{"id":19613,"date":"2018-06-25T10:00:33","date_gmt":"2018-06-25T16:00:33","guid":{"rendered":"https:\/\/askthescientists.com\/?p=19613"},"modified":"2025-09-30T16:02:15","modified_gmt":"2025-09-30T22:02:15","slug":"men-women-different","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/","title":{"rendered":"\u9020\u6210\u7537\u5973\u6709\u5225\u768425\u500b\u6709\u8da3\u4e8b\u5be6"},"content":{"rendered":"

\"\"<\/p>\n

\u7537\u4eba\u4e0d\u662f\u4f86\u81ea\u706b\u661f\uff0c\u5973\u4eba\u4e5f\u4e0d\u662f\u4f86\u81ea\u91d1\u661f\uff0c\u4ed6\u5011\u90fd\u662f\u4f86\u81ea\u540c\u4e00\u500b\u661f\u7403\u7684\u540c\u4e00\u7269\u7a2e\u3002\u4f46\u5169\u6027\u80af\u5b9a\u4e0d\u5b8c\u5168\u4e00\u6a23\uff0c\u7537\u5973\u4e4b\u9593\u7684\u5dee\u7570\u78ba\u5be6\u5b58\u5728\uff0c\u4e14\u662f\u91cd\u8981\u7684\u3002<\/p>\n

\u9019\u4e9b\u5dee\u7570\u4e3b\u8981\u8868\u73fe\u5728\u751f\u7269\u5b78\u529f\u80fd\u4e0a\uff0c\u4e26\u4e14\u53ef\u4ee5\u5e6b\u52a9\u60a8\u66f4\u4e86\u89e3\u81ea\u5df1\u7684\u5065\u5eb7\u9700\u6c42\u3002\u9019\u4e9b\u5dee\u7570\u8ce6\u4e88\u5169\u6027\u7368\u7279\u7684\u512a\u52e2\uff0c\u5e6b\u60a8\u5be6\u73fe\u6700\u91cd\u8981\u7684\u4efb\u52d9\uff0d\u751f\u5b58\u3002<\/p>\n

\u4f46\u8b93\u6211\u5011\u5148\u8ac7\u8ac7\u76f8\u4f3c\u4e4b\u8655\uff0c\u7136\u5f8c\u518d\u56de\u5230\u8b93\u7537\u4eba\u5973\u4eba\u4e0d\u540c\u7684\u5730\u65b9\u3002<\/p>\n

\u6709\u5169\u4ef6\u4e8b\u60a8\u53ef\u80fd\u4e0d\u77e5\u9053\uff1a\u57fa\u56e0\u4e0a\uff0c\u7537\u4eba\u548c\u5973\u4eba\u7684DNA\u670998.5%\u90fd\u5b8c\u5168\u76f8\u540c\u7684\uff0c\u751a\u81f3\u9084\u6709\u76f8\u540c\u7684\u6fc0\u7d20\u3002\u4f46\u9019\u4e9b\u6fc0\u7d20\u7684\u6bd4\u4f8b\uff0c\u89e3\u91cb\u4e86\u7537\u6027\u548c\u5973\u6027\u4e4b\u9593\u7684\u4e00\u4e9b\u5dee\u7570\u3002<\/p>\n

\u5148\u4f86\u6df1\u5165\u4e86\u89e3\u901925\u500b\u6709\u8da3\u7684\u4e8b\u5be6\uff0c\u63a2\u8a0e\u7537\u6027\u548c\u5973\u6027\u4e4b\u9593\u91cd\u8981\u7684\u751f\u7406\u3001\u751f\u7269\u5b78\u548c\u71df\u990a\u65b9\u9762\u7684\u5dee\u7570\u3002<\/p>\n

    \n
  1. \u7537\u6027\u901a\u5e38\u76ae\u819a\u8f03\u539a\uff0c\u5927\u7d04\u6bd4\u5973\u6027\u539a\u4e8625%\uff0c\u800c\u4e14\u81a0\u539f\u86cb\u767d<\/a>\u7684\u5bc6\u5ea6\u8f03\u9ad8\u3002<\/li>\n
  2. \u5bc6\u5ea6\u7684\u5dee\u7570\u4e0d\u53ea\u6709\u76ae\u819a\uff1b\u901a\u5e38\uff0c\u7537\u6027\u6bd4\u5973\u6027\u6709\u66f4\u5bc6\u5be6\u3001\u66f4\u5805\u56fa\u7684\u9aa8\u9abc<\/a>\u3001\u808c\u8171\u548c\u97cc\u5e36\u3002<\/li>\n
  3. \u5f9e14\u6b72\u523051\u6b72\uff0c\u5973\u6027\u901a\u5e38\u6bd4\u7537\u6027\u9700\u8981\u66f4\u591a\u7684\u9435<\/a>\u3002\u9019\u662f\u7531\u65bc\u5973\u6027\u6703\u5728\u6708\u7d93\u671f\u9593\u5931\u8840\uff0c\u6708\u7d93\u9031\u671f\u901a\u5e38\u70ba28\u81f340\u5929\u3002<\/li>\n
  4. \u5e73\u5747\u800c\u8a00\uff0c\u7537\u6027\u7684\u808c\u8089\u91cf\u901a\u5e38\u6bd4\u5973\u6027\u9ad8\uff0c\u9aa8\u9abc\u808c\u7684\u52d5\u4f5c\u4e5f\u66f4\u5feb\u3001\u66f4\u6709\u529b\u3002\u4f46\u5973\u6027\u7684\u808c\u8089\u8f03\u80fd\u62b5\u6297\u75b2\u52de\uff0c\u4e26\u4e14\u6062\u5fa9\u7684\u901f\u5ea6\u4e5f\u6bd4\u8f03\u5feb\u3002<\/li>\n
  5. \u5c0d\u65bc\u5927\u591a\u6578\u5973\u6027\u4f86\u8aaa\uff0c\u7b2c\u4e8c\u9577\u7684\u624b\u6307<\/a>\u662f\u62c7\u6307\u65c1\u908a\u7684\u98df\u6307\u3002\u800c\u7537\u4eba\u537b\u6070\u6070\u76f8\u53cd\uff0c\u4ed6\u5011\u7684\u7121\u540d\u6307\uff08\u5c0f\u6307\u65c1\u908a\u90a3\u96bb\uff09\u901a\u5e38\u6bd4\u98df\u6307\u9577\u3002<\/li>\n
  6. \u8449\u9178<\/a>\u662f\u4e00\u7a2e\u5fc5\u8981\u7684\u7dad\u751f\u7d20\uff0c\u7537\u4eba\u548c\u5973\u4eba\u90fd\u9700\u8981\u5b83\u3002\u4f46\u8449\u9178\u5c0d\u65bc\u80b2\u9f61\u5a66\u5973\u800c\u8a00\u5c24\u70ba\u91cd\u8981\uff0c\u5728\u61f7\u5b55\u6642\uff0c\u5973\u6027\u9700\u8981\u8db3\u5920\u7684\u8449\u9178\u4f86\u652f\u6301\u5b30\u5152\u7684\u795e\u7d93\u767c\u80b2\u3002<\/li>\n
  7. \u7537\u6027\u548c\u5973\u6027\u7684\u5927\u8166<\/a>\u5728\u7d50\u69cb\u4e0a\u3001\u8655\u7406\u8a0a\u606f\u7684\u65b9\u5f0f\u4ee5\u53ca\u8207\u5316\u5b78\u8a0a\u865f\u76f8\u4e92\u4f5c\u7528\u7684\u904e\u7a0b\u7b49\uff0c\u90fd\u5b58\u5728\u5dee\u7570\u3002\u8209\u4f8b\u4f86\u8aaa\uff1a\u7537\u4eba\u64c1\u6709\u8f03\u591a\u5167\u542b\u8cc7\u8a0a\u7684\u7070\u8cea\u69cb\u9020\uff0c\u4f46\u5973\u4eba\u5247\u6709\u8f03\u591a\u7684\u767d\u8cea\uff0c\u9019\u4e9b\u5404\u81ea\u9023\u63a5\u5230\u5927\u8166\u7684\u4e0d\u540c\u90e8\u5206\u3002\u800c\u4e14\uff0c\u5973\u6027\u6bd4\u7537\u6027\u64c1\u6709\u66f4\u5927\u7684\u8a18\u61b6\u4e2d\u5fc3\u3002<\/li>\n
  8. \u5973\u6027\u7684\u665d\u591c\u898f\u5f8b\u53ef\u80fd\u6bd424\u5c0f\u6642\u9084\u77ed\u3002\uff08\u901a\u5e38\u4e00\u5929\u5167\u6703\u77ed\u5c116\u5206\u9418\u3002\uff09\u7537\u4eba\u6bd4\u8f03\u6703\u7576\u591c\u8c93\u5b50\u3002\u4f46\u5728\u7761\u7720\u4e0d\u8db3\u7684\u60c5\u6cc1\u4e0b<\/a>\uff0c\u5973\u6027\u7684\u6574\u9ad4\u8868\u73fe\u6703\u6bd4\u7537\u6027\u597d\u3002<\/li>\n
  9. \u5728\u904b\u52d5\u6642\uff0c\u5973\u6027\u7684\u8eab\u9ad4\u4e3b\u8981\u5728\u71c3\u71d2\u8102\u80aa\uff1b\u800c\u7537\u6027\u5247\u662f\u71c3\u71d2\u78b3\u6c34\u5316\u5408\u7269<\/a>\u3002<\/li>\n
  10. \u6210\u5e74\u5973\u6027\u9ad4\u5167\u7684\u776a\u56fa\u916e\u6fc3\u5ea6\u5e73\u5747\u7d04\u6709\u6bcf\u516c\u540815-70\u5948\u514b\uff08ng\/dL\uff09\uff0c\u6210\u5e74\u7537\u6027\u5e73\u5747\u7d04\u70ba270-1070\u5948\u514b\uff0f\u516c\u5408\u300230\u6b72\u4ee5\u5f8c\uff0c\u7537\u6027\u776a\u56fa\u916e\u6fc3\u5ea6\u6bcf\u5e74\u6703\u4e0b\u964d\u7d04\u767e\u5206\u4e4b\u4e00\uff0c\u5728\u5973\u6027\u8eab\u4e0a\u5247\u4e0d\u6703\u767c\u751f\u6b64\u73fe\u8c61\u3002\u4f46\u5973\u6027\u5728\u505c\u7d93\u5f8c\uff0c\u96cc\u6fc0\u7d20\u6fc3\u5ea6\u537b\u6703\u4e0b\u964d\u3002<\/li>\n
  11. \u7537\u6027\u6709\u5589\u7d50\uff0c\u9019\u662f\u56e0\u70ba\u4ed6\u5011\u7684\u5589\u982d\u8f03\u5927\uff0c\u4f7f\u5468\u570d\u7684\u8edf\u9aa8\u66f4\u52a0\u7a81\u51fa\u3002<\/li>\n
  12. \u7537\u6027\u548c\u5973\u6027\u7684\u9aa8\u91cf\u6703\u572830\u6b72\u5de6\u53f3\u9054\u5230\u5dd4\u5cf0\u3002\u572840\u6b72\u6642\uff0c\u7537\u6027\u548c\u5973\u6027\u90fd\u958b\u59cb\u6d41\u5931\u9aa8\u8cea\uff0c\u800c\u66f4\u5e74\u671f\u6703\u52a0\u901f\u5973\u6027\u7684\u9aa8\u8cea\u6d41\u5931\u3002\u56e0\u6b64\uff0c51-70\u6b72\u7684\u5973\u6027\u6bd4\u540c\u9f61\u7537\u6027\u9700\u8981\u591a\u651d\u53d6200\u6beb\u514b\uff08mg\uff09\u7684\u9223\uff0c\u56e0\u6b64\u5973\u6027\u6bcf\u5929\u9700\u89811200\u6beb\u514b\uff0c\u7537\u6027\u6bcf\u59291000\u6beb\u514b\u3002<\/li>\n
  13. \u7537\u6027\u65e5\u5e38\u5361\u8def\u91cc<\/a>\u9700\u6c42\u9ad8\u65bc\u5973\u6027\u3002\u9019\u6709\u5e7e\u500b\u539f\u56e0\uff1a\u8f03\u9ad8\u7684\u808c\u8089\u91cf\u3001\u8eab\u9ad8\u548c\u57fa\u790e\u4ee3\u8b1d\u7387\uff1b\u800c\u540c\u6a23\u91cd\u91cf\u7684\u808c\u8089\u6240\u71c3\u71d2\u7684\u71b1\u91cf\u6703\u8d85\u904e\u8102\u80aa\u7684\u5169\u500d\u3002<\/li>\n
  14. \u7537\u6027\u548c\u5973\u6027\u7684\u9ad4\u8102\u80aa\u542b\u91cf\u4e0d\u540c\u3002\u5973\u6027\u6709\u8f03\u591a\u7684\u9ad4\u8102\u80aa\uff08\u7d04\u767e\u5206\u4e4b10\uff09\uff0c\u4e3b\u8981\u662f\u7528\u4f86\u7dad\u6301\u751f\u6b96\u7cfb\u7d71\u7684\u904b\u4f5c\u3002\u6700\u597d\u7684\u4f8b\u5b50\u662f\uff0c\u7576\u5973\u6027\u7684\u9ad4\u8102\u904e\u4f4e\u6642\uff0c\u6708\u7d93\u5c31\u6703\u505c\u6b62\u3002<\/li>\n
  15. \u5973\u6027\u7684\u9ad4\u8102\u80aa\u901a\u5e38\u56e4\u7a4d\u5728\u81c0\u90e8\u548c\u5927\u817f\uff1b\u800c\u7537\u6027\u7684\u8102\u80aa<\/a>\u5247\u591a\u534a\u56e4\u7a4d\u5728\u80c3\u90e8\u5468\u570d\u3002<\/li>\n
  16. \u7537\u6027\u548c\u5973\u6027\u7684\u9ad4\u578b\u3001\u808c\u8089\u91cf\u548c\u5361\u8def\u91cc\u9700\u6c42\u4e4b\u9593\u7684\u5dee\u7570\uff0c\u986f\u793a\u7537\u6027\u901a\u5e38\u9700\u8981\u86cb\u767d\u8cea<\/a>\u542b\u91cf\u8f03\u9ad8\u7684\u98f2\u98df\u3002<\/li>\n
  17. \u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u7537\u6027\u7684\u975c\u6b62\u5fc3\u8df3\u7387\u4f4e\u65bc\u5973\u6027\uff0c\u4f46\u5973\u6027\u7684\u5fc3\u8df3\u7387\u5cf0\u503c\u8f03\u4f4e\u3002\u904b\u52d5\u4e2d\uff0c\u7537\u6027\u7684\u5fc3\u8df3\u901a\u5e38\u589e\u52a0\u5f97\u8f03\u5feb\uff0c\u4e4b\u5f8c\u4e5f\u6703\u66f4\u8fc5\u901f\u6e1b\u7de9\u4e0b\u4f86\u3002<\/li>\n<\/ol>\n

    \"\"<\/p>\n

      \n
    1. \u7537\u6027\u901a\u5e38\u6709\u8f03\u591a\u7684\u7d05\u8840\u7403<\/a>\uff08\u6bcf\u5fae\u53474.7-6.1\u767e\u842c\u500b\u7d05\u8840\u7403\uff0c\u800c\u5973\u6027\u6bcf\u5fae\u5347\u67094.2-5.4\u767e\u842c\u500b\u7d05\u8840\u7403\uff09\u3002<\/li>\n
    2. \u5973\u6027\u7684\u8840\u58d3\u901a\u5e38\u4f4e\u65bc\u7537\u6027\uff0c\u4e0d\u8ad6\u4eba\u7a2e\u6216\u6c11\u65cf\u3002<\/li>\n
    3. \u5728\u4eba\u751f\u7684\u5927\u90e8\u5206\u6642\u9593\uff0c\u7537\u6027\u548c\u5973\u6027\u7684\u7dad\u751f\u7d20D<\/a>\u9700\u6c42\u76f8\u540c\uff1b\u4f46\u8001\u5e74\u5973\u6027\u9700\u8981\u589e\u52a0\u7dad\u751f\u7d20D\u7684\u651d\u53d6\u91cf\uff0c\u9019\u6a23\u624d\u80fd\u4fc3\u9032\u9223\u8cea\u5438\u6536\u3002<\/li>\n
    4. \u7537\u6027\u6bd4\u8f03\u5c11\u5b9a\u671f\u505a\u9ad4\u6aa2\u3002\u800c\u5728\u5c31\u91ab\u6642\uff0c\u4ed6\u5011\u6bd4\u8f03\u6703\u5c0d\u81ea\u5df1\u7684\u75c7\u72c0\u6709\u6240\u96b1\u85cf\u6216\u6492\u8b0a\u3002<\/li>\n
    5. \u4e00\u822c\u4f86\u8aaa\uff0c\u7537\u6027\u548c\u5973\u6027\u5c0d\u92c5<\/a>\u7684\u9700\u6c42\u5dee\u4e0d\u591a\u3002\u4f46\u5b55\u5a66\u548c\u505c\u7d93\u5f8c\u7684\u5a66\u5973\u9700\u8981\u66f4\u591a\u7684\u92c5\u3002\u7537\u6027\u548c\u5973\u6027\u90fd\u6703\u5c07\u92c5\u5132\u5b58\u5728\u9aa8\u982d\u4e2d\uff0c\u4f46\u7537\u6027\u4e5f\u6703\u5132\u5b58\u5728\u524d\u5217\u817a\u4e2d\u3002<\/li>\n
    6. \u7537\u6027\u5c0d\u5bd2\u51b7\u6c23\u6eab\u4e0d\u592a\u654f\u611f\u3002<\/li>\n
    7. \u5973\u6027\u7684\u55c5\u89ba\u548c\u5473\u89ba\u8f03\u597d\uff0c\u5979\u5011\u7684\u55c5\u7403\u4e2d\u670950\u591a\u500b\u7d30\u80de\uff08\u795e\u7d93\u5143\uff09\uff0c\u55c5\u7403\u662f\u8ca0\u8cac\u8655\u7406\u6c23\u5473\u7684\u5927\u8166\u90e8\u4f4d\u3002\u5973\u6027\u7684\u5473\u857e\u901a\u5e38\u4e5f\u6bd4\u7537\u6027\u591a\u3002<\/li>\n
    8. \u7537\u4eba\u548c\u5973\u4eba\u770b\u5f85\u9019\u500b\u4e16\u754c\u7684\u65b9\u5f0f\uff0c\u6709\u90e8\u5206\u7684\u5dee\u7570\u90e8\u5206\u662f\u4f86\u81ea\u65bc\u751f\u7406\u53cd\u61c9\u3002\u5e73\u5747\u800c\u8a00\uff0c\u7537\u6027\u66f4\u5bb9\u6613\u6210\u70ba\u8272\u76f2\uff0c\u4f46\u4ed6\u5011\u7684\u773c\u775b\u4e5f\u66f4\u80fd\u611f\u89ba\u5230\u79fb\u52d5\uff1b\u5973\u6027\u5247\u662f\u6bd4\u8f03\u80fd\u5340\u5206\u5fae\u5c0f\u7684\u984f\u8272\u5dee\u7570\u3002<\/li>\n<\/ol>\n

      \u9019\u5f88\u6709\u8da3\uff0c<\/strong>\u7136\u5f8c<\/strong>\u5462\uff1f<\/strong><\/h2>\n

      \u7576\u60a8\u77e5\u9053\u9019\u4e9b\u8b93\u7537\u4eba\u548c\u5973\u4eba\u4e0d\u540c\u7684\u73fe\u8c61\u5f8c\uff0c\u53ea\u8981\u60a8\u9858\u610f\uff0c\u5c31\u53ef\u4ee5\u5728\u65e5\u5e38\u8ac7\u8a71\u4e2d\u96a8\u6642\u63d0\u51fa\u9019\u4e9b\u6709\u8da3\u7684\u4e8b\u5be6\u3002\u73fe\u5728\u60a8\u9084\u53ef\u4ee5\u4f7f\u7528\u9019\u4e9b\u5dee\u7570\u4f86\u70ba\u81ea\u5df1\u7684\u5065\u5eb7\u505a\u500b\u4eba\u5316\u7684\u6c7a\u5b9a\u3002\u5982\u679c\u60a8\u662f\u5973\u6027\uff0c\u60a8\u5c31\u77e5\u9053\u81ea\u5df1\u9700\u8981\u66f4\u591a\u7684\u8449\u9178\uff0c\u4e26\u4e14\u5728\u904b\u52d5\u6642\u6703\u71c3\u71d2\u8102\u80aa\u3002\u5982\u679c\u60a8\u662f\u7537\u6027\uff0c\u60a8\u77e5\u9053\u81ea\u5df1\u9700\u8981\u66f4\u591a\u7684\u5361\u8def\u91cc\uff0c\u800c\u4e14\u8102\u80aa\u6703\u5728\u548c\u60a8\u7684\u80c3\u5468\u570d\u56e4\u7a4d\u3002\u5728\u898f\u5283\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u6642\uff0c\u9019\u4e9b\u90fd\u662f\u91cd\u8981\u7684\u8003\u616e\u56e0\u7d20<\/p>\n

      \u60a8\u4e0d\u61c9\u8a72\u505a\u7684\u4e8b\uff0c\u5c31\u662f\u5229\u7528\u7537\u5973\u4e4b\u9593\u7684\u5dee\u7570\uff0c\u4f86\u5f37\u8abf\u6027\u5225\u512a\u52e2\u3002\u4e0a\u9762\u6240\u5217\u51fa\u7684\u6240\u6709\u5dee\u7570\uff0c\u90fd\u5177\u6709\u975e\u5e38\u597d\u7684\u751f\u7269\u5b78\u6216\u751f\u7406\u539f\u56e0\u3002\u901a\u904e\u4eba\u985e\u7684\u6b77\u53f2\uff0c\u9019\u4e9b\u5dee\u7570\u5e6b\u52a9\u7537\u6027\u548c\u5973\u6027\u751f\u5b58\uff0c\u4e26\u4e14\u5927\u90e8\u5206\u662f\u4f86\u81ea\u65bc\u5408\u4f5c\u3002<\/p>\n

      \u9019\u4e9b\u6027\u5225\u5dee\u7570\u90fd\u4e0d\u61c9\u7576\u88ab\u8996\u70ba\u5404\u65b9\u9762\u7684\u9650\u5236\uff0c\u9019\u4e9b\u90fd\u53ea\u662f\u5e73\u5747\u503c\u548c\u5178\u578b\u7684\u60c5\u6cc1\uff0c\u4e26\u975e\u6240\u6709\u7684\u7537\u4eba\u90fd\u6bd4\u8f03\u5f37\u58ef\uff0c\u4e5f\u4e0d\u662f\u6240\u6709\u7684\u5973\u6027\u90fd\u6709\u66f4\u597d\u7684\u5473\u89ba\u3002\u4e0d\u8981\u8b93\u7537\u4eba\u548c\u5973\u4eba\u4e4b\u9593\u7684\u5dee\u7570\uff0c\u59a8\u7919\u60a8\u5be6\u73fe\u60a8\u7684\u5065\u5eb7\u6216\u4eba\u751f\u76ee\u6a19\u3002<\/p>\n

      \n

      https:\/\/www.health.harvard.edu\/newsletter_article\/good-nutrition-should-guidelines-differ-for-men-and-women<\/a><\/p>\n

      http:\/\/www.dermalinstitute.com\/us\/library\/17_article_Is_a_Man_s_Skin_Really_Different_.html<\/a><\/p>\n

      https:\/\/en.wikipedia.org\/wiki\/Sex_differences_in_human_physiology<\/a><\/p>\n

      https:\/\/ods.od.nih.gov\/factsheets\/Iron-HealthProfessional\/#h2<\/a><\/p>\n

      https:\/\/news.nationalgeographic.com\/news\/2011\/09\/110907-ring-finger-length-science-genes-sex-hormones-men-women\/<\/a><\/p>\n

      https:\/\/www.crnusa.org\/sites\/default\/files\/files\/resources\/15-CRNVMS3-FOLICACID.pdf<\/a><\/p>\n

      https:\/\/www.psychologytoday.com\/us\/blog\/hope-relationships\/201402\/brain-differences-between-genders<\/a><\/p>\n

      https:\/\/www.thesleepdoctor.com\/2011\/09\/22\/men-and-women-different-when-it-comes-to-sleep\/<\/a><\/p>\n

      https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11101268<\/a><\/p>\n

      https:\/\/www.healthline.com\/health\/low-testosterone\/testosterone-levels-by-age#adolescence<\/a><\/p>\n

      https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3383520\/<\/a><\/p>\n

      https:\/\/ods.od.nih.gov\/factsheets\/Calcium-HealthProfessional\/<\/a><\/p>\n

      https:\/\/www.livestrong.com\/article\/456788-caloric-intake-for-men-vs-women\/<\/a><\/p>\n

      https:\/\/www.webmd.com\/diet\/features\/body-fat-measurement#2<\/a><\/p>\n

      https:\/\/www.scientificamerican.com\/article\/why-does-fat-deposit-on-t\/<\/a><\/p>\n

      http:\/\/healthyeating.sfgate.com\/recommended-daily-protein-men-vs-women-5141.html<\/a><\/p>\n

      https:\/\/www.nhs.uk\/conditions\/red-blood-count\/<\/a><\/p>\n

      http:\/\/www.acc.org\/about-acc\/press-releases\/2014\/03\/27\/12\/29\/allison-peak-hr-pr<\/a><\/p>\n

      https:\/\/bsd.biomedcentral.com\/articles\/10.1186\/2042-6410-3-7<\/a><\/p>\n

      https:\/\/www.sciencedaily.com\/releases\/2015\/11\/151102130239.htm<\/a><\/p>\n

      https:\/\/www.healthline.com\/health\/top-10-tests-men-should-get#other-tests<\/a><\/p>\n

      https:\/\/news.rutgers.edu\/news\/tougher-men-think-they-are-less-likely-they-are-be-honest-doctors\/20160321#.WsT_1y_MyL8<\/a><\/p>\n

      http:\/\/www.who.int\/elena\/bbc\/zinc_pregnancy\/en\/<\/a><\/p>\n

      https:\/\/www.livestrong.com\/article\/492749-what-are-the-benefits-of-zinc-for-women\/<\/a><\/p>\n

      https:\/\/bsd.biomedcentral.com\/articles\/10.1186\/s13293-017-0147-5<\/a><\/p>\n

      http:\/\/www.psychmechanics.com\/2017\/07\/do-men-and-women-differ-in-tasting-and.html<\/a><\/p>\n

      https:\/\/www.medicalnewstoday.com\/articles\/284991.php<\/a><\/p>\n

      https:\/\/www.smithsonianmag.com\/smart-news\/men-and-women-see-things-differently-literally-180954815\/<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      \u7537\u4eba\u4e0d\u662f\u4f86\u81ea\u706b\u661f\uff0c\u5973\u4eba\u4e5f\u4e0d\u662f\u4f86\u81ea\u91d1\u661f\uff0c\u4ed6\u5011\u90fd\u662f\u4f86\u81ea\u540c\u4e00\u500b\u661f\u7403\u7684\u540c\u4e00\u7269\u7a2e\u3002\u4f46\u5169\u6027\u80af\u5b9a\u4e0d\u5b8c\u5168\u4e00\u6a23\uff0c\u7537\u5973\u4e4b\u9593\u7684\u5dee\u7570\u78ba\u5be6\u5b58\u5728\uff0c\u4e14\u662f\u91cd\u8981\u7684\u3002 \u9019\u4e9b\u5dee\u7570\u4e3b\u8981\u8868\u73fe\u5728\u751f\u7269\u5b78\u529f\u80fd\u4e0a\uff0c\u4e26\u4e14\u53ef\u4ee5\u5e6b\u52a9\u60a8\u66f4\u4e86\u89e3\u81ea\u5df1\u7684\u5065\u5eb7\u9700\u6c42\u3002\u9019\u4e9b\u5dee\u7570\u8ce6\u4e88\u5169\u6027\u7368\u7279\u7684\u512a\u52e2\uff0c\u5e6b\u60a8\u5be6\u73fe\u6700\u91cd\u8981\u7684\u4efb\u52d9\uff0d\u751f\u5b58\u3002 \u4f46\u8b93\u6211\u5011\u5148\u8ac7\u8ac7\u76f8\u4f3c\u4e4b\u8655\uff0c\u7136\u5f8c\u518d\u56de\u5230\u8b93\u7537\u4eba\u5973\u4eba\u4e0d\u540c\u7684\u5730\u65b9\u3002 \u6709\u5169\u4ef6\u4e8b\u60a8\u53ef\u80fd\u4e0d\u77e5\u9053\uff1a\u57fa\u56e0\u4e0a\uff0c\u7537\u4eba\u548c\u5973\u4eba\u7684DNA\u670998.5%\u90fd\u5b8c\u5168\u76f8\u540c\u7684\uff0c\u751a\u81f3\u9084\u6709\u76f8\u540c\u7684\u6fc0\u7d20\u3002\u4f46\u9019\u4e9b\u6fc0\u7d20\u7684\u6bd4\u4f8b\uff0c\u89e3\u91cb\u4e86\u7537\u6027\u548c\u5973\u6027\u4e4b\u9593\u7684\u4e00\u4e9b\u5dee\u7570\u3002 \u5148\u4f86\u6df1\u5165\u4e86\u89e3\u901925\u500b\u6709\u8da3\u7684\u4e8b\u5be6\uff0c\u63a2\u8a0e\u7537\u6027\u548c\u5973\u6027\u4e4b\u9593\u91cd\u8981\u7684\u751f\u7406\u3001\u751f\u7269\u5b78\u548c\u71df\u990a\u65b9\u9762\u7684\u5dee\u7570\u3002 \u7537\u6027\u901a\u5e38\u76ae\u819a\u8f03\u539a\uff0c\u5927\u7d04\u6bd4\u5973\u6027\u539a\u4e8625%\uff0c\u800c\u4e14\u81a0\u539f\u86cb\u767d\u7684\u5bc6\u5ea6\u8f03\u9ad8\u3002 \u5bc6\u5ea6\u7684\u5dee\u7570\u4e0d\u53ea\u6709\u76ae\u819a\uff1b\u901a\u5e38\uff0c\u7537\u6027\u6bd4\u5973\u6027\u6709\u66f4\u5bc6\u5be6\u3001\u66f4\u5805\u56fa\u7684\u9aa8\u9abc\u3001\u808c\u8171\u548c\u97cc\u5e36\u3002 \u5f9e14\u6b72\u523051\u6b72\uff0c\u5973\u6027\u901a\u5e38\u6bd4\u7537\u6027\u9700\u8981\u66f4\u591a\u7684\u9435\u3002\u9019\u662f\u7531\u65bc\u5973\u6027\u6703\u5728\u6708\u7d93\u671f\u9593\u5931\u8840\uff0c\u6708\u7d93\u9031\u671f\u901a\u5e38\u70ba28\u81f340\u5929\u3002 \u5e73\u5747\u800c\u8a00\uff0c\u7537\u6027\u7684\u808c\u8089\u91cf\u901a\u5e38\u6bd4\u5973\u6027\u9ad8\uff0c\u9aa8\u9abc\u808c\u7684\u52d5\u4f5c\u4e5f\u66f4\u5feb\u3001\u66f4\u6709\u529b\u3002\u4f46\u5973\u6027\u7684\u808c\u8089\u8f03\u80fd\u62b5\u6297\u75b2\u52de\uff0c\u4e26\u4e14\u6062\u5fa9\u7684\u901f\u5ea6\u4e5f\u6bd4\u8f03\u5feb\u3002 \u5c0d\u65bc\u5927\u591a\u6578\u5973\u6027\u4f86\u8aaa\uff0c\u7b2c\u4e8c\u9577\u7684\u624b\u6307\u662f\u62c7\u6307\u65c1\u908a\u7684\u98df\u6307\u3002\u800c\u7537\u4eba\u537b\u6070\u6070\u76f8\u53cd\uff0c\u4ed6\u5011\u7684\u7121\u540d\u6307\uff08\u5c0f\u6307\u65c1\u908a\u90a3\u96bb\uff09\u901a\u5e38\u6bd4\u98df\u6307\u9577\u3002 \u8449\u9178\u662f\u4e00\u7a2e\u5fc5\u8981\u7684\u7dad\u751f\u7d20\uff0c\u7537\u4eba\u548c\u5973\u4eba\u90fd\u9700\u8981\u5b83\u3002\u4f46\u8449\u9178\u5c0d\u65bc\u80b2\u9f61\u5a66\u5973\u800c\u8a00\u5c24\u70ba\u91cd\u8981\uff0c\u5728\u61f7\u5b55\u6642\uff0c\u5973\u6027\u9700\u8981\u8db3\u5920\u7684\u8449\u9178\u4f86\u652f\u6301\u5b30\u5152\u7684\u795e\u7d93\u767c\u80b2\u3002 \u7537\u6027\u548c\u5973\u6027\u7684\u5927\u8166\u5728\u7d50\u69cb\u4e0a\u3001\u8655\u7406\u8a0a\u606f\u7684\u65b9\u5f0f\u4ee5\u53ca\u8207\u5316\u5b78\u8a0a\u865f\u76f8\u4e92\u4f5c\u7528\u7684\u904e\u7a0b\u7b49\uff0c\u90fd\u5b58\u5728\u5dee\u7570\u3002\u8209\u4f8b\u4f86\u8aaa\uff1a\u7537\u4eba\u64c1\u6709\u8f03\u591a\u5167\u542b\u8cc7\u8a0a\u7684\u7070\u8cea\u69cb\u9020\uff0c\u4f46\u5973\u4eba\u5247\u6709\u8f03\u591a\u7684\u767d\u8cea\uff0c\u9019\u4e9b\u5404\u81ea\u9023\u63a5\u5230\u5927\u8166\u7684\u4e0d\u540c\u90e8\u5206\u3002\u800c\u4e14\uff0c\u5973\u6027\u6bd4\u7537\u6027\u64c1\u6709\u66f4\u5927\u7684\u8a18\u61b6\u4e2d\u5fc3\u3002 \u5973\u6027\u7684\u665d\u591c\u898f\u5f8b\u53ef\u80fd\u6bd424\u5c0f\u6642\u9084\u77ed\u3002\uff08\u901a\u5e38\u4e00\u5929\u5167\u6703\u77ed\u5c116\u5206\u9418\u3002\uff09\u7537\u4eba\u6bd4\u8f03\u6703\u7576\u591c\u8c93\u5b50\u3002\u4f46\u5728\u7761\u7720\u4e0d\u8db3\u7684\u60c5\u6cc1\u4e0b\uff0c\u5973\u6027\u7684\u6574\u9ad4\u8868\u73fe\u6703\u6bd4\u7537\u6027\u597d\u3002 \u5728\u904b\u52d5\u6642\uff0c\u5973\u6027\u7684\u8eab\u9ad4\u4e3b\u8981\u5728\u71c3\u71d2\u8102\u80aa\uff1b\u800c\u7537\u6027\u5247\u662f\u71c3\u71d2\u78b3\u6c34\u5316\u5408\u7269\u3002 \u6210\u5e74\u5973\u6027\u9ad4\u5167\u7684\u776a\u56fa\u916e\u6fc3\u5ea6\u5e73\u5747\u7d04\u6709\u6bcf\u516c\u540815-70\u5948\u514b\uff08ng\/dL\uff09\uff0c\u6210\u5e74\u7537\u6027\u5e73\u5747\u7d04\u70ba270-1070\u5948\u514b\uff0f\u516c\u5408\u300230\u6b72\u4ee5\u5f8c\uff0c\u7537\u6027\u776a\u56fa\u916e\u6fc3\u5ea6\u6bcf\u5e74\u6703\u4e0b\u964d\u7d04\u767e\u5206\u4e4b\u4e00\uff0c\u5728\u5973\u6027\u8eab\u4e0a\u5247\u4e0d\u6703\u767c\u751f\u6b64\u73fe\u8c61\u3002\u4f46\u5973\u6027\u5728\u505c\u7d93\u5f8c\uff0c\u96cc\u6fc0\u7d20\u6fc3\u5ea6\u537b\u6703\u4e0b\u964d\u3002 \u7537\u6027\u6709\u5589\u7d50\uff0c\u9019\u662f\u56e0\u70ba\u4ed6\u5011\u7684\u5589\u982d\u8f03\u5927\uff0c\u4f7f\u5468\u570d\u7684\u8edf\u9aa8\u66f4\u52a0\u7a81\u51fa\u3002 \u7537\u6027\u548c\u5973\u6027\u7684\u9aa8\u91cf\u6703\u572830\u6b72\u5de6\u53f3\u9054\u5230\u5dd4\u5cf0\u3002\u572840\u6b72\u6642\uff0c\u7537\u6027\u548c\u5973\u6027\u90fd\u958b\u59cb\u6d41\u5931\u9aa8\u8cea\uff0c\u800c\u66f4\u5e74\u671f\u6703\u52a0\u901f\u5973\u6027\u7684\u9aa8\u8cea\u6d41\u5931\u3002\u56e0\u6b64\uff0c51-70\u6b72\u7684\u5973\u6027\u6bd4\u540c\u9f61\u7537\u6027\u9700\u8981\u591a\u651d\u53d6200\u6beb\u514b\uff08mg\uff09\u7684\u9223\uff0c\u56e0\u6b64\u5973\u6027\u6bcf\u5929\u9700\u89811200\u6beb\u514b\uff0c\u7537\u6027\u6bcf\u59291000\u6beb\u514b\u3002 \u7537\u6027\u65e5\u5e38\u5361\u8def\u91cc\u9700\u6c42\u9ad8\u65bc\u5973\u6027\u3002\u9019\u6709\u5e7e\u500b\u539f\u56e0\uff1a\u8f03\u9ad8\u7684\u808c\u8089\u91cf\u3001\u8eab\u9ad8\u548c\u57fa\u790e\u4ee3\u8b1d\u7387\uff1b\u800c\u540c\u6a23\u91cd\u91cf\u7684\u808c\u8089\u6240\u71c3\u71d2\u7684\u71b1\u91cf\u6703\u8d85\u904e\u8102\u80aa\u7684\u5169\u500d\u3002 \u7537\u6027\u548c\u5973\u6027\u7684\u9ad4\u8102\u80aa\u542b\u91cf\u4e0d\u540c\u3002\u5973\u6027\u6709\u8f03\u591a\u7684\u9ad4\u8102\u80aa\uff08\u7d04\u767e\u5206\u4e4b10\uff09\uff0c\u4e3b\u8981\u662f\u7528\u4f86\u7dad\u6301\u751f\u6b96\u7cfb\u7d71\u7684\u904b\u4f5c\u3002\u6700\u597d\u7684\u4f8b\u5b50\u662f\uff0c\u7576\u5973\u6027\u7684\u9ad4\u8102\u904e\u4f4e\u6642\uff0c\u6708\u7d93\u5c31\u6703\u505c\u6b62\u3002 \u5973\u6027\u7684\u9ad4\u8102\u80aa\u901a\u5e38\u56e4\u7a4d\u5728\u81c0\u90e8\u548c\u5927\u817f\uff1b\u800c\u7537\u6027\u7684\u8102\u80aa\u5247\u591a\u534a\u56e4\u7a4d\u5728\u80c3\u90e8\u5468\u570d\u3002 \u7537\u6027\u548c\u5973\u6027\u7684\u9ad4\u578b\u3001\u808c\u8089\u91cf\u548c\u5361\u8def\u91cc\u9700\u6c42\u4e4b\u9593\u7684\u5dee\u7570\uff0c\u986f\u793a\u7537\u6027\u901a\u5e38\u9700\u8981\u86cb\u767d\u8cea\u542b\u91cf\u8f03\u9ad8\u7684\u98f2\u98df\u3002 \u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u7537\u6027\u7684\u975c\u6b62\u5fc3\u8df3\u7387\u4f4e\u65bc\u5973\u6027\uff0c\u4f46\u5973\u6027\u7684\u5fc3\u8df3\u7387\u5cf0\u503c\u8f03\u4f4e\u3002\u904b\u52d5\u4e2d\uff0c\u7537\u6027\u7684\u5fc3\u8df3\u901a\u5e38\u589e\u52a0\u5f97\u8f03\u5feb\uff0c\u4e4b\u5f8c\u4e5f\u6703\u66f4\u8fc5\u901f\u6e1b\u7de9\u4e0b\u4f86\u3002 \u7537\u6027\u901a\u5e38\u6709\u8f03\u591a\u7684\u7d05\u8840\u7403\uff08\u6bcf\u5fae\u53474.7-6.1\u767e\u842c\u500b\u7d05\u8840\u7403\uff0c\u800c\u5973\u6027\u6bcf\u5fae\u5347\u67094.2-5.4\u767e\u842c\u500b\u7d05\u8840\u7403\uff09\u3002 \u5973\u6027\u7684\u8840\u58d3\u901a\u5e38\u4f4e\u65bc\u7537\u6027\uff0c\u4e0d\u8ad6\u4eba\u7a2e\u6216\u6c11\u65cf\u3002 \u5728\u4eba\u751f\u7684\u5927\u90e8\u5206\u6642\u9593\uff0c\u7537\u6027\u548c\u5973\u6027\u7684\u7dad\u751f\u7d20D\u9700\u6c42\u76f8\u540c\uff1b\u4f46\u8001\u5e74\u5973\u6027\u9700\u8981\u589e\u52a0\u7dad\u751f\u7d20D\u7684\u651d\u53d6\u91cf\uff0c\u9019\u6a23\u624d\u80fd\u4fc3\u9032\u9223\u8cea\u5438\u6536\u3002 \u7537\u6027\u6bd4\u8f03\u5c11\u5b9a\u671f\u505a\u9ad4\u6aa2\u3002\u800c\u5728\u5c31\u91ab\u6642\uff0c\u4ed6\u5011\u6bd4\u8f03\u6703\u5c0d\u81ea\u5df1\u7684\u75c7\u72c0\u6709\u6240\u96b1\u85cf\u6216\u6492\u8b0a\u3002 \u4e00\u822c\u4f86\u8aaa\uff0c\u7537\u6027\u548c\u5973\u6027\u5c0d\u92c5\u7684\u9700\u6c42\u5dee\u4e0d\u591a\u3002\u4f46\u5b55\u5a66\u548c\u505c\u7d93\u5f8c\u7684\u5a66\u5973\u9700\u8981\u66f4\u591a\u7684\u92c5\u3002\u7537\u6027\u548c\u5973\u6027\u90fd\u6703\u5c07\u92c5\u5132\u5b58\u5728\u9aa8\u982d\u4e2d\uff0c\u4f46\u7537\u6027\u4e5f\u6703\u5132\u5b58\u5728\u524d\u5217\u817a\u4e2d\u3002 \u7537\u6027\u5c0d\u5bd2\u51b7\u6c23\u6eab\u4e0d\u592a\u654f\u611f\u3002 \u5973\u6027\u7684\u55c5\u89ba\u548c\u5473\u89ba\u8f03\u597d\uff0c\u5979\u5011\u7684\u55c5\u7403\u4e2d\u670950\u591a\u500b\u7d30\u80de\uff08\u795e\u7d93\u5143\uff09\uff0c\u55c5\u7403\u662f\u8ca0\u8cac\u8655\u7406\u6c23\u5473\u7684\u5927\u8166\u90e8\u4f4d\u3002\u5973\u6027\u7684\u5473\u857e\u901a\u5e38\u4e5f\u6bd4\u7537\u6027\u591a\u3002 \u7537\u4eba\u548c\u5973\u4eba\u770b\u5f85\u9019\u500b\u4e16\u754c\u7684\u65b9\u5f0f\uff0c\u6709\u90e8\u5206\u7684\u5dee\u7570\u90e8\u5206\u662f\u4f86\u81ea\u65bc\u751f\u7406\u53cd\u61c9\u3002\u5e73\u5747\u800c\u8a00\uff0c\u7537\u6027\u66f4\u5bb9\u6613\u6210\u70ba\u8272\u76f2\uff0c\u4f46\u4ed6\u5011\u7684\u773c\u775b\u4e5f\u66f4\u80fd\u611f\u89ba\u5230\u79fb\u52d5\uff1b\u5973\u6027\u5247\u662f\u6bd4\u8f03\u80fd\u5340\u5206\u5fae\u5c0f\u7684\u984f\u8272\u5dee\u7570\u3002 \u9019\u5f88\u6709\u8da3\uff0c\u7136\u5f8c\u5462\uff1f \u7576\u60a8\u77e5\u9053\u9019\u4e9b\u8b93\u7537\u4eba\u548c\u5973\u4eba\u4e0d\u540c\u7684\u73fe\u8c61\u5f8c\uff0c\u53ea\u8981\u60a8\u9858\u610f\uff0c\u5c31\u53ef\u4ee5\u5728\u65e5\u5e38\u8ac7\u8a71\u4e2d\u96a8\u6642\u63d0\u51fa\u9019\u4e9b\u6709\u8da3\u7684\u4e8b\u5be6\u3002\u73fe\u5728\u60a8\u9084\u53ef\u4ee5\u4f7f\u7528\u9019\u4e9b\u5dee\u7570\u4f86\u70ba\u81ea\u5df1\u7684\u5065\u5eb7\u505a\u500b\u4eba\u5316\u7684\u6c7a\u5b9a\u3002\u5982\u679c\u60a8\u662f\u5973\u6027\uff0c\u60a8\u5c31\u77e5\u9053\u81ea\u5df1\u9700\u8981\u66f4\u591a\u7684\u8449\u9178\uff0c\u4e26\u4e14\u5728\u904b\u52d5\u6642\u6703\u71c3\u71d2\u8102\u80aa\u3002\u5982\u679c\u60a8\u662f\u7537\u6027\uff0c\u60a8\u77e5\u9053\u81ea\u5df1\u9700\u8981\u66f4\u591a\u7684\u5361\u8def\u91cc\uff0c\u800c\u4e14\u8102\u80aa\u6703\u5728\u548c\u60a8\u7684\u80c3\u5468\u570d\u56e4\u7a4d\u3002\u5728\u898f\u5283\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u6642\uff0c\u9019\u4e9b\u90fd\u662f\u91cd\u8981\u7684\u8003\u616e\u56e0\u7d20 \u60a8\u4e0d\u61c9\u8a72\u505a\u7684\u4e8b\uff0c\u5c31\u662f\u5229\u7528\u7537\u5973\u4e4b\u9593\u7684\u5dee\u7570\uff0c\u4f86\u5f37\u8abf\u6027\u5225\u512a\u52e2\u3002\u4e0a\u9762\u6240\u5217\u51fa\u7684\u6240\u6709\u5dee\u7570\uff0c\u90fd\u5177\u6709\u975e\u5e38\u597d\u7684\u751f\u7269\u5b78\u6216\u751f\u7406\u539f\u56e0\u3002\u901a\u904e\u4eba\u985e\u7684\u6b77\u53f2\uff0c\u9019\u4e9b\u5dee\u7570\u5e6b\u52a9\u7537\u6027\u548c\u5973\u6027\u751f\u5b58\uff0c\u4e26\u4e14\u5927\u90e8\u5206\u662f\u4f86\u81ea\u65bc\u5408\u4f5c\u3002 \u9019\u4e9b\u6027\u5225\u5dee\u7570\u90fd\u4e0d\u61c9\u7576\u88ab\u8996\u70ba\u5404\u65b9\u9762\u7684\u9650\u5236\uff0c\u9019\u4e9b\u90fd\u53ea\u662f\u5e73\u5747\u503c\u548c\u5178\u578b\u7684\u60c5\u6cc1\uff0c\u4e26\u975e\u6240\u6709\u7684\u7537\u4eba\u90fd\u6bd4\u8f03\u5f37\u58ef\uff0c\u4e5f\u4e0d\u662f\u6240\u6709\u7684\u5973\u6027\u90fd\u6709\u66f4\u597d\u7684\u5473\u89ba\u3002\u4e0d\u8981\u8b93\u7537\u4eba\u548c\u5973\u4eba\u4e4b\u9593\u7684\u5dee\u7570\uff0c\u59a8\u7919\u60a8\u5be6\u73fe\u60a8\u7684\u5065\u5eb7\u6216\u4eba\u751f\u76ee\u6a19\u3002<\/p>\n","protected":false},"author":10897,"featured_media":21921,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[283],"tags":[20724],"class_list":["post-19613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition_spotlight-zh-hant","tag-healthy-habits-zh-hant"],"acf":[],"yoast_head":"\n\u9020\u6210\u7537\u5973\u6709\u5225\u768425\u500b\u6709\u8da3\u4e8b\u5be6 - Ask The Scientists<\/title>\n<meta name=\"description\" content=\"\u60a8\u77e5\u9053\u7537\u5973\u6709\u5225\u3002\u4f46\u662f\uff0c\u7537\u4eba\u548c\u5973\u4eba\u5728\u751f\u7406\u548c\u751f\u7269\u5b78\u65b9\u9762\u6709\u4ec0\u9ebc\u4e0d\u540c\u5462\uff1f\u627e\u51fa\u9019\u500b\u554f\u984c\u7684\u7b54\u6848\uff0c\u5c31\u80fd\u767c\u73fe\u7537\u5973\u5728\u71df\u990a\u9700\u6c42\u4e0a\u7684\u4e00\u4e9b\u5dee\u7570\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u9020\u6210\u7537\u5973\u6709\u5225\u768425\u500b\u6709\u8da3\u4e8b\u5be6 - Ask The Scientists\" \/>\n<meta property=\"og:description\" content=\"\u60a8\u77e5\u9053\u7537\u5973\u6709\u5225\u3002\u4f46\u662f\uff0c\u7537\u4eba\u548c\u5973\u4eba\u5728\u751f\u7406\u548c\u751f\u7269\u5b78\u65b9\u9762\u6709\u4ec0\u9ebc\u4e0d\u540c\u5462\uff1f\u627e\u51fa\u9019\u500b\u554f\u984c\u7684\u7b54\u6848\uff0c\u5c31\u80fd\u767c\u73fe\u7537\u5973\u5728\u71df\u990a\u9700\u6c42\u4e0a\u7684\u4e00\u4e9b\u5dee\u7570\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/\" \/>\n<meta property=\"og:site_name\" content=\"Ask The Scientists\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AskTheScientists\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-25T16:00:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-30T22:02:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/AdobeStock_62125649.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2052\" \/>\n\t<meta property=\"og:image:height\" content=\"1042\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:site\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/men-women-different\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/men-women-different\\\/\"},\"author\":{\"name\":\"staff\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#\\\/schema\\\/person\\\/9052026f2f041c2cc69f5b9e19b0fba8\"},\"headline\":\"\u9020\u6210\u7537\u5973\u6709\u5225\u768425\u500b\u6709\u8da3\u4e8b\u5be6\",\"datePublished\":\"2018-06-25T16:00:33+00:00\",\"dateModified\":\"2025-09-30T22:02:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/men-women-different\\\/\"},\"wordCount\":258,\"publisher\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/men-women-different\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/AdobeStock_62125649.png\",\"keywords\":[\"healthy habits\"],\"articleSection\":[\"Nutrition Spotlight\"],\"inLanguage\":\"zh-Hant\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/men-women-different\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/men-women-different\\\/\",\"name\":\"\u9020\u6210\u7537\u5973\u6709\u5225\u768425\u500b\u6709\u8da3\u4e8b\u5be6 - Ask The Scientists\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/men-women-different\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/men-women-different\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/AdobeStock_62125649.png\",\"datePublished\":\"2018-06-25T16:00:33+00:00\",\"dateModified\":\"2025-09-30T22:02:15+00:00\",\"description\":\"\u60a8\u77e5\u9053\u7537\u5973\u6709\u5225\u3002\u4f46\u662f\uff0c\u7537\u4eba\u548c\u5973\u4eba\u5728\u751f\u7406\u548c\u751f\u7269\u5b78\u65b9\u9762\u6709\u4ec0\u9ebc\u4e0d\u540c\u5462\uff1f\u627e\u51fa\u9019\u500b\u554f\u984c\u7684\u7b54\u6848\uff0c\u5c31\u80fd\u767c\u73fe\u7537\u5973\u5728\u71df\u990a\u9700\u6c42\u4e0a\u7684\u4e00\u4e9b\u5dee\u7570\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/men-women-different\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hant\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/men-women-different\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hant\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/men-women-different\\\/#primaryimage\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/AdobeStock_62125649.png\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/AdobeStock_62125649.png\",\"width\":2052,\"height\":1042},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/men-women-different\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u9020\u6210\u7537\u5973\u6709\u5225\u768425\u500b\u6709\u8da3\u4e8b\u5be6\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#website\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/\",\"name\":\"Ask The Scientists\",\"description\":\"Your Source for Health and Science Information\",\"publisher\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hant\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#organization\",\"name\":\"Ask the Scientists\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hant\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"width\":512,\"height\":512,\"caption\":\"Ask the Scientists\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AskTheScientists\",\"https:\\\/\\\/x.com\\\/Ask_Scientists\",\"https:\\\/\\\/www.instagram.com\\\/askthescientists\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCWVONlSA0I4kLEd3UKpi35A\\\/featured?view_as=public\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/#\\\/schema\\\/person\\\/9052026f2f041c2cc69f5b9e19b0fba8\",\"name\":\"staff\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hant\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g\",\"caption\":\"staff\"},\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hant\\\/author\\\/ask-the-scientists-staff\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u9020\u6210\u7537\u5973\u6709\u5225\u768425\u500b\u6709\u8da3\u4e8b\u5be6 - Ask The Scientists","description":"\u60a8\u77e5\u9053\u7537\u5973\u6709\u5225\u3002\u4f46\u662f\uff0c\u7537\u4eba\u548c\u5973\u4eba\u5728\u751f\u7406\u548c\u751f\u7269\u5b78\u65b9\u9762\u6709\u4ec0\u9ebc\u4e0d\u540c\u5462\uff1f\u627e\u51fa\u9019\u500b\u554f\u984c\u7684\u7b54\u6848\uff0c\u5c31\u80fd\u767c\u73fe\u7537\u5973\u5728\u71df\u990a\u9700\u6c42\u4e0a\u7684\u4e00\u4e9b\u5dee\u7570\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/","og_locale":"en_US","og_type":"article","og_title":"\u9020\u6210\u7537\u5973\u6709\u5225\u768425\u500b\u6709\u8da3\u4e8b\u5be6 - Ask The Scientists","og_description":"\u60a8\u77e5\u9053\u7537\u5973\u6709\u5225\u3002\u4f46\u662f\uff0c\u7537\u4eba\u548c\u5973\u4eba\u5728\u751f\u7406\u548c\u751f\u7269\u5b78\u65b9\u9762\u6709\u4ec0\u9ebc\u4e0d\u540c\u5462\uff1f\u627e\u51fa\u9019\u500b\u554f\u984c\u7684\u7b54\u6848\uff0c\u5c31\u80fd\u767c\u73fe\u7537\u5973\u5728\u71df\u990a\u9700\u6c42\u4e0a\u7684\u4e00\u4e9b\u5dee\u7570\u3002","og_url":"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/","og_site_name":"Ask The Scientists","article_publisher":"https:\/\/www.facebook.com\/AskTheScientists","article_published_time":"2018-06-25T16:00:33+00:00","article_modified_time":"2025-09-30T22:02:15+00:00","og_image":[{"width":2052,"height":1042,"url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/AdobeStock_62125649.png","type":"image\/png"}],"author":"staff","twitter_card":"summary_large_image","twitter_creator":"@Ask_Scientists","twitter_site":"@Ask_Scientists","twitter_misc":{"Written by":"staff","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/#article","isPartOf":{"@id":"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/"},"author":{"name":"staff","@id":"https:\/\/askthescientists.com\/zh-hant\/#\/schema\/person\/9052026f2f041c2cc69f5b9e19b0fba8"},"headline":"\u9020\u6210\u7537\u5973\u6709\u5225\u768425\u500b\u6709\u8da3\u4e8b\u5be6","datePublished":"2018-06-25T16:00:33+00:00","dateModified":"2025-09-30T22:02:15+00:00","mainEntityOfPage":{"@id":"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/"},"wordCount":258,"publisher":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#organization"},"image":{"@id":"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/#primaryimage"},"thumbnailUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/AdobeStock_62125649.png","keywords":["healthy habits"],"articleSection":["Nutrition Spotlight"],"inLanguage":"zh-Hant"},{"@type":"WebPage","@id":"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/","url":"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/","name":"\u9020\u6210\u7537\u5973\u6709\u5225\u768425\u500b\u6709\u8da3\u4e8b\u5be6 - Ask The Scientists","isPartOf":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#website"},"primaryImageOfPage":{"@id":"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/#primaryimage"},"image":{"@id":"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/#primaryimage"},"thumbnailUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/AdobeStock_62125649.png","datePublished":"2018-06-25T16:00:33+00:00","dateModified":"2025-09-30T22:02:15+00:00","description":"\u60a8\u77e5\u9053\u7537\u5973\u6709\u5225\u3002\u4f46\u662f\uff0c\u7537\u4eba\u548c\u5973\u4eba\u5728\u751f\u7406\u548c\u751f\u7269\u5b78\u65b9\u9762\u6709\u4ec0\u9ebc\u4e0d\u540c\u5462\uff1f\u627e\u51fa\u9019\u500b\u554f\u984c\u7684\u7b54\u6848\uff0c\u5c31\u80fd\u767c\u73fe\u7537\u5973\u5728\u71df\u990a\u9700\u6c42\u4e0a\u7684\u4e00\u4e9b\u5dee\u7570\u3002","breadcrumb":{"@id":"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/#breadcrumb"},"inLanguage":"zh-Hant","potentialAction":[{"@type":"ReadAction","target":["https:\/\/askthescientists.com\/zh-hant\/men-women-different\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hant","@id":"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/#primaryimage","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/AdobeStock_62125649.png","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/04\/AdobeStock_62125649.png","width":2052,"height":1042},{"@type":"BreadcrumbList","@id":"https:\/\/askthescientists.com\/zh-hant\/men-women-different\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/askthescientists.com\/zh-hant\/"},{"@type":"ListItem","position":2,"name":"\u9020\u6210\u7537\u5973\u6709\u5225\u768425\u500b\u6709\u8da3\u4e8b\u5be6"}]},{"@type":"WebSite","@id":"https:\/\/askthescientists.com\/zh-hant\/#website","url":"https:\/\/askthescientists.com\/zh-hant\/","name":"Ask The Scientists","description":"Your Source for Health and Science Information","publisher":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/askthescientists.com\/zh-hant\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hant"},{"@type":"Organization","@id":"https:\/\/askthescientists.com\/zh-hant\/#organization","name":"Ask the Scientists","url":"https:\/\/askthescientists.com\/zh-hant\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hant","@id":"https:\/\/askthescientists.com\/zh-hant\/#\/schema\/logo\/image\/","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","width":512,"height":512,"caption":"Ask the Scientists"},"image":{"@id":"https:\/\/askthescientists.com\/zh-hant\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AskTheScientists","https:\/\/x.com\/Ask_Scientists","https:\/\/www.instagram.com\/askthescientists\/","https:\/\/www.youtube.com\/channel\/UCWVONlSA0I4kLEd3UKpi35A\/featured?view_as=public"]},{"@type":"Person","@id":"https:\/\/askthescientists.com\/zh-hant\/#\/schema\/person\/9052026f2f041c2cc69f5b9e19b0fba8","name":"staff","image":{"@type":"ImageObject","inLanguage":"zh-Hant","@id":"https:\/\/secure.gravatar.com\/avatar\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g","caption":"staff"},"url":"https:\/\/askthescientists.com\/zh-hant\/author\/ask-the-scientists-staff\/"}]}},"_links":{"self":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/posts\/19613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/users\/10897"}],"replies":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=19613"}],"version-history":[{"count":1,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/posts\/19613\/revisions"}],"predecessor-version":[{"id":77265,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/posts\/19613\/revisions\/77265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/media\/21921"}],"wp:attachment":[{"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=19613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=19613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=19613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}