{"id":55617,"date":"2016-06-21T18:37:50","date_gmt":"2016-06-21T18:37:50","guid":{"rendered":"https:\/\/askthescientists.com\/multivitamin-mineral-supplementation-may-result-positive-effects-body-weight-obese-adults\/"},"modified":"2022-07-25T11:50:31","modified_gmt":"2022-07-25T17:50:31","slug":"multivitamin-mineral-supplementation-may-result-positive-effects-body-weight-obese-adults","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/zh-hant\/multivitamin-mineral-supplementation-may-result-positive-effects-body-weight-obese-adults\/","title":{"rendered":"\u88dc\u5145\u54c1\u53ef\u6709\u5229\u65bc\u5065\u5eb7\u9ad4\u91cd\u7684\u7dad\u6301"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-15256\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/06\/shutterstock_242587423-835x557.jpg\" alt=\"\" width=\"835\" height=\"557\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/06\/shutterstock_242587423-835x557.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/06\/shutterstock_242587423-400x267.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/06\/shutterstock_242587423-768x512.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/06\/shutterstock_242587423-705x470.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/06\/shutterstock_242587423-450x300.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/06\/shutterstock_242587423.jpg 1000w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<p>\u5728<em>\u300a\u570b\u969b\u80a5\u80d6\u96dc\u8a8c\u300b<\/em>\uff08International Journal of Obesity) \u4e2d\u6240\u520a\u767b\u7684\u7814\u7a76\u4e2d\uff0c\u79d1\u5b78\u5bb6\u8861\u91cf\u4e86\u7d9c\u5408\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u88dc\u5145\u54c1\u5c0d\u80a5\u80d6\u4e2d\u570b\u5973\u6027\u9ad4\u5167\u8102\u80aa\u3001\u80fd\u91cf\u6d88\u8017\u8cea\u548c\u8102\u985e\u72c0\u614b\u7684\u5f71\u97ff\u3002\u9019\u4efd\u7814\u7a76\u5c07\u53d7\u8a66\u8005\u5206\u6210\u4e09\u7d44\uff0c\u5404\u7d44\u5728\u6bcf\u5929\u5206\u5225\u670d\u7528\u4e86\u7d9c\u5408\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u88dc\u5145\u54c1\uff08MMS\uff09\u3001162 \u6beb\u514b\u7684\u9223\u8cea\u6216\u5b89\u6170\u6548\u61c9\u7684\u66ff\u4ee3\u7522\u54c1\u3002\u7814\u7a76\u8005\u65bc\u7814\u7a76\u59cb\u672b\u5206\u5225\u6e2c\u91cf\u4e26\u7d00\u9304\u4e86\u53d7\u8a66\u8005\u7684\u9ad4\u91cd\u3001\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff08BMI\uff09\u3001\u8170\u570d\u3001\u8102\u80aa\u91cf\u3001\u7cbe\u7626\u7d44\u7e54\u3001\u975c\u614b\u80fd\u91cf\u6d88\u8017\u8cea\u3001\u8840\u58d3\u3001\u7a7a\u8179\u8840\u7cd6\u548c\u8840\u6e05\u80f0\u5cf6\u7d20\u3001\u7e3d\u81bd\u56fa\u9187\u3001\u4f4e\u5bc6\u5ea6\u548c\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u4ee5\u53ca\u4e09\u9178\u7518\u6cb9\u8102\u6307\u6578\u3002<\/p>\n<p>\u5728 26 \u9031\u5f8c\uff0c\u670d\u7528\u7d9c\u5408\u7dad\u751f\u7d20\/\u7926\u7269\u8cea\u7684\u53d7\u8a66\u7d44\u5728\u9ad4\u91cd\u3001\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff08BMI\uff09\u3001\u8102\u80aa\u91cf\u7e3d\u81bd\u56fa\u9187\u548c\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u90fd\u5927\u5927\u4f4e\u65bc\u670d\u7528\u5b89\u6170\u6548\u61c9\u66ff\u4ee3\u7522\u54c1\u7684\u7d44\u5225\uff0c\u800c\u975c\u614b\u80fd\u91cf\u6d88\u8017\u8cea\u548c\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u5247\u660e\u986f\u9ad8\u65bc\u5b89\u6170\u6548\u61c9\u66ff\u4ee3\u7522\u54c1\u7684\u53d7\u8a66\u7d44\u3002\u670d\u7528\u7d9c\u5408\u7dad\u751f\u7d20\/\u7926\u7269\u8cea\u7684\u53d7\u8a66\u8005\u5011\u4e5f\u6bd4\u8f03\u6709\u7e2e\u5c0f\u8170\u570d\u7684\u6a5f\u6703\u3002\u76f8\u8f03\u65bc\u670d\u7528\u5b89\u6170\u6548\u61c9\u66ff\u4ee3\u7522\u54c1\u7d44\u5225\uff0c\u670d\u7528\u9223\u8cea\u7684\u53d7\u8a66\u8005\u4e5f\u64c1\u6709\u660e\u986f\u8f03\u9ad8\u7684\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d\u548c\u8f03\u4f4e\u7684\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u3002<\/p>\n<p>\u9019\u4e9b\u7d50\u679c\u6307\u51fa\u7d9c\u5408\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u88dc\u5145\u54c1\u80fd\u900f\u904e\u80fd\u91cf\u6d88\u8017\u548c\u8102\u80aa\u6c27\u5316\u7684\u589e\u52a0\u4f86\u5e6b\u52a9\u904e\u5ea6\u80a5\u80d6\u8005\u964d\u4f4e\u9ad4\u91cd\uff0c\u4e26\u6539\u5584\u80a5\u80d6\u5973\u6027\u9ad4\u5167\u7684\u8840\u6e05\u8102\u8cea\u6307\u6578\u3002<\/p>\n<p>\u71df\u990a\u4e0d\u9069\u548c\u80a5\u80d6\u4e4b\u9593\u7684\u95dc\u806f\u6027\u4e5f\u56e0\u70ba\u4e00\u9805\u900f\u904e\u767d\u8001\u9f20\u7684\u5be6\u9a57\u4e2d\u5f97\u5230\u9a57\u8b49\u3002\u5728\u9019\u9805\u70ba\u671f 12 \u9031\u7684\u5be6\u9a57\u4e2d\uff0c\u5169\u7d44\u8001\u9f20\u5206\u5225\u5f97\u5230\u7b26\u5408\u71df\u990a\u898f\u7bc4\u7684\u98f2\u98df\u6216\u50c5\u542b\u534a\u6578\u5fae\u91cf\u71df\u990a\u7d20\u7684\u98f2\u98df\u3002\u5728\u7814\u7a76\u7d50\u675f\u6642\uff0c\u76f8\u8f03\u65bc\u7372\u5f97\u5145\u8db3\u71df\u990a\u7684\u8001\u9f20\uff0c\u71df\u990a\u91cf\u4e0d\u8db3\u7684\u8001\u9f20\u7684\u9ad4\u91cd\u9ad8\u904e 6%\uff0c\u4e14\u9ad4\u8102\u80aa\u6307\u6578\u4e5f\u8d85\u904e\u4e00\u500d\u3002<\/p>\n<div  class='togglecontainer av-fpgk5-439d5f80f3a9cdfde3b8c754f50b775f  avia-builder-el-0  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-3145np-bcb4fdca863dd40a4a454409ef7e0c4a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u53c3\u8003\u8cc7\u6599\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c3\u8003\u8cc7\u6599\" data-aria_expanded=\"Click to collapse: \u53c3\u8003\u8cc7\u6599\">\u53c3\u8003\u8cc7\u6599<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20142823\" target=\"_blank\" rel=\"noopener noreferrer\">Li Y et al. Effects of multivitamin and mineral supplementation on adiposity, energy expenditure and lipid profiles in obese Chinese women. Int J Obes (Lond) 2010 Jun;34(6):1070-7.<\/a><\/p>\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4169066\/\" target=\"_blank\" rel=\"noopener noreferrer\">Nisserine Ben Amara et al. Multivitamin restriction increases adiposity and disrupts glucose homeostasis in mice. Genes Nutr. 2014 Jul;9(4): 410.<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u300a\u570b\u969b\u80a5\u80d6\u96dc\u8a8c\u300b\uff08International Journal of Obesity) \u4e2d\u6240\u520a\u767b\u7684\u7814\u7a76\u4e2d\uff0c\u79d1\u5b78\u5bb6\u8861\u91cf\u4e86\u7d9c\u5408\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u88dc\u5145\u54c1\u5c0d\u80a5\u80d6\u4e2d\u570b\u5973\u6027\u9ad4\u5167\u8102\u80aa\u3001\u80fd\u91cf\u6d88\u8017\u8cea\u548c\u8102\u985e\u72c0\u614b\u7684\u5f71\u97ff\u3002\u9019\u4efd\u7814\u7a76\u5c07\u53d7\u8a66\u8005\u5206\u6210\u4e09\u7d44\uff0c\u5404\u7d44\u5728\u6bcf\u5929\u5206\u5225\u670d\u7528\u4e86\u7d9c\u5408\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u88dc\u5145\u54c1\uff08MMS\uff09\u3001162 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