{"id":10041,"date":"2017-07-14T10:02:26","date_gmt":"2017-07-14T16:02:26","guid":{"rendered":"https:\/\/askthescientists.com\/?post_type=qa&#038;p=10041\/"},"modified":"2025-12-12T13:09:33","modified_gmt":"2025-12-12T20:09:33","slug":"usanimals","status":"publish","type":"qa","link":"https:\/\/askthescientists.com\/zh-hant\/qa\/usanimals\/","title":{"rendered":"\u5152\u7ae5\u71df\u990a\u7d20"},"content":{"rendered":"<div class='flex_column_table av-mxzo6l5-4ca4facf7189a08440a970e483ddb828 sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mxzo6l5-4ca4facf7189a08440a970e483ddb828\">\n.flex_column.av-mxzo6l5-4ca4facf7189a08440a970e483ddb828{\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\n}\n<\/style>\n<div  class='flex_column av-mxzo6l5-4ca4facf7189a08440a970e483ddb828 av_one_third  avia-builder-el-0  el_before_av_two_third  avia-builder-el-first  first no_margin flex_column_table_cell av-equal-height-column av-align-top  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mcdvhw9-55937d1e50b5298fe3235e840fbc4c78\">\n.avia-image-container.av-mcdvhw9-55937d1e50b5298fe3235e840fbc4c78 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mcdvhw9-55937d1e50b5298fe3235e840fbc4c78 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mcdvhw9-55937d1e50b5298fe3235e840fbc4c78 av-styling- avia-align-center  avia-builder-el-1  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-73759 avia-img-lazy-loading-not-73759 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/07\/US_usanimals_transparent-400x400.png\" alt='' title='US_usanimals_transparent'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/07\/US_usanimals_transparent-400x400.png 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/07\/US_usanimals_transparent-835x835.png 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/07\/US_usanimals_transparent-80x80.png 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/07\/US_usanimals_transparent-768x768.png 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/07\/US_usanimals_transparent-1536x1536.png 1536w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/07\/US_usanimals_transparent-36x36.png 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/07\/US_usanimals_transparent-180x180.png 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/07\/US_usanimals_transparent-1500x1500.png 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/07\/US_usanimals_transparent-705x705.png 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/07\/US_usanimals_transparent.png 2000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lt6xyd5-b4cf0c8d6baf620f957c5687ab31c785\">\n.flex_column.av-lt6xyd5-b4cf0c8d6baf620f957c5687ab31c785{\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground-color:#e8e8e8;\n}\n<\/style>\n<div  class='flex_column av-lt6xyd5-b4cf0c8d6baf620f957c5687ab31c785 av_two_third  avia-builder-el-2  el_after_av_one_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-top  '     ><section  class='av_textblock_section av-256dncp-1dabf4e2630f957e91531317e651f06e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"padding-left: 30px;\">\u5152\u7ae5\u71df\u990a\u7d20<\/h3>\n<p style=\"padding-left: 50px;\">\u555f\u52d5\u7d42\u751f\u5065\u5eb7\u7684\u9ad8\u7d1a\u5152\u7ae5\u71df\u990a\u5480\u56bc\u9320\u3002<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. 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decoding=\"async\" class=\"aligncenter size-medium wp-image-19675\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/action-active-activity-163365-400x267.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/action-active-activity-163365-400x267.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/action-active-activity-163365-768x512.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/action-active-activity-163365-835x557.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/action-active-activity-163365-1500x1000.jpg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/action-active-activity-163365-705x470.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/action-active-activity-163365-450x300.jpg 450w\" sizes=\"(max-width: 400px) 100vw, 400px\" 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style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/105.010103?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-fxn5kmx-508ca2751e2e35befa2d68c60e9e12bc sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-fxn5kmx-508ca2751e2e35befa2d68c60e9e12bc av_two_third  avia-builder-el-13  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-1jatgc9-6c030862c83ac51fdbe3703213bff6a8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" 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itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-63927 avia-img-lazy-loading-not-63927 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/Usanimals-one-tablet-400x400.jpg\" alt='' title='Usanimals one tablet'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/Usanimals-one-tablet-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/Usanimals-one-tablet-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/Usanimals-one-tablet-768x768.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/Usanimals-one-tablet-835x835.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/Usanimals-one-tablet-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/Usanimals-one-tablet-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/Usanimals-one-tablet-705x705.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/Usanimals-one-tablet-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/Usanimals-one-tablet-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/Usanimals-one-tablet.jpg 1000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. 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decoding=\"async\" class=\"aligncenter size-medium wp-image-19676\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/child-w-backpack-400x231.jpg\" alt=\"\" width=\"400\" height=\"231\" \/><\/p>\n<p><strong>\u9435<\/strong>\uff1a\u6c27\u6703\u85c9\u7531\u8840\u7d05\u7d20\u4f86\u8f38\u9001\u81f3\u5168\u8eab\u3002\u8840\u7d05\u7d20\u9019\u7a2e\u8840\u6db2\u4e2d\u7684\u86cb\u767d\u8cea\u6709\u52a9\u65bc\u70ba\u7d44\u7e54\u63d0\u4f9b\u6c27\u6c23\uff0c\u662f\u4e00\u500b\u91cd\u8981\u7684\u89d2\u8272\u3002\u9019\u4e5f\u5c31\u662f\u70ba\u4ec0\u9ebc\u4eba\u9ad4\u5927\u90e8\u5206\u7684\u9435\u90fd\u5b58\u5728\u8840\u7d05\u7d20\u4e2d\u3002*<\/p>\n<p>\u4f46\u9435\u9019\u7a2e\u5fc5\u8981\u5fae\u91cf\u7926\u7269\u8cea\u5c0d\u60a8\u767c\u80b2\u4e2d\u7684\u5b69\u7ae5\u4f86\u8aaa\uff0c\u529f\u7528\u4e0d\u53ea\u5982\u6b64\uff0c\u5b83\u4e5f\u8207\u7d30\u80de\u7684\u751f\u9577\u6709\u95dc\u3002*<\/p>\n<p><strong>\u9382<\/strong>\uff1a\u9019\u7a2e\u5fc5\u8981\u7926\u7269\u8cea\u662f\u8d85\u904e300\u7a2e\u9176\u7cfb\u7d71\u7684\u8f14\u56e0\u5b50\uff08\u52a9\u624b\uff09\u3002\u56e0\u6b64\uff0c\u9382\u6709\u52a9\u65bc\u652f\u6301\u6574\u500b\u4eba\u9ad4\u7684\u5065\u5eb7*\u3002\u5b83\u80fd\u5728\u5e7e\u500b\u91cd\u8981\u65b9\u9762\u652f\u6301\u5152\u7ae5\u7684\u5065\u5eb7\uff1a<\/p>\n<ul>\n<li>\u5065\u5eb7\u7684\u65b0\u9673\u4ee3\u8b1d\u548c\u80fd\u91cf<\/li>\n<li>\u9aa8\u9abc\u548c\u7259\u9f52\u7684\u6b63\u5e38\u767c\u80b2<\/li>\n<li>\u7d44\u7e54\u5f62\u6210<\/li>\n<li>\u808c\u8089\u548c\u795e\u7d93\u529f\u80fd*<\/li>\n<\/ul>\n<p><strong>\u92c5<\/strong>\uff1a\u96d6\u7136\u92c5\u7684\u82f1\u6587\u540d\u7a31\u6392\u5728\u7926\u7269\u8cea\u7684\u6700\u5f8c\u4e00\u500b\uff0c\u4f46\u5b83\u5728\u5065\u5eb7\u529f\u6548\u4e0a\u537b\u4e0d\u843d\u4eba\u5f8c\u3002\u5b83\u4ee5\u591a\u7a2e\u65b9\u5f0f\u652f\u63f4\u60a8\u5c0f\u5b69\u7684\u6210\u9577\u548c\u5168\u8eab\u5065\u5eb7\u3002\u92c5\u662f\u6b63\u5e38\u6210\u9577\u548c\u767c\u80b2\u7684\u5fc5\u8981\u5143\u7d20\uff0c\u4e5f\u662f\u652f\u63f4\u5065\u5eb7\u7684\u773c\u775b\u3001\u65b0\u9673\u4ee3\u8b1d\u3001\u76ae\u819a\u548c\u7d50\u7de0\u7d44\u7e54\u5f62\u6210\u7684\u8981\u89d2\u3002*<\/p>\n<p>\u9019\u7a2e\u5fc5\u8981\u5fae\u91cf\u7926\u7269\u8cea\u9084\u80fd\u652f\u6301\u514d\u75ab\u529f\u80fd\u3001DNA\u5f62\u6210\u548cDNA\u4fee\u5fa9\uff0c\u540c\u6642\u5b83\u4e5f\u548c\u9382\u4e00\u6a23\uff0c\u662f\u8d85\u904e300\u7a2e\u9176\u7684\u8f14\u56e0\u5b50\u3002*<\/p>\n<p>\u60a8\u7684\u5b69\u7ae5\u4e5f\u53ef\u4ee5\u85c9\u7531\u670d\u7528\u5152\u7ae5\u71df\u990a\u7d20\u4f86\u5960\u5b9a\u5176\u4ed6\u5fc5\u8981\u5fae\u91cf\u7926\u7269\u8cea\uff08\u7852\u3001\u9285\u3001\u9333\u3001\u927b\u548c\u926c\uff09\u7684\u57fa\u790e\u3002\u6240\u6709\u9019\u4e9b\u5f37\u6548\u7926\u7269\u8cea\u90fd\u6703\u8207\u7dad\u751f\u7d20\u548c\u6c34\u679c\u985e\u690d\u7269\u71df\u990a\u7d20\u5171\u540c\u4f5c\u7528\uff0c\u70ba\u71df\u990a\u53ca\u5065\u5eb7\u6253\u9020\u57fa\u790e\uff0c\u4f86\u652f\u63f4\u751f\u9577\u548c\u767c\u80b2\u3002\u5b83\u5011\u8b93\u60a8\u7684\u5b69\u7ae5\u8e0f\u4e0a\u5065\u5eb7\u7684\u6b63\u8ecc\uff0c\u4f7f\u4ed6\u5011\u53ef\u4ee5\u7d42\u751f\u9075\u884c\u3002*<\/p>\n<p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/105.010103?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-drq87g9-19919efa96584b109ebc31b6e0e2feb2 sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-drq87g9-19919efa96584b109ebc31b6e0e2feb2 av_two_third  avia-builder-el-18  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-d6bp0c9-9c2512146399421730540b61a707d057 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>\u5b8c\u6574\u7684\u5b69\u7ae5\u71df\u990a\u4e5f\u80fd\u5f88\u6709\u8da3<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-crfi0xl-c726260a1050399be80a634818889ce7 av_one_third  avia-builder-el-20  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-c7tona1-5a4cc75c16228c200a527deb48b0fd48\">\n.avia-image-container.av-c7tona1-5a4cc75c16228c200a527deb48b0fd48 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-c7tona1-5a4cc75c16228c200a527deb48b0fd48 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-c7tona1-5a4cc75c16228c200a527deb48b0fd48 av-styling- avia-align-center  avia-builder-el-21  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-63948 avia-img-lazy-loading-not-63948 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/2018-03-29_Usanimals023-400x282.jpg\" alt='' title='2018-03-29_Usanimals023'  height=\"282\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/2018-03-29_Usanimals023-400x282.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/2018-03-29_Usanimals023-768x540.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/2018-03-29_Usanimals023-835x588.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/2018-03-29_Usanimals023-1500x1056.jpg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/2018-03-29_Usanimals023-705x496.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/2018-03-29_Usanimals023-450x317.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/2018-03-29_Usanimals023.jpg 1600w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-btu22nt-a728bd6d459ac12aaa9110e3b9d17e98 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u71df\u990a\u662f\u4e00\u500b\u56b4\u8085\u7684\u8a71\u984c\u3002\u7dad\u751f\u7d20\u3001\u7926\u7269\u8cea\u548c\u690d\u7269\u71df\u990a\u7d20\uff0c\u5b69\u7ae5\u5011\u807d\u8d77\u4f86\u6beb\u7121\u5174\u8da3\uff1b\u4f46\u82e5\u662f\u6709\u52d5\u7269\u5716\u6848\u5c31\u4e0d\u4e00\u6a23\u4e86\u3002\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u5152\u7ae5\u71df\u990a\u7d20\u65e2\u6709\u56b4\u8085\u7684\u71df\u990a\uff0c\u53c8\u80fd\u8b93\u60a8\u7684\u5c0f\u5b69\u89ba\u5f97\u6709\u8da3\u7684\u539f\u56e0\u3002*<\/p>\n<p>\u5152\u7ae5\u71df\u990a\u7d20\u7684\u6bcf\u4e00\u9320\u90fd\u542b\u6709\u9ad8\u7d1a\u7684\u71df\u990a\uff0c\u800c\u4e14\u58d3\u5370\u4e86\u7334\u5b50\u3001\u6d77\u8c5a\u3001\u5927\u8c61\u6216\u8001\u864e\u7b49\u5716\u6848\u3002\u540c\u6642\u5b83\u4e5f\u53ef\u4ee5\u5480\u56bc\u7684\uff0c\u4e26\u4e14\u5e36\u6709\u53ef\u53e3\u7684\u91ce\u751f\u6f3f\u679c\u5473\u9053\u3002\u5982\u6b64\u4e00\u4f86\uff0c\u60a8\u7684\u5b69\u7ae5\u6703\u5f88\u6a02\u65bc\u670d\u7528\u9019\u500b\u6613\u98df\u7684\u71df\u990a\u88dc\u5145\u54c1\u3002\u800c\u4e14\u6bcf\u4e00\u9320\u5152\u7ae5\u71df\u990a\u7d20\u90fd\u4e0d\u542b\u4eba\u5de5\u9999\u6599\u6216\u751c\u5473\u5291\uff0c\u6240\u4ee5\u60a8\u4e5f\u6703\u5f88\u6a02\u65bc\u7d66\u5b69\u5b50\u5011\u5403\u3002*<\/p>\n<p>\u56b4\u8085\u7684\u9ad8\u7d1a\u71df\u990a\u4e5f\u53ef\u4ee5\u5f88\u6709\u8da3\u3002\u5feb\u4f86\u8cb7\u4e00\u4e9b\u60a8\u6210\u9577\u4e2d\u7684\u5b69\u5b50\u6240\u9700\u8981\u7684\u91cd\u8981\u71df\u990a\u7d20\uff0c\u4ed6\u5011\u90fd\u6703\u559c\u611b\u5152\u7ae5\u71df\u990a\u7d20\uff01*<\/p>\n<p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/105.010103?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\u9ede\u64ca\u6b64\u8655\u8cfc\u7269<\/a><\/p>\n<\/div><\/section>\n<div  class='hr av-9441u8p-9d381f1e09a6c57f11baebed91b48102 hr-default  avia-builder-el-23  el_after_av_textblock  el_before_av_one_half '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-12mssvt-ed5592e7b7a40e9b2fc0a521d3529e05 av_one_half  avia-builder-el-24  el_after_av_hr  el_before_av_one_half  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-10v9umx-94bb1c0acdfbad814eb947f9aa4fbe98 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4>\u4e3b\u8981\u6210\u4efd<\/h4>\n<ul>\n<li>\u7dad\u751f\u7d20A\u3001C\u3001D\u3001E\u548cK<\/li>\n<li>\u7dad\u751f\u7d20B\u7fa4\u8907\u5408\u7269<\/li>\n<li>\u9223\u3001\u9435\u3001\u7898\u3001\u9382\u548c\u92c5<\/li>\n<li>\u6297\u6c27\u5316\u690d\u7269\u71df\u990a\u7d20\u8907\u5408\u7269<\/li>\n<\/ul>\n<p><a href=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/07\/Usanimals-label-2024.png\">\u67e5\u770b\u5b8c\u6574\u6210\u4efd\u8868\u3002<\/a><\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-a32jwrd-fcfe0143aa28769e8ccea37cdada3dd5 av_one_half  avia-builder-el-26  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-98qzs9l-8d4d9182a6836d600aa3531a60b346e1 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4>\u4f7f\u7528\u6cd5<\/h4>\n<p>24-47\u500b\u6708\u7684\u5e7c\u7ae5\uff0c\u6bcf\u5929\u5480\u56bc\u4e00\uff081\uff09\u7247\uff1b\u56db\u6b72\u53ca\u4ee5\u4e0a\u7684\u5152\u7ae5\uff0c\u6bcf\u5929\u5480\u56bc\u5169\uff082\uff09\u7247\u3002\u5efa\u8b70\u98ef\u5f8c\u670d\u7528\u3002<\/p>\n<p><em>\u8b66\u544a\uff1a<\/em>\u8aa4\u98df\u904e\u91cf\u7684\u542b\u9435\u7522\u54c1\uff0c\u662f6\u6b72\u4ee5\u4e0b\u5152\u7ae5\u4e2d\u6bd2\u6b7b\u4ea1\u7684\u4e3b\u56e0\uff01\u8acb\u5c07\u672c\u7522\u54c1\u653e\u5728\u5c0f\u5b69\u63a5\u89f8\u4e0d\u5230\u7684\u5730\u65b9\u3002\u5982\u679c\u8aa4\u98df\u904e\u91cf\uff0c\u8acb\u7acb\u5373\u806f\u7d61\u91ab\u751f\u6216\u6bd2\u7269\u63a7\u5236\u4e2d\u5fc3\u3002<\/p>\n<h4><strong>\u9069\u7528\u65bc\uff1a<\/strong><\/h4>\n<ul>\n<li>2-12\u6b72\u7684\u5152\u7ae5<\/li>\n<li>\u6709\u7a92\u606f\u5371\u96aa\u2014\u4e0d\u9069\u7528\u65bc2\u6b72\u4ee5\u4e0b\u7684\u5b30\u5e7c\u5152<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n<div  class='hr av-paount-e7c3112d9f430a75b540ec4e685e2535 hr-default  avia-builder-el-28  el_after_av_one_half  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-8hgkeyh-c146bf199d1ad4ef9dad8e1f806831d7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">\u6709\u95dc\u5152\u7ae5\u71df\u990a\u7d20\u7684\u5e38\u898b\u554f\u984c<\/h2>\n<\/div><\/section>\n<div  class='togglecontainer av-7xag5kp-b7145ec8fd5acc91b7814355a5943ce3  avia-builder-el-30  el_after_av_textblock  el_before_av_hr  toggle_close_all' >\n<section class='av_toggle_section av-7mxi88p-d8a7b7f4b3761daf8cc11a726cd80de5'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u6210\u4eba\u53ef\u4ee5\u670d\u7528\u5152\u7ae5\u71df\u990a\u7d20\u55ce\uff1f\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u6210\u4eba\u53ef\u4ee5\u670d\u7528\u5152\u7ae5\u71df\u990a\u7d20\u55ce\uff1f\" data-aria_expanded=\"Click to collapse: \u6210\u4eba\u53ef\u4ee5\u670d\u7528\u5152\u7ae5\u71df\u990a\u7d20\u55ce\uff1f\">\u6210\u4eba\u53ef\u4ee5\u670d\u7528\u5152\u7ae5\u71df\u990a\u7d20\u55ce\uff1f<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u662f\u7684\uff0c\u541e\u56a5\u9320\u7247\u6709\u56f0\u96e3\u7684\u6210\u5e74\u4eba\u90fd\u53ef\u4ee5\u670d\u7528\u300c\u5152\u7ae5\u71df\u990a\u7d20\u300d\u4f86\u4ee3\u66ff\u300c\u57fa\u672c\u71df\u990a\u7d20\u300d\u6216\u300c\u9752\u5c11\u5e74\u71df\u990a\u7d20\u300d\u3002\u7531\u65bc\u300c\u5152\u7ae5\u71df\u990a\u7d20\u300d\u7684\u914d\u65b9\u6709\u5f88\u5927\u5dee\u7570\uff0c\u56e0\u6b64\u548c\u300c\u57fa\u672c\u71df\u990a\u7d20\u300d\u6c92\u6709\u7b49\u6548\u7684\u5291\u91cf\uff1b\u6210\u5e74\u4eba\u670d\u7528\u300c\u5152\u7ae5\u71df\u990a\u7d20\u300d\u7684\u5291\u91cf\u61c9\u662f\u6bcf\u5929\u5169\u9320\u3002<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-75hv2bd-4224da44860abc4f954b6e4d9814b30a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"\u5982\u679c\u6211\u7684\u5c0f\u5b69\u4e0d\u559c\u6b61\u5152\u7ae5\u71df\u990a\u7d20\u7684\u5473\u9053\uff0c\u6211\u8a72\u600e\u9ebc\u8fa6\uff1f\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u5982\u679c\u6211\u7684\u5c0f\u5b69\u4e0d\u559c\u6b61\u5152\u7ae5\u71df\u990a\u7d20\u7684\u5473\u9053\uff0c\u6211\u8a72\u600e\u9ebc\u8fa6\uff1f\" data-aria_expanded=\"Click to collapse: \u5982\u679c\u6211\u7684\u5c0f\u5b69\u4e0d\u559c\u6b61\u5152\u7ae5\u71df\u990a\u7d20\u7684\u5473\u9053\uff0c\u6211\u8a72\u600e\u9ebc\u8fa6\uff1f\">\u5982\u679c\u6211\u7684\u5c0f\u5b69\u4e0d\u559c\u6b61\u5152\u7ae5\u71df\u990a\u7d20\u7684\u5473\u9053\uff0c\u6211\u8a72\u600e\u9ebc\u8fa6\uff1f<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u5152\u7ae5\u71df\u990a\u7d20\u662f\u70ba\u5152\u7ae5\u8a2d\u8a08\u7684\u6700\u4f73\u71df\u990a\u88dc\u5145\u54c1\u3002\u958b\u767c\u5152\u7ae5\u71df\u990a\u7d20\u914d\u65b9\u6642\uff0c\u6211\u5011\u7684\u79d1\u5b78\u5bb6\u5148\u9032\u884c\u4e86\u5ee3\u6cdb\u7684\u53e3\u5473\u6e2c\u8a66\uff0c\u7136\u5f8c\u624d\u7814\u767c\u51fa\u76e1\u53ef\u80fd\u6700\u4f73\u7684\u53e3\u5473\u3002<\/p>\n<p>\u907a\u61be\u7684\u662f\uff0c\u6211\u5011\u4e0d\u53ef\u80fd\u505a\u51fa\u6bcf\u500b\u5b69\u5b50\u90fd\u6703\u559c\u6b61\u7684\u591a\u7a2e\u7dad\u751f\u7d20\u88dc\u5145\u54c1\uff1b\u6709\u4e9b\u5b69\u5b50\u5c0d\u5473\u9053\u5c31\u662f\u6bd4\u5225\u4eba\u66f4\u654f\u611f\u3002\u6b64\u5916\uff0c\u5152\u7ae5\u71df\u990a\u7d20\u542b\u6709\u4e00\u4e9b\u5728\u666e\u901a\u5546\u5e97\u54c1\u724c\u7684\u5152\u7ae5\u7dad\u751f\u7d20\u88dc\u5145\u54c1\u6240\u6c92\u6709\u7684\u71df\u990a\u7d20\u3002\u7531\u65bc\u5152\u7ae5\u71df\u990a\u7d20\u5305\u542b\u7cbe\u78ba\u6578\u91cf\u7684\u5404\u7a2e\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\uff0c\u670d\u7528\u5f8c\u7e3d\u662f\u6703\u6709\u4e00\u5b9a\u7684\u7dad\u751f\u7d20\/\u7926\u7269\u8cea\u5473\u9053\uff0c\u800c\u4e00\u4e9b\u7dad\u751f\u7d20\u548c\u5927\u90e8\u5206\u7684\u7926\u7269\u8cea\u7684\u5473\u9053\u90fd\u5f88\u96e3\u63a9\u98fe\u3002<\/p>\n<p>\u6709\u5e7e\u500b\u7c21\u55ae\u7684\u8fa6\u6cd5\u53ef\u4ee5\u8b93\u5b69\u5b50\u5011\u670d\u7528\u9019\u4e9b\u9320\u7247\u3002\u6211\u5011\u5efa\u8b70\u5728\u5b69\u5b50\u670d\u7528\u5152\u7ae5\u71df\u990a\u7d20\u5480\u56bc\u7247\u4e4b\u5f8c\uff0c\u7acb\u523b\u7d66\u4ed6\u5011\u4e00\u676f\u679c\u6c41\u6216\u8b93\u4ed6\u5011\u5403\u4efb\u4f55\u4e00\u7a2e\u98df\u7269\uff08\u860b\u679c\u91ac\u3001\u512a\u683c\u3001\u9ea5\u7247\u3001\u9905\u4e7e\u3001\u6216\u4e00\u4e9b\u5176\u4ed6\u96f6\u98df\uff09\u3002\u9019\u6703\u99ac\u4e0a\u9664\u53bb\u4efb\u4f55\u4ee4\u4eba\u4e0d\u8212\u670d\u7684\u9918\u5473\uff0c\u4e26\u5e6b\u52a9\u60a8\u7684\u5b69\u5b50\u559c\u6b61\u670d\u7528\u5152\u7ae5\u71df\u990a\u7d20\u3002\u6216\u8005\uff0c\u60a8\u4e5f\u53ef\u4ee5\u7c21\u55ae\u5c07\u9320\u7247\u58d3\u788e\uff0c\u518d\u628a\u5b83\u52a0\u5230\u5982\u860b\u679c\u91ac\u3001\u512a\u683c\u3001\u6216\u679c\u6614\u3001\u7b49\u98df\u7269\u4e2d\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u8acb\u9f13\u52f5\u60a8\u7684\u5b69\u5b50\u96a8\u9910\u670d\u7528\u5152\u7ae5\u71df\u990a\u7d20\uff0c\u4ee5\u66f4\u6709\u6548\u63d0\u9ad8\u71df\u990a\u7d20\u7684\u751f\u7269\u5229\u7528\u5ea6\u3002<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-6i8nbg9-0b70875e38f36607a23097ec4c711206'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"\u70ba\u4ec0\u9ebc\u5152\u7ae5\u71df\u990a\u7d20\u542b\u6709\u9435\uff1f\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u70ba\u4ec0\u9ebc\u5152\u7ae5\u71df\u990a\u7d20\u542b\u6709\u9435\uff1f\" data-aria_expanded=\"Click to collapse: \u70ba\u4ec0\u9ebc\u5152\u7ae5\u71df\u990a\u7d20\u542b\u6709\u9435\uff1f\">\u70ba\u4ec0\u9ebc\u5152\u7ae5\u71df\u990a\u7d20\u542b\u6709\u9435\uff1f<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u5e7c\u5152\u5e38\u7f3a\u4e4f\u9435\u8cea\uff08\u5c0d\u9019\u500b\u7fa4\u9ad4\u6bcf\u65e5\u5efa\u8b70\u651d\u53d6\u91cf\u662f7-10\u6beb\u514b\uff09\u3002\u5152\u7ae5\u71df\u990a\u7d20\u6bcf\u4e00\u9320\u7247\u6240\u542b\u76842\u6beb\u514b\u9435\u5c07\u6709\u52a9\u65bc\u63d0\u9ad8\u6bcf\u65e5\u7684\u7e3d\u651d\u53d6\u91cf\uff0c\u4ee5\u9632\u6b62\u7f3a\u9435\u3002\u7f3a\u4e4f\u9435\u8cea\u6703\u660e\u986f\u5f71\u97ff\u6b63\u5e38\u767c\u80b2\uff0c\u59a8\u7919\u8eab\u5fc3\u529f\u80fd\u3002<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-69uqel5-cb1362648ceaa6f5fc71fbd071758054'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-4' data-fake-id='#toggle-id-4' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-4' data-slide-speed=\"200\" data-title=\"\u5152\u7ae5\u71df\u990a\u7d20\u6709\u9435\u651d\u53d6\u904e\u91cf\u7684\u98a8\u96aa\u55ce\uff1f\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u5152\u7ae5\u71df\u990a\u7d20\u6709\u9435\u651d\u53d6\u904e\u91cf\u7684\u98a8\u96aa\u55ce\uff1f\" data-aria_expanded=\"Click to collapse: \u5152\u7ae5\u71df\u990a\u7d20\u6709\u9435\u651d\u53d6\u904e\u91cf\u7684\u98a8\u96aa\u55ce\uff1f\">\u5152\u7ae5\u71df\u990a\u7d20\u6709\u9435\u651d\u53d6\u904e\u91cf\u7684\u98a8\u96aa\u55ce\uff1f<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-4' aria-labelledby='toggle-toggle-id-4' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u74f6\u5b50\u52a0\u4e86\u5152\u7ae5\u5b89\u5168\u84cb\u3002\u4ee5\u5152\u7ae5\u4f86\u8aaa\uff0c\u81f3\u5c11\u8981\u4e00\u6b21\u5403\u4e86200\u6beb\u514b\u5291\u91cf\u7684\u9435\u624d\u6703\u767c\u751f\u4e2d\u6bd2\u548c\u5371\u5bb3\u3002\u5373\u4f7f\u5b69\u5b50\u5403\u4e86\u4e00\u6574\u74f6\uff08\u9019\u5927\u6982\u662f\u4e0d\u53ef\u80fd\u7684\uff09\uff0c\u5176\u6240\u5f97\u5230\u7684\u9435\u4e5f\u53ea\u6709112\u6beb\u514b\u3002<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<div  class='hr av-5qkl4e1-fcc15cf525ba07d3848fafdfd71af97e hr-default  avia-builder-el-31  el_after_av_toggle_container  el_before_av_toggle_container '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='togglecontainer av-57y2qwp-9dcf7483640b1378048585182498844f  avia-builder-el-32  el_after_av_hr  el_before_av_hr  toggle_close_all' >\n<section class='av_toggle_section av-gtsrrt-7934afa31e298af4621a7075f27ef021'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-5' data-fake-id='#toggle-id-5' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-5' data-slide-speed=\"200\" data-title=\"\u53c3\u8003\u8cc7\u6599\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c3\u8003\u8cc7\u6599\" data-aria_expanded=\"Click to collapse: \u53c3\u8003\u8cc7\u6599\">\u53c3\u8003\u8cc7\u6599<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-5' aria-labelledby='toggle-toggle-id-5' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/7518857\">Phillips CL, Combs SB, Pinnell SR. 1994. Effects of ascorbic acid on proliferation and collagen synthesis in relation to the donor age of human dermal fibroblasts. J Invest Dermatol 103(2): 228-32.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed?term=Vitamin%5BTitle%5D%20AND%20D%5BTitle%5D%20AND%20health%5BTitle%5D%20AND%20disease%5BTitle%5D%20AND%20Current%5BTitle%5D%20AND%20perspectives%5BTitle%5D\">Zhang R, Naughton DP. 2010. Vitamin D in health and disease: current perspectives. Nutr J 9:65.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK56061\/\">Dietary reference intakes for calcium and vitamin D. [Internet] [accessed 24 April 2018] Available at https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK56061\/<\/a><\/p>\n<p>Cockell K. 2017. Mineral nutrients. Ency Canc [Internet] [accessed 24 April 2018] Available at <a href=\"https:\/\/link.springer.com\/referenceworkentry\/10.1007%2F978-3-642-16483-5_3752\">https:\/\/link.springer.com\/referenceworkentry\/10.1007%2F978-3-642-16483-5_3752<\/a><\/p>\n<p><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0092867407015310\">Clapham DE. 2007. Calcium signaling. Cell 131(6): 1047-1058. <\/a><\/p>\n<p>Glycogen metabolism. Biochemistry 5<sup>th<\/sup> ed. [Internet] [accessed 24 April 2018] Available at <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK21190\/\">https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK21190\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16978367\">Song Y, et al. 2006. Effects of oral magnesium supplementation on glycaemic control in Type\u00a02 diabetes: a meta\u2010analysis of randomized double\u2010blind controlled trials. Diabet Med 23(10): 1050-6.<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<div  class='hr av-4deau9l-47f2d3e20779d7ff9b56c83a537b6a81 hr-default  avia-builder-el-33  el_after_av_toggle_container  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-ds6vax-00c7918399f3e19f67715f53d5d168d7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>\u60a8\u53ef\u80fd\u4e5f\u6709\u8208\u8da3\u95b1\u8b80<\/strong><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-3jtpnh5-21369f12dd40c1deb80aed78ab28b4c5 sc-av_one_third av-equal-height-column-flextable'><div  class='flex_column av-3jtpnh5-21369f12dd40c1deb80aed78ab28b4c5 av_one_third  avia-builder-el-35  el_after_av_textblock  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-30swvh5-d35f75c41f3b4e69dce70162f722c6e5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/vitamins\/\"><img decoding=\"async\" class=\"aligncenter wp-image-19049 size-square\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/vitamins-image-180x180.jpeg\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/vitamins-image-180x180.jpeg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/vitamins-image-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/vitamins-image-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/vitamins-image-120x120.jpeg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/vitamins-image-450x450.jpeg 450w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/vitamins\/\"><strong>\u5f9eA\u5230K\uff1a\u7dad\u751f\u7d20\u6307\u5357<\/strong><\/a><\/p>\n<p>\u6709\u95dc\u5fc5\u8981\u7dad\u751f\u7d20\u8cc7\u8a0a\u7684\u8cc7\u6e90\uff1a\u5b83\u5011\u5982\u4f55\u4f5c\u7528\u3001\u6709\u4ec0\u9ebc\u76ca\u8655\u3001\u5728\u54ea\u88e1\u53ef\u4ee5\u627e\u5230\u5b83\u5011\uff0c\u4ee5\u53ca\u60a8\u9700\u8981\u651d\u53d6\u591a\u5c11\u3002<\/p>\n<p style=\"text-align: center;\"><a class=\"btn btn-blue\" href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/vitamins\/\">\u73fe\u5728\u95b1\u8b80<\/a><\/p>\n<\/div><\/section><\/div>\n<div class='av-flex-placeholder'><\/div><div  class='flex_column av-2h1fvkp-387bc3aaf647fce6f6c84319bce11c9a av_one_third  avia-builder-el-37  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-86h7jt-de7dbdd123ce77c476ce55b69c4a03c4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/minerals\/\"><img decoding=\"async\" class=\"aligncenter wp-image-17882 size-square\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-180x180.jpeg\" alt=\"Heap of Coarse Salt (close-up shot) on vintage background (selective focus)\" width=\"180\" height=\"180\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-180x180.jpeg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-120x120.jpeg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-450x450.jpeg 450w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/minerals\/\"><strong>\u7926\u7269\u8cea\u6307\u5357<\/strong> <\/a><\/p>\n<p>\u7926\u7269\u8cea\u5c0d\u60a8\u7684\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\u3002\u4e86\u89e3\u9019\u4e9b\u71df\u990a\u7d20\u5982\u4f55\u5728\u60a8\u7684\u8eab\u9ad4\u4e2d\u767c\u63ee\u4f5c\u7528\u800c\u5275\u9020\u826f\u597d\u7684\u5065\u5eb7\u3002<\/p>\n<p style=\"text-align: center;\"><a class=\"btn btn-blue\" href=\" https:\/\/askthescientists.com\/zh-hant\/qa\/minerals\/\">\u73fe\u5728\u95b1\u8b80<\/a><\/p>\n<\/div><\/section><\/div>\n<div class='av-flex-placeholder'><\/div><div  class='flex_column av-1mro1w9-3f6e97c2f23e7e0104d7e05644b5ae81 av_one_third  avia-builder-el-39  el_after_av_one_third  el_before_av_textblock  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-154n42h-0d537cad992349aec60bcb820573833a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/askthescientists.com\/zh-hant\/childrensnutrition\/\"><img decoding=\"async\" class=\"aligncenter wp-image-12193 size-square\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/09\/AdobeStock_83693437-180x180.jpg\" alt=\"childrens nutrition\" width=\"180\" height=\"180\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/09\/AdobeStock_83693437-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/09\/AdobeStock_83693437-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/09\/AdobeStock_83693437-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/09\/AdobeStock_83693437-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/09\/AdobeStock_83693437-450x450.jpg 450w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/askthescientists.com\/zh-hant\/childrensnutrition\/\"><strong>\u770b\u770b\u95dc\u65bc\u5152\u7ae5\u71df\u990a\u7684\u4e8b\u5be6<\/strong><\/a><\/p>\n<p>\u9019\u88e1\u6709\u5927\u91cf\u95dc\u65bc\u5152\u7ae5\u71df\u990a\u7684\u8cc7\u8a0a\uff0c\u5354\u52a9\u60a8\u8fa8\u5225\u8b20\u8a00\u8207\u4e8b\u5be6\uff0c\u4ee5\u4fbf\u60a8\u53ef\u4ee5\u5c0d\u5b69\u5b50\u7684\u5065\u5eb7\u505a\u51fa\u6b63\u78ba\u7684\u6c7a\u5b9a\u3002<\/p>\n<p style=\"text-align: center;\"><a class=\"btn btn-blue\" href=\" https:\/\/askthescientists.com\/zh-hant\/childrensnutrition\/\">\u73fe\u5728\u95b1\u8b80<\/a><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-i9jc8p-1da9fb10aaa0586fb957b6065fb932ad '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"fda\">*\u9019\u4e9b\u5167\u5bb9\u672a\u7d93\u7f8e\u570b\u98df\u54c1\u66a8\u85e5\u7269\u7ba1\u7406\u5c40\u7684\u5be9\u95b1\u3002\u672c\u7522\u54c1\u4e0d\u7528\u65bc\u8a3a\u65b7\u3001\u6cbb\u7642\u3001\u91ab\u6cbb\u3001\u6216\u9810\u9632\u4efb\u4f55\u75be\u75c5\u3002<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10897,"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"qa-category":[],"qa-tag":[20782,20778],"class_list":["post-10041","qa","type-qa","status-publish","format-standard","hentry","qa-tag-essential-nutrients","qa-tag-vitamins-and-supplements"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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