{"id":73285,"date":"2024-02-06T12:00:33","date_gmt":"2024-02-06T19:00:33","guid":{"rendered":"https:\/\/askthescientists.com\/?p=73285"},"modified":"2024-02-06T11:33:37","modified_gmt":"2024-02-06T18:33:37","slug":"silymarin-milk-thistle","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/zh-hant\/silymarin-milk-thistle\/","title":{"rendered":"\u63a2\u7d22\u6c34\u98db\u858a\u7d20\u548c\u4e73\u858a\u7684\u5065\u5eb7\u76ca\u8655"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-73274\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/02\/AdobeStock_272584775.jpeg\" alt=\"\" width=\"835\" height=\"559\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/02\/AdobeStock_272584775.jpeg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/02\/AdobeStock_272584775-400x268.jpeg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/02\/AdobeStock_272584775-768x514.jpeg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/02\/AdobeStock_272584775-705x472.jpeg 705w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<p>\u5e7e\u500b\u4e16\u7d00\u4ee5\u4f86\uff0c\u50b3\u7d71\u91ab\u5b78\u4e00\u76f4\u904b\u7528<a href=\"https:\/\/askthescientists.com\/ayurveda\/\">\u8349\u85e5<\/a>\u4f86\u652f\u6301\u5065\u5eb7\u3002\u9577\u671f\u4ee5\u4f86\uff0c\u5f88\u591a\u8349\u85e5\u53ca\u5176\u5c0d\u5065\u5eb7\u7684\u76ca\u8655\u5df2\u88ab\u4e16\u754c\u5404\u5730\u63a1\u7528\u3002\u8b93\u6211\u5011\u4f86\u60f3\u4e00\u60f3\u4e73\u858a\u3002<\/p>\n<p>\u4e73\u858a\u4e5f\u7a31\u70ba\u746a\u9e97\u858a\u6216\u8056\u858a\uff0c\u662f\u4e00\u7a2e\u539f\u7522\u65bc\u5730\u4e2d\u6d77\u570b\u5bb6\u7684\u958b\u82b1\u690d\u7269\u3002\u50b3\u7d71\u91ab\u5b78\u7528\u5b83\u4f86\u652f\u6301\u809d\u81df\u548c\u81bd\u56ca\u5065\u5eb7\u3002\u4f46\u5b83\u5be6\u969b\u4e0a\u6709\u4ec0\u9ebc\u76ca\u8655\u548c\u7528\u9014\u5462\uff1f\u8acb\u8a73\u8b80\u4e0b\u6587\u77ad\u89e3\u6709\u95dc\u4e73\u858a\u7684\u4fe1\u606f\u3001\u5176\u5e38\u898b\u7528\u9014\u4ee5\u53ca\u6700\u8fd1\u7814\u7a76\u767c\u73fe\u66f4\u591a\u9019\u7a2e\u795e\u79d8\u690d\u7269\u7684\u8cc7\u8a0a\u3002<\/p>\n<h2>\u4ec0\u9ebc\u662f\u4e73\u858a\uff1f<\/h2>\n<p>\u4e73\u858a\uff08\u6216<em>\u6c34\u98db\u858a<\/em>\uff09\u8207\u96db\u83ca\u548c\u8c5a\u8349\u662f\u540c\u5c6c\u690d\u7269\uff0c\u539f\u7522\u65bc\u6b50\u6d32\u3002\u9019\u7a2e\u5730\u57df\u6027\u690d\u7269\u7684\u82b1\u6735\u5448\u7d2b\u8272\u4e14\u8449\u5b50\u5e36\u523a\uff0c\u8449\u7247\u4e0a\u6709\u767d\u8272\u7684\u8449\u8108\uff08\u56e0\u6b64\u5f97\u540d\u4e73\u858a\uff09\u3002\u5b83\u662f\u7531\u6b96\u6c11\u8005\u5e36\u5165\u7f8e\u6d32\uff0c\u73fe\u5df2\u904d\u5e03\u7f8e\u570b\u3001\u5357\u7f8e\u6d32\u3001\u975e\u6d32\u3001\u4e9e\u6d32\u548c\u6fb3\u6d32\u3002<\/p>\n<p>\u4e73\u858a\u4e2d\u7684\u4e3b\u8981\u6210\u5206\u662f\u6c34\u98db\u858a\u7d20\u2014\u2014\u9019\u662f\u4e00\u7a2e\u5177\u6709\u6297\u6c27\u5316\u7279\u6027\u7684\u5316\u5408\u7269\u3002\u6c34\u98db\u858a\u7d20\u662f\u8a72\u690d\u7269\u4e2d\u542b\u6709\u7684\u8af8\u591a\u6210\u5206\u4e4b\u4e00\uff0c\u5118\u7ba1\u9019\u500b\u8aaa\u6cd5\u4e0d\u592a\u6e96\u78ba\uff0c\u6c34\u98db\u858a\u7d20\u901a\u5e38\u6307\u7684\u662f\u690d\u7269\u672c\u8eab\u3002\u5927\u591a\u6578\u542b\u6709\u4e73\u858a\u7684\u7522\u54c1\u90fd\u7531\u5f9e\u4e73\u858a\u7a2e\u5b50\u63d0\u53d6\u7684\u6c34\u98db\u858a\u7d20\u88fd\u6210\u3002<\/p>\n<h2>\u6c34\u98db\u858a\u7d20\u53ef\u652f\u6301\u809d\u81df\u5065\u5eb7<\/h2>\n<p>\u60a8\u7684<a href=\"https:\/\/askthescientists.com\/liver-facts\/\">\u809d\u81df<\/a>\u662f\u9ad4\u5167\u6700\u8f9b\u52de\u7684\u5668\u5b98\u4e4b\u4e00\u3002\u5b83\u8ca0\u8cac\u70ba\u60a8\u7684\u8840\u6db2<a href=\"https:\/\/askthescientists.com\/qa\/liver-detoxification-pathways\/\">\u6392\u6bd2<\/a>\u3001\u4ee3\u8b1d\u95dc\u9375\u71df\u990a\u7d20\u3001\u5132\u5b58\u5fc5\u9700\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u7b49\u529f\u80fd\u3002\u60a8\u7684\u5fc3\u81df\u6bcf\u5206\u9418\u5927\u7d04\u8df3\u52d5 80 \u6b21\uff0c\u4f46\u60a8\u7684\u809d\u81df\u9700\u8981\u540c\u6642\u57f7\u884c 500 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700 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 class='togglecontainer av-1bt7l95-05c1fbbffe52fda8b5a4a08a8dc75102  avia-builder-el-0  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-rhupqx-1ccac9b307724fe9c7e9bab057d7591c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u53c3\u8003\u6587\u737b\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c3\u8003\u6587\u737b\" data-aria_expanded=\"Click to collapse: \u53c3\u8003\u6587\u737b\">\u53c3\u8003\u6587\u737b<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK11896\/\">https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK11896\/<\/a><\/p>\n<p><a href=\"https:\/\/www.webmd.com\/digestive-disorders\/milk-thistle-benefits-and-side-effects\">https:\/\/www.webmd.com\/digestive-disorders\/milk-thistle-benefits-and-side-effects<\/a><\/p>\n<p><a href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-milk-thistle\/art-20362885\">https:\/\/www.mayoclinic.org\/drugs-supplements-milk-thistle\/art-20362885<\/a><\/p>\n<p><a href=\"https:\/\/www.nccih.nih.gov\/health\/milk-thistle\">https:\/\/www.nccih.nih.gov\/health\/milk-thistle<\/a><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/milk-thistle-benefits\">https:\/\/www.healthline.com\/nutrition\/milk-thistle-benefits<\/a><\/p>\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/320362\">https:\/\/www.medicalnewstoday.com\/articles\/320362<\/a><\/p>\n<p><a href=\"https:\/\/www.ediblewildfood.com\/milk-thistle.aspx\">https:\/\/www.ediblewildfood.com\/milk-thistle.aspx#<\/a><\/p>\n<p><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-138\/milk-thistle\">https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-138\/milk-thistle<\/a><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/milk-thistle-tea\">https:\/\/www.healthline.com\/nutrition\/milk-thistle-tea<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5e7e\u500b\u4e16\u7d00\u4ee5\u4f86\uff0c\u50b3\u7d71\u91ab\u5b78\u4e00\u76f4\u904b\u7528\u8349\u85e5\u4f86\u652f\u6301\u5065\u5eb7\u3002\u9577\u671f\u4ee5\u4f86\uff0c\u5f88\u591a\u8349\u85e5\u53ca\u5176\u5c0d\u5065\u5eb7\u7684\u76ca\u8655\u5df2\u88ab\u4e16\u754c\u5404\u5730\u63a1\u7528\u3002\u8b93\u6211\u5011\u4f86\u60f3\u4e00\u60f3\u4e73\u858a\u3002 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