{"id":49012,"date":"2020-04-02T12:59:59","date_gmt":"2020-04-02T18:59:59","guid":{"rendered":"https:\/\/askthescientists.com\/covid-19\/"},"modified":"2022-07-20T15:07:00","modified_gmt":"2022-07-20T21:07:00","slug":"covid-19","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/zh-hant\/covid-19\/","title":{"rendered":"\u61c9\u5c0dCOVID-19\uff1a\u5e6b\u52a9\u60a8\u6e21\u904e\u5168\u7403\u65b0\u578b\u51a0\u72c0\u75c5\u6bd2\u5927\u6d41\u884c\u7684\u5065\u5eb7\u751f\u6d3b\u4fe1\u606f"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-48673\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/04\/AdobeStock_329115265-1-835x447.jpeg\" alt=\"\" width=\"835\" height=\"447\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/04\/AdobeStock_329115265-1-835x447.jpeg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/04\/AdobeStock_329115265-1-400x214.jpeg 400w, 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\/><\/p>\n<p>COVID-19\uff082019\u5e74\u65b0\u578b\u51a0\u72c0\u75c5\u6bd2\u5f15\u767c\u7684\u75be\u75c5\uff09\u6539\u8b8a\u4e86\u6574\u500b\u4e16\u754c\u3002\u6211\u5011\u6700\u95dc\u5fc3\u7684\u554f\u984c\u59cb\u7d42\u662f\u6211\u5011\u7684\u8b80\u8005\u548c\u4e16\u754c\u5404\u5730\u4eba\u5011\u7684\u5065\u5eb7\u548c\u5b89\u5168\u3002\u6211\u5011\u77e5\u9053\uff0c\u60a8\u6bd4\u4ee5\u5f80\u66f4\u52a0\u95dc\u6ce8\u5065\u5eb7\u548c\u4fdd\u5065\u3002<\/p>\n<p>\u6211\u5011\u7684\u8a62\u554f\u79d1\u5b78\u5bb6\u5718\u968a\u5c07\u7e7c\u7e8c\u70ba\u60a8\u63d0\u4f9b\u95dc\u65bc\u71df\u990a\u548c\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u7684\u4fe1\u606f\uff0c\u60a8\u73fe\u5728\u975e\u5e38\u9700\u8981\u4e86\u89e3\u9019\u4e9b\u6e96\u78ba\u4e14\u4ee5\u79d1\u5b78\u70ba\u57fa\u790e\u7684\u4fe1\u606f\u3002\u6211\u5011\u76f8\u4fe1\u77e5\u8b58\u548c\u7406\u89e3\u5c31\u662f\u529b\u91cf\uff0c\u9019\u4e9b\u4fe1\u606f\u80fd\u5920\u5e6b\u52a9\u60a8\u4fdd\u6301\u81ea\u5df1\u7684\u5065\u5eb7\u3001\u7dad\u6301\u5bb6\u4eba\u7684\u5065\u5eb7\uff0c\u4e26\u7528\u79d1\u5b78\u4e8b\u5be6\u6230\u52dd\u6050\u61fc\u3002<\/p>\n<p>\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u60a8\u5728\u4e0b\u6587\u4e2d\u8b80\u5230\u7684\u4fe1\u606f\u90fd\u570d\u7e5e\u9019\u500b\u6700\u91cd\u8981\u7684\u4e3b\u984c\u2014\u2014\u514d\u75ab\u529b\u3001\u5fc3\u7406\u5065\u5eb7\u548c\u5065\u5eb7\u7684\u5bb6\u5ead\u7fd2\u6163\u3002\u6211\u5011\u4e0d\u662f\u65b0\u578b\u51a0\u72c0\u75c5\u6bd2\u7684\u5c08\u5bb6\uff0c\u6240\u4ee5\u6211\u5011\u6c92\u6709\u8fa6\u6cd5\u63d0\u4f9b\u95dc\u65bc\u75c5\u6bd2\u75c7\u72c0\u6216\u50b3\u64ad\u7684\u8a73\u7d30\u4fe1\u606f\u3002\u4f46\u60a8\u53ef\u4ee5\u5c07\u9019\u7bc7\u6587\u7ae0\u7576\u505a\u4e86\u89e3COVID-19\u548c\u4e0d\u65b7\u6f14\u8b8a\u7684\u5168\u7403\u6d41\u884c\u75c5\u4e4b\u53ef\u9760\u79d1\u5b78\u4fe1\u606f\u6307\u5357\u3002<\/p>\n<p>\u5982\u679c\u60a8\u6709\u95dc\u65bc\u5065\u5eb7\u3001\u4fdd\u5065\u3001\u71df\u990a\u6216\u5065\u5eb7\u751f\u6d3b\u7684\u554f\u984c\uff0c\u6211\u5011\u5c07\u4e00\u5982\u65e2\u5f80\u5730\u70ba\u60a8\u63d0\u4f9b\u652f\u6301\uff0c\u70ba\u60a8\u63d0\u4f9b\u9ad8\u54c1\u8cea\u3001\u4ee5\u79d1\u5b78\u70ba\u57fa\u790e\u7684\u4fe1\u606f\uff0c\u5e6b\u52a9\u60a8\u5728\u9019\u6bb5\u5145\u6eff\u7121\u5e38\u548c\u7591\u60d1\u7684\u6642\u671f\u7e7c\u7e8c\u4eab\u53d7\u751f\u6d3b\u3002<\/p>\n<p>\u5982\u679c\u60a8\u6c92\u6709\u627e\u5230\u7b54\u6848\u6216\u60a8\u9700\u8981\u7684\u4fe1\u606f\uff0c\u60a8\u53ef\u4ee5\u96a8\u6642\u63d0\u554f\u3002\u5728\u7db2\u7ad9\u6216\u6211\u5011\u7684\u81c9\u66f8\u7db2\u9801\u806f\u7e6b\u6211\u5011<\/p>\n<h2><b>\u6df1\u5165\u4e86\u89e3\u60a8\u7684\u514d\u75ab\u5065\u5eb7<\/b><\/h2>\n<ul>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/immune-system\/\">\u514d\u75ab\u7cfb\u7d71\uff1a\u60a8\u8eab\u9ad4\u7684\u8b77\u885b<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/build-immunity\/\">\u85c9\u7531\u7c21\u55ae\u7684\u65e5\u5e38\u7fd2\u6163\u589e\u5f37\u81ea\u5df1\u7684\u514d\u75ab\u529b<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/immune-nutrients\/\">\u8f14\u52a9\u514d\u75ab\u529b\u98df\u54c1\uff1a\u514d\u75ab\u529b\u71df\u990a\u8cfc\u7269\u6307\u5357<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/immune-system-secrets\/\">\u514d\u75ab\u7cfb\u7d71\u7684\u5967\u79d8\uff1a\u514d\u75ab\u5065\u5eb7\u7684\u7121\u540d\u82f1\u96c4<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/hidden-germs\/\">\u63ed\u97327\u500b\u7d30\u83cc\u6f5b\u85cf\u7684\u8655\u6240<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/lymphatic-system\/\">\u6dcb\u5df4\u7cfb\u7d71\u662f\u4ec0\u9ebc\uff1f<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/allergies\/\">\u5099\u6230\u82b1\u7c89\uff1a\u5c0d\u6297\u5b63\u7bc0\u6027\u904e\u654f<\/a><\/li>\n<\/ul>\n<h2><b>\u5be6\u8e10\u81ea\u6211\u8b77\u7406\uff0c\u6ce8\u91cd\u5fc3\u7406\u5065\u5eb7<\/b><\/h2>\n<ul>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/hygge\/\">\u8b93\u81ea\u5df1\u606c\u975c\u8212\u9069\u7684\u65b9\u5f0f \uff1a\u5982\u4f55\u627e\u5230\u65e5\u5e38\u7684\u5feb\u6d3b\u6642\u523b<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/stress-management-slideshow\/\">\u58d3\u529b\u7ba1\u7406\u5e7b\u71c8\u7247\uff1a8\u7a2e\u7d13\u58d3\u7684\u65b9\u5f0f<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/gratitude\/\">\u5982\u4f55\u5fc3\u5b58\u611f\u6069\u4e26\u6539\u5584\u5065\u5eb7<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/mindfulness\/\">\u6b63\u5ff5\u751f\u6d3b\u5373\u5065\u5eb7\u7684\u751f\u6d3b<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/pillars-of-wellness\/\">\u6574\u9ad4\u5065\u5eb7\u76848\u5927\u652f\u67f1<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/outdoors\/\">\u70ba\u4ec0\u9ebc\u8d70\u51fa\u6236\u5916\u5f88\u91cd\u8981\u768410\u500b\u539f\u56e0<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/science-of-mood\/\">\u638c\u63e1\u60a8\u7684\u60c5\u7dd2\uff1a\u60c5\u7dd2\u985e\u578b\u80cc\u5f8c\u7684\u79d1\u5b78<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/mood-nutrition\/\">\u5c0b\u627e\u771f\u6b63\u7684\u93ae\u975c\u5291\uff1a\u71df\u990a\u8207\u5fc3\u60c5<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/pets\/\">\u592a\u53ef\u611b\u4e86\uff1a\u990a\u5bf5\u7269\u53ef\u4ee5\u6539\u5584\u8eab\u9ad4\u5065\u5eb7<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/social-health\/\">\u4fdd\u6301\u60a8\u7684\u793e\u4ea4\u5065\u5eb7\uff0c\u4eab\u53d7\u60a0\u9577\u53c8\u5e78\u798f\u7684\u751f\u6d3b<\/a> \uff08\u8acb\u8a18\u5f97\u4fdd\u6301\u5b89\u5168\u7684\u793e\u4ea4\u8ddd\u96e2\u4ee5\u9632\u63a7\u75c5\u6bd2\u50b3\u64ad\u3002\uff09<\/li>\n<\/ul>\n<h2><b>\u5728\u5bb6\u4e2d\u4fdd\u6301\u671d\u6c23<\/b><\/h2>\n<ul>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/home-workouts\/\">\u5982\u4f55\u4e0d\u4e0a\u5065\u8eab\u623f\u4ecd\u4fdd\u6709\u597d\u8eab\u6750<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/healthy-family-habits\/\">19\u500b\u503c\u5f97\u4e00\u8a66\u5065\u5eb7\u7684\u5bb6\u5ead\u7fd2\u6163<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/family-cooking\/\">\u5eda\u623f\u88e1\u7684\u5b69\u5b50\uff1a\u5168\u5bb6\u4e00\u8d77\u505a\u98ef\u7684\u8981\u8a23<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/habits\/\">\u5065\u5eb7\u7fd2\u6163\u7684\u79d1\u5b78\u89c0\u2014\u2014\u60a8\u901a\u5f80\u6210\u529f\u7684\u9053\u8def<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/gardening\/\">\u5712\u85dd\u80fd\u4fc3\u9032\u5065\u5eb7<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/family-health-quiz\/\">\u5065\u5eb7\u5bb6\u5712\uff0c\u5065\u5eb7\u5bb6\u5ead\uff1a\u60a8\u7684\u5bb6\u5ead\u5065\u5eb7\u53ef\u4ee5\u6253\u5e7e\u5206\uff1f<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/family-time\/\">\u6e1b\u5c11\u5e72\u64fe\u56e0\u7d20\uff0c\u6539\u5584\u5bb6\u4eba\u7684\u76f8\u8655\u6642\u5149<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/oral-health\/\">\u53e3\u8154\u5065\u5eb7\uff1a\u70ba\u4ec0\u9ebc\u4e00\u500b\u71e6\u721b\u7684\u5fae\u7b11\u80fd\u5e6b\u52a9\u60a8\u8b8a\u5f97\u66f4\u5065\u5eb7<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/technology-sleep\/\">\u79d1\u6280\uff08\u548c\u5149\u7dda\uff09\u5982\u4f55\u5f71\u97ff\u7761\u7720<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hant\/declutter-life\/\">\u9700\u8981\u6574\u9813\u60a8\u7684\u751f\u6d3b\u55ce\uff1f\u9019\u88e1\u6709\u4e00\u4e9b\u53ef\u4ee5\u5e6b\u52a9\u60a8\u7684\u8cc7\u8a0a<\/a><\/li>\n<\/ul>\n<h2><b>\u91dd\u5c0d\u51a0\u72c0\u75c5\u6bd2\u7684\u9ad8\u54c1\u8cea\u4fe1\u606f\u4f86\u6e90\u6307\u5357<\/b><\/h2>\n<p>\u4ee5\u4e0a\u93c8\u63a5\u6c92\u6709\u70ba\u60a8\u63d0\u4f9b\u95dc\u65bcCOVID-19\u7684\u7279\u5b9a\u4fe1\u606f\u3002\u6211\u5011\u4e0d\u662f\u6d41\u884c\u75c5\u5b78\u3001\u75c5\u6bd2\u5b78\u6216\u50b3\u67d3\u75c5\u5b78\u5c08\u5bb6\uff0c\u4f46\u6211\u5011\u53ef\u4ee5\u70ba\u60a8\u6574\u7406\u95dc\u65bc\u75c7\u72c0\u3001\u75c5\u6bd2\u50b3\u64ad\u65b9\u5f0f\u3001\u75c5\u4f8b\u7d71\u8a08\u6578\u5b57\u7b49\u8cc7\u6599\u7684\u53ef\u9760\u8cc7\u6e90\u3002\u8acb\u8a18\u4f4f\uff0c\u60a8\u73fe\u5728\u8f38\u5165\u5927\u8166\u7684\u4fe1\u606f\u548c\u60a8\u5403\u9032\u9ad4\u5167\u7684\u98df\u7269\u4e00\u6a23\u91cd\u8981\u3002<\/p>\n<p>\u4ee5\u4e0b\u662f\u67e5\u627e\u95dc\u65bc\u65b0\u578b\u51a0\u72c0\u75c5\u6bd2\u7684\u53ef\u9760\u4fe1\u606f\u4f86\u6e90\u4ee5\u53ca\u9019\u4e9b\u7db2\u7ad9\u7684\u93c8\u63a5\uff1a<\/p>\n<ul>\n<li>\u4e16\u754c\u885b\u751f\u7d44\u7e54\u662f\u67e5\u627e\u5168\u7403COVID-19\u4fe1\u606f\u7684\u7b2c\u4e00\u8cc7\u6e90\u3002<\/li>\n<li>\u570b\u5bb6\u653f\u5e9c\u885b\u751f\u90e8\u9580\uff08\u6bd4\u5982\u7f8e\u570b\u75be\u75c5\u63a7\u5236\u4e2d\u5fc3\u548c\u570b\u5bb6\u885b\u751f\u7814\u7a76\u9662\uff09\u5c07\u767c\u4f48\u60a8\u6240\u5728\u570b\u5bb6\u7576\u524d\u60c5\u6cc1\u7684\u5177\u9ad4\u4fe1\u606f\u3002<\/li>\n<li>\u7576\u5730\u653f\u5e9c\u885b\u751f\u90e8\u9580\u7db2\u7ad9\u56ca\u62ec\u6700\u9069\u5408\u60a8\u5468\u570d\u60c5\u6cc1\u7684\u8cc7\u6e90\u3002<\/li>\n<li>\u8acb\u53c3\u8003\u6700\u5177\u6b0a\u5a01\u7684\u79d1\u5b78\u671f\u520a\u4e86\u89e3\u6700\u65b0\u7814\u7a76\uff0c\u6bd4\u5982\u300a\u81ea\u7136\u514d\u75ab\u5b78\u8a55\u8ad6\u300b\uff08Nature Reviews Immunology\uff09\u3001\u300a\u65b0\u82f1\u683c\u862d\u91ab\u5b78\u96dc\u8a8c\u300b\uff08New England Journal of Medicine\uff09\u3001\u300a\u67f3\u8449\u5200\u300b\uff08The Lancet\uff09\u548c\u300a\u7f8e\u570b\u91ab\u5b78\u6703\u96dc\u8a8c\u300b\uff08the Journal of the American Medical Association\uff09\u3002<\/li>\n<li>\u5411\u6b0a\u5a01\u5c08\u5bb6\u5b78\u7fd2\u66f4\u591a\u65b0\u578b\u51a0\u72c0\u75c5\u6bd2\u7684\u4e00\u822c\u4fe1\u606f\u3002\u9019\u4e9b\u6a5f\u69cb\u5305\u62ec\u6885\u5967\u8a3a\u6240\uff08Mayo Clinic\uff09\u3001\u7d04\u7ff0\u970d\u666e\u91d1\u65af\uff08Johns Hopkins\uff09\u3001\u514b\u5229\u592b\u862d\u8a3a\u6240\uff08Cleveland Clinic\uff09\uff0c\u4ee5\u53ca\u4e16\u754c\u5404\u5730\u77e5\u540d\u5927\u5b78\u3002<\/li>\n<li>\u60a8\u9084\u53ef\u4ee5\u8a2a\u554f<a href=\"https:\/\/examine.com\/topics\/coronavirus\/\">Examine.com<\/a>\u548c<a href=\"https:\/\/www.worldometers.info\/coronavirus\/\">Worldometers coronavirus pages<\/a>\u7684\u65b0\u578b\u51a0\u72c0\u75c5\u6bd2\u7db2\u9801\u4e86\u89e3\u53ef\u9760\u7684\u7d71\u8a08\u6578\u5b57\u548c\u4fe1\u606f\u3002<\/li>\n<li>\u4f9d\u9760\u503c\u5f97\u4fe1\u8cf4\u7684\u54c1\u724c\u548c\u4f5c\u8005\u7684\u90e8\u843d\u683c\uff08\u535a\u5ba2\uff09\u4f86\u81ea\u6211\u5a1b\u6a02\u4e26\u4e86\u89e3\u4fe1\u606f\u3002\u6bd4\u5982\u67e5\u770b<a href=\"https:\/\/whatsupusana.com\/2020\/03\/bodyweight-exercises\/\">What\u2019s Up USANA?<\/a>\u4e86\u89e3\u66f4\u591a\u95dc\u65bc\u5728\u5bb6\u8fa6\u516c\u7b49\u65b9\u9762\u7684\u751f\u6d3b\u65b9\u5f0f\u63d0\u793a\u3002<\/li>\n<\/ul>\n<p>\u60a8\u61c9\u8a72\u907f\u514d\u4e0d\u505c\u6ed1\u624b\u6a5f\u67e5\u770b\u793e\u7fa4\u5a92\u9ad4\u8cbc\u6587\uff0c\u95b1\u8b80\u8073\u4eba\u807d\u805e\u7684\u5c0f\u9053\u6d88\u606f\u3002\u8861\u91cf\u60a8\u81c9\u66f8\u6216\u63a8\u7279\u4e0a\u7684\u4efb\u4f55\u4fe1\u606f\u4f86\u6e90\u3002\u6216\u7cbe\u7c21\u60a8\u7684\u4fe1\u606f\u6d88\u5316\u91cf\uff0c\u53ea\u5305\u542b\u4e0a\u8ff0\u503c\u5f97\u4fe1\u8cf4\u7684\u4f86\u6e90\u3002\u638c\u63a7\u60a8\u7684\u5fc3\u7406\u5065\u5eb7\u4e5f\u610f\u5473\u8457\u5f9e\u92ea\u5929\u84cb\u5730\u7684\u5168\u7403\u5927\u6d41\u884c\u75be\u75c5\u65b0\u805e\u4e2d\u62bd\u8eab\u51fa\u4f86\u653e\u9b06\u4e00\u4e0b\u3002<\/p>\n<p>\u5982\u679c\u60a8\u6e96\u5099\u597d\u4e86\u89e3\u66f4\u591a\u4fe1\u606f\uff0c\u6211\u5011\u53ef\u4ee5\u5e6b\u52a9\u60a8\u63d0\u4f9b\u6700\u4f73\u4fe1\u606f\u4f86\u6e90\u3002\u5982\u679c\u60a8\u6709\u8208\u8da3\u4e86\u89e3\u514d\u75ab\u7cfb\u7d71\u3001\u98df\u7528\u54ea\u4e9b\u98df\u7269\u6709\u52a9\u65bc\u652f\u6301\u514d\u75ab\u5065\u5eb7\uff0c\u6216\u5065\u5eb7\u7684\u5bb6\u5ead\u7fd2\u6163\uff0c\u6211\u5011\u90fd\u6703\u70ba\u60a8\u63d0\u4f9b\u5e6b\u52a9\u3002\u56de\u5230\u8a62\u554f\u79d1\u5b78\u5bb6\u7db2\u7ad9\u95b1\u8b80\u66f4\u591a\u95dc\u65bc\u514d\u75ab\u529b\u3001\u6574\u9ad4\u4fdd\u5065\u3001\u71df\u990a\u548c\u5065\u5eb7\u751f\u6d3b\u7684\u6587\u7ae0\uff0c\u60a8\u53ef\u4ee5\u4fe1\u4efb\u4e26\u9075\u5faa\u9019\u4e9b\u4fe1\u606f\u4f86\u5e6b\u52a9\u60a8\u4fdd\u6301\u5065\u5eb7\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>COVID-19\uff082019\u5e74\u65b0\u578b\u51a0\u72c0\u75c5\u6bd2\u5f15\u767c\u7684\u75be\u75c5\uff09\u6539\u8b8a\u4e86\u6574\u500b\u4e16\u754c\u3002\u6211\u5011\u6700\u95dc\u5fc3\u7684\u554f\u984c\u59cb\u7d42\u662f\u6211\u5011\u7684\u8b80\u8005\u548c\u4e16\u754c\u5404\u5730\u4eba\u5011\u7684\u5065\u5eb7\u548c\u5b89\u5168\u3002\u6211\u5011\u77e5\u9053\uff0c\u60a8\u6bd4\u4ee5\u5f80\u66f4\u52a0\u95dc\u6ce8\u5065\u5eb7\u548c\u4fdd\u5065\u3002 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