{"id":52539,"date":"2021-02-15T10:00:00","date_gmt":"2021-02-15T17:00:00","guid":{"rendered":"https:\/\/askthescientists.com\/?post_type=qa&#038;p=52539"},"modified":"2025-10-23T11:25:44","modified_gmt":"2025-10-23T17:25:44","slug":"electrolyte-drink","status":"publish","type":"qa","link":"https:\/\/askthescientists.com\/zh-hans\/qa\/electrolyte-drink\/","title":{"rendered":"\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-53268\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-179HR-835x589.jpg\" alt=\"\" width=\"835\" height=\"589\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-179HR-835x589.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-179HR-400x282.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-179HR-768x542.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-179HR-1536x1084.jpg 1536w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-179HR-2048x1446.jpg 2048w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-179HR-1500x1059.jpg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-179HR-705x498.jpg 705w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<h2>\u7528USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u4e3a\u60a8\u7684\u6c34\u5206\u589e\u52a0\u7535\u89e3\u8d28<\/h2>\n<p>\u60a8\u52e4\u594b\u5de5\u4f5c\u3001\u8eab\u517c\u6570\u804c\u3001\u7cbe\u660e\u8fdb\u53d6\uff0c\u60a8\u4e86\u89e3\u9002\u5f53\u7684\u8425\u517b\u662f\u60a8\u6bcf\u65e5\u6210\u529f\u7684\u5173\u952e\u3002\u60a8\u6e34\u6c42\u80fd\u63a8\u52a8\u60a8\u5b9e\u73b0\u76ee\u6807\u7684\u80fd\u91cf\u3002\u6240\u4ee5\uff0c\u786e\u4fdd\u60a8\u4fdd\u6301\u6c34\u5206\u5145\u8db3\u4e5f\u6210\u4e3a\u4e86\u4e00\u4e2a\u6311\u6218\u3002\u7528\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u4e2d\u5f3a\u5927\u7684\u77ff\u7269\u8d28\u6765\u8865\u5145\u6c34\u5206\uff0c\u8ba9\u60a8\u7684\u6bcf\u65e5\u6444\u5165\u6d3b\u529b\u5145\u6c9b\u7684\u6c34\u5206\u3002*<\/p>\n<p>\u4eba\u4f53\u4e0d\u80fd\u7f3a\u5c11\u7535\u89e3\u8d28\uff08\u5e26\u7535\u8377\u7684\u77ff\u7269\u8d28\uff09\u3002\u4e0d\u53ea\u662f\u8010\u529b\u8fd0\u52a8\u5458\u548c\u4e3e\u91cd\u8fd0\u52a8\u5458\u7684\u8eab\u4f53\u4f9d\u8d56\u7535\u89e3\u8d28\u8865\u7ed9\uff0c\u60a8\u4e5f\u53ef\u4ee5\u5728\u4e0b\u6b21\u559d\u6c34\u65f6\uff0c\u5728\u6c34\u74f6\u4e2d\u52a0\u5165USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u6765\u8f7b\u677e\u652f\u6301\u6700\u4f73\u8865\u6c34\u8fc7\u7a0b\u3002*<\/p>\n<p>\u60a8\u9700\u8981\u7535\u89e3\u8d28\u7684\u5e2e\u52a9\u6765\u4f18\u5316\u8865\u6c34\u8fc7\u7a0b\u3002\u7535\u89e3\u8d28\u5e2e\u52a9\u60a8\u7684\u8eab\u4f53\u4fdd\u6301\u6b63\u5e38\u8fd0\u8f6c\u6240\u9700\u7684\u6c34\u5206\uff08\u60a8\u5c06\u5728\u540e\u6587\u4e2d\u6df1\u5165\u4e86\u89e3\u7535\u89e3\u8d28\u80cc\u540e\u7684\u79d1\u5b66\u77e5\u8bc6\u3002\uff09\u53e3\u6e34\u3001\u75b2\u52b3\u4ee5\u53ca\u5634\u5507\u548c\u808c\u80a4\u5e72\u71e5\u90fd\u662f\u8eab\u4f53\u63d0\u9192\u60a8\u8eab\u4f53\u7684\u6c34\u5206\u72b6\u6001\u3002*<\/p>\n<p>\u60a8\u53ef\u4ee5\u5728\u8eab\u4f53\u5f00\u59cb\u7f3a\u6c34\u524d\uff0c\u5728\u6c34\u4e2d\u6dfb\u52a0\u4e3b\u8981\u7535\u89e3\u8d28\u77ff\u7269\u8d28\uff0c\u5e2e\u52a9\u60a8\u7684\u8eab\u4f53\u6218\u80dc\u8131\u6c34\u8ff9\u8c61\u3002 \u7545\u6d3b\u8425\u517b\u4ea7\u54c1\u7cfb\u5217\u4e2d\u7684\u8fd9\u6b3e\u65b9\u4fbf\u7684\u4ea7\u54c1\u4e3b\u8981\u5e2e\u52a9\u60a8\u5b9e\u73b0\u6700\u4f73\u8865\u6c34\u8fc7\u7a0b\u3002\u6e05\u65b0\u7684\u897f\u74dc\u53e3\u5473USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u7545\u89e3\u8eab\u4f53\u7684\u6e34\uff0c\u4e0d\u8ba9\u7f3a\u6c34\u51cf\u6162\u60a8\u7684\u751f\u6d3b\u8282\u594f\u3002*<\/p>\n<p>\u4ee5\u4e0b\u662f\u7535\u89e3\u8d28\u652f\u6301\u60a8\u8865\u6c34\u7684\u65b9\u5f0f\uff1a<\/p>\n<ul>\n<li>\u8865\u5145\u6c57\u6db2\u4e2d\u6d41\u5931\u7684\u7535\u89e3\u8d28*<\/li>\n<li>\u4fdd\u6301\u5065\u5eb7\u7684\u6c34\u5206\u91cf*<\/li>\n<li>\u652f\u6301\u5065\u5eb7\u7684\u808c\u8089*<\/li>\n<li>\u5728\u4e00\u5929\u4e2d\u4fdd\u6301\u5145\u6c9b\u7684\u80fd\u91cf\u548c\u5934\u8111\u6e05\u6670*<\/li>\n<\/ul>\n<p>\u5012\u4e00\u5927\u676f\u6c34\uff0c\u4eb2\u8eab\u89c2\u5bdf\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u5982\u4f55\u652f\u6301\u8eab\u4f53\u5065\u5eb7\u3002\u8fd9\u6837\uff0c\u60a8\u53ef\u4ee5\u5728\u65e5\u5e38\u89c4\u5f8b\u4e2d\u9002\u5f53\u8865\u6c34\uff0c\u5e2e\u52a9\u60a8\u5b9e\u73b0\u81ea\u5df1\u7684\u76ee\u6807\u3002*<\/p>\n<h2><strong>\u7535\u89e3\u8d28\u8865\u7ed9\u5e38\u8bc6\uff1a\u60a8\u8eab\u4f53\u7684\u7535\u8377<\/strong><\/h2>\n<p>\u5728\u5546\u52a1\u4f1a\u8bae\u524d\u6216\u8fd0\u52a8\u5065\u8eab\u540e\uff0c\u4e3a\u60a8\u7684\u8eab\u4f53\u8865\u5145\u4f20\u9012\u7535\u8377\u6240\u9700\u7684\u7535\u89e3\u8d28\u77ff\u7269\u8d28\u3002\u6ca1\u9519\uff0c\u662f\u65f6\u5019\u5f00\u59cb\u628a\u60a8\u7684\u8eab\u4f53\u5f53\u505a\u4e00\u53f0\u7535\u6c14\u8bbe\u5907\u4e86\u3002\u60a8\u662f\u4e00\u53f0\u6d3b\u751f\u751f\u3001\u4f1a\u547c\u5438\u3001\u5065\u5eb7\u7684\u673a\u5668\u3002<\/p>\n<p>\u94a0\u3001\u94be\u3001\u9541\u548c\u9499\u7b49\u77ff\u7269\u8d28\u88ab\u8ba4\u4e3a\u662f\u7535\u89e3\u8d28\u3002\u8fd9\u4e9b\u77ff\u7269\u8d28\u88ab\u79f0\u4e3a\u7535\u89e3\u8d28\u662f\u56e0\u4e3a\u5b83\u4eec\u4f1a\u7ed9\u5468\u56f4\u7684\u6db2\u4f53\uff08\u8840\u6db2\u3001\u5c3f\u6db2\u3001\u6c57\u6db2\u7b49\u4f53\u6db2\uff09\u8f93\u9001\u7535\u8377\u3002\u60a8\u7684\u8eab\u4f53\u4f7f\u7528\u8fd9\u4e9b\u5e26\u7535\u7c92\u5b50\u6765\u4f20\u9012\u91cd\u8981\u7684\u7535\u8109\u51b2\u3002\u4ee5\u4e0b\u662f\u60a8\u4f53\u5185\u7535\u6d41\u8fd0\u4f5c\u7684\u51e0\u4e2a\u793a\u4f8b\uff1a<\/p>\n<ul>\n<li>\u795e\u7ecf\u5143\u7528\u7535\u6d41\u523a\u6fc0\u808c\u8089\u7fa4\u653e\u677e\u548c\u6536\u7f29<\/li>\n<li>\u5fc3\u810f\u4e2d\u7684\u8d77\u640f\u7ec6\u80de\u7528\u7535\u6d41\u540c\u6b65\u5fc3\u8df3<\/li>\n<li>\u7535\u68af\u5ea6\u5f15\u5bfc\u79bb\u5b50\u7a7f\u8fc7\u7ec6\u80de\u819c\uff0c\u4f7f\u7ec6\u80de\u6267\u884c\u6307\u4ee4\u5e76\u5f7c\u6b64\u901a\u8baf<\/li>\n<\/ul>\n<p>\u7535\u89e3\u8d28\u7684\u7535\u4f20\u5bfc\u529b\u91cf\u4ea7\u751f\u7b80\u5355\u548c\u590d\u6742\u7684\u8fd0\u52a8\u3002\u5728\u52a8\u611f\u5355\u8f66\u4e0a\u594b\u529b\u8e0f\u817f\u3001\u5728\u516c\u56ed\u4e2d\u6162\u8dd1\u3001\u6e38\u6cf3\u3001\u905b\u72d7\uff0c\u8fd9\u4e9b\u6d3b\u52a8\u90fd\u4f9d\u8d56\u7535\u89e3\u8d28\u7684\u534f\u52a9\u3002\u5373\u4f7f\u50cf\u5fc3\u8df3\u8fd9\u6837\u5728\u76ae\u80a4\u8868\u5c42\u4e0b\u9762\u8fdb\u884c\u7684\u64cd\u4f5c\u4e5f\u9700\u8981\u7535\u89e3\u8d28\u624d\u80fd\u6b63\u5e38\u8fd0\u4f5c\u3002<\/p>\n<p>\u5728\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u7684\u652f\u6301\u4e0b\uff0c\u60a8\u80fd\u4fdd\u8bc1\u4f53\u5185\u7535\u8def\u6b63\u5e38\u8fd0\u8f6c\u6240\u9700\u7684\u5145\u8db3\u77ff\u7269\u8d28\u3002 \u8fd9\u8ba9\u60a8\u7684\u7ec6\u80de\u7535\u8def\u7f51\u7edc\u5728\u5168\u5929\u90fd\u80fd\u51c6\u5907\u597d\u53d1\u5c04\u4fe1\u53f7\u3002*<\/p>\n<h2><strong>\u7528\u7535\u89e3\u8d28\u4f18\u5316\u8865\u6c34\u8fc7\u7a0b<\/strong><strong>*<\/strong><\/h2>\n<p>\u5065\u5eb7\u7684\u6c34\u5206\u548c\u826f\u597d\u7684\u8425\u517b\u540c\u6837\u91cd\u8981\u3002\u60a8\u53ef\u80fd\u6bcf\u5929\u5df2\u7ecf\u996e\u7528\u5efa\u8bae\u7684\u516b\u676f\u6c34\u3002\u4f46\u5728USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u4e2d\u7535\u89e3\u8d28\u7684\u5e2e\u52a9\u4e0b\uff0c\u60a8\u53ef\u4ee5\u8ba9\u8fd9\u4e9b\u6c34\u5206\u66f4\u6709\u6548\u5730\u53d1\u6325\u4f5c\u7528\u3002*<\/p>\n<p>\u7535\u89e3\u8d28\u9499\u3001\u9541\u3001\u94a0\u548c\u94be\u652f\u6301\u8eab\u4f53\u7ef4\u6301\u9002\u5f53\u6c34\u91cf\u5e76\u4fdd\u6301\u6c34\u5206\u5145\u8db3\u3002\u60a8\u4f53\u5185\u7684\u6c34\u5206\u548c\u7535\u89e3\u8d28\u4f1a\u5747\u5300\u5730\u96c6\u4e2d\u5728\u8840\u6db2\u4e2d\u3002\u7531\u4e8e\u7535\u89e3\u8d28\u548c\u6c34\u76f8\u4e92\u5438\u5f15\uff0c\u6240\u4ee5\u5982\u679c\u60a8\u4fdd\u6301\u9002\u5f53\u7684\u7535\u89e3\u8d28\u6d53\u5ea6\uff0c\u90a3\u4e48\u6c34\u5206\u5c31\u4f1a\u88ab\u5438\u5f15\u8fc7\u53bb\u3002*<\/p>\n<p>\u4f46\u6b63\u5982\u6240\u6709\u5176\u5b83\u8425\u517b\u7d20\uff0c\u7535\u89e3\u8d28\u662f\u9700\u8981\u8865\u7ed9\u7684\u6709\u9650\u8d44\u6e90\u3002\u60a8\u7684\u8eab\u4f53\u4f1a\u5728\u5927\u591a\u6570\u60c5\u51b5\u4e0b\u968f\u7740\u6d41\u6c57\u800c\u6d41\u5931\u7535\u89e3\u8d28\u3002<\/p>\n<p>\u6c57\u6db2\u6392\u51fa\u4f53\u5185\u6c34\u5206\uff0c\u4ece\u800c\u964d\u4f4e\u4f53\u6e29\u3002\u708e\u70ed\u7684\u5929\u6c14\u3001\u5267\u70c8\u8fd0\u52a8\u6216\u7d27\u5f20\u90fd\u4f1a\u5bfc\u81f4\u51fa\u6c57\u3002\u4f46\u6d41\u6c57\u65f6\uff0c\u6392\u51fa\u4f53\u5916\u7684\u4e0d\u53ea\u662f\u6c34\u5206\uff0c\u60a8\u8840\u6db2\u4e2d\u7684\u7535\u89e3\u8d28\u4e5f\u4f1a\u968f\u7740\u6c34\u5206\u800c\u6d41\u5931\u3002<\/p>\n<p>\u7535\u89e3\u8d28\u5728\u4e00\u79cd\u79f0\u4e3a\u6269\u6563\u7684\u8fc7\u7a0b\u4e2d\u4e0e\u6c34\u4e00\u8d77\u79fb\u52a8\u3002\u57fa\u7840\u5316\u5b66\u544a\u8bc9\u6211\u4eec\uff0c \u6eb6\u8d28\uff08\u7c7b\u4f3c\u7535\u89e3\u8d28\u7684\u79bb\u5b50\uff09\u4f1a\u5728\u4e00\u5b9a\u4f53\u79ef\u7684\u6c34\uff08\u8840\u6db2\u6216\u5176\u5b83\u4f53\u6db2\uff09\u4e2d\u7b49\u91cf\u6eb6\u89e3\u3002\u6269\u6563\u4fc3\u4f7f\u8840\u6db2\u4e2d\u7684\u7535\u89e3\u8d28\u968f\u7740\u6c34\u5206\u7684\u6d41\u52a8\u4fdd\u6301\u76f8\u540c\u7684\u6d53\u5ea6\u3002\u5728\u60a8\u51fa\u6c57\u65f6\uff0c\u6c34\u5206\u900f\u8fc7\u76ae\u80a4\u84b8\u53d1\uff0c\u8840\u6db2\u4e2d\u7684\u7535\u89e3\u8d28\u4e5f\u8ddf\u968f\u6c34\u5206\u4e00\u540c\u84b8\u53d1\u3002<\/p>\n<p>\u7ecf\u5e38\u8865\u7ed9\u7535\u89e3\u8d28\u4ee5\u4fdd\u6301\u7535\u89e3\u8d28\u5904\u4e8e\u6b63\u5e38\u8303\u56f4\u975e\u5e38\u91cd\u8981\u3002\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u662f\u4fdd\u6301\u5065\u5eb7\u7535\u89e3\u8d28\u5e73\u8861\u7684\u597d\u65b9\u6cd5\u3002USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u5728\u60a8\u996e\u7528\u7684\u6c34\u4e2d\u6dfb\u52a0\u5fc5\u9700\u77ff\u7269\u8d28\uff0c\u4ee5\u5bb9\u6613\u3001\u65b9\u4fbf\u800c\u7f8e\u5473\u7684\u65b9\u5f0f\u66ff\u4ee3\u7535\u89e3\u8d28\u3002<\/p>\n<p>\u79ef\u6781\u652f\u6301\u5065\u5eb7\u7684\u8865\u6c34\u8fc7\u7a0b\uff0c\u5728\u4e00\u5929\u4e2d\u996e\u7528\u4e00\u74f6\u6216\u4e00\u676f\u7531\u7535\u89e3\u8d28\u5f3a\u5316\u7684\u6c34\u3002\u7545\u6d3b\u8425\u517b\u4ea7\u54c1\u7cfb\u5217\u4e2d\u7684\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u6240\u542b\u6709\u7684\u77ff\u7269\u8d28\u6709\u52a9\u4e8e\u4fdd\u6301\u8eab\u4f53\u80fd\u91cf\u5145\u6c9b\u6240\u9700\u7684\u6c34\u5206\uff0c\u5728\u60a8\u5e94\u5bf9\u7e41\u5fd9\u65e5\u7a0b\u65f6\u4f18\u5316\u60a8\u7684\u8865\u6c34\u8fc7\u7a0b\u3002*<\/p>\n<h2><strong>\u7535\u89e3\u8d28\u652f\u6301\u5065\u5eb7\u7684\u808c\u8089\u548c\u8fd0\u52a8\u8868\u73b0<\/strong><strong>*<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-medium wp-image-52545\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/02\/AdobeStock_102212076-400x267.jpeg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/02\/AdobeStock_102212076-400x267.jpeg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/02\/AdobeStock_102212076-835x557.jpeg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/02\/AdobeStock_102212076-768x512.jpeg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/02\/AdobeStock_102212076-1536x1025.jpeg 1536w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/02\/AdobeStock_102212076-1500x1001.jpeg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/02\/AdobeStock_102212076-705x470.jpeg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/02\/AdobeStock_102212076.jpeg 1731w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>\u60a8\u4e0d\u5fc5\u6210\u4e3a\u4e00\u4f4d\u4f53\u80b2\u660e\u661f\u4e5f\u53ef\u4ee5\u4f53\u9a8c\u7535\u89e3\u8d28\u5982\u4f55\u5e2e\u52a9\u7ef4\u6301\u808c\u8089\u5065\u5eb7\u548c\u8fd0\u52a8\u3002\u8fd0\u52a8\u5458\u548c\u65b0\u624b\u5065\u8eab\u7231\u597d\u8005\u90fd\u9700\u8981\u7535\u89e3\u8d28\u63d0\u4f9b\u7684\u808c\u8089\u652f\u6301\u4f5c\u7528\u3002\u5728USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u6240\u542b\u6709\u7684\u5fc5\u9700\u77ff\u7269\u8d28\u7684\u5e2e\u52a9\u4e0b\uff0c\u60a8\u53ef\u4ee5\u6539\u5584\u60a8\u7684\u8fd0\u52a8\u8868\u73b0\u3002*<\/p>\n<p>\u56de\u987e\u7535\u89e3\u8d28\u4fc3\u8fdb\u795e\u7ecf\u5143\u548c\u808c\u8089\u7ec4\u7ec7\u4e4b\u95f4\u7684\u7535\u8baf\u53f7\u3002\u4eba\u4f53\u4e2d\u6240\u6709\u808c\u8089\u90fd\u80fd\u5229\u7528\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u4e2d\u542b\u6709\u7684\u7535\u89e3\u8d28\uff08\u6bd4\u5982\u9499\u8d28\uff09\u6765\u4f20\u5bfc\u7535\u8377\u3002\u8fd9\u5305\u62ec\u8fd0\u52a8\u8fc7\u7a0b\u4e2d\u5bf9\u5e94\u7684\u624b\u81c2\u548c\u817f\u90e8\u5927\u808c\u8089\u7fa4\u3002<\/p>\n<p>\u8ba9\u6211\u4eec\u6765\u8fdb\u4e00\u6b65\u7406\u89e3\u8fd9\u4e2a\u8fc7\u7a0b\u5982\u4f55\u8fd0\u4f5c\u3002<\/p>\n<p>\u7535\u89e3\u8d28\u5728\u808c\u8089\u7ec6\u80de\u4e4b\u95f4\u6d41\u52a8\u51fa\u5165\uff0c\u523a\u6fc0\u808c\u8089\u6536\u7f29\u548c\u653e\u677e\u3002\u5728\u808c\u8089\u6536\u7f29\u8fc7\u7a0b\u4e2d\uff0c\u9499\u8d28\u6d8c\u5165\u808c\u8089\u7ea4\u7ef4\uff0c\u5bfc\u81f4\u5e2e\u52a9\u808c\u8089\u7ea4\u7ef4\u6536\u7f29\u7684\u86cb\u767d\u8d28\u5f62\u72b6\u6539\u53d8\u3002\u9499\u8d28\u4ece\u8fd9\u4e9b\u86cb\u767d\u8d28\u4e2d\u5206\u79bb\u51fa\u6765\u540e\uff0c\u808c\u8089\u7ea4\u7ef4\u5c31\u4f1a\u653e\u677e\u3002\u60a8\u7684\u808c\u8089\u9700\u8981\u5927\u91cf\u7535\u89e3\u8d28\u6765\u4f18\u5316\u5176\u8868\u73b0\u3002*<\/p>\n<p>\u4fdd\u6301\u5065\u5eb7\u6c34\u5e73\u7684\u9499\u8d28\u548c\u5176\u5b83\u7535\u89e3\u8d28\u5bf9\u60a8\u7684\u808c\u8089\u529f\u80fd\u81f3\u5173\u91cd\u8981\u3002\u7f3a\u4e4f\u9499\u8d28\u53ef\u80fd\u51fa\u73b0\u5076\u53d1\u808c\u8089\u4e4f\u529b\u6216\u75c9\u631b\u3002\u9002\u5f53\u7684\u7535\u89e3\u8d28\u5e73\u8861\u80fd\u7075\u6d3b\u5730\u652f\u6301\u808c\u8089\u5065\u5eb7\u5e76\u63d0\u9ad8\u60a8\u7684\u8fd0\u52a8\u8868\u73b0\u3002\u7528\u6e05\u65b0\u53ef\u53e3\u7684USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u5927\u91cf\u8865\u5145\u9499\u8d28\u548c\u5176\u5b83\u5fc5\u9700\u77ff\u7269\u8d28\uff0c\u4fdd\u6301\u808c\u8089\u5065\u5eb7\u72b6\u6001\u3002*<\/p>\n<h2><strong>\u7535\u89e3\u8d28\u5e2e\u52a9\u60a8\u638c\u63a7\u80fd\u91cf\u5e76\u4f18\u5316\u601d\u7ef4\u6e05\u6670\u5ea6<\/strong><strong>*<\/strong><\/h2>\n<p>\u80fd\u91cf\u4e0d\u8db3\u901a\u5e38\u4f1a\u6210\u4e3a\u60a8\u548c\u9700\u8981\u5b8c\u6210\u4efb\u52a1\u4e4b\u95f4\u7684\u963b\u788d\u3002\u7545\u6d3b\u8425\u517b\u996e\u54c1\u4e2d\u7684\u7535\u89e3\u8d28\u53ef\u5e2e\u52a9\u60a8\u628a\u75b2\u60eb\u7684\u501f\u53e3\u5316\u4e3a\u6267\u884c\u4efb\u52a1\u7684\u52a8\u529b\u3002*<\/p>\n<p>\u60a8\u9700\u8981\u996e\u7528\u66f4\u591a\u6c34\u7684\u7b2c\u4e00\u4e2a\u9884\u5146\u5c31\u662f\u8eab\u4f53\u548c\u7cbe\u795e\u4e0a\u7684\u75b2\u60eb\u3002\u601d\u7ef4\u6df7\u4e71\u901a\u5e38\u4f34\u968f\u8131\u6c34\u5f15\u8d77\u7684\u75b2\u60eb\u3002\u5982\u679c\u60a8\u60f3\u5728\u4e00\u6574\u5929\u4e2d\u4fdd\u6301\u7cbe\u529b\u5145\u6c9b\u5e76\u907f\u514d\u5348\u540e\u75b2\u52b3\uff0c\u90a3\u5c31\u8981\u91cd\u89c6\u8865\u5145\u6c34\u5206\u3002*<\/p>\n<p>\u5982\u679c\u60a8\u4f53\u5185\u6c34\u5206\u5145\u8db3\uff0c\u8eab\u4f53\u5c31\u5177\u5907\u4e86\u5e2e\u52a9\u60a8\u5b8c\u6210\u6240\u6709\u4efb\u52a1\u6240\u9700\u7684\u8d44\u6e90\u3002\u6240\u4ee5\u9002\u5f53\u7684\u6c34\u5206\u662f\u4fdd\u6301\u80fd\u91cf\u5145\u6c9b\u7684\u5173\u952e\u3002\u8fd9\u8fd8\u610f\u5473\u7740\u808c\u8089\u80fd\u4fdd\u6301\u6d3b\u8dc3\u4e14\u80fd\u91cf\u5145\u6c9b\u3002\u6c34\u5206\u5145\u8db3\u8fd8\u53ef\u652f\u6301\u7ec6\u80de\u5065\u5eb7\uff0c\u6709\u52a9\u4e8e\u6709\u6548\u5408\u6210ATP\u5e76\u4ea7\u751f\u80fd\u91cf\u3002*<\/p>\n<p>\u60a8\u5df2\u7ecf\u4e86\u89e3\u4e86\u7535\u89e3\u8d28\u662f\u7ef4\u6301\u5065\u5eb7\u6c34\u5206\u7684\u5173\u952e\u3002\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u53ef\u5728\u4e00\u5929\u4e2d\u652f\u6301\u8eab\u4f53\u7684\u6c34\u5206\u6c34\u5e73\uff0c\u8ba9\u60a8\u53ef\u4ee5\u8df3\u8fc7\u4e0b\u5348\u4e09\u70b9\u7684\u56f0\u5026\uff0c\u7cbe\u795e\u6ee1\u6ee1\u5730\u5f00\u59cb\u4e0b\u4e00\u4e2a\u4efb\u52a1\u3002*<\/p>\n<p>\u7535\u89e3\u8d28\u8fd8\u6709\u52a9\u4e8e\u5bf9\u6297\u7cbe\u795e\u75b2\u60eb\uff0c\u540c\u65f6\u652f\u6301\u5927\u8111\u529f\u80fd\u3002\u601d\u7ef4\u9519\u4e71\u548c\u6ce8\u610f\u529b\u5206\u6563\u901a\u5e38\u662f\u4eba\u4f53\u7f3a\u6c34\u7684\u5f81\u5146\u3002\u7c7b\u4f3c\u9541\u8fd9\u6837\u7684\u7535\u89e3\u8d28\u80fd\u652f\u6301\u9002\u5f53\u7684\u6c34\u5206\u548c\u5927\u8111\u5065\u5eb7\uff0c\u53cc\u7ba1\u9f50\u4e0b\u6218\u80dc\u8fd9\u4e9b\u95ee\u9898\u3002*<\/p>\n<p>\u79d1\u5b66\u7814\u7a76\u8fd8\u8bc1\u5b9e\u9541\u4e0e\u6ce8\u610f\u529b\u3001\u601d\u7ef4\u6e05\u6670\u5ea6\u548c\u60c5\u7eea\u6709\u5173\u3002\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u662f\u8fd9\u79cd\u5fc5\u9700\u77ff\u7269\u8d28\u7684\u53ef\u9760\u6765\u6e90\u3002\u6240\u4ee5\uff0c\u5728\u601d\u7ef4\u4e0d\u6e05\u6253\u65ad\u60a8\u7684\u5de5\u4f5c\u4e4b\u524d\uff0c\u51b2\u6ce1\u4e00\u676f\u7f8e\u5473\u7684\u996e\u54c1\u6765\u907f\u514d\u601d\u7eea\u6df7\u4e71\uff0c\u7528\u9541\u8fd9\u6837\u7684\u7535\u89e3\u8d28\u6765\u4e13\u6ce8\u4e8e\u9002\u5f53\u7684\u6c34\u5206\u91cf\uff0c\u4fdd\u6301\u601d\u7ef4\u6e05\u6670\u5ea6\u3002*<\/p>\n<h2><strong>USANA<\/strong><strong>\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u6709\u52a9\u4e8e<\/strong><strong>\u652f\u6301\u5065\u5eb7\u7684\u8865\u6c34\u8fc7\u7a0b<\/strong><strong>*<\/strong><\/h2>\n<p>\u60a8\u4e0d\u5fc5\u6210\u4e3a\u4e00\u4f4d\u804c\u4e1a\u8fd0\u52a8\u5458\u4e5f\u53ef\u4ee5\u83b7\u5f97\u7535\u89e3\u8d28\u548c\u9002\u5f53\u6c34\u5206\u7684\u76ca\u5904\u3002\u6bcf\u4e2a\u4eba\u90fd\u9700\u8981\u7535\u89e3\u8d28\u6765\u652f\u6301\u8eab\u4f53\u7684\u80fd\u91cf\u548c\u5065\u5eb7\u3002USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u5c31\u662f\u5e2e\u52a9\u60a8\u8f7b\u677e\u7ef4\u6301\u5065\u5eb7\u6c34\u5206\u91cf\u7684\u89e3\u51b3\u65b9\u5f0f\u3002*<\/p>\n<p>\u8fd9\u6b3e\u6e05\u65b0\u7f8e\u5473\u7684\u8865\u6c34\u996e\u54c1\u8865\u5145\u6c57\u6db2\u4e2d\u6d41\u5931\u7684\u7535\u89e3\u8d28\u3002\u60a8\u4f1a\u6709\u4e0d\u540c\u7684\u611f\u89c9\uff0c\u56e0\u4e3a\u7535\u89e3\u8d28\u662f\u5f88\u591a\u8eab\u4f53\u529f\u80fd\u7684\u6838\u5fc3\u3002\u808c\u8089\u4f9d\u8d56\u9499\u8d28\u6765\u4f20\u5bfc\u7535\u8377\u3001\u6536\u7f29\u548c\u653e\u677e\u3002\u50cf\u9541\u8fd9\u6837\u7684\u7535\u89e3\u8d28\u8fd8\u80fd\u9884\u9632\u601d\u7ef4\u6df7\u4e71\uff0c\u8ba9\u60a8\u4fdd\u6301\u80fd\u91cf\u5145\u6c9b\uff0c\u63a5\u53d7\u4e00\u5929\u4e2d\u7684\u6311\u6218\u3002*<\/p>\n<p>\u4e0d\u8bba\u60a8\u662f\u804c\u4e1a\u8fd0\u52a8\u5458\u3001\u5065\u8eab\u65b0\u624b\u8fd8\u662f\u5fd9\u788c\u7684\u7236\u6bcd\uff0c\u7535\u89e3\u8d28\u90fd\u80fd\u8ba9\u60a8\u4fdd\u6301\u6c34\u5206\u5145\u8db3\u5e76\u611f\u89c9\u8eab\u4f53\u548c\u7cbe\u795e\u4e0a\u80fd\u91cf\u6ee1\u6ee1\u3002\u7528USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u4e2d\u542b\u6709\u7684\u6d3b\u529b\u5fc5\u9700\u77ff\u7269\u8d28\u6765\u4e3a\u60a8\u996e\u7528\u7684\u6c34\u589e\u52a0\u80fd\u91cf\u548c\u52a8\u529b\u3002*<\/p>\n<div  class='flex_column av-z6otz7-32eeaaaab9bed98cd689615b587fe26f av_one_half  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><h4><strong>\u4e3b\u8981<\/strong><strong>\u6210\u5206<\/strong><\/h4>\n<ul>\n<li>\u9499<\/li>\n<li>\u9541<\/li>\n<li>\u94a0<\/li>\n<li>\u94be<\/li>\n<\/ul>\n<p><a href=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/01\/Electrolyte-Drink.jpg\">\u8a73\u898b\u88dc\u5145\u54c1\u6a19\u793a<\/a><\/p><\/div><div  class='flex_column av-i76ijn-41dc8249349d0a3fafa77104053ad6e7 av_one_half  avia-builder-el-1  el_after_av_one_half  el_before_av_toggle_container  flex_column_div  '     ><h4><strong>\u4f7f\u7528\u65b9\u6cd5<\/strong><\/h4>\n<p>\u5c06\u4e00\uff081\uff09\u888b\u6761\u72b6\u5305\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u6dfb\u52a0\u81f312\u76ce\u53f8\u51b7\u6c34\u4e2d\u6405\u5300\u6eb6\u89e3\u3002<\/p>\n<h4><strong>\u9002\u5408\u4eba\u7fa4<\/strong><\/h4>\n<p>\u5bfb\u6c42\u7528\u7535\u89e3\u8d28\u8865\u5145\u6c34\u5206\u7684\u6210\u5e74\u4eba\u3002<\/p><\/div><\/p>\n<p>&nbsp;<\/p>\n<p class=\"fda\">*\u8fd9\u4e9b\u5185\u5bb9\u672a\u7ecf\u7f8e\u56fd\u98df\u54c1\u66a8\u836f\u7269\u7ba1\u7406\u5c40\u7684\u5ba1\u9605\u3002\u672c\u4ea7\u54c1\u4e0d\u7528\u4e8e\u8bca\u65ad\u3001\u6cbb\u7597\u3001\u533b\u6cbb\u6216\u9884\u9632\u4efb\u4f55\u75be\u75c5\u3002<\/p>\n<div  class='togglecontainer av-14d5tfz-70f50c8cc6e1c2bac8a82b3045fd098d  avia-builder-el-2  el_after_av_one_half  avia-builder-el-last  toggle_close_all' >\n<section class='av_toggle_section av-2xh0i7-4957dce5f982f2320576252269bdf4e4'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u53c2\u8003\u6587\u732e\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c2\u8003\u6587\u732e\" data-aria_expanded=\"Click to collapse: \u53c2\u8003\u6587\u732e\">\u53c2\u8003\u6587\u732e<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>Clarke, M. M., Stanhewicz, A. E., Wolf, S. T., Cheuvront, S. N., Kenefick, R. W., &amp; Kenney, W. L. (2019). A randomized trial to assess beverage hydration index in healthy older adults. The American journal of clinical nutrition, 109(6), 1640-1647.<\/p>\n<p>Stasiule, L., Capkauskiene, S., Vizbaraite, D., &amp; Stasiulis, A. (2014). Deep mineral water accelerates recovery after dehydrating aerobic exercise: a randomized, double-blind, placebo-controlled crossover study. Journal of the International Society of Sports Nutrition, 11(1), 34.<\/p>\n<p>Orr\u00f9, S., Imperlini, E., Nigro, E., Alfieri, A., Cevenini, A., Polito, R., &#8230; &amp; Mancini, A. (2018). Role of functional beverages on sport performance and recovery. Nutrients, 10(10), 1470.<\/p>\n<p>Stasiule, L., Capkauskiene, S., Vizbaraite, D., &amp; Stasiulis, A. (2014). Deep mineral water accelerates recovery after dehydrating aerobic exercise: a randomized, double-blind, placebo-controlled crossover study. Journal of the International Society of Sports Nutrition, 11(1), 34.<\/p>\n<p>Hou, C. W., Tsai, Y. S., Jean, W. H., Chen, C. Y., Ivy, J. L., Huang, C. Y., &amp; Kuo, C. H. (2013). Deep ocean mineral water accelerates recovery from physical fatigue. Journal of the International Society of Sports Nutrition, 10(1), 7.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u7528USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u4e3a\u60a8\u7684\u6c34\u5206\u589e\u52a0\u7535\u89e3\u8d28 \u60a8\u52e4\u594b\u5de5\u4f5c\u3001\u8eab\u517c\u6570\u804c\u3001\u7cbe\u660e\u8fdb\u53d6\uff0c\u60a8\u4e86\u89e3\u9002\u5f53\u7684\u8425\u517b\u662f\u60a8\u6bcf\u65e5\u6210\u529f\u7684\u5173\u952e\u3002\u60a8\u6e34\u6c42\u80fd\u63a8\u52a8\u60a8\u5b9e\u73b0\u76ee\u6807\u7684\u80fd\u91cf\u3002\u6240\u4ee5\uff0c\u786e\u4fdd\u60a8\u4fdd\u6301\u6c34\u5206\u5145\u8db3\u4e5f\u6210\u4e3a\u4e86\u4e00\u4e2a\u6311\u6218\u3002\u7528\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u4e2d\u5f3a\u5927\u7684\u77ff\u7269\u8d28\u6765\u8865\u5145\u6c34\u5206\uff0c\u8ba9\u60a8\u7684\u6bcf\u65e5\u6444\u5165\u6d3b\u529b\u5145\u6c9b\u7684\u6c34\u5206\u3002* \u4eba\u4f53\u4e0d\u80fd\u7f3a\u5c11\u7535\u89e3\u8d28\uff08\u5e26\u7535\u8377\u7684\u77ff\u7269\u8d28\uff09\u3002\u4e0d\u53ea\u662f\u8010\u529b\u8fd0\u52a8\u5458\u548c\u4e3e\u91cd\u8fd0\u52a8\u5458\u7684\u8eab\u4f53\u4f9d\u8d56\u7535\u89e3\u8d28\u8865\u7ed9\uff0c\u60a8\u4e5f\u53ef\u4ee5\u5728\u4e0b\u6b21\u559d\u6c34\u65f6\uff0c\u5728\u6c34\u74f6\u4e2d\u52a0\u5165USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u6765\u8f7b\u677e\u652f\u6301\u6700\u4f73\u8865\u6c34\u8fc7\u7a0b\u3002* \u60a8\u9700\u8981\u7535\u89e3\u8d28\u7684\u5e2e\u52a9\u6765\u4f18\u5316\u8865\u6c34\u8fc7\u7a0b\u3002\u7535\u89e3\u8d28\u5e2e\u52a9\u60a8\u7684\u8eab\u4f53\u4fdd\u6301\u6b63\u5e38\u8fd0\u8f6c\u6240\u9700\u7684\u6c34\u5206\uff08\u60a8\u5c06\u5728\u540e\u6587\u4e2d\u6df1\u5165\u4e86\u89e3\u7535\u89e3\u8d28\u80cc\u540e\u7684\u79d1\u5b66\u77e5\u8bc6\u3002\uff09\u53e3\u6e34\u3001\u75b2\u52b3\u4ee5\u53ca\u5634\u5507\u548c\u808c\u80a4\u5e72\u71e5\u90fd\u662f\u8eab\u4f53\u63d0\u9192\u60a8\u8eab\u4f53\u7684\u6c34\u5206\u72b6\u6001\u3002* \u60a8\u53ef\u4ee5\u5728\u8eab\u4f53\u5f00\u59cb\u7f3a\u6c34\u524d\uff0c\u5728\u6c34\u4e2d\u6dfb\u52a0\u4e3b\u8981\u7535\u89e3\u8d28\u77ff\u7269\u8d28\uff0c\u5e2e\u52a9\u60a8\u7684\u8eab\u4f53\u6218\u80dc\u8131\u6c34\u8ff9\u8c61\u3002 \u7545\u6d3b\u8425\u517b\u4ea7\u54c1\u7cfb\u5217\u4e2d\u7684\u8fd9\u6b3e\u65b9\u4fbf\u7684\u4ea7\u54c1\u4e3b\u8981\u5e2e\u52a9\u60a8\u5b9e\u73b0\u6700\u4f73\u8865\u6c34\u8fc7\u7a0b\u3002\u6e05\u65b0\u7684\u897f\u74dc\u53e3\u5473USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u7545\u89e3\u8eab\u4f53\u7684\u6e34\uff0c\u4e0d\u8ba9\u7f3a\u6c34\u51cf\u6162\u60a8\u7684\u751f\u6d3b\u8282\u594f\u3002* \u4ee5\u4e0b\u662f\u7535\u89e3\u8d28\u652f\u6301\u60a8\u8865\u6c34\u7684\u65b9\u5f0f\uff1a \u8865\u5145\u6c57\u6db2\u4e2d\u6d41\u5931\u7684\u7535\u89e3\u8d28* \u4fdd\u6301\u5065\u5eb7\u7684\u6c34\u5206\u91cf* \u652f\u6301\u5065\u5eb7\u7684\u808c\u8089* \u5728\u4e00\u5929\u4e2d\u4fdd\u6301\u5145\u6c9b\u7684\u80fd\u91cf\u548c\u5934\u8111\u6e05\u6670* \u5012\u4e00\u5927\u676f\u6c34\uff0c\u4eb2\u8eab\u89c2\u5bdf\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u5982\u4f55\u652f\u6301\u8eab\u4f53\u5065\u5eb7\u3002\u8fd9\u6837\uff0c\u60a8\u53ef\u4ee5\u5728\u65e5\u5e38\u89c4\u5f8b\u4e2d\u9002\u5f53\u8865\u6c34\uff0c\u5e2e\u52a9\u60a8\u5b9e\u73b0\u81ea\u5df1\u7684\u76ee\u6807\u3002* \u7535\u89e3\u8d28\u8865\u7ed9\u5e38\u8bc6\uff1a\u60a8\u8eab\u4f53\u7684\u7535\u8377 \u5728\u5546\u52a1\u4f1a\u8bae\u524d\u6216\u8fd0\u52a8\u5065\u8eab\u540e\uff0c\u4e3a\u60a8\u7684\u8eab\u4f53\u8865\u5145\u4f20\u9012\u7535\u8377\u6240\u9700\u7684\u7535\u89e3\u8d28\u77ff\u7269\u8d28\u3002\u6ca1\u9519\uff0c\u662f\u65f6\u5019\u5f00\u59cb\u628a\u60a8\u7684\u8eab\u4f53\u5f53\u505a\u4e00\u53f0\u7535\u6c14\u8bbe\u5907\u4e86\u3002\u60a8\u662f\u4e00\u53f0\u6d3b\u751f\u751f\u3001\u4f1a\u547c\u5438\u3001\u5065\u5eb7\u7684\u673a\u5668\u3002 \u94a0\u3001\u94be\u3001\u9541\u548c\u9499\u7b49\u77ff\u7269\u8d28\u88ab\u8ba4\u4e3a\u662f\u7535\u89e3\u8d28\u3002\u8fd9\u4e9b\u77ff\u7269\u8d28\u88ab\u79f0\u4e3a\u7535\u89e3\u8d28\u662f\u56e0\u4e3a\u5b83\u4eec\u4f1a\u7ed9\u5468\u56f4\u7684\u6db2\u4f53\uff08\u8840\u6db2\u3001\u5c3f\u6db2\u3001\u6c57\u6db2\u7b49\u4f53\u6db2\uff09\u8f93\u9001\u7535\u8377\u3002\u60a8\u7684\u8eab\u4f53\u4f7f\u7528\u8fd9\u4e9b\u5e26\u7535\u7c92\u5b50\u6765\u4f20\u9012\u91cd\u8981\u7684\u7535\u8109\u51b2\u3002\u4ee5\u4e0b\u662f\u60a8\u4f53\u5185\u7535\u6d41\u8fd0\u4f5c\u7684\u51e0\u4e2a\u793a\u4f8b\uff1a \u795e\u7ecf\u5143\u7528\u7535\u6d41\u523a\u6fc0\u808c\u8089\u7fa4\u653e\u677e\u548c\u6536\u7f29 \u5fc3\u810f\u4e2d\u7684\u8d77\u640f\u7ec6\u80de\u7528\u7535\u6d41\u540c\u6b65\u5fc3\u8df3 \u7535\u68af\u5ea6\u5f15\u5bfc\u79bb\u5b50\u7a7f\u8fc7\u7ec6\u80de\u819c\uff0c\u4f7f\u7ec6\u80de\u6267\u884c\u6307\u4ee4\u5e76\u5f7c\u6b64\u901a\u8baf \u7535\u89e3\u8d28\u7684\u7535\u4f20\u5bfc\u529b\u91cf\u4ea7\u751f\u7b80\u5355\u548c\u590d\u6742\u7684\u8fd0\u52a8\u3002\u5728\u52a8\u611f\u5355\u8f66\u4e0a\u594b\u529b\u8e0f\u817f\u3001\u5728\u516c\u56ed\u4e2d\u6162\u8dd1\u3001\u6e38\u6cf3\u3001\u905b\u72d7\uff0c\u8fd9\u4e9b\u6d3b\u52a8\u90fd\u4f9d\u8d56\u7535\u89e3\u8d28\u7684\u534f\u52a9\u3002\u5373\u4f7f\u50cf\u5fc3\u8df3\u8fd9\u6837\u5728\u76ae\u80a4\u8868\u5c42\u4e0b\u9762\u8fdb\u884c\u7684\u64cd\u4f5c\u4e5f\u9700\u8981\u7535\u89e3\u8d28\u624d\u80fd\u6b63\u5e38\u8fd0\u4f5c\u3002 \u5728\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u7684\u652f\u6301\u4e0b\uff0c\u60a8\u80fd\u4fdd\u8bc1\u4f53\u5185\u7535\u8def\u6b63\u5e38\u8fd0\u8f6c\u6240\u9700\u7684\u5145\u8db3\u77ff\u7269\u8d28\u3002 \u8fd9\u8ba9\u60a8\u7684\u7ec6\u80de\u7535\u8def\u7f51\u7edc\u5728\u5168\u5929\u90fd\u80fd\u51c6\u5907\u597d\u53d1\u5c04\u4fe1\u53f7\u3002* \u7528\u7535\u89e3\u8d28\u4f18\u5316\u8865\u6c34\u8fc7\u7a0b* \u5065\u5eb7\u7684\u6c34\u5206\u548c\u826f\u597d\u7684\u8425\u517b\u540c\u6837\u91cd\u8981\u3002\u60a8\u53ef\u80fd\u6bcf\u5929\u5df2\u7ecf\u996e\u7528\u5efa\u8bae\u7684\u516b\u676f\u6c34\u3002\u4f46\u5728USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u4e2d\u7535\u89e3\u8d28\u7684\u5e2e\u52a9\u4e0b\uff0c\u60a8\u53ef\u4ee5\u8ba9\u8fd9\u4e9b\u6c34\u5206\u66f4\u6709\u6548\u5730\u53d1\u6325\u4f5c\u7528\u3002* \u7535\u89e3\u8d28\u9499\u3001\u9541\u3001\u94a0\u548c\u94be\u652f\u6301\u8eab\u4f53\u7ef4\u6301\u9002\u5f53\u6c34\u91cf\u5e76\u4fdd\u6301\u6c34\u5206\u5145\u8db3\u3002\u60a8\u4f53\u5185\u7684\u6c34\u5206\u548c\u7535\u89e3\u8d28\u4f1a\u5747\u5300\u5730\u96c6\u4e2d\u5728\u8840\u6db2\u4e2d\u3002\u7531\u4e8e\u7535\u89e3\u8d28\u548c\u6c34\u76f8\u4e92\u5438\u5f15\uff0c\u6240\u4ee5\u5982\u679c\u60a8\u4fdd\u6301\u9002\u5f53\u7684\u7535\u89e3\u8d28\u6d53\u5ea6\uff0c\u90a3\u4e48\u6c34\u5206\u5c31\u4f1a\u88ab\u5438\u5f15\u8fc7\u53bb\u3002* \u4f46\u6b63\u5982\u6240\u6709\u5176\u5b83\u8425\u517b\u7d20\uff0c\u7535\u89e3\u8d28\u662f\u9700\u8981\u8865\u7ed9\u7684\u6709\u9650\u8d44\u6e90\u3002\u60a8\u7684\u8eab\u4f53\u4f1a\u5728\u5927\u591a\u6570\u60c5\u51b5\u4e0b\u968f\u7740\u6d41\u6c57\u800c\u6d41\u5931\u7535\u89e3\u8d28\u3002 \u6c57\u6db2\u6392\u51fa\u4f53\u5185\u6c34\u5206\uff0c\u4ece\u800c\u964d\u4f4e\u4f53\u6e29\u3002\u708e\u70ed\u7684\u5929\u6c14\u3001\u5267\u70c8\u8fd0\u52a8\u6216\u7d27\u5f20\u90fd\u4f1a\u5bfc\u81f4\u51fa\u6c57\u3002\u4f46\u6d41\u6c57\u65f6\uff0c\u6392\u51fa\u4f53\u5916\u7684\u4e0d\u53ea\u662f\u6c34\u5206\uff0c\u60a8\u8840\u6db2\u4e2d\u7684\u7535\u89e3\u8d28\u4e5f\u4f1a\u968f\u7740\u6c34\u5206\u800c\u6d41\u5931\u3002 \u7535\u89e3\u8d28\u5728\u4e00\u79cd\u79f0\u4e3a\u6269\u6563\u7684\u8fc7\u7a0b\u4e2d\u4e0e\u6c34\u4e00\u8d77\u79fb\u52a8\u3002\u57fa\u7840\u5316\u5b66\u544a\u8bc9\u6211\u4eec\uff0c \u6eb6\u8d28\uff08\u7c7b\u4f3c\u7535\u89e3\u8d28\u7684\u79bb\u5b50\uff09\u4f1a\u5728\u4e00\u5b9a\u4f53\u79ef\u7684\u6c34\uff08\u8840\u6db2\u6216\u5176\u5b83\u4f53\u6db2\uff09\u4e2d\u7b49\u91cf\u6eb6\u89e3\u3002\u6269\u6563\u4fc3\u4f7f\u8840\u6db2\u4e2d\u7684\u7535\u89e3\u8d28\u968f\u7740\u6c34\u5206\u7684\u6d41\u52a8\u4fdd\u6301\u76f8\u540c\u7684\u6d53\u5ea6\u3002\u5728\u60a8\u51fa\u6c57\u65f6\uff0c\u6c34\u5206\u900f\u8fc7\u76ae\u80a4\u84b8\u53d1\uff0c\u8840\u6db2\u4e2d\u7684\u7535\u89e3\u8d28\u4e5f\u8ddf\u968f\u6c34\u5206\u4e00\u540c\u84b8\u53d1\u3002 \u7ecf\u5e38\u8865\u7ed9\u7535\u89e3\u8d28\u4ee5\u4fdd\u6301\u7535\u89e3\u8d28\u5904\u4e8e\u6b63\u5e38\u8303\u56f4\u975e\u5e38\u91cd\u8981\u3002\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u662f\u4fdd\u6301\u5065\u5eb7\u7535\u89e3\u8d28\u5e73\u8861\u7684\u597d\u65b9\u6cd5\u3002USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u5728\u60a8\u996e\u7528\u7684\u6c34\u4e2d\u6dfb\u52a0\u5fc5\u9700\u77ff\u7269\u8d28\uff0c\u4ee5\u5bb9\u6613\u3001\u65b9\u4fbf\u800c\u7f8e\u5473\u7684\u65b9\u5f0f\u66ff\u4ee3\u7535\u89e3\u8d28\u3002 \u79ef\u6781\u652f\u6301\u5065\u5eb7\u7684\u8865\u6c34\u8fc7\u7a0b\uff0c\u5728\u4e00\u5929\u4e2d\u996e\u7528\u4e00\u74f6\u6216\u4e00\u676f\u7531\u7535\u89e3\u8d28\u5f3a\u5316\u7684\u6c34\u3002\u7545\u6d3b\u8425\u517b\u4ea7\u54c1\u7cfb\u5217\u4e2d\u7684\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u6240\u542b\u6709\u7684\u77ff\u7269\u8d28\u6709\u52a9\u4e8e\u4fdd\u6301\u8eab\u4f53\u80fd\u91cf\u5145\u6c9b\u6240\u9700\u7684\u6c34\u5206\uff0c\u5728\u60a8\u5e94\u5bf9\u7e41\u5fd9\u65e5\u7a0b\u65f6\u4f18\u5316\u60a8\u7684\u8865\u6c34\u8fc7\u7a0b\u3002* \u7535\u89e3\u8d28\u652f\u6301\u5065\u5eb7\u7684\u808c\u8089\u548c\u8fd0\u52a8\u8868\u73b0* \u60a8\u4e0d\u5fc5\u6210\u4e3a\u4e00\u4f4d\u4f53\u80b2\u660e\u661f\u4e5f\u53ef\u4ee5\u4f53\u9a8c\u7535\u89e3\u8d28\u5982\u4f55\u5e2e\u52a9\u7ef4\u6301\u808c\u8089\u5065\u5eb7\u548c\u8fd0\u52a8\u3002\u8fd0\u52a8\u5458\u548c\u65b0\u624b\u5065\u8eab\u7231\u597d\u8005\u90fd\u9700\u8981\u7535\u89e3\u8d28\u63d0\u4f9b\u7684\u808c\u8089\u652f\u6301\u4f5c\u7528\u3002\u5728USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u6240\u542b\u6709\u7684\u5fc5\u9700\u77ff\u7269\u8d28\u7684\u5e2e\u52a9\u4e0b\uff0c\u60a8\u53ef\u4ee5\u6539\u5584\u60a8\u7684\u8fd0\u52a8\u8868\u73b0\u3002* \u56de\u987e\u7535\u89e3\u8d28\u4fc3\u8fdb\u795e\u7ecf\u5143\u548c\u808c\u8089\u7ec4\u7ec7\u4e4b\u95f4\u7684\u7535\u8baf\u53f7\u3002\u4eba\u4f53\u4e2d\u6240\u6709\u808c\u8089\u90fd\u80fd\u5229\u7528\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u4e2d\u542b\u6709\u7684\u7535\u89e3\u8d28\uff08\u6bd4\u5982\u9499\u8d28\uff09\u6765\u4f20\u5bfc\u7535\u8377\u3002\u8fd9\u5305\u62ec\u8fd0\u52a8\u8fc7\u7a0b\u4e2d\u5bf9\u5e94\u7684\u624b\u81c2\u548c\u817f\u90e8\u5927\u808c\u8089\u7fa4\u3002 \u8ba9\u6211\u4eec\u6765\u8fdb\u4e00\u6b65\u7406\u89e3\u8fd9\u4e2a\u8fc7\u7a0b\u5982\u4f55\u8fd0\u4f5c\u3002 \u7535\u89e3\u8d28\u5728\u808c\u8089\u7ec6\u80de\u4e4b\u95f4\u6d41\u52a8\u51fa\u5165\uff0c\u523a\u6fc0\u808c\u8089\u6536\u7f29\u548c\u653e\u677e\u3002\u5728\u808c\u8089\u6536\u7f29\u8fc7\u7a0b\u4e2d\uff0c\u9499\u8d28\u6d8c\u5165\u808c\u8089\u7ea4\u7ef4\uff0c\u5bfc\u81f4\u5e2e\u52a9\u808c\u8089\u7ea4\u7ef4\u6536\u7f29\u7684\u86cb\u767d\u8d28\u5f62\u72b6\u6539\u53d8\u3002\u9499\u8d28\u4ece\u8fd9\u4e9b\u86cb\u767d\u8d28\u4e2d\u5206\u79bb\u51fa\u6765\u540e\uff0c\u808c\u8089\u7ea4\u7ef4\u5c31\u4f1a\u653e\u677e\u3002\u60a8\u7684\u808c\u8089\u9700\u8981\u5927\u91cf\u7535\u89e3\u8d28\u6765\u4f18\u5316\u5176\u8868\u73b0\u3002* \u4fdd\u6301\u5065\u5eb7\u6c34\u5e73\u7684\u9499\u8d28\u548c\u5176\u5b83\u7535\u89e3\u8d28\u5bf9\u60a8\u7684\u808c\u8089\u529f\u80fd\u81f3\u5173\u91cd\u8981\u3002\u7f3a\u4e4f\u9499\u8d28\u53ef\u80fd\u51fa\u73b0\u5076\u53d1\u808c\u8089\u4e4f\u529b\u6216\u75c9\u631b\u3002\u9002\u5f53\u7684\u7535\u89e3\u8d28\u5e73\u8861\u80fd\u7075\u6d3b\u5730\u652f\u6301\u808c\u8089\u5065\u5eb7\u5e76\u63d0\u9ad8\u60a8\u7684\u8fd0\u52a8\u8868\u73b0\u3002\u7528\u6e05\u65b0\u53ef\u53e3\u7684USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u5927\u91cf\u8865\u5145\u9499\u8d28\u548c\u5176\u5b83\u5fc5\u9700\u77ff\u7269\u8d28\uff0c\u4fdd\u6301\u808c\u8089\u5065\u5eb7\u72b6\u6001\u3002* \u7535\u89e3\u8d28\u5e2e\u52a9\u60a8\u638c\u63a7\u80fd\u91cf\u5e76\u4f18\u5316\u601d\u7ef4\u6e05\u6670\u5ea6* \u80fd\u91cf\u4e0d\u8db3\u901a\u5e38\u4f1a\u6210\u4e3a\u60a8\u548c\u9700\u8981\u5b8c\u6210\u4efb\u52a1\u4e4b\u95f4\u7684\u963b\u788d\u3002\u7545\u6d3b\u8425\u517b\u996e\u54c1\u4e2d\u7684\u7535\u89e3\u8d28\u53ef\u5e2e\u52a9\u60a8\u628a\u75b2\u60eb\u7684\u501f\u53e3\u5316\u4e3a\u6267\u884c\u4efb\u52a1\u7684\u52a8\u529b\u3002* \u60a8\u9700\u8981\u996e\u7528\u66f4\u591a\u6c34\u7684\u7b2c\u4e00\u4e2a\u9884\u5146\u5c31\u662f\u8eab\u4f53\u548c\u7cbe\u795e\u4e0a\u7684\u75b2\u60eb\u3002\u601d\u7ef4\u6df7\u4e71\u901a\u5e38\u4f34\u968f\u8131\u6c34\u5f15\u8d77\u7684\u75b2\u60eb\u3002\u5982\u679c\u60a8\u60f3\u5728\u4e00\u6574\u5929\u4e2d\u4fdd\u6301\u7cbe\u529b\u5145\u6c9b\u5e76\u907f\u514d\u5348\u540e\u75b2\u52b3\uff0c\u90a3\u5c31\u8981\u91cd\u89c6\u8865\u5145\u6c34\u5206\u3002* \u5982\u679c\u60a8\u4f53\u5185\u6c34\u5206\u5145\u8db3\uff0c\u8eab\u4f53\u5c31\u5177\u5907\u4e86\u5e2e\u52a9\u60a8\u5b8c\u6210\u6240\u6709\u4efb\u52a1\u6240\u9700\u7684\u8d44\u6e90\u3002\u6240\u4ee5\u9002\u5f53\u7684\u6c34\u5206\u662f\u4fdd\u6301\u80fd\u91cf\u5145\u6c9b\u7684\u5173\u952e\u3002\u8fd9\u8fd8\u610f\u5473\u7740\u808c\u8089\u80fd\u4fdd\u6301\u6d3b\u8dc3\u4e14\u80fd\u91cf\u5145\u6c9b\u3002\u6c34\u5206\u5145\u8db3\u8fd8\u53ef\u652f\u6301\u7ec6\u80de\u5065\u5eb7\uff0c\u6709\u52a9\u4e8e\u6709\u6548\u5408\u6210ATP\u5e76\u4ea7\u751f\u80fd\u91cf\u3002* \u60a8\u5df2\u7ecf\u4e86\u89e3\u4e86\u7535\u89e3\u8d28\u662f\u7ef4\u6301\u5065\u5eb7\u6c34\u5206\u7684\u5173\u952e\u3002\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u53ef\u5728\u4e00\u5929\u4e2d\u652f\u6301\u8eab\u4f53\u7684\u6c34\u5206\u6c34\u5e73\uff0c\u8ba9\u60a8\u53ef\u4ee5\u8df3\u8fc7\u4e0b\u5348\u4e09\u70b9\u7684\u56f0\u5026\uff0c\u7cbe\u795e\u6ee1\u6ee1\u5730\u5f00\u59cb\u4e0b\u4e00\u4e2a\u4efb\u52a1\u3002* \u7535\u89e3\u8d28\u8fd8\u6709\u52a9\u4e8e\u5bf9\u6297\u7cbe\u795e\u75b2\u60eb\uff0c\u540c\u65f6\u652f\u6301\u5927\u8111\u529f\u80fd\u3002\u601d\u7ef4\u9519\u4e71\u548c\u6ce8\u610f\u529b\u5206\u6563\u901a\u5e38\u662f\u4eba\u4f53\u7f3a\u6c34\u7684\u5f81\u5146\u3002\u7c7b\u4f3c\u9541\u8fd9\u6837\u7684\u7535\u89e3\u8d28\u80fd\u652f\u6301\u9002\u5f53\u7684\u6c34\u5206\u548c\u5927\u8111\u5065\u5eb7\uff0c\u53cc\u7ba1\u9f50\u4e0b\u6218\u80dc\u8fd9\u4e9b\u95ee\u9898\u3002* \u79d1\u5b66\u7814\u7a76\u8fd8\u8bc1\u5b9e\u9541\u4e0e\u6ce8\u610f\u529b\u3001\u601d\u7ef4\u6e05\u6670\u5ea6\u548c\u60c5\u7eea\u6709\u5173\u3002\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u662f\u8fd9\u79cd\u5fc5\u9700\u77ff\u7269\u8d28\u7684\u53ef\u9760\u6765\u6e90\u3002\u6240\u4ee5\uff0c\u5728\u601d\u7ef4\u4e0d\u6e05\u6253\u65ad\u60a8\u7684\u5de5\u4f5c\u4e4b\u524d\uff0c\u51b2\u6ce1\u4e00\u676f\u7f8e\u5473\u7684\u996e\u54c1\u6765\u907f\u514d\u601d\u7eea\u6df7\u4e71\uff0c\u7528\u9541\u8fd9\u6837\u7684\u7535\u89e3\u8d28\u6765\u4e13\u6ce8\u4e8e\u9002\u5f53\u7684\u6c34\u5206\u91cf\uff0c\u4fdd\u6301\u601d\u7ef4\u6e05\u6670\u5ea6\u3002* USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u6709\u52a9\u4e8e\u652f\u6301\u5065\u5eb7\u7684\u8865\u6c34\u8fc7\u7a0b* \u60a8\u4e0d\u5fc5\u6210\u4e3a\u4e00\u4f4d\u804c\u4e1a\u8fd0\u52a8\u5458\u4e5f\u53ef\u4ee5\u83b7\u5f97\u7535\u89e3\u8d28\u548c\u9002\u5f53\u6c34\u5206\u7684\u76ca\u5904\u3002\u6bcf\u4e2a\u4eba\u90fd\u9700\u8981\u7535\u89e3\u8d28\u6765\u652f\u6301\u8eab\u4f53\u7684\u80fd\u91cf\u548c\u5065\u5eb7\u3002USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u5c31\u662f\u5e2e\u52a9\u60a8\u8f7b\u677e\u7ef4\u6301\u5065\u5eb7\u6c34\u5206\u91cf\u7684\u89e3\u51b3\u65b9\u5f0f\u3002* \u8fd9\u6b3e\u6e05\u65b0\u7f8e\u5473\u7684\u8865\u6c34\u996e\u54c1\u8865\u5145\u6c57\u6db2\u4e2d\u6d41\u5931\u7684\u7535\u89e3\u8d28\u3002\u60a8\u4f1a\u6709\u4e0d\u540c\u7684\u611f\u89c9\uff0c\u56e0\u4e3a\u7535\u89e3\u8d28\u662f\u5f88\u591a\u8eab\u4f53\u529f\u80fd\u7684\u6838\u5fc3\u3002\u808c\u8089\u4f9d\u8d56\u9499\u8d28\u6765\u4f20\u5bfc\u7535\u8377\u3001\u6536\u7f29\u548c\u653e\u677e\u3002\u50cf\u9541\u8fd9\u6837\u7684\u7535\u89e3\u8d28\u8fd8\u80fd\u9884\u9632\u601d\u7ef4\u6df7\u4e71\uff0c\u8ba9\u60a8\u4fdd\u6301\u80fd\u91cf\u5145\u6c9b\uff0c\u63a5\u53d7\u4e00\u5929\u4e2d\u7684\u6311\u6218\u3002* \u4e0d\u8bba\u60a8\u662f\u804c\u4e1a\u8fd0\u52a8\u5458\u3001\u5065\u8eab\u65b0\u624b\u8fd8\u662f\u5fd9\u788c\u7684\u7236\u6bcd\uff0c\u7535\u89e3\u8d28\u90fd\u80fd\u8ba9\u60a8\u4fdd\u6301\u6c34\u5206\u5145\u8db3\u5e76\u611f\u89c9\u8eab\u4f53\u548c\u7cbe\u795e\u4e0a\u80fd\u91cf\u6ee1\u6ee1\u3002\u7528USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u4e2d\u542b\u6709\u7684\u6d3b\u529b\u5fc5\u9700\u77ff\u7269\u8d28\u6765\u4e3a\u60a8\u996e\u7528\u7684\u6c34\u589e\u52a0\u80fd\u91cf\u548c\u52a8\u529b\u3002* &nbsp; *\u8fd9\u4e9b\u5185\u5bb9\u672a\u7ecf\u7f8e\u56fd\u98df\u54c1\u66a8\u836f\u7269\u7ba1\u7406\u5c40\u7684\u5ba1\u9605\u3002\u672c\u4ea7\u54c1\u4e0d\u7528\u4e8e\u8bca\u65ad\u3001\u6cbb\u7597\u3001\u533b\u6cbb\u6216\u9884\u9632\u4efb\u4f55\u75be\u75c5\u3002<\/p>\n","protected":false},"author":10897,"featured_media":53267,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"qa-category":[],"qa-tag":[20782,20787],"class_list":["post-52539","qa","type-qa","status-publish","format-standard","has-post-thumbnail","hentry","qa-tag-essential-nutrients","qa-tag-healthy-eating"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1 - Ask The Scientists<\/title>\n<meta name=\"description\" content=\"\u7528USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u4e2d\u7684\u5fc5\u9700\u77ff\u7269\u8d28\u4f18\u5316\u60a8\u7684\u8865\u6c34\u8fc7\u7a0b\u3002\u6eb6\u5165\u6c34\u4e2d\uff0c\u4ee5\u7f8e\u5473\u7684\u65b9\u5f0f\u4f18\u5316\u60a8\u7684\u80fd\u91cf\u548c\u8865\u6c34\u8fc7\u7a0b\u3002*\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/askthescientists.com\/zh-hans\/qa\/electrolyte-drink\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1 - Ask The Scientists\" \/>\n<meta property=\"og:description\" content=\"\u7528USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u4e2d\u7684\u5fc5\u9700\u77ff\u7269\u8d28\u4f18\u5316\u60a8\u7684\u8865\u6c34\u8fc7\u7a0b\u3002\u6eb6\u5165\u6c34\u4e2d\uff0c\u4ee5\u7f8e\u5473\u7684\u65b9\u5f0f\u4f18\u5316\u60a8\u7684\u80fd\u91cf\u548c\u8865\u6c34\u8fc7\u7a0b\u3002*\" \/>\n<meta property=\"og:url\" content=\"https:\/\/askthescientists.com\/zh-hans\/qa\/electrolyte-drink\/\" \/>\n<meta property=\"og:site_name\" content=\"Ask The Scientists\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AskTheScientists\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-23T17:25:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-179HR.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2380\" \/>\n\t<meta property=\"og:image:height\" content=\"1680\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/qa\\\/electrolyte-drink\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/qa\\\/electrolyte-drink\\\/\",\"name\":\"\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1 - Ask The Scientists\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/qa\\\/electrolyte-drink\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/qa\\\/electrolyte-drink\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/untitled-179HR.jpg\",\"datePublished\":\"2021-02-15T17:00:00+00:00\",\"dateModified\":\"2025-10-23T17:25:44+00:00\",\"description\":\"\u7528USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u4e2d\u7684\u5fc5\u9700\u77ff\u7269\u8d28\u4f18\u5316\u60a8\u7684\u8865\u6c34\u8fc7\u7a0b\u3002\u6eb6\u5165\u6c34\u4e2d\uff0c\u4ee5\u7f8e\u5473\u7684\u65b9\u5f0f\u4f18\u5316\u60a8\u7684\u80fd\u91cf\u548c\u8865\u6c34\u8fc7\u7a0b\u3002*\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/qa\\\/electrolyte-drink\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/qa\\\/electrolyte-drink\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/qa\\\/electrolyte-drink\\\/#primaryimage\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/untitled-179HR.jpg\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/untitled-179HR.jpg\",\"width\":2380,\"height\":1680},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/qa\\\/electrolyte-drink\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Q&As\",\"item\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/qa\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/#website\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/\",\"name\":\"Ask The Scientists\",\"description\":\"Your Source for Health and Science Information\",\"publisher\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/#organization\",\"name\":\"Ask the Scientists\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"width\":512,\"height\":512,\"caption\":\"Ask the Scientists\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/zh-hans\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AskTheScientists\",\"https:\\\/\\\/x.com\\\/Ask_Scientists\",\"https:\\\/\\\/www.instagram.com\\\/askthescientists\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCWVONlSA0I4kLEd3UKpi35A\\\/featured?view_as=public\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1 - Ask The Scientists","description":"\u7528USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u4e2d\u7684\u5fc5\u9700\u77ff\u7269\u8d28\u4f18\u5316\u60a8\u7684\u8865\u6c34\u8fc7\u7a0b\u3002\u6eb6\u5165\u6c34\u4e2d\uff0c\u4ee5\u7f8e\u5473\u7684\u65b9\u5f0f\u4f18\u5316\u60a8\u7684\u80fd\u91cf\u548c\u8865\u6c34\u8fc7\u7a0b\u3002*","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/askthescientists.com\/zh-hans\/qa\/electrolyte-drink\/","og_locale":"en_US","og_type":"article","og_title":"\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1 - Ask The Scientists","og_description":"\u7528USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u4e2d\u7684\u5fc5\u9700\u77ff\u7269\u8d28\u4f18\u5316\u60a8\u7684\u8865\u6c34\u8fc7\u7a0b\u3002\u6eb6\u5165\u6c34\u4e2d\uff0c\u4ee5\u7f8e\u5473\u7684\u65b9\u5f0f\u4f18\u5316\u60a8\u7684\u80fd\u91cf\u548c\u8865\u6c34\u8fc7\u7a0b\u3002*","og_url":"https:\/\/askthescientists.com\/zh-hans\/qa\/electrolyte-drink\/","og_site_name":"Ask The Scientists","article_publisher":"https:\/\/www.facebook.com\/AskTheScientists","article_modified_time":"2025-10-23T17:25:44+00:00","og_image":[{"width":2380,"height":1680,"url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-179HR.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@Ask_Scientists","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/askthescientists.com\/zh-hans\/qa\/electrolyte-drink\/","url":"https:\/\/askthescientists.com\/zh-hans\/qa\/electrolyte-drink\/","name":"\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1 - Ask The Scientists","isPartOf":{"@id":"https:\/\/askthescientists.com\/zh-hans\/#website"},"primaryImageOfPage":{"@id":"https:\/\/askthescientists.com\/zh-hans\/qa\/electrolyte-drink\/#primaryimage"},"image":{"@id":"https:\/\/askthescientists.com\/zh-hans\/qa\/electrolyte-drink\/#primaryimage"},"thumbnailUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-179HR.jpg","datePublished":"2021-02-15T17:00:00+00:00","dateModified":"2025-10-23T17:25:44+00:00","description":"\u7528USANA\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1\u4e2d\u7684\u5fc5\u9700\u77ff\u7269\u8d28\u4f18\u5316\u60a8\u7684\u8865\u6c34\u8fc7\u7a0b\u3002\u6eb6\u5165\u6c34\u4e2d\uff0c\u4ee5\u7f8e\u5473\u7684\u65b9\u5f0f\u4f18\u5316\u60a8\u7684\u80fd\u91cf\u548c\u8865\u6c34\u8fc7\u7a0b\u3002*","breadcrumb":{"@id":"https:\/\/askthescientists.com\/zh-hans\/qa\/electrolyte-drink\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/askthescientists.com\/zh-hans\/qa\/electrolyte-drink\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/askthescientists.com\/zh-hans\/qa\/electrolyte-drink\/#primaryimage","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-179HR.jpg","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/03\/untitled-179HR.jpg","width":2380,"height":1680},{"@type":"BreadcrumbList","@id":"https:\/\/askthescientists.com\/zh-hans\/qa\/electrolyte-drink\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/askthescientists.com\/zh-hans\/"},{"@type":"ListItem","position":2,"name":"Q&As","item":"https:\/\/askthescientists.com\/zh-hans\/qa\/"},{"@type":"ListItem","position":3,"name":"\u7535\u89e3\u8d28\u8865\u7ed9\u996e\u54c1"}]},{"@type":"WebSite","@id":"https:\/\/askthescientists.com\/zh-hans\/#website","url":"https:\/\/askthescientists.com\/zh-hans\/","name":"Ask The Scientists","description":"Your Source for Health and Science Information","publisher":{"@id":"https:\/\/askthescientists.com\/zh-hans\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/askthescientists.com\/zh-hans\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/askthescientists.com\/zh-hans\/#organization","name":"Ask the Scientists","url":"https:\/\/askthescientists.com\/zh-hans\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/askthescientists.com\/zh-hans\/#\/schema\/logo\/image\/","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","width":512,"height":512,"caption":"Ask the Scientists"},"image":{"@id":"https:\/\/askthescientists.com\/zh-hans\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AskTheScientists","https:\/\/x.com\/Ask_Scientists","https:\/\/www.instagram.com\/askthescientists\/","https:\/\/www.youtube.com\/channel\/UCWVONlSA0I4kLEd3UKpi35A\/featured?view_as=public"]}]}},"_links":{"self":[{"href":"https:\/\/askthescientists.com\/zh-hans\/wp-json\/wp\/v2\/qa\/52539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/askthescientists.com\/zh-hans\/wp-json\/wp\/v2\/qa"}],"about":[{"href":"https:\/\/askthescientists.com\/zh-hans\/wp-json\/wp\/v2\/types\/qa"}],"author":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hans\/wp-json\/wp\/v2\/users\/10897"}],"version-history":[{"count":4,"href":"https:\/\/askthescientists.com\/zh-hans\/wp-json\/wp\/v2\/qa\/52539\/revisions"}],"predecessor-version":[{"id":78194,"href":"https:\/\/askthescientists.com\/zh-hans\/wp-json\/wp\/v2\/qa\/52539\/revisions\/78194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hans\/wp-json\/wp\/v2\/media\/53267"}],"wp:attachment":[{"href":"https:\/\/askthescientists.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=52539"}],"wp:term":[{"taxonomy":"qa-category","embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hans\/wp-json\/wp\/v2\/qa-category?post=52539"},{"taxonomy":"qa-tag","embeddable":true,"href":"https:\/\/askthescientists.com\/zh-hans\/wp-json\/wp\/v2\/qa-tag?post=52539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}