{"id":25675,"date":"2018-09-10T10:00:07","date_gmt":"2018-09-10T16:00:07","guid":{"rendered":"https:\/\/askthescientists.com\/?p=25675"},"modified":"2019-12-30T10:11:09","modified_gmt":"2019-12-30T17:11:09","slug":"hidden-germs","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/zh-hant\/hidden-germs\/","title":{"rendered":"\u63ed\u97327\u500b\u7d30\u83cc\u6f5b\u85cf\u7684\u8655\u6240"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-25660\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Gas-mask-AdobeStock_18902223-835x418.jpg\" alt=\"\" width=\"835\" height=\"418\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Gas-mask-AdobeStock_18902223.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Gas-mask-AdobeStock_18902223-400x200.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Gas-mask-AdobeStock_18902223-768x384.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Gas-mask-AdobeStock_18902223-705x353.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Gas-mask-AdobeStock_18902223-450x225.jpg 450w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<p>\u60a8\u53ef\u80fd\u4e0d\u9858\u53bb\u60f3\uff0c\u4f46\u6211\u5011\u90fd\u77e5\u9053\u7d30\u83cc\u7121\u6240\u4e0d\u5728\u3002\u60a8\u53bb\u5230\u7684\u6240\u6709\u5730\u65b9\u548c\u60a8\u89f8\u6478\u7684\u6240\u6709\u6771\u897f\uff0c\u90fd\u5145\u65a5\u8457<a href=\"https:\/\/askthescientists.com\/zh-hant\/defining-microbiome\/\">\u7d30\u83cc\u548c\u5176\u5b83\u5fae\u751f\u7269<\/a>\u3002\u6c92\u6709\u4efb\u4f55\u89d2\u843d\u3001\u88c2\u7e2b\u6216\u8868\u9762\u662f\u771f\u6b63\u7d55\u5c0d\u6f54\u6de8\u7684\u3002\u597d\u6d88\u606f\u662f\uff0c\u60a8\u6bcf\u5929\u63a5\u89f8\u768460,000\u7a2e\u7d30\u83cc\u4e2d\uff0c\u5927\u591a\u5c0d\u60a8\u7684\u5065\u5eb7\u7121\u5bb3\uff0c\u751a\u81f3\u662f\u6709\u76ca\u7684\u3002\uff08\u9019\u88e1\u5047\u8a2d\u60a8\u6709\u6b63\u5e38\u7a0b\u5ea6\u7684\u514d\u75ab\u529b\u3002\uff09<\/p>\n<p>\u7136\u800c\uff0c\u4e5f\u6709\u5927\u7d041%\u52302%\u7684\u7d30\u83cc\u5c0d\u60a8\u7684\u5065\u5eb7\u6709\u6f5b\u5728\u5371\u96aa\uff0c\u4e26\u4e14\u7269\u9ad4\u4e0a\u7684\u7d30\u83cc\u5bc6\u5ea6\u8d8a\u9ad8\uff0c\u9019\u4e9b\u58de\u83cc\u5c31\u8d8a\u53ef\u80fd\u51fa\u73fe\u5728\u5176\u4e2d\u3002\u986f\u800c\u6613\u898b\u5730\uff0c\u8981\u9810\u9632\u88ab\u9019\u4e9b\u6709\u5bb3\u7d30\u83cc\u611f\u67d3\u5230\u75be\u75c5\uff0c\u6700\u7c21\u55ae\u65b9\u6cd5\u4e4b\u4e00\uff0c\u5c31\u662f\u76e1\u91cf\u907f\u514d\u63a5\u89f8\u3002<\/p>\n<p>\u9019\u610f\u601d\u662f\u8aaa\uff0c\u8981\u6e05\u6f54\u60a8\u7684\u96d9\u624b\u548c\u60a8\u7684\u623f\u5b50\u3002\u7576\u7136\uff0c\u5728\u5df2\u77e5\u6709\u5bb3\u7d30\u83cc\u559c\u6b61\u805a\u96c6\u4e4b\u8655\uff08\u4f8b\u5982\u5ec1\u6240\u6216\u5927\u5bb6\u5171\u7528\u7684\u6dcb\u6d74\u9593\u5730\u677f\uff09\u60a8\u6703\u76e1\u529b\u53bb\u4fdd\u6301\u6e05\u6f54\uff1b\u800c\u60a8\u4e5f\u6703\u53bb\u6e05\u6f54\u90a3\u4e9b\u5fae\u751f\u7269\u53ef\u80fd\u6c61\u67d3\u5230\u98df\u7269\u7684\u5730\u65b9\uff08\u4f8b\u5982\u5eda\u623f\u6aaf\u9762\u6216\u9910\u684c\uff09\u3002<\/p>\n<p>\u7136\u800c\u6f5b\u5728\u7684\u6709\u5bb3\u7d30\u83cc\uff0c\u5f80\u5f80\u6f5b\u4f0f\u5728\u60a8\u53ef\u80fd\u6c92\u60f3\u5230\u7684\u5730\u65b9\u3002\u6240\u4ee5\uff0c\u60a8\u53ef\u80fd\u6c92\u60f3\u904e\u8981\u53bb\u907f\u958b\u6216\u6e05\u7406\u5b83\u5011\u3002\u4ee5\u4e0b\uff0c\u60a8\u5c07\u4e86\u89e3\u5230\u4e03\u500b\u7d30\u83cc\u6f5b\u85cf\u7684\u8655\u6240\uff0c\u4ee5\u53ca\u60a8\u80fd\u505a\u4e9b\u4ec0\u9ebc\u4f86\u5e6b\u52a9\u81ea\u5df1\u4fdd\u6301\u5065\u5eb7\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-25649\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Family-laundry-time-AdobeStock_203511331.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<h2><strong>1. \u6d17\u8863\u6a5f<\/strong><\/h2>\n<p>\u8a72\u8b93\u60a8\u6574\u7c43\u7684\u9ad2\u8863\u670d\u901a\u901a\u98a8\u4e86\uff1a\u60a8\u7684\u8863\u670d\u4e0a\u8986\u84cb\u8457\u7d30\u83cc\uff0c\u6bcf\u4ef6\u5167\u8863\u90fd\u542b\u67090.1\u514b\u7cde\u4fbf\uff0c\u610f\u601d\u662f\u8aaa\u4e00\u7c43\u9ad2\u8863\u670d\u53ef\u80fd\u6703\u6709\u5927\u7d041\u5104\u96bb\u5927\u8178\u687f\u83cc\u5728\u904a\u7ac4\u8457\u3002\u9019\u53ef\u4e0d\u662f\u60a8\u5c0d\u6240\u8b02\u6de8\u5316\u8a2d\u5099\u7684\u671f\u671b\u2014\u56e0\u70ba\u5b83\u7684\u5de5\u4f5c\u662f\u2026\u55ef\u2026\u6d17\u6de8\u561b\uff01\u8981\u6253\u64ca\u5927\u8178\u687f\u83cc\uff0c\u60a8\u9700\u8981\u63a1\u53d6\u96d9\u7ba1\u9f4a\u4e0b\u7684\u505a\u6cd5\uff1a<\/p>\n<ul>\n<li>1. \u76e1\u53ef\u80fd\u5730\u8b93\u60a8\u7684\u8863\u670d\u9060\u96e2\u5927\u8178\u687f\u83cc\u3002<\/li>\n<li>2. \u8b93\u6d17\u8863\u6a5f\u4fdd\u6301\u66f4\u52a0\u885b\u751f\u3002<\/li>\n<\/ul>\n<p>\u70ba\u4e86\u8b93\u8863\u670d\u66f4\u6f54\u6de8\uff0c\u8acb\u7528\u71b1\u6c34\u6e05\u6d17\u4e26\u5728\u70d8\u8863\u6a5f\u4e2d\u70d8\u4e7e45\u5206\u9418\u3002\u5982\u679c\u7d21\u7e54\u54c1\u6d17\u6ecc\u6a19\u7c64\u4e0a\u7684\u8aaa\u660e\u7981\u6b62\u60a8\u9032\u884c\u71b1\u6c34\u6d17\u6ecc\u6216\u70d8\u4e7e\uff0c\u5c31\u8acb\u62ff\u5230\u967d\u5149\u4e0b\u66ec\u4e7e\u3002\u6b64\u5916\uff0c\u4e0d\u8981\u628a\u4e7e\u6de8\u7684\u8863\u670d\u62ff\u5230\u5206\u985e\u9ad2\u8863\u670d\u7528\u7684\u67b1\u5b50\u4e0a\u53bb\u5206\u985e\u6216\u6298\u758a\u2014\u9664\u975e\u6709\u5148\u6d88\u6bd2\u904e\u3002<\/p>\n<p>\u8981\u6bba\u6b7b\u6d17\u8863\u6a5f\u4e2d\u7684\u7d30\u83cc\uff0c\u8acb\u5148\u7528\u71b1\u6c34\u548c\u542b\u6c2f\u6f02\u767d\u6c34\u4f86\u6e05\u6d17\u767d\u8272\u8863\u7269\u3002\u5176\u6b21\uff0c\u61c9\u7b49\u5230\u6d17\u5b8c\u6240\u6709\u5176\u5b83\u8863\u670d\u5f8c\uff0c\u518d\u55ae\u7368\u6e05\u6d17\u5167\u8863\u3002<\/p>\n<p>\u5c0d\u4e86\uff0c\u8655\u7406\u9ad2\u8863\u670d\u6216\u6fd5\u8863\u670d\u5f8c\uff0c\u8a18\u5f97\u597d\u597d\u6d17\u624b\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-25616\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Kitchen-faucet-drip-AdobeStock_138992838.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<h2><strong>2. \u5eda\u623f\u6c34\u9f8d\u982d<\/strong><\/h2>\n<p>\u60a8\u53ef\u80fd\u5df2\u7d93\u77e5\u9053\u5ec1\u6240\u7684\u6c34\u9f8d\u982d\u662f\u7d30\u83cc\u7684\u6eab\u5e8a\uff0c\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u8a31\u591a\u516c\u5171\u5ec1\u6240\u5df2\u6539\u7528\u611f\u61c9\u5f0f\u6c34\u9f8d\u982d\u7684\u539f\u56e0\u3002\u4f46\u5eda\u623f\u6c34\u9f8d\u982d\u4e5f\u6703\u7aa9\u85cf\u4e00\u5806\u4ee4\u4eba\u8a0e\u53ad\u7684\u7d30\u83cc\uff0c\u5982\u5927\u8178\u687f\u83cc\u3001\u6c99\u9580\u6c0f\u83cc\u3001\u5fd7\u8cc0\u687f\u83cc\u3001\u66f2\u72c0\u687f\u83cc\u3001\u8afe\u7f85\u75c5\u6bd2\u3001\u751a\u81f3A\u578b\u809d\u708e\u75c5\u6bd2\u7b49\u3002<\/p>\n<p>\u4e0d\u904e\uff0c\u4e0d\u50c5\u662f\u628a\u624b\u6709\u554f\u984c\uff08\u96d6\u7136\u60a8\u4e5f\u61c9\u8a72\u7d93\u5e38\u6e05\u6d17\u5b83\u5011\uff09\uff1b\u60a8\u77e5\u9053\u6c34\u9f8d\u982d\u672b\u7aef\u7684\u5c0f\u91d1\u5c6c\u6ffe\u7db2\u55ce\uff1f\u4e8b\u5be6\u8b49\u660e\u5b83\u70ba\u7d30\u83cc\u751f\u9577\u63d0\u4f9b\u4e86\u5b8c\u7f8e\u7684\u689d\u4ef6\u3002\u5982\u679c\u60a8\u4e0d\u5c0f\u5fc3\u7528\u9ad2\u624b\u6307\u6216\u6c61\u67d3\u7684\u98df\u7269\u63a5\u89f8\u5230\u5b83\uff0c\u5e7e\u4e4e\u6046\u5b9a\u7684\u6f6e\u6fd5\u689d\u4ef6\u6703\u8b93\u7d30\u83cc\u6ecb\u751f\u3002\u6700\u7d42\uff0c\u5b83\u6703\u5f62\u6210\u4e00\u500b\u751f\u7269\u819c\uff0c\u53ef\u4ee5\u6563\u64ad\u7d30\u83cc\u9032\u5165\u6c34\u6d41\u548c\u4e0b\u65b9\u7684\u4efb\u4f55\u6771\u897f\u4e0a\u3002<\/p>\n<p>\u5982\u679c\u751f\u7269\u819c\u788e\u7247\u4e0d\u662f\u60a8\u6703\u559c\u6b61\u7684\u98df\u8b5c\u79d8\u65b9\uff0c\u8acb\u53c3\u8003\u6b64<a href=\"https:\/\/askthescientists.com\/zh-hant\/family-health-quiz\/\">\u5c45\u5bb6\u6e05\u6f54\u79d8\u8a23<\/a>\uff1a\u6e05\u6f54\u5c0f\u91d1\u5c6c\u6ffe\u7db2\uff0c\u5c07\u5176\u62c6\u4e0b\u4e26\u6d78\u6ce1\u5728\u7a00\u91cb\u7684\u6f02\u767d\u6c34\u6eb6\u6db2\u4e2d\uff0c\u6bcf\u9031\u4e00\u6b21\u3002\u7136\u5f8c\u5728\u88dd\u56de\u6c34\u9f8d\u982d\u5f8c\uff0c\u6253\u958b\u8b93\u6c34\u6301\u7e8c\u6d41\u51fa\u5e7e\u5206\u9418\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-25583\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Cleaning-car-dashboard-AdobeStock_95788650.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<h2><strong>3. \u6c7d\u8eca\u5100\u8868\u677f<\/strong><\/h2>\n<p>\u4e0d\u96e3\u7406\u89e3\uff0c\u5e38\u5e38\u78b0\u89f8\u7684\u6771\u897f\uff08\u65b9\u5411\u76e4\u3001\u97f3\u6a02\u64ad\u653e\u65cb\u9215\u3001\u7a7a\u8abf\u63a7\u5236\u9215\u3001\u901a\u98a8\u53e3\u7b49\uff09\u6703\u8b93\u60a8\u548c\u60a8\u4e58\u5ba2\u7684\u624b\u63a5\u89f8\u6240\u6709\u7d30\u83cc\u3002<\/p>\n<p>\u4f46\u4f7f\u9019\u500b\u5730\u65b9\u66f4\u56b4\u91cd\u7684\u554f\u984c\u53ef\u80fd\u6703\u8b93\u60a8\u5687\u4e00\u8df3\u3002<\/p>\n<p>\u4e8b\u5be6\u8b49\u660e\uff0c\u901a\u98a8\u7cfb\u7d71\u5438\u5165\u7684\u7a7a\u6c23\u53ef\u4ee5\u5c0d\u9709\u83cc\u4f9b\u6c27\uff0c\u800c\u7d30\u83cc\u5247\u85c9\u6b64\u6a5f\u6703\u98c4\u5230\u4e58\u5ba2\u8eab\u4e0a\u6216\u5100\u8868\u677f\u4e0a\u3002\u7531\u65bc\u5100\u8868\u677f\u901a\u5e38\u6703\u53d7\u5f15\u64ce\u548c\u967d\u5149\u7684\u52a0\u6eab\uff0c\u56e0\u6b64\u5b83\u662f\u9709\u83cc\u548c\u7d30\u83cc\u6ecb\u751f\u7684\u6eab\u5e8a\u3002<\/p>\n<p>\u6700\u597d\u7684\u8fa6\u6cd5\u662f\u81f3\u5c11\u6bcf\u9031\u90fd\u7528\u6d88\u6bd2\u6fd5\u5dfe\u64e6\u62ed\u904e\u6574\u500b\u5100\u8868\u677f\uff0c\u5305\u62ec\u901a\u98a8\u53e3\u677f\u689d\u3002\u5982\u679c\u60a8\u5bb9\u6613\u904e\u654f\u6216\u54ee\u5598\uff0c\u60a8\u53ef\u80fd\u9700\u8981\u66f4\u983b\u7e41\u5730\u6e05\u6f54\u5100\u8868\u677f\uff0c\u4ee5\u9632\u6b62\u9709\u83cc\u6ecb\u751f\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-25594\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Cleaning-phone-AdobeStock_190533566.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<h2><strong>4. \u624b\u6a5f<\/strong><\/h2>\n<p>\u60a8\u53ef\u80fd\u591a\u5e74\u4f86\u4e00\u76f4\u807d\u5230\u6709\u4eba\u8aaa\uff0c\u60a8\u7684\u624b\u6a5f\u6bd4\u4e00\u500b\u99ac\u6876\u542b\u6709\u66f4\u591a\u7684\u7d30\u83cc\uff0c\u6240\u4ee5\u9019\u90e8\u4efd\u53ef\u80fd\u5687\u4e0d\u8457\u60a8\u3002<\/p>\n<p>\u90a3\u662f\u56e0\u70ba\u5b83\u5c07\u5169\u8655\u4eba\u9ad4\u6700\u53ef\u80fd\u7684\u7d30\u83cc\u4f86\u6e90\uff08\u60a8\u7684\u53e3\u548c\u624b\uff09\u64fa\u5728\u4e00\u8d77\uff0c\u518d\u52a0\u4e0a\u5927\u591a\u6578\u4eba\u90fd\u6c92\u6709\u8003\u616e\u5230\u7d30\u83cc\u53ef\u751f\u5b58\u65bc\u7269\u9ad4\u8868\u9762\u7684\u554f\u984c\u3002\u6b64\u5916\uff0c\u8a31\u591a\u624b\u6a5f\u6bbc\u90fd\u6709\u51f9\u69fd\u548c\u88c2\u7e2b\uff0c\u662f\u7d30\u83cc\u7684\u5b8c\u7f8e\u7aa9\u85cf\u4e4b\u8655\uff0c\u96e3\u602a\u60a8\u6700\u559c\u6b61\u7684\u8a2d\u5099\u7adf\u7136\u6703\u8b8a\u6210\u5982\u6b64\u9aaf\u9ad2\u7684\u6c61\u6c34\u6c60\u3002<\/p>\n<p>\u4f46\u4ee4\u4eba\u9a5a\u8a1d\u7684\u90e8\u4efd\uff0c\u662f\u5c08\u5bb6\u5011\u73fe\u5728\u5efa\u8b70\u60a8\u8981\u591a\u983b\u7e41\u6e05\u6f54\u624b\u6301\u8a2d\u5099\u3002\u5982\u679c\u60a8\u5c0f\u5fc3\u6d17\u624b\u548c\u7559\u610f\u60a8\u653e\u624b\u6a5f\u7684\u5730\u65b9\uff0c\u60a8\u53ef\u80fd\u5c31\u4e0d\u9700\u8981\u6bcf\u9031\u6d88\u6bd2\u60a8\u7684\u624b\u6a5f\u597d\u5e7e\u6b21\u3002\uff08\u8acb\u4f7f\u7528\u9069\u7528\u65bc\u96fb\u5b50\u7522\u54c1\u7684\u64e6\u62ed\u5e03\u3002\uff09\u5982\u679c\u60a8\u6c92\u6709\u90a3\u9ebc\u8b39\u614e\uff0c\u5c31\u8acb\u6bcf\u5929\u64e6\u62ed\u60a8\u7684\u8a2d\u5099\u4ee5\u907f\u514d\u56b4\u91cd\u7684\u7d30\u83cc\u611f\u67d3\uff0c\u5982\u8461\u8404\u7403\u83cc\u548c\u6c99\u9580\u6c0f\u83cc\u3002<\/p>\n<p>\u5982\u679c\u60a8<a href=\"https:\/\/askthescientists.com\/zh-hant\/family-cooking\/\">\u5728\u5eda\u623f<\/a>\u4e2d\u4f7f\u7528\u624b\u6a5f\uff08\u6216\u5e73\u677f\u96fb\u8166\uff09\u4f86\u641c\u5c0b\u548c\u95b1\u8b80\u98df\u8b5c\uff0c\u9019\u500b\u5efa\u8b70\u5c24\u5176\u91cd\u8981\u3002\u5728\u9019\u7a2e\u60c5\u6cc1\u4e0b\uff0c\u6bcf\u6b21\u5728\u5099\u9910\u4e2d\u6d17\u624b\u6642\u90fd\u8981\u9806\u4fbf\u64e6\u62ed\u5c4f\u5e55\u3002\u807d\u8d77\u4f86\u5f88\u9ebb\u7169\u55ce\uff1f\u90a3\u5c31\u4f7f\u7528\u98df\u8b5c\u66f8\u3001\u5217\u5370\u98df\u8b5c\u6216\u4f7f\u7528\u667a\u80fd\u63da\u8072\u5668\u5728\u70f9\u98ea\u6642\u5927\u8072\u8b80\u51fa\u98df\u8b5c\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-25627\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Vacuum-cleaner-AdobeStock_115964315.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<h2><strong>5. \u5438\u5875\u5668<\/strong><\/h2>\n<p>\u9019\u4f3c\u4e4e\u662f\u4e00\u500b\u7cdf\u7cd5\u8b0e\u8a9e\u7684\u7b54\u6848\uff1a\u4ec0\u9ebc\u6771\u897f\u5728\u6e05\u6f54\u6642\u8b8a\u5f97\u8d8a\u9ad2\uff1f\u5438\u5875\u5668\u3002<\/p>\n<p>\u5b83\u5011\u7684\u4e3b\u8981\u5de5\u4f5c\u662f\u5438\u5165\u8089\u773c\u53ef\u898b\u7684\u9ad2\u6771\u897f\uff0c\u5982\u7070\u5875\u3001\u982d\u9aee\u548c\u98df\u7269\u9846\u7c92\u3002\u4f46\u662f\uff0c\u9019\u6703\u4f7f\u7d30\u83cc\u5728\u96c6\u5875\u888b\u4e2d\u6025\u901f\u751f\u9577\uff0c\u800c\u6700\u7d42\u5f9e\u5e95\u90e8\u6392\u51fa\u3002\u800c\u5237\u982d\uff08\u4e3b\u5237\u982d\u6216\u6efe\u7b52\u548c\u8edf\u7ba1\u9644\u5237\uff09\u901a\u5e38\u542b\u6709\u5927\u8178\u687f\u83cc\u548c\u9709\u83cc\uff0c\u60a8\u6703\u5728\u7121\u610f\u4e2d\u5c07\u9019\u4e9b\u5f9e\u6d74\u5ba4\u548c\u5eda\u623f\u7b49\u5730\u65b9\u64f4\u6563\u5230\u5ba2\u5ef3\u548c\u81e5\u5ba4\u3002<\/p>\n<p>\u6e05\u7406\u5438\u5875\u5668\u7684\u6700\u4f73\u65b9\u6cd5\u662f\u4ec0\u9ebc\uff1f\u9078\u64c7\u7121\u888b\u5438\u5875\u5668\uff0c\u56e0\u70ba\u96c6\u5875\u888b\u5f80\u5f80\u6703\u4fc3\u4f7f\u66f4\u591a\u7d30\u83cc\u6ecb\u9577\u3002\uff08\u60a8\u4e5f\u53ef\u4ee5\u8cfc\u8cb7\u5e36\u6709\u6297\u83cc\u896f\u88e1\u7684\u96c6\u5875\u888b\u3002\uff09\u6253\u958b\u5916\u9762\u7684\u7121\u888b\u5713\u7b52\u6216\u888b\u5b50\uff0c\u5c07\u9ad2\u6771\u897f\u6254\u9032\u5783\u573e\u6876\uff0c\u907f\u514d\u7d30\u83cc\u5728\u88e1\u9762\u8d8a\u6efe\u8d8a\u591a\u3002\u7136\u5f8c\u6bcf\u6b21\u4f7f\u7528\u5f8c\u90fd\u8981\u7528\u7a00\u91cb\u7684\u6f02\u767d\u6c34\u6eb6\u6db2\u6e05\u6d17\u4e7e\u6de8\u4e26\u98a8\u4e7e\u3002\u6bcf\u6b21\u4f7f\u7528\u5f8c\uff0c\u4e5f\u90fd\u8981\u5c07\u6d88\u6bd2\u5291\u5674\u5728\u5237\u982d\u4e0a\u6d88\u6bd2\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-25572\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Gym-AdobeStock_43712216.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<h2><strong>6. \u5065\u8eab\u5668\u6750<\/strong><\/h2>\n<p>\u96d6\u7136<a href=\"https:\/\/askthescientists.com\/zh-hant\/fitness-quiz\/\">\u7d93\u5e38\u935b\u7149\u6709\u52a9\u65bc\u60a8\u7684\u5065\u5eb7<\/a>\uff0c\u4f46\u60a8\u5728\u935b\u7149\u6642\u6240\u6478\u5230\u7684\u6771\u897f\u53ef\u80fd\u6703\u8b93\u60a8\u611f\u5230\u5641\u5fc3\u3002<\/p>\n<p>\u5e38\u898b\u7684\u7d30\u83cc\u7aa9\u85cf\u4e4b\u8655\u662f\u805a\u916f\u5e03\u6599\uff0c\u9019\u662f\u5927\u591a\u6578\u8209\u91cd\u624b\u5957\u7684\u6750\u8cea\u3002\u9019\u5c0e\u81f4\u6240\u6709\u69d3\u8eab\u548c\u69d3\u7247\u7684\u7d30\u83cc\u90fd\u6703\u9644\u8457\u5728\u60a8\u7684\u624b\u5957\u4e0a\u3002\u6240\u4ee5\uff0c\u6234\u624b\u5957\u6642\u8981\u7279\u5225\u8b39\u614e\uff0c\u4e0d\u8981\u78b0\u5230\u60a8\u7684\u773c\u775b\uff0c\u9f3b\u5b50\u6216\u5634\u5df4\u3002\u66f4\u597d\u7684\u4f5c\u6cd5\uff0c\u662f\u4e7e\u8106\u4e0d\u4f7f\u7528\u624b\u5957\uff0c\u4ee5\u52a0\u5f37\u60a8\u7684\u63e1\u529b\u548c\u524d\u81c2\u808c\u529b\u3002<\/p>\n<p>\u5982\u679c\u60a8\u504f\u597d<a href=\"https:\/\/askthescientists.com\/zh-hant\/cardiovascular-system-overview\/\">\u6709\u6c27\u904b\u52d5<\/a>\uff0c\u60a8\u4e5f\u4ecd\u8655\u65bc\u5371\u96aa\u4e4b\u4e2d\uff0c\u53ef\u6015\u7684\u7d30\u83cc\u9084\u662f\u6703\u7b49\u5728\u60a8\u6700\u559c\u6b61\u7684\u6709\u6c27\u904b\u52d5\u5668\u6750\u4e0a\u3002\u70ba\u4e86\u4fdd\u8b77\u81ea\u5df1\u514d\u53d7\u75be\u75c5\u7684\u5371\u5bb3\uff1a<\/p>\n<ul>\n<li>\u5728\u5065\u8eab\u5668\u6750\u7684\u5ea7\u6905\u92ea\u4e0a\u6bdb\u5dfe\u3002<\/li>\n<li>\u4f7f\u7528\u7b4f\u8239\u5668\u3001\u81ea\u884c\u8eca\u548c\u5176\u5b83\u6709\u63e1\u628a\u7684\u5668\u6750\u5f8c\uff0c\u8acb\u7528\u6d17\u624b\u6db2\u6d17\u624b\u3002<\/li>\n<li>\u990a\u6210\u4f7f\u7528\u5f8c\u64e6\u62ed\u5668\u6750\u7684\u79ae\u7bc0\u3002<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-25605\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Wallet-AdobeStock_124484619.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<h2><strong>7. \u5404\u7a2e\u9322\u5e63\uff08\u9322\u5305\u3001\u76ae\u593e\u3001\u4fe1\u7528\u5361\u3001\u7d19\u9214\u548c\u786c\u5e63\uff09<\/strong><\/h2>\n<p>\u7576\u5f9e\u4e00\u500b\u4eba\u7684\u624b\u4e2d\u4ed8\u6b3e\u7d66\u53e6\u4e00\u4eba\u6642\uff0c\u4e26\u975e\u53ea\u8ddf\u9322\u5e63\u6709\u95dc\u800c\u5df2\uff0c\u5b83\u4e5f\u95dc\u4fc2\u5230\u6240\u6709\u7684\u7d30\u83cc\u3002<\/p>\n<p>\u9214\u7968\u662f\u500b\u5927\u96dc\u71f4\u3002\u5b83\u5f9e\u6240\u63a5\u89f8\u5230\u7684\u4e00\u5207\u6771\u897f\u4e0a\u9762\u6536\u96c6\u7d30\u83cc\uff0c\u4e5f\u5c31\u662f\u5f88\u591a\u4eba\u7684\u624b\u3002\u9214\u7968\u7684\u8868\u9762\u662f\u7e96\u7dad\u72c0\u7684\uff0c\u7d30\u83cc\u53ef\u4ee5\u9644\u8457\u5176\u4e0a\u3002\u7814\u7a76\u4eba\u54e1\u8b49\u5be6\u9322\u5e63\uff08\u5728\u8a72\u7814\u7a76\u4e2d\u670994%\u6bd4\u4f8b\uff09\u53ef\u4ee5\u651c\u5e36\u75c5\u6bd2\u3001\u76ae\u819a\u7d30\u83cc\u3001\u5927\u8178\u687f\u83cc\u3001\u6c99\u9580\u6c0f\u83cc\uff0c\u751a\u81f3\u6703\u6709\u8461\u8404\u7403\u83cc\u3002<\/p>\n<p>\u5982\u679c\u60a8\u9078\u64c7\u5237\u5361\uff0c\u4e5f\u6c92\u597d\u5230\u54ea\u53bb\u3002\u4fe1\u7528\u5361\u4e5f\u5e36\u8457\u6211\u5011\u719f\u77e5\u7684\u5404\u7a2e\u7d30\u83cc\uff0c\u56e0\u70ba\u5b83\u5011\u4e5f\u662f\u4e00\u5c0d\u4e00\u5730\u50b3\u905e\u8457\uff0c\u4fe1\u7528\u5361\u4e0a\u6240\u6709\u7684\u89d2\u843d\u548c\u7e2b\u9699\u90fd\u70ba\u7d30\u83cc\u63d0\u4f9b\u4e86\u85cf\u8eab\u4e4b\u8655\u3002<\/p>\n<p>\u57fa\u65bc\u60a8\u525b\u525b\u8b80\u5230\u7684\u5167\u5bb9\uff0c\u82e5\u8aaa\u60a8\u7684\u9322\u5305\u6216\u76ae\u593e\u88e1\u585e\u6eff\u4e86\u7d30\u83cc\u4e5f\u4e0d\u70ba\u904e\u3002\u7562\u7adf\uff0c\u90a3\u5c31\u662f\u60a8\u653e\u9322\u7684\u5730\u65b9\u3002\u76f8\u5c0d\u65bc\u9322\u5305\u800c\u8a00\uff0c\u60a8\u7684\u624b\u6a5f\u4e0d\u4e5f\u662f\u5982\u6b64\uff1f<\/p>\n<p>\u60a8\u53ef\u4ee5\u505a\u4ec0\u9ebc\u5462\uff1f\u60a8\u5fc5\u9808\u4ed8\u9322\u53bb\u8cb7\u91cd\u8981\u7684\u6771\u897f\uff0c\u6bd4\u5982\u98df\u7269\u3002\u6240\u4ee5\uff0c\u60a8\u7121\u6cd5\u771f\u6b63\u907f\u958b\u9019\u4e9b\u6f5b\u85cf\u7684\u7d30\u83cc\u4f86\u6e90\u3002\u4f46\u662f\u60a8\u53ef\u4ee5\u7528\u6297\u83cc\u7d19\u5dfe\u4f86\u64e6\u62ed\u60a8\u7684\u4fe1\u7528\u5361\uff0c\u60a8\u7684\u9322\u5305\u548c\u76ae\u593e\u8868\u9762\u4e5f\u8981\u64e6\u3002\u8981\u5be6\u8cea\u5730\u300c\u6d17\u9322\u300d\u5176\u5be6\u883b\u56f0\u96e3\u7684\u3002<\/p>\n<p>\u4f46\u60a8\u80fd\u505a\u7684\u6700\u597d\u7684\u4e8b\u60c5\u5c31\u662f\u5728\u63a5\u89f8\u9019\u4e9b\u7269\u54c1\u5f8c\u6d17\u624b\uff0c\u4e14\u907f\u514d\u5728\u8cfc\u7269\u6642\uff0c\u6216\u7528\u73fe\u91d1\u652f\u4ed8\u4efb\u4f55\u8cbb\u7528\u5f8c\uff0c\u518d\u89f8\u6478\u60a8\u7684\u773c\u775b\u3001\u9f3b\u5b50\u6216\u5634\u5df4\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-25638\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Hand-washing-AdobeStock_146379681.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<h2><strong>\u6e05\u7406\u7d30\u83cc\u6f5b\u85cf\u7684\u8655\u6240<\/strong><\/h2>\n<p>\u5bb3\u6015\u4e86\u55ce\uff1f\u5176\u5be6\u4e0d\u9700\u8981\u3002\u9451\u5225\u9019\u4e9b\u7d30\u83cc\u6f5b\u85cf\u7684\u8655\u6240\u6709\u52a9\u60a8\u77e5\u9053\u90a3\u4e9b\u5730\u65b9\u61c9\u8a72\u7279\u5225\u6e05\u6f54\u3002\u4f7f\u7528\u60a8\u8b80\u5230\u7684\u5c45\u5bb6\u6e05\u6f54\u79d8\u8a23\uff0c\u4f86\u5e6b\u52a9\u60a8\u6e1b\u5c11\u63a5\u89f8\u53ef\u80fd\u6709\u5bb3\u7684\u7d30\u83cc\u3002<\/p>\n<p>\u800c\u9019\u4e00\u5207\u90fd\u8207\u63a5\u89f8\u6709\u95dc\u3002\u8070\u660e\u5730\u4e86\u89e3\u6709\u5bb3\u7d30\u83cc\u6f5b\u4f0f\u7684\u5730\u65b9\u662f\u4e00\u4ef6\u597d\u4e8b\uff0c\u4f46\u662f<a href=\"https:\/\/askthescientists.com\/zh-hant\/immune-system\/\">\u60a8\u7684\u514d\u75ab\u7cfb\u7d71<\/a>\u4e5f\u53ef\u4ee5\u4fdd\u8b77\u60a8\u3002\u56e0\u6b64\uff0c\u826f\u597d\u7684\u6e05\u6f54\u63aa\u65bd\uff08\u5305\u62ec\u9019\u4e9b\u7d30\u83cc\u6f5b\u85cf\u7684\u8655\u6240\uff09\u548c<a href=\"https:\/\/askthescientists.com\/build-immunity\/\">\u589e\u5f37\u514d\u75ab\u529b\u7684\u751f\u6d3b\u7fd2\u6163<\/a>\u7684\u7d44\u5408\uff0c\u53ef\u4ee5\u5e6b\u52a9\u60a8\u4fdd\u6301\u5065\u5eb7\u3002<\/p>\n<div  class='togglecontainer av-12ixtdr-9ee47fed8324d5676ffce5d0be4576aa  avia-builder-el-0  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-tqk2in-60975356f93c4bfa454372ef355adc7f'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u76f8\u95dc\u8cc7\u6e90\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u76f8\u95dc\u8cc7\u6e90\" data-aria_expanded=\"Click to collapse: \u76f8\u95dc\u8cc7\u6e90\">\u76f8\u95dc\u8cc7\u6e90<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"https:\/\/health.clevelandclinic.org\/surprising-places-youll-find-germs-avoid\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cThe Surprising Places You\u2019ll Find Germs \u2013 and How to Avoid Them.\u201d Cleveland Clinic online.<\/a><\/p>\n<p><a href=\"https:\/\/abcnews.go.com\/Health\/ColdandFluNews\/story?id=6106018&amp;page=1\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cTen Places Where Germs Lurk.\u201d ABC News online.<\/a><\/p>\n<p><a href=\"https:\/\/www.everydayhealth.com\/healthy-travel\/10-surprising-places-for-germs.aspx\" target=\"_blank\" rel=\"noopener noreferrer\">\u201c10 Surprising Places for Germs.\u201d EverydayHealth.com.<\/a><\/p>\n<p><a href=\"https:\/\/www.prevention.com\/health\/a20473005\/top-10-places-for-germs-that-can-make-you-sick\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201c10 Worst Germ Hotspots You Touch Every Day.\u201d <em>Prevention Magazine<\/em> online.<\/a><\/p>\n<p><a href=\"http:\/\/www.nbcnews.com\/id\/24511171\/ns\/health-infectious_diseases\/t\/surprising-places-where-germs-lurk\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201c10 surprising places where germs lurk.\u201d NBC News online.<\/a><\/p>\n<p><a href=\"http:\/\/www.healthywomen.org\/content\/blog-entry\/surprising-places-germs-hide-out\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cSurprising Places Germs Hide Out.\u201d HealthyWomen.org.<\/a><\/p>\n<p><a href=\"https:\/\/www.scientificamerican.com\/article\/dirty-money\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cDirty Money.\u201d <em>Scientific American<\/em> online.<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u60a8\u53ef\u80fd\u4e0d\u9858\u53bb\u60f3\uff0c\u4f46\u6211\u5011\u90fd\u77e5\u9053\u7d30\u83cc\u7121\u6240\u4e0d\u5728\u3002\u60a8\u53bb\u5230\u7684\u6240\u6709\u5730\u65b9\u548c\u60a8\u89f8\u6478\u7684\u6240\u6709\u6771\u897f\uff0c\u90fd\u5145\u65a5\u8457\u7d30\u83cc\u548c\u5176\u5b83\u5fae\u751f\u7269\u3002\u6c92\u6709\u4efb\u4f55\u89d2\u843d\u3001\u88c2\u7e2b\u6216\u8868\u9762\u662f\u771f\u6b63\u7d55\u5c0d\u6f54\u6de8\u7684\u3002\u597d\u6d88\u606f\u662f\uff0c\u60a8\u6bcf\u5929\u63a5\u89f8\u768460,000\u7a2e\u7d30\u83cc\u4e2d\uff0c\u5927\u591a\u5c0d\u60a8\u7684\u5065\u5eb7\u7121\u5bb3\uff0c\u751a\u81f3\u662f\u6709\u76ca\u7684\u3002\uff08\u9019\u88e1\u5047\u8a2d\u60a8\u6709\u6b63\u5e38\u7a0b\u5ea6\u7684\u514d\u75ab\u529b\u3002\uff09 \u7136\u800c\uff0c\u4e5f\u6709\u5927\u7d041%\u52302%\u7684\u7d30\u83cc\u5c0d\u60a8\u7684\u5065\u5eb7\u6709\u6f5b\u5728\u5371\u96aa\uff0c\u4e26\u4e14\u7269\u9ad4\u4e0a\u7684\u7d30\u83cc\u5bc6\u5ea6\u8d8a\u9ad8\uff0c\u9019\u4e9b\u58de\u83cc\u5c31\u8d8a\u53ef\u80fd\u51fa\u73fe\u5728\u5176\u4e2d\u3002\u986f\u800c\u6613\u898b\u5730\uff0c\u8981\u9810\u9632\u88ab\u9019\u4e9b\u6709\u5bb3\u7d30\u83cc\u611f\u67d3\u5230\u75be\u75c5\uff0c\u6700\u7c21\u55ae\u65b9\u6cd5\u4e4b\u4e00\uff0c\u5c31\u662f\u76e1\u91cf\u907f\u514d\u63a5\u89f8\u3002 \u9019\u610f\u601d\u662f\u8aaa\uff0c\u8981\u6e05\u6f54\u60a8\u7684\u96d9\u624b\u548c\u60a8\u7684\u623f\u5b50\u3002\u7576\u7136\uff0c\u5728\u5df2\u77e5\u6709\u5bb3\u7d30\u83cc\u559c\u6b61\u805a\u96c6\u4e4b\u8655\uff08\u4f8b\u5982\u5ec1\u6240\u6216\u5927\u5bb6\u5171\u7528\u7684\u6dcb\u6d74\u9593\u5730\u677f\uff09\u60a8\u6703\u76e1\u529b\u53bb\u4fdd\u6301\u6e05\u6f54\uff1b\u800c\u60a8\u4e5f\u6703\u53bb\u6e05\u6f54\u90a3\u4e9b\u5fae\u751f\u7269\u53ef\u80fd\u6c61\u67d3\u5230\u98df\u7269\u7684\u5730\u65b9\uff08\u4f8b\u5982\u5eda\u623f\u6aaf\u9762\u6216\u9910\u684c\uff09\u3002 \u7136\u800c\u6f5b\u5728\u7684\u6709\u5bb3\u7d30\u83cc\uff0c\u5f80\u5f80\u6f5b\u4f0f\u5728\u60a8\u53ef\u80fd\u6c92\u60f3\u5230\u7684\u5730\u65b9\u3002\u6240\u4ee5\uff0c\u60a8\u53ef\u80fd\u6c92\u60f3\u904e\u8981\u53bb\u907f\u958b\u6216\u6e05\u7406\u5b83\u5011\u3002\u4ee5\u4e0b\uff0c\u60a8\u5c07\u4e86\u89e3\u5230\u4e03\u500b\u7d30\u83cc\u6f5b\u85cf\u7684\u8655\u6240\uff0c\u4ee5\u53ca\u60a8\u80fd\u505a\u4e9b\u4ec0\u9ebc\u4f86\u5e6b\u52a9\u81ea\u5df1\u4fdd\u6301\u5065\u5eb7\u3002 1. \u6d17\u8863\u6a5f \u8a72\u8b93\u60a8\u6574\u7c43\u7684\u9ad2\u8863\u670d\u901a\u901a\u98a8\u4e86\uff1a\u60a8\u7684\u8863\u670d\u4e0a\u8986\u84cb\u8457\u7d30\u83cc\uff0c\u6bcf\u4ef6\u5167\u8863\u90fd\u542b\u67090.1\u514b\u7cde\u4fbf\uff0c\u610f\u601d\u662f\u8aaa\u4e00\u7c43\u9ad2\u8863\u670d\u53ef\u80fd\u6703\u6709\u5927\u7d041\u5104\u96bb\u5927\u8178\u687f\u83cc\u5728\u904a\u7ac4\u8457\u3002\u9019\u53ef\u4e0d\u662f\u60a8\u5c0d\u6240\u8b02\u6de8\u5316\u8a2d\u5099\u7684\u671f\u671b\u2014\u56e0\u70ba\u5b83\u7684\u5de5\u4f5c\u662f\u2026\u55ef\u2026\u6d17\u6de8\u561b\uff01\u8981\u6253\u64ca\u5927\u8178\u687f\u83cc\uff0c\u60a8\u9700\u8981\u63a1\u53d6\u96d9\u7ba1\u9f4a\u4e0b\u7684\u505a\u6cd5\uff1a 1. \u76e1\u53ef\u80fd\u5730\u8b93\u60a8\u7684\u8863\u670d\u9060\u96e2\u5927\u8178\u687f\u83cc\u3002 2. \u8b93\u6d17\u8863\u6a5f\u4fdd\u6301\u66f4\u52a0\u885b\u751f\u3002 \u70ba\u4e86\u8b93\u8863\u670d\u66f4\u6f54\u6de8\uff0c\u8acb\u7528\u71b1\u6c34\u6e05\u6d17\u4e26\u5728\u70d8\u8863\u6a5f\u4e2d\u70d8\u4e7e45\u5206\u9418\u3002\u5982\u679c\u7d21\u7e54\u54c1\u6d17\u6ecc\u6a19\u7c64\u4e0a\u7684\u8aaa\u660e\u7981\u6b62\u60a8\u9032\u884c\u71b1\u6c34\u6d17\u6ecc\u6216\u70d8\u4e7e\uff0c\u5c31\u8acb\u62ff\u5230\u967d\u5149\u4e0b\u66ec\u4e7e\u3002\u6b64\u5916\uff0c\u4e0d\u8981\u628a\u4e7e\u6de8\u7684\u8863\u670d\u62ff\u5230\u5206\u985e\u9ad2\u8863\u670d\u7528\u7684\u67b1\u5b50\u4e0a\u53bb\u5206\u985e\u6216\u6298\u758a\u2014\u9664\u975e\u6709\u5148\u6d88\u6bd2\u904e\u3002 \u8981\u6bba\u6b7b\u6d17\u8863\u6a5f\u4e2d\u7684\u7d30\u83cc\uff0c\u8acb\u5148\u7528\u71b1\u6c34\u548c\u542b\u6c2f\u6f02\u767d\u6c34\u4f86\u6e05\u6d17\u767d\u8272\u8863\u7269\u3002\u5176\u6b21\uff0c\u61c9\u7b49\u5230\u6d17\u5b8c\u6240\u6709\u5176\u5b83\u8863\u670d\u5f8c\uff0c\u518d\u55ae\u7368\u6e05\u6d17\u5167\u8863\u3002 \u5c0d\u4e86\uff0c\u8655\u7406\u9ad2\u8863\u670d\u6216\u6fd5\u8863\u670d\u5f8c\uff0c\u8a18\u5f97\u597d\u597d\u6d17\u624b\u3002 2. \u5eda\u623f\u6c34\u9f8d\u982d \u60a8\u53ef\u80fd\u5df2\u7d93\u77e5\u9053\u5ec1\u6240\u7684\u6c34\u9f8d\u982d\u662f\u7d30\u83cc\u7684\u6eab\u5e8a\uff0c\u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u8a31\u591a\u516c\u5171\u5ec1\u6240\u5df2\u6539\u7528\u611f\u61c9\u5f0f\u6c34\u9f8d\u982d\u7684\u539f\u56e0\u3002\u4f46\u5eda\u623f\u6c34\u9f8d\u982d\u4e5f\u6703\u7aa9\u85cf\u4e00\u5806\u4ee4\u4eba\u8a0e\u53ad\u7684\u7d30\u83cc\uff0c\u5982\u5927\u8178\u687f\u83cc\u3001\u6c99\u9580\u6c0f\u83cc\u3001\u5fd7\u8cc0\u687f\u83cc\u3001\u66f2\u72c0\u687f\u83cc\u3001\u8afe\u7f85\u75c5\u6bd2\u3001\u751a\u81f3A\u578b\u809d\u708e\u75c5\u6bd2\u7b49\u3002 \u4e0d\u904e\uff0c\u4e0d\u50c5\u662f\u628a\u624b\u6709\u554f\u984c\uff08\u96d6\u7136\u60a8\u4e5f\u61c9\u8a72\u7d93\u5e38\u6e05\u6d17\u5b83\u5011\uff09\uff1b\u60a8\u77e5\u9053\u6c34\u9f8d\u982d\u672b\u7aef\u7684\u5c0f\u91d1\u5c6c\u6ffe\u7db2\u55ce\uff1f\u4e8b\u5be6\u8b49\u660e\u5b83\u70ba\u7d30\u83cc\u751f\u9577\u63d0\u4f9b\u4e86\u5b8c\u7f8e\u7684\u689d\u4ef6\u3002\u5982\u679c\u60a8\u4e0d\u5c0f\u5fc3\u7528\u9ad2\u624b\u6307\u6216\u6c61\u67d3\u7684\u98df\u7269\u63a5\u89f8\u5230\u5b83\uff0c\u5e7e\u4e4e\u6046\u5b9a\u7684\u6f6e\u6fd5\u689d\u4ef6\u6703\u8b93\u7d30\u83cc\u6ecb\u751f\u3002\u6700\u7d42\uff0c\u5b83\u6703\u5f62\u6210\u4e00\u500b\u751f\u7269\u819c\uff0c\u53ef\u4ee5\u6563\u64ad\u7d30\u83cc\u9032\u5165\u6c34\u6d41\u548c\u4e0b\u65b9\u7684\u4efb\u4f55\u6771\u897f\u4e0a\u3002 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