00:03","guid":{"rendered":"https:\/\/askthescientists.com\/zh-hant\/?post_type=qa&#038;p=2958"},"modified":"2025-12-12T13:55:17","modified_gmt":"2025-12-12T20:55:17","slug":"magnecal-d","status":"publish","type":"qa","link":"https:\/\/askthescientists.com\/zh-hant\/qa\/magnecal-d\/","title":{"rendered":"\u6d3b\u529b\u9223\u9382D\u7247"},"content":{"rendered":"<div class='flex_column_table av-37cynxq-7689fcac841aac2f474a08c31fd55f8b sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-37cynxq-7689fcac841aac2f474a08c31fd55f8b\">\n.flex_column.av-37cynxq-7689fcac841aac2f474a08c31fd55f8b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-37cynxq-7689fcac841aac2f474a08c31fd55f8b av_one_third  avia-builder-el-0  el_before_av_two_third  avia-builder-el-first  first no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-35roz9a-1c8fa03da864d68f45f2900b11f88799\">\n.avia-image-container.av-35roz9a-1c8fa03da864d68f45f2900b11f88799 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-35roz9a-1c8fa03da864d68f45f2900b11f88799 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-35roz9a-1c8fa03da864d68f45f2900b11f88799 av-styling- avia-align-center  avia-builder-el-1  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-74105 avia-img-lazy-loading-not-74105 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-400x400.png\" alt='' title='US_magnecalD_transparent'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-400x400.png 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-835x835.png 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-80x80.png 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-768x768.png 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-1536x1536.png 1536w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-36x36.png 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-180x180.png 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-1500x1500.png 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-705x705.png 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent.png 2000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-33ea4ta-642367349cced664e82043908eb062c8\">\n.flex_column.av-33ea4ta-642367349cced664e82043908eb062c8{\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground-color:#e8e8e8;\n}\n<\/style>\n<div  class='flex_column av-33ea4ta-642367349cced664e82043908eb062c8 av_two_third  avia-builder-el-2  el_after_av_one_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-32mvrjy-46810bbacffacc9697399ae64474435e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"padding-left: 30px;\">USANA\u6d3b\u529b\u9223\u9382D\u7247<\/h3>\n<p style=\"padding-left: 50px;\">\u4f7f\u7528\u7cbe\u5fc3\u8abf\u914d\u7684\u58ef\u9aa8\u4fdd\u5065\u54c1\u70ba\u60a8\u7684\u6d3b\u8e8d\u751f\u6d3b\u5960\u5b9a\u5805\u5be6\u7684\u57fa\u790e\u3002*<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. 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href=\"https:\/\/askthescientists.com\/zh-hant\/%e5%8d%b3%e4%bd%bf%e5%9c%a8%e9%ab%98%e6%97%a5%e7%85%a7%e5%8d%80%ef%bc%8c%e7%bc%ba%e4%b9%8f%e7%b6%ad%e7%94%9f%e7%b4%a0d%e4%bb%8d%e7%84%b6%e6%99%ae%e9%81%8d\/\">\u7dad\u751f\u7d20D<\/a>\u651d\u53d6\u91cf\u9060\u9060\u4e0d\u8db3\u3002*<\/p>\n<p>\u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u9223\u7684\u651d\u53d6\u91cf\u6bd4\u9382\u9ad8\u6642\uff0c\u9019\u6a23\u7684\u4e0d\u5747\u8861\u6703\u5f71\u97ff\u60a8\u7684\u9577\u671f\u5065\u5eb7\u3002\u9382\u6559\u80b2\u8207\u7814\u7a76\u4e2d\u5fc3\u5efa\u8b70\u4eba\u5011\u7684\u65e5\u5e38\u9223\u9382\u7e3d\u651d\u53d6\u6bd4\u4f8b\u61c9\u63a5\u8fd12\uff1a1\u2014\u2014\u4f86\u81ea\u98df\u7269\u53ca\u71df\u990a\u88dc\u5145\u54c1\u3002<\/p>\n<p>\u7dad\u751f\u7d20D\u4e5f\u662f\u4e00\u7a2e\u5c0d\u8eab\u9ad4\u5f88\u6709\u76ca\u7684\u71df\u990a\u7d20\uff0c\u6bcf\u5929\u61c9\u651d\u53d6125\u5fae\u514b\u3002\u7814\u7a76\u4e00\u518d\u8b49\u660e\uff0c\u7576\u9223\u8207\u7dad\u751f\u7d20D\u53ca\u9382\u4e00\u8d77\u670d\u7528\u6642\u6548\u679c\u6700\u4f73\u3002*<\/p>\n<p>\u7c21\u8a00\u4e4b\uff0c\u60a8\u53ef\u80fd\u9700\u8981\u651d\u53d6\u6bd4\u73fe\u5728\u66f4\u591a\u7684\u9382\u548c\u7dad\u751f\u7d20D\uff0c\u4f46\u4e0d\u4e00\u5b9a\u9700\u8981\u66f4\u591a\u7684\u9223\u3002*<\/p>\n<p>\u5e78\u904b\u7684\u662f\uff0c\u8981\u88dc\u5145\u9019\u4e9b\u95dc\u9375\u71df\u990a\u7d20\u5f88\u5bb9\u6613\uff1b\u800c\u4e14\u9019\u662f\u9054\u5230\u66f4\u7406\u60f3\u6fc3\u5ea6\u7684\u6700\u4f73\u9014\u5f91\u4e4b\u4e00\u3002\u7136\u800c\uff0c\u5927\u90e8\u5206\u7684\u9223\u8cea\u71df\u990a\u88dc\u5145\u54c1\u63d0\u4f9b\u591a\u904e\u65bc\u9382\u7684\u9223\u8cea\u5291\u91cf\uff0c\u9019\u5c0e\u81f4\u66f4\u56b4\u91cd\u7684\u4e0d\u5e73\u8861\u72c0\u6cc1\u3002USANA\u6d3b\u529b\u9223\u9382D\u7247\u8207\u5e02\u9762\u7522\u54c1\u4e0d\u540c\uff0c\u5b83\u63d0\u4f9b1\uff1a1\u7684\u9382\u548c\u9223\u3002*<\/p>\n<p>\u9019\u500b\u5747\u8861\u7684\u6bd4\u4f8b\u4ee3\u8868\u60a8\u53ef\u4ee5\u7372\u5f97\u66f4\u591a\u7684\u9382\uff0c\u4f46\u4e0d\u6703\u904e\u591a\u7684\u9223\u8cea\uff0c\u4ee5\u5e6b\u52a9\u60a8\u9054\u5230\u6574\u9ad4 2:1 \u7684\u6bd4\u4f8b\u3002\u6b64\u5916\uff0c\u60a8\u9084\u53ef\u4ee5\u7372\u5f97\u66f4\u591a\u512a\u8cea\u7684\u7dad\u751f\u7d20D\uff0c\u4ee5\u9054\u5230\u7b26\u5408\u73fe\u4eca\u98f2\u98df\u9700\u6c42\u7684\u5747\u8861\u5291\u91cf\u3002<\/p>\n<p>USANA\u6d3b\u529b\u9223\u9382D\u7247\u9084\u5e6b\u52a9\u60a8\u7372\u5f97\u591a\u65b9\u9762\u7684\u4fdd\u5065*\u3002\u4ee5\u4e0b\u7565\u8209\u5e7e\u500b\u4f8b\u5b50\uff1a<\/p>\n<ul>\n<li>\u5f37\u58ef\u4e14\u9aa8\u7926\u8cea\u8c50\u5bcc\u7684\u9aa8\u9abc\u548c\u7259\u9f52*<\/li>\n<li>\u5065\u5eb7\u7684\u808c\u8089\u548c\u795e\u7d93\u529f\u80fd*<\/li>\n<li>\u80fd\u91cf\u4ee3\u8b1d*<\/li>\n<li>\u5fc3\u8840\u7ba1\u5065\u5eb7*<\/li>\n<\/ul>\n<p>kosher\u7336\u592a\u8a8d\u8b49\u914d\u65b9\u662f<a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/cellsentials\/\">USANA\u7d30\u80de\u57fa\u672c\u71df\u990a\u7d20<\/a>\u7684\u7d55\u4f73\u54c1\u8cea\u4fdd\u8b49\u3002\u642d\u914d\u670d\u7528\uff0c\u5b83\u5c07\u4ee5\u6700\u4f73\u7684\u5438\u6536\u548c\u5f37\u6548\u6027\u70ba\u60a8\u63d0\u4f9b\u6700\u4f73\u5291\u91cf\u7684\u71df\u990a\u7d20\u3002*<\/p>\n<p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/120.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<p style=\"text-align: left;\"><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-2y0ueda-053c66839110e1068c1bb5bb94a9068b sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-2y0ueda-053c66839110e1068c1bb5bb94a9068b av_two_third  avia-builder-el-5  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-ah53fi-ec6118a876e46ae8e62c2f1245b3022f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>\u5b83\u662f\u5fc5\u8981\u7684\u2014USANA\u6d3b\u529b\u9223\u9382D\u7247\u80fd\u69cb\u5efa\u60a8\u9aa8\u9abc\u7684\u7926\u7269\u8cea\u5b58\u91cf<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-2utxiwe-84307ebb3a751e70e9c884949e649dc8 av_one_third  avia-builder-el-7  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2t9ohny-041b939d06a72b2c112c5e4e744307ec\">\n.avia-image-container.av-2t9ohny-041b939d06a72b2c112c5e4e744307ec img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-2t9ohny-041b939d06a72b2c112c5e4e744307ec .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2t9ohny-041b939d06a72b2c112c5e4e744307ec av-styling- avia-align-center  avia-builder-el-8  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-64065 avia-img-lazy-loading-not-64065 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bones-400x400.jpg\" alt='' title='Bones'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bones-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bones-80x80.jpg 80w, 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Autoclose: 1 -->\n<section  class='av_textblock_section av-a06gem-8e12d500e2240daf3671c106ad1b0532 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" 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decoding=\"async\" class=\"aligncenter size-medium wp-image-19967\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bones2-400x231.jpg\" alt=\"\" width=\"400\" height=\"231\" 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itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>\u5f37\u58ef\u7684\u8eab\u9ad4\u5f9e\u9aa8\u9abc\u958b\u59cb<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-2kxm0ry-5d64d7cb9b395a1e6c3609a50200eb6c av_one_third  avia-builder-el-13  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2jkgwi6-183708736f3019b71895465aaf9ab3db\">\n.avia-image-container.av-2jkgwi6-183708736f3019b71895465aaf9ab3db img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-2jkgwi6-183708736f3019b71895465aaf9ab3db .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2jkgwi6-183708736f3019b71895465aaf9ab3db av-styling- avia-align-center  avia-builder-el-14  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-64079 avia-img-lazy-loading-not-64079 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-400x400.jpg\" alt='' title='Strong Body MagneCal D'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-768x768.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-835x835.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-705x705.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D.jpg 1000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-2iuqc0u-2887d85c2c64e888e5f7f707d218dc9a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" 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src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/bigstockphoto_Woman_Skeleton_System_126091-387x400.jpg\" alt=\"\" width=\"387\" height=\"400\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/bigstockphoto_Woman_Skeleton_System_126091-387x400.jpg 387w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/bigstockphoto_Woman_Skeleton_System_126091-768x794.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/bigstockphoto_Woman_Skeleton_System_126091-807x835.jpg 807w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/bigstockphoto_Woman_Skeleton_System_126091-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/bigstockphoto_Woman_Skeleton_System_126091-682x705.jpg 682w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/bigstockphoto_Woman_Skeleton_System_126091-450x466.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/bigstockphoto_Woman_Skeleton_System_126091.jpg 1160w\" sizes=\"(max-width: 387px) 100vw, 387px\" 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decoding=\"async\" class=\"aligncenter size-medium wp-image-20061\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Stages-of-Bone-Decline-400x231.jpg\" alt=\"\" width=\"400\" height=\"231\" \/><\/p>\n<p>\u5982\u679c\u60a8\u5931\u53bb\u4e86\u592a\u591a\u9aa8\u91cf\uff0c\u6216\u8005\u60a8\u7684\u8eab\u9ad4\u88fd\u9020\u7684\u65b0\u9aa8\u4e0d\u5920\uff0c\u5c31\u6703\u5c0e\u81f4\u9aa8\u9abc\u8106\u5f31\u3001\u9aa8\u91cf\u7a00\u5c11\uff08\u8106\u5f31\u7684\u9aa8\u9abc\uff09\u6216\u9aa8\u8cea\u758f\u9b06\u75c7\uff0c\u6b64\u7a2e\u91ab\u5b78\u75c7\u72c0\u7684\u5b57\u9762\u610f\u601d\u662f\u300c\u591a\u5b54\u7684\u9aa8\u9abc\u300d\u3002\u800c\u9aa8\u9abc\u7d44\u7e54\u7684\u6d41\u5931\uff0c\u6703\u5c0e\u81f4\u9aa8\u9abc\u8106\u5316\u800c\u5bb9\u6613\u6298\u65b7\u3002\u9aa8\u9abc\u6703\u8b8a\u5f97\u5341\u5206\u8106\u5f31\uff0c\u4ee5\u81f4\u8f15\u5fae\u7684\u8dcc\u5012\u6216\u58d3\u529b\u5c31\u6703\u9020\u6210\u9aa8\u6298\u3002\u5728\u6975\u7aef\u60c5\u6cc1\u4e0b\uff0c\u751a\u81f3\u54b3\u55fd\u6216\u6253\u5674\u568f\u4e5f\u53ef\u80fd\u4f7f\u9aa8\u9abc\u65b7\u88c2\u3002\u540c\u6a23\u5730\uff0c\u6c92\u6709\u8db3\u5920\u7684\u7dad\u751f\u7d20D\uff0c\u9aa8\u9abc\u6703\u8b8a\u8584\u3001\u8b8a\u8106\u6216\u7578\u5f62\u3002*<\/p>\n<p>\u4f7f\u7528\u6d3b\u529b\u9223\u9382D\u7247\u4f86\u5e6b\u52a9\u60a8\u7684\u9aa8\u9abc\u5f37\u58ef\u3002\u542b\u6709\u5145\u8db3\u7dad\u751f\u7d20D\u548c\u9223\u7684\u5065\u5eb7\u98f2\u98df\uff0c\u52a0\u4e0a\u9069\u91cf\u7684\u9ad4\u80fd\u6d3b\u52d5\uff0c\u53ef\u4ee5\u964d\u4f4e\u665a\u5e74\u767c\u751f\u9aa8\u8cea\u758f\u9b06\u75c7\u7684\u98a8\u96aa\u3002\u5e7e\u9805\u4ee5\u65cf\u7fa4\u70ba\u57fa\u790e\u7684\u7814\u7a76\u767c\u73fe\uff0c\u4e0d\u8ad6\u7537\u6027\u6216\u5973\u6027\u7684\u9382\u651d\u5165\u91cf\uff0c\u90fd\u8207\u9aa8\u7926\u8cea\u5bc6\u5ea6\u5448\u6b63\u76f8\u95dc\u3002\u800c\u82e5\u6301\u7e8c\u670d\u7528\u6d3b\u529b\u9223\u9382D\u7247\u4f86\u651d\u5165\u8f03\u591a\u5291\u91cf\u7684\u71df\u990a\u7d20\uff0c\u4e5f\u88ab\u8b49\u5be6\u80fd\u70ba\u505c\u7d93\u5f8c\u7684\u5a66\u5973\u4fdd\u6301\u9aa8\u7926\u8cea\u5bc6\u5ea6\u3002*<\/p>\n<\/div><\/section>\n<section  class='av_textblock_section av-2hakata-e3d3cabbe4a4af4e7142701a763b098a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/120.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<\/div><\/section>\n<div  class='hr av-8qn826-cf40cb8fa7b870d88f3194ddb631b8ae hr-default  avia-builder-el-17  el_after_av_textblock  el_before_av_two_third '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-2dsyp1a-7f4482bbf67f4039ec002ce2b4e0974b sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-2dsyp1a-7f4482bbf67f4039ec002ce2b4e0974b av_two_third  avia-builder-el-18  el_after_av_hr  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-u5o2m-0547e02f71a2b1589b88246f5f86985d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u9664\u4e86\u826f\u597d\u7684\u53e3\u8154\u8b77\u7406\u5916\uff0cUSANA\u6d3b\u529b\u9223\u9382D\u7247\u4e2d\u7684\u71df\u990a\u6210\u4efd\u4e5f\u6709\u76ca\u7259\u9f52\u5065\u5eb7\u3002\u4fdd\u6301\u9aa8\u5bc6\u5ea6\u4e5f\u6709\u52a9\u65bc\u4fdd\u8b77\u7259\u9f52\u7684\u5065\u5eb7\uff0c\u9223\u548c\u9069\u91cf\u7dad\u751f\u7d20D\u7684\u6fc3\u5ea6\u4e5f\u8207\u7dad\u6301\u7259\u9f66\u5065\u5eb7\u6709\u95dc\u3002*<\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-29mco4u-0ac328356fe69d80617efa5c4c6f9fed av_one_third  avia-builder-el-20  el_after_av_two_third  el_before_av_hr  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-t2nr2-4d9957cd763e4a04734f72db75cf5129\">\n.avia-image-container.av-t2nr2-4d9957cd763e4a04734f72db75cf5129 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-t2nr2-4d9957cd763e4a04734f72db75cf5129 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-t2nr2-4d9957cd763e4a04734f72db75cf5129 av-styling- avia-align-center  avia-builder-el-21  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-64093 avia-img-lazy-loading-not-64093 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/ThinkstockPhotos-166671499-400x276.jpg\" alt='' title='Beautiful smile of woman with thin lips'  height=\"276\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/ThinkstockPhotos-166671499-400x276.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/ThinkstockPhotos-166671499-768x530.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/ThinkstockPhotos-166671499-835x576.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/ThinkstockPhotos-166671499-1500x1035.jpg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/ThinkstockPhotos-166671499-705x487.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/ThinkstockPhotos-166671499-450x311.jpg 450w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<div  class='hr av-266msmm-fea2f1843411d022fbc064be3dc0ae39 hr-default  avia-builder-el-22  el_after_av_one_third  el_before_av_two_third '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-24q9aji-de6b4439d1a12360e2a5b617ac8502b3 sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-24q9aji-de6b4439d1a12360e2a5b617ac8502b3 av_two_third  avia-builder-el-23  el_after_av_hr  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-23rw5i6-08d4f6a5e9f7d312e5197ed46779b5c8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>\u9aa8\u9abc\u80fd\u8f14\u52a9\u808c\u8089\u548c\u795e\u7d93\uff0c\u8b93\u60a8\u6d3b\u52d5\u81ea\u5982<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-20xq63i-d1812f0212fafc121bdfb8779a889ea4 av_one_third  avia-builder-el-25  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-20lz2m6-5959e1eecb1967238b91ceecf899fe6f\">\n.avia-image-container.av-20lz2m6-5959e1eecb1967238b91ceecf899fe6f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-20lz2m6-5959e1eecb1967238b91ceecf899fe6f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-20lz2m6-5959e1eecb1967238b91ceecf899fe6f av-styling- avia-align-center  avia-builder-el-26  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-64100 avia-img-lazy-loading-not-64100 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-400x400.jpg\" alt='' title='running couple'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-768x768.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-835x835.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-705x705.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple.jpg 1000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-1y3pbvi-fc05f9b226b878db8f2ab8d5a1031ac1 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u7a69\u56fa\u7684\u9aa8\u67b6\u4e0d\u50c5\u50c5\u8207\u60a8\u7684\u9aa8\u9abc\u6709\u95dc\uff0c\u60a8\u7684\u808c\u8089\u6703\u8207\u9aa8\u9abc\u548c\u95dc\u7bc0\u4e00\u8d77\u5408\u4f5c\uff0c\u4f86\u4fdd\u6301\u8eab\u9ad4\u7684\u76f4\u7acb\u8207\u884c\u52d5\u3002\u808c\u8089\u7cfb\u7d71\u662f\u7531\u9aa8\u9abc\u808c\u8089\u7d44\u7e54\u3001\u8840\u7ba1\u3001\u808c\u8171\u548c\u795e\u7d93\u6240\u7d44\u6210\u3002*<\/p>\n<p>\u6d3b\u529b\u9223\u9382D\u7247\u4e2d\u7684\u6210\u4efd\u80fd\u4fc3\u9032\u5065\u5eb7\u9aa8\u9abc\u7684\u7926\u5316\u4f5c\u7528\uff0c\u70ba\u60a8\u7684\u795e\u7d93\u808c\u8089\u63d0\u4f9b\u66f4\u5b8c\u6574\u7684\u652f\u6490\u3002\u5b83\u80fd\u4f9b\u61c9\u4eba\u9ad4\u767c\u63ee\u6b63\u5e38\u7684\u808c\u8089\u548c\u795e\u7d93\u529f\u80fd\u6240\u9700\u7684\u990a\u5206\u3002*<\/p>\n<p>\u7a31\u70ba\u904b\u52d5\u795e\u7d93\u5143\u7684\u795e\u7d93\u7d30\u80de\uff0c\u5728\u808c\u8089\u529f\u80fd\u4e2d\u626e\u6f14\u91cd\u8981\u89d2\u8272\uff0c\u5b83\u5011\u6703\u50b3\u905e\u4f86\u81ea\u5927\u8166\u7684\u4fe1\u606f\uff0c\u901a\u77e5\u60a8\u7684\u808c\u8089\u6536\u7e2e\u6216\u653e\u9b06\u3002\u9019\u4e9b\u96fb\u6d41\u4fe1\u865f\u548c\u53cd\u61c9\uff0c\u9700\u8981\u8840\u6db2\u4e2d\u7684\u9223\u548c\u9382\u4f86\u8f14\u52a9\u3002\u56e0\u6b64\uff0c\u4fdd\u6709\u5747\u8861\u7684\u9019\u5169\u7a2e\u5143\u7d20\uff0c\u6709\u52a9\u65bc\u7dad\u6301\u6b63\u5e38\u7684\u808c\u8089\u529f\u80fd\u3002*<\/p>\n<p>\u7dad\u751f\u7d20D\u9084\u6709\u52a9\u65bc\u7dad\u6301\u795e\u7d93\u7cfb\u7d71\u7684\u6b63\u5e38\u529f\u80fd\uff0c\u5b83\u5e6b\u52a9\u7dad\u6301\u9223\u7684\u5747\u8861\uff0c\u4e26\u8207\u6b63\u5e38\u795e\u7d93\u7d30\u80de\u8a0a\u865f\u50b3\u8f38\u6240\u9700\u4e4b\u86cb\u767d\u8cea\u7684\u7522\u751f\u548c\u91cb\u51fa\u6709\u95dc\u3002*<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-medium wp-image-19987\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/active-mature-woman-400x268.jpg\" alt=\"\" width=\"400\" height=\"268\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/active-mature-woman-400x268.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/active-mature-woman-768x515.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/active-mature-woman-835x560.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/active-mature-woman-1500x1005.jpg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/active-mature-woman-705x472.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/active-mature-woman-450x302.jpg 450w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>\u9019\u7a2e\u8102\u6eb6\u6027\u7dad\u751f\u7d20\u4e5f\u6703\u5f71\u97ff\u808c\u8089\u529b\u91cf\uff0c\u5c24\u5176\u662f\u5728\u8d85\u904e50\u6b72\u7684\u4eba\u3002<a href=\"https:\/\/askthescientists.com\/zh-hant\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/\">\u7814\u7a76\u6307\u51fa<\/a>\uff0c\u7dad\u751f\u7d20D\u5728\u9ad4\u5167\u7684\u6fc3\u5ea6\u8207\u4fdd\u6301\u808c\u8089\u5065\u5eb7\u6709\u95dc\u3002\u4fdd\u6301\u808c\u8089\u5f37\u58ef\u5c0d\u7dad\u6301\u9ad4\u80fd\u8868\u73fe\u81f3\u95dc\u91cd\u8981\uff0c\u9019\u662f\u7d42\u751f\u4fdd\u6301\u6d3b\u52d5\u529b\u8207\u7368\u7acb\u6027\u7684\u91cd\u8981\u95dc\u9375\u3002*<\/p>\n<\/div><\/section>\n<section  class='av_textblock_section av-1x9uvbi-39579a2b69b8f16ae1f0ce0cf45d46e4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/120.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-1uf7b72-b8f668a7aa39d409b8b6f3c62e363daf sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-1uf7b72-b8f668a7aa39d409b8b6f3c62e363daf av_two_third  avia-builder-el-29  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-1szj3lq-eacc1b075de0d44caebc14983e8a71ff '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>\u7528\u6d3b\u529b\u9223\u9382D\u7247\u4f86\u52a0\u5f37\u5fc3\u81df\u4fdd\u5065<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-1sar1em-8edd079fa65f831b2051d75b4b440b28 av_one_third  avia-builder-el-31  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1pvw3ym-2ac2552c384cd787742e4dd29cbf7e38\">\n.avia-image-container.av-1pvw3ym-2ac2552c384cd787742e4dd29cbf7e38 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1pvw3ym-2ac2552c384cd787742e4dd29cbf7e38 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1pvw3ym-2ac2552c384cd787742e4dd29cbf7e38 av-styling- avia-align-center  avia-builder-el-32  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-64114 avia-img-lazy-loading-not-64114 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-400x400.jpg\" alt='' title='Heart Health blue'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-768x768.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-835x835.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-705x705.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue.jpg 1000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. 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><p>\u60a8\u7684\u5fc3\u81df\u662f\u4e00\u7a2e\u808c\u8089\uff0c\u9019\u500b\u7d44\u7e54\u8ca0\u8cac\u8b93\u60a8\u7684\u5fc3\u81df\u6536\u7e2e\u3001\u8212\u5f35\uff0c\u4ee5\u4fbf\u5c07\u8840\u6db2\u6cf5\u9001\u5230\u60a8\u7684\u5168\u8eab\u3002\u56e0\u6b64\uff0c\u7dad\u8b77\u5065\u5eb7\u7684\u808c\u8089\u529f\u80fd\u548c\u96fb\u6d41\u50b3\u5c0e\uff0c\u6709\u52a9\u65bc\u4fdd\u6301\u5fc3\u81df\u8df3\u52d5\u5f37\u52c1\u3002\uff08\u808c\u8089\u7d44\u7e54\u4e5f\u6703\u51fa\u73fe\u5728\u4eba\u9ad4\u5176\u4ed6\u5668\u5b98\u548c\u90e8\u4f4d\uff0c\u5305\u62ec\u6d88\u5316\u7cfb\u7d71\u3002\uff09*<\/p>\n<p>\u9019\u53ea\u662f\u6d3b\u529b\u9223\u9382D\u7247\u5c0d\u60a8\u5fc3\u81df\u7684\u76ca\u8655\u4e4b\u4e00\u3002*<\/p>\n<p>\u88dc\u5145\u54c1\u5e6b\u52a9\u7dad\u6301\u5fc3\u81df\u5065\u5eb7\u7684\u80fd\u529b\uff0c\u53d6\u6c7a\u65bc\u5176\u662f\u5426\u80fd\u4f9b\u61c9\u9069\u7576\u5747\u8861\u7684\u71df\u990a\u7d20\u3002\u60a8\u4e0d\u80fd\u53ea\u88dc\u5145\u9223\uff0c\u60a8\u9700\u8981\u80fd\u8f14\u52a9\u9223\u6c88\u7a4d\u5165\u9aa8\u9abc\u4e2d\u7684\u71df\u990a\u7d20\u6df7\u5408\u7269\u3002*<\/p>\n<p>\u9664\u4e86\u9223\u4e4b\u5916\uff0c\u9382\u548c\u7dad\u751f\u7d20D\u662f\u60a8\u7528\u88dc\u5145\u54c1\u4f86\u611b\u8b77\u5fc3\u81df\u7684\u95dc\u9375\u3002\u88dc\u5145\u7dad\u751f\u7d20D\u6216\u9382\u6709\u52a9\u65bc\u539f\u5df2\u5728\u6b63\u5e38\u7bc4\u570d\u8840\u58d3\u7684\u7e7c\u7e8c\u7dad\u6301\u5065\u5eb7\u3002*<\/p>\n<p>\u8db3\u91cf\u7684\u9382\u548c\u7dad\u751f\u7d20D\u4f7f\u7528\u5169\u7a2e\u65b9\u5f0f\u4f86\u5e6b\u52a9\u7dad\u6301\u5065\u5eb7\u7684\u8840\u6d41\uff1a<\/p>\n<ol>\n<li>\u8f14\u52a9\u6b63\u5e38\u7684\u5167\u76ae\u529f\u80fd\u3002\u5167\u76ae\u7d30\u80de\u8ca0\u8cac\u6307\u63ee\u60a8\u7684\u8840\u7ba1\u64f4\u5f35\u548c\u6536\u7e2e\uff0c\u5b83\u5011\u9084\u652f\u6301\u5065\u5eb7\u7684\u8840\u6db2\u51dd\u7d50\u3002\u9019\u4e9b\u529f\u80fd\u90fd\u9700\u8981\u6709\u9223\u96e2\u5b50\u7684\u8f14\u52a9\u624d\u80fd\u6b63\u5e38\u904b\u4f5c\u3002*<\/li>\n<li>\u7dad\u6301\u52d5\u8108\u7684\u5f48\u6027\u3002\u52d5\u8108\u7684\u64f4\u5f35\u548c\u6536\u7e2e\u80fd\u529b\u6709\u52a9\u65bc\u7dad\u6301\u6b63\u5e38\u7684\u8840\u6d41\u91cf\u3002*<\/li>\n<\/ol>\n<p><a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/vitamin-k2\/\">USANA\u7dad\u751f\u7d20K2<\/a>\u662f\u6d3b\u529b\u9223\u9382D\u7247\u7dad\u8b77\u5fc3\u81df\u7684\u660e\u667a\u597d\u5925\u4f34\u3002\u9019\u7a2e\u91cd\u8981\u7684\u71df\u990a\u7d20\u80fd\u78ba\u4fdd\u60a8\u5f9e\u98f2\u98df\u4e2d\u6240\u651d\u53d6\u7684\u9223\u8cea\u4e0d\u6703\u88ab\u8840\u7ba1\u5438\u6536\uff0c\u800c\u662f\u88ab\u9aa8\u9abc\u5438\u6536\u5229\u7528\u3002\u9019\u9805\u529f\u80fd\u5e6b\u52a9\u7dad\u6301\u5065\u5eb7\u3001\u5bcc\u6709\u5f48\u6027\u7684\u52d5\u8108\u4ee5\u4fdd\u8b77\u6b63\u5e38\u7684\u5fc3\u8840\u7ba1\u529f\u80fd\u3002*<\/p>\n<p>\u7576\u7136\uff0c\u5927\u91cf\u98df\u7528\u852c\u679c\u3001\u4f4e\u8102\u6216\u96f6\u8102\u80aa\u7684\u4e73\u88fd\u54c1\uff0c\u4e26\u6e1b\u5c11\u651d\u53d6\u8102\u80aa\uff0c\u53ef\u4ee5\u4fdd\u8b77\u60a8\u7684\u5fc3\u81df\uff1b\u800c\u9019\u4e5f\u662f\u6574\u9ad4\u5065\u5eb7\u751f\u6d3b\u7684\u4e00\u90e8\u5206\u3002*<\/p>\n<\/div><\/section>\n<section  class='av_textblock_section av-1ml44ry-b494f3e95e2a2bc5fd9a5beba29210f2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/120.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-1ln8cqm-5e2363567d5f2dce9a5905e224653ba2 sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-1ln8cqm-5e2363567d5f2dce9a5905e224653ba2 av_two_third  avia-builder-el-35  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-1iu0vm6-a768c24baa56f31585f5b3048fe63e99 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>\u5e6b\u52a9\u60a8\u7684\u80fd\u91cf\u8207\u8840\u7cd6\u6fc3\u5ea6\u4fdd\u6301\u7a69\u5b9a<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-1h8tz8u-7839a5e863c959efd486a0767291b27e av_one_third  avia-builder-el-37  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-57z93y-e535aa06740c2b556b45f15ab7e61ebb\">\n.avia-image-container.av-57z93y-e535aa06740c2b556b45f15ab7e61ebb img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-57z93y-e535aa06740c2b556b45f15ab7e61ebb .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-57z93y-e535aa06740c2b556b45f15ab7e61ebb av-styling- avia-align-center  avia-builder-el-38  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-64121 avia-img-lazy-loading-not-64121 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-400x400.jpg\" alt='' title='MagneCal D Balance'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-768x768.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-835x835.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-705x705.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance.jpg 1000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-1dvtetq-0481d2b85af174f7e5f286b01e1695e0 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u60a8\u7684\u8eab\u9ad4\u5f9e\u4e0d\u540c\u4f86\u6e90\u7372\u5f97\u6240\u9700\u7684\u80fd\u91cf\uff0c\u6d3b\u529b\u9223\u9382D\u7247\u6240\u542b\u7684\u9382\u80fd\u8f14\u52a9\u5065\u5eb7\u7684\u65b0\u9673\u4ee3\u8b1d\uff0c\u5c07\u98df\u7269\u4e2d\u7684\u8102\u80aa\u3001\u78b3\u6c34\u5316\u5408\u7269\u548c\u7cd6\u5206\u89e3\u70ba\u53ef\u7528\u80fd\u6e90\u3002*<\/p>\n<p>\u55ae\u91a3\u985e\u7684\u8461\u8404\u7cd6\u6703\u5206\u89e3\u6210\u809d\u91a3\uff0c\u9019\u662f\u60a8\u5927\u8166\u3001\u7d05\u8840\u7403\u548c\u808c\u8089\u7684\u9996\u8981\u80fd\u91cf\u4f86\u6e90\u3002\u7136\u800c\uff0c\u8840\u6db2\u4e2d\u542b\u6709\u904e\u591a\u7684\u7cd6\u5c31\u4e0d\u5065\u5eb7\u3002\u56e0\u6b64\uff0c\u9650\u5236\u98f2\u98df\u4e2d\u904e\u591a\u7684\u7cd6\u548c\u7cbe\u88fd\u78b3\u6c34\u5316\u5408\u7269\u4ee5\u4fdd\u6301\u8840\u7cd6\u6fc3\u5ea6\u8655\u65bc\u5065\u5eb7\u7bc4\u570d\u5167\u662f\u5f88\u91cd\u8981\u7684\u3002*<\/p>\n<p>\u6d3b\u529b\u9223\u9382D\u7247\u4e5f\u5c0d\u6b64\u4e8b\u6709\u6240\u5e6b\u52a9\u3002\u4eba\u5011\u651d\u53d6\u7684\u9223\u3001\u9382\u548c\u7dad\u751f\u7d20D\u90fd\u8207\u4fdd\u6301\u6b63\u5e38\u7684\u8840\u7cd6\u6fc3\u5ea6\u6709\u95dc\uff08\u53ea\u8981\u5176\u539f\u4f86\u7684\u6fc3\u5ea6\u5df2\u7d93\u662f\u5065\u5eb7\u7684\uff09\uff0c\u9019\u53ef\u80fd\uff08\u81f3\u5c11\u4e00\u90e8\u5206\uff09\u662f\u7531\u65bc\u9019\u4e9b\u71df\u990a\u7d20\u5728\u7dad\u6301\u6574\u9ad4\u7d30\u80de\u5065\u5eb7\u4e2d\u6240\u626e\u6f14\u7684\u89d2\u8272\u3002\u5b83\u5011\u9084\u53c3\u8207\u8abf\u7bc0\u8eab\u9ad4\u56de\u61c9\u91a3\u985e\u7684\u8907\u96dc\u53cd\u61c9\u3002*<\/p>\n<p>\u9382\u4e5f\u662f\u65b0\u9673\u4ee3\u8b1d\u7684\u95dc\u9375\u7269\u8cea\uff0c\u6709\u52a9\u65bc\u7d30\u80de\u7684\u80fd\u91cf\u4f9b\u61c9\u3002\u5b83\u70ba\u60a8\u7684\u7c92\u7dda\u9ad4\uff08\u7d30\u80de\u7684\u767c\u96fb\u5ee0\uff09\u63d0\u4f9b\u4e86\u91cd\u8981\u7684\u8f14\u52a9\u529f\u80fd\u3002\u4e26\u4e14\uff0c\u70ba\u7d30\u80de\u529f\u80fd\u63d0\u4f9b\u80fd\u91cf\u7684\u4e09\u78f7\u9178\u817a\u82f7\uff08ATP\uff09\u7684\u751f\u7522\u904e\u7a0b\u4e5f\u9700\u8981\u9382\u3002\u9019\u7a2e\u7d30\u80de\u80fd\u91cf\u5fc5\u9808\u8207\u9382\u96e2\u5b50\u7d50\u5408\u624d\u80fd\u64c1\u6709\u751f\u7269\u6d3b\u6027\u3002*<\/p>\n<\/div><\/section>\n<section  class='av_textblock_section av-4uaxce-8fa292717184ce745a18c0335a978f78 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/120.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-1bajuwu-14e3b799090a513c7637d4209f493d12 sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-1bajuwu-14e3b799090a513c7637d4209f493d12 av_two_third  avia-builder-el-41  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-19fmqim-be0547c9c27ee7fe5f0d0de77c9bf5ca '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>\u7528\u6d3b\u529b\u9223\u9382D\u7247\u4fdd\u6301\u60c5\u7dd2\u7a69\u5b9a<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-17agbda-ebd09e22d2a50696af0a22c81fe2a254 av_one_third  avia-builder-el-43  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-16s80tq-faa54e61afe45d1d32575778dfd32458\">\n.avia-image-container.av-16s80tq-faa54e61afe45d1d32575778dfd32458 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-16s80tq-faa54e61afe45d1d32575778dfd32458 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-16s80tq-faa54e61afe45d1d32575778dfd32458 av-styling- avia-align-center  avia-builder-el-44  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-64128 avia-img-lazy-loading-not-64128 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-400x400.jpg\" alt='' title='MagneCal D Mood'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-768x768.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-835x835.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-705x705.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood.jpg 1000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-14fpr7y-3103066acdaab35f3c99a995f23f5355 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u6d3b\u529b\u9223\u9382D\u7247\u7684\u76ca\u8655\u9060\u4e0d\u6b62\u65bc\u5efa\u69cb\u5f37\u58ef\u7684\u9aa8\u67b6\uff0c\u66f4\u5ef6\u4f38\u81f3\u5176\u4ed6\u5f62\u5f0f\u7684\u5167\u90e8\u529b\u91cf\uff1b\u5b83\u9084\u53ef\u4ee5\u5e6b\u52a9\u4fdd\u6301\u7a69\u5b9a\u7684\u60c5\u7dd2\u3002<\/p>\n<p>\u60a8\u7684\u60c5\u7dd2\u6d89\u53ca\u8a31\u591a\u56e0\u7d20\u7684\u76f8\u4e92\u4f5c\u7528\uff0c\u5305\u62ec\u907a\u50b3\u548c\u751f\u7269\u5316\u5b78\u3001\u751f\u6d3b\u7fd2\u6163\u548c\u98f2\u98df\u6a21\u5f0f\u3002\u5065\u5eb7\u7684\u98f2\u98df\u8207\u826f\u597d\u60c5\u7dd2\u6709\u95dc\uff0c\u53e6\u4e00\u65b9\u9762\uff0c\u4e0d\u5065\u5eb7\u7684\u98df\u7269\u548c\u57fa\u790e\u71df\u990a\u7d20\u7684\u4e0d\u8db3\u5247\u8207\u60c5\u7dd2\u4e0d\u4f73\u6709\u95dc\u3002*<\/p>\n<p>\u60a8\u53ef\u4ee5\u4f7f\u7528\u50cf\u7d30\u80de\u57fa\u672c\u71df\u990a\u7d20\u9019\u6a23\u7684\u512a\u8cea\u7d9c\u5408\u7dad\u751f\u7d20\u4f86\u5065\u8166\uff0c\u9019\u6709\u52a9\u65bc\u78ba\u4fdd\u60a8\u7372\u5f97\u5168\u65b9\u4f4d\u7684\u5fc5\u8981\u71df\u990a\u7d20\u3002\u6d3b\u529b\u9223\u9382D\u7247\u4e5f\u53ef\u4ee5\u5e6b\u52a9\u60a8\u907f\u514d\u9382\u548c\u7dad\u751f\u7d20D\u7684\u7f3a\u4e4f\uff0c\u9019\u5169\u7a2e\u71df\u990a\u7d20\u6709\u52a9\u65bc\u4fdd\u6301\u60c5\u7dd2\u7a69\u5b9a\uff0c\u652f\u6301\u5927\u8166\u7684\u5065\u5eb7\u529f\u80fd\uff1a*<\/p>\n<ul>\n<li>\u9382\u80fd\u8f14\u52a9\u5065\u5eb7\u7684\u795e\u7d93\u529f\u80fd\u3002\u795e\u7d93\u5143\u85c9\u7531\u4e00\u7a2e\u7a31\u70ba\u795e\u7d93\u50b3\u905e\u8cea\u7684\u4fe1\u4f7f\u4f86\u767c\u9001\u548c\u63a5\u6536\u5316\u5b78\u8207\u96fb\u6d41\u4fe1\u865f\u3002\u4fdd\u6301\u9019\u500b\u6a5f\u5236\u7684\u6b63\u5e38\u904b\u4f5c\uff0c\u5c0d\u5065\u5eb7\u7684\u5927\u8166\u6d3b\u52d5\u548c\u60c5\u7dd2\u81f3\u95dc\u91cd\u8981\u3002*<\/li>\n<li>\u8166\u7d44\u7e54\u4e2d\u5ee3\u6cdb\u5b58\u5728\u8457\u7dad\u751f\u7d20D\u53d7\u9ad4\u5728\uff0cD3\u5f62\u5f0f\u7684\u7dad\u751f\u7d20D\u5df2\u88ab\u8b49\u5be6\u5177\u6709\u795e\u7d93\u4fdd\u8b77\u6027\u3002\u6709\u7814\u7a76\u6307\u51fa\uff0c\u6bcf\u5929\u88dc\u5145\u81f3\u5c11600\u570b\u969b\u55ae\u4f4d\u7684\u967d\u5149\u7dad\u751f\u7d20\uff08\u4e26\u8207\u7dad\u751f\u7d20A\u5408\u4f75\u4f7f\u7528\uff09\u6709\u76ca\u65bc\u589e\u9032\u5e78\u798f\u611f\u3002*<\/li>\n<\/ul>\n<\/div><\/section>\n<section  class='av_textblock_section av-12y8tdq-357911afc017ed500f6066cabb294233 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/120.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<\/div><\/section>\n<div  class='flex_column av-zmk1n2-a24fb1f5351b83ac8ba486ee321d1e4a av_one_half  avia-builder-el-47  el_after_av_textblock  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-ymrogu-ce4efc964555d27c43fd7daa82a94091 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><strong>\u4e3b\u8981\u6210\u4efd<\/strong><\/h4>\n<ul>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/minerals\/#i-2\">\u9223<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/minerals\/#i-8\">\u9382<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/vitamins\/#D\">\u7dad\u751f\u7d20D<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/MagneCal-D-label-2024.png\">\u67e5\u770b\u5b8c\u6574\u6210\u4efd\u8868<\/a><\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-vn7alq-3d5bff49dbbc8db3e76b9974950e12d3 av_one_half  avia-builder-el-49  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-u2s1lq-7c7d7a66a35670fca3a1409ccd10ffaa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><strong>\u4f7f\u7528\u6cd5<\/strong><\/h4>\n<p>\u6210\u4eba\u6bcf\u65e5\u5169\u6b21\uff0c\u6bcf\u6b21\u5169\u9320\uff0c\u5efa\u8b70\u96a8\u9910\u670d\u7528<\/p>\n<h4><strong>\u9069\u7528\u65bc<\/strong><\/h4>\n<ul>\n<li>18\u6b72\u4ee5\u4e0a\u5065\u5eb7\u6210\u4eba<\/li>\n<li>\u7b26\u5408Kosher\u7336\u592a\u8a8d\u8b49\uff08\u7f8e\u570b\u914d\u65b9\uff09<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n<div  class='hr av-tbm8zi-be511fed09ccf7610e53b86ffef58068 hr-default  avia-builder-el-51  el_after_av_one_half  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-qtcxoe-6bd9fdbdef1bcbb7a3abe87e32b6bc1d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\"><strong>\u95dc\u65bcUSANA\u6d3b\u529b\u9223\u9382D\u7247\u7684\u5e38\u898b\u554f\u984c<\/strong><\/h2>\n<\/div><\/section>\n<div  class='togglecontainer av-2jq3qm-ed12f1f16ce3937377c23e05c7b217fa  avia-builder-el-53  el_after_av_textblock  el_before_av_hr  toggle_close_all' >\n<section class='av_toggle_section av-ofaigu-50df6fb13e2fe114c6f8da798f3be144'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u670d\u7528\u6d3b\u529b\u9223\u9382D\u7247\u6703\u8b93\u6211\u7684\u80c3\u4e0d\u8212\u670d\u55ce\uff1f\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u670d\u7528\u6d3b\u529b\u9223\u9382D\u7247\u6703\u8b93\u6211\u7684\u80c3\u4e0d\u8212\u670d\u55ce\uff1f\" data-aria_expanded=\"Click to collapse: \u670d\u7528\u6d3b\u529b\u9223\u9382D\u7247\u6703\u8b93\u6211\u7684\u80c3\u4e0d\u8212\u670d\u55ce\uff1f\">\u670d\u7528\u6d3b\u529b\u9223\u9382D\u7247\u6703\u8b93\u6211\u7684\u80c3\u4e0d\u8212\u670d\u55ce\uff1f<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u651d\u53d6\u9ad8\u5291\u91cf\u7684\u9382\u88dc\u5145\u54c1\u53ef\u80fd\u5c0e\u81f4\u80c3\u8178\u4e0d\u9069\u3002\u5982\u679c\u60a8\u6709\u4efb\u4f55\u4e0d\u9069\uff0c\u8acb\u5148\u6e1b\u5c11\u60a8\u7684\u65e5\u5e38\u5291\u91cf\uff0c\u518d\u9010\u6b65\u589e\u52a0\u5230\u60a8\u9810\u5b9a\u7684\u6bcf\u65e5\u651d\u53d6\u91cf\u3002<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-m8pxri-40ffb7e111a220efa5dfeb50b111871d'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"\u662f\u5426\u6709\u53ef\u80fd\u6703\u651d\u5165\u904e\u591a\u7684\u9223\uff1f\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u662f\u5426\u6709\u53ef\u80fd\u6703\u651d\u5165\u904e\u591a\u7684\u9223\uff1f\" data-aria_expanded=\"Click to collapse: \u662f\u5426\u6709\u53ef\u80fd\u6703\u651d\u5165\u904e\u591a\u7684\u9223\uff1f\">\u662f\u5426\u6709\u53ef\u80fd\u6703\u651d\u5165\u904e\u591a\u7684\u9223\uff1f<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u6b63\u5e38\u6210\u5e74\u4eba\u9577\u671f\u651d\u53d6\u8d85\u904e\u6bcf\u59292500\u6beb\u514b\u7684\u9223\u6642\uff0c\u6703\u89c0\u5bdf\u5230\u6709\u4e0d\u826f\u53cd\u61c9\u3002\u800c51\u6b72\u4ee5\u4e0a\u6210\u5e74\u4eba\u7684\u651d\u53d6\u4e0a\u9650\u61c9\u70ba\u6bcf\u59292000\u6beb\u514b\u3002<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1trlri-60c49cdd785738939a4811de450c850f'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"\u4ec0\u9ebc\u662f\u73ca\u745a\u9223\uff1f\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u4ec0\u9ebc\u662f\u73ca\u745a\u9223\uff1f\" data-aria_expanded=\"Click to collapse: \u4ec0\u9ebc\u662f\u73ca\u745a\u9223\uff1f\">\u4ec0\u9ebc\u662f\u73ca\u745a\u9223\uff1f<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u7f8e\u570b\u806f\u90a6\u8cbf\u6613\u59d4\u54e1\u6703\uff08FTC\uff09\u8b66\u544a\u6d88\u8cbb\u8005\uff0c\u5728\u8cfc\u8cb7\u5ba3\u7a31\u5177\u6709\u300c\u5947\u8e5f\u300d\u6210\u4efd\u3001\u672a\u7d93\u8b49\u5be6\u7684\u65b0\u50b3\u905e\u65b9\u6cd5\u6216\u300c\u4fdd\u8b49\u300d\u7d50\u679c\u7684\u7522\u54c1\u4e4b\u524d\uff0c\u61c9\u63a1\u53d6\u8b39\u614e\u7684\u614b\u5ea6\u3002\u8a31\u591a\u9019\u4e9b\u300c\u5feb\u901f\u7642\u6cd5\u300d\u90fd\u662f\u672a\u7d93\u8b49\u5be6\u7684\u3001\u8a50\u6b3a\u6027\u884c\u92b7\u7684\u3001\u7121\u6548\u7684\uff0c\u4e14\u5728\u67d0\u4e9b\u60c5\u6cc1\u4e0b\u662f\u5371\u96aa\u7684\u3002\u00a0\u73ca\u745a\u9223\u4e3b\u8981\u90fd\u662f\u5728\u6df1\u591c\u96fb\u8996\u8cfc\u7269\u7bc0\u76ee\u4e2d\u63a8\u92b7\u3002\u73ca\u745a\u9223\u7684\u884c\u92b7\u624b\u6cd5\u8a87\u5927\u4e86\u9223\u7684\u5df2\u77e5\u91cd\u8981\u6027\u548c\u529f\u80fd\uff0c\u4e26\u8a66\u5716\u5c07\u9019\u4e9b\u76ca\u8655\u8207\u4ed6\u5011\u7684\u300c\u795e\u5947\u300d\u7522\u54c1\u53ca\u5176\u300c\u795e\u5947\u300d\u7642\u6548\u639b\u52fe\u3002\u4e8b\u5be6\u4e0a\uff0c\u6839\u672c\u6c92\u6709\u95dc\u65bc\u73ca\u745a\u9223\u7684\u4efb\u4f55\u826f\u597d\u6216\u5fb9\u5e95\u7684\u79d1\u5b78\u7814\u7a76\uff0c\u7576\u7136\u4e5f\u4e0d\u8db3\u4ee5\u652f\u6301\u300c\u5947\u8e5f\u822c\u7684\u7d50\u679c\u300d\u3002\u00a0\u73ca\u745a\u7901\u8986\u84cb\u4e0d\u52301%\u7684\u5730\u7403\u8868\u9762\uff0c\u4f46\u5b83\u5011\u662f\u8d85\u904e25%\u7684\u6d77\u6d0b\u751f\u7269\uff08\u8d85\u904e4,000\u7a2e\u4e0d\u540c\u7684\u9b5a\u985e\u3001700\u7a2e\u73ca\u745a\u548c\u8a31\u591a\u5176\u5b83\u52d5\u690d\u7269\uff09\u7684\u5bb6\u5712\u3002\u73ca\u745a\u7901\u662f\u4e16\u754c\u4e0a\u6700\u8106\u5f31\u548c\u6700\u7015\u5371\u7684\u751f\u614b\u7cfb\u7d71\u4e4b\u4e00\uff0c\u56e0\u6b64\u6709\u56b4\u683c\u7684\u6cd5\u5f8b\u4f86\u4fdd\u8b77\u73ca\u745a\u7901\u3002\u7531\u65bc\u958b\u63a1\u6d3b\u73ca\u745a\u7901\u662f\u975e\u6cd5\u7684\uff0c\u73ca\u745a\u9223\u5fc5\u9808\u4f86\u81ea\u5176\u5b83\u4f86\u6e90\u3002\u4e00\u4e9b\u73ca\u745a\u9223\u884c\u92b7\u5546\u70ba\u4e86\u898f\u907f\u9019\u4e00\u9ede\uff0c\u8a66\u5716\u8072\u7a31\u4ed6\u5011\u7684\u539f\u6599\u662f\u5f9e\u57cb\u5728\u6240\u8b02\u7684\u300c\u539f\u59cb\u300d\u6c99\u6f20\u4e2d\u7684\u820a\u6d77\u5e8a\u4e2d\u6240\u958b\u63a1\u7684\uff1b\u6216\u8005\u5ba3\u7a31\u662f\u5f9e\u300c\u6c88\u7a4d\u5728\u6d77\u5e95\u7684\u5316\u77f3\u73ca\u745a\u7802\u300d\u958b\u63a1\uff1b\u6216\u8005\u5f9e\u300c\u6c96\u5237\u5230\u5cb8\u908a\u7684\u73ca\u745a\u300d\u4e2d\u63a1\u96c6\u3002<\/p>\n<p>\u73ca\u745a\u9223\u7684\u9223\u542b\u91cf\u7bc4\u570d\u70ba24%\u81f338%\uff0c\u4e3b\u8981\u7531\u78b3\u9178\u9223\u7d44\u6210\u3002\u9019\u901a\u5e38\u88ab\u7a31\u70ba\u300c\u6587\u77f3\u300d\u6216\u300c\u65b9\u89e3\u77f3\u300d\uff0c\u4ee5\u6df7\u6dc6\u548c\u8aa4\u5c0e\u6d88\u8cbb\u8005\u8a8d\u70ba\u5b83\u8207\u6d88\u8cbb\u8005\u53ef\u4ee5\u5f9e\u5e02\u5834\u4e0a\u7372\u5f97\u7684\u6a19\u6e96\u5f62\u5f0f\u7684\u9223\u4e0d\u540c\u3002<\/p>\n<p>\u6b78\u6839\u7a76\u5e95\uff1a\u73ca\u745a\u9223\u53ea\u662f\u78b3\u9178\u9223\u7684\u4f86\u6e90\u3002<\/p>\n<p>\u73ca\u745a\u9223\u4e5f\u88ab\u5439\u6367\u70ba\u5177\u6709\u512a\u7570\u7684\u5438\u6536\u7387\u3002\u800c\u5be6\u969b\u4e0a\uff0c\u53ea\u8981\u6b63\u78ba\u5730\u88fd\u6210\u9320\u7247\u4e26\u96a8\u9910\u670d\u7528\uff0c\u9223\u5c31\u5177\u6709\u76f8\u7576\u6a19\u6e96\u7684\u5438\u6536\u7387\uff0c\u7121\u8ad6\u5176\u5f62\u5f0f\u5982\u4f55\u3002\u9223\u7684\u6bcf\u65e5\u5efa\u8b70\u651d\u53d6\u91cf\u4fc2\u57fa\u65bc\u5e73\u5747\u5438\u6536\u7387\u800c\u5236\u5b9a\u7684\uff0c\u56e0\u6b64\u5b83\u5df2\u7d93\u5c07\u4e00\u822c\u4eba\u7684\u5438\u6536\u7387\u8003\u616e\u5728\u5167\u3002\u00a0\u9223\u7684\u5148\u9a45\u5c08\u5bb6\u91ab\u5b78\u535a\u58ebRobert Heaney\u8868\u793a\uff1a\u300c\u6211\u6240\u770b\u5230\u95dc\u65bc\u73ca\u745a\u9223\u7684\u5ee3\u544a\u5ba3\u50b3\u5f88\u602a\u7570\u3002\u9996\u5148\uff0c\u6240\u6709\u5f62\u5f0f\u7684\u9223\u90fd\u5f88\u96e3\u88ab\u5438\u6536\uff0c\u6240\u4ee5\u6709\u5145\u5206\u7684\u7406\u7531\u9632\u6b62\u5371\u96aa\u7684\u300e\u9223\u4e2d\u6bd2\u300f\u3002\u4efb\u4f55\u9223\u80fd100%\u88ab\u8eab\u9ad4\u5438\u6536\u7684\u60f3\u6cd5\u90fd\u662f\u8352\u8b2c\u7684\uff0c\u5982\u679c\u9019\u662f\u771f\u7684\uff0c\u90a3\u5c07\u6709\u6f5b\u5728\u7684\u5371\u96aa\u3002\u300d<br \/>\n\u7e3d\u4e4b\uff0c\u6d88\u8cbb\u8005\u9700\u8981\u77e5\u9053\u7684\u662f\uff1a\u4eba\u9ad4\u5c0d\u65bc\u73ca\u745a\u9223\u7684\u8655\u7406\uff0c\u5c31\u50cf\u5c0d\u4efb\u4f55\u5176\u4ed6\u9223\u8cea\u88dc\u5145\u54c1\u4e00\u6a23\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c\u88dc\u5145\u9223\u8cea\u7684\u91cd\u9ede\u901a\u5e38\u4e0d\u50c5\u662f\u9223\u7684\u4f86\u6e90\uff0c\u800c\u662f\u8a72\u7522\u54c1\u662f\u5426\u542b\u6709\u8db3\u5920\u7684\u9054\u5230\u6700\u4f73\u9aa8\u9abc\u5065\u5eb7\u6240\u5fc5\u9700\u7684\u5176\u4ed6\u71df\u990a\u7d20\uff08\u7dad\u751f\u7d20D\u3001\u77fd\u3001\u787c\u3001\u9382\u3001\u7dad\u751f\u7d20K\uff09\uff1f\u6216\u50c5\u50c5\u53ea\u662f\u542b\u9223\u7684\u7522\u54c1\uff1f\u5b83\u5217\u51fa\u4e86\u5404\u5143\u7d20\u7684\u91cd\u91cf\u6216\u6df7\u5408\u7269\u7684\u91cd\u91cf\uff1f\u5b83\u7684\u905e\u9001\u7cfb\u7d71\u53c8\u5982\u4f55\uff1f<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<div  class='hr av-l5fbu6-645c0607f75172f1620d0ddb030f1f54 hr-default  avia-builder-el-54  el_after_av_toggle_container  el_before_av_toggle_container '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='togglecontainer av-ivuq8u-cb6c610972c5c8ad4b3b83d8429e1e8a  avia-builder-el-55  el_after_av_hr  el_before_av_hr  toggle_close_all' >\n<section class='av_toggle_section av-h3imm6-d3602c9927a6cd52f56785d392f440f0'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-4' data-fake-id='#toggle-id-4' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-4' data-slide-speed=\"200\" data-title=\"\u53c3\u8003\u8cc7\u6599\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c3\u8003\u8cc7\u6599\" data-aria_expanded=\"Click to collapse: \u53c3\u8003\u8cc7\u6599\">\u53c3\u8003\u8cc7\u6599<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-4' aria-labelledby='toggle-toggle-id-4' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"http:\/\/jaha.ahajournals.org\/content\/5\/10\/e003815\">Anderson JJ, Kruszka B, Delaney JA et al. Calcium Intake From Diet and Supplements and the Risk of Coronary Artery Calcification and its Progression Among Older Adults: 10\u2010Year Follow\u2010up of the Multi\u2010Ethnic Study of Atherosclerosis (MESA). J Am Heart Assoc. 5(10):e003815-. 2016.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19488681\">Aydin H, Deyneli O, Yavuz D. Short-term oral magnesium supplementation suppresses bone turnover in postmenopausal osteoporotic women. Biological trace element research. 133(2):136-43. 2010.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3775240\/\">Castiglioni S, Cazzaniga A, Albisetti W, Maier J. Magnesium and Osteoporosis: Current State of Knowledge and Future Research Directions. Nutrients. 5(8):3022-3033. 2013.<\/a><\/p>\n<p><a href=\"http:\/\/ajcn.nutrition.org\/content\/80\/1\/108.long\">Dietrich T, et al. Association between serum concentrations of 25-hydroxyvitamin D3 and periodontal disease in the US population.\u00a0Am J Clin Nutr 80(1):108-13.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18258639\">Lambert HL, Eastell R, Karnik K, Russell JM, Barker ME. Calcium supplementation and bone mineral accretion in adolescent girls: an 18-mo randomized controlled trial with 2-y follow-up. The American journal of clinical nutrition. 87(2):455-62. 2008.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27412894\">Matchar DB, Chei CL, Yin ZX, et al. Vitamin D Levels and the Risk of Cognitive Decline in Chinese Elderly People: the Chinese Longitudinal Healthy Longevity Survey. J Gerontol A Biol Sci Med Sci. 2016;71(10):1363-8.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16636212\">Prince RL, Devine A, Dhaliwal SS, Dick IM. Effects of calcium supplementation on clinical fracture and bone structure: results of a 5-year, double-blind, placebo-controlled trial in elderly women. Archives of internal medicine. 166(8):869-75. 2006.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19225116\">Villegas R, Gao YT, Dai Q. Dietary calcium and magnesium intakes and the risk of type 2 diabetes: the Shanghai Women\u2019s Health Study. The American journal of clinical nutrition. 89(4):1059-67. 2009.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20304051\">Von hurst PR, Stonehouse W, Kruger MC, Coad J. Vitamin D supplementation suppresses age-induced bone turnover in older women who are vitamin D deficient. J Steroid Biochem Mol Biol. 2010;121(1-2):293-6.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4230211\/\">Zhang FF, Driban JB, Lo GH, et al. Vitamin D deficiency is associated with progression of knee osteoarthritis. J Nutr. 2014;144(12):2002-8.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17237325\">Bodnar LM, Simhan HN, Powers RW, Frank MP, Cooperstein E, Rob\u00acerts JM. High Prevalence of Vitamin D Insufficiency in Black and White Pregnant Women Residing in the Northern United States and Their Neonates. 2007. J Nutr 137:447-52.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK109825\/\">Food and Nutrition Board, Institute of Medicine. Calcium. Dietary Reference Intakes: Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride. 1997. Washington, D.C.: National Academy Press; 71-145.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11683549\">Gennari C. Calcium and vitamin D nutrition and bone disease of the elderly. 2001. Public Health Nutr 4(2B):547-59.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2658806\/\">Jugdaohsingh, R. Silicon and Bone Health. J Nutr Health Aging. 2007 Mar-Apr; 11(2): 99\u2013110.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12499350\">Kalkwarf HJ, Khoury JC, Lanphear BP. Milk intake during childhood and adolescence, adult bone density, and osteoporotic fractures in US women. 2003. Am J Clin Nutr 77(1):257-65.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/7840072\">Meacham SL, Taper LJ, Volpe SL. Effect of boron supplementation on blood and urinary calcium, magnesium, and phosphorus, and urinary boron in athletic and sedentary women. 1995. Am J Clin Nutr 61(2):341-5.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11176917\">National Institutes of Health. Osteoporosis Prevention, Diagnosis, and Therapy. 2000. NIH Consensus Statement 17(1):1-36.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10906539\">Nielsen FH. The emergence of boron as nutritionally important throughout the life cycle. Nutrition. 2000;16(7\u20138):512\u2013514.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15883457\">Nieves JW. Osteoporosis: the role of micronutrients. 2005. Am J Clin Nutr 81(5):1232S-9S.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19828898\">Rude RK1, Singer FR, Gruber HE. Skeletal and hormonal effects of magnesium deficiency. J Am Coll Nutr. 2009 Apr;28(2):131-41.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22318649\">Kass L, Weekes J, Carpenter L. 2012. Effect of magnesium supplementation on blood pressure: a meta analysis. Eu J Clin Nutr 66(4): 411-8.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17645588\">Larsson SC, Wolk A. 2007. Magnesium intake and risk of\u2026 J Intern Med 262(2): 208-14.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16505521\">Anastassios G, et al. 2006. Vitamin D and calcium intake in relation to\u2026 Diab Care 29(3): 650-656.<\/a><\/p>\n<p>Anastassios G, Lau J, Hu F, Dawson-Hughes B. 2007. <u>The Role of Vitamin D and Calcium in type 2 diabetes. A systematic Review and Meta-Analysis<\/u><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2085234\/#FN2\"><sup>*<\/sup><\/a><u> J Clin Endocrinol Metab 92(6)\u00a0: 2017-2029.<\/u><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27530471\">Veronese N, et al. 2016. Effect of magnesium supplementation on glucose metabolism in people with or at risk of diabetes: a systematic review and meta-analysis of double-blind randomized controlled trials. Eur J Clin Nutr 70(12): 1354-1359. <\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24089547\">Hruby A, et al. 2014. Higher Magnesium Intake Reduces Risk of Impaired Glucose and Insulin Metabolism and Progression From Prediabetes to Diabetes in Middle-Aged Americans. Diab Care 37(2):419-427.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17452740\">Houston D, et al. 2007. Association Between Vitamin D Status and Physical Performance: The InCHIANTI Study. Jour of Gerontol Series A 62(4): 440-446.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23744412\">Wrzosek M, et al. 2013. Vitamin D and the central nervous system. Pharmacol Rep 65(2): 271-8.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27053384\">Joris P, Plat J, Bakker S, Mensink R. 2016. Long-term magnesium supplementation improves arterial stiffness in overweight and obese adults: results of a randomized, double-blind, placebo-controlled intervention trial. Am Jour Clin Nutr 103(5):1260-1266.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18180395\">Wang, et al. 2008. Vitamin D deficiency and risk of cardiovascular\u2026 Circulation 117: 503-511.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3021423\/\">Chiuve SE, et al. 2011. Plasma and dietary magnesium and risk of sudden cardiac death in women. Am J Clin Nutr 93(2):253-260.<\/a><\/p>\n<p>Tarleton EK, et al. 2017. Role of magnesium supplementation in the treatment of depression: A randomized clinical trial. PLoS One 12(6) [Internet] [accessed 20 Mar 18] Available at <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28654669\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28654669<\/a><\/p>\n<p>Boyle NB, Lawton C, Dye L. 2017. The Effects of Magnesium Supplementation on Subjective Anxiety and Stress\u2014A Systematic Review. Nutrients 9(5): 429. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5452159\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5452159\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19944540\">Eby GA 3<sup>rd<\/sup>, Eby KL. 2010. Magnesium for treatment-resistant depression: a review and hypothesis. Med Hypotheses 74(4):649-60.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2908269\/\">Penckofer S, Kouba J, Byrn M, Ferrans CE. 2010. Vitamin D and Depression: Where is all the Sunshine? Issues Ment Health Nurs 31(6):385-393.<\/a> <strong>\u00a0<\/strong><\/p>\n<p>Soni M, et al. 2012. Vitamin D and cognitive function. Scand J Clin Lab Supl [Internet] [accessed 20 Mar 2018] Available at <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22536767\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22536767<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10761188\">Cernak I, et al. 2000. Alterations in magnesium and oxidative status during chronic emotional stress. Mag Res 13(1): 29-36.<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<div  class='hr av-fp900e-2851292537fde795be40e97722f87da8 hr-default  avia-builder-el-56  el_after_av_toggle_container  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-1dnef2-5d2232f55ec8ce5fee3bb458244b6bfd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>\u60a8\u53ef\u80fd\u4e5f\u6709\u8208\u8da3\u95b1\u8b80<\/strong><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-cbvsce-72722eafbbb890309ea1574d1364d071 sc-av_one_third av-equal-height-column-flextable'><div  class='flex_column av-cbvsce-72722eafbbb890309ea1574d1364d071 av_one_third  avia-builder-el-58  el_after_av_textblock  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-aw3pv2-b5771d3bfd8b70692cfe7f5385d24996 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/askthescientists.com\/zh-hant\/bone-health\/\"><img decoding=\"async\" class=\"aligncenter wp-image-20058 size-square\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bone-anatomy-180x180.jpg\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bone-anatomy-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bone-anatomy-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bone-anatomy-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bone-anatomy-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bone-anatomy-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bone-anatomy-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bone-anatomy.jpg 500w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/askthescientists.com\/zh-hant\/bone-health\/\"><strong>\u9aa8\u9abc\u5065\u5eb7\uff1a\u8a8d\u8b58\u9aa8\u9abc\u7684\u69cb\u9020<\/strong><\/a><\/p>\n<p>\u900f\u904e\u9aa8\u9abc\u69cb\u9020\u7684\u5256\u6790\uff0c\u53ef\u4ee5\u8b93\u9aa8\u9abc\u7684\u610f\u7fa9\u4e0d\u50c5\u9650\u65bc\u8eab\u9ad4\u7684\u6846\u67b6\u800c\u5df2\u3002\u4e00\u8d77\u4f86\u8a8d\u8b58\u60a8\u7684\u9aa8\u9abc\u7cfb\u7d71\u4e26\u5b78\u7fd2\u9aa8\u9abc\u4fdd\u5065\u77e5\u8b58\u3002<\/p>\n<p style=\"text-align: center;\"><a class=\"btn btn-blue\" href=\"https:\/\/askthescientists.com\/zh-hant\/bone-health\/\">\u73fe\u5728\u95b1\u8b80<\/a><\/p>\n<\/div><\/section><\/div>\n<div class='av-flex-placeholder'><\/div><div  class='flex_column av-8udeb2-df362372d8493517f35956567b5583b5 av_one_third  avia-builder-el-60  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-7vr972-4703c74e53509fa78248891c86c6a389 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/minerals\/\"><img decoding=\"async\" class=\"aligncenter wp-image-17882 size-square\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-180x180.jpeg\" alt=\"Heap of Coarse Salt (close-up shot) on vintage background (selective focus)\" width=\"180\" height=\"180\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-180x180.jpeg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-120x120.jpeg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-450x450.jpeg 450w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/minerals\/\"><strong>\u5fc5\u8981\u7926\u7269\u8cea\u6307\u5357<\/strong><\/a><\/p>\n<p>\u60a8\u7684\u8eab\u9ad4\u9700\u8981\u7926\u7269\u8cea\u624d\u80fd\u6b63\u5e38\u904b\u4f5c\u3002\u4f86\u4e86\u89e3\u4f7f\u60a8\u7372\u5f97\u6700\u4f73\u5065\u5eb7\u72c0\u614b\u6240\u9700\u7684\u5fc5\u8981\u7926\u7269\u8cea\u3002<\/p>\n<p style=\"text-align: center;\"><a class=\"btn btn-blue\" href=\" https:\/\/askthescientists.com\/zh-hant\/qa\/minerals\">\u73fe\u5728\u95b1\u8b80<\/a><\/p>\n<\/div><\/section><\/div>\n<div class='av-flex-placeholder'><\/div><div  class='flex_column av-5z6rge-aa1086d9c4a2558e7dc5b106c68ffabc av_one_third  avia-builder-el-62  el_after_av_one_third  el_before_av_textblock  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-48sj9a-b103c1e523915daa22fc39c1e72f1711 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/askthescientists.com\/zh-hant\/pillars-of-wellness\/\"><img decoding=\"async\" class=\"aligncenter wp-image-13733 size-square\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/11\/AdobeStock_163967512-180x180.jpeg\" alt=\"holistic health and wellness\" width=\"180\" height=\"180\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/11\/AdobeStock_163967512-180x180.jpeg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/11\/AdobeStock_163967512-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/11\/AdobeStock_163967512-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/11\/AdobeStock_163967512-120x120.jpeg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/11\/AdobeStock_163967512-450x450.jpeg 450w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/askthescientists.com\/zh-hant\/pillars-of-wellness\/\"><strong>\u6574\u9ad4\u5065\u5eb7\u76848\u5927\u652f\u67f1<\/strong><\/a><\/p>\n<p>\u77ad\u89e3\u652f\u6301\u6574\u9ad4\u5065\u5eb7\u7684\u516b\u5927\u652f\u67f1\uff0c\u4ee5\u5e6b\u52a9\u60a8\u4eab\u53d7\u6700\u7f8e\u597d\u7684\u4eba\u751f\u3002<\/p>\n<p style=\"text-align: center;\"><a class=\"btn btn-blue\" href=\" https:\/\/askthescientists.com\/zh-hant\/pillars-of-wellness\/\">\u73fe\u5728\u95b1\u8b80<\/a><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-23qefi-6e710a49ad536382e468dc32de536b60 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"fda\">*\u9019\u4e9b\u5167\u5bb9\u672a\u7d93\u7f8e\u570b\u98df\u54c1\u66a8\u85e5\u7269\u7ba1\u7406\u5c40\u7684\u5be9\u95b1\u3002\u672c\u7522\u54c1\u4e0d\u7528\u65bc\u8a3a\u65b7\u3001\u6cbb\u7642\u3001\u91ab\u6cbb\u3001\u6216\u9810\u9632\u4efb\u4f55\u75be\u75c5\u3002<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10897,"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"qa-category":[],"qa-tag":[20778],"class_list":["post-2958","qa","type-qa","status-publish","format-standard","hentry","qa-tag-vitamins-and-supplements"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u6d3b\u529b\u9223\u9382D\u7247 - 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