{"id":42026,"date":"2019-08-16T09:00:46","date_gmt":"2019-08-16T15:00:46","guid":{"rendered":"https:\/\/askthescientists.com\/brain-facts\/"},"modified":"2025-11-03T14:46:30","modified_gmt":"2025-11-03T21:46:30","slug":"brain-facts","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/zh-hant\/brain-facts\/","title":{"rendered":"\u95dc\u65bc\u60a8\u9a5a\u4eba\u5927\u8166\u7684 41 \u500b\u6709\u8da3\u7684\u4e8b\u5be6"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-41873\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/08\/Brain-AdobeStock_238361901-835x418.jpg\" alt=\"\" width=\"835\" height=\"418\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/08\/Brain-AdobeStock_238361901.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/08\/Brain-AdobeStock_238361901-400x200.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/08\/Brain-AdobeStock_238361901-768x384.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/08\/Brain-AdobeStock_238361901-705x353.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/08\/Brain-AdobeStock_238361901-450x225.jpg 450w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<p>\u60a8\u7684\u5927\u8166\u662f\u4e00\u500b\u552f\u6709\u5b83\u81ea\u5df1\u624d\u80fd\u89e3\u958b\u7684\u795e\u79d8\u8b0e\u5718\u3002\u5256\u6790\u60a8\u8eab\u9ad4\u7684\u6307\u63ee\u4e2d\u5fc3\u5982\u4f55\u904b\u4f5c\uff08\u77e5\u89ba\u3001\u601d\u60f3\u5f62\u6210\u3001\u8a18\u61b6\u5efa\u7acb\u7b49\u7b49\uff09\u611f\u89ba\u50cf\u662f\u4e00\u4ef6\u4ee4\u4eba\u982d\u75db\u800c\u7e41\u7463\u7684\u4e8b\u3002<\/p>\n<p>\u4f46\u60a8\u7684\u5927\u8166\u5b8c\u5168\u53ef\u4ee5\u52dd\u4efb\u9019\u9805\u5de5\u4f5c\u3002\u4e00\u5929\u4e2d\u7684\u6bcf\u4e00\u79d2\uff0c\u5b83\u90fd\u5728\u6536\u96c6\u5927\u91cf\u7684\u4fe1\u606f\u3002\u7136\u5f8c\uff0c\u5b83\u6703\u9023\u63a5\u96f6\u6563\u7684\u90e8\u5206\u4f86\u7d44\u6210\u5b8c\u6574\u7684\u601d\u60f3\u3001\u6c7a\u5b9a\u3001\u8a18\u61b6\u6216\u60a8\u8a8d\u77e5\u7684\u4e16\u754c\u3002\u60a8\u7684\u5927\u8166\u5c31\u662f\u60a8\u7684\u7d42\u6975\u8655\u7406\u96f6\u4ef6\uff0c\u63a5\u6536\u4f86\u81ea\u65bc<a href=\"https:\/\/askthescientists.com\/zh-hant\/senses\/\">\u611f\u5b98<\/a>\u3001\u5316\u5b78\u4fe1\u606f\u6216\u5176\u5b83\u523a\u6fc0\u7269\u7684\u4e8b\u5be6\uff0c\u7136\u5f8c\u5f97\u51fa\u7d50\u8ad6\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u60f3\u8981\u6478\u6e05\u95dc\u65bc\u5927\u8166\u7684\u795e\u79d8\u9762\u7d17\uff0c\u6700\u597d\u7684\u8fa6\u6cd5\u5c31\u662f\u5148\u4e86\u89e3\u771f\u76f8\u3002\u7136\u5f8c\u60a8\u51fa\u8272\u7684\u5927\u8166\u5c31\u6703\u5b8c\u6210\u5269\u4e0b\u7684\u5de5\u4f5c\uff0c\u5c07\u96f6\u6563\u7684\u62fc\u5716\u7d44\u5408\u5728\u4e00\u8d77\u3002<\/p>\n<p>\u4ee5\u4e0b\u662f\u95dc\u65bc\u5927\u8166\u89e3\u5256\u3001\u77e5\u89ba\u3001\u601d\u60f3\u3001\u8a18\u61b6\u548c\u70ba\u5927\u8166\u990a\u6210\u5065\u5eb7\u7fd2\u6163\u7684 41 \u500b\u4e8b\u5be6\uff1a<\/p>\n<h2><strong>\u95dc\u65bc\u60a8\u5927\u8166\u7684\u89e3\u5256\u548c\u7d50\u69cb<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-41862\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/08\/Brain-drawing-AdobeStock_116243865.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<ol>\n<li>\u5982\u679c\u60a8\u662f\u6210\u5e74\u4eba\uff0c\u90a3\u9ebc\u60a8\u5927\u8166\u7684\u91cd\u91cf\u5927\u7d04\u662f\u4e09\u78c5\uff081.4 \u516c\u65a4\uff09\uff0c\u5b83\u662f\u56fa\u614b\u679c\u51cd\u72c0\u4e14\u5e36\u6709\u7d0b\u7406\u7684\u4eba\u985e\u8a08\u7b97\u529f\u80fd\u3002\u66f4\u4ee4\u4eba\u9a5a\u8a1d\u7684\u662f\u5b83\u7684\u8102\u80aa\u542b\u91cf\u2014\u2014<a href=\"https:\/\/askthescientists.com\/zh-hant\/qa\/fat\/\">60\uff05 \u7684\u5927\u8166\u662f\u7531\u8102\u80aa\u7d44\u6210<\/a>\u3002<\/li>\n<li>\u60a8\u6240\u6709\u7684\u601d\u60f3\u3001\u6c7a\u5b9a\u548c\u8cc7\u8a0a\u8655\u7406\u5927\u7d04\u6d88\u8017\u9ad4\u5167\u7e3d\u80fd\u91cf\u3001\u6c27\u6c23\u548c\u8840\u6db2\u7684 20\uff05\u3002\u5982\u6b64\u9f90\u5927\u7684\u80fd\u91cf\u548c\u8cc7\u6e90\u7d04\u4f54\u7e3d\u9ad4\u91cd\u7684 2\uff05\u3002<a href=\"https:\/\/askthescientists.com\/zh-hant\/cardiovascular-system-overview\/\">\u800c\u5728\u9871\u5167\u50b3\u905e\u6240\u6709\u6240\u9700\u8840\u6db2\u3001\u6c27\u6c23\u548c\u71df\u990a\u7d20\u9700\u8981\u5c07\u8fd1 100,000 \u82f1\u91cc\u7684\u8840\u7ba1<\/a>\u3002<\/li>\n<li>\u60a8\u7684\u5927\u8166\u5728\u751f\u547d\u4e2d\u7684\u7b2c\u4e00\u5e74\u98db\u901f\u767c\u80b2\uff0c\u9577\u6210\u539f\u4f86\u5927\u5c0f\u7684\u5169\u500d\u3002\u4f46\u751f\u6d3b\u7684\u7a2e\u7a2e\u523a\u6fc0\u6703\u8b93\u60a8\u7684\u5927\u8166\u840e\u7e2e\u3002\u5728\u4e2d\u5e74\u4e4b\u5f8c\uff0c\u60a8\u5927\u8166\u7684\u5be6\u969b\u9ad4\u7a4d\u6703\u96a8\u6642\u9593\u800c\u9010\u6f38\u8b8a\u5c0f\u3002<\/li>\n<li>\u9ad4\u7a4d\u8f03\u5927\u7684\u5927\u8166\u4e26\u4e0d\u4ee3\u8868\u6709\u904e\u4eba\u4e4b\u8655\u3002\u7814\u7a76\u5c1a\u672a\u767c\u73fe\u5927\u8166\u5be6\u969b\u9ad4\u7a4d\u8207\u9ad8\u667a\u5546\u6709\u4efb\u4f55\u986f\u8457\u95dc\u806f\u3002\u7814\u7a76\u7e3d\u9ad4\u4e0a\u767c\u73fe\u5927\u8166\u7684\u5927\u5c0f\u8207\u667a\u5546\u9ad8\u4f4e\u7684\u76f8\u95dc\u6027\u53ea\u6709 10\uff05\u3002<\/li>\n<li>\u5927\u8166\u5206\u70ba\u5de6\u8166\u548c\u53f3\u8166\u3002\u9019\u662f\u56e0\u70ba\u5b83\u5206\u70ba\u5169\u500b\u5e7e\u4e4e\u5c0d\u7a31\u4f46\u4e0d\u5b8c\u5168\u76f8\u540c\u7684\u534a\u7403\uff0c\u7531\u80fc\u80dd\u9ad4\uff08\u4e00\u500b\u795e\u7d93\u675f\uff09\u9023\u63a5\u3002<\/li>\n<li>\u60a8\u7684\u5927\u8166\u901a\u8def\u662f\u4ea4\u53c9\u8de8\u8d8a\u7684\u3002\u5de6\u8166\u63a7\u5236\u8eab\u9ad4\u53f3\u5074\u7684<a href=\"https:\/\/askthescientists.com\/zh-hant\/joints\/\">\u808c\u8089<\/a>\uff0c\u53f3\u8166\u5247\u8ca0\u8cac\u64cd\u63a7\u60a8\u7684\u5de6\u5074\u808c\u8089\u3002\u9019\u807d\u4e0a\u53bb\u5f88\u4ee4\u4eba\u56f0\u60d1\uff0c\u4f46\u60a8\u7684\u5927\u8166\u537b\u80fd\u6709\u689d\u4e0d\u7d0a\u5730\u8b93\u8eab\u9ad4\u4fdd\u6301\u6b63\u5e38\u904b\u4f5c\u3002<\/li>\n<li>\u6574\u500b\u5927\u8166\u90fd\u4e0d\u907a\u9918\u529b\u5730\u70ba\u6574\u9ad4\u5275\u9020\u529b\u548c\u5176\u5b83\u5fc3\u7406\u4efb\u52d9\u800c\u5de5\u4f5c\u3002\u56e0\u6b64\uff0c\u85dd\u8853\u578b\u4eba\u624d\u4e26\u4e0d\u6703\u53ea\u4f9d\u8cf4\u4ed6\u5011\u7684\u53f3\u8166\uff0c\u5206\u6790\u578b\u4eba\u624d\u4e5f\u4e0d\u6703\u66f4\u52a0\u4f9d\u8cf4\u4ed6\u5011\u7684\u5de6\u8166\u3002\u5728\u5169\u500b\u5927\u8166\u534a\u7403\u4e2d\u53ea\u6709\u8f15\u5fae\u7684\u8a8d\u77e5\u5dee\u7570\uff0c\u4f46\u7a31\u81ea\u5df1\u53f3\u8166\u6bd4\u8f03\u767c\u9054\u4e26\u4e0d\u51c6\u78ba\uff0c\u9664\u975e\u5de6\u8166\u4e26\u4e0d\u5b58\u5728\u3002<\/li>\n<li>\u5927\u8166\u6709\u4e09\u500b\u4e3b\u8981\u90e8\u5206\uff1a\u5927\u8166\u3001\u5c0f\u8166\u548c\u8166\u5e79\u3002<\/li>\n<li>\u5927\u8166\u662f\u60a8\u8166\u4e2d\u6700\u5927\u7684\u4e00\u90e8\u5206\uff0c\u4f54\u8166\u91cd\u91cf\u7684 85\uff05\u3002\u5b83\u9700\u8981\u9019\u9ebc\u5927\u7684\u9ad4\u7a4d\u4f86\u61c9\u5c0d\u5f88\u591a\u751f\u5b58\u6027\u4efb\u52d9\uff08\u904b\u52d5\u3001\u611f\u5b98\u3001\u6eab\u5ea6\u548c\u5224\u65b7\uff09\u3002\u5927\u8166\u9084\u540c\u6642\u8655\u7406\u66f4\u9ad8\u96e3\u5ea6\u7684\u64cd\u4f5c\u2014\u2014\u89e3\u6c7a\u554f\u984c\u3001\u63a8\u7406\u3001\u60c5\u611f\u548c\u5b78\u7fd2\u3002<\/li>\n<li>\u591a\u8667\u4e86\uff08\u6216\u8cac\u5099\uff09\u60a8\u7684\u5c0f\u8166\uff0c\u60a8\u624d\u80fd\u7ad9\u5f97\u633a\u3001\u8d70\u5f97\u7a69\u4e26\u540c\u6642\u4fdd\u6301\u5e73\u8861\u3002\u60a8\u7684\u8166\u5e79\u8655\u7406\u5f88\u591a\u4e0d\u5047\u601d\u7d22\u5373\u53ef\u5b8c\u6210\u7684\u904e\u7a0b\u3002\u800c\u9019\u4e9b\u904e\u7a0b\u537b\u662f\u60a8\u751f\u5b58\u7684\u95dc\u9375\u2014\u2014\u547c\u5438\u548c\u5fc3\u8df3\u3002\u8166\u5e79\u9084\u50b3\u905e\u4f86\u81ea\u611f\u89ba\u5668\u5b98\u7684\u4fe1\u606f\uff0c\u5e6b\u52a9\u60a8\u541e\u56a5\u548c\u54b3\u55fd\u3002<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-41851\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/08\/Balance-AdobeStock_252858746.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<ol start=\"11\">\n<li>\u79d1\u5b78\u4e5f\u5c07\u5927\u8166\u5206\u6210\u56db\u500b\u8166\u8449\uff1a\u984d\u8449\u3001\u9802\u8449\u3001\u6795\u8449\u548c\u9873\u8449\u3002\u6bcf\u500b\u8166\u8449\u8655\u7406\u7279\u5b9a\u7684\u4efb\u52d9\u3002\u984d\u8449\u8655\u7406\u601d\u60f3\u3001\u904b\u52d5\u548c\u77ed\u671f\u8a18\u61b6\uff0c\u60a8\u7684\u9802\u8449\u9032\u884c\u6709\u95dc\u89f8\u89ba\u548c\u5473\u89ba\u7684\u611f\u5b98\u4fe1\u606f\u8655\u7406\uff0c\u6795\u8449\u4e3b\u8981\u8655\u7406\u548c\u5132\u5b58\u5f9e\u773c\u775b\u5438\u6536\u5230\u7684\u4fe1\u606f\uff0c\u9873\u8449\u8ca0\u8cac\u8a18\u61b6\u5132\u5b58\u3001\u55c5\u89ba\u3001\u5473\u89ba\u548c\u8072\u97f3\u3002<\/li>\n<li>\u9019\u5df2\u7d93\u662f\u5f88\u591a\u4fe1\u606f\u4e86\uff0c\u60a8\u89ba\u5f97\u982d\u75bc\u55ce\uff1f\u5982\u679c\u982d\u75bc\u7684\u8a71\uff0c\u60a8\u53ef\u4ee5\u78ba\u4fe1\u4e0d\u662f\u5927\u8166\u5728\u75bc\u3002\u5b83\u7ffb\u8b6f\u4f86\u81ea\u8eab\u9ad4\u5468\u570d\u7684\u4fe1\u865f\uff0c\u4f46\u81ea\u8eab\u611f\u89ba\u4e0d\u5230\u75bc\u75db\u3002\u5728\u60a8\u5403\u51b7\u98f2\u6642\u611f\u89ba\u77ac\u9593\u51cd\u4f4f\u4e86\u7684\u982d\u75bc\u5be6\u969b\u662f\u4f86\u81ea\u5589\u56a8\u88e1\u7684\u8840\u7ba1\u53d7\u51b7\u6536\u7e2e\uff0c\u800c\u4e0d\u662f\u60a8\u7684\u5927\u8166\u3002<\/li>\n<\/ol>\n<h2><strong>\u60a8\u7684\u5927\u8166\u5982\u4f55\u904b\u4f5c\u548c\u6e9d\u901a <\/strong><\/h2>\n<ol start=\"13\">\n<li>\u60a8\u4f7f\u7528\u5927\u8166 10\uff05 \u4ee5\u4e0a\u7684\u5340\u57df\u3002\u4e8b\u5be6\u4e0a\uff0c\u60a8\u7684\u6574\u500b\u5927\u8166\u5927\u591a\u6578\u6642\u9593\u90fd\u5728\u904b\u4f5c\u3002\u5b83\u5fc5\u9808\u9032\u884c\u5de5\u4f5c\u3002\u9019\u662f\u60a8\u8907\u96dc\u7684\u8eab\u9ad4\u9806\u5229\u904b\u4f5c\u4e26\u4fdd\u6301\u5b89\u5168\u7684\u552f\u4e00\u9014\u5f91\u3002<\/li>\n<li>\u4eba\u8166\u7684\u6548\u7387\u9060\u8d85\u53f2\u4e0a\u6700\u597d\u7684\u96fb\u8166\u3002\u5b83\u6bcf\u79d2\u90fd\u4ee5\u6bd4\u96fb\u8166\u66f4\u5feb\u7684\u901f\u5ea6\u8655\u7406\u5927\u91cf\u4fe1\u606f\u3002\u9019\u662f\u975e\u5e38\u591a\u7684\u4fe1\u606f\u2014\u2014\u6bcf\u79d2\u9ad8\u9054 10 \u5230 16 \u6b21\u51aa\u3002<\/li>\n<li>\u6240\u6709\u9019\u4e9b\u4fe1\u606f\u8655\u7406\u90fd\u4ee3\u8868\u8457\u4fe1\u606f\u5728\u5927\u8166\u4e2d\u5feb\u901f\u50b3\u905e\u3002\u96d6\u7136\u5404\u7a2e\u4fe1\u606f\u7684\u901f\u5ea6\u6709\u6240\u4e0d\u540c\uff0c\u4f46\u4fe1\u606f\u9810\u8a08\u4ee5\u6bcf\u5c0f\u6642 250 \u82f1\u91cc\uff08\u6bcf\u5c0f\u6642 402 \u516c\u91cc\uff09\u7684\u901f\u5ea6\u5728\u5927\u8166\u4e2d\u5468\u8f49\u3002<\/li>\n<li>\u662f\u4ec0\u9ebc\u8b93\u5927\u8166\u64c1\u6709\u9019\u4e9b\u901f\u5ea6\u548c\u8a08\u7b97\u529b\u5462\uff1f\u795e\u7d93\u5143\u3002\u5927\u8166\u4e2d\u7684\u9019\u4e9b<a href=\"https:\/\/askthescientists.com\/zh-hant\/nervous-system\/\">\u795e\u7d93\u7d30\u80de<\/a>\u5927\u7d04\u6709\u4e00\u5343\u5104\u500b\uff081 \u5f8c\u9762\u6709 11 \u500b\u96f6\uff09\u3002\u5b83\u5011\u80fd\u5920\u901a\u904e\u5316\u5b78\u6210\u5206\u6216\u96fb\u8a0a\u865f\u8207\u5176\u5b83\u795e\u7d93\u5143\u6e9d\u901a\u4fe1\u606f\u3002<\/li>\n<li>\u795e\u7d93\u5143\u662f\u7d30\u80de\uff0c\u4f46\u5b83\u5011\u5177\u6709\u7368\u7279\u7684\u6027\u8cea\u8b93\u5b83\u5011\u8207\u5176\u5b83\u7d30\u80de\u5340\u5206\u51fa\u4f86\u3002\u800c\u9019\u4e9b\u7269\u7406\u5dee\u7570\u5e6b\u52a9\u5b83\u5011\u5b8c\u6210\u5404\u81ea\u7684\u5de5\u4f5c\u3002\u795e\u7d93\u5143\u7684\u4e00\u7aef\u6709\u7a31\u70ba\u6a39\u7a81\u7684\u7279\u6b8a\u5206\u652f\uff0c\u800c\u53e6\u4e00\u7aef\u7684\u5206\u652f\u7a31\u70ba\u8ef8\u7a81\u3002\u6a39\u7a81\u63a5\u6536\u4fe1\u606f\uff0c\u800c\u53e6\u4e00\u7aef\u7684\u8ef8\u7a81\u5247\u5c07\u4fe1\u606f\u767c\u9001\u7d66\u4e0b\u4e00\u500b\u795e\u7d93\u5143\u3002<\/li>\n<li>\u7a81\u89f8\u662f\u795e\u7d93\u5143\u4e4b\u9593\u7684\u7a7a\u9699\uff0c\u5b83\u5011\u8ddd\u96e2\u975e\u5e38\u8fd1\uff0c\u597d\u4f7f\u5b83\u5011\u53ef\u4ee5\u901a\u904e\u63a5\u89f8\u800c\u50b3\u905e\u4fe1\u606f\u3002\u7576\u60a8\u6709\u65b0\u7684\u60f3\u6cd5\u6216\u8a18\u4f4f\u4e86\u4e00\u4ef6\u4e8b\u6642\uff0c\u65b0\u7684\u7a81\u89f8\u9023\u63a5\u5c31\u6703\u5275\u5efa\u8d77\u4f86\u3002<\/li>\n<li>\u5927\u8166\u7684\u5316\u5b78\u4fe1\u4f7f\u7a31\u70ba\u795e\u7d93\u905e\u8cea\u3002\u9019\u500b\u540d\u7a31\u662f\u6709\u610f\u7fa9\u7684\uff0c\u56e0\u70ba\u60a8\u7684\u8eab\u9ad4\u5206\u6ccc\u9019\u4e9b\u5316\u5b78\u6210\u5206\u80fd\u5728\u795e\u7d93\u5143\u4e4b\u9593\u50b3\u905e\u8a0a\u606f\u3002<a href=\"https:\/\/askthescientists.com\/zh-hant\/science-of-mood\/\">\u60a8\u53ef\u80fd\u66fe\u807d\u8aaa\u904e\u4e00\u4e9b\u795e\u7d93\u905e\u8cea\uff0c\u6bd4\u5982\u814e\u4e0a\u817a\u7d20\u3001\u591a\u5df4\u80fa\u548c\u8840\u6e05\u7d20<\/a>\u3002<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-41884\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/08\/Business-woman-AdobeStock_157023792.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<ol start=\"20\">\n<li>\u60a8\u7684\u5927\u8166\u8207\u5176\u4ed6\u4eba\u7684\u5927\u8166\u4e0d\u540c\u3002\u60a8\u7684\u7d93\u6b77\uff08 \u5305\u62ec\u60a8\u751f\u6d3b\u4e2d\u767c\u751f\u7684\u4e8b\u548c\u60a8\u5b78\u5230\u7684\u77e5\u8b58\uff09\u4ee5\u7368\u7279\u7684\u65b9\u5f0f\u5d4c\u5165\u60a8\u7684\u5927\u8166\u3002\u9019\u7a2e\u5d4c\u5165\u96a8\u8457\u60a8\u4e0d\u65b7\u5730\u5b78\u7fd2\u53ca\u7d93\u6b77\u7684\u4e8b\u60c5\uff0c\u7e7c\u7e8c\u9032\u884c\u6df1\u5165\u60a8\u7684\u5927\u8166\u3002<\/li>\n<li>\u5de5\u4f5c\u4e2d\u7684\u5927\u8166\u6a5f\u5236\u975e\u5e38\u795e\u5947\u3002\u5b83\u8b93\u60a8\u53ef\u4ee5\u57f7\u884c\u5f88\u591a\u66f4\u8907\u96dc\u7684\u4efb\u52d9\uff08\u8207\u751f\u5b58\u7121\u76f4\u63a5\u95dc\u4fc2\u7684\u904e\u7a0b\uff09\u3002\u4f46\u540c\u6642\u8655\u7406\u6578\u500b\u4efb\u52d9\u4ecd\u7136\u662f\u4e0d\u53ef\u80fd\u7684\u3002\u5982\u679c\u6709\u4eba\u8aaa\u4ed6\u5011\u5728\u540c\u6642\u8655\u7406\u6578\u500b\u4efb\u52d9\uff0c\u90a3\u9ebc\u4ed6\u5011\u662f\u5728\u4ea4\u66ff\u8655\u7406\u6578\u500b\u66f4\u9ad8\u96e3\u5ea6\u7684\u4efb\u52d9\u3002\u4ed6\u5011\u53ef\u80fd\u5728\u5feb\u901f\u5730\u5207\u63db\uff0c\u800c\u4e0d\u662f\u5728\u540c\u6642\u8655\u7406\u4e0d\u540c\u7684\u4efb\u52d9\u3002<\/li>\n<li>\u60a8\u7684\u5927\u8166\u5f88\u5bb9\u6613\u611f\u5230\u7121\u804a\u3002\u7814\u7a76\u767c\u73fe\u60a8\u6bcf\u9694 10\u5206 \u9418\u5c31\u9700\u8981\u4e00\u4e9b\u80fd\u5920\u5728\u60c5\u7dd2\u4e0a\u523a\u6fc0\u60a8\u7684\u4e8b\u7269\u4f86\u9ede\u64ca\u6ce8\u610f\u529b\u7684\u91cd\u7f6e\u9375\u3002\u5982\u679c 10 \u5206\u9418\u9019\u500b\u6578\u5b57\u807d\u8d77\u4f86\u5f88\u9577\uff0c\u90a3\u662f\u56e0\u70ba\u4eba\u985e\u7684\u6ce8\u610f\u529b\u80fd\u529b\uff08\u60a8\u80fd\u5920\u5c08\u6ce8\u65bc\u55ae\u4e00\u4e00\u4ef6\u4e8b\u7684\u6642\u9593\uff09\u4e0d\u65b7\u5728\u7e2e\u77ed\u3002\u5b83\u4e0b\u964d\u81f3\u5e73\u5747 8 \u79d2\u2014\u2014\u5728\u77ed\u77ed\u7684 15 \u5e74\u4e2d\u5c31\u4e0b\u964d\u4e86 4 \u79d2\u3002<\/li>\n<li>\u5373\u4f7f\u60a8\u7684\u5927\u8166\u611f\u5230\u7121\u804a\uff0c\u5b83\u4e5f\u6c38\u9060\u4e0d\u6703\u5206\u6563\u5c0d\u751f\u5b58\u7684\u95dc\u6ce8\u3002\u5b83\u662f\u60a8\u8eab\u9ad4\u7684\u6307\u63ee\u4e2d\u5fc3\uff0c\u6240\u4ee5\u751f\u5b58\u6c38\u9060\u662f\u9996\u8981\u4e4b\u52d9\u3002\u9019\u610f\u5473\u8457\u60a8\u7684\u5927\u8166\u4e0d\u65b7\u5730\u4f5c\u51fa\u95dc\u65bc\u5b89\u5168\u7684\u6c7a\u5b9a\u4e26\u89e3\u6c7a\u554f\u984c\u4ee5\u78ba\u4fdd\u60a8\u7684\u5b89\u5168\u3002<a href=\"https:\/\/askthescientists.com\/zh-hant\/stress-weight\/\">\u5728\u81ea\u7136\u754c\uff0c\u9019\u4e9b\u6230\u9b25\u6216\u9003\u8dd1\u6c7a\u5b9a\u5be6\u969b\u4e0a\u662f\u53ef\u4ee5\u633d\u6551\u751f\u547d\u7684\u3002\u4f46\u5728\u73fe\u4ee3\u751f\u6d3b\u4e2d\uff0c\u4e0d\u65b7\u4fb5\u64fe\u7684\u58d3\u529b\u96d6\u7136\u5371\u6025\u751f\u547d\uff0c\u537b\u6703\u8b93\u60a8\u7684\u5927\u8166\u9032\u5165\u751f\u5b58\u6a21\u5f0f\u3002\u9019\u6703\u9020\u6210\u4e0d\u5065\u5eb7\u7684\u58d3\u529b\u6c34\u5e73<\/a>\u3002<\/li>\n<li>\u60a8\u7684\u6574\u500b\u5927\u8166\u5f9e\u4e0d<a href=\"https:\/\/askthescientists.com\/zh-hant\/healthy-sleep\/\">\u7761\u89ba<\/a>\u2014\u2014\u81f3\u5c11\u4e0d\u6703\u5b8c\u5168\u4f11\u7720\u3002\u60a8\u6703\u505a\u5922\u5c31\u662f\u8b49\u660e\u3002\u79d1\u5b78\u4e0d\u5b8c\u5168\u4e86\u89e3\u5922\u5883\uff0c\u4f46\u79d1\u5b78\u8a8d\u70ba\u505a\u5922\u662f\u60f3\u50cf\u529b\u3001\u5fc3\u7406\u548c\u795e\u7d93\u7684\u4ea4\u4e92\u529f\u80fd\u3002<\/li>\n<\/ol>\n<h2><strong>\u5728\u5927\u8166\u4e2d\u5851\u9020\u77e5\u89ba\u8207\u601d\u60f3<\/strong><\/h2>\n<ol start=\"25\">\n<li>\u5728\u5922\u4e2d\uff0c\u60a8\u53ef\u80fd\u6703\u611f\u53d7\u4e00\u7a2e\u5947\u5e7b\u822c\u7684\u74b0\u5883\u6216\u63a2\u96aa\u3002\u9019\u662f\u60a8\u7684\u5927\u8166\u5728\u8a2d\u5b9a\u60a8\u7684\u77e5\u89ba\u3002\u5b83\u904b\u7528\u611f\u5b98\u6578\u64da\u4f86\u70ba\u60a8\u7684\u4e16\u754c\u63cf\u7e6a\u4e00\u5e45\u5b8c\u6574\u7684\u756b\u9762\u3002\u4f46\u77e5\u89ba\u4e26\u4e0d\u50cf\u6574\u7406\u611f\u5b98\u6578\u64da\u90a3\u9ebc\u7c21\u55ae\uff0c\u5b83\u66f4\u52a0\u8907\u96dc\u3002<\/li>\n<li>\u5927\u8166\u611f\u5b98\u8907\u96dc\u6027\u80fd\u5275\u9020\u50cf\u806f\u89ba\u9019\u6a23\u7684\u60c5\u6cc1\u3002\u9019\u5c31\u662f\u7576\u60a8\u7684\u591a\u7a2e\u611f\u5b98\u878d\u5408\u8986\u84cb\u53e6\u4e00\u7a2e\u611f\u5b98\u77e5\u89ba\u3002\u4e00\u500b\u5e38\u898b\u7684\u4f8b\u5b50\u662f\u5728\u4eba\u5011\u807d\u5230\u97f3\u6a02\u6642\u6703\u770b\u5230\u984f\u8272\u3002<\/li>\n<li>\u77e5\u89ba\u53ef\u4ee5\u6709\u5f88\u591a\u8b8a\u5316\u7684\u539f\u56e0\u5728\u65bc\u5927\u8166\u8207\u611f\u5b98\u4fe1\u606f\u7684\u76f8\u4e92\u4f5c\u7528\u3002\u8b93\u6211\u5011\u8209\u4e00\u500b\u807d\u529b\u7684\u4f8b\u5b50\u3002\u60a8\u7684\u8033\u6735\u6536\u96c6\u8072\u6ce2\u3002\u4f46\u60a8\u5c0d\u807d\u89ba\u548c\u807d\u529b\u7684\u9ad4\u9a57\u537b\u5728\u5927\u8166\u4e2d\u5f62\u6210\u3002\u6240\u4ee5\uff0c\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u540c\u6a23\u7684\u8072\u6ce2\u9032\u5165\u5169\u500b\u4eba\u7684\u8033\u6735\uff0c\u4f46\u4ed6\u5011\u537b\u53ef\u4ee5\u807d\u51fa\u4e0d\u540c\u7684\u6771\u897f\u3002\u5c31\u50cf\u5728 2018 \u5e74\u7db2\u8def\u4e0a\u8d70\u7d05\u7684 Laurel \u9084\u662f Yanny \u7684\u932f\u807d\u722d\u8ad6\uff0c\u60a8\u7684\u5927\u8166\u5982\u679c\u807d\u5230\u4e86\u4e00\u4e9b\u6a21\u7cca\u7684\u8a5e\uff0c\u5b83\u5c31\u6703\u6839\u64da\u60a8\u7684\u7d93\u9a57\u4f86\u88dc\u5145\u9019\u4e00\u8072\u97f3\u7684\u77e5\u89ba\u3002\u9019\u5728\u4eba\u8207\u4eba\u4e4b\u9593\u6709\u6240\u4e0d\u540c\u3002<\/li>\n<li>\u5927\u8166\u7814\u7a76\u4eba\u54e1\u53ef\u4ee5\u89c0\u5bdf\u51fa\u60a8\u7684\u601d\u8def\u904e\u7a0b\u3002\u9019\u662f\u56e0\u70ba\u5728\u795e\u7d93\u5143\u767c\u5c04\u6642\uff0c\u601d\u8def\u53ef\u4ee5\u8b8a\u6210\u7269\u7406\u6210\u50cf\u3002\u4f46\u95dc\u65bc\u601d\u60f3\u7684\u5f62\u6210\u4ee5\u53ca\u54ea\u4e9b\u904e\u7a0b\u8ca0\u8cac\u601d\u60f3\u7684\u5f62\u6210\u4ecd\u7136\u5b58\u5728\u5f88\u591a\u8b0e\u5718\u3002\u5728\u57fa\u672c\u5c64\u9762\uff0c\u60a8\u7684\u5927\u8166\u9023\u63a5\u4e0d\u540c\u7684\u4fe1\u606f\u4ee5\u5f62\u6210\u4e00\u7a2e\u7a31\u70ba\u601d\u60f3\u7684\u65b0\u6df7\u5408\u9ad4\u3002<\/li>\n<\/ol>\n<h2><strong>\u7559\u4e0b\u8a18\u61b6<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-41895\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/08\/Memory-AdobeStock_142436433.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<ol start=\"29\">\n<li>\u60a8\u61c9\u8a72\u70ba\u5927\u8166\u611f\u77e5\u4e16\u754c\u548c\u7522\u751f\u601d\u60f3\u7684\u80fd\u529b\u611f\u5230\u9a5a\u6b4e\uff0c\u800c\u8a18\u61b6\u529b\u540c\u6a23\u4ee4\u4eba\u9a5a\u6b4e\u3002\u60a8\u7684\u5927\u8166\u9810\u8a08\u53ef\u4ee5\u5132\u5b58 2,500,000 \u5343\u5146\u7684\u4fe1\u606f\u3002<\/li>\n<li>\u60a8\u6709\u5169\u7a2e\u57fa\u672c\u8a18\u61b6\u985e\u578b\uff1a\u77ed\u671f\u548c\uff08\u60a8\u53ef\u80fd\u5df2\u7d93\u731c\u5230\u4e86\uff09\u9577\u671f\u8a18\u61b6\u3002<\/li>\n<li>\u60a8\u7684\u77ed\u671f\u8a18\u61b6\u88ab\u7a31\u70ba\u5de5\u4f5c\u8a18\u61b6\u662f\u6709\u539f\u56e0\u7684\u3002\u5728\u5927\u591a\u6578\u60c5\u6cc1\u4e0b\uff0c\u5b83\u7684\u904b\u4f5c\u65b9\u5f0f\u662f\u8b93\u60a8\u53ef\u4ee5\u8a18\u4f4f\u4e00\u689d\u4fe1\u606f\u8db3\u5920\u9577\u7684\u6642\u9593\u4f86\u4f7f\u7528\u5b83\u3002\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u60a8\u53ef\u4ee5\u8a18\u4f4f\u4e00\u4e32\u96fb\u8a71\u865f\u78bc\u4e26\u64a5\u6253\uff0c\u4f46\u5728\u901a\u8a71\u5f8c\u5c31\u5fd8\u8a18\u9019\u4e32\u96fb\u8a71\u865f\u78bc\u4e86\u3002<\/li>\n<li>\u6574\u7406\u8a18\u61b6\u4e0d\u50cf\u5f9e\u6587\u4ef6\u593e\u4e2d\u63d0\u53d6\u4e00\u5c01\u6587\u4ef6\u3002\u60a8\u7684\u5927\u8166\u5fc5\u9808\u91cd\u65b0\u5275\u5efa\u4e26\u91cd\u65b0\u69cb\u9019\u5206\u8a18\u61b6\u3002\u800c\u4e14\u5b83\u4e0d\u6703\u5b8c\u7f8e\u5730\u8907\u88fd\u539f\u6709\u7684\u8a18\u61b6\u3002<\/li>\n<li>\u60a8\u67e5\u627e\u4e16\u754c\u4e0a\u4efb\u4f55\u4e00\u689d\u4fe1\u606f\u7684\u80fd\u529b\u90fd\u52dd\u904e\u60a8\u7684\u8a18\u61b6\u3002\u60a8\u7684\u5927\u8166\u672c\u8eab\u4e26\u4e0d\u662f\u6c92\u4e8b\u505a\uff0c\u5b83\u975e\u5e38\u5fd9\u788c\uff0c\u800c\u4e14\u9700\u8981\u512a\u5148\u8655\u7406\u90a3\u4e9b\u5fc5\u9808\u5b8c\u6210\u7684\u4efb\u52d9\u3002\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u7684\u5927\u8166\u77e5\u9053\u60a8\u53ef\u4ee5\u91cd\u65b0\u627e\u5230\u4e00\u4e9b\u6771\u897f\uff0c\u90a3\u9ebc\u5b83\u53ef\u80fd\u5c31\u4e0d\u6703\u5132\u5b58\u9019\u4e9b\u4fe1\u606f\u3002<\/li>\n<li>\u7167\u7247\u662f\u5e6b\u52a9\u8a18\u61b6\u7684\u6709\u529b\u5de5\u5177\u3002\u7814\u7a76\u8868\u660e\uff0c\u5728\u6709\u7167\u7247\u53c3\u8207\u6642\uff0c\u4eba\u5011\u53ef\u4ee5\u4fdd\u7559\u7684\u4fe1\u606f\u589e\u52a0\u4e86 65\uff05\u3002<\/li>\n<li>\u79d1\u5b78\u5c0d\u667a\u6167\u6709\u4e00\u500b\u5b9a\u7fa9\u2014\u2014\u60a8\u6240\u7d93\u6b77\u548c\u5132\u5b58\u7684\u6240\u6709\u60c5\u6cc1\u548c\u4fe1\u606f\u3002\u79d1\u5b78\u5bb6\u5011\u7a31\u5176\u70ba\u8a8d\u77e5\u6a21\u677f\u3002<\/li>\n<li>\u60f3\u5e6b\u52a9\u81ea\u5df1\u8a18\u4f4f\u4fe1\u606f\u55ce\uff1f\u60a8\u53ef\u4ee5\u8a66\u8a66\u9019\u4e9b\u65b9\u6cd5\u3002\u91cd\u8907\u5c0d\u8a18\u61b6\u5f88\u6709\u5e6b\u52a9\uff0c\u91cd\u8907\u4fe1\u606f\u975e\u5e38\u6709\u6548\uff0c\u800c\u6dfb\u52a0\u66f4\u591a\u7d30\u7bc0\u4e5f\u6703\u6709\u5e6b\u52a9\u3002\u9019\u610f\u5473\u8457\u5728\u4e00\u500b\u4eba\u7684\u540d\u5b57\u4e0a\u9644\u52a0\u4e00\u4e9b\u95dc\u65bc\u9019\u500b\u4eba\u7684\u4fe1\u606f\u6703\u5e6b\u52a9\u60a8\u66f4\u597d\u5730\u8a18\u4f4f\u9019\u500b\u4eba\u7684\u540d\u5b57\uff0c\u9019\u4e9b\u95dc\u806f\u6703\u5f37\u5316\u8a18\u61b6\u3002\u60a8\u4e5f\u53ef\u4ee5\u5617\u8a66\u4ee5\u66f4\u6162\u7684\u901f\u5ea6\u5c07\u4fe1\u606f\u532f\u5165\u8166\u4e2d\uff0c\u904e\u591a\u7684\u4fe1\u606f\u5f88\u96e3\u4e00\u6b21\u8a18\u4f4f\u3002<\/li>\n<\/ol>\n<h2><strong>\u95dc\u65bc\u4fdd\u6301\u6975\u7aef\u654f\u92b3\u5927\u8166\u7684\u7fd2\u6163<\/strong><\/h2>\n<ol start=\"37\">\n<li>\u6c34\u5c0d\u5927\u8166\u5065\u5eb7\u548c\u8a08\u7b97\u80fd\u529b\u6975\u5176\u91cd\u8981\u3002\u9019\u662f\u56e0\u70ba\u60a8\u7684\u5927\u8166\u4e2d\u6c34\u5206\u7684\u542b\u91cf\u5927\u7d04\u5360 75\uff05\u3002<a href=\"https:\/\/askthescientists.com\/zh-hant\/hydration\/\">\u6240\u4ee5\uff0c\u4fdd\u6301\u6c34\u5206\u5145\u8db3\u53ef\u8b93\u60a8\u7684\u5927\u8166\u5168\u901f\u524d\u9032<\/a>\u3002<\/li>\n<li>\u7761\u7720\u5c0d\u5c55\u73fe\u81ea\u5df1\u6700\u4f73\u72c0\u614b\u5f88\u91cd\u8981\u3002\u60a8\u80af\u5b9a\u5617\u8a66\u904e\u7f3a\u4e4f\u7761\u7720\u7684\u611f\u89ba\u3002\u5728\u60a8\u53ea\u7761\u4e86\u56db\u500b\u5c0f\u6642\u7684\u90a3\u4e00\u5929\uff0c\u60a8\u4e00\u6574\u5929\u6703\u7cbe\u795e\u5145\u6c9b\u55ce\uff1f \u4e0d\u4e00\u5b9a\u3002 \u7761\u7720\u662f\u60a8\u5927\u8166\u4f11\u606f\u7684\u6642\u9593\uff08\u4f46\u662f\uff0c\u60a8\u73fe\u5728\u5df2\u7d93\u77e5\u9053\u4e86\uff0c\u5b83\u4e26\u6c92\u6709\u5b8c\u5168\u4f11\u7720\uff09\u3002<a href=\"https:\/\/askthescientists.com\/zh-hant\/technology-sleep\/\">\u7f3a\u4e4f\u7761\u7720\u6703\u5f71\u97ff\u4fe1\u606f\u8655\u7406\u3001\u6ce8\u610f\u529b\u3001\u8a18\u61b6\u3001\u60c5\u7dd2\u548c\u908f\u8f2f<\/a>\u3002<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-41906\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/08\/Tired-AdobeStock_183527862.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<ol start=\"39\">\n<li>\u60a8\u7684\u5927\u8166\u6703\u56f0\u5026\u3002\u6240\u4ee5\uff0c\u5982\u679c\u60a8\u5728\u4e0b\u5348 3 \u9ede\u9418\u660f\u660f\u6b32\u7761\uff0c\u9019\u5f88\u6b63\u5e38\u3002\u9019\u662f\u60a8\u7684\u5927\u8166\u5728\u8a66\u5716\u4f11\u606f\u3002<a href=\"https:\/\/askthescientists.com\/zh-hant\/circadian-rhythms\/\">\u8acb\u8a18\u4f4f\uff0c\u60a8\u7684\u65e5\u7a0b\u5b89\u6392\u7531\u60a8\u81ea\u5df1\u5236\u5b9a<\/a>\u3002<\/li>\n<li>\u60a8\u7684\u5927\u8166\u559c\u6b61\u5c0f\u61a9\u4e26\u9700\u8981\u5145\u8db3\u7684\u7761\u7720\uff0c\u4f46\u9019\u4e26\u4e0d\u610f\u5473\u8457\u5b83\u9700\u8981\u60a8\u4e45\u5750\u4e0d\u52d5\u3002\u4e8b\u5be6\u6070\u6070\u76f8\u53cd\u3002<a href=\"https:\/\/askthescientists.com\/zh-hant\/fitness-quiz\/\">\u6709\u898f\u5f8b\u5730\u904b\u52d5\u53ef\u652f\u6301\u5927\u8166\u5065\u5eb7\u548c\u8a8d\u77e5\uff0c\u60a8\u7684\u8170\u570d\u4e5f\u662f\u5982\u6b64<\/a>\u3002<\/li>\n<li>\u4e0d\u8981\u58d3\u529b\u904e\u5927\u3002\u60a8\u7684\u5927\u8166\u4e0d\u559c\u6b61\u58d3\u529b\u3002\u58d3\u529b\u5371\u5bb3\u60a8\u7684\u6574\u9ad4\u5065\u5eb7\u3002\u5b83\u78ba\u5be6\u6703\u9020\u6210\u5b78\u7fd2\u548c\u8a8d\u77e5\u7684\u8a31\u591a\u91cd\u8981\u65b9\u9762\u7684\u554f\u984c\u3002\u60a8\u7684\u5927\u8166\u53ef\u4ee5\u61c9\u5c0d\u77ed\u671f\u7684\u58d3\u529b\uff0c\u7562\u7adf\u5b83\u662f\u70ba\u4e86\u5e6b\u52a9\u60a8\u751f\u5b58\u800c\u8a2d\u8a08\u7684\u3002\u4f46\u662f\uff0c\u6578\u5c0f\u6642\u6c89\u6d78\u5728\u7dca\u5f35\u7684\u60c5\u6cc1\u4e2d\u6703\u5c0d\u60a8\u7684\u5927\u8166\u6709\u5bb3\u3002<a href=\"https:\/\/askthescientists.com\/zh-hant\/stress-management-slideshow\/\">\u56e0\u6b64\uff0c\u60a8\u9700\u8981\u5236\u5b9a\u4e00<u>\u5206<\/u>\u80fd\u8b93\u60a8\u64fa\u812b\u58d3\u529b\u6298\u78e8\u7684\u61c9\u5c0d\u6a5f\u5236<\/a>\u3002<\/li>\n<\/ol>\n<h2><strong>\u5f9e\u4e8b\u5be6\u5230\u884c\u52d5<\/strong><\/h2>\n<p>\u73fe\u5728\u60a8\u66f4\u52a0\u4e86\u89e3\u60a8\u8eab\u9ad4\u7684\u6307\u63ee\u4e2d\u5fc3\u4e86\uff0c\u90a3\u5c31\u8acb\u7d30\u5fc3\u7167\u9867\u5b83\u3002\u60a8\u4e0d\u9700\u8981\u6709\u795e\u7d93\u5b78\u79d1\u5b78\u5bb6\u7684\u77e5\u8b58\u91cf\u4e5f\u53ef\u4ee5\u95dc\u61f7\u4e26\u5475\u8b77\u60a8\u7684\u5927\u8166\u3002<\/p>\n<p>\u505a\u5b83\u559c\u6b61\u7684\u4e8b\uff08\u7761\u89ba\u3001\u5b78\u7fd2\u3001\u904b\u52d5\uff09\uff0c\u907f\u514d\u5c0d\u5b83\u9020\u6210\u640d\u5bb3\u7684\u58d3\u529b\u548c\u65b9\u5f0f\u3002\u5225\u5fd8\u4e86\u5728\u98f2\u98df\u4e2d\u6dfb\u52a0\u5145\u8db3\u7684\u6c34\u679c\u3001\u852c\u83dc\u548c\u6709\u76ca\u8102\u80aa\uff0c\u7528\u60a8\u7684\u5927\u8166\u9700\u8981\u7684\u71df\u990a\u4f86\u6ecb\u990a\u5b83\u3002<a href=\"https:\/\/askthescientists.com\/es\/nutrients-brain-health\/\">\u60a8\u7684\u5927\u8166\u6e34\u671b\u5065\u5eb7\u7684\u98df\u7269\u548c\u77e5\u8b58\u3002\u4e0d\u65b7\u5730\u7528\u9019\u5169\u8005\u6ecb\u990a\u5b83\uff0c\u8b93\u5b83\u4fdd\u6301\u5feb\u6a02\u548c\u5065\u5eb7<\/a>\u3002<\/p>\n<div  class='togglecontainer av-1bwxxz2-f06dddf2397fd68e0e74caf9267334d5  avia-builder-el-0  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-q8iy7y-e55bc620683260f4ef5864c824588743'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u53c3\u8003\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c3\u8003\" data-aria_expanded=\"Click to collapse: \u53c3\u8003\">\u53c3\u8003<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"https:\/\/www.ninds.nih.gov\/health-information\/public-education\/brain-basics\/brain-basics-know-your-brain\">https:\/\/www.ninds.nih.gov\/health-information\/public-education\/brain-basics\/brain-basics-know-your-brain<\/a><\/p>\n<p><a href=\"https:\/\/www.sciencefirst.com\/10-interesting-facts-about-the-human-brain\/\">https:\/\/www.sciencefirst.com\/10-interesting-facts-about-the-human-brain\/<\/a><\/p>\n<p><a href=\"https:\/\/www.alz.org\/alzheimers-dementia\/what-is-alzheimers\/brain_tour\">https:\/\/www.alz.org\/alzheimers-dementia\/what-is-alzheimers\/brain_tour<\/a><\/p>\n<p><a href=\"https:\/\/www.inc.com\/john-brandon\/25-amazing-facts-about-the-human-brain-you-should-probably-memorize.html\">https:\/\/www.inc.com\/john-brandon\/25-amazing-facts-about-the-human-brain-you-should-probably-memorize.html<\/a><\/p>\n<p><a href=\"https:\/\/theweek.com\/articles\/460769\/12-things-know-about-how-brain-works\">https:\/\/theweek.com\/articles\/460769\/12-things-know-about-how-brain-works<\/a><\/p>\n<p><a href=\"https:\/\/www.scientificamerican.com\/article\/does-brain-size-matter1\/\">https:\/\/www.scientificamerican.com\/article\/does-brain-size-matter1\/<\/a><\/p>\n<p><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/anatomy-of-the-brain\">https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/anatomy-of-the-brain<\/a><\/p>\n<p><a href=\"https:\/\/www.mayoclinic.org\/brain\/sls-20077047?s=3\">https:\/\/www.mayoclinic.org\/brain\/sls-20077047?s=3<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3860493\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3860493\/<\/a><\/p>\n<p><a href=\"https:\/\/news.nationalgeographic.com\/2018\/05\/yanny-laurel-hear-sound-audio-explained-science-spd\/\">https:\/\/news.nationalgeographic.com\/2018\/05\/yanny-laurel-hear-sound-audio-explained-science-spd\/<\/a><\/p>\n<p><a href=\"https:\/\/www.scientificamerican.com\/article\/mind-aglow-scientists-watch-thoughts-form-in-the-brain\/\">https:\/\/www.scientificamerican.com\/article\/mind-aglow-scientists-watch-thoughts-form-in-the-brain\/<\/a><\/p>\n<p><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/consciousness-and-the-brain\/201202\/what-is-thought\">https:\/\/www.psychologytoday.com\/us\/blog\/consciousness-and-the-brain\/201202\/what-is-thought<\/a><\/p>\n<p><a href=\"https:\/\/www.amjmed.com\/article\/S0002-9343(24)00772-1\/fulltext\">https:\/\/www.amjmed.com\/article\/S0002-9343(24)00772-1\/fulltext<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u60a8\u7684\u5927\u8166\u662f\u4e00\u500b\u552f\u6709\u5b83\u81ea\u5df1\u624d\u80fd\u89e3\u958b\u7684\u795e\u79d8\u8b0e\u5718\u3002\u5256\u6790\u60a8\u8eab\u9ad4\u7684\u6307\u63ee\u4e2d\u5fc3\u5982\u4f55\u904b\u4f5c\uff08\u77e5\u89ba\u3001\u601d\u60f3\u5f62\u6210\u3001\u8a18\u61b6\u5efa\u7acb\u7b49\u7b49\uff09\u611f\u89ba\u50cf\u662f\u4e00\u4ef6\u4ee4\u4eba\u982d\u75db\u800c\u7e41\u7463\u7684\u4e8b\u3002 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