{"id":37304,"date":"2019-05-06T10:00:36","date_gmt":"2019-05-06T16:00:36","guid":{"rendered":"https:\/\/askthescientists.com\/?p=37304"},"modified":"2019-12-30T09:42:47","modified_gmt":"2019-12-30T16:42:47","slug":"healthy-peer-pressure","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/","title":{"rendered":"\u597d\u597d\u5229\u7528\u540c\u4f34\u58d3\u529b\u4f86\u589e\u9032\u5065\u5eb7"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-37290\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/05\/Group-of-friends-AdobeStock_201210614-835x284.jpg\" alt=\"\" width=\"835\" height=\"284\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/05\/Group-of-friends-AdobeStock_201210614.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/05\/Group-of-friends-AdobeStock_201210614-400x136.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/05\/Group-of-friends-AdobeStock_201210614-768x261.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/05\/Group-of-friends-AdobeStock_201210614-705x240.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/05\/Group-of-friends-AdobeStock_201210614-450x153.jpg 450w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<p>\u4eba\u985e\u6e34\u671b\u966a\u4f34\u548c\u53cb\u8abc\uff0c\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u793e\u6703\u5065\u5eb7\u662f\u60a8\u6574\u9ad4\u5065\u5eb7\u7684\u652f\u67f1\u4e4b\u4e00\u3002\u6709\u670b\u53cb\u56fa\u7136\u5f88\u597d\u800c\u4e14\u5f88\u91cd\u8981\uff1b\u4f46\u6210\u70ba\u4e00\u7a2e\u793e\u4ea4\u52d5\u7269\u4e5f\u6703\u6709\u4e0d\u8db3\u4e4b\u8655\u2014\u2014\u4e0d\u50c5\u50c5\u662f\u60a8\u5fc5\u9808\u52c9\u5f37\u51fa\u5e2d\u67d0\u4e9b\u61c9\u916c\u6240\u5e36\u4f86\u7684\u793e\u6703\u58d3\u529b\u800c\u5df2\uff0c\u540c\u4f34\u58d3\u529b\u4e5f\u53ef\u80fd\u6703\u5f15\u8d77\u751a\u81f3\u6216\u5f37\u5316\u4e0d\u5065\u5eb7\u7684\u7fd2\u6163\u548c\u884c\u70ba\u3002<\/p>\n<p>\u6c92\u932f\uff0c\u5373\u6642\u5e74\u9f61\u589e\u9577\uff0c\u540c\u4f34\u58d3\u529b\u4e5f\u4e0d\u6703\u6d88\u5931\u3002\u5f9e\u60a8\u5728\u9752\u5c11\u5e74\u6642\u671f\u907f\u514d\u4ea4\u932f\u670b\u53cb\uff0c\u4e00\u76f4\u5230\u6210\u5e74\u5f8c\u627e\u5230\u5065\u5eb7\u540c\u4f34\uff0c\u9019\u7a2e\u58d3\u529b\u8207\u5065\u5eb7\u4e4b\u9593\u7684\u95dc\u4fc2\u5728\u60a8\u7684\u4e00\u751f\u4e2d\u90fd\u975e\u5e38\u91cd\u8981\u3002<\/p>\n<p>\u7814\u7a76\u767c\u73fe\uff0c\u9752\u5c11\u5e74\u6bd4\u6210\u5e74\u4eba\u66f4\u6e34\u671b\u5f97\u5230\u540c\u4f34\u7684\u63a5\u7d0d\u3002\u9019\u4e9b\u793e\u6703\u58d3\u529b\u5728\u9752\u5c11\u5e74\u8eab\u4e0a\u6703\u7522\u751f\u80fd\u5920\u5f71\u97ff\u6c7a\u7b56\u7684\u5f37\u70c8\u60c5\u7dd2\u3002<\/p>\n<p>\u597d\u6d88\u606f\u662f\uff0c\u96a8\u8457\u5e74\u9f61\u7684\u589e\u9577\uff0c\u4eba\u5011\u901a\u5e38\u66f4\u6709\u80fd\u529b\u8655\u7406\u6216\u62d2\u7d55\u540c\u4f34\u7684\u58d3\u529b\u3002\u4f46\u662f\u572818\u523030\u6b72\u9019\u6bb5\u671f\u9593\uff0c\u9019\u7a2e\u80fd\u529b\u6c92\u6709\u592a\u5927\u8b8a\u5316\u3002\u7814\u7a76\u4e5f\u767c\u73fe\uff0c\u6210\u4eba\u7684\u540c\u4f34\u58d3\u529b\u548c\u5065\u5eb7\u4e4b\u9593\u6709\u8457\u975e\u5e38\u6709\u8da3\u7684\u95dc\u806f\u3002<\/p>\n<p>\u4e00\u9805\u91dd\u5c0d\u6fb3\u6d32\u6210\u5e74\u5973\u6027\u7684\u7814\u7a76\u767c\u73fe\uff0c\u5065\u5eb7\u8207\u540c\u4f34\u58d3\u529b\u4e4b\u9593\u5b58\u5728\u5bc6\u4e0d\u53ef\u5206\u7684\u95dc\u4fc2\uff0c\u5b83\u986f\u793a\u4e86\u793e\u6703\u898f\u7bc4\u548c\u8a8d\u540c\u5c0d\u65bc\u98f2\u98df\u8207\u5065\u8eab\u6709\u4f55\u7b49\u7684\u5f71\u97ff\u3002\u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u5e38\u8207\u5065\u5eb7\u4eba\u58eb\u4f86\u5f80\u7684\u5973\u6027\u66f4\u6709\u53ef\u80fd\u5728\u98f2\u98df\u548c\u6d3b\u52d5\u4e2d\u6709\u8f03\u5065\u5eb7\u7684\u884c\u70ba\u8868\u73fe\u3002<\/p>\n<p>\u793e\u6703\u58d3\u529b\u548c\u5065\u5eb7\u4e4b\u9593\u7684\u9019\u7a2e\u95dc\u4fc2\u5373\u4f7f\u5728\u592b\u59bb\u9019\u6a23\u7684\u5c0f\u7684\u5718\u9ad4\u4e2d\u4e5f\u662f\u771f\u5be6\u5b58\u5728\u7684\u3002\u7814\u7a76\u4e00\u81f4\u767c\u73fe\uff0c\u5171\u540c\u505a\u51fa\u5065\u5eb7\u9078\u64c7\u7684\u4f34\u4fb6\u66f4\u5bb9\u6613\u6210\u529f\u5730\u5805\u6301\u4e0b\u53bb\u3002\u4f46\u7d50\u5a5a\u4e5f\u8207\u9ad4\u91cd\u589e\u52a0\u6709\u95dc\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u4e5f\u8a31\u6210\u5e74\u4eba\u7684\u91cd\u9ede\u4e0d\u61c9\u8a72\u662f\u9003\u907f\u540c\u4f34\u58d3\u529b\u3002\u76f8\u53cd\u5730\uff0c\u60a8\u61c9\u8a72\u5c0b\u6c42\u6216\u71df\u9020\u4e00\u7a2e\u6c1b\u570d\uff0c\u8b93\u6b63\u9762\u7684\u540c\u4f34\u58d3\u529b\u80fd\u5c0d\u60a8\u6709\u76ca\u3002<\/p>\n<p>\u9019\u5728\u98f2\u98df\u548c\u904b\u52d5\u4e2d\u53ef\u80fd\u662f\u6700\u91cd\u8981\u7684\uff1b\u9019\u5169\u500b\u9818\u57df\u5c0d\u5065\u5eb7\u90fd\u6709\u5ee3\u6cdb\u7684\u5f71\u97ff\u3002\u90a3\u9ebc\uff0c\u8b93\u6211\u5011\u770b\u4e00\u4e0b\u540c\u4f34\u58d3\u529b\u8207\u9019\u5169\u500b\u5065\u5eb7\u9818\u57df\u7684\u95dc\u4fc2\u3002\u9996\u5148\uff0c\u6211\u5011\u5148\u770b\u770b\u98df\u7269\u9078\u64c7\u65b9\u9762\uff0c\u7136\u5f8c\u518d\u8a0e\u8ad6\u8eab\u9ad4\u7684\u6d3b\u52d5\u7a0b\u5ea6\u65b9\u9762\u3002<\/p>\n<h2><strong>\u540c\u4f34\u58d3\u529b\u8207\u98f2\u98df<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-37088\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/Having-dinner-AdobeStock_109044871.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<p>\u60a8\u5df2\u7d93\u77e5\u9053\u5065\u5eb7\u98f2\u98df\u5f88\u91cd\u8981\u3002\u6211\u5011\u9700\u8981\u5305\u542b\u5168\u7a40\u7269\u3001\u5065\u5eb7\u8102\u80aa\u3001\u7e96\u7dad\u548c\u5927\u91cf\u86cb\u767d\u8cea\u7684\u5747\u8861\u98f2\u98df\u3002\u4f46\u9019\u4e26\u4e0d\u5bb9\u6613\u505a\u5230\u3002<\/p>\n<p>\u5176\u4e2d\u4e00\u4e9b\u56f0\u96e3\u53ef\u80fd\u6e90\u65bc\u60a8\u5468\u570d\u4eba\u7684\u98f2\u98df\u3002\u7576\u5176\u4ed6\u4eba\u6b63\u5728\u5927\u5556\u7f8e\u98df\u6642\uff0c\u60a8\u60f3\u5805\u6301\u53ea\u5403\u6c99\u62c9\u5c31\u6703\u5f88\u56f0\u96e3\u3002\u4eba\u7684\u610f\u5fd7\u529b\u5f80\u5f80\u5f88\u6709\u9650\u3002<\/p>\n<p>\u53cd\u4e4b\u4ea6\u7136\uff0c\u7576\u60a8\u548c\u4e00\u7fa4\u5403\u5f97\u5065\u5eb7\u7684\u98df\u5ba2\u5728\u4e00\u8d77\u6642\uff0c\u5c31\u6703\u6709\u61c9\u8a72\u5403\u540c\u6a23\u6771\u897f\u7684\u58d3\u529b\u3002\u9019\u5c31\u662f\u540c\u4f34\u58d3\u529b\u7684\u7a4d\u6975\u9762\uff0c\u800c\u4e14\u5b83\u4e0d\u50c5\u50c5\u662f\u76f4\u89ba\u6216\u7d93\u9a57\u800c\u5df2\u3002<\/p>\n<p>\u79d1\u5b78\u8b49\u5be6\u4e86\u5065\u5eb7\u98f2\u98df\u5177\u6709\u611f\u67d3\u529b\u9019\u4e00\u4e8b\u5be6\u3002\u5229\u7269\u6d66\u5927\u5b78\u4e00\u9805\u91dd\u5c0d15\u7a2e\u7814\u7a76\u7684\u5206\u6790\u8a55\u8ad6\u7a31\u9019\u4e9b\u5065\u5eb7\u7684\u98f2\u98df\u884c\u70ba\u6703\u300c\u7d93\u7531\u793e\u4ea4\u800c\u50b3\u64ad\u300d\uff0c\u9019\u662f\u901a\u904e\u5411\u53d7\u6e2c\u8005\u5ba3\u5c0e\u98f2\u98df\u898f\u7bc4\u4f86\u5be6\u73fe\u7684\u3002\u7814\u7a76\u4eba\u54e1\u5efa\u8b70\u5229\u7528\u9019\u7a2e\u7a4d\u6975\u7684\u540c\u4f34\u58d3\u529b\u4f86\u6539\u5584\u5065\u5eb7\u98f2\u98df\u7684\u884c\u70ba\u3002<\/p>\n<p>\u60a8\u540c\u4f34\uff08\u670b\u53cb\u3001\u5bb6\u4eba\u6216\u540c\u4e8b\uff09\u7684\u9078\u64c7\u57fa\u672c\u4e0a\u90fd\u6703\u5f71\u97ff\u60a8\u7684\u9078\u64c7\u3002\u5982\u679c\u60a8\u548c\u559c\u6b61\u5403\u9ad8\u71b1\u91cf\u3001\u9ad8\u8102\u80aa\u98f2\u98df\u7684\u5927\u98df\u5ba2\u5728\u4e00\u8d77\uff0c\u60a8\u7684\u98f2\u98df\u4e5f\u6703\u8ddf\u8457\u4e0d\u5065\u5eb7\u3002\u4f46\u662f\uff0c\u7576\u6bcf\u500b\u4eba\u90fd\u5728\u5403\u6c99\u62c9\u6642\uff0c\u7fa4\u9ad4\u7684\u884c\u7232\u548c\u540c\u4f34\u58d3\u529b\u7684\u529b\u91cf\u6703\u4f7f\u60a8\u4e0d\u592a\u53ef\u80fd\u9ede\u85af\u689d\u3002<\/p>\n<p>\u60a8\u5e0c\u671b\u6210\u70ba\u8a72\u5718\u9ad4\u7684\u4e00\u4efd\u5b50\uff0c\u4e26\u4e14\u770b\u8d77\u4f86\u8ddf\u5927\u5bb6\u4e00\u6a23\u3002\u4e8b\u5be6\u4e0a\uff0c\u60a8\u751a\u81f3\u4e0d\u5fc5\u770b\u5230\u540c\u4f34\u7684\u9019\u4e9b\u884c\u70ba\u3002\u53ea\u662f\u7c21\u55ae\u5730\u4ee5\u4e00\u7a2e\u6a19\u6e96\uff08\u5065\u5eb7\u6216\u4e0d\u5065\u5eb7\uff09\u4f86\u89c0\u5bdf\u6b64\u7fa4\u9ad4\uff0c\u4e5f\u8a31\u5c31\u8db3\u4ee5\u5c07\u60a8\u63a8\u5411\u67d0\u500b\u65b9\u5411\u3002<\/p>\n<p>\u5982\u4f55\u597d\u597d\u5229\u7528\u9019\u500b\u63a8\u529b\uff1f<\/p>\n<p>\u5f9e\u601d\u7dad\u7684\u8f49\u8b8a\u4ee5\u53ca\u63d0\u51fa\u554f\u984c\u958b\u59cb\u8457\u624b\uff0c\u60a8\u53ef\u80fd\u6703\u53d7\u5230\u901f\u98df\u8207\u4e0d\u5065\u5eb7\u98df\u54c1\u7684\u5ee3\u544a\u7684\u8f5f\u70b8\uff0c\u9019\u6703\u8b93\u60a8\u4ee5\u7232\u9019\u4e9b\u90fd\u662f\u6b63\u5e38\u4eba\u6240\u5403\u7684\u98df\u7269\u3002\u4f46\u662f\u6ce8\u610f\u4e00\u4e0b\u60a8\u5468\u570d\u4eba\u6240\u5403\u7684\u5065\u5eb7\u98df\u7269\uff0c\u5c31\u80fd\u6539\u8b8a\u60a8\u7684\u770b\u6cd5\u3002\u751a\u81f3\u554f\u4e00\u4e0b\u60a8\u7684\u670b\u53cb\uff0c\u4ed6\u5011\u7684\u65e5\u5e38\u98f2\u98df\u5982\u4f55\uff1b\u6574\u9ad4\u4f86\u8aac\uff0c\u53ef\u80fd\u6703\u6bd4\u4ed6\u5011\u5728\u805a\u6703\u6216\u9910\u5ef3\u6642\u6240\u5403\u7684\u66f4\u5065\u5eb7\u3002<\/p>\n<p>\u9019\u7a2e\u770b\u6cd5\u7684\u6539\u8b8a\u53ef\u80fd\u8db3\u4ee5\u8b93\u60a8\u671d\u8457\u9078\u64c7\u5065\u5eb7\u98f2\u98df\u7684\u65b9\u5411\u524d\u9032\uff0c\u9019\u6a23\u60a8\u5c31\u53ef\u4ee5\u990a\u6210\u4e26\u978f\u56fa\u5065\u5eb7\u7684\u98f2\u98df\u7fd2\u6163\u3002<\/p>\n<p>\u4f46\u5982\u679c\u9019\u9084\u4e0d\u5920\uff0c\u60a8\u53ef\u80fd\u9700\u8981\u81ea\u5df1\u5e36\u982d\u3002\u9019\u610f\u5473\u8457\u60a8\u8981\u5728\u7fa4\u9ad4\u4e2d\u5275\u9020\u4e00\u7a2e\u60a8\u5e0c\u671b\u770b\u898b\u7684\u6b63\u9762\u7684\u540c\u4f34\u58d3\u529b\u3002\u5982\u679c\u6709\u6240\u9078\u64c7\uff0c\u60a8\u5c31\u9078\u64c7\u5065\u5eb7\u98df\u7269\u3002\u5982\u679c\u662f\u8f2a\u5230\u60a8\u8209\u8fa6\u665a\u5bb4\uff0c\u60a8\u53ef\u4ee5\u9078\u64c7\u4ee5\u852c\u679c\u70ba\u4e3b\u7684\u9910\u9ede\u3002\u904e\u4e00\u9663\u5b50\uff0c\u60a8\u5c31\u53ef\u80fd\u6703\u770b\u5230\u5225\u4eba\u8fa6\u665a\u5bb4\u6642\u4e5f\u9078\u64c7\u9019\u4e9b\u5065\u5eb7\u98f2\u98df\u4e86\u3002<\/p>\n<p>\u73fe\u5728\u60a8\u77e5\u9053\u540c\u4f34\u58d3\u529b\u5982\u4f55\u5f71\u97ff\u98f2\u98df\u4e86\u3002\u8acb\u5c07\u5b83\u7528\u5728\u5c0d\u60a8\u6709\u76ca\u7684\u65b9\u9762\uff0c\u4e26\u5f15\u5c0e\u60a8\u7684\u540c\u4f34\u4eec\u9081\u5411\u5065\u5eb7\u3002<\/p>\n<h2><strong>\u540c\u4f34<\/strong><strong>\u58d3\u529b\u5982\u4f55\u5f71\u97ff\u904b\u52d5<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-37055\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/Group-activity-AdobeStock_157095902.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<p>\u904b\u52d5\u662f\u60a8\u589e\u9032\u5065\u5eb7\u7684\u53e6\u4e00\u500b\u975e\u5e38\u91cd\u8981\u7684\u74b0\u7bc0\u3002\u5b83\u4e0d\u4f46\u53ef\u4ee5\u5f71\u97ff\u60a8\u7684\u9ad4\u91cd\u548c\u5fc3\u81df\u5065\u5eb7\uff0c\u751a\u81f3\u9084\u6703\u5f71\u97ff\u60a8\u7684\u9aa8\u9abc\u548c\u95dc\u7bc0\u3002<\/p>\n<p>\u793e\u4ea4\u58d3\u529b\u53ef\u4ee5\u5f71\u97ff\u60a8\u7684\u98f2\u98df\uff0c\u540c\u6a23\u5b83\u4e5f\u6703\u85c9\u8457\u8a31\u591a\u65b9\u5f0f\u5f71\u97ff\u60a8\u7684\u5065\u8eab\u548c\u904b\u52d5\u3002<\/p>\n<p>\u6c92\u6709\u4eba\u60f3\u88ab\u7fa4\u9ad4\u6392\u9664\u5728\u5916\uff1b\u5c0d\u812b\u7fa4\u7684\u6050\u61fc\uff08\u7c21\u7a31FOMO\uff09\u6703\u5f62\u6210\u4e00\u7a2e\u5f37\u5927\u7684\u529b\u91cf\u3002\u5b83\u53ef\u80fd\u5728\u7576\u60a8\u5176\u5be6\u5f88\u60f3\u770b\u96fb\u8996\u7684\u6642\u5019\uff0c\u9a45\u4f7f\u60a8\u53bb\u5065\u6b65\u8d70\u3002\u4e0d\u65b7\u5730\u4f7f\u7528\u9019\u7a2e\u6b63\u9762\u7684\u540c\u4f34\u58d3\u529b\u6709\u52a9\u65bc\u990a\u6210\u7a69\u56fa\u7684\u5065\u5eb7\u751f\u6d3b\u7fd2\u6163\u3002<\/p>\n<p>\u7814\u7a76\u986f\u793a\uff0c\u9019\u4e9b\u8da8\u52e2\u5f9e\u6210\u9577\u521d\u671f\u5c31\u6703\u958b\u59cb\uff0c\u4e26\u4e00\u76f4\u5ef6\u7e8c\u5230\u6210\u5e74\u3002<\/p>\n<p>\u4e00\u9805\u91dd\u5c0d\u5152\u7ae5\u7684\u7814\u7a76\u986f\u793a\uff0c\u89aa\u5bc6\u670b\u53cb\u5c0d\u904b\u52d5\u7684\u5f71\u97ff\u6700\u5927\u3002\u53e6\u4e00\u9805\u91dd\u5c0d\u6210\u5e74\u4eba\u7684\u7814\u7a76\u5247\u767c\u73fe\uff0c\u592b\u59bb\u6703\u4e92\u76f8\u5f71\u97ff\u5f7c\u6b64\u7684\u5065\u5eb7\u7a0b\u5ea6\u3002\u6240\u4ee5\uff0c\u7121\u8ad6\u60a8\u7684\u5e74\u9f61\u5982\u4f55\uff0c\u5982\u679c\u8207\u60a8\u6700\u89aa\u8fd1\u7684\u4eba\u5f88\u6d3b\u8e8d\uff0c\u60a8\u53ef\u80fd\u4e5f\u6703\u8b8a\u5f97\u6d3b\u8e8d\u3002<\/p>\n<p>\u60a8\u53ef\u4ee5\u5c07\u524d\u8ff0\u95dc\u65bc\u540c\u4f34\u58d3\u529b\u8207\u98f2\u98df\u7684\u9053\u7406\u61c9\u7528\u65bc\u904b\u52d5\u548c\u5065\u8eab\u4e2d\u3002\u5728\u5f88\u591a\u60c5\u6cc1\u4e0b\uff0c\u300c\u60f3\u8981\u6539\u8b8a\u5c31\u5f9e\u81ea\u8eab\u505a\u8d77\u300d\u662f\u500b\u597d\u5efa\u8b70\uff0c\u9019\u6a23\u60a8\u5c31\u80fd\u5728\u670b\u53cb\u7fa4\u4e2d\u5e36\u9032\u4e00\u80a1\u5065\u8eab\u71b1\u6f6e\u3002\u4f46\u662f\u5c07\u540c\u4f34\u58d3\u529b\u61c9\u7528\u5728\u5065\u8eab\u9019\u65b9\u9762\u60a8\u9084\u6709\u66f4\u591a\u9078\u64c7\u3002<\/p>\n<p>\u60a8\u61c9\u8a72\u4e0d\u6703\u770b\u5230\u67d0\u500b\u5403\u5f97\u5065\u5eb7\u7684\u964c\u751f\u4eba\u5c31\u5750\u4e0b\u4f86\u548c\u4ed6\u4e00\u8d77\u5403\u98ef\uff0c\u9019\u4e26\u4e0d\u5408\u5e38\u7406\u3002\u4f46\u662f\uff0c\u60a8\u53ef\u4ee5\u8f15\u9b06\u5730\u52a0\u5165\u4e00\u500b\u4ee5\u5065\u8eab\u70ba\u4e3b\u7684\u7fa4\u9ad4\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-37077\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/Group-workout-AdobeStock_123802422.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<p>\u4ee5\u4e0b\u662f\u4e00\u4e9b\u503c\u5f97\u63a2\u7d22\u7684\u9ede\u5b50\uff1a<\/p>\n<ul>\n<li>\u53c3\u52a0\u5de5\u4f5c\u5834\u6240\u6216\u7576\u5730\u5065\u8eab\u623f\u7684\u5718\u9ad4\u5065\u8eab\u8ab2\u7a0b\u3002<\/li>\n<li>\u52a0\u5165\u904b\u52d5\u5718\u9ad4\u2014\u2014\u8dd1\u6b65\u4ff1\u6a02\u90e8\u3001\u4f11\u9592\u9ad4\u80b2\u806f\u76df\u6216\u745c\u4f3d\u5de5\u4f5c\u5ba4\u3002<\/li>\n<li>\u5728\u7db2\u4e0a\u5c0b\u6c42\u5065\u8eab\u793e\u7fa4\u7684\u652f\u6301\u3002<\/li>\n<li>\u95dc\u6ce8\u6d3b\u52d5\u3001\u9ad4\u80b2\u548c\u5065\u8eab\u65b9\u9762\u7684\u793e\u7fa4\u5a92\u9ad4\u5e33\u865f\u3002<\/li>\n<\/ul>\n<p>\u7121\u8ad6\u60a8\u6c7a\u5b9a\u8ffd\u6c42\u4ec0\u9ebc\uff0c\u8a18\u5f97\u548c\u60a8\u7684\u914d\u5076\u4ee5\u53ca\u6700\u89aa\u5bc6\u7684\u670b\u53cb\u597d\u597d\u8a0e\u8ad6\uff0c\u4e26\u9080\u8acb\u4ed6\u5011\u4e00\u8d77\u8ffd\u6c42\u3002\u4e5f\u8a31\u4ed6\u5011\u4e5f\u5728\u5c0b\u627e\u52d5\u529b\uff1b\u90a3\u9ebc\u60a8\u5c31\u53ef\u4ee5\u71df\u9020\u4e00\u500b\u6d3b\u8e8d\u7684\u6c1b\u570d\uff0c\u5728\u60a8\u9700\u8981\u6642\u7d66\u60a8\u52d5\u529b\u3002<\/p>\n<h2><strong>\u5c07\u7a4d\u6975\u7684<\/strong><strong>\u540c\u4f34<\/strong><strong>\u58d3\u529b\u61c9\u7528\u5728\u6574\u9ad4\u5065\u5eb7\u7684\u5176<\/strong><strong>\u5b83<\/strong><strong>\u65b9\u9762<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-37044\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/Friends-AdobeStock_78597407.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<p>\u60a8\u7684\u6574\u500b\u4eba\u751f\u90fd\u53ef\u4ee5\u5f9e\u6b63\u9762\u7684\u540c\u4f34\u58d3\u529b\u4e2d\u7372\u76ca\u3002\u5b83\u53ef\u4ee5\u5728\u6574\u9ad4\u5065\u5eb7\u7684\u7bc4\u570d\u5167\uff08\u7cbe\u795e\u4e0a\u3001\u60c5\u7dd2\u4e0a\u3001\u667a\u529b\u4e0a\u548c\u7d93\u6fdf\u4e0a\uff09\u9020\u6210\u6975\u5927\u7684\u6539\u8b8a\u3002<\/p>\n<p>\u9996\u5148\uff0c\u60a8\u8981\u5c06\u81ea\u5df1\u7f6e\u8eab\u4e8e\u652f\u6301\u60a8\u76ee\u6807\u7684\u4eba\u7fa4\u4e2d\uff0c\u5176\u4e2d\u5305\u62ec\u90a3\u4e9b\u6703\u50ac\u4fc3\u60a8\uff0c\u8b93\u60a8\u5728\u4eba\u751f\u5404\u500b\u65b9\u9762\u90fd\u505a\u5230\u6700\u597d\u7684\u4eba\u3002\u60a8\u4ea4\u5f80\u7684\u4eba\u61c9\u8a72\u64c1\u6709\u60a8\u6240\u60f3\u8981\u9054\u5230\u7684\u884c\u70ba\u6a21\u5f0f\u3002<\/p>\n<p>\u60f3\u8981\u5728\u8077\u5834\u4e2d\u7372\u5f97\u5927\u6210\u5c31\u55ce\uff1f\u8acb\u52a0\u5165\u7fa4\u9ad4\u4e26\u8207\u6210\u5c31\u5353\u8d8a\u7684\u4eba\u4ea4\u670b\u53cb\u3002\u9019\u5c31\u50cf\u8207\u5065\u8eab\u72c2\u5728\u4e00\u8d77\uff0c\u53ef\u4ee5\u5f37\u5316\u60a8\u7684\u904b\u52d5\u548c\u5065\u8eab\u3002<\/p>\n<p>\u8207\u5404\u5f0f\u5404\u6a23\u7684\u4eba\u4ea4\u670b\u53cb\uff0c\u4e26\uff08\u5728\u73fe\u5be6\u751f\u6d3b\u548c\u7db2\u8def\u4e0a\uff09\u5275\u5efa\u5404\u7a2e\u793e\u7fa4\u7db2\u7d61\u662f\u5229\u7528\u540c\u4f34\u58d3\u529b\u70ba\u81ea\u5df1\u5e36\u4f86\u76ca\u8655\u7684\u95dc\u9375\u3002\u73fe\u5728\u60a8\u77e5\u9053\u7a4d\u6975\u7684\u540c\u4f34\u58d3\u529b\u7684\u5967\u5999\uff0c\u61c9\u8a72\u5df2\u7d93\u5145\u6eff\u52d5\u529b\u4e86\u3002<\/p>\n<p>\u60a8\u73fe\u5728\u8981\u505a\u7684\u5c31\u662f\u63a1\u53d6\u884c\u52d5\u3002\u958b\u59cb\u5229\u7528\u793e\u6703\u58d3\u529b\u4f5c\u70ba\u63a8\u52d5\u529b\uff0c\u5c07\u60a8\u63a8\u5411\u66f4\u5065\u5eb7\u7684\u751f\u6d3b\u3002\u4e26\u8a18\u5f97\u5e36\u4e0a\u60a8\u7684\u670b\u53cb\u3002<\/p>\n<div  class='togglecontainer av-yvueve-d0afb395b1879b1c8f4eea8db548173f  avia-builder-el-0  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-on0dm2-7bf7b9ef3cd9851d51c52e47e54913e7'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u53c3\u8003\u8cc7\u6599\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c3\u8003\u8cc7\u6599\" data-aria_expanded=\"Click to collapse: \u53c3\u8003\u8cc7\u6599\">\u53c3\u8003\u8cc7\u6599<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>https:\/\/www.webmd.com\/diet\/news\/20131230\/peer-pressure-may-influence-your-food-choices<\/p>\n<p>https:\/\/www.hhs.gov\/ash\/oah\/adolescent-development\/healthy-relationships\/healthy-friendships\/peer-pressure\/index.html<\/p>\n<p>https:\/\/fit.webmd.com\/teen\/mood\/article\/peer-pressure<\/p>\n<p>https:\/\/www.womenssportsfoundation.org\/health\/peer-pressure-can-help-kids-exercise-more\/<\/p>\n<p>https:\/\/articles.extension.org\/pages\/71199\/how-peer-and-parental-influences-affect-meal-choices<\/p>\n<p>https:\/\/www.sciencedaily.com\/releases\/2010\/12\/101206201233.htm<\/p>\n<p>https:\/\/www.medicalnewstoday.com\/articles\/318837.php<\/p>\n<p>https:\/\/www.uwhealth.org\/news\/dealing-with-peer-pressure-when-youre-an-adult\/46604<\/p>\n<p>http:\/\/www.mentalhealthcenter.org\/how-to-deal-with-peer-pressure-as-an-adult\/<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4eba\u985e\u6e34\u671b\u966a\u4f34\u548c\u53cb\u8abc\uff0c\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u793e\u6703\u5065\u5eb7\u662f\u60a8\u6574\u9ad4\u5065\u5eb7\u7684\u652f\u67f1\u4e4b\u4e00\u3002\u6709\u670b\u53cb\u56fa\u7136\u5f88\u597d\u800c\u4e14\u5f88\u91cd\u8981\uff1b\u4f46\u6210\u70ba\u4e00\u7a2e\u793e\u4ea4\u52d5\u7269\u4e5f\u6703\u6709\u4e0d\u8db3\u4e4b\u8655\u2014\u2014\u4e0d\u50c5\u50c5\u662f\u60a8\u5fc5\u9808\u52c9\u5f37\u51fa\u5e2d\u67d0\u4e9b\u61c9\u916c\u6240\u5e36\u4f86\u7684\u793e\u6703\u58d3\u529b\u800c\u5df2\uff0c\u540c\u4f34\u58d3\u529b\u4e5f\u53ef\u80fd\u6703\u5f15\u8d77\u751a\u81f3\u6216\u5f37\u5316\u4e0d\u5065\u5eb7\u7684\u7fd2\u6163\u548c\u884c\u70ba\u3002 \u6c92\u932f\uff0c\u5373\u6642\u5e74\u9f61\u589e\u9577\uff0c\u540c\u4f34\u58d3\u529b\u4e5f\u4e0d\u6703\u6d88\u5931\u3002\u5f9e\u60a8\u5728\u9752\u5c11\u5e74\u6642\u671f\u907f\u514d\u4ea4\u932f\u670b\u53cb\uff0c\u4e00\u76f4\u5230\u6210\u5e74\u5f8c\u627e\u5230\u5065\u5eb7\u540c\u4f34\uff0c\u9019\u7a2e\u58d3\u529b\u8207\u5065\u5eb7\u4e4b\u9593\u7684\u95dc\u4fc2\u5728\u60a8\u7684\u4e00\u751f\u4e2d\u90fd\u975e\u5e38\u91cd\u8981\u3002 \u7814\u7a76\u767c\u73fe\uff0c\u9752\u5c11\u5e74\u6bd4\u6210\u5e74\u4eba\u66f4\u6e34\u671b\u5f97\u5230\u540c\u4f34\u7684\u63a5\u7d0d\u3002\u9019\u4e9b\u793e\u6703\u58d3\u529b\u5728\u9752\u5c11\u5e74\u8eab\u4e0a\u6703\u7522\u751f\u80fd\u5920\u5f71\u97ff\u6c7a\u7b56\u7684\u5f37\u70c8\u60c5\u7dd2\u3002 \u597d\u6d88\u606f\u662f\uff0c\u96a8\u8457\u5e74\u9f61\u7684\u589e\u9577\uff0c\u4eba\u5011\u901a\u5e38\u66f4\u6709\u80fd\u529b\u8655\u7406\u6216\u62d2\u7d55\u540c\u4f34\u7684\u58d3\u529b\u3002\u4f46\u662f\u572818\u523030\u6b72\u9019\u6bb5\u671f\u9593\uff0c\u9019\u7a2e\u80fd\u529b\u6c92\u6709\u592a\u5927\u8b8a\u5316\u3002\u7814\u7a76\u4e5f\u767c\u73fe\uff0c\u6210\u4eba\u7684\u540c\u4f34\u58d3\u529b\u548c\u5065\u5eb7\u4e4b\u9593\u6709\u8457\u975e\u5e38\u6709\u8da3\u7684\u95dc\u806f\u3002 \u4e00\u9805\u91dd\u5c0d\u6fb3\u6d32\u6210\u5e74\u5973\u6027\u7684\u7814\u7a76\u767c\u73fe\uff0c\u5065\u5eb7\u8207\u540c\u4f34\u58d3\u529b\u4e4b\u9593\u5b58\u5728\u5bc6\u4e0d\u53ef\u5206\u7684\u95dc\u4fc2\uff0c\u5b83\u986f\u793a\u4e86\u793e\u6703\u898f\u7bc4\u548c\u8a8d\u540c\u5c0d\u65bc\u98f2\u98df\u8207\u5065\u8eab\u6709\u4f55\u7b49\u7684\u5f71\u97ff\u3002\u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u5e38\u8207\u5065\u5eb7\u4eba\u58eb\u4f86\u5f80\u7684\u5973\u6027\u66f4\u6709\u53ef\u80fd\u5728\u98f2\u98df\u548c\u6d3b\u52d5\u4e2d\u6709\u8f03\u5065\u5eb7\u7684\u884c\u70ba\u8868\u73fe\u3002 \u793e\u6703\u58d3\u529b\u548c\u5065\u5eb7\u4e4b\u9593\u7684\u9019\u7a2e\u95dc\u4fc2\u5373\u4f7f\u5728\u592b\u59bb\u9019\u6a23\u7684\u5c0f\u7684\u5718\u9ad4\u4e2d\u4e5f\u662f\u771f\u5be6\u5b58\u5728\u7684\u3002\u7814\u7a76\u4e00\u81f4\u767c\u73fe\uff0c\u5171\u540c\u505a\u51fa\u5065\u5eb7\u9078\u64c7\u7684\u4f34\u4fb6\u66f4\u5bb9\u6613\u6210\u529f\u5730\u5805\u6301\u4e0b\u53bb\u3002\u4f46\u7d50\u5a5a\u4e5f\u8207\u9ad4\u91cd\u589e\u52a0\u6709\u95dc\u3002 \u56e0\u6b64\uff0c\u4e5f\u8a31\u6210\u5e74\u4eba\u7684\u91cd\u9ede\u4e0d\u61c9\u8a72\u662f\u9003\u907f\u540c\u4f34\u58d3\u529b\u3002\u76f8\u53cd\u5730\uff0c\u60a8\u61c9\u8a72\u5c0b\u6c42\u6216\u71df\u9020\u4e00\u7a2e\u6c1b\u570d\uff0c\u8b93\u6b63\u9762\u7684\u540c\u4f34\u58d3\u529b\u80fd\u5c0d\u60a8\u6709\u76ca\u3002 \u9019\u5728\u98f2\u98df\u548c\u904b\u52d5\u4e2d\u53ef\u80fd\u662f\u6700\u91cd\u8981\u7684\uff1b\u9019\u5169\u500b\u9818\u57df\u5c0d\u5065\u5eb7\u90fd\u6709\u5ee3\u6cdb\u7684\u5f71\u97ff\u3002\u90a3\u9ebc\uff0c\u8b93\u6211\u5011\u770b\u4e00\u4e0b\u540c\u4f34\u58d3\u529b\u8207\u9019\u5169\u500b\u5065\u5eb7\u9818\u57df\u7684\u95dc\u4fc2\u3002\u9996\u5148\uff0c\u6211\u5011\u5148\u770b\u770b\u98df\u7269\u9078\u64c7\u65b9\u9762\uff0c\u7136\u5f8c\u518d\u8a0e\u8ad6\u8eab\u9ad4\u7684\u6d3b\u52d5\u7a0b\u5ea6\u65b9\u9762\u3002 \u540c\u4f34\u58d3\u529b\u8207\u98f2\u98df \u60a8\u5df2\u7d93\u77e5\u9053\u5065\u5eb7\u98f2\u98df\u5f88\u91cd\u8981\u3002\u6211\u5011\u9700\u8981\u5305\u542b\u5168\u7a40\u7269\u3001\u5065\u5eb7\u8102\u80aa\u3001\u7e96\u7dad\u548c\u5927\u91cf\u86cb\u767d\u8cea\u7684\u5747\u8861\u98f2\u98df\u3002\u4f46\u9019\u4e26\u4e0d\u5bb9\u6613\u505a\u5230\u3002 \u5176\u4e2d\u4e00\u4e9b\u56f0\u96e3\u53ef\u80fd\u6e90\u65bc\u60a8\u5468\u570d\u4eba\u7684\u98f2\u98df\u3002\u7576\u5176\u4ed6\u4eba\u6b63\u5728\u5927\u5556\u7f8e\u98df\u6642\uff0c\u60a8\u60f3\u5805\u6301\u53ea\u5403\u6c99\u62c9\u5c31\u6703\u5f88\u56f0\u96e3\u3002\u4eba\u7684\u610f\u5fd7\u529b\u5f80\u5f80\u5f88\u6709\u9650\u3002 \u53cd\u4e4b\u4ea6\u7136\uff0c\u7576\u60a8\u548c\u4e00\u7fa4\u5403\u5f97\u5065\u5eb7\u7684\u98df\u5ba2\u5728\u4e00\u8d77\u6642\uff0c\u5c31\u6703\u6709\u61c9\u8a72\u5403\u540c\u6a23\u6771\u897f\u7684\u58d3\u529b\u3002\u9019\u5c31\u662f\u540c\u4f34\u58d3\u529b\u7684\u7a4d\u6975\u9762\uff0c\u800c\u4e14\u5b83\u4e0d\u50c5\u50c5\u662f\u76f4\u89ba\u6216\u7d93\u9a57\u800c\u5df2\u3002 \u79d1\u5b78\u8b49\u5be6\u4e86\u5065\u5eb7\u98f2\u98df\u5177\u6709\u611f\u67d3\u529b\u9019\u4e00\u4e8b\u5be6\u3002\u5229\u7269\u6d66\u5927\u5b78\u4e00\u9805\u91dd\u5c0d15\u7a2e\u7814\u7a76\u7684\u5206\u6790\u8a55\u8ad6\u7a31\u9019\u4e9b\u5065\u5eb7\u7684\u98f2\u98df\u884c\u70ba\u6703\u300c\u7d93\u7531\u793e\u4ea4\u800c\u50b3\u64ad\u300d\uff0c\u9019\u662f\u901a\u904e\u5411\u53d7\u6e2c\u8005\u5ba3\u5c0e\u98f2\u98df\u898f\u7bc4\u4f86\u5be6\u73fe\u7684\u3002\u7814\u7a76\u4eba\u54e1\u5efa\u8b70\u5229\u7528\u9019\u7a2e\u7a4d\u6975\u7684\u540c\u4f34\u58d3\u529b\u4f86\u6539\u5584\u5065\u5eb7\u98f2\u98df\u7684\u884c\u70ba\u3002 \u60a8\u540c\u4f34\uff08\u670b\u53cb\u3001\u5bb6\u4eba\u6216\u540c\u4e8b\uff09\u7684\u9078\u64c7\u57fa\u672c\u4e0a\u90fd\u6703\u5f71\u97ff\u60a8\u7684\u9078\u64c7\u3002\u5982\u679c\u60a8\u548c\u559c\u6b61\u5403\u9ad8\u71b1\u91cf\u3001\u9ad8\u8102\u80aa\u98f2\u98df\u7684\u5927\u98df\u5ba2\u5728\u4e00\u8d77\uff0c\u60a8\u7684\u98f2\u98df\u4e5f\u6703\u8ddf\u8457\u4e0d\u5065\u5eb7\u3002\u4f46\u662f\uff0c\u7576\u6bcf\u500b\u4eba\u90fd\u5728\u5403\u6c99\u62c9\u6642\uff0c\u7fa4\u9ad4\u7684\u884c\u7232\u548c\u540c\u4f34\u58d3\u529b\u7684\u529b\u91cf\u6703\u4f7f\u60a8\u4e0d\u592a\u53ef\u80fd\u9ede\u85af\u689d\u3002 \u60a8\u5e0c\u671b\u6210\u70ba\u8a72\u5718\u9ad4\u7684\u4e00\u4efd\u5b50\uff0c\u4e26\u4e14\u770b\u8d77\u4f86\u8ddf\u5927\u5bb6\u4e00\u6a23\u3002\u4e8b\u5be6\u4e0a\uff0c\u60a8\u751a\u81f3\u4e0d\u5fc5\u770b\u5230\u540c\u4f34\u7684\u9019\u4e9b\u884c\u70ba\u3002\u53ea\u662f\u7c21\u55ae\u5730\u4ee5\u4e00\u7a2e\u6a19\u6e96\uff08\u5065\u5eb7\u6216\u4e0d\u5065\u5eb7\uff09\u4f86\u89c0\u5bdf\u6b64\u7fa4\u9ad4\uff0c\u4e5f\u8a31\u5c31\u8db3\u4ee5\u5c07\u60a8\u63a8\u5411\u67d0\u500b\u65b9\u5411\u3002 \u5982\u4f55\u597d\u597d\u5229\u7528\u9019\u500b\u63a8\u529b\uff1f \u5f9e\u601d\u7dad\u7684\u8f49\u8b8a\u4ee5\u53ca\u63d0\u51fa\u554f\u984c\u958b\u59cb\u8457\u624b\uff0c\u60a8\u53ef\u80fd\u6703\u53d7\u5230\u901f\u98df\u8207\u4e0d\u5065\u5eb7\u98df\u54c1\u7684\u5ee3\u544a\u7684\u8f5f\u70b8\uff0c\u9019\u6703\u8b93\u60a8\u4ee5\u7232\u9019\u4e9b\u90fd\u662f\u6b63\u5e38\u4eba\u6240\u5403\u7684\u98df\u7269\u3002\u4f46\u662f\u6ce8\u610f\u4e00\u4e0b\u60a8\u5468\u570d\u4eba\u6240\u5403\u7684\u5065\u5eb7\u98df\u7269\uff0c\u5c31\u80fd\u6539\u8b8a\u60a8\u7684\u770b\u6cd5\u3002\u751a\u81f3\u554f\u4e00\u4e0b\u60a8\u7684\u670b\u53cb\uff0c\u4ed6\u5011\u7684\u65e5\u5e38\u98f2\u98df\u5982\u4f55\uff1b\u6574\u9ad4\u4f86\u8aac\uff0c\u53ef\u80fd\u6703\u6bd4\u4ed6\u5011\u5728\u805a\u6703\u6216\u9910\u5ef3\u6642\u6240\u5403\u7684\u66f4\u5065\u5eb7\u3002 \u9019\u7a2e\u770b\u6cd5\u7684\u6539\u8b8a\u53ef\u80fd\u8db3\u4ee5\u8b93\u60a8\u671d\u8457\u9078\u64c7\u5065\u5eb7\u98f2\u98df\u7684\u65b9\u5411\u524d\u9032\uff0c\u9019\u6a23\u60a8\u5c31\u53ef\u4ee5\u990a\u6210\u4e26\u978f\u56fa\u5065\u5eb7\u7684\u98f2\u98df\u7fd2\u6163\u3002 \u4f46\u5982\u679c\u9019\u9084\u4e0d\u5920\uff0c\u60a8\u53ef\u80fd\u9700\u8981\u81ea\u5df1\u5e36\u982d\u3002\u9019\u610f\u5473\u8457\u60a8\u8981\u5728\u7fa4\u9ad4\u4e2d\u5275\u9020\u4e00\u7a2e\u60a8\u5e0c\u671b\u770b\u898b\u7684\u6b63\u9762\u7684\u540c\u4f34\u58d3\u529b\u3002\u5982\u679c\u6709\u6240\u9078\u64c7\uff0c\u60a8\u5c31\u9078\u64c7\u5065\u5eb7\u98df\u7269\u3002\u5982\u679c\u662f\u8f2a\u5230\u60a8\u8209\u8fa6\u665a\u5bb4\uff0c\u60a8\u53ef\u4ee5\u9078\u64c7\u4ee5\u852c\u679c\u70ba\u4e3b\u7684\u9910\u9ede\u3002\u904e\u4e00\u9663\u5b50\uff0c\u60a8\u5c31\u53ef\u80fd\u6703\u770b\u5230\u5225\u4eba\u8fa6\u665a\u5bb4\u6642\u4e5f\u9078\u64c7\u9019\u4e9b\u5065\u5eb7\u98f2\u98df\u4e86\u3002 \u73fe\u5728\u60a8\u77e5\u9053\u540c\u4f34\u58d3\u529b\u5982\u4f55\u5f71\u97ff\u98f2\u98df\u4e86\u3002\u8acb\u5c07\u5b83\u7528\u5728\u5c0d\u60a8\u6709\u76ca\u7684\u65b9\u9762\uff0c\u4e26\u5f15\u5c0e\u60a8\u7684\u540c\u4f34\u4eec\u9081\u5411\u5065\u5eb7\u3002 \u540c\u4f34\u58d3\u529b\u5982\u4f55\u5f71\u97ff\u904b\u52d5 \u904b\u52d5\u662f\u60a8\u589e\u9032\u5065\u5eb7\u7684\u53e6\u4e00\u500b\u975e\u5e38\u91cd\u8981\u7684\u74b0\u7bc0\u3002\u5b83\u4e0d\u4f46\u53ef\u4ee5\u5f71\u97ff\u60a8\u7684\u9ad4\u91cd\u548c\u5fc3\u81df\u5065\u5eb7\uff0c\u751a\u81f3\u9084\u6703\u5f71\u97ff\u60a8\u7684\u9aa8\u9abc\u548c\u95dc\u7bc0\u3002 \u793e\u4ea4\u58d3\u529b\u53ef\u4ee5\u5f71\u97ff\u60a8\u7684\u98f2\u98df\uff0c\u540c\u6a23\u5b83\u4e5f\u6703\u85c9\u8457\u8a31\u591a\u65b9\u5f0f\u5f71\u97ff\u60a8\u7684\u5065\u8eab\u548c\u904b\u52d5\u3002 \u6c92\u6709\u4eba\u60f3\u88ab\u7fa4\u9ad4\u6392\u9664\u5728\u5916\uff1b\u5c0d\u812b\u7fa4\u7684\u6050\u61fc\uff08\u7c21\u7a31FOMO\uff09\u6703\u5f62\u6210\u4e00\u7a2e\u5f37\u5927\u7684\u529b\u91cf\u3002\u5b83\u53ef\u80fd\u5728\u7576\u60a8\u5176\u5be6\u5f88\u60f3\u770b\u96fb\u8996\u7684\u6642\u5019\uff0c\u9a45\u4f7f\u60a8\u53bb\u5065\u6b65\u8d70\u3002\u4e0d\u65b7\u5730\u4f7f\u7528\u9019\u7a2e\u6b63\u9762\u7684\u540c\u4f34\u58d3\u529b\u6709\u52a9\u65bc\u990a\u6210\u7a69\u56fa\u7684\u5065\u5eb7\u751f\u6d3b\u7fd2\u6163\u3002 \u7814\u7a76\u986f\u793a\uff0c\u9019\u4e9b\u8da8\u52e2\u5f9e\u6210\u9577\u521d\u671f\u5c31\u6703\u958b\u59cb\uff0c\u4e26\u4e00\u76f4\u5ef6\u7e8c\u5230\u6210\u5e74\u3002 \u4e00\u9805\u91dd\u5c0d\u5152\u7ae5\u7684\u7814\u7a76\u986f\u793a\uff0c\u89aa\u5bc6\u670b\u53cb\u5c0d\u904b\u52d5\u7684\u5f71\u97ff\u6700\u5927\u3002\u53e6\u4e00\u9805\u91dd\u5c0d\u6210\u5e74\u4eba\u7684\u7814\u7a76\u5247\u767c\u73fe\uff0c\u592b\u59bb\u6703\u4e92\u76f8\u5f71\u97ff\u5f7c\u6b64\u7684\u5065\u5eb7\u7a0b\u5ea6\u3002\u6240\u4ee5\uff0c\u7121\u8ad6\u60a8\u7684\u5e74\u9f61\u5982\u4f55\uff0c\u5982\u679c\u8207\u60a8\u6700\u89aa\u8fd1\u7684\u4eba\u5f88\u6d3b\u8e8d\uff0c\u60a8\u53ef\u80fd\u4e5f\u6703\u8b8a\u5f97\u6d3b\u8e8d\u3002 \u60a8\u53ef\u4ee5\u5c07\u524d\u8ff0\u95dc\u65bc\u540c\u4f34\u58d3\u529b\u8207\u98f2\u98df\u7684\u9053\u7406\u61c9\u7528\u65bc\u904b\u52d5\u548c\u5065\u8eab\u4e2d\u3002\u5728\u5f88\u591a\u60c5\u6cc1\u4e0b\uff0c\u300c\u60f3\u8981\u6539\u8b8a\u5c31\u5f9e\u81ea\u8eab\u505a\u8d77\u300d\u662f\u500b\u597d\u5efa\u8b70\uff0c\u9019\u6a23\u60a8\u5c31\u80fd\u5728\u670b\u53cb\u7fa4\u4e2d\u5e36\u9032\u4e00\u80a1\u5065\u8eab\u71b1\u6f6e\u3002\u4f46\u662f\u5c07\u540c\u4f34\u58d3\u529b\u61c9\u7528\u5728\u5065\u8eab\u9019\u65b9\u9762\u60a8\u9084\u6709\u66f4\u591a\u9078\u64c7\u3002 \u60a8\u61c9\u8a72\u4e0d\u6703\u770b\u5230\u67d0\u500b\u5403\u5f97\u5065\u5eb7\u7684\u964c\u751f\u4eba\u5c31\u5750\u4e0b\u4f86\u548c\u4ed6\u4e00\u8d77\u5403\u98ef\uff0c\u9019\u4e26\u4e0d\u5408\u5e38\u7406\u3002\u4f46\u662f\uff0c\u60a8\u53ef\u4ee5\u8f15\u9b06\u5730\u52a0\u5165\u4e00\u500b\u4ee5\u5065\u8eab\u70ba\u4e3b\u7684\u7fa4\u9ad4\u3002 \u4ee5\u4e0b\u662f\u4e00\u4e9b\u503c\u5f97\u63a2\u7d22\u7684\u9ede\u5b50\uff1a \u53c3\u52a0\u5de5\u4f5c\u5834\u6240\u6216\u7576\u5730\u5065\u8eab\u623f\u7684\u5718\u9ad4\u5065\u8eab\u8ab2\u7a0b\u3002 \u52a0\u5165\u904b\u52d5\u5718\u9ad4\u2014\u2014\u8dd1\u6b65\u4ff1\u6a02\u90e8\u3001\u4f11\u9592\u9ad4\u80b2\u806f\u76df\u6216\u745c\u4f3d\u5de5\u4f5c\u5ba4\u3002 \u5728\u7db2\u4e0a\u5c0b\u6c42\u5065\u8eab\u793e\u7fa4\u7684\u652f\u6301\u3002 \u95dc\u6ce8\u6d3b\u52d5\u3001\u9ad4\u80b2\u548c\u5065\u8eab\u65b9\u9762\u7684\u793e\u7fa4\u5a92\u9ad4\u5e33\u865f\u3002 \u7121\u8ad6\u60a8\u6c7a\u5b9a\u8ffd\u6c42\u4ec0\u9ebc\uff0c\u8a18\u5f97\u548c\u60a8\u7684\u914d\u5076\u4ee5\u53ca\u6700\u89aa\u5bc6\u7684\u670b\u53cb\u597d\u597d\u8a0e\u8ad6\uff0c\u4e26\u9080\u8acb\u4ed6\u5011\u4e00\u8d77\u8ffd\u6c42\u3002\u4e5f\u8a31\u4ed6\u5011\u4e5f\u5728\u5c0b\u627e\u52d5\u529b\uff1b\u90a3\u9ebc\u60a8\u5c31\u53ef\u4ee5\u71df\u9020\u4e00\u500b\u6d3b\u8e8d\u7684\u6c1b\u570d\uff0c\u5728\u60a8\u9700\u8981\u6642\u7d66\u60a8\u52d5\u529b\u3002 \u5c07\u7a4d\u6975\u7684\u540c\u4f34\u58d3\u529b\u61c9\u7528\u5728\u6574\u9ad4\u5065\u5eb7\u7684\u5176\u5b83\u65b9\u9762 \u60a8\u7684\u6574\u500b\u4eba\u751f\u90fd\u53ef\u4ee5\u5f9e\u6b63\u9762\u7684\u540c\u4f34\u58d3\u529b\u4e2d\u7372\u76ca\u3002\u5b83\u53ef\u4ee5\u5728\u6574\u9ad4\u5065\u5eb7\u7684\u7bc4\u570d\u5167\uff08\u7cbe\u795e\u4e0a\u3001\u60c5\u7dd2\u4e0a\u3001\u667a\u529b\u4e0a\u548c\u7d93\u6fdf\u4e0a\uff09\u9020\u6210\u6975\u5927\u7684\u6539\u8b8a\u3002 \u9996\u5148\uff0c\u60a8\u8981\u5c06\u81ea\u5df1\u7f6e\u8eab\u4e8e\u652f\u6301\u60a8\u76ee\u6807\u7684\u4eba\u7fa4\u4e2d\uff0c\u5176\u4e2d\u5305\u62ec\u90a3\u4e9b\u6703\u50ac\u4fc3\u60a8\uff0c\u8b93\u60a8\u5728\u4eba\u751f\u5404\u500b\u65b9\u9762\u90fd\u505a\u5230\u6700\u597d\u7684\u4eba\u3002\u60a8\u4ea4\u5f80\u7684\u4eba\u61c9\u8a72\u64c1\u6709\u60a8\u6240\u60f3\u8981\u9054\u5230\u7684\u884c\u70ba\u6a21\u5f0f\u3002 \u60f3\u8981\u5728\u8077\u5834\u4e2d\u7372\u5f97\u5927\u6210\u5c31\u55ce\uff1f\u8acb\u52a0\u5165\u7fa4\u9ad4\u4e26\u8207\u6210\u5c31\u5353\u8d8a\u7684\u4eba\u4ea4\u670b\u53cb\u3002\u9019\u5c31\u50cf\u8207\u5065\u8eab\u72c2\u5728\u4e00\u8d77\uff0c\u53ef\u4ee5\u5f37\u5316\u60a8\u7684\u904b\u52d5\u548c\u5065\u8eab\u3002 \u8207\u5404\u5f0f\u5404\u6a23\u7684\u4eba\u4ea4\u670b\u53cb\uff0c\u4e26\uff08\u5728\u73fe\u5be6\u751f\u6d3b\u548c\u7db2\u8def\u4e0a\uff09\u5275\u5efa\u5404\u7a2e\u793e\u7fa4\u7db2\u7d61\u662f\u5229\u7528\u540c\u4f34\u58d3\u529b\u70ba\u81ea\u5df1\u5e36\u4f86\u76ca\u8655\u7684\u95dc\u9375\u3002\u73fe\u5728\u60a8\u77e5\u9053\u7a4d\u6975\u7684\u540c\u4f34\u58d3\u529b\u7684\u5967\u5999\uff0c\u61c9\u8a72\u5df2\u7d93\u5145\u6eff\u52d5\u529b\u4e86\u3002 \u60a8\u73fe\u5728\u8981\u505a\u7684\u5c31\u662f\u63a1\u53d6\u884c\u52d5\u3002\u958b\u59cb\u5229\u7528\u793e\u6703\u58d3\u529b\u4f5c\u70ba\u63a8\u52d5\u529b\uff0c\u5c07\u60a8\u63a8\u5411\u66f4\u5065\u5eb7\u7684\u751f\u6d3b\u3002\u4e26\u8a18\u5f97\u5e36\u4e0a\u60a8\u7684\u670b\u53cb\u3002<\/p>\n","protected":false},"author":4638,"featured_media":37292,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[283],"tags":[20724],"class_list":["post-37304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition_spotlight-zh-hant","tag-healthy-habits-zh-hant"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u597d\u597d\u5229\u7528\u540c\u4f34\u58d3\u529b\u4f86\u589e\u9032\u5065\u5eb7 - Ask The Scientists<\/title>\n<meta name=\"description\" content=\"\u540c\u4f34\u58d3\u529b\u4e26\u4e0d\u7e3d\u662f\u6709\u5bb3\u3002\u60a8\u53ef\u4ee5\u5229\u7528\u793e\u4ea4\u58d3\u529b\u4f86\u52a0\u5f37\u81ea\u5df1\u7684\u5065\u5eb7\u751f\u6d3b\u3002\u4f86\u5b78\u7fd2\u5982\u4f55\u5229\u7528\u7a4d\u6975\u7684\u540c\u4f34\u58d3\u529b\u4f86\u652f\u6301\u60a8\u7684\u6574\u9ad4\u5065\u5eb7\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u597d\u597d\u5229\u7528\u540c\u4f34\u58d3\u529b\u4f86\u589e\u9032\u5065\u5eb7 - Ask The Scientists\" \/>\n<meta property=\"og:description\" content=\"\u540c\u4f34\u58d3\u529b\u4e26\u4e0d\u7e3d\u662f\u6709\u5bb3\u3002\u60a8\u53ef\u4ee5\u5229\u7528\u793e\u4ea4\u58d3\u529b\u4f86\u52a0\u5f37\u81ea\u5df1\u7684\u5065\u5eb7\u751f\u6d3b\u3002\u4f86\u5b78\u7fd2\u5982\u4f55\u5229\u7528\u7a4d\u6975\u7684\u540c\u4f34\u58d3\u529b\u4f86\u652f\u6301\u60a8\u7684\u6574\u9ad4\u5065\u5eb7\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/\" \/>\n<meta property=\"og:site_name\" content=\"Ask The Scientists\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AskTheScientists\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-06T16:00:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-30T16:42:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/05\/Group-of-friends-AdobeStock_201210614.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"835\" \/>\n\t<meta property=\"og:image:height\" content=\"284\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"David Baker\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:site\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Baker\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/healthy-peer-pressure\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/healthy-peer-pressure\\\/\"},\"author\":{\"name\":\"David Baker\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#\\\/schema\\\/person\\\/db26c489eab85535ee468ab9c6cec140\"},\"headline\":\"\u597d\u597d\u5229\u7528\u540c\u4f34\u58d3\u529b\u4f86\u589e\u9032\u5065\u5eb7\",\"datePublished\":\"2019-05-06T16:00:36+00:00\",\"dateModified\":\"2019-12-30T16:42:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/healthy-peer-pressure\\\/\"},\"wordCount\":125,\"publisher\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/healthy-peer-pressure\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Group-of-friends-AdobeStock_201210614.jpg\",\"keywords\":[\"healthy habits\"],\"articleSection\":[\"Nutrition Spotlight\"],\"inLanguage\":\"zh-Hant\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/healthy-peer-pressure\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/healthy-peer-pressure\\\/\",\"name\":\"\u597d\u597d\u5229\u7528\u540c\u4f34\u58d3\u529b\u4f86\u589e\u9032\u5065\u5eb7 - Ask The Scientists\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/healthy-peer-pressure\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/healthy-peer-pressure\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Group-of-friends-AdobeStock_201210614.jpg\",\"datePublished\":\"2019-05-06T16:00:36+00:00\",\"dateModified\":\"2019-12-30T16:42:47+00:00\",\"description\":\"\u540c\u4f34\u58d3\u529b\u4e26\u4e0d\u7e3d\u662f\u6709\u5bb3\u3002\u60a8\u53ef\u4ee5\u5229\u7528\u793e\u4ea4\u58d3\u529b\u4f86\u52a0\u5f37\u81ea\u5df1\u7684\u5065\u5eb7\u751f\u6d3b\u3002\u4f86\u5b78\u7fd2\u5982\u4f55\u5229\u7528\u7a4d\u6975\u7684\u540c\u4f34\u58d3\u529b\u4f86\u652f\u6301\u60a8\u7684\u6574\u9ad4\u5065\u5eb7\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/healthy-peer-pressure\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hant\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/healthy-peer-pressure\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hant\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/healthy-peer-pressure\\\/#primaryimage\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Group-of-friends-AdobeStock_201210614.jpg\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Group-of-friends-AdobeStock_201210614.jpg\",\"width\":835,\"height\":284,\"caption\":\"Young happy people stacking hands outdoor - Diverse culture students celebrating together - Youth lifestyle, university, relationship, human resorces, work and friendship concept - Focus on hands\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/healthy-peer-pressure\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u597d\u597d\u5229\u7528\u540c\u4f34\u58d3\u529b\u4f86\u589e\u9032\u5065\u5eb7\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#website\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/\",\"name\":\"Ask The Scientists\",\"description\":\"Your Source for Health and Science Information\",\"publisher\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hant\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#organization\",\"name\":\"Ask the Scientists\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hant\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"width\":512,\"height\":512,\"caption\":\"Ask the Scientists\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AskTheScientists\",\"https:\\\/\\\/x.com\\\/Ask_Scientists\",\"https:\\\/\\\/www.instagram.com\\\/askthescientists\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCWVONlSA0I4kLEd3UKpi35A\\\/featured?view_as=public\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#\\\/schema\\\/person\\\/db26c489eab85535ee468ab9c6cec140\",\"name\":\"David Baker\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hant\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e0a07acea110adf2476c1cc0e89dd85f56aaaa9844f690c1a5cb5fb540b97b9d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e0a07acea110adf2476c1cc0e89dd85f56aaaa9844f690c1a5cb5fb540b97b9d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e0a07acea110adf2476c1cc0e89dd85f56aaaa9844f690c1a5cb5fb540b97b9d?s=96&d=mm&r=g\",\"caption\":\"David Baker\"},\"description\":\"David\u2019s background in print journalism (Bachelor of Science for Utah State University) led him to a job in USANA\u2019s creative department in 2009. Until 2017, he worked in USANA corporate communications, writing about many of the products launched\u2014including USANA InCelligence Technology\u2122 and USANA CellSentials\u2122\u2014and the science behind them. This experience working on these scientific topics\u2014and a borderline unhealthy obsession with NPR\u2019s \u201cScience Friday\u201d radio show\u2014led David to move over to the Health and Science Education Team. Now he schedules, writes, and edits stories on www.AskTheScientists.com, and creates and coordinates the Nutrition Spotlight newsletter. Outside of the office, he enjoys his pets, books, premium cable television, sports, overly fancy food, and drinks with friends. David also runs his own amateur chemistry and microbiology experiments in his garage. But he insists he\u2019s just homebrewing beer.\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/author\\\/davidb\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u597d\u597d\u5229\u7528\u540c\u4f34\u58d3\u529b\u4f86\u589e\u9032\u5065\u5eb7 - Ask The Scientists","description":"\u540c\u4f34\u58d3\u529b\u4e26\u4e0d\u7e3d\u662f\u6709\u5bb3\u3002\u60a8\u53ef\u4ee5\u5229\u7528\u793e\u4ea4\u58d3\u529b\u4f86\u52a0\u5f37\u81ea\u5df1\u7684\u5065\u5eb7\u751f\u6d3b\u3002\u4f86\u5b78\u7fd2\u5982\u4f55\u5229\u7528\u7a4d\u6975\u7684\u540c\u4f34\u58d3\u529b\u4f86\u652f\u6301\u60a8\u7684\u6574\u9ad4\u5065\u5eb7\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/","og_locale":"en_US","og_type":"article","og_title":"\u597d\u597d\u5229\u7528\u540c\u4f34\u58d3\u529b\u4f86\u589e\u9032\u5065\u5eb7 - Ask The Scientists","og_description":"\u540c\u4f34\u58d3\u529b\u4e26\u4e0d\u7e3d\u662f\u6709\u5bb3\u3002\u60a8\u53ef\u4ee5\u5229\u7528\u793e\u4ea4\u58d3\u529b\u4f86\u52a0\u5f37\u81ea\u5df1\u7684\u5065\u5eb7\u751f\u6d3b\u3002\u4f86\u5b78\u7fd2\u5982\u4f55\u5229\u7528\u7a4d\u6975\u7684\u540c\u4f34\u58d3\u529b\u4f86\u652f\u6301\u60a8\u7684\u6574\u9ad4\u5065\u5eb7\u3002","og_url":"https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/","og_site_name":"Ask The Scientists","article_publisher":"https:\/\/www.facebook.com\/AskTheScientists","article_published_time":"2019-05-06T16:00:36+00:00","article_modified_time":"2019-12-30T16:42:47+00:00","og_image":[{"width":835,"height":284,"url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/05\/Group-of-friends-AdobeStock_201210614.jpg","type":"image\/jpeg"}],"author":"David Baker","twitter_card":"summary_large_image","twitter_creator":"@Ask_Scientists","twitter_site":"@Ask_Scientists","twitter_misc":{"Written by":"David Baker","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/#article","isPartOf":{"@id":"https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/"},"author":{"name":"David Baker","@id":"https:\/\/askthescientists.com\/zh-hant\/#\/schema\/person\/db26c489eab85535ee468ab9c6cec140"},"headline":"\u597d\u597d\u5229\u7528\u540c\u4f34\u58d3\u529b\u4f86\u589e\u9032\u5065\u5eb7","datePublished":"2019-05-06T16:00:36+00:00","dateModified":"2019-12-30T16:42:47+00:00","mainEntityOfPage":{"@id":"https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/"},"wordCount":125,"publisher":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#organization"},"image":{"@id":"https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/#primaryimage"},"thumbnailUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/05\/Group-of-friends-AdobeStock_201210614.jpg","keywords":["healthy habits"],"articleSection":["Nutrition Spotlight"],"inLanguage":"zh-Hant"},{"@type":"WebPage","@id":"https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/","url":"https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/","name":"\u597d\u597d\u5229\u7528\u540c\u4f34\u58d3\u529b\u4f86\u589e\u9032\u5065\u5eb7 - Ask The Scientists","isPartOf":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#website"},"primaryImageOfPage":{"@id":"https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/#primaryimage"},"image":{"@id":"https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/#primaryimage"},"thumbnailUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/05\/Group-of-friends-AdobeStock_201210614.jpg","datePublished":"2019-05-06T16:00:36+00:00","dateModified":"2019-12-30T16:42:47+00:00","description":"\u540c\u4f34\u58d3\u529b\u4e26\u4e0d\u7e3d\u662f\u6709\u5bb3\u3002\u60a8\u53ef\u4ee5\u5229\u7528\u793e\u4ea4\u58d3\u529b\u4f86\u52a0\u5f37\u81ea\u5df1\u7684\u5065\u5eb7\u751f\u6d3b\u3002\u4f86\u5b78\u7fd2\u5982\u4f55\u5229\u7528\u7a4d\u6975\u7684\u540c\u4f34\u58d3\u529b\u4f86\u652f\u6301\u60a8\u7684\u6574\u9ad4\u5065\u5eb7\u3002","breadcrumb":{"@id":"https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/#breadcrumb"},"inLanguage":"zh-Hant","potentialAction":[{"@type":"ReadAction","target":["https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hant","@id":"https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/#primaryimage","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/05\/Group-of-friends-AdobeStock_201210614.jpg","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/05\/Group-of-friends-AdobeStock_201210614.jpg","width":835,"height":284,"caption":"Young happy people stacking hands outdoor - Diverse culture students celebrating together - Youth lifestyle, university, relationship, human resorces, work and friendship concept - Focus on hands"},{"@type":"BreadcrumbList","@id":"https:\/\/askthescientists.com\/zh-hant\/healthy-peer-pressure\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/askthescientists.com\/zh-hant\/"},{"@type":"ListItem","position":2,"name":"\u597d\u597d\u5229\u7528\u540c\u4f34\u58d3\u529b\u4f86\u589e\u9032\u5065\u5eb7"}]},{"@type":"WebSite","@id":"https:\/\/askthescientists.com\/zh-hant\/#website","url":"https:\/\/askthescientists.com\/zh-hant\/","name":"Ask The Scientists","description":"Your Source for Health and Science Information","publisher":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/askthescientists.com\/zh-hant\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hant"},{"@type":"Organization","@id":"https:\/\/askthescientists.com\/zh-hant\/#organization","name":"Ask the Scientists","url":"https:\/\/askthescientists.com\/zh-hant\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hant","@id":"https:\/\/askthescientists.com\/zh-hant\/#\/schema\/logo\/image\/","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","width":512,"height":512,"caption":"Ask the Scientists"},"image":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AskTheScientists","https:\/\/x.com\/Ask_Scientists","https:\/\/www.instagram.com\/askthescientists\/","https:\/\/www.youtube.com\/channel\/UCWVONlSA0I4kLEd3UKpi35A\/featured?view_as=public"]},{"@type":"Person","@id":"https:\/\/askthescientists.com\/zh-hant\/#\/schema\/person\/db26c489eab85535ee468ab9c6cec140","name":"David Baker","image":{"@type":"ImageObject","inLanguage":"zh-Hant","@id":"https:\/\/secure.gravatar.com\/avatar\/e0a07acea110adf2476c1cc0e89dd85f56aaaa9844f690c1a5cb5fb540b97b9d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e0a07acea110adf2476c1cc0e89dd85f56aaaa9844f690c1a5cb5fb540b97b9d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e0a07acea110adf2476c1cc0e89dd85f56aaaa9844f690c1a5cb5fb540b97b9d?s=96&d=mm&r=g","caption":"David Baker"},"description":"David\u2019s background in print journalism (Bachelor of Science for Utah State University) led him to a job in USANA\u2019s creative department in 2009. Until 2017, he worked in USANA corporate communications, writing about many of the products launched\u2014including USANA InCelligence Technology\u2122 and USANA CellSentials\u2122\u2014and the science behind them. This experience working on these scientific topics\u2014and a borderline unhealthy obsession with NPR\u2019s \u201cScience Friday\u201d radio show\u2014led David to move over to the Health and Science Education Team. Now he schedules, writes, and edits stories on www.AskTheScientists.com, and creates and coordinates the Nutrition Spotlight newsletter. Outside of the office, he enjoys his pets, books, premium cable television, sports, overly fancy food, and drinks with friends. David also runs his own amateur chemistry and microbiology experiments in his garage. But he insists he\u2019s just homebrewing beer.","url":"https:\/\/askthescientists.com\/zh-hant\/author\/davidb\/"}]}},"_links":{"self":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/posts\/37304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/users\/4638"}],"replies":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=37304"}],"version-history":[{"count":0,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/posts\/37304\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/media\/37292"}],"wp:attachment":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=37304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=37304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=37304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}