{"id":2159,"date":"2016-02-11T19:10:01","date_gmt":"2016-02-11T19:10:01","guid":{"rendered":"https:\/\/askthescientists.com\/zh-hant\/nutrition-spotlight\/"},"modified":"2017-10-11T10:42:36","modified_gmt":"2017-10-11T16:42:36","slug":"nutrition-spotlight","status":"publish","type":"page","link":"https:\/\/askthescientists.com\/zh-hant\/nutrition-spotlight\/","title":{"rendered":"\u71df\u990a\u7126\u9ede"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-d434f51adbf826d07f047186b68da64b\">\n#top .av-special-heading.av-av_heading-d434f51adbf826d07f047186b68da64b{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-d434f51adbf826d07f047186b68da64b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-d434f51adbf826d07f047186b68da64b .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-d434f51adbf826d07f047186b68da64b av-special-heading-h1  avia-builder-el-0  el_before_av_magazine  avia-builder-el-first '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >\u71df\u990a\u7126\u9ede<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div  id=\"avia-magazine-1\"  class='av-magazine av-av_magazine-16da46922a92e1348c8bc2b6ffe181ce  avia-builder-el-1  el_after_av_heading  avia-builder-el-last   avia-builder-el-1  el_after_av_heading  avia-builder-el-last ' ><div class='av-magazine-group sort_all'><article class='av-magazine-entry av-magazine-entry-id-75569 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/astaxanthin\/' title='Link to: \u8766\u7d05\u7d20\uff1a\u5c0d\u76ae\u819a\u3001\u5927\u8166\u548c\u5065\u5eb7\u6709\u76ca\u7684\u5f37\u6548\u6297\u6c27\u5316\u5291' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/04\/AdobeStock_401433446-80x80.jpeg\" class=\"wp-image-75552 avia-img-lazy-loading-not-75552 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/04\/AdobeStock_401433446-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/04\/AdobeStock_401433446-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/04\/AdobeStock_401433446-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u8766\u7d05\u7d20\uff1a\u5c0d\u76ae\u819a\u3001\u5927\u8166\u548c\u5065\u5eb7\u6709\u76ca\u7684\u5f37\u6548\u6297\u6c27\u5316\u5291\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2025-08-12T10:00:26-06:00\" >August 12, 2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/astaxanthin\/' title='Link to: \u8766\u7d05\u7d20\uff1a\u5c0d\u76ae\u819a\u3001\u5927\u8166\u548c\u5065\u5eb7\u6709\u76ca\u7684\u5f37\u6548\u6297\u6c27\u5316\u5291'>\u8766\u7d05\u7d20\uff1a\u5c0d\u76ae\u819a\u3001\u5927\u8166\u548c\u5065\u5eb7\u6709\u76ca\u7684\u5f37\u6548\u6297\u6c27\u5316\u5291<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-75734 av-magazine-format-standard av-magazine-type-post av-magazine-entry-2 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div 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\u6e1b\u91cd\u540c\u6642\u4fdd\u6301\u808c\u8089\u91cf\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2025-08-07T09:03:32-06:00\" >August 7, 2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/maintaining-muscle-mass\/' title='Link to: \u6e1b\u91cd\u540c\u6642\u4fdd\u6301\u808c\u8089\u91cf'>\u6e1b\u91cd\u540c\u6642\u4fdd\u6301\u808c\u8089\u91cf<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-75607 av-magazine-format-standard av-magazine-type-post av-magazine-entry-3 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/carb-loading\/' title='Link to: \u904b\u52d5\u54e1\u7684\u809d\u91a3\u8d85\u88dc\u6cd5\u7b56\u7565' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/05\/AdobeStock_510454592-80x80.jpeg\" class=\"wp-image-75599 avia-img-lazy-loading-not-75599 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/05\/AdobeStock_510454592-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/05\/AdobeStock_510454592-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/05\/AdobeStock_510454592-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u904b\u52d5\u54e1\u7684\u809d\u91a3\u8d85\u88dc\u6cd5\u7b56\u7565\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2025-05-20T10:00:50-06:00\" >May 20, 2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/carb-loading\/' title='Link to: \u904b\u52d5\u54e1\u7684\u809d\u91a3\u8d85\u88dc\u6cd5\u7b56\u7565'>\u904b\u52d5\u54e1\u7684\u809d\u91a3\u8d85\u88dc\u6cd5\u7b56\u7565<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-75083 av-magazine-format-standard av-magazine-type-post av-magazine-entry-4 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/choline-and-pregnancy\/' title='Link to: \u81bd\u9e7c\u8207\u61f7\u5b55\uff1a\u60a8\u7684\u5fc5\u8981\u71df\u990a\u7d20\u6307\u5357' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/01\/AdobeStock_213188127-80x80.jpeg\" class=\"wp-image-75075 avia-img-lazy-loading-not-75075 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/01\/AdobeStock_213188127-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/01\/AdobeStock_213188127-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/01\/AdobeStock_213188127-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u81bd\u9e7c\u8207\u61f7\u5b55\uff1a\u60a8\u7684\u5fc5\u8981\u71df\u990a\u7d20\u6307\u5357\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2025-01-28T10:00:11-07:00\" >January 28, 2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/choline-and-pregnancy\/' title='Link to: \u81bd\u9e7c\u8207\u61f7\u5b55\uff1a\u60a8\u7684\u5fc5\u8981\u71df\u990a\u7d20\u6307\u5357'>\u81bd\u9e7c\u8207\u61f7\u5b55\uff1a\u60a8\u7684\u5fc5\u8981\u71df\u990a\u7d20\u6307\u5357<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-75108 av-magazine-format-standard av-magazine-type-post av-magazine-entry-5 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/protein-women\/' title='Link to: \u651d\u53d6\u86cb\u767d\u8cea\u5982\u4f55\u4fc3\u9032\u5404\u5e74\u9f61\u5c64\u5973\u6027\u7684\u5065\u5eb7' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/01\/AdobeStock_909022402-80x80.jpeg\" class=\"wp-image-75098 avia-img-lazy-loading-not-75098 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/01\/AdobeStock_909022402-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/01\/AdobeStock_909022402-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/01\/AdobeStock_909022402-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u651d\u53d6\u86cb\u767d\u8cea\u5982\u4f55\u4fc3\u9032\u5404\u5e74\u9f61\u5c64\u5973\u6027\u7684\u5065\u5eb7\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2025-01-21T10:00:11-07:00\" >January 21, 2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/protein-women\/' title='Link to: \u651d\u53d6\u86cb\u767d\u8cea\u5982\u4f55\u4fc3\u9032\u5404\u5e74\u9f61\u5c64\u5973\u6027\u7684\u5065\u5eb7'>\u651d\u53d6\u86cb\u767d\u8cea\u5982\u4f55\u4fc3\u9032\u5404\u5e74\u9f61\u5c64\u5973\u6027\u7684\u5065\u5eb7<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-75001 av-magazine-format-standard av-magazine-type-post av-magazine-entry-6 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/hydroxy-acids\/' title='Link to: AHA \u548c BHA \u7684\u8b77\u819a\u6f5b\u529b' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/11\/AdobeStock_248631408-80x80.jpeg\" class=\"wp-image-74993 avia-img-lazy-loading-not-74993 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/11\/AdobeStock_248631408-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/11\/AdobeStock_248631408-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/11\/AdobeStock_248631408-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: AHA \u548c BHA \u7684\u8b77\u819a\u6f5b\u529b\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-11-26T10:00:41-07:00\" >November 26, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/hydroxy-acids\/' title='Link to: AHA \u548c BHA \u7684\u8b77\u819a\u6f5b\u529b'>AHA \u548c BHA \u7684\u8b77\u819a\u6f5b\u529b<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-74928 av-magazine-format-standard av-magazine-type-post av-magazine-entry-7 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/hormone-imbalance\/' title='Link to: \u77ad\u89e3\u5973\u6027\u9ad4\u5167\u7684\u8377\u723e\u8499\u4e0d\u5e73\u8861' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/10\/AdobeStock_405742744-80x80.jpeg\" class=\"wp-image-74920 avia-img-lazy-loading-not-74920 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/10\/AdobeStock_405742744-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/10\/AdobeStock_405742744-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/10\/AdobeStock_405742744-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u77ad\u89e3\u5973\u6027\u9ad4\u5167\u7684\u8377\u723e\u8499\u4e0d\u5e73\u8861\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-10-15T10:00:31-06:00\" >October 15, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/hormone-imbalance\/' title='Link to: \u77ad\u89e3\u5973\u6027\u9ad4\u5167\u7684\u8377\u723e\u8499\u4e0d\u5e73\u8861'>\u77ad\u89e3\u5973\u6027\u9ad4\u5167\u7684\u8377\u723e\u8499\u4e0d\u5e73\u8861<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry 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https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/10\/AdobeStock_578273463-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5f8c\u751f\u5143\uff1a\u5fae\u751f\u7269\u7fa4\u5065\u5eb7\u7684\u6700\u524d\u7dda\u8a71\u984c\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-10-08T10:00:30-06:00\" >October 8, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/postbiotics\/' title='Link to: \u5f8c\u751f\u5143\uff1a\u5fae\u751f\u7269\u7fa4\u5065\u5eb7\u7684\u6700\u524d\u7dda\u8a71\u984c'>\u5f8c\u751f\u5143\uff1a\u5fae\u751f\u7269\u7fa4\u5065\u5eb7\u7684\u6700\u524d\u7dda\u8a71\u984c<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-74866 av-magazine-format-standard av-magazine-type-post av-magazine-entry-9 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/sleep-muscle\/' title='Link to: \u8eab\u9ad4\u5982\u4f55\u900f\u904e\u7761\u7720\u4f86\u589e\u5f37\u9ad4\u80fd' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/09\/AdobeStock_230119725-80x80.jpeg\" class=\"wp-image-74850 avia-img-lazy-loading-not-74850 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/09\/AdobeStock_230119725-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/09\/AdobeStock_230119725-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/09\/AdobeStock_230119725-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u8eab\u9ad4\u5982\u4f55\u900f\u904e\u7761\u7720\u4f86\u589e\u5f37\u9ad4\u80fd\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-09-10T10:00:35-06:00\" >September 10, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/sleep-muscle\/' title='Link to: \u8eab\u9ad4\u5982\u4f55\u900f\u904e\u7761\u7720\u4f86\u589e\u5f37\u9ad4\u80fd'>\u8eab\u9ad4\u5982\u4f55\u900f\u904e\u7761\u7720\u4f86\u589e\u5f37\u9ad4\u80fd<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-74469 av-magazine-format-standard av-magazine-type-post av-magazine-entry-10 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/exercise-diet-immunehealth\/' title='Link to: \u5065\u5eb7\u7684\u514d\u75ab\u529b\uff1a\u904b\u52d5\u548c\u98f2\u98df\u7684\u6d3b\u529b\u7d44\u5408' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/06\/AdobeStock_609679248-80x80.jpeg\" class=\"wp-image-74453 avia-img-lazy-loading-not-74453 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/06\/AdobeStock_609679248-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/06\/AdobeStock_609679248-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/06\/AdobeStock_609679248-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5065\u5eb7\u7684\u514d\u75ab\u529b\uff1a\u904b\u52d5\u548c\u98f2\u98df\u7684\u6d3b\u529b\u7d44\u5408\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-06-27T15:53:40-06:00\" >June 27, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/exercise-diet-immunehealth\/' title='Link to: \u5065\u5eb7\u7684\u514d\u75ab\u529b\uff1a\u904b\u52d5\u548c\u98f2\u98df\u7684\u6d3b\u529b\u7d44\u5408'>\u5065\u5eb7\u7684\u514d\u75ab\u529b\uff1a\u904b\u52d5\u548c\u98f2\u98df\u7684\u6d3b\u529b\u7d44\u5408<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-74435 av-magazine-format-standard av-magazine-type-post av-magazine-entry-11 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/cysteine\/' title='Link to: \u534a\u80f1\u6c28\u9178\u7684\u76ca\u8655\uff1a\u91cd\u8981\u7684\u80fa\u57fa\u9178' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/06\/AdobeStock_519624441-80x80.jpeg\" class=\"wp-image-74427 avia-img-lazy-loading-not-74427 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/06\/AdobeStock_519624441-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/06\/AdobeStock_519624441-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/06\/AdobeStock_519624441-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u534a\u80f1\u6c28\u9178\u7684\u76ca\u8655\uff1a\u91cd\u8981\u7684\u80fa\u57fa\u9178\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-06-27T15:38:08-06:00\" >June 27, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/cysteine\/' title='Link to: \u534a\u80f1\u6c28\u9178\u7684\u76ca\u8655\uff1a\u91cd\u8981\u7684\u80fa\u57fa\u9178'>\u534a\u80f1\u6c28\u9178\u7684\u76ca\u8655\uff1a\u91cd\u8981\u7684\u80fa\u57fa\u9178<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-73384 av-magazine-format-standard av-magazine-type-post av-magazine-entry-12 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/human-organism\/' title='Link to: \u4eba\u9ad4\u6709\u6a5f\u9ad4\uff1a\u5206\u89e3\u60a8\u7684\u8eab\u9ad4\u7d50\u69cb' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/03\/AdobeStock_36542081-80x80.jpeg\" class=\"wp-image-73376 avia-img-lazy-loading-not-73376 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/03\/AdobeStock_36542081-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/03\/AdobeStock_36542081-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/03\/AdobeStock_36542081-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u4eba\u9ad4\u6709\u6a5f\u9ad4\uff1a\u5206\u89e3\u60a8\u7684\u8eab\u9ad4\u7d50\u69cb\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-03-11T14:00:36-06:00\" >March 11, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/human-organism\/' title='Link to: \u4eba\u9ad4\u6709\u6a5f\u9ad4\uff1a\u5206\u89e3\u60a8\u7684\u8eab\u9ad4\u7d50\u69cb'>\u4eba\u9ad4\u6709\u6a5f\u9ad4\uff1a\u5206\u89e3\u60a8\u7684\u8eab\u9ad4\u7d50\u69cb<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-73285 av-magazine-format-standard av-magazine-type-post av-magazine-entry-13 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/silymarin-milk-thistle\/' title='Link to: \u63a2\u7d22\u6c34\u98db\u858a\u7d20\u548c\u4e73\u858a\u7684\u5065\u5eb7\u76ca\u8655' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/02\/AdobeStock_272584775-80x80.jpeg\" class=\"wp-image-73276 avia-img-lazy-loading-not-73276 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/02\/AdobeStock_272584775-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/02\/AdobeStock_272584775-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/02\/AdobeStock_272584775-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u63a2\u7d22\u6c34\u98db\u858a\u7d20\u548c\u4e73\u858a\u7684\u5065\u5eb7\u76ca\u8655\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-02-06T12:00:33-07:00\" >February 6, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/silymarin-milk-thistle\/' title='Link to: \u63a2\u7d22\u6c34\u98db\u858a\u7d20\u548c\u4e73\u858a\u7684\u5065\u5eb7\u76ca\u8655'>\u63a2\u7d22\u6c34\u98db\u858a\u7d20\u548c\u4e73\u858a\u7684\u5065\u5eb7\u76ca\u8655<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-73247 av-magazine-format-standard av-magazine-type-post av-magazine-entry-14 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/green-tea-extract\/' title='Link to: \u7da0\u8336\u63d0\u53d6\u7269\u8207\u60a8\u7684\u5065\u5eb7' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/01\/AdobeStock_119581666-80x80.jpeg\" class=\"wp-image-73239 avia-img-lazy-loading-not-73239 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/01\/AdobeStock_119581666-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/01\/AdobeStock_119581666-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/01\/AdobeStock_119581666-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7da0\u8336\u63d0\u53d6\u7269\u8207\u60a8\u7684\u5065\u5eb7\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-01-30T10:00:01-07:00\" >January 30, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/green-tea-extract\/' title='Link to: \u7da0\u8336\u63d0\u53d6\u7269\u8207\u60a8\u7684\u5065\u5eb7'>\u7da0\u8336\u63d0\u53d6\u7269\u8207\u60a8\u7684\u5065\u5eb7<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-73215 av-magazine-format-standard av-magazine-type-post av-magazine-entry-15 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/resveratrol\/' title='Link to: \u63a2\u7d22\u767d\u85dc\u8606\u9187\u53ca\u5176\u5065\u5eb7\u76ca\u8655' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/01\/AdobeStock_374153416-80x80.jpeg\" class=\"wp-image-73207 avia-img-lazy-loading-not-73207 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/01\/AdobeStock_374153416-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/01\/AdobeStock_374153416-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/01\/AdobeStock_374153416-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u63a2\u7d22\u767d\u85dc\u8606\u9187\u53ca\u5176\u5065\u5eb7\u76ca\u8655\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-01-08T09:07:14-07:00\" >January 8, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/resveratrol\/' title='Link to: 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srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/12\/AdobeStock_286060697-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/12\/AdobeStock_286060697-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/12\/AdobeStock_286060697-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: GABA\uff1a\u5927\u8166\u7684\u93ae\u975c\u4f7f\u8005\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-12-14T11:00:21-07:00\" >December 14, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/gaba\/' title='Link to: GABA\uff1a\u5927\u8166\u7684\u93ae\u975c\u4f7f\u8005'>GABA\uff1a\u5927\u8166\u7684\u93ae\u975c\u4f7f\u8005<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-73160 av-magazine-format-standard av-magazine-type-post av-magazine-entry-17 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/respiratory-system\/' title='Link to: \u8f15\u9b06\u547c\u5438\uff1a\u63ed\u79d8\u60a8\u7684\u547c\u5438\u7cfb\u7d71' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/11\/AdobeStock_496576474-80x80.jpeg\" class=\"wp-image-73142 avia-img-lazy-loading-not-73142 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/11\/AdobeStock_496576474-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/11\/AdobeStock_496576474-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/11\/AdobeStock_496576474-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u8f15\u9b06\u547c\u5438\uff1a\u63ed\u79d8\u60a8\u7684\u547c\u5438\u7cfb\u7d71\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-11-14T10:00:59-07:00\" >November 14, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/respiratory-system\/' title='Link to: \u8f15\u9b06\u547c\u5438\uff1a\u63ed\u79d8\u60a8\u7684\u547c\u5438\u7cfb\u7d71'>\u8f15\u9b06\u547c\u5438\uff1a\u63ed\u79d8\u60a8\u7684\u547c\u5438\u7cfb\u7d71<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-73088 av-magazine-format-standard av-magazine-type-post av-magazine-entry-18 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/meal-prep\/' title='Link to: \u65b0\u9bae\u81b3\u98df\u6e96\u5099\u9ede\u5b50\uff1a\u7c21\u5316\u60a8\u7684\u4e00\u9031\uff0c\u8b93\u60a8\u98f2\u98df\u66f4\u5065\u5eb7\uff01' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/10\/AdobeStock_190143754-80x80.jpeg\" class=\"wp-image-72961 avia-img-lazy-loading-not-72961 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/10\/AdobeStock_190143754-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/10\/AdobeStock_190143754-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/10\/AdobeStock_190143754-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u65b0\u9bae\u81b3\u98df\u6e96\u5099\u9ede\u5b50\uff1a\u7c21\u5316\u60a8\u7684\u4e00\u9031\uff0c\u8b93\u60a8\u98f2\u98df\u66f4\u5065\u5eb7\uff01\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-10-30T10:00:33-06:00\" >October 30, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/meal-prep\/' title='Link to: \u65b0\u9bae\u81b3\u98df\u6e96\u5099\u9ede\u5b50\uff1a\u7c21\u5316\u60a8\u7684\u4e00\u9031\uff0c\u8b93\u60a8\u98f2\u98df\u66f4\u5065\u5eb7\uff01'>\u65b0\u9bae\u81b3\u98df\u6e96\u5099\u9ede\u5b50\uff1a\u7c21\u5316\u60a8\u7684\u4e00\u9031\uff0c\u8b93\u60a8\u98f2\u98df\u66f4\u5065\u5eb7\uff01<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-72926 av-magazine-format-standard av-magazine-type-post av-magazine-entry-19 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/facts-about-sunscreen\/' title='Link to: \u9632\u66ec\u971c\u6ce8\u610f\u4e8b\u9805\uff1a\u4f55\u6642\u5857\u62b9\u3001\u7528\u91cf\u591a\u5c11\u7b49\u5c0f\u77e5\u8b58' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/10\/AdobeStock_266318549-80x80.jpeg\" class=\"wp-image-72917 avia-img-lazy-loading-not-72917 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/10\/AdobeStock_266318549-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/10\/AdobeStock_266318549-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/10\/AdobeStock_266318549-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u9632\u66ec\u971c\u6ce8\u610f\u4e8b\u9805\uff1a\u4f55\u6642\u5857\u62b9\u3001\u7528\u91cf\u591a\u5c11\u7b49\u5c0f\u77e5\u8b58\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-10-17T14:00:03-06:00\" >October 17, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/facts-about-sunscreen\/' title='Link to: \u9632\u66ec\u971c\u6ce8\u610f\u4e8b\u9805\uff1a\u4f55\u6642\u5857\u62b9\u3001\u7528\u91cf\u591a\u5c11\u7b49\u5c0f\u77e5\u8b58'>\u9632\u66ec\u971c\u6ce8\u610f\u4e8b\u9805\uff1a\u4f55\u6642\u5857\u62b9\u3001\u7528\u91cf\u591a\u5c11\u7b49\u5c0f\u77e5\u8b58<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-72876 av-magazine-format-standard av-magazine-type-post av-magazine-entry-20 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/ceramides\/' title='Link to: \u4ec0\u9ebc\u662f\u795e\u7d93\u91af\u80fa\uff1f' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/09\/AdobeStock_199906953-80x80.jpeg\" class=\"wp-image-72868 avia-img-lazy-loading-not-72868 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/09\/AdobeStock_199906953-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/09\/AdobeStock_199906953-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/09\/AdobeStock_199906953-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u4ec0\u9ebc\u662f\u795e\u7d93\u91af\u80fa\uff1f\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-09-26T10:00:46-06:00\" >September 26, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/ceramides\/' title='Link to: \u4ec0\u9ebc\u662f\u795e\u7d93\u91af\u80fa\uff1f'>\u4ec0\u9ebc\u662f\u795e\u7d93\u91af\u80fa\uff1f<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-72765 av-magazine-format-standard av-magazine-type-post av-magazine-entry-21 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" 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src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/05\/AdobeStock_482295138-80x80.jpeg\" class=\"wp-image-72252 avia-img-lazy-loading-not-72252 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/05\/AdobeStock_482295138-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/05\/AdobeStock_482295138-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/05\/AdobeStock_482295138-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5728\u8fa6\u516c\u684c\u5f8c\u4fdd\u6301\u5065\u5eb7\uff1a\u5728\u8fa6\u516c\u5ba4\u904b\u52d5\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-05-23T10:00:18-06:00\" >May 23, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/stay-healthy-behind-your-desk\/' title='Link to: \u5728\u8fa6\u516c\u684c\u5f8c\u4fdd\u6301\u5065\u5eb7\uff1a\u5728\u8fa6\u516c\u5ba4\u904b\u52d5'>\u5728\u8fa6\u516c\u684c\u5f8c\u4fdd\u6301\u5065\u5eb7\uff1a\u5728\u8fa6\u516c\u5ba4\u904b\u52d5<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-72234 av-magazine-format-standard av-magazine-type-post av-magazine-entry-26 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/exercise-and-your-body\/' title='Link to: \u904b\u52d5\u5982\u4f55\u5f71\u97ff\u60a8\u7684\u8eab\u9ad4\u2014\u2014\u935b\u934a\u8eab\u9ad4\u7684\u7684\u76ca\u8655' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/05\/AdobeStock_348006400-80x80.jpeg\" class=\"wp-image-72218 avia-img-lazy-loading-not-72218 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"athlete doing exercise\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/05\/AdobeStock_348006400-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/05\/AdobeStock_348006400-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/05\/AdobeStock_348006400-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u904b\u52d5\u5982\u4f55\u5f71\u97ff\u60a8\u7684\u8eab\u9ad4\u2014\u2014\u935b\u934a\u8eab\u9ad4\u7684\u7684\u76ca\u8655\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-05-11T11:00:47-06:00\" >May 11, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/exercise-and-your-body\/' title='Link to: \u904b\u52d5\u5982\u4f55\u5f71\u97ff\u60a8\u7684\u8eab\u9ad4\u2014\u2014\u935b\u934a\u8eab\u9ad4\u7684\u7684\u76ca\u8655'>\u904b\u52d5\u5982\u4f55\u5f71\u97ff\u60a8\u7684\u8eab\u9ad4\u2014\u2014\u935b\u934a\u8eab\u9ad4\u7684\u7684\u76ca\u8655<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-72178 av-magazine-format-standard av-magazine-type-post av-magazine-entry-27 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/reading\/' title='Link to: \u6c88\u6d78\u5728\u4e00\u672c\u597d\u66f8\u4e2d\uff1a\u95b1\u8b80\u5e36\u4f86\u7684\u5065\u5eb7\u76ca\u8655' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/04\/AdobeStock_272665752-80x80.jpeg\" class=\"wp-image-72170 avia-img-lazy-loading-not-72170 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"woman reading book at home\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/04\/AdobeStock_272665752-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/04\/AdobeStock_272665752-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/04\/AdobeStock_272665752-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u6c88\u6d78\u5728\u4e00\u672c\u597d\u66f8\u4e2d\uff1a\u95b1\u8b80\u5e36\u4f86\u7684\u5065\u5eb7\u76ca\u8655\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-04-04T10:00:54-06:00\" >April 4, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/reading\/' title='Link to: \u6c88\u6d78\u5728\u4e00\u672c\u597d\u66f8\u4e2d\uff1a\u95b1\u8b80\u5e36\u4f86\u7684\u5065\u5eb7\u76ca\u8655'>\u6c88\u6d78\u5728\u4e00\u672c\u597d\u66f8\u4e2d\uff1a\u95b1\u8b80\u5e36\u4f86\u7684\u5065\u5eb7\u76ca\u8655<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-72200 av-magazine-format-standard av-magazine-type-post av-magazine-entry-28 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/cell-phones\/' title='Link to: \u667a\u6167\u578b\u624b\u6a5f\u8207\u5065\u5eb7\uff1a\u60a8\u7684\u624b\u6a5f\u5982\u4f55\u5f71\u97ff\u60a8\u7684\u5065\u5eb7' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/04\/AdobeStock_176176281-80x80.jpeg\" class=\"wp-image-72192 avia-img-lazy-loading-not-72192 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"woman in cafe using her mobile phone\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/04\/AdobeStock_176176281-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/04\/AdobeStock_176176281-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/04\/AdobeStock_176176281-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u667a\u6167\u578b\u624b\u6a5f\u8207\u5065\u5eb7\uff1a\u60a8\u7684\u624b\u6a5f\u5982\u4f55\u5f71\u97ff\u60a8\u7684\u5065\u5eb7\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-04-04T10:00:23-06:00\" >April 4, 2023<\/time><h3 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fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/03\/AdobeStock_73315210-80x80.jpeg\" class=\"wp-image-72111 avia-img-lazy-loading-not-72111 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Red wine pouring into wine glass\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/03\/AdobeStock_73315210-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/03\/AdobeStock_73315210-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/03\/AdobeStock_73315210-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u98f2\u9152\u5c0f\u77e5\u8b58\uff1a\u9152\u7cbe\u5c0d\u4eba\u9ad4\u5065\u5eb7\u7684\u5f71\u97ff\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-03-21T10:00:34-06:00\" >March 21, 2023<\/time><h3 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src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/03\/AdobeStock_228891025-80x80.jpeg\" class=\"wp-image-72077 avia-img-lazy-loading-not-72077 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"ashwagandha\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/03\/AdobeStock_228891025-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/03\/AdobeStock_228891025-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/03\/AdobeStock_228891025-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5370\u5ea6\u4eba\u53c3\u5982\u4f55\u652f\u6301\u60a8\u7684\u5065\u5eb7\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-03-07T10:00:18-07:00\" >March 7, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/ashwagandha\/' title='Link to: \u5370\u5ea6\u4eba\u53c3\u5982\u4f55\u652f\u6301\u60a8\u7684\u5065\u5eb7'>\u5370\u5ea6\u4eba\u53c3\u5982\u4f55\u652f\u6301\u60a8\u7684\u5065\u5eb7<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-72059 av-magazine-format-standard av-magazine-type-post av-magazine-entry-31 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/short-chain-fatty-acids\/' title='Link to: \u77ed\u93c8\u8102\u80aa\u9178\u2014\u2014\u4ee5\u53ca\u5728\u54ea\u88e1\u627e\u5230\u5b83\u5011' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/02\/AdobeStock_154166314-80x80.jpeg\" class=\"wp-image-72051 avia-img-lazy-loading-not-72051 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Gut-brain connection\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/02\/AdobeStock_154166314-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/02\/AdobeStock_154166314-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/02\/AdobeStock_154166314-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u77ed\u93c8\u8102\u80aa\u9178\u2014\u2014\u4ee5\u53ca\u5728\u54ea\u88e1\u627e\u5230\u5b83\u5011\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-02-28T10:30:27-07:00\" >February 28, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/short-chain-fatty-acids\/' title='Link to: 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attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Healthy eating ingredients: fresh vegetables and fruits\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/02\/AdobeStock_251946307-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/02\/AdobeStock_251946307-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2023\/02\/AdobeStock_251946307-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u4e16\u754c\u5404\u5730\u5e38\u898b\u7684\u5fae\u91cf\u71df\u990a\u7d20\u7f3a\u4e4f\u75c7\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-02-21T10:00:39-07:00\" >February 21, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/micronutrient-deficiencies\/' title='Link to: 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attachment-thumbnail size-thumbnail wp-post-image\" alt=\"female writing goals\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/10\/AdobeStock_356990648-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/10\/AdobeStock_356990648-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/10\/AdobeStock_356990648-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5b78\u7fd2\u5982\u4f55\u91cd\u65b0\u958b\u59cb\uff1a\u518d\u6b21\u5617\u8a66\u60a8\u7684\u5065\u5eb7\u76ee\u6a19\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-01-03T10:00:28-07:00\" >January 3, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/start-again\/' title='Link to: 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src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/10\/AdobeStock_352500611-80x80.jpeg\" class=\"wp-image-71758 avia-img-lazy-loading-not-71758 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"no more scales\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/10\/AdobeStock_352500611-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/10\/AdobeStock_352500611-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/10\/AdobeStock_352500611-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5225\u518d\u7528\u9ad4\u91cd\u6a5f\u5b9a\u7fa9\u60a8\u7684\u9ad4\u614b\uff1a\u6839\u64da\u81ea\u5df1\u7684\u60c5\u6cc1\u91cd\u65b0\u601d\u8003\u5408\u9069\u7684\u5065\u8eab\u65b9\u5f0f\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-01-03T10:00:28-07:00\" >January 3, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/fitness-goals\/' title='Link to: \u5225\u518d\u7528\u9ad4\u91cd\u6a5f\u5b9a\u7fa9\u60a8\u7684\u9ad4\u614b\uff1a\u6839\u64da\u81ea\u5df1\u7684\u60c5\u6cc1\u91cd\u65b0\u601d\u8003\u5408\u9069\u7684\u5065\u8eab\u65b9\u5f0f'>\u5225\u518d\u7528\u9ad4\u91cd\u6a5f\u5b9a\u7fa9\u60a8\u7684\u9ad4\u614b\uff1a\u6839\u64da\u81ea\u5df1\u7684\u60c5\u6cc1\u91cd\u65b0\u601d\u8003\u5408\u9069\u7684\u5065\u8eab\u65b9\u5f0f<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71742 av-magazine-format-standard av-magazine-type-post av-magazine-entry-35 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/getting-back-in-shape\/' title='Link to: 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2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/getting-back-in-shape\/' title='Link to: \u6062\u5fa9\u826f\u597d\u9ad4\u614b'>\u6062\u5fa9\u826f\u597d\u9ad4\u614b<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71955 av-magazine-format-standard av-magazine-type-post av-magazine-entry-36 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/electrolytes\/' title='Link to: \u96fb\u89e3\u8cea\u57fa\u790e\u8ab2\uff1a\u88dc\u5145\u60a8\u8eab\u9ad4\u6240\u9700\u7684\u96fb\u89e3\u8cea' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/12\/AdobeStock_407585929-80x80.jpeg\" class=\"wp-image-71947 avia-img-lazy-loading-not-71947 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"woman athlete drinking water with electrolytes\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/12\/AdobeStock_407585929-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/12\/AdobeStock_407585929-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/12\/AdobeStock_407585929-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u96fb\u89e3\u8cea\u57fa\u790e\u8ab2\uff1a\u88dc\u5145\u60a8\u8eab\u9ad4\u6240\u9700\u7684\u96fb\u89e3\u8cea\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-12-27T10:00:29-07:00\" >December 27, 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/electrolytes\/' title='Link to: \u96fb\u89e3\u8cea\u57fa\u790e\u8ab2\uff1a\u88dc\u5145\u60a8\u8eab\u9ad4\u6240\u9700\u7684\u96fb\u89e3\u8cea'>\u96fb\u89e3\u8cea\u57fa\u790e\u8ab2\uff1a\u88dc\u5145\u60a8\u8eab\u9ad4\u6240\u9700\u7684\u96fb\u89e3\u8cea<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71932 av-magazine-format-standard av-magazine-type-post av-magazine-entry-37 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/seasonal-nutrition\/' title='Link to: \u512a\u5316\u98f2\u98df\uff1a\u6839\u64da\u5b63\u7bc0\u8abf\u6574\u98f2\u98df' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/12\/AdobeStock_53663656-80x80.jpeg\" class=\"wp-image-71912 avia-img-lazy-loading-not-71912 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Fresh vegetables\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/12\/AdobeStock_53663656-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/12\/AdobeStock_53663656-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/12\/AdobeStock_53663656-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u512a\u5316\u98f2\u98df\uff1a\u6839\u64da\u5b63\u7bc0\u8abf\u6574\u98f2\u98df\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-12-13T10:00:08-07:00\" >December 13, 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/seasonal-nutrition\/' title='Link to: \u512a\u5316\u98f2\u98df\uff1a\u6839\u64da\u5b63\u7bc0\u8abf\u6574\u98f2\u98df'>\u512a\u5316\u98f2\u98df\uff1a\u6839\u64da\u5b63\u7bc0\u8abf\u6574\u98f2\u98df<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71897 av-magazine-format-standard av-magazine-type-post av-magazine-entry-38 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/seasonal-skincare\/' title='Link to: \u5b63\u7bc0\u6027\u8b77\u819a\uff1a\u4e00\u5e74 365 \u5929\u4fdd\u6301\u76ae\u819a\u5065\u5eb7' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/12\/AdobeStock_242461323-80x80.jpeg\" 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\u5b63\u7bc0\u6027\u8b77\u819a\uff1a\u4e00\u5e74 365 \u5929\u4fdd\u6301\u76ae\u819a\u5065\u5eb7'>\u5b63\u7bc0\u6027\u8b77\u819a\uff1a\u4e00\u5e74 365 \u5929\u4fdd\u6301\u76ae\u819a\u5065\u5eb7<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71789 av-magazine-format-standard av-magazine-type-post av-magazine-entry-39 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/start-skincare-routine\/' title='Link to: \u5065\u5eb7\u7684\u808c\u819a\u6700\u5feb\u6a02\uff1a\u8b77\u819a\u7a0b\u5e8f\u990a\u6210\u73ed' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/11\/AdobeStock_253253944-80x80.jpeg\" class=\"wp-image-71781 avia-img-lazy-loading-not-71781 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"skincare application\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/11\/AdobeStock_253253944-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/11\/AdobeStock_253253944-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/11\/AdobeStock_253253944-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5065\u5eb7\u7684\u808c\u819a\u6700\u5feb\u6a02\uff1a\u8b77\u819a\u7a0b\u5e8f\u990a\u6210\u73ed\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-11-08T10:00:57-07:00\" >November 8, 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hant\/start-skincare-routine\/' title='Link to: \u5065\u5eb7\u7684\u808c\u819a\u6700\u5feb\u6a02\uff1a\u8b77\u819a\u7a0b\u5e8f\u990a\u6210\u73ed'>\u5065\u5eb7\u7684\u808c\u819a\u6700\u5feb\u6a02\uff1a\u8b77\u819a\u7a0b\u5e8f\u990a\u6210\u73ed<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-13407 av-magazine-format-standard av-magazine-type-post av-magazine-entry-40 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hant\/eating-bugs\/' title='Link to: \u98df\u87f2\uff1a\u98df\u7269\u91d1\u5b57\u5854\u7684\u4e0b\u4e00\u968e\uff1f' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_101945508-80x80.jpeg\" class=\"wp-image-61290 avia-img-lazy-loading-not-61290 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_101945508-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_101945508-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_101945508-180x180.jpeg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_101945508-120x120.jpeg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_101945508-450x450.jpeg 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u98df\u87f2\uff1a\u98df\u7269\u91d1\u5b57\u5854\u7684\u4e0b\u4e00\u968e\uff1f\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-10-20T10:00:03-06:00\" >October 20, 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a 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