{"id":48839,"date":"2017-06-12T12:06:28","date_gmt":"2017-06-12T18:06:28","guid":{"rendered":"https:\/\/askthescientists.com\/vitamin-d-executive-function-adolescents\/"},"modified":"2020-10-27T17:56:56","modified_gmt":"2020-10-27T23:56:56","slug":"vitamin-d-executive-function-adolescents","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/zh-hant\/vitamin-d-executive-function-adolescents\/","title":{"rendered":"\u7814\u7a76\u986f\u793a\u7dad\u751f\u7d20 D \u80fd\u652f\u6301\u9752\u5c11\u5e74\u8166\u90e8\u529f\u80fd"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-51453\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/06\/AdobeStock_231380399-835x556.jpeg\" alt=\"\" width=\"835\" height=\"556\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/06\/AdobeStock_231380399-835x556.jpeg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/06\/AdobeStock_231380399-400x267.jpeg 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<strong>D<\/strong><\/h2>\n<p>\u5c0d\u65bc\u5152\u7ae5\u3001\u9752\u5c11\u5e74\u548c\u6210\u5e74\u4eba\u800c\u8a00\uff0c\u7dad\u751f\u7d20 D \u80fd\u4fdd\u8b77\u8166\u90e8\u7d30\u80de\u4e26\u652f\u6301\u5168\u65b0\u795e\u7d93\u901a\u8def\u7684\u751f\u6210\uff1b\u7dad\u751f\u7d20 D \u751a\u81f3\u80fd\u5c55\u73fe\u5982\u8cc0\u723e\u8499\u7684\u985e\u4f3c\u529f\u80fd\uff0c\u5e6b\u52a9\u8166\u90e8\u9054\u5230\u6700\u4f73\u8a8d\u77e5\u548c\u57f7\u884c\u529f\u80fd\u3002*<\/p>\n<p>\u5f88\u591a\u9752\u5c11\u5e74\u80fd\u5728\u98f2\u98df\u4e2d\u548c\u65e5\u5149\u7684\u66dd\u66ec\u4e0b\u53d6\u5f97\u7dad\u751f\u7d20 D\u3002\u4e0d\u904e\uff0c\u5c45\u4f4f\u5728\u9ad8\u7def\u5ea6\u5730\u5e36\u548c\u8f03\u7121\u967d\u5149\u66dd\u66ec\u6a5f\u6703\u5730\u5340\u7684\u9752\u5c11\u5e74\u5011\uff0c\u50cf\u632a\u5a01\u6216\u963f\u62c9\u65af\u52a0\uff0c\u537b\u7d93\u5e38\u7121\u6cd5\u9054\u5230\u7dad\u751f\u7d20 D \u7684\u6bcf\u65e5\u651d\u53d6\u91cf\u3002\u6cc1\u4e14\uff0c\u8a31\u591a\u9752\u5c11\u5e74\u6bd4\u8f03\u7121\u6cd5\u5728\u98df\u7269\u9078\u64c7\u4e0a\u505a\u51fa\u6b63\u78ba\u7684\u9078\u64c7\uff0c\u9032\u800c\u963b\u7919\u7dad\u751f\u7d20 D \u7684\u651d\u53d6\u91cf\u3002<\/p>\n<p>\u4e00\u4efd\u5728 2016 \u5e74\u65bc\u6b50\u5dde\u6240\u9032\u884c\u7684\u7814\u7a76\u6e2c\u8a66\u4e86\u5e7e\u9805\u95dc\u65bc\u9752\u5c11\u5e74\u7dad\u751f\u7d20 D \u542b\u91cf\u548c\u57f7\u884c\u529f\u80fd\u7684\u5047\u8a2d\uff0c\u8a72\u7814\u7a76\u4e5f\u6e2c\u8a66\u4e86\u9ad4\u5167\u7dad\u751f\u7d20 D \u6307\u6578\u548c\u5fc3\u7406\u5065\u5eb7\uff08\u4f8b\u5982\u81ea\u6211\u4fdd\u5065\u3001\u6109\u6085\u611f\u548c\u6eff\u8db3\u611f\uff09\u4e4b\u9593\u7684\u95dc\u4fc2\u3002*<\/p>\n<p>\u7814\u7a76\u7d50\u679c\u8b49\u5be6\u4e86\u7814\u7a76\u5b78\u8005\u7684\u9810\u6e2c\u2014\u2014\u7dad\u751f\u7d20 D 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\u7684\u91cd\u8981\u539f\u56e0\u3002\u4eba\u9ad4\u5728\u9752\u5c11\u5e74\u6642\u671f\u9032\u884c\u8457\u91cd\u8981\u7684\u8166\u90e8\u767c\u5c55\uff0c\u7dad\u6301\u5065\u5eb7\u7684\u7dad\u751f\u7d20 D \u542b\u91cf\u662f\u9752\u5c11\u5e74\u9810\u5148\u52a0\u5f37\u4e26\u652f\u6301\u8166\u90e8\u57f7\u884c\u529f\u80fd\u548c\u5fc3\u7406\u5065\u5eb7\u7684\u65b9\u6cd5\u4e4b\u4e00\u3002*<\/p>\n<h2><strong>\u4e86\u89e3\u7814\u7a76\u7d30\u7bc0<\/strong><\/h2>\n<p>\u9019\u4efd\u7814\u7a76\u986f\u793a\uff0c\u5c0d\u9752\u5c11\u5e74\u5c24\u5176\u662f\u5c45\u4f4f\u5728\u9ad8\u7def\u5ea6\u5730\u5340\u7684\u9752\u5c11\u5e74\u5011\u800c\u8a00\uff0c\u5728\u6bcf\u5929\u64c1\u6709\u8db3\u5920\u7684\u7dad\u751f\u7d20 D \u662f\u652f\u6301\u8166\u90e8\u767c\u80b2\u6700\u6709\u6548\u7684\u65b9\u6cd5\u3002\u800c\u88dc\u5145\u9019\u4efd\u5fc5\u8981\u7dad\u751f\u7d20\u662f\u70ba\u4ed6\u5011\uff08\u5c24\u5176\u662f\u5c45\u4f4f\u5728\u9ad8\u7def\u5ea6\u5730\u5340\u7684\u9752\u5c11\u5e74\u5011\uff09\u63d0\u4f9b\u8db3\u5920\u71df\u990a\u7d20\u7684\u6700\u4f73\u8fa6\u6cd5\u3002\u96d6\u7136\u6b64\u7814\u7a76\u4e4b\u7814\u7a76\u5730\u9ede\u70ba\u632a\u5a01\uff0c\u4e0d\u904e\u9019\u4efd\u7814\u7a76\u7684\u7d50\u679c\u53ef\u4ee5\u88ab\u5ef6\u4f38\u904b\u7528\u5728\u5168\u7403\u5404\u5730\u7684\u9752\u5c11\u5e74\u4e0a\u3002<\/p>\n<p>\u4ee5\u4e0b\u662f\u672c\u7814\u7a76\u7684\u7814\u7a76\u7d30\u7bc0\uff0c\u63a2\u8a0e\u7dad\u751f\u7d20 D \u548c\u9752\u5c11\u5e74\u8166\u90e8\u57f7\u884c\u529f\u80fd\u7684\u95dc\u806f\u6027\uff1a<\/p>\n<hr \/>\n<p>\u672c\u7814\u7a76\u4f7f\u7528\u5169\u7a2e\u57f7\u884c\u529f\u80fd\u6e2c\u9a57\u6e2c\u8a66\u4e86\u7dad\u751f\u7d20 D \u88dc\u5145\u54c1\u548c\u8166\u90e8\u8868\u73fe\u7684\u95dc\u4fc2\u3002\u70ba\u4e86\u5fc3\u7406\u5065\u5eb7\u5831\u544a\uff0c\u6240\u6709\u53c3\u8207\u8005\u90fd\u586b\u5beb\u4e86\u4e00\u4efd\u554f\u5377\u8abf\u67e5\u3002<\/p>\n<p>\u672c\u7814\u7a76\u7684\u53c3\u8207\u8005\u70ba 52 \u4f4d\u632a\u5a01\u9752\u5c11\u5e74\u65bc\u8ab2\u5f8c\u53c3\u8207\u7814\u7a76\u3002\u6240\u6709\u53c3\u8207\u8005\u90fd\u5fc5\u9808\u65bc\u6bcf\u5929\u541e\u98df\u4e00\u7c92\u9320\u7247\uff0c\u4e0d\u904e\u5728\u6240\u6709\u53c3\u8207\u8005\u88e1\uff0c\u53ea\u6709\u4e00\u534a\u7684\u53c3\u8207\u8005\u651d\u5165\u542b\u6709\u7dad\u751f\u7d20 D \u88dc\u5145\u54c1\u7684\u9320\u7247\u3002<\/p>\n<p>\u7814\u7a76\u4eba\u54e1\u5728\u5be6\u9a57\u524d\u9032\u884c\u4e00\u8840\u6db2\u6e2c\u8a66\u548c\u4e09\u5834\u7dda\u4e0a\u7b46\u8a66\uff0c\u4ee5\u8a02\u5b9a\u7dad\u751f\u7d20 D \u6307\u6578\u548c\u57f7\u884c\u529f\u80fd\u8868\u73fe\u7684\u5e73\u5747\u6a19\u6e96\u3002\u524d\u5169\u4efd\u7b46\u8a66\u5206\u5225\u70ba\u300c\u502b\u6566\u5854\u300d\uff08Tower of London\uff09\u548c\u300c\u6cb3\u5167\u5854\u300d\uff08Tower of Hanoi\uff09\u3002\u9019\u5169\u4efd\u6e2c\u9a57\u8a66\u5716\u8b93\u53c3\u8207\u8005\u4ee5\u9810\u6e2c\u6b65\u9a5f\u7684\u65b9\u5f0f\u89e3\u6c7a\u8907\u96dc\u7684\u554f\u984c\uff0c\u76ee\u7684\u70ba\u89c0\u5bdf\u9752\u5c11\u5e74\u8a08\u756b\u548c\u300c\u9810\u5148\u898f\u5283\u300d\u7684\u80fd\u529b\u3002<\/p>\n<p><img decoding=\"async\" class=\"wp-image-8508 size-medium aligncenter\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/06\/Tower-of-Hanoi-Test-300x200.jpeg\" alt=\"executive function\" width=\"300\" height=\"200\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/06\/Tower-of-Hanoi-Test-300x200.jpeg 300w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/06\/Tower-of-Hanoi-Test-768x512.jpeg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/06\/Tower-of-Hanoi-Test-1030x687.jpeg 1030w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/06\/Tower-of-Hanoi-Test-1500x1000.jpeg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/06\/Tower-of-Hanoi-Test-705x470.jpeg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/06\/Tower-of-Hanoi-Test-450x300.jpeg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/06\/Tower-of-Hanoi-Test.jpeg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u800c\u5be6\u9a57\u524d\u7684\u6700\u7d42\u6e2c\u9a57\u70ba\u4e00\u4efd\u9752\u5c11\u5e74\u5fc3\u7406\u5065\u5eb7\u7684\u81ea\u6211\u5831\u544a\u3002\u56e0\u70ba\u5fc3\u7406\u5065\u5eb7\u548c\u7dad\u751f\u7d20 D \u6709\u8457\u7dca\u5bc6\u7684\u95dc\u806f\uff0c\u56e0\u6b64\uff0c\u7814\u7a76\u5b78\u8005\u5e0c\u671b\u80fd\u900f\u904e\u6b64\u7814\u7a76\u4f86\u8b49\u5be6\u9019\u4efd\u95dc\u806f\u6027\u3002<\/p>\n<p>\u7814\u7a76\u5b78\u8005\u5728\u5be6\u9a57\u958b\u59cb\u6642\u4ee5\u53ca\u56db\u81f3\u4e94\u500b\u6708\u5f8c\u7684\u5169\u500b\u6642\u9593\u9ede\u6bd4\u8f03\u53c3\u8207\u8005\u5728\u524d\u5169\u9805\u57f7\u884c\u529f\u80fd\u6e2c\u9a57\u53ca\u5fc3\u7406\u5065\u5eb7\u81ea\u6211\u5831\u544a\u7684\u7d50\u679c\u3002\u900f\u904e\u534a\u6578\u53c3\u8207\u8005\u65bc\u6bcf\u5929\u651d\u53d6\u7dad\u751f\u7d20 D \u88dc\u5145\u54c1\uff0c\u7814\u7a76\u8005\u6e2c\u8a66\u4e86\u4e09\u9805\u79d1\u5b78\u9810\u6e2c\uff1a<\/p>\n<ol>\n<li>\u7dad\u751f\u7d20 D \u88dc\u5145\u54c1\u5c0d\u5169\u4efd\u57f7\u884c\u529f\u80fd\u6e2c\u9a57\u7686\u6709\u5e6b\u52a9*<\/li>\n<li>\u7dad\u751f\u7d20 D \u88dc\u5145\u54c1\u80fd\u5728\u51ac\u5929\u6539\u5584\u81ea\u6211\u89c0\u5bdf\u7684\u5fc3\u7406\u5065\u5eb7*<\/li>\n<li>\u7dad\u751f\u7d20 D \u88dc\u5145\u54c1\u80fd\u63d0\u5347\u9752\u5c11\u5e74\u7684\u6574\u9ad4\u7dad\u751f\u7d20 D \u542b\u91cf*<\/li>\n<\/ol>\n<hr \/>\n<h2><strong>\u7dad\u751f\u7d20 D <\/strong><strong>\u7684\u5b9a\u8ad6<\/strong><\/h2>\n<p>\u81ea\u9019\u4efd\u7814\u7a76\u51fa\u7248\u5f8c\uff0c\u8a31\u591a\u7814\u7a76\u5728\u8166\u90e8\u548c\u7dad\u751f\u7d20 D \u7684\u95dc\u806f\u6027\u4e0a\u4e5f\u5f97\u5230\u4e86\u985e\u4f3c\u7684\u7d50\u679c\u3002\u800c\u9752\u5c11\u5e74\u4e26\u4e0d\u662f\u7372\u5f97\u7dad\u751f\u7d20 D \u76ca\u8655\u7684\u552f\u4e00\u5e74\u9f61\u5c64\uff0c\u5e7c\u7ae5\u4e5f\u9700\u8981\u6bcf\u5929\u651d\u53d6\u8db3\u5920\u7684\u7dad\u751f\u7d20 D \u4ee5\u767c\u5c55\u5b8c\u6574\u7684\u904b\u52d5\u6280\u80fd\uff0c\u4e26\u5efa\u7acb\u5fc3\u7406\u4fdd\u5065\u7684\u7a69\u5b9a\u57fa\u790e\u3002*<\/p>\n<p>\u4e86\u89e3\u7dad\u751f\u7d20 D \u5e6b\u52a9\u8166\u90e8\u7372\u5f97\u6700\u4f73\u5065\u5eb7\u7684\u6240\u6709\u76ca\u8655\uff0c\u81ea\u5df1\u89aa\u81ea\u95b1\u8b80\u9019\u4e9b\u8cc7\u6e90\u548c\u7814\u7a76\u4f86\u4e00\u63a2\u7a76\u7adf\u3002*<\/p>\n<div  class='togglecontainer av-46fk9m-2e0e4c7a8ed2b94a80dff13eddc985f1  avia-builder-el-0  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-1w5vwa-c22201ddcfd43f002d0aebe74ee02041'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u53c3\u8003\u6587\u737b\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c3\u8003\u6587\u737b\" data-aria_expanded=\"Click to collapse: \u53c3\u8003\u6587\u737b\">\u53c3\u8003\u6587\u737b<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"https:\/\/developingchild.harvard.edu\/science\/key-concepts\/executive-function\/\">https:\/\/developingchild.harvard.edu\/science\/key-concepts\/executive-function\/<\/a><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28252190\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/28252190\/<\/a><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29460820\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/29460820\/<\/a><\/p>\n<p><a href=\"https:\/\/www.researchgate.net\/publication\/329076353_Comparison_of_the_effects_of_perceptual-motor_exercises_vitamin_D_supplementation_and_the_combination_of_these_interventions_on_decreasing_stereotypical_behavior_in_children_with_autism_disorder\">https:\/\/www.researchgate.net\/publication\/329076353_Comparison_of_the_effects_of_perceptual-motor_exercises_vitamin_D_supplementation_and_the_combination_of_these_interventions_on_decreasing_stereotypical_behavior_in_children_with_autism_disorder<\/a><\/p>\n<p><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/da.23025\">https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/da.23025<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u9752\u5c11\u5e74\u6642\u671f\u662f\u8166\u90e8\u767c\u80b2\u7684\u91cd\u8981\u6642\u6bb5\uff0c\u9ad4\u5167\u7684\u8cc0\u723e\u8499\u7cfb\u7d71\u6b63\u7d93\u6b77\u91cd\u8981\u7684\u8f49\u8b8a\uff0c\u800c\u4ed6\u5011\u7684\u8166\u90e8\u5728\u9752\u6625\u671f\u671f\u9593\u9700\u8981\u9054\u5230\u8a31\u591a\u767c\u80b2\u968e\u6bb5\u7684\u91cc\u7a0b\u7891\u3002\u9019\u4e9b\u6539\u8b8a\u5c0d\u9752\u5c11\u5e74\u7684\u5de5\u4f5c\u8a18\u61b6\u3001\u5fc3\u7406\u5f48\u6027\u548c\u81ea\u6211\u7ba1\u7406\u90fd\u6709\u5f71\u97ff\u3002 \u5728\u8166\u90e8\u6210\u9577\u8207\u767c\u80b2\u7684\u9019\u5e7e\u5e74\u4e2d\u5c0f\u5fc3\u3001\u7528\u5fc3\u5730\u4fdd\u8b77\u8166\u90e8\u975e\u5e38\u91cd\u8981\uff0c\u800c\u7dad\u751f\u7d20 D 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[&hellip;]<\/p>\n","protected":false},"author":5181,"featured_media":51455,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[283],"tags":[20740,20723,20754],"class_list":["post-48839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition_spotlight-zh-hant","tag-child-and-teen-nutrition-zh-hant","tag-cognitive-functions-zh-hant","tag-essential-nutrients-zh-hant"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u7814\u7a76\u986f\u793a\u7dad\u751f\u7d20 D \u80fd\u652f\u6301\u9752\u5c11\u5e74\u8166\u90e8\u529f\u80fd - Ask The Scientists<\/title>\n<meta name=\"description\" content=\"\u8fd1\u671f\u7814\u7a76\u6307\u5411\u7dad\u751f\u7d20 D 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