{"id":53081,"date":"2021-03-08T10:30:49","date_gmt":"2021-03-08T17:30:49","guid":{"rendered":"https:\/\/askthescientists.com\/?p=53081"},"modified":"2022-07-18T13:27:48","modified_gmt":"2022-07-18T19:27:48","slug":"brain-body-connection","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/zh-hant\/brain-body-connection\/","title":{"rendered":"\u8166\u8eab\u806f\u7e6b\u7684\u516d\u7a2e\u6709\u8da3\u5e38\u8b58"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-53066\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/AdobeStock_306841573-835x556.jpeg\" alt=\"\" width=\"835\" height=\"556\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/AdobeStock_306841573-835x556.jpeg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/AdobeStock_306841573-400x267.jpeg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/AdobeStock_306841573-768x512.jpeg 768w, 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href=\"https:\/\/askthescientists.com\/digestive-system-journey\/\">\u6d88\u5316\u7cfb\u7d71<\/a>\u3001\u8abf\u7bc0\u8840\u6db2\u6d41\u52d5\u6216\u5c07\u5149\u7dda\u8f49\u5316\u70ba\u5f71\u50cf\u7684\u539f\u56e0\u3002<\/p>\n<p>\u6211\u5011\u7684\u5927\u8166\u78ba\u5be6\u53c3\u8207\u8eab\u9ad4\u4e2d\u7684\u5927\u5c0f\u4e8b\uff0c\u6176\u5e78\u7684\u662f\uff0c\u6211\u5011\u4e26\u4e0d\u7528\u5728\u6240\u6709\u4e8b\u60c5\u4e0a\u767c\u63ee\u8166\u529b\u3002<\/p>\n<h2><strong>\u6211\u5011\u7684\u5927\u8166\u6703\u76f4\u63a5\u8ddf\u5168\u8eab\u6e9d\u901a\u806f\u7e6b\u55ce\uff1f<\/strong><\/h2>\n<p>\u82e5\u8981\u56de\u7b54\u9019\u500b\u554f\u984c\uff0c\u6211\u5011\u5fc5\u9808\u5148\u63a2\u8a0e\u300c\u76f4\u63a5\u806f\u7e6b\u300d\u7684\u5b9a\u7fa9\u3002\u6211\u5011\u7684\u5927\u8166\u4e26\u4e0d\u662f\u50cf\u5927\u6703\u5831\u544a\u7684\u4e3b\u6301\u4eba\u4e00\u6a23\u624b\u6301\u9ea5\u514b\u98a8\uff0c\u5728\u6211\u5011\u7684\u624b\u6307\u88ab\u5272\u50b7\u6642\u5927\u8072\u6307\u793a\u8ca0\u8cac\u7684\u9ad4\u5167\u90e8\u4f4d\u6e05\u7406\u50b7\u53e3\u3002<\/p>\n<p>\u4e0d\u904e\u8166\u8eab\u806f\u7e6b\u7a69\u56fa\u5730\u5efa\u7acb\u5728\u96d9\u65b9\u6e9d\u901a\u4e0a\u3002<\/p>\n<p>\u6211\u5011\u7684\u795e\u7d93\u7cfb\u7d71\u8ca0\u8cac\u50b3\u9054\u8a31\u591a\u8a0a\u606f\u3002\u9019\u4e9b\u795e\u7d93\u50b3\u5c0e\u8def\u5f91\u70ba\u6211\u5011\u63d0\u4f9b\u6700\u50b3\u7d71\u7684\u76f4\u63a5\u6e9d\u901a\u65b9\u5f0f\uff0c<a href=\"https:\/\/askthescientists.com\/gut-brain\/\">\u8178\u8166\u8ef8\u7dda<\/a>\u5c31\u662f\u500b\u975e\u5e38\u597d\u7684\u4f8b\u5b50\u3002<\/p>\n<p>\u6839\u64da\u8a0a\u606f\u50b3\u905e\u7d50\u679c\u7684\u7406\u60f3\u7a0b\u5ea6\uff0c\u6211\u5011\u7684\u5927\u8166\u4e5f\u80fd\u900f\u904e\u91cb\u653e<a href=\"https:\/\/askthescientists.com\/neurotransmitters\/\">\u795e\u7d93\u905e\u8cea<\/a>\u6216\u8cc0\u723e\u8499\u7b49\u5316\u5b78\u4fe1\u4f7f\u4f86\u50b3\u905e\u8a0a\u606f\u3002<\/p>\n<p>\u4eba\u9ad4\u5c0d\u58d3\u529b\u7684\u53cd\u61c9\u5c31\u662f\u4e00\u500b\u5f88\u597d\u7684\u4f8b\u5b50\u3002\u6211\u5011\u7684\u5927\u8166\u5728\u611f\u53d7\u5230\u58d3\u529b\u5f8c\u5c07\u901a\u77e5\u9069\u7576\u7684\u817a\u9ad4\u91cb\u653e\u5982<a href=\"https:\/\/askthescientists.com\/hormones\/\">\u76ae\u8cea\u9187\u7684\u58d3\u529b\u8cc0\u723e\u8499<\/a>\u3002\u9019\u4e9b\u4fe1\u4f7f\u80fd\u5411\u5927\u8166\u50b3\u905e\u8eab\u9ad4\u6216\u6230\u6216\u9003\u7684\u53cd\u61c9\uff0c\u9032\u800c\u8b93\u8eab\u9ad4\u611f\u53d7\u5230\u6211\u5011\u6240\u9762\u5c0d\u7684\u58d3\u529b\u3002<\/p>\n<p>\u6211\u5011\uff08\u5c24\u5176\u662f\u5728\u505a\u8166\u8eab\u806f\u7e6b\u7814\u7a76\u7684\u5b78\u8005\uff09\u53ef\u80fd\u5e0c\u671b\u9019\u4e9b\u6e9d\u901a\u65b9\u5f0f\u80fd\u66f4\u7c21\u55ae\u3001\u66f4\u76f4\u63a5\u3002\u4e0d\u904e\uff0c\u6211\u5011\u9ad8\u6548\u7387\u7684\u6e9d\u901a\u65b9\u5f0f\u80fd\u5e6b\u52a9\u6211\u5011\u7dad\u6301\u5065\u5eb7\u5feb\u6a02\u7684\u8eab\u5fc3\u3002<\/p>\n<h2><strong>\u6211\u5011\u6709\u8ca0\u8cac\u7279\u5b9a\u8eab\u9ad4\u90e8\u4f4d\u7684\u8166\u90e8\u7a7a\u9593\u55ce\uff1f<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-medium wp-image-53030\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/AdobeStock_63519067-383x400.jpeg\" alt=\"\" width=\"383\" height=\"400\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/AdobeStock_63519067-383x400.jpeg 383w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/AdobeStock_63519067-800x835.jpeg 800w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/AdobeStock_63519067-768x802.jpeg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/AdobeStock_63519067-1471x1536.jpeg 1471w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/AdobeStock_63519067-1437x1500.jpeg 1437w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/AdobeStock_63519067-675x705.jpeg 675w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/AdobeStock_63519067.jpeg 1957w\" sizes=\"(max-width: 383px) 100vw, 383px\" \/><\/p>\n<p>\u6211\u5011\u7684\u5927\u8166\u6c92\u6709\u7279\u5b9a\u7684\u300c\u9aa8\u9abc\u90e8\u9580\u300d\u6216\u662f\u300c\u624b\u81c2\u808c\u8089\u670d\u52d9\u90e8\u300d\u3002\u4e0d\u904e\u4e0d\u540c\u7684\u8166\u4e2d\u90e8\u4f4d\u78ba\u5be6\u6709\u7279\u5b9a\u7684\u529f\u80fd\u3002<\/p>\n<p>\u4ee5\u4e0b\u4f7f\u6211\u5011\u6240\u5217\u51fa\u7684\u8166\u90e8\u529f\u80fd\u5206\u6790\uff1a<\/p>\n<ul>\n<li>\u8166\u5e79\uff1a\u8166\u5e79\u662f\u5927\u8166\u8207\u810a\u690e\u7684\u91cd\u8981\u9023\u7d50\u9ede\uff0c\u5b83\u662f\u8166\u90e8\u4ee5\u53ca\u5168\u8eab\u7684\u8cc7\u6599\u5eab\u548c\u795e\u7d93\u805a\u96c6\u4e2d\u5fc3\u3002\u8166\u5e79\u4e5f\u5305\u542b\u7dad\u6301\u4eba\u9ad4\u5fc3\u81df\u548c\u80ba\u90e8\u529f\u80fd\u7684\u5ef6\u9ad3\uff08\u5ef6\u8166\uff09\u3002<\/li>\n<li>\u5c0f\u8166\uff1a\u60a8\u5982\u679c\u5728\u904b\u52d5\u754c\u4e0a\u6709\u9ede\u6210\u5c31\uff0c\u90a3\u60a8\u5c31\u8a72\u611f\u8b1d\u60a8\u7684\u5c0f\u8166\u3002\u8eab\u9ad4\u7684\u5f8b\u52d5\u3001\u7cbe\u7d30\u52d5\u4f5c\u6280\u80fd\u548c\u5e73\u8861\u90fd\u662f\u5c0f\u8166\u6240\u8ca0\u8cac\u7684\u9818\u57df\u3002<\/li>\n<li>\u9593\u8166\uff1a\u6211\u5011\u7684\u9593\u8166\u542b\u6709\u4e18\u8166\u3001\u4e0a\u4e18\u8166\u548c\u4e0b\u4e18\u8166\u3002\u5b83\u5011\u8ca0\u8cac\u76e3\u63a7\u6211\u5011\u7684\u60c5\u7dd2\u611f\u53d7\u3001\u7761\u7720\u3001\u8a18\u61b6\u3001\u884c\u70ba\u548c\u6211\u5011\u7684\u8eab\u9ad4\u7684\u6046\u6eab\u529f\u80fd\u3002<\/li>\n<li>\u984d\u8449\uff1a\u8166\u90e8\u7684\u524d\u65b9\u90e8\u4f4d\u5e6b\u52a9\u60a8\u7dad\u6301\u5c08\u6ce8\u529b\u3001\u7d44\u7e54\u898f\u5283\u3001\u5224\u5b9a\u80fd\u529b\u548c\u554f\u984c\u89e3\u6c7a\u80fd\u529b\u3002\u5b83\u4e5f\u662f\u8f14\u52a9\u52d5\u4f5c\u6280\u80fd\u7684\u89d2\u8272\u4e4b\u4e00\u3002<\/li>\n<li>\u6795\u8449\uff1a\u591a\u8667\u9019\u500b\u90e8\u4f4d\u8207\u8996\u89ba\u7684\u9023\u7d50\uff0c\u60a8\u624d\u80fd\u95b1\u8b80\u9019\u7bc7\u6587\u7ae0\u3002<\/li>\n<li>\u9802\u8449\uff1a\u4e86\u89e3\u4e26\u5354\u8abf\u8cc7\u8a0a\u7684\u80fd\u529b\u5c31\u7531\u9019\u500b\u90e8\u4f4d\u8ca0\u8cac\u3002<\/li>\n<li>\u9873\u8449\uff1a\u9019\u500b\u90e8\u4f4d\u5e6b\u52a9\u60a8\u8a8d\u5f97\u4eba\u7684\u9762\u76f8\u548c\u60c5\u7dd2\uff0c\u9019\u500b\u90e8\u4f4d\u4e5f\u662f\u60a8\u80fd\u7528\u8a9e\u8a00\u6e9d\u901a\u7684\u539f\u56e0\u3002<\/li>\n<\/ul>\n<h2><strong>\u6211\u5011\u7684\u514d\u75ab\u7cfb\u7d71\u6563\u4f48\u5728\u6211\u5011\u7684\u8eab\u9ad4\u4e2d\u3002\u6211\u5011\u7684\u5927\u8166\u771f\u7684\u6709\u5411\u90a3\u4e9b\u514d\u75ab\u7d30\u80de\u767c\u5e03\u6307\u4ee4\u55ce\uff1f<\/strong><\/h2>\n<p>\u6211\u5011\u7684<a href=\"https:\/\/askthescientists.com\/immune-system\/\">\u514d\u75ab\u7cfb\u7d71<\/a>\u5c31\u50cf\u4fdd\u8b77\u57ce\u5e02\u7684\u4fdd\u885b\u8ecd\u4e00\u6a23\u5728\u8eab\u9ad4\u8207\u5927\u74b0\u5883\u7684\u908a\u754c\u76e3\u8996\u5de1\u908f\u3002\u5728\u9019\u500b\u60c5\u6cc1\u4e0b\uff0c\u6211\u5011\u53ef\u80fd\u6703\u8aa4\u8a8d\u70ba\u5927\u8166\u5c31\u662f\u5b83\u5011\u7684\u6307\u63ee\u4e2d\u5fc3\u3002\u4e0d\u904e\uff0c\u5b83\u5011\u7684\u95dc\u4fc2\u4e26\u4e0d\u662f\u7531\u4e0a\u5c64\u5230\u57fa\u5c64\u7684\u56b4\u683c\u968e\u7d1a\u6307\u4ee4\u3002<\/p>\n<p>\u900f\u904e\u8a31\u591a\u5927\u8166\u548c\u514d\u75ab\u7cfb\u7d71\u7684\u8a0a\u606f\u50b3\u8f38\u7ba1\u9053\uff0c\u9019\u500b\u904e\u7a0b\u5176\u5be6\u6bd4\u8f03\u50cf\u662f\u5408\u4f5c\u95dc\u4fc2\u3002\u6211\u5011\u7684\u795e\u7d93\u7cfb\u7d71\u8207\u751f\u6210\u7d30\u80de\u7684\u80f8\u817a\u3001\u9aa8\u9ad3\u548c<a href=\"https:\/\/askthescientists.com\/lymphatic-system\/\">\u6dcb\u5df4\u7cfb\u7d71<\/a>\u76f4\u63a5\u9023\u7d50\u3002\u4eba\u9ad4\u514d\u75ab\u7cfb\u7d71\u4e2d\u7684\u524d\u7dda\u7d30\u80de\u4e5f\u6709\u80fd\u63a5\u6536\u8166\u90e8\u8a0a\u606f\u7684\u53d7\u9ad4\uff0c\u5b83\u5011\u5247\u4f7f\u7528\u7d30\u80de\u6fc0\u7d20\uff08\u7d30\u80de\u56e0\u5b50\uff09\u50cf\u8166\u90e8\u50b3\u9054\u8a0a\u606f\u3002<\/p>\n<p>\u4eba\u9ad4\u611f\u5b98\u3001\u6e9d\u901a\u548c\u53cd\u61c9\u5171\u821e\u7d44\u6210\u4e86\u6211\u5011\u7684\u514d\u75ab\u9632\u79a6\u3002\u4eba\u9ad4\u5728\u9762\u5c0d\u74b0\u5883\u6539\u8b8a\u7684\u53cd\u61c9\u56e0\u70ba\u5927\u8166\u548c\u514d\u75ab\u7d30\u80de\u6240\u69cb\u6210\u7684\u8a08\u756b\u800c\u5b8c\u7f8e\uff0c\u56e0\u6b64\u5b83\u5011\u662f\u8eab\u9ad4\u4e2d\u7684\u6700\u4f73\u642d\u914d\u4e4b\u4e00\uff0c\u5b83\u5011\u4e92\u76f8\u5408\u4f5c\u4ee5\u78ba\u4fdd\u8eab\u9ad4\u7684\u8212\u9069\u548c\u5065\u5eb7\u3002<\/p>\n<h2><strong>\u8840\u8166\u969c\u58c1\u6703\u5e72\u64fe\u8166\u8eab\u806f\u7e6b\u55ce\uff1f<\/strong><\/h2>\n<p>\u6703\uff0c\u4e0d\u904e\u9019\u4e9b\u5e72\u64fe\u662f\u6709\u9650\u7684\u3002\u8840\u8166\u969c\u58c1\u80fd\u4fdd\u8b77\u60a8\u7684\u4e2d\u592e\u8655\u7406\u4e2d\u5fc3\uff0c\u907f\u514d\u4ee4\u4eba\u8a0e\u53ad\u7684\u6210\u5206\u5728\u6211\u5011\u7684\u8840\u6db2\u4e2d\u6d41\u52d5\u3002<\/p>\n<p>\u6211\u5011\u80fd\u900f\u904e\u7e2e\u5c0f\u8840\u7ba1\u5167\u76ae\u7d30\u80de\u548c\u8840\u7ba1\u58c1\u7684\u7a7a\u9593\u9032\u884c\u8840\u8166\u969c\u58c1\u7684\u4fdd\u8b77\u3002\u9ad4\u7a4d\u8f03\u5927\u7684\u5206\u5b50\uff0c\u7279\u5225\u662f\u6bd2\u7d20\u548c\u75c5\u539f\u9ad4\uff0c\u5c07\u7121\u6cd5\u7a7f\u8d8a\u7e2e\u5c0f\u7684\u901a\u9053\uff0c\u800c\u6c27\u6c23\u3001\u80fd\u91cf\u548c\u5176\u5b83\u91cd\u8981\u7684\u5206\u5b50\u5247\u80fd\u66a2\u884c\u7121\u963b\u3002<a href=\"https:\/\/askthescientists.com\/qa\/what-is-cell-signaling\/\">\u7d30\u80de\u901a\u8a0a<\/a>\u548c\u5176\u5b83\u4e00\u9023\u4e32\u7684\u86cb\u767d\u8cea\u904b\u8f38\u4e5f\u70ba\u7269\u8cea\u50b3\u905e\u63d0\u4f9b\u4e86\u4e00\u4e9b\u5f48\u6027\u3002<\/p>\n<p>\u9019\u4ee3\u8868\u6211\u5011\u7684\u8166\u90e8\u80fd\u5b8c\u5168\u4fdd\u8b77\u4eba\u9ad4\u514d\u65bc\u5916\u754c\u7269\u8cea\u7684\u4fb5\u5bb3\uff0c\u4e0d\u904e\u4e00\u822c\u4f86\u8aaa\uff0c\u9019\u500b\u904e\u7a0b\u4e26\u4e0d\u6703\u963b\u6b62\u8166\u8eab\u806f\u7e6b\u7684\u6b63\u5e38\u7a0b\u5e8f\u3002<\/p>\n<h2><strong>\u300c\u5fc3\u52dd\u65bc\u7269\u300d\u662f\u500b\u5ee3\u53d7\u6b61\u8fce\u7684\u904b\u52d5\u601d\u7dad\u3002<\/strong><strong>\u4e0d\u904e\u5927\u8166\u5728\u6211\u5011\u904b\u52d5\u6642\u771f\u7684\u80fd\u6230\u52dd\u74b0\u5883\u6216\u8eab\u9ad4\u4e0a\u7684\u963b\u7919\u4ee5\u6fc0\u52f5\u6211\u5011\u7e7c\u7e8c\u5411\u524d\u55ce\uff1f<\/strong><\/h2>\n<p>\u5728\u9032\u884c\u6fc0\u70c8\u904b\u52d5\u6642\uff0c\u6211\u5011\u7684\u5fc3\u81df\u5feb\u901f\u8df3\u8e8d\u3001\u547c\u5438\u6025\u4fc3\uff0c\u800c\u6211\u5011\u7684\u808c\u8089\u50cf\u679c\u51cd\u4e00\u6a23\u7671\u8edf\u7121\u529b\u3002\u60a8\u53ea\u4e0b\u5e7e\u5206\u9418\u7684\u904b\u52d5\u6642\u9593\uff0c\u96d6\u7136\u60a8\u7684\u8eab\u9ad4\u5df2\u7d93\u9178\u75db\u75b2\u7d2f\uff0c\u4e0d\u904e\u60a8\u7684\u5927\u8166\u548c\u610f\u5fd7\u529b\u5e6b\u52a9\u60a8\u5b8c\u6210\u60a8\u7684\u904b\u52d5\u3002<\/p>\n<p>\u6211\u5011\u7684\u8eab\u9ad4\u767c\u51fa\u8a0a\u865f\uff0c\u800c\u6211\u5011\u7684<a href=\"https:\/\/askthescientists.com\/brain-facts\/\">\u5927\u8166\u80fd\u6c7a\u5b9a\u5982\u4f55\u5206\u6790\u9019\u4e9b\u8a0a\u865f<\/a>\u3002\u63a8\u52d5\u6211\u5011\u7684\u52d5\u529b\u548c\u601d\u7dad\u5c07\u633a\u8eab\u5e6b\u52a9\u6211\u5011\u3002\u6211\u5011\u7684\u7d93\u9a57\u66ff\u6211\u5011\u767c\u5c55\u7684\u8010\u529b\u548c\u6297\u58d3\u529b\u4e5f\u6703\u5f71\u97ff\u8166\u90e8\u6fc0\u52f5\u8eab\u9ad4\u7684\u7a0b\u5ea6\u3002<\/p>\n<p>\u4e0d\u7ba1\u60a8\u7684\u5927\u8166\u5982\u4f55\u6fc0\u52f5\u6211\u5011\u7684\u8eab\u9ad4\uff0c\u6211\u5011\u59cb\u7d42\u90fd\u6709\u500b\u505c\u6b62\u9ede\u3002\u5927\u8166\u7684\u91cd\u9ede\u662f\u7dad\u6301\u6211\u5011\u7684\u751f\u547d\uff0c\u6240\u4ee5\u6bcf\u4e00\u500b\u4eba\u90fd\u6709\u9ad4\u80fd\u6975\u9650\u3002\u7576\u6211\u5011\u6f38\u6f38\u903c\u8fd1\u5a01\u8105\u5230\u751f\u547d\u7684\u6975\u9650\uff0c\u6216\u6211\u5011\u7684\u808c\u8089\u7d2f\u7a4d\u4e86\u904e\u591a\u7684\u4e73\u9178\uff0c\u6211\u5011\u7684\u5927\u8166\u6703\u963b\u6b62\u6211\u5011\u8d85\u8d8a\u6975\u9650\u3002\u4e0d\u904e\uff0c\u6211\u5011\u8166\u4e2d\u7684\u610f\u5fd7\u529b\u78ba\u5be6\u80fd\u5c07\u6211\u5011\u63a8\u5411\u6211\u5011\u610f\u60f3\u4e0d\u5230\u7684\u8d85\u9ad8\u6a19\u6e96\u3002<\/p>\n<div  class='togglecontainer av-148zrut-912a13c1ecef56dc680a819de047657f  avia-builder-el-0  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-swi9ph-995b2237157c11f0aa200f9c571e5aa7'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u53c3\u8003\u6587\u737b\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c3\u8003\u6587\u737b\" data-aria_expanded=\"Click to collapse: \u53c3\u8003\u6587\u737b\">\u53c3\u8003\u6587\u737b<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"https:\/\/www.readersdigest.co.uk\/health\/wellbeing\/5-things-your-body-does-without-you-thinking\">https:\/\/www.readersdigest.co.uk\/health\/wellbeing\/5-things-your-body-does-without-you-thinking<\/a><\/p>\n<p><a href=\"https:\/\/www.livescience.com\/22665-nervous-system.html\">https:\/\/www.livescience.com\/22665-nervous-system.html<\/a><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12910622\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/12910622\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5866360\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5866360\/<\/a><\/p>\n<p><a href=\"https:\/\/www.nih.gov\/news-events\/nih-research-matters\/gut-communicates-directly-brain\">https:\/\/www.nih.gov\/news-events\/nih-research-matters\/gut-communicates-directly-brain<\/a><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/human-body-maps\/brain\">https:\/\/www.healthline.com\/human-body-maps\/brain<\/a><\/p>\n<p><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/anatomy-of-the-brain\">https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/anatomy-of-the-brain<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4292164\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4292164\/<\/a><\/p>\n<p><a href=\"https:\/\/qbi.uq.edu.au\/brain\/brain-anatomy\/what-blood-brain-barrier\">https:\/\/qbi.uq.edu.au\/brain\/brain-anatomy\/what-blood-brain-barrier<\/a><\/p>\n<p><a href=\"https:\/\/www.theverge.com\/2018\/2\/18\/17003304\/alex-hutchinson-endure-fitness-science-health-exercise-running-body-limits\">https:\/\/www.theverge.com\/2018\/2\/18\/17003304\/alex-hutchinson-endure-fitness-science-health-exercise-running-body-limits<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5982\u679c\u8a8d\u771f\u601d\u8003\u4e00\u4e0b\uff0c\u6211\u5011\u7684\u5927\u8166\u5176\u5be6\u5f88\u5947\u602a\u3002\u6211\u5011\u7684\u5927\u8166\u7dad\u6301\u6240\u6709\u5668\u5b98\u7684\u904b\u884c\uff0c\u4e26\u96a8\u6642\u76e3\u8996\u8457\u6211\u5011\u7684\u6240\u8655\u74b0\u5883\uff0c\u78ba\u4fdd\u6211\u5011\u7684\u5b89\u5168\u3002\u4e0d\u904e\uff0c\u6211\u5011\u7684\u8166\u4e2d\u6709\u6642\u5019\u537b\u7a81\u7136\u8df3\u51fa\u5341\u5e7e\u5e74\u524d\u71b1\u9580\u91d1\u66f2\u7684\u6b4c\u8a5e\u3002\u6211\u5011\u80fd\u900f\u904e\u5c0d\u57fa\u672c\u795e\u7d93\u79d1\u5b78\u7684\u8a8d\u77e5\u4f86\u4e00\u89e3\u6211\u5011\u5c0d\u8166\u90e8\u7684\u4e9b\u8a31\u56f0\u60d1\u3002\u4e0d\u904e\u4ee4\u4eba\u532a\u5937\u6240\u601d\u7684\u8166\u8eab\u806f\u7e6b\u4ecd\u5e36\u4f86\u8a31\u591a\u8a98\u4eba\u6df1\u601d\u7684\u554f\u984c\u3002 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