{"id":70804,"date":"2022-07-25T13:54:53","date_gmt":"2022-07-25T19:54:53","guid":{"rendered":"https:\/\/askthescientists.com\/essential-nutrients\/"},"modified":"2022-07-25T13:56:45","modified_gmt":"2022-07-25T19:56:45","slug":"essential-nutrients","status":"publish","type":"page","link":"https:\/\/askthescientists.com\/zh-hant\/essential-nutrients\/","title":{"rendered":"\u5fc5\u9700\u71df\u990a\u7d20"},"content":{"rendered":"<h1>\u5fc5\u9700\u71df\u990a\u7d20<\/h1>\n<div  id=\"avia-magazine-1\"  class='av-magazine av-48ecc1-2962c9d9f09777f2ea5203d047ce506d  avia-builder-el-0  el_before_av_magazine  avia-builder-el-first   avia-builder-el-0  el_before_av_magazine  avia-builder-el-first ' ><div class='av-magazine-group sort_all'><article class='av-magazine-entry av-magazine-entry-id-75083 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u81bd\u9e7c\u8207\u61f7\u5b55\uff1a\u60a8\u7684\u5fc5\u8981\u71df\u990a\u7d20\u6307\u5357\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2025-01-28T10:00:11-07:00\" >January 28, 2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/choline-and-pregnancy\/' title='Link to: \u81bd\u9e7c\u8207\u61f7\u5b55\uff1a\u60a8\u7684\u5fc5\u8981\u71df\u990a\u7d20\u6307\u5357'>\u81bd\u9e7c\u8207\u61f7\u5b55\uff1a\u60a8\u7684\u5fc5\u8981\u71df\u990a\u7d20\u6307\u5357<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-75108 av-magazine-format-standard av-magazine-type-post av-magazine-entry-2 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u651d\u53d6\u86cb\u767d\u8cea\u5982\u4f55\u4fc3\u9032\u5404\u5e74\u9f61\u5c64\u5973\u6027\u7684\u5065\u5eb7\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2025-01-21T10:00:11-07:00\" >January 21, 2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/protein-women\/' title='Link to: \u651d\u53d6\u86cb\u767d\u8cea\u5982\u4f55\u4fc3\u9032\u5404\u5e74\u9f61\u5c64\u5973\u6027\u7684\u5065\u5eb7'>\u651d\u53d6\u86cb\u767d\u8cea\u5982\u4f55\u4fc3\u9032\u5404\u5e74\u9f61\u5c64\u5973\u6027\u7684\u5065\u5eb7<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-74435 av-magazine-format-standard av-magazine-type-post av-magazine-entry-3 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u534a\u80f1\u6c28\u9178\u7684\u76ca\u8655\uff1a\u91cd\u8981\u7684\u80fa\u57fa\u9178\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-06-27T15:38:08-06:00\" >June 27, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/cysteine\/' title='Link to: \u534a\u80f1\u6c28\u9178\u7684\u76ca\u8655\uff1a\u91cd\u8981\u7684\u80fa\u57fa\u9178'>\u534a\u80f1\u6c28\u9178\u7684\u76ca\u8655\uff1a\u91cd\u8981\u7684\u80fa\u57fa\u9178<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71955 av-magazine-format-standard av-magazine-type-post av-magazine-entry-4 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u96fb\u89e3\u8cea\u57fa\u790e\u8ab2\uff1a\u88dc\u5145\u60a8\u8eab\u9ad4\u6240\u9700\u7684\u96fb\u89e3\u8cea\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-12-27T10:00:29-07:00\" >December 27, 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/electrolytes\/' title='Link to: \u96fb\u89e3\u8cea\u57fa\u790e\u8ab2\uff1a\u88dc\u5145\u60a8\u8eab\u9ad4\u6240\u9700\u7684\u96fb\u89e3\u8cea'>\u96fb\u89e3\u8cea\u57fa\u790e\u8ab2\uff1a\u88dc\u5145\u60a8\u8eab\u9ad4\u6240\u9700\u7684\u96fb\u89e3\u8cea<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-25050 av-magazine-format-standard av-magazine-type-post av-magazine-entry-5 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u8f14\u52a9\u514d\u75ab\u529b\u98df\u54c1\uff1a\u514d\u75ab\u529b\u71df\u990a\u8cfc\u7269\u6307\u5357\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-02-08T10:00:32-07:00\" >February 8, 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/immune-nutrients\/' title='Link to: \u8f14\u52a9\u514d\u75ab\u529b\u98df\u54c1\uff1a\u514d\u75ab\u529b\u71df\u990a\u8cfc\u7269\u6307\u5357'>\u8f14\u52a9\u514d\u75ab\u529b\u98df\u54c1\uff1a\u514d\u75ab\u529b\u71df\u990a\u8cfc\u7269\u6307\u5357<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-55285 av-magazine-format-standard av-magazine-type-post av-magazine-entry-6 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u6de8\u98df 101\uff1a\u5475\u8b77\u60a8\u7684\u8eab\u9ad4\u548c\u5473\u857e\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-12-02T10:00:15-07:00\" >December 2, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/clean-eating\/' title='Link to: \u6de8\u98df 101\uff1a\u5475\u8b77\u60a8\u7684\u8eab\u9ad4\u548c\u5473\u857e'>\u6de8\u98df 101\uff1a\u5475\u8b77\u60a8\u7684\u8eab\u9ad4\u548c\u5473\u857e<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-55252 av-magazine-format-standard av-magazine-type-post av-magazine-entry-7 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7528\u50b3\u7d71\u4e2d\u570b\u71df\u990a\u5c0b\u7372\u5747\u8861\u5065\u5eb7\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-11-22T09:52:03-07:00\" >November 22, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/traditional-chinese-nutrition\/' title='Link to: \u7528\u50b3\u7d71\u4e2d\u570b\u71df\u990a\u5c0b\u7372\u5747\u8861\u5065\u5eb7'>\u7528\u50b3\u7d71\u4e2d\u570b\u71df\u990a\u5c0b\u7372\u5747\u8861\u5065\u5eb7<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-53934 av-magazine-format-standard av-magazine-type-post av-magazine-entry-8 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u751f\u98df vs. \u719f\u98df\uff1a\u70f9\u98ea\u5c0d\u990a\u5206\u7684\u5f71\u97ff\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-06-08T09:00:18-06:00\" >June 8, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/food-preparation\/' title='Link to: \u751f\u98df vs. \u719f\u98df\uff1a\u70f9\u98ea\u5c0d\u990a\u5206\u7684\u5f71\u97ff'>\u751f\u98df vs. \u719f\u98df\uff1a\u70f9\u98ea\u5c0d\u990a\u5206\u7684\u5f71\u97ff<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-53159 av-magazine-format-standard av-magazine-type-post av-magazine-entry-9 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7528\u652f\u6301\u975c\u5fc3\u89e3\u58d3\u7684\u71df\u990a\u7d20\u4f86\u653e\u9b06\u8eab\u5fc3\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-03-19T10:19:31-06:00\" >March 19, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/calming-nutrients\/' title='Link to: \u7528\u652f\u6301\u975c\u5fc3\u89e3\u58d3\u7684\u71df\u990a\u7d20\u4f86\u653e\u9b06\u8eab\u5fc3'>\u7528\u652f\u6301\u975c\u5fc3\u89e3\u58d3\u7684\u71df\u990a\u7d20\u4f86\u653e\u9b06\u8eab\u5fc3<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-52979 av-magazine-format-standard av-magazine-type-post av-magazine-entry-10 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u65b0\u9673\u4ee3\u8b1d\u2014\u2014\u8b93\u60a8\u4fdd\u6301\u6d3b\u529b\u7684\u6cc9\u6e90\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-02-19T12:00:16-07:00\" >February 19, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/metabolism-overview\/' title='Link to: \u65b0\u9673\u4ee3\u8b1d\u2014\u2014\u8b93\u60a8\u4fdd\u6301\u6d3b\u529b\u7684\u6cc9\u6e90'>\u65b0\u9673\u4ee3\u8b1d\u2014\u2014\u8b93\u60a8\u4fdd\u6301\u6d3b\u529b\u7684\u6cc9\u6e90<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-52172 av-magazine-format-standard av-magazine-type-post av-magazine-entry-11 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u63a2\u7d22\u70ba\u60a8\u7684\u5065\u5eb7\u5354\u540c\u904b\u4f5c\u7684\u88dc\u5145\u71df\u990a\u7d20\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-01-06T10:00:02-07:00\" >January 6, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/potent-nutrient-duos\/' title='Link to: \u63a2\u7d22\u70ba\u60a8\u7684\u5065\u5eb7\u5354\u540c\u904b\u4f5c\u7684\u88dc\u5145\u71df\u990a\u7d20'>\u63a2\u7d22\u70ba\u60a8\u7684\u5065\u5eb7\u5354\u540c\u904b\u4f5c\u7684\u88dc\u5145\u71df\u990a\u7d20<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-51596 av-magazine-format-standard av-magazine-type-post av-magazine-entry-12 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7dad\u751f\u7d20 D \u548c\u514d\u75ab\u529b\uff1a\u7dad\u751f\u7d20 D \u5982\u4f55\u652f\u6301\u514d\u75ab\u5065\u5eb7\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2020-11-09T10:00:50-07:00\" >November 9, 2020<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/vitamin-d-immunity\/' title='Link to: \u7dad\u751f\u7d20 D \u548c\u514d\u75ab\u529b\uff1a\u7dad\u751f\u7d20 D \u5982\u4f55\u652f\u6301\u514d\u75ab\u5065\u5eb7'>\u7dad\u751f\u7d20 D \u548c\u514d\u75ab\u529b\uff1a\u7dad\u751f\u7d20 D \u5982\u4f55\u652f\u6301\u514d\u75ab\u5065\u5eb7<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-51198 av-magazine-format-standard av-magazine-type-post av-magazine-entry-13 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u70ba\u5065\u5eb7\u6700\u52aa\u529b\u5de5\u4f5c\u768410\u7a2e\u5fae\u91cf\u71df\u990a\u7d20\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2020-09-22T08:00:32-06:00\" >September 22, 2020<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/hardest-working-vitamins\/' title='Link to: \u70ba\u5065\u5eb7\u6700\u52aa\u529b\u5de5\u4f5c\u768410\u7a2e\u5fae\u91cf\u71df\u990a\u7d20'>\u70ba\u5065\u5eb7\u6700\u52aa\u529b\u5de5\u4f5c\u768410\u7a2e\u5fae\u91cf\u71df\u990a\u7d20<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article 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av-magazine-format-standard av-magazine-type-post av-magazine-entry-15 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u6df1\u5165\u4e86\u89e3\u5967\u7c73\u52a0-3\u548c\u5967\u7c73\u52a0-6\u5fc5\u8981\u8102\u80aa\u9178\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-06-28T09:00:38-06:00\" >June 28, 2019<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/essential-fatty-acids\/' title='Link to: \u6df1\u5165\u4e86\u89e3\u5967\u7c73\u52a0-3\u548c\u5967\u7c73\u52a0-6\u5fc5\u8981\u8102\u80aa\u9178'>\u6df1\u5165\u4e86\u89e3\u5967\u7c73\u52a0-3\u548c\u5967\u7c73\u52a0-6\u5fc5\u8981\u8102\u80aa\u9178<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-34274 av-magazine-format-standard av-magazine-type-post av-magazine-entry-16 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5e6b\u52a9\u60a8\u638c\u63a7\u751f\u6d3b\u7684\u80fd\u91cf\u4f86\u6e90\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-03-08T11:00:30-07:00\" >March 8, 2019<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/energy-sources\/' title='Link to: \u5e6b\u52a9\u60a8\u638c\u63a7\u751f\u6d3b\u7684\u80fd\u91cf\u4f86\u6e90'>\u5e6b\u52a9\u60a8\u638c\u63a7\u751f\u6d3b\u7684\u80fd\u91cf\u4f86\u6e90<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-28698 av-magazine-format-standard av-magazine-type-post av-magazine-entry-17 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u70ba\u60a8\u63d0\u4f9b\u80fd\u91cf\u7684\u98df\u7269\uff1a\u77ad\u89e3\u5347\u7cd6\u6307\u6578\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-12-10T10:00:40-07:00\" >December 10, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/glycemic-index\/' title='Link to: \u70ba\u60a8\u63d0\u4f9b\u80fd\u91cf\u7684\u98df\u7269\uff1a\u77ad\u89e3\u5347\u7cd6\u6307\u6578'>\u70ba\u60a8\u63d0\u4f9b\u80fd\u91cf\u7684\u98df\u7269\uff1a\u77ad\u89e3\u5347\u7cd6\u6307\u6578<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-27837 av-magazine-format-standard av-magazine-type-post av-magazine-entry-18 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5c0b\u627e\u771f\u6b63\u7684\u93ae\u975c\u5291\uff1a\u71df\u990a\u7d20\u8207\u5fc3\u60c5\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-10-22T08:00:13-06:00\" >October 22, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/mood-nutrition\/' title='Link to: \u5c0b\u627e\u771f\u6b63\u7684\u93ae\u975c\u5291\uff1a\u71df\u990a\u7d20\u8207\u5fc3\u60c5'>\u5c0b\u627e\u771f\u6b63\u7684\u93ae\u975c\u5291\uff1a\u71df\u990a\u7d20\u8207\u5fc3\u60c5<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-23558 av-magazine-format-standard av-magazine-type-post av-magazine-entry-19 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5728\u5065\u5eb7\u65e9\u9910\u6e2c\u9a57\u4e2d\u5f97\u6eff\u5206\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-08-06T10:00:59-06:00\" >August 6, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/healthy-breakfast\/' title='Link to: \u5728\u5065\u5eb7\u65e9\u9910\u6e2c\u9a57\u4e2d\u5f97\u6eff\u5206'>\u5728\u5065\u5eb7\u65e9\u9910\u6e2c\u9a57\u4e2d\u5f97\u6eff\u5206<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-15911 av-magazine-format-standard av-magazine-type-post av-magazine-entry-20 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u77ad\u89e3\u8207\u81a0\u539f\u86cb\u767d\u76f8\u95dc\u7684\u9a5a\u4eba\u4e8b\u5be6\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-02-05T12:00:18-07:00\" >February 5, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/collagen\/' title='Link to: \u77ad\u89e3\u8207\u81a0\u539f\u86cb\u767d\u76f8\u95dc\u7684\u9a5a\u4eba\u4e8b\u5be6'>\u77ad\u89e3\u8207\u81a0\u539f\u86cb\u767d\u76f8\u95dc\u7684\u9a5a\u4eba\u4e8b\u5be6<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-15283 av-magazine-format-standard av-magazine-type-post av-magazine-entry-21 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u71df\u990a\u8b77\u819a\uff1a\u7f8e\u9e97\u808c\u819a\u5f9e\u98f2\u98df\u958b\u59cb\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-01-15T06:00:18-07:00\" >January 15, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/nutritional-skincare\/' title='Link to: \u71df\u990a\u8b77\u819a\uff1a\u7f8e\u9e97\u808c\u819a\u5f9e\u98f2\u98df\u958b\u59cb'>\u71df\u990a\u8b77\u819a\uff1a\u7f8e\u9e97\u808c\u819a\u5f9e\u98f2\u98df\u958b\u59cb<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-14562 av-magazine-format-standard av-magazine-type-post av-magazine-entry-22 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u6c34\u679c\u548c\u852c\u83dc\uff1a\u60a8\u80fd\u5206\u8fa8\u4ec0\u9ebc\u662f\u6c34\u679c\uff0c\u4ec0\u9ebc\u662f\u852c\u83dc\u55ce\uff1f\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-11-30T10:51:57-07:00\" >November 30, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/fruits-vs-vegetables-quiz\/' title='Link to: \u6c34\u679c\u548c\u852c\u83dc\uff1a\u60a8\u80fd\u5206\u8fa8\u4ec0\u9ebc\u662f\u6c34\u679c\uff0c\u4ec0\u9ebc\u662f\u852c\u83dc\u55ce\uff1f'>\u6c34\u679c\u548c\u852c\u83dc\uff1a\u60a8\u80fd\u5206\u8fa8\u4ec0\u9ebc\u662f\u6c34\u679c\uff0c\u4ec0\u9ebc\u662f\u852c\u83dc\u55ce\uff1f<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-14205 av-magazine-format-standard av-magazine-type-post av-magazine-entry-23 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u690d\u7269\u71df\u990a\u7d20101\uff1a\u690d\u7269\u5316\u5408\u7269\u57fa\u790e\u8ab2\u7a0b\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-11-13T08:03:25-07:00\" >November 13, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/phytonutrients\/' title='Link to: \u690d\u7269\u71df\u990a\u7d20101\uff1a\u690d\u7269\u5316\u5408\u7269\u57fa\u790e\u8ab2\u7a0b'>\u690d\u7269\u71df\u990a\u7d20101\uff1a\u690d\u7269\u5316\u5408\u7269\u57fa\u790e\u8ab2\u7a0b<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-13078 av-magazine-format-standard av-magazine-type-post av-magazine-entry-24 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5927\u8166\u7684\u4fdd\u5065\u54c1\u2014\u2014\u5927\u8166\u5065\u5eb7\u6240\u9700\u8981\u7684\u71df\u990a\u7d20\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-10-09T13:27:48-06:00\" >October 9, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/nutrients-brain-health\/' title='Link to: \u5927\u8166\u7684\u4fdd\u5065\u54c1\u2014\u2014\u5927\u8166\u5065\u5eb7\u6240\u9700\u8981\u7684\u71df\u990a\u7d20'>\u5927\u8166\u7684\u4fdd\u5065\u54c1\u2014\u2014\u5927\u8166\u5065\u5eb7\u6240\u9700\u8981\u7684\u71df\u990a\u7d20<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-12690 av-magazine-format-standard av-magazine-type-post av-magazine-entry-25 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u91dd\u5c0d\u71df\u990a\u4e0d\u826f\u7684\u71df\u990a\u4fdd\u96aa\u8a08\u5283\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-09-22T11:23:09-06:00\" >September 22, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/supplemental-insurance\/' title='Link to: \u91dd\u5c0d\u71df\u990a\u4e0d\u826f\u7684\u71df\u990a\u4fdd\u96aa\u8a08\u5283'>\u91dd\u5c0d\u71df\u990a\u4e0d\u826f\u7684\u71df\u990a\u4fdd\u96aa\u8a08\u5283<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-48839 av-magazine-format-standard av-magazine-type-post av-magazine-entry-26 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7814\u7a76\u986f\u793a\u7dad\u751f\u7d20 D \u80fd\u652f\u6301\u9752\u5c11\u5e74\u8166\u90e8\u529f\u80fd\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-06-12T12:06:28-06:00\" >June 12, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/vitamin-d-executive-function-adolescents\/' title='Link to: \u7814\u7a76\u986f\u793a\u7dad\u751f\u7d20 D \u80fd\u652f\u6301\u9752\u5c11\u5e74\u8166\u90e8\u529f\u80fd'>\u7814\u7a76\u986f\u793a\u7dad\u751f\u7d20 D \u80fd\u652f\u6301\u9752\u5c11\u5e74\u8166\u90e8\u529f\u80fd<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-8286 av-magazine-format-standard av-magazine-type-post av-magazine-entry-27 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7814\u7a76\u767c\u73fe\u8449\u9178\u6709\u76ca\u65bc\u5065\u5eb7\u7684\u5faa\u74b0\u529f\u80fd\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-06-06T10:13:52-06:00\" >June 6, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/%e8%91%89%e9%85%b8-%e8%88%87%e4%bf%9d%e6%8c%81%e5%bf%83%e8%a1%80%e7%ae%a1%e5%81%a5%e5%ba%b7%e4%b9%8b%e9%97%9c%e8%81%af\/' title='Link to: \u7814\u7a76\u767c\u73fe\u8449\u9178\u6709\u76ca\u65bc\u5065\u5eb7\u7684\u5faa\u74b0\u529f\u80fd'>\u7814\u7a76\u767c\u73fe\u8449\u9178\u6709\u76ca\u65bc\u5065\u5eb7\u7684\u5faa\u74b0\u529f\u80fd<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-8234 av-magazine-format-standard av-magazine-type-post av-magazine-entry-28 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5929\u5929\u5403\u756a\u8304\uff1f\u651d\u53d6\u8304\u7d05\u7d20\u6709\u76ca\u65bc\u5fc3\u81df\u4fdd\u5065\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-06-06T09:08:58-06:00\" >June 6, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/%e7%95%aa%e8%8c%84%e7%b4%85%e7%b4%a0%e6%94%9d%e5%85%a5%e9%87%8f%e5%92%8c%e9%99%8d%e4%bd%8e%e5%bf%83%e8%87%9f%e7%96%be%e7%97%85%e9%a2%a8%e9%9a%aa%e7%9b%b8%e9%97%9c\/' title='Link to: \u5929\u5929\u5403\u756a\u8304\uff1f\u651d\u53d6\u8304\u7d05\u7d20\u6709\u76ca\u65bc\u5fc3\u81df\u4fdd\u5065'>\u5929\u5929\u5403\u756a\u8304\uff1f\u651d\u53d6\u8304\u7d05\u7d20\u6709\u76ca\u65bc\u5fc3\u81df\u4fdd\u5065<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-7911 av-magazine-format-standard av-magazine-type-post av-magazine-entry-29 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u8461\u8404\u591a\u915a\u6709\u76ca\u65bc\u5fc3\u81df\u4fdd\u5065\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-05-24T10:17:18-06:00\" >May 24, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/%e8%91%a1%e8%90%84%e5%a4%9a%e9%85%9a%e5%8f%af%e4%bb%a5%e7%b6%ad%e8%ad%b7%e5%81%a5%e5%ba%b7%e8%a1%80%e5%a3%93%e4%b8%a6%e6%94%b9%e5%96%84%e8%a1%80%e7%ae%a1%e5%8a%9f%e8%83%bd\/' title='Link to: \u8461\u8404\u591a\u915a\u6709\u76ca\u65bc\u5fc3\u81df\u4fdd\u5065'>\u8461\u8404\u591a\u915a\u6709\u76ca\u65bc\u5fc3\u81df\u4fdd\u5065<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-6396 av-magazine-format-standard av-magazine-type-post av-magazine-entry-30 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u9b5a\u6cb9\u4e2d\u7684\u5967\u7c73\u52a0-3\u8102\u80aa\u9178\u53ef\u6539\u5584\u5438\u83f8\u8005\u7684\u8840\u7ba1\u529f\u80fd\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-05-15T10:48:08-06:00\" >May 15, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/%e9%ad%9a%e6%b2%b9%e4%b8%ad%e7%9a%84%e5%a5%a7%e7%b1%b3%e5%8a%a0-3%e8%84%82%e8%82%aa%e9%85%b8%e5%8f%af%e6%94%b9%e5%96%84%e5%90%b8%e8%8f%b8%e8%80%85%e7%9a%84%e8%a1%80%e7%ae%a1%e5%8a%9f%e8%83%bd\/' title='Link to: \u9b5a\u6cb9\u4e2d\u7684\u5967\u7c73\u52a0-3\u8102\u80aa\u9178\u53ef\u6539\u5584\u5438\u83f8\u8005\u7684\u8840\u7ba1\u529f\u80fd'>\u9b5a\u6cb9\u4e2d\u7684\u5967\u7c73\u52a0-3\u8102\u80aa\u9178\u53ef\u6539\u5584\u5438\u83f8\u8005\u7684\u8840\u7ba1\u529f\u80fd<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-7116 av-magazine-format-standard av-magazine-type-post av-magazine-entry-31 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u8f03\u9ad8\u7684\u9382\u651d\u53d6\u91cf\u6709\u76ca\u65bc\u6b63\u5e38\u3001\u5065\u5eb7\u7684\u514d\u75ab\u53cd\u61c9\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-04-21T15:10:02-06:00\" >April 21, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/%e6%8f%90%e9%ab%98%e9%8e%82%e6%94%9d%e5%8f%96%e9%87%8f%e8%88%87%e8%bc%83%e4%bd%8e%e7%a8%8b%e5%ba%a6%e7%9a%84%e7%99%bc%e7%82%8e%e6%9c%89%e9%97%9c%e9%80%a3\/' title='Link to: \u8f03\u9ad8\u7684\u9382\u651d\u53d6\u91cf\u6709\u76ca\u65bc\u6b63\u5e38\u3001\u5065\u5eb7\u7684\u514d\u75ab\u53cd\u61c9'>\u8f03\u9ad8\u7684\u9382\u651d\u53d6\u91cf\u6709\u76ca\u65bc\u6b63\u5e38\u3001\u5065\u5eb7\u7684\u514d\u75ab\u53cd\u61c9<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-6373 av-magazine-format-standard av-magazine-type-post av-magazine-entry-32 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5967\u7c73\u52a0-3\u8102\u80aa\u9178\u6709\u52a9\u65bc\u7dad\u6301\u5fc3\u8840\u7ba1\u5065\u5eb7\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-04-06T15:04:44-06:00\" >April 6, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/%e9%95%b7%e9%8f%88%e5%a5%a7%e7%b1%b3%e5%8a%a0-3%e8%84%82%e8%82%aa%e9%85%b8%e5%8f%af%e6%94%b9%e5%96%84%e5%8b%95%e8%84%88%e7%9a%84%e5%bd%88%e6%80%a7\/' title='Link to: \u5967\u7c73\u52a0-3\u8102\u80aa\u9178\u6709\u52a9\u65bc\u7dad\u6301\u5fc3\u8840\u7ba1\u5065\u5eb7'>\u5967\u7c73\u52a0-3\u8102\u80aa\u9178\u6709\u52a9\u65bc\u7dad\u6301\u5fc3\u8840\u7ba1\u5065\u5eb7<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-6277 av-magazine-format-standard av-magazine-type-post av-magazine-entry-33 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u651d\u53d6\u9382\u6709\u52a9\u65bc\u7dad\u6301\u6b63\u5e38\u7bc4\u570d\u5167\u7684\u5065\u5eb7\u8840\u7cd6\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-03-20T08:45:01-06:00\" >March 20, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/magnesium-intake-linked-lower-risk-type-2-diabetes\/' title='Link to: \u651d\u53d6\u9382\u6709\u52a9\u65bc\u7dad\u6301\u6b63\u5e38\u7bc4\u570d\u5167\u7684\u5065\u5eb7\u8840\u7cd6'>\u651d\u53d6\u9382\u6709\u52a9\u65bc\u7dad\u6301\u6b63\u5e38\u7bc4\u570d\u5167\u7684\u5065\u5eb7\u8840\u7cd6<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-5478 av-magazine-format-standard av-magazine-type-post av-magazine-entry-34 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5373\u4f7f\u5728\u9ad8\u65e5\u7167\u5340\uff0c\u7f3a\u4e4f\u7dad\u751f\u7d20D\u4ecd\u7136\u666e\u904d\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-02-23T08:54:27-07:00\" >February 23, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/%e5%8d%b3%e4%bd%bf%e5%9c%a8%e9%ab%98%e6%97%a5%e7%85%a7%e5%8d%80%ef%bc%8c%e7%bc%ba%e4%b9%8f%e7%b6%ad%e7%94%9f%e7%b4%a0d%e4%bb%8d%e7%84%b6%e6%99%ae%e9%81%8d\/' title='Link to: \u5373\u4f7f\u5728\u9ad8\u65e5\u7167\u5340\uff0c\u7f3a\u4e4f\u7dad\u751f\u7d20D\u4ecd\u7136\u666e\u904d'>\u5373\u4f7f\u5728\u9ad8\u65e5\u7167\u5340\uff0c\u7f3a\u4e4f\u7dad\u751f\u7d20D\u4ecd\u7136\u666e\u904d<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-4936 av-magazine-format-standard av-magazine-type-post av-magazine-entry-35 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5967\u7c73\u52a0-3\u8102\u80aa\u9178\u6709\u52a9\u7dad\u6301\u5065\u5eb7\u7684\u8840\u58d3\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-02-07T08:40:45-07:00\" >February 7, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/%e5%a5%a7%e7%b1%b3%e5%8a%a0-3%e8%84%82%e8%82%aa%e9%85%b8%e6%9c%89%e5%8a%a9%e7%b6%ad%e6%8c%81%e5%81%a5%e5%ba%b7%e7%9a%84%e8%a1%80%e5%a3%93\/' title='Link to: \u5967\u7c73\u52a0-3\u8102\u80aa\u9178\u6709\u52a9\u7dad\u6301\u5065\u5eb7\u7684\u8840\u58d3'>\u5967\u7c73\u52a0-3\u8102\u80aa\u9178\u6709\u52a9\u7dad\u6301\u5065\u5eb7\u7684\u8840\u58d3<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-6292 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class='av-magazine-entry av-magazine-entry-id-12091 av-magazine-format-standard av-magazine-type-post av-magazine-entry-37 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u88dc\u5145\u7dad\u751f\u7d20D\u5f9e\u4e0d\u5acc\u592a\u8001\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2016-04-15T19:14:41-06:00\" >April 15, 2016<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/' title='Link to: \u88dc\u5145\u7dad\u751f\u7d20D\u5f9e\u4e0d\u5acc\u592a\u8001'>\u88dc\u5145\u7dad\u751f\u7d20D\u5f9e\u4e0d\u5acc\u592a\u8001<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-9156 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av-240ff5-af0ae0763700d83e57ea786aaccc53cb  avia-builder-el-1  el_after_av_magazine  avia-builder-el-last   avia-builder-el-1  el_after_av_magazine  avia-builder-el-last ' ><div class='av-magazine-group sort_all'><article class='av-magazine-entry av-magazine-entry-id-51297 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-1 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7d30\u80de\u57fa\u672c\u71df\u990a\u7d20\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2025-08-21T15:30:36-06:00\" >August 21, 2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/qa\/cellsentials\/' title='Link to: 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class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-19072 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-3 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u77ad\u89e3\u71df\u990a\u7d20\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-04-13T10:00:30-06:00\" >April 13, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/qa\/macronutrients\/' title='Link to: \u77ad\u89e3\u71df\u990a\u7d20'>\u77ad\u89e3\u71df\u990a\u7d20<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-18282 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-4 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u589e\u52a0\u60a8\u5c0d\u86cb\u767d\u8cea\u548c\u80fa\u57fa\u9178\u7684\u77e5\u8b58\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-04-02T10:21:18-06:00\" >April 2, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/qa\/protein\/' title='Link to: \u589e\u52a0\u60a8\u5c0d\u86cb\u767d\u8cea\u548c\u80fa\u57fa\u9178\u7684\u77e5\u8b58'>\u589e\u52a0\u60a8\u5c0d\u86cb\u767d\u8cea\u548c\u80fa\u57fa\u9178\u7684\u77e5\u8b58<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-18375 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-5 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u77ad\u89e3\u95dc\u65bc\u81b3\u98df\u8102\u80aa\u7684\u77e5\u8b58\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-04-02T10:13:31-06:00\" >April 2, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/qa\/fat\/' title='Link to: \u77ad\u89e3\u95dc\u65bc\u81b3\u98df\u8102\u80aa\u7684\u77e5\u8b58'>\u77ad\u89e3\u95dc\u65bc\u81b3\u98df\u8102\u80aa\u7684\u77e5\u8b58<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-18327 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-6 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u4e86\u89e3\u78b3\u6c34\u5316\u5408\u7269\u3001\u7cd6\u548c\u7e96\u7dad\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-04-02T10:04:13-06:00\" >April 2, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/qa\/carbohydrates\/' title='Link to: \u4e86\u89e3\u78b3\u6c34\u5316\u5408\u7269\u3001\u7cd6\u548c\u7e96\u7dad'>\u4e86\u89e3\u78b3\u6c34\u5316\u5408\u7269\u3001\u7cd6\u548c\u7e96\u7dad<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-17951 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-7 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5f9eA\u5230K\uff1a\u5b8c\u6574\u7684\u7dad\u751f\u7d20\u6307\u5357\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-03-28T09:59:03-06:00\" >March 28, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/qa\/vitamins\/' title='Link to: \u5f9eA\u5230K\uff1a\u5b8c\u6574\u7684\u7dad\u751f\u7d20\u6307\u5357'>\u5f9eA\u5230K\uff1a\u5b8c\u6574\u7684\u7dad\u751f\u7d20\u6307\u5357<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-17900 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-8 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: 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class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/qa\/rev3-surge\/' title='Link to: Rev3 \u6a5f\u80fd\u98f2\u6599'>Rev3 \u6a5f\u80fd\u98f2\u6599<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-10107 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-10 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Rev3 \u6a5f\u80fd\u98f2\u6599\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-07-28T12:30:39-06:00\" >July 28, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/qa\/rev3\/' title='Link to: Rev3 \u6a5f\u80fd\u98f2\u6599'>Rev3 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av-magazine-type-qa av-magazine-entry-12 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u9752\u5c11\u5e74\u71df\u990a\u7d20\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-07-14T09:59:31-06:00\" >July 14, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/qa\/body-rox\/' title='Link to: \u9752\u5c11\u5e74\u71df\u990a\u7d20'>\u9752\u5c11\u5e74\u71df\u990a\u7d20<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-10084 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-13 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7522\u524d\u7d30\u80de\u57fa\u672c\u71df\u990a\u7d20\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-07-03T10:08:50-06:00\" >July 3, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/qa\/prenatal-cellsentials\/' title='Link to: \u7522\u524d\u7d30\u80de\u57fa\u672c\u71df\u990a\u7d20'>\u7522\u524d\u7d30\u80de\u57fa\u672c\u71df\u990a\u7d20<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-10464 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-14 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: 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class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u918b\u9178\u8996\u9ec3\u9187\u662f\u4ec0\u9ebc\uff1f\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2016-08-25T12:00:07-06:00\" >August 25, 2016<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/qa\/%e9%86%8b%e9%85%b8%e8%a6%96%e9%bb%83%e9%86%87%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f\/' title='Link to: \u918b\u9178\u8996\u9ec3\u9187\u662f\u4ec0\u9ebc\uff1f'>\u918b\u9178\u8996\u9ec3\u9187\u662f\u4ec0\u9ebc\uff1f<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-4262 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-16 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7dad\u751f\u7d20\u63db\u7b97\u2014\u2014\u570b\u969b\u55ae\u4f4d\uff08IU\uff09\u8f49\u63db\u81f3\u6beb\u514b\u6216\u5fae\u514b\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2015-12-11T20:26:47-07:00\" >December 11, 2015<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/qa\/how-do-i-convert-iu-to-mg-or-mcg\/' title='Link to: \u7dad\u751f\u7d20\u63db\u7b97\u2014\u2014\u570b\u969b\u55ae\u4f4d\uff08IU\uff09\u8f49\u63db\u81f3\u6beb\u514b\u6216\u5fae\u514b'>\u7dad\u751f\u7d20\u63db\u7b97\u2014\u2014\u570b\u969b\u55ae\u4f4d\uff08IU\uff09\u8f49\u63db\u81f3\u6beb\u514b\u6216\u5fae\u514b<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-10000 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-17 av-magazine-entry-small av-magazine-no-thumb'  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