{"id":52837,"date":"2021-02-15T10:00:56","date_gmt":"2021-02-15T17:00:56","guid":{"rendered":"https:\/\/askthescientists.com\/?post_type=qa&#038;p=52837"},"modified":"2025-10-23T11:47:40","modified_gmt":"2025-10-23T17:47:40","slug":"nutrimeal-active","status":"publish","type":"qa","link":"https:\/\/askthescientists.com\/zh-hans\/qa\/nutrimeal-active\/","title":{"rendered":"\u7545\u6d3b\u8425\u517b\u9910\u5976\u6614"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-53280\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-493HRv2_EN-835x557.jpg\" alt=\"\" width=\"835\" height=\"557\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-493HRv2_EN-835x557.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-493HRv2_EN-400x267.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-493HRv2_EN-768x512.jpg 768w, 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B12 \u7b49\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\u80fd\u4e3a\u5976\u6614\u52a0\u5165\u66f4\u591a\u597d\u5904\u548c\u8425\u517b\uff0c\u5f3a\u529b\u8f85\u6301\u6211\u4eec\u7684\u8eab\u4f53\u5065\u5eb7\u3002<\/p>\n<p>\u5e2e\u52a9\u6211\u4eec\u5b8c\u6210\u5404\u79cd\u5e94\u505a\u4e8b\u9879\u7684\u9aa8\u9abc\u548c\u808c\u8089\u5065\u5eb7\u7531\u9541\u548c\u9499\u6765\u7ec6\u5fc3\u7ef4\u6301\uff1b\u800c\u7ef4\u751f\u7d20 B12 \u80fd\u652f\u6301\u8eab\u4f53\u80fd\u91cf\u6c34\u5e73\uff0c\u5e76\u5728\u6211\u4eec\u7528\u5fc3\u601d\u8003\u548c\u89e3\u51b3\u95ee\u9898\u65f6\u7ef4\u6301\u8111\u529b\u6e05\u6670\u5ea6\u3002\u751f\u7269\u7d20\u5219\u80fd\u7ef4\u6301\u6bdb\u53d1\u3001\u6307\u7532\u548c\u808c\u80a4\u7684\u7406\u60f3\u5065\u5eb7\uff0c\u8ba9\u60a8\u80fd\u6bcf\u5929\u5145\u6ee1\u7f8e\u4e3d\u81ea\u4fe1\u3002<\/p>\n<p>\u6709\u4e86\u8fd9\u4e48\u591a\u7684\u4f18\u70b9\uff0c\u6211\u4eec\u80fd\u6e05\u695a\u7684\u77e5\u9053\u7545\u6d3b\u8425\u517b\u9910\u5976\u6614\u5c31\u662f\u4ee3\u66ff\u60a8\u6bcf\u65e5\u4e00\u9910\u7684\u5b8c\u7f8e\u9996\u9009\u3002\u6211\u4eec\u4e0d\u4f46\u80fd\u5728\u6bcf\u4efd\u7545\u6d3b\u8425\u517b\u9910\u4e2d\u8fc5\u901f\u83b7\u5f97\u9ad8\u54c1\u8d28\u7684\u5747\u8861\u8425\u517b\uff0c\u6211\u4eec\u8fd8\u80fd\u53d6\u5f97\u5173\u952e\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\u7684\u79cd\u79cd\u76ca\u5904\u3002\u8ba9\u6211\u4eec\u80fd\u8f7b\u677e\u83b7\u5f97\u5fc5\u8981\u7684\u5de8\u91cf\u548c\u5fae\u91cf\u8425\u517b\u7d20\uff0c\u5e76\u8f7b\u677e\u5b8c\u6210\u81b3\u98df\u76ee\u6807\uff01<\/p>\n<h2><strong>\u6ee1\u8db3\u5473\u857e\u7684\u4e24\u79cd\u53e3\u5473<\/strong><\/h2>\n<p>\u4e0d\u7ba1\u60a8\u600e\u4e48\u9009\u62e9\uff0c\u7f8e\u5473\u53ef\u53e3\u7684\u7545\u6d3b\u8425\u517b\u9910\u6216\u6e05\u6de1\u9999\u8349\u7684\u539f\u5473\u7545\u6d3b\u8425\u517b\u9910\u90fd\u80fd\u8ba9\u60a8\u7edd\u5bf9\u60ca\u8273\u3002\u53e3\u5473\u6d53\u90c1\u7684\u5de7\u514b\u529b\u548c\u53e3\u611f\u6ed1\u987a\u7684\u9999\u8349\u80fd\u7ed9\u5473\u89c9\u6700\u5962\u534e\u7684\u4f53\u9a8c\uff0c\u8ba9\u6700\u6311\u98df\u7684\u670b\u53cb\u4e5f\u7231\u4e0d\u91ca\u624b\u3002<\/p>\n<p>\u5de7\u514b\u529b\u548c\u9999\u8349\u4e00\u76f4\u90fd\u662f\u8425\u517b\u9910\u7684\u6307\u6807\u6027\u53e3\u5473\u3002\u7ecf\u8fc7\u5927\u5bb6\u7684\u8bd5\u9a8c\u548c\u8bc4\u4ef7\uff0c\u6211\u4eec\u90fd\u77e5\u9053\u8fd9\u4e24\u79cd\u53e3\u5473\u80fd\u5b8c\u7f8e\u53d6\u4ee3\u65e9\u9910\u3001\u5348\u9910\u6216\u665a\u9910\u3002\u7545\u6d3b\u8425\u517b\u9910\u4e0d\u4f46\u80fd\u7ed9\u60a8\u8fd9\u4e24\u79cd\u53e3\u611f\u7684\u5473\u89c9\u98e8\u5bb4\uff0c\u5b83\u7684\u542b\u7cd6\u91cf\u8fd8\u6bd4\u4e00\u822c\u8425\u517b\u9910\u5c11\u4e86\u8bb8\u591a\u3002\u6709\u4e86\u7545\u6d3b\u8425\u517b\u9910\uff0c\u60a8\u518d\u4e5f\u4e0d\u7528\u4e3a\u4e86\u8fbe\u6210\u5065\u5eb7\u996e\u98df\u7684\u76ee\u6807\u800c\u727a\u7272\u7f8e\u5473\u53ef\u53e3\u7684\u996e\u98df\u9009\u62e9\uff01<\/p>\n<h2><strong>\u5feb\u901f\u53c8\u7b80\u5355\u7684\u5065\u5eb7\u996e\u98df<\/strong><\/h2>\n<p>\u6211\u4eec\u90fd\u62e5\u6709\u6d3b\u8dc3\u53c8\u5fd9\u788c\u7684\u751f\u6d3b\u3002 \u5728\u5916\u5954\u6ce2\u65f6\uff0c\u6211\u4eec\u90fd\u9700\u8981\u5feb\u901f\u3001\u65b9\u4fbf\u53c8\u8425\u517b\u7684\u9910\u98df\u3002\u5bcc\u542b\u5747\u8861\u5de8\u91cf\u8425\u517b\u7d20\u548c\u7f8e\u5473\u53e3\u611f\u7684\u4ee3\u9910\u5976\u6614\u662f\u6211\u4eec\u8fde\u60f3\u90fd\u4e0d\u7528\u60f3\u7684\u4e0d\u4e8c\u4e4b\u9009\u3002\u7545\u6d3b\u8425\u517b\u9910\u7edd\u5bf9\u80fd\u7b26\u5408\u6211\u4eec\u7684\u8981\u6c42\uff0c\u8fd9\u6b3e\u8425\u517b\u9910\u6240\u542b\u6709\u7684\u9ad8\u54c1\u8d28\u6210\u5206\u9664\u4e86\u80fd\u6ee1\u8db3\u53e3\u8179\u4e4b\u6b32\u4e4b\u5916\uff0c\u5b83\u8fd8\u80fd\u8ba9\u6211\u4eec\u4e13\u5fc3\u9075\u5b88\u5065\u5eb7\u996e\u98df\u548c\u4f53\u91cd\u7ba1\u7406\u7684\u5404\u79cd\u539f\u5219\u3002<\/p>\n<p>\u7528\u8425\u517b\u53c8\u65b9\u4fbf\u7684\u7545\u6d3b\u8425\u517b\u9910\u8f7b\u677e\u9762\u5bf9\u5fd9\u788c\u7684\u6bcf\u4e00\u5929\u3002<\/p>\n<div  class='flex_column av-1at24sn-8c8355ee94a6c515dd04987dd1ede292 av_one_half  avia-builder-el-0  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href=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/02\/Nutrimeal-active-label-2024.png\">\u7545\u6d3b\u8425\u517b\u9910\u2014\u2014\u8425\u517b\u6807\u793a<\/a><\/p>\n<p><strong>\u539f\u5473\u7545\u6d3b\u8425\u517b\u9910\u7684\u4e3b\u8981\u6210\u5206<\/strong><\/p>\n<ul>\n<li>\u7cd9\u7c73\u86cb\u767d<\/li>\n<li>\u9e70\u5634\u8c46\u86cb\u767d<\/li>\n<li>\u7897\u8c46\u86cb\u767d<\/li>\n<li>\u7518\u8517\u7ea4\u7ef4<\/li>\n<li>\u7f57\u6c49\u679c\u63d0\u53d6\u7269<\/li>\n<\/ul>\n<p><a href=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/02\/US-Nutrimeal-Free-Active.jpg\">\u539f\u5473\u7545\u6d3b\u8425\u517b\u9910\u2014\u2014\u8425\u517b\u6807\u793a<\/a><\/p><\/div><div  class='flex_column av-s7fwpz-56cf3b91bf234da91d7730d9509a3e73 av_one_half  avia-builder-el-1  el_after_av_one_half  el_before_av_toggle_container  flex_column_div  '     ><h4>\u98df\u7528\u65b9\u6cd5<\/h4>\n<p>\u5c06\u4e09\uff083\uff09\u5319\u4ea7\u54c1\u52a0\u5165 10 \u81f3 12 \u76ce\u53f8\u7684\u51b7\u6c34\uff0c\u6447\u5300\u540e\u5373\u523b\u4eab\u7528\u3002<\/p>\n<h4>\u9002\u7528\u5ba2\u7fa4<\/h4>\n<p>\u9700\u8981\u5feb\u901f\u65b9\u4fbf\u3001\u80fd\u968f\u8eab\u643a\u5e26\u4e14\u5bcc\u542b\u8425\u517b\u7684\u9910\u70b9\u4e4b\u6210\u4eba\u3002<\/p><\/div><\/p>\n<hr \/>\n<p class=\"fda\">*\u8fd9\u4e9b\u5185\u5bb9\u672a\u7ecf\u7f8e\u56fd\u98df\u54c1\u66a8\u836f\u7269\u7ba1\u7406\u5c40\u7684\u5ba1\u9605\u3002\u672c\u4ea7\u54c1\u4e0d\u7528\u4e8e\u8bca\u65ad\u3001\u6cbb\u7597\u3001\u533b\u6cbb\u6216\u9884\u9632\u4efb\u4f55\u75be\u75c5\u3002<\/p>\n<div  class='togglecontainer av-14d5tfz-70f50c8cc6e1c2bac8a82b3045fd098d  avia-builder-el-2  el_after_av_one_half  avia-builder-el-last  toggle_close_all' >\n<section class='av_toggle_section av-2xh0i7-4957dce5f982f2320576252269bdf4e4'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u53c2\u8003\u6587\u732e\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c2\u8003\u6587\u732e\" data-aria_expanded=\"Click to collapse: \u53c2\u8003\u6587\u732e\">\u53c2\u8003\u6587\u732e<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>De Souza, R. J., Mente, A., Maroleanu, A., Cozma, A. I., Ha, V., Kishibe, T., &#8230; &amp; Anand, S. S. (2015). Intake of saturated and trans unsaturated fatty acids and risk of all cause mortality, cardiovascular disease, and type 2 diabetes: systematic review and meta-analysis of observational studies. Bmj, 351, h3978.<\/p>\n<p>Briggs, M. A., Petersen, K. S., &amp; Kris-Etherton, P. M. (2017, June). Saturated fatty acids and cardiovascular disease: replacements for saturated fat to reduce cardiovascular risk. In Healthcare (Vol. 5, No. 2, p. 29). Multidisciplinary Digital Publishing Institute.<\/p>\n<p>Sacks, F. M., Lichtenstein, A. H., Wu, J. H., Appel, L. J., Creager, M. A., Kris-Etherton, P. M., &#8230; &amp; Stone, N. J. (2017). Dietary fats and cardiovascular disease: a presidential advisory from the American Heart Association. Circulation, 136(3), e1-e23.<\/p>\n<p>Hooper, L., Martin, N., Abdelhamid, A., &amp; Smith, G. D. (2015). Reduction in saturated fat intake for cardiovascular disease. Cochrane Database of Systematic Reviews, (6).<\/p>\n<p>Gu, D., Zhao, Q., Chen, J., Chen, J. C., Huang, J., Bazzano, L. A., &#8230; &amp; Mills, K. (2013). Reproducibility of blood pressure responses to dietary sodium and potassium interventions: the GenSalt study. Hypertension, 62(3), 499-505.<\/p>\n<p>Whelton, P. K., Appel, L. J., Sacco, R. L., Anderson, C. A., Antman, E. M., Campbell, N., &#8230; &amp; Labarthe, D. R. (2012). Sodium, blood pressure, and cardiovascular disease: further evidence supporting the American Heart Association sodium reduction recommendations. Circulation, 126(24), 2880-2889.<\/p>\n<p>Gijsbers, L., Dower, J. I., Mensink, M., Siebelink, E., Bakker, S. J., &amp; Geleijnse, J. M. (2015). Effects of sodium and potassium supplementation on blood pressure and arterial stiffness: a fully controlled dietary intervention study. Journal of human hypertension, 29(10), 592-598.<\/p>\n<p>Volek, J. S., Volk, B. M., G\u00f3mez, A. L., Kunces, L. J., Kupchak, B. R., Freidenreich, D. J., &#8230; &amp; Quann, E. E. (2013). Whey protein supplementation during resistance training augments lean body mass. Journal of the American College of Nutrition, 32(2), 122-135.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u7545\u6d3b\u8425\u517b\u9910\u5976\u6614\u8ba9\u60a8\u7684\u6bcf\u4e00\u9910\u66f4\u6709\u610f\u4e49 \u60f3\u6210\u4e3a\u80fd\u51c6\u5907\u968f\u8eab\u643a\u5e26\u8425\u517b\u7f8e\u98df\u7684\u4e13\u5bb6\uff0c\u60a8\u5e76\u4e0d\u9700\u8981\u7ecf\u5e74\u7d2f\u6708\u7684\u8001\u5230\u7ecf\u9a8c\u3002\u5e02\u9762\u4e0a\u6709\u8bb8\u591a\u80fd\u65b9\u4fbf\u60a8\u643a\u5e26\u98df\u7528\u7684\u5065\u5eb7\u98df\u54c1\uff1a\u8ba9\u9ad8\u54c1\u8d28\u4e14\u542b\u6709\u5747\u8861\u8425\u517b\u7684 USANA 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