{"id":28797,"date":"2018-11-19T08:00:15","date_gmt":"2018-11-19T15:00:15","guid":{"rendered":"https:\/\/askthescientists.com\/?p=28797"},"modified":"2019-12-30T10:00:18","modified_gmt":"2019-12-30T17:00:18","slug":"weight-management-quiz","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/","title":{"rendered":"\u670911\u500b\u554f\u984c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u4fdd\u6301\u800c\u4e0d\u589e\u52a0\u9ad4\u91cd"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-28777\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Weight-management-AdobeStock_214666560.jpg\" alt=\"\" width=\"835\" height=\"418\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Weight-management-AdobeStock_214666560.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Weight-management-AdobeStock_214666560-400x200.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Weight-management-AdobeStock_214666560-768x384.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Weight-management-AdobeStock_214666560-705x353.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Weight-management-AdobeStock_214666560-450x225.jpg 450w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<p>\u91cd\u91cf\u5728\u9ad4\u91cd\u8a08\u4e0a\u53ef\u80fd\u53ea\u662f\u4e00\u500b\u6578\u5b57\uff0c\u4f46\u5b83\u537b\u56b4\u91cd\u5a01\u8105\u5230\u8a31\u591a\u4eba\u7684\u5065\u5eb7\uff0c\u56e0\u70ba\u9ad4\u91cd\u904e\u91cd\u6703\u5728\u8a31\u591a\u65b9\u9762\u5f71\u97ff\u5065\u5eb7\u3002\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u6b63\u5728\u5c0b\u627e\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u7684\u65b9\u6cd5\uff0c\u60a8\u4e26\u4e0d\u5b64\u55ae\uff0c\u56e0\u70ba\u9ad4\u91cd\u7ba1\u7406\u662f\u5168\u4e16\u754c\u4eba\u5011\u6700\u95dc\u5fc3\u7684\u554f\u984c\u4e4b\u4e00\u3002<\/p>\n<p>\u8a2d\u5b9a\u76ee\u6a19\u3001\u5236\u5b9a\u8a08\u5283\u3001\u4f7f\u7528\u8ffd\u8e64\u8868\uff0c\u9019\u90fd\u662f\u5feb\u901f\u555f\u52d5\u9ad4\u91cd\u7ba1\u7406\u7684\u91cd\u8981\u9014\u5f91\u3002\u4f46\u9996\u5148\uff0c\u60a8\u9700\u8981\u53d6\u5f97\u4e00\u4e9b\u8cc7\u8a0a\u3002<\/p>\n<p>\u901a\u904e\u9019\u4efd\u7c21\u77ed\u6e2c\u9a57\u4f86\u8a55\u4f30\u60a8\u5c0d\u9ad4\u91cd\u7ba1\u7406\u4e86\u89e3\u591a\u5c11\uff0c\u7136\u5f8c\u518d\u67e5\u770b\u7b54\u6848\u4e26\u5206\u4eab\u60a8\u7684\u5206\u6578\u548c\u9019\u4efd\u6e2c\u9a57\uff0c\u597d\u8b93\u60a8\u5728\u751f\u6d3b\u4e2d\u63a5\u89f8\u7684\u6bcf\u500b\u4eba\u90fd\u53ef\u4ee5\u5b78\u7fd2\u9019\u4e9b\u91cd\u8981\u8cc7\u8a0a\u3002<\/p>\n<p class=\"code\"><div id=\"survey-639879320-422604049\" class=\"modal-survey-container modal-survey-embed\"><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u91cd\u91cf\u5728\u9ad4\u91cd\u8a08\u4e0a\u53ef\u80fd\u53ea\u662f\u4e00\u500b\u6578\u5b57\uff0c\u4f46\u5b83\u537b\u56b4\u91cd\u5a01\u8105\u5230\u8a31\u591a\u4eba\u7684\u5065\u5eb7\uff0c\u56e0\u70ba\u9ad4\u91cd\u904e\u91cd\u6703\u5728\u8a31\u591a\u65b9\u9762\u5f71\u97ff\u5065\u5eb7\u3002\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u6b63\u5728\u5c0b\u627e\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u7684\u65b9\u6cd5\uff0c\u60a8\u4e26\u4e0d\u5b64\u55ae\uff0c\u56e0\u70ba\u9ad4\u91cd\u7ba1\u7406\u662f\u5168\u4e16\u754c\u4eba\u5011\u6700\u95dc\u5fc3\u7684\u554f\u984c\u4e4b\u4e00\u3002 \u8a2d\u5b9a\u76ee\u6a19\u3001\u5236\u5b9a\u8a08\u5283\u3001\u4f7f\u7528\u8ffd\u8e64\u8868\uff0c\u9019\u90fd\u662f\u5feb\u901f\u555f\u52d5\u9ad4\u91cd\u7ba1\u7406\u7684\u91cd\u8981\u9014\u5f91\u3002\u4f46\u9996\u5148\uff0c\u60a8\u9700\u8981\u53d6\u5f97\u4e00\u4e9b\u8cc7\u8a0a\u3002 \u901a\u904e\u9019\u4efd\u7c21\u77ed\u6e2c\u9a57\u4f86\u8a55\u4f30\u60a8\u5c0d\u9ad4\u91cd\u7ba1\u7406\u4e86\u89e3\u591a\u5c11\uff0c\u7136\u5f8c\u518d\u67e5\u770b\u7b54\u6848\u4e26\u5206\u4eab\u60a8\u7684\u5206\u6578\u548c\u9019\u4efd\u6e2c\u9a57\uff0c\u597d\u8b93\u60a8\u5728\u751f\u6d3b\u4e2d\u63a5\u89f8\u7684\u6bcf\u500b\u4eba\u90fd\u53ef\u4ee5\u5b78\u7fd2\u9019\u4e9b\u91cd\u8981\u8cc7\u8a0a\u3002<\/p>\n","protected":false},"author":10897,"featured_media":28779,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[283],"tags":[20762,20739,20750],"class_list":["post-28797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition_spotlight-zh-hant","tag-fitness-zh-hant","tag-healthy-eating-zh-hant","tag-healthy-weight-zh-hant"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u670911\u500b\u554f\u984c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u4fdd\u6301\u800c\u4e0d\u589e\u52a0\u9ad4\u91cd - Ask The Scientists<\/title>\n<meta name=\"description\" content=\"\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u662f\u4e00\u500b\u8907\u96dc\u7684\u62fc\u5716\uff0c\u4f46\u60a8\u53ef\u4ee5\u5c07\u5b83\u7d44\u5408\u8d77\u4f86\u3002\u53c3\u52a0\u9019\u4efd11\u500b\u554f\u984c\u7684\u9ad4\u91cd\u7ba1\u7406\u6e2c\u9a57\uff0c\u4ee5\u4fbf\u77e5\u9053\u60a8\u5c0d\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u4e86\u89e3\u591a\u5c11\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u670911\u500b\u554f\u984c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u4fdd\u6301\u800c\u4e0d\u589e\u52a0\u9ad4\u91cd - Ask The Scientists\" \/>\n<meta property=\"og:description\" content=\"\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u662f\u4e00\u500b\u8907\u96dc\u7684\u62fc\u5716\uff0c\u4f46\u60a8\u53ef\u4ee5\u5c07\u5b83\u7d44\u5408\u8d77\u4f86\u3002\u53c3\u52a0\u9019\u4efd11\u500b\u554f\u984c\u7684\u9ad4\u91cd\u7ba1\u7406\u6e2c\u9a57\uff0c\u4ee5\u4fbf\u77e5\u9053\u60a8\u5c0d\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u4e86\u89e3\u591a\u5c11\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/\" \/>\n<meta property=\"og:site_name\" content=\"Ask The Scientists\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AskTheScientists\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-19T15:00:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-30T17:00:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Weight-management-AdobeStock_214666560.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"835\" \/>\n\t<meta property=\"og:image:height\" content=\"418\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:site\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"staff\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/weight-management-quiz\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/weight-management-quiz\\\/\"},\"author\":{\"name\":\"staff\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#\\\/schema\\\/person\\\/9052026f2f041c2cc69f5b9e19b0fba8\"},\"headline\":\"\u670911\u500b\u554f\u984c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u4fdd\u6301\u800c\u4e0d\u589e\u52a0\u9ad4\u91cd\",\"datePublished\":\"2018-11-19T15:00:15+00:00\",\"dateModified\":\"2019-12-30T17:00:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/weight-management-quiz\\\/\"},\"wordCount\":4,\"publisher\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/weight-management-quiz\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Weight-management-AdobeStock_214666560.jpg\",\"keywords\":[\"fitness\",\"healthy eating\",\"healthy weight\"],\"articleSection\":[\"Nutrition Spotlight\"],\"inLanguage\":\"zh-Hant\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/weight-management-quiz\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/weight-management-quiz\\\/\",\"name\":\"\u670911\u500b\u554f\u984c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u4fdd\u6301\u800c\u4e0d\u589e\u52a0\u9ad4\u91cd - Ask The Scientists\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/weight-management-quiz\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/weight-management-quiz\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Weight-management-AdobeStock_214666560.jpg\",\"datePublished\":\"2018-11-19T15:00:15+00:00\",\"dateModified\":\"2019-12-30T17:00:18+00:00\",\"description\":\"\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u662f\u4e00\u500b\u8907\u96dc\u7684\u62fc\u5716\uff0c\u4f46\u60a8\u53ef\u4ee5\u5c07\u5b83\u7d44\u5408\u8d77\u4f86\u3002\u53c3\u52a0\u9019\u4efd11\u500b\u554f\u984c\u7684\u9ad4\u91cd\u7ba1\u7406\u6e2c\u9a57\uff0c\u4ee5\u4fbf\u77e5\u9053\u60a8\u5c0d\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u4e86\u89e3\u591a\u5c11\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/weight-management-quiz\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hant\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/weight-management-quiz\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hant\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/weight-management-quiz\\\/#primaryimage\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Weight-management-AdobeStock_214666560.jpg\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/Weight-management-AdobeStock_214666560.jpg\",\"width\":835,\"height\":418,\"caption\":\"Close up. Young Woman Standing on Weigher on Floor. Diet Concept. Weight Loss Problem. Starving Young Woman. Tailors Centimeter. Hungry Woman. Healthy Lifestyle Concept. Wooden Floor.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/weight-management-quiz\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u670911\u500b\u554f\u984c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u4fdd\u6301\u800c\u4e0d\u589e\u52a0\u9ad4\u91cd\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#website\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/\",\"name\":\"Ask The Scientists\",\"description\":\"Your Source for Health and Science Information\",\"publisher\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hant\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#organization\",\"name\":\"Ask the Scientists\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hant\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"width\":512,\"height\":512,\"caption\":\"Ask the Scientists\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AskTheScientists\",\"https:\\\/\\\/x.com\\\/Ask_Scientists\",\"https:\\\/\\\/www.instagram.com\\\/askthescientists\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCWVONlSA0I4kLEd3UKpi35A\\\/featured?view_as=public\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#\\\/schema\\\/person\\\/9052026f2f041c2cc69f5b9e19b0fba8\",\"name\":\"staff\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hant\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g\",\"caption\":\"staff\"},\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/author\\\/ask-the-scientists-staff\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u670911\u500b\u554f\u984c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u4fdd\u6301\u800c\u4e0d\u589e\u52a0\u9ad4\u91cd - Ask The Scientists","description":"\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u662f\u4e00\u500b\u8907\u96dc\u7684\u62fc\u5716\uff0c\u4f46\u60a8\u53ef\u4ee5\u5c07\u5b83\u7d44\u5408\u8d77\u4f86\u3002\u53c3\u52a0\u9019\u4efd11\u500b\u554f\u984c\u7684\u9ad4\u91cd\u7ba1\u7406\u6e2c\u9a57\uff0c\u4ee5\u4fbf\u77e5\u9053\u60a8\u5c0d\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u4e86\u89e3\u591a\u5c11\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/","og_locale":"en_US","og_type":"article","og_title":"\u670911\u500b\u554f\u984c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u4fdd\u6301\u800c\u4e0d\u589e\u52a0\u9ad4\u91cd - Ask The Scientists","og_description":"\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u662f\u4e00\u500b\u8907\u96dc\u7684\u62fc\u5716\uff0c\u4f46\u60a8\u53ef\u4ee5\u5c07\u5b83\u7d44\u5408\u8d77\u4f86\u3002\u53c3\u52a0\u9019\u4efd11\u500b\u554f\u984c\u7684\u9ad4\u91cd\u7ba1\u7406\u6e2c\u9a57\uff0c\u4ee5\u4fbf\u77e5\u9053\u60a8\u5c0d\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u4e86\u89e3\u591a\u5c11\u3002","og_url":"https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/","og_site_name":"Ask The Scientists","article_publisher":"https:\/\/www.facebook.com\/AskTheScientists","article_published_time":"2018-11-19T15:00:15+00:00","article_modified_time":"2019-12-30T17:00:18+00:00","og_image":[{"width":835,"height":418,"url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Weight-management-AdobeStock_214666560.jpg","type":"image\/jpeg"}],"author":"staff","twitter_card":"summary_large_image","twitter_creator":"@Ask_Scientists","twitter_site":"@Ask_Scientists","twitter_misc":{"Written by":"staff"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/#article","isPartOf":{"@id":"https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/"},"author":{"name":"staff","@id":"https:\/\/askthescientists.com\/zh-hant\/#\/schema\/person\/9052026f2f041c2cc69f5b9e19b0fba8"},"headline":"\u670911\u500b\u554f\u984c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u4fdd\u6301\u800c\u4e0d\u589e\u52a0\u9ad4\u91cd","datePublished":"2018-11-19T15:00:15+00:00","dateModified":"2019-12-30T17:00:18+00:00","mainEntityOfPage":{"@id":"https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/"},"wordCount":4,"publisher":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#organization"},"image":{"@id":"https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/#primaryimage"},"thumbnailUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Weight-management-AdobeStock_214666560.jpg","keywords":["fitness","healthy eating","healthy weight"],"articleSection":["Nutrition Spotlight"],"inLanguage":"zh-Hant"},{"@type":"WebPage","@id":"https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/","url":"https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/","name":"\u670911\u500b\u554f\u984c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u4fdd\u6301\u800c\u4e0d\u589e\u52a0\u9ad4\u91cd - Ask The Scientists","isPartOf":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#website"},"primaryImageOfPage":{"@id":"https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/#primaryimage"},"image":{"@id":"https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/#primaryimage"},"thumbnailUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Weight-management-AdobeStock_214666560.jpg","datePublished":"2018-11-19T15:00:15+00:00","dateModified":"2019-12-30T17:00:18+00:00","description":"\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u662f\u4e00\u500b\u8907\u96dc\u7684\u62fc\u5716\uff0c\u4f46\u60a8\u53ef\u4ee5\u5c07\u5b83\u7d44\u5408\u8d77\u4f86\u3002\u53c3\u52a0\u9019\u4efd11\u500b\u554f\u984c\u7684\u9ad4\u91cd\u7ba1\u7406\u6e2c\u9a57\uff0c\u4ee5\u4fbf\u77e5\u9053\u60a8\u5c0d\u4fdd\u6301\u5065\u5eb7\u9ad4\u91cd\u4e86\u89e3\u591a\u5c11\u3002","breadcrumb":{"@id":"https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/#breadcrumb"},"inLanguage":"zh-Hant","potentialAction":[{"@type":"ReadAction","target":["https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hant","@id":"https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/#primaryimage","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Weight-management-AdobeStock_214666560.jpg","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/11\/Weight-management-AdobeStock_214666560.jpg","width":835,"height":418,"caption":"Close up. Young Woman Standing on Weigher on Floor. Diet Concept. Weight Loss Problem. Starving Young Woman. Tailors Centimeter. Hungry Woman. Healthy Lifestyle Concept. Wooden Floor."},{"@type":"BreadcrumbList","@id":"https:\/\/askthescientists.com\/zh-hant\/weight-management-quiz\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/askthescientists.com\/zh-hant\/"},{"@type":"ListItem","position":2,"name":"\u670911\u500b\u554f\u984c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u4fdd\u6301\u800c\u4e0d\u589e\u52a0\u9ad4\u91cd"}]},{"@type":"WebSite","@id":"https:\/\/askthescientists.com\/zh-hant\/#website","url":"https:\/\/askthescientists.com\/zh-hant\/","name":"Ask The Scientists","description":"Your Source for Health and Science Information","publisher":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/askthescientists.com\/zh-hant\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hant"},{"@type":"Organization","@id":"https:\/\/askthescientists.com\/zh-hant\/#organization","name":"Ask the Scientists","url":"https:\/\/askthescientists.com\/zh-hant\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hant","@id":"https:\/\/askthescientists.com\/zh-hant\/#\/schema\/logo\/image\/","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","width":512,"height":512,"caption":"Ask the Scientists"},"image":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AskTheScientists","https:\/\/x.com\/Ask_Scientists","https:\/\/www.instagram.com\/askthescientists\/","https:\/\/www.youtube.com\/channel\/UCWVONlSA0I4kLEd3UKpi35A\/featured?view_as=public"]},{"@type":"Person","@id":"https:\/\/askthescientists.com\/zh-hant\/#\/schema\/person\/9052026f2f041c2cc69f5b9e19b0fba8","name":"staff","image":{"@type":"ImageObject","inLanguage":"zh-Hant","@id":"https:\/\/secure.gravatar.com\/avatar\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g","caption":"staff"},"url":"https:\/\/askthescientists.com\/zh-hant\/author\/ask-the-scientists-staff\/"}]}},"_links":{"self":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/posts\/28797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/users\/10897"}],"replies":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=28797"}],"version-history":[{"count":0,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/posts\/28797\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/media\/28779"}],"wp:attachment":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=28797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=28797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=28797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}