{"id":50527,"date":"2020-08-14T17:30:00","date_gmt":"2020-08-14T23:30:00","guid":{"rendered":"https:\/\/askthescientists.com\/?post_type=qa&#038;p=50527"},"modified":"2024-05-08T10:48:56","modified_gmt":"2024-05-08T16:48:56","slug":"stress-relief","status":"publish","type":"qa","link":"https:\/\/askthescientists.com\/zh-hans\/qa\/stress-relief\/","title":{"rendered":"USANA\u8212\u538b\u7f13\u5fc3\u952d\u7247"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter wp-image-50474 size-full\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/08\/Stress-Relief-CHS.jpg\" alt=\"\" width=\"835\" height=\"501\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/08\/Stress-Relief-CHS.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/08\/Stress-Relief-CHS-400x240.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/08\/Stress-Relief-CHS-768x461.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/08\/Stress-Relief-CHS-705x423.jpg 705w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<h1><strong>USANA\u00ae\u8212\u538b\u7f13\u5fc3\u952d\u7247\u542b\u6709\u4e09\u79cd\u5f3a\u6548\u9002\u5e94\u539f\uff0c\u5728\u7e41\u5fd9\u751f\u6d3b\u4e2d\u652f\u6301\u5e73\u9759\u7684\u5fc3\u7eea<\/strong><\/h1>\n<p>\u8fd0\u52a8\u53ef\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u7f13\u89e3\u538b\u529b\uff0c\u8ba9\u60a8\u6682\u65f6\u6446\u8131\u8f7b\u5ea6\u538b\u529b\u3002\u60a8\u4e5f\u53ef\u4ee5\u907f\u514d\u538b\u529b\u2014\u2014\u82b1\u65f6\u95f4\u81ea\u6211\u4fdd\u517b\u548c\u51a5\u60f3\u90fd\u662f\u5f88\u597d\u7684\u5e94\u5bf9\u7b56\u7565\u3002\u4f46\u5076\u53d1\u538b\u529b\u4ecd\u4f1a\u6e17\u900f\u5230\u60a8\u7684\u751f\u6d3b\u4e2d\u3002\u4f7f\u7528USANA\u8212\u538b\u7f13\u5fc3\u952d\u7247\u60c5\u7eea\u652f\u6301\u8865\u5145\u54c1\u6765\u638c\u63a7\u60a8\u5bf9\u538b\u529b\u7684\u53cd\u5e94\u5e76\u652f\u6301\u8eab\u4f53\u9002\u5e94\u538b\u529b\u7684\u65b9\u5f0f\u3002*<\/p>\n<p>\u6bcf\u65e5\u4e24\u6b21\u651d\u5165\u8212\u538b\u7f13\u5fc3\u952d\u7247\u7684\u9ad8\u6548\u80fd\u6210\u5206\u53ef\u5e2e\u52a9\u60a8\u5e94\u5bf9\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u7410\u4e8b\u3002\u8fd9\u6b3e\u72ec\u7279\u7684\u8865\u5145\u54c1\u4e2d\u542b\u6709\u7684\u756a\u7ea2\u82b1\/\u85cf\u7ea2\u82b1\u3001\u67e0\u6aac\u9999\u8102\u548c\u5357\u975e\u9189\u8304\u5386\u53f2\u60a0\u4e45\uff0c\u53ef\u652f\u6301\u5076\u53d1\u538b\u529b\u548c\u60c5\u7eea\u95ee\u9898\u3002 *<\/p>\n<p>USANA\u8212\u538b\u7f13\u5fc3\u952d\u7247\u8865\u5145\u54c1\u5c06\u4f20\u7edf\u4e0e\u73b0\u4ee3\u79d1\u5b66\u878d\u4e3a\u4e00\u4f53\uff0c\u542b\u6709\u9ad8\u6548\u5242\u91cf\u7684\u9ad8\u54c1\u8d28\u9002\u5e94\u539f\uff0c\u5373\u5e2e\u52a9\u60a8\u5e94\u5bf9\u8f7b\u5ea6\u538b\u529b\u7684\u98df\u7269\uff08\u901a\u5e38\u662f\u8349\u672c\u690d\u7269\uff09\u3002\u756a\u7ea2\u82b1\/\u85cf\u7ea2\u82b1\u3001\u67e0\u6aac\u9999\u8102\u548c\u5357\u975e\u9189\u8304\u8fd9\u4e09\u6b3e\u5f3a\u6548\u6210\u5206\u6709\u52a9\u4e8e\uff1a*<\/p>\n<ul>\n<li>\u652f\u6301\u5e2e\u52a9\u8eab\u4f53\u9002\u5e94\u6b63\u5e38\u5076\u53d1\u538b\u529b\u7684\u81ea\u7136\u8fc7\u7a0b*<\/li>\n<li>\u652f\u6301\u5065\u5eb7\u7684\u60c5\u7eea\u53cd\u5e94*<\/li>\n<li>\u4fdd\u6301\u60c5\u7eea\u5e73\u8861*<\/li>\n<\/ul>\n<p>\u751f\u6d3b\u4e2d\u65e0\u6cd5\u6253\u4e2a\u54cd\u6307\u5c31\u8ba9\u538b\u529b\u6d88\u5931\u5f97\u65e0\u5f71\u65e0\u8e2a\uff0c\u4f46\u6709\u4e86USANA\u8212\u538b\u7f13\u5fc3\u952d\u7247\u7684\u5e2e\u52a9\uff0c\u60a8\u53ef\u4ee5\u9a7e\u9a6d\u5f3a\u6548\u7684\u9002\u5e94\u539f\u6765\u5e2e\u52a9\u60a8\u5b89\u7136\u6e21\u8fc7\u5076\u53d1\u538b\u529b\u65f6\u671f\u3002*<\/p>\n\n<h2><strong>\u7f13\u89e3\u538b\u529b\u6709\u52a9\u4e8e\u652f\u6301\u6574\u4f53\u5065\u5eb7<\/strong><\/h2>\n<p>\u9002\u5f53\u7ba1\u7406\u538b\u529b\u7684\u76ca\u5904\u663e\u800c\u6613\u89c1\u3002\u60a8\u4f1a\u611f\u89c9\u66f4\u8f7b\u677e\u3001\u66f4\u6709\u5e0c\u671b\u5e76\u4ee5\u79ef\u6781\u70ed\u5fc3\u7684\u6001\u5ea6\u51c6\u5907\u597d\u8fce\u63a5\u751f\u6d3b\u4e2d\u7684\u6311\u6218\u3002<\/p>\n<p>\u53ef\u6d4b\u91cf\u7684\u751f\u7406\u5dee\u5f02\u4e5f\u652f\u6301\u8fd9\u4e9b\u4f53\u9a8c\u4e0a\u7684\u76ca\u5904\u3002\u5728\u6ca1\u6709\u538b\u529b\u6e90\u7684\u60c5\u51b5\u4e0b\uff0c\u60a8\u80fd\u591f\u4fdd\u6301\u76ae\u8d28\u9187\uff08\u60a8\u7684\u4e3b\u8981\u538b\u529b\u8377\u5c14\u8499\uff09\u6c34\u5e73\u5904\u4e8e\u6b63\u5e38\u8303\u56f4\u5185\u3002\u76ae\u8d28\u9187\u6c34\u5e73\u8d8b\u4e8e\u6b63\u5e38\u8ba9\u8eab\u4f53\u53ef\u4ee5\u6062\u590d\u6b63\u5e38\u8fd0\u4f5c\u3002*<\/p>\n<p>\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u7ba1\u7406\u5076\u53d1\u538b\u529b\u6709\u52a9\u4e8e\u652f\u6301\u60a8\u7684\u5065\u5eb7\u2014\u2014\u4ece\u6b63\u5e38\u7684\u8ba4\u77e5\u548c\u514d\u75ab\u529f\u80fd\u5230\u7ef4\u6301\u9aa8\u9abc\u548c\u4fdd\u6301\u5065\u5eb7\u7684\u4f53\u91cd\u8303\u56f4\u3002\u60a8\u4f1a\u53d1\u73b0\u4e60\u60ef\u548c\u751f\u6d3b\u65b9\u5f0f\u7597\u6cd5\u4e2d\u5305\u62ec\u5f88\u591a\u538b\u529b\u7ba1\u7406\u6280\u5de7\u3002\u51a5\u60f3\u3001\u6b63\u5ff5\u3001\u6309\u6469\u3001\u6df1\u547c\u5438\u548c\u5404\u79cd\u81ea\u6211\u4fdd\u517b\u65b9\u6cd5\u90fd\u662f<a href=\"https:\/\/askthescientists.com\/zh-hans\/stress-management-slideshow\/\">\u5e38\u89c1\u800c\u5b9e\u7528\u7684\u65b9\u6cd5<\/a>\u3002*<\/p>\n<p>\u4f46\u73b0\u4ee3\u751f\u6d3b\u4e2d\u7684\u5076\u53d1\u538b\u529b\u53ef\u80fd\u4ecd\u4f1a\u8ba9\u60a8\u7684\u538b\u529b\u7ba1\u7406\u7b56\u7565\u675f\u624b\u65e0\u7b56\u3002\u5728\u8fd9\u573a\u6297\u4e89\u4e2d\u5bfb\u6c42\u60c5\u7eea\u652f\u6301\u8865\u5145\u54c1\u7684\u5e2e\u52a9\u6709\u52a9\u4e8e\u4fdd\u6301\u60a8\u7684\u5065\u5eb7\u3002*<\/p>\n<p>USANA\u8212\u538b\u7f13\u5fc3\u952d\u7247\u56e0\u5176\u9002\u5e94\u539f\u6210\u5206\u800c\u5f97\u540d\uff0c\u4e3a\u60a8\u7684\u538b\u529b\u7ba1\u7406\u63d0\u4f9b\u652f\u6301\u3002\u6bcf\u65e5\u4e24\u6b21\u7684\u65b9\u4fbf\u5242\u91cf\u4e2d\u542b\u6709\u5178\u578b\u996e\u98df\u4e2d\u96be\u4ee5\u53d1\u73b0\u7684\u5316\u5408\u7269\u3002\u8fd9\u4e9b\u6d3b\u6027\u6210\u5206\u6570\u767e\u5e74\u6765\u53d1\u6325\u6548\u7528\uff0c\u6709\u52a9\u4e8e\u652f\u6301\u5065\u5eb7\u7684\u538b\u529b\u53cd\u5e94\u548c\u5e73\u8861\u7684\u60c5\u7eea\u3002*<\/p>\n<p>\u56e0\u6b64\uff0c\u8212\u538b\u7f13\u5fc3\u952d\u7247\u4e2d\u756a\u7ea2\u82b1\/\u85cf\u7ea2\u82b1\u3001\u67e0\u6aac\u9999\u8102\u548c\u5357\u975e\u9189\u8304\u7684\u7ed3\u5408\u957f\u671f\u4ee5\u6765\u6548\u679c\u663e\u8457\u5e76\u5177\u6709\u79d1\u5b66\u7814\u7a76\u7684\u652f\u6301\uff0c\u662f\u60a8\u65e5\u5e38\u8865\u5145\u54c1\u65b9\u6848\u7684\u7406\u60f3\u7ec4\u6210\u3002<\/p>\n<h2><strong>\u6dfb\u52a0\u9002\u5e94\u539f\u6765\u5e2e\u52a9\u60a8\u7684\u538b\u529b\u7ba1\u7406\u7b56\u7565<\/strong><\/h2>\n<p>\u4e0d\u8bba\u662f\u751c\u662f\u54b8\uff0c\u5927\u91cf\u7684\u78b3\u6c34\u5316\u5408\u7269\u548c\u8102\u80aa\u90fd\u80fd\u5e26\u7ed9\u60a8\u5feb\u4e50\u5e76\u6446\u8131\u5145\u6ee1\u538b\u529b\u7684\u7d27\u5f20\u5fc3\u60c5\u3002\u4f46\u8fd9\u79cd\u5feb\u4e50\u8f6c\u77ac\u5373\u901d\uff0c\u800c\u4e14\u968f\u540e\u7684\u611f\u89c9\u4e5f\u8ba9\u4eba\u6709\u4e9b\u4e0d\u8212\u670d\u3002<\/p>\n<p>\u4e0e\u5176\u98df\u7528\u8212\u9002\u6027\u98df\u7269\uff0c\u60a8\u53ef\u4ee5\u60a8\u5c1d\u8bd5\u9002\u5e94\u539f\u3002\u8fd9\u4e9b\u529f\u6548\u5f3a\u5927\u7684\u8349\u672c\u690d\u7269\u6709\u52a9\u4e8e\u652f\u6301\u5065\u5eb7\u7684\u538b\u529b\u9002\u5e94\u8fc7\u7a0b\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u756a\u7ea2\u82b1\/\u85cf\u7ea2\u82b1\u3001\u67e0\u6aac\u9999\u8102\u548c\u5357\u975e\u9189\u8304\u6210\u4e3a\u4e86USANA\u8212\u538b\u7f13\u5fc3\u952d\u7247\u914d\u65b9\u7684\u57fa\u7840\u3002*<\/p>\n<p>\u6570\u767e\u5e74\u6765\uff0c\u9002\u5e94\u539f\u4e00\u76f4\u7528\u4e8e\u4e16\u754c\u5404\u5730\u4f20\u7edf\u533b\u5b66\u7684\u57fa\u7840\u3002\u4f46\u4e8c\u6218\u671f\u95f4\u5bf9\u8fd9\u4e9b\u8349\u672c\u690d\u7269\u66f4\u591a\u7684\u7814\u7a76\u8ba9\u5b83\u4eec\u66f4\u4e3a\u4eba\u6240\u77e5\u3002\u65e9\u671f\u7814\u7a76\u8868\u660e\u8fd9\u4e9b\u8349\u672c\u690d\u7269\u5bf9\u5076\u53d1\u538b\u529b\u671f\u95f4\u63d0\u4f9b\u652f\u6301\u5177\u6709\u663e\u8457\u6548\u679c\u3002*<\/p>\n<p>\u8fd1\u671f\u7684\u6df1\u5165\u7814\u7a76\u8868\u660e\u8fd9\u4e9b\u8349\u672c\u690d\u7269\u901a\u8fc7\u5e2e\u52a9\u4fdd\u6301\u5bf9\u8f7b\u5ea6\u538b\u529b\u7684\u9002\u5e94\u5ea6\u548c\u5e2e\u52a9\u652f\u6301\u7ba1\u7406\u5bf9\u538b\u529b\u6e90\u7684\u654f\u611f\u5ea6\u6765\u53d1\u6325\u4f5c\u7528\u3002\u756a\u7ea2\u82b1\/\u85cf\u7ea2\u82b1\u548c\u5176\u5b83\u8349\u672c\u690d\u7269\u4e2d\u7684\u6d3b\u6027\u5316\u5408\u7269\u53ef\u652f\u6301\u5927\u8111\u548c\u4f53\u5185\u538b\u529b\u9002\u5e94\u673a\u5236\u4e2d\u7684\u7ec6\u80de\u8baf\u53f7\u4f20\u8f93\u8fc7\u7a0b\u3002*<\/p>\n<p>USANA\u8212\u538b\u7f13\u5fc3\u952d\u7247\u4e2d\u4e09\u79cd\u8349\u672c\u690d\u7269\u7684\u7ec4\u5408\u6240\u5e26\u6765\u7684\u529f\u6548\u610f\u5473\u7740\u6bcf\u65e5\u98df\u7528\u4e24\u9897\u952d\u7247\u5c31\u53ef\u5e2e\u52a9\u60a8\u652f\u6301\u5065\u5eb7\u7684\u538b\u529b\u53cd\u5e94\u5e76\u4fdd\u6301\u5e73\u8861\u7684\u60c5\u7eea\u3002*<\/p>\n<h2><strong>USANA<\/strong><strong>\u8212\u538b\u7f13\u5fc3\u952d\u7247\u4ee5\u652f\u6301\u5927\u8111\u4e2d\u7684\u8212\u7f13\u8baf\u53f7\u4e3a\u57fa\u7840<\/strong><\/h2>\n<p>\u9002\u5e94\u539f\u652f\u6301\u5927\u8111\u4e2d\u591a\u79cd\u7ec6\u80de\u8baf\u53f7\u6240\u4ea7\u751f\u7684\u53cd\u5e94\u3002USANA\u8212\u538b\u7f13\u5fc3\u952d\u7247\u4e2d\u7684\u6d3b\u6027\u5316\u5408\u7269\u6709\u52a9\u4e8e\u523a\u6fc0\u8fd9\u4e00\u7cfb\u5217\u7684\u8fc7\u7a0b\uff0c\u5e2e\u52a9\u60a8\u652f\u6301\u534f\u52a9\u9002\u5e94\u6b63\u5e38\u5076\u53d1\u538b\u529b\u7684\u8fc7\u7a0b\u3002*<\/p>\n<p>\u6df1\u5165\u7814\u7a76\u6bcf\u6b3e\u5f3a\u6548\u9002\u5e94\u539f\u53ca\u5176\u8fd0\u4f5c\u65b9\u5f0f\u3002<\/p>\n<h3><strong>\u756a\u7ea2\u82b1\/\u85cf\u7ea2\u82b1<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-50291\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/08\/AdobeStock_193033873.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<p>\u4f5c\u4e3a\u5168\u4e16\u754c\u6700\u6602\u8d35\u7684\u9999\u6599\u4e4b\u4e00\uff0c\u5b83\u6240\u5e26\u6765\u7684\u4e0d\u53ea\u662f\u5f02\u56fd\u98ce\u5473\u3002\u756a\u7ea2\u82b1\/\u85cf\u7ea2\u82b1\uff08<em>Crocus sativus L.<\/em>\uff09\u8fd8\u542b\u6709\u7c7b\u80e1\u841d\u535c\u7d20\u5316\u5408\u7269\u3002\u8fd9\u4e00\u7269\u8d28\u5728\u8349\u672c\u690d\u7269\u9999\u6c1b\u548c\u4e2d\u4e1c\u53ca\u4e9a\u6d32\u7684\u4f20\u7edf\u8349\u836f\u7597\u6cd5\u4e2d\u53d1\u6325\u53cc\u91cd\u4f5c\u7528\u3002<\/p>\n<p>\u4ece\u652f\u6301\u809d\u810f\u5230\u7ef4\u6301\u5927\u8111\u5065\u5eb7\uff0c\u8fd9\u4e00\u9999\u6599\u5bf9\u5065\u5eb7\u5177\u6709\u591a\u65b9\u9762\u5f71\u54cd\u3002\u4f46\u756a\u7ea2\u82b1\/\u85cf\u7ea2\u82b1\u6210\u4e3aUSANA\u8212\u538b\u7f13\u5fc3\u952d\u7247\u7684\u5173\u952e\u6210\u5206\u662f\u56e0\u4e3a\u5b83\u6709\u52a9\u4e8e\u652f\u6301\u9547\u5b9a\u7684\u611f\u89c9\u3001\u4fdd\u6301\u91cd\u8981\u795e\u7ecf\u9012\u8d28\u7684\u5e73\u8861\u4ee5\u53ca\u534f\u52a9\u652f\u6301\u8f7b\u5ea6\u538b\u529b\u548c\u7d27\u5f20\u60c5\u7eea\u7684\u8fc7\u7a0b\u3002*<\/p>\n<h3><strong>\u67e0\u6aac\u9999\u8102<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-50279\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/08\/AdobeStock_324619257.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<p>\u67e0\u6aac\u9999\u8102\uff08<em>Melissa officinalis L.<\/em>\uff09\u7684\u67d1\u6a58\u6e05\u9999\u8425\u9020\u6109\u60a6\u7684\u82b3\u9999\u4f53\u9a8c\u3002\u4f46\u8584\u8377\u5bb6\u65cf\u7684\u8fd9\u4e00\u6210\u5458\u5728\u82b3\u9999\u7597\u6cd5\u4ee5\u5916\u8fd8\u5177\u6709\u5176\u5b83\u7528\u9014\u7684\u60a0\u4e45\u5386\u53f2\u3002\u5b83\u5728\u6570\u767e\u5e74\u6765\u7528\u4e8e\u9547\u5b9a\u60c5\u7eea\u548c\u7f13\u89e3\u538b\u529b\uff0c\u8fd9\u8ba9\u5b83\u6210\u4e3a\u4e86USANA\u8212\u538b\u7f13\u5fc3\u952d\u7247\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\u3002*<\/p>\n<p>\u67e0\u6aac\u9999\u8102\u57282,000\u591a\u5e74\u524d\u5c31\u5df2\u5728\u6b27\u6d32\u548c\u4e2d\u4e1c\u5730\u533a\u7eb3\u5165\u98df\u7269\u548c\u4f20\u7edf\u836f\u7269\u3002\u66f4\u591a\u8fd1\u671f\u4e34\u5e8a\u7814\u7a76\u9610\u660e\u4e86\u8fd9\u6b3e\u9999\u6599\u5728\u5e2e\u52a9\u652f\u6301\u5065\u5eb7\u7684\u60c5\u7eea\u3001\u538b\u529b\u9002\u5e94\u548c\u9547\u5b9a\u7684\u611f\u89c9\u4e0a\u53d1\u6325\u7684\u4f5c\u7528\u3002*<\/p>\n<h3><strong>\u5357\u975e\u9189\u8304<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-50303\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/08\/AdobeStock_188483818.jpg\" alt=\"\" width=\"400\" height=\"240\" \/><\/p>\n<p>\u5370\u5ea6\u963f\u80b2\u5420\u9640\u4f20\u7edf\u79bb\u5f00\u5357\u975e\u9189\u8304\uff08<em>Withania somnifera<\/em>\uff09\u5c31\u4f1a\u53d8\u4e86\u5473\u9053\u3002\u5b83\u4e5f\u662fUSANA\u8212\u538b\u7f13\u5fc3\u952d\u7247\u7684\u57fa\u7840\u6210\u5206\u3002<\/p>\n<p>\u8fd9\u662f\u56e0\u4e3a\u5357\u975e\u9189\u8304\uff08\u4e5f\u79f0\u4e3a\u5370\u5ea6\u4eba\u53c2\uff09\u5728\u652f\u6301\u5927\u8111\u5065\u5eb7\u548c\u9547\u5b9a\u7684\u60c5\u7eea\u4e2d\u663e\u793a\u51fa\u6297\u6c27\u5316\u6d3b\u6027\u3002\u5b83\u8fd8\u6709\u52a9\u4e8e\u7ef4\u6301\u5065\u5eb7\u7684\u5927\u8111\u529f\u80fd\uff0c\u5305\u62ec\u652f\u6301\u6b63\u5e38\u3001\u5065\u5eb7\u7684\u795e\u7ecf\u9012\u8d28\u548c\u76ae\u8d28\u9187\u6c34\u5e73\u3002\u6240\u6709\u8fd9\u4e9b\u529f\u6548\u7ed3\u5408\u5728\u4e00\u8d77\uff0c\u5728\u51fa\u73b0\u8f7b\u5ea6\u538b\u529b\u65f6\u4e3a\u60a8\u63d0\u4f9b\u652f\u6301\u3002*<\/p>\n<h2><strong>USANA<\/strong><strong>\u8212\u538b\u7f13\u5fc3\u952d\u7247\u4e2d\u7684\u9002\u5e94\u539f\u4e09\u91cd\u7ec4\u5e2e\u52a9\u60a8\u5e73\u606f\u60c5\u7eea\u7684\u98ce\u6d6a<\/strong><\/h2>\n<p>\u5c3d\u7ba1\u60a8\u5df2\u4f5c\u51fa\u6700\u5927\u52aa\u529b\uff0c\u5076\u53d1\u538b\u529b\u4ecd\u4f1a\u6f5c\u5165\u60a8\u7684\u751f\u6d3b\uff0c\u9020\u6210\u6df7\u4e71\u548c\u7f3a\u9677\u3002\u7ba1\u7406\u538b\u529b\u53ef\u8ba9\u60a8\u611f\u89c9\u66f4\u68d2\u2014\u2014\u4ece\u60c5\u7eea\u5230\u8eab\u4f53\u3001\u60c5\u611f\u548c\u5fc3\u7406\u5065\u5eb7\u3002*<\/p>\n<p>USANA\u8212\u538b\u7f13\u5fc3\u952d\u7247\u4e3a\u60a8\u9547\u5b9a\u7684\u751f\u6d3b\u65b9\u5f0f\u4e60\u60ef\u63d0\u4f9b\u5f3a\u6548\u8865\u5145\u54c1\u3002\u8fd9\u6b3e\u60c5\u7eea\u652f\u6301\u8865\u5145\u54c1\u8ba9\u60a8\u8f7b\u677e\u5730\u5c06\u4e09\u79cd\u9002\u5e94\u539f\uff08\u756a\u7ea2\u82b1\/\u85cf\u7ea2\u82b1\u3001\u67e0\u6aac\u9999\u8102\u548c\u5357\u975e\u9189\u8304\uff09\u878d\u5165\u60a8\u7684\u538b\u529b\u7ba1\u7406\u65b9\u6848\u3002*<\/p>\n<p>\u5728USANA\u8212\u538b\u7f13\u5fc3\u952d\u7247\u4e2d\u9002\u5e94\u539f\u7684\u5e2e\u52a9\u4e0b\uff0c\u5728\u4e0e\u6b63\u5e38\u65e5\u5e38\u538b\u529b\u6e90\u7684\u6297\u4e89\u4e2d\u65d7\u5f00\u5f97\u80dc\u5e76\u652f\u6301\u5e73\u8861\u7684\u60c5\u7eea\u3002*<\/p>\n<hr \/>\n<h2><strong>USANA<\/strong><strong>\u60c5\u7eea\u8212\u538b\u4ea7\u54c1<\/strong><\/h2>\n<p>\u5728\u7e41\u6742\u7684\u73b0\u4ee3\u751f\u6d3b\u4e2d\u4fdd\u6301\u5934\u8111\u6e05\u9192\u975e\u5e38\u56f0\u96be\u3002\u969c\u788d\u548c\u632b\u6298\u4f3c\u4e4e\u65e0\u5904\u4e0d\u5728\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48USANA\u5f00\u53d1\u4e86\u4e00\u7cfb\u5217\u4ea7\u54c1\u6765\u5e2e\u52a9\u60a8\u652f\u6301\uff1a<\/p>\n<ul>\n<li>\u9002\u5e94\u6b63\u5e38\u7684\u5076\u53d1\u538b\u529b*<\/li>\n<li>\u60c5\u7eea\u5e73\u8861*<\/li>\n<li>\u9547\u5b9a\u548c\u5065\u5eb7\u7684\u611f\u89c9*<\/li>\n<li>\u7cbe\u529b\u96c6\u4e2d*<\/li>\n<li>\u5065\u5eb7\u7684\u60c5\u7eea\u53cd\u5e94*<\/li>\n<\/ul>\n<p>\u60c5\u7eea\u8212\u538b\u4ea7\u54c1\u4ece\u6574\u4f53\u89d2\u5ea6\u89e3\u51b3\u73b0\u4ee3\u751f\u6d3b\u4e2d\u7684\u8fd9\u4e00\u95ee\u9898\u3002\u8212\u538b\u7f13\u5fc3\u952d\u7247\u60c5\u7eea\u652f\u6301\u8865\u5145\u54c1\u662f\u5e2e\u52a9\u60a8\u4fdd\u6301\u5bf9\u5076\u53d1\u538b\u529b\u505a\u51fa\u5065\u5eb7\u53cd\u5e94\u7684\u5185\u5728\u89e3\u51b3\u65b9\u6848\u3002<\/p>\n<hr \/>\n<div  class='flex_column av-54x0xsk-10dad475adabf5d0d80d68766916bf95 av_one_half  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><h4><strong>\u4e3b\u8981\u6210\u5206<\/strong><\/h4>\n<ul>\n<li>\u756a\u7ea2\u82b1\/\u85cf\u7ea2\u82b1<\/li>\n<li>\u67e0\u6aac\u9999\u8102<\/li>\n<li>\u5357\u975e\u9189\u8304<\/li>\n<\/ul>\n<p><a href=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/08\/Stress-Relief-1.jpg\">\u67e5\u770b\u5b8c\u6574\u6210\u5206\u5217\u8868<\/a><\/p><\/div><div  class='flex_column av-4vjxb2s-7ceb61779c4176f7315c4c8020b0a09f av_one_half  avia-builder-el-1  el_after_av_one_half  el_before_av_toggle_container  flex_column_div  '     ><h4><strong>\u7528\u6cd5<\/strong><\/h4>\n<p>\u6210\u4eba\u6bcf\u65e5\u98df\u7528\u4e24\u6b21\uff0c\u6bcf\u6b21\u4e00\u952d\uff0c\u5efa\u8bae\u968f\u9910\u98df\u7528\u3002<\/p>\n<h4><strong>\u9002\u5b9c\u4eba\u7fa4<\/strong><\/h4>\n<ul>\n<li>18\u5c81\u4ee5\u4e0a\u5065\u5eb7\u6210\u4eba\u3002<\/li>\n<\/ul><\/div><\/p>\n<div  class='togglecontainer av-2j8trf8-510a5ee75b6049498d067fbe5ff973d6  avia-builder-el-2  el_after_av_one_half  avia-builder-el-last  toggle_close_all' >\n<section class='av_toggle_section av-2836qqc-a2311a5e2c198c4c111460bfa1a3c5d2'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u53c2\u8003\u6587\u732e\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c2\u8003\u6587\u732e\" data-aria_expanded=\"Click to collapse: \u53c2\u8003\u6587\u732e\">\u53c2\u8003\u6587\u732e<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"https:\/\/www.apa.org\/helpcenter\/stress-body\">https:\/\/www.apa.org\/helpcenter\/stress-body<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3991026\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3991026\/<\/a><\/p>\n<p><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/inner-source\/201601\/saffron-emotional-health\">https:\/\/www.psychologytoday.com\/us\/blog\/inner-source\/201601\/saffron-emotional-health<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4599112\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4599112\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6266642\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6266642\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6273654\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6273654\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4245564\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4245564\/<\/a><\/p>\n<p><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-437\/lemon-balm\">https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-437\/lemon-balm<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3573577\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3573577\/<\/a><\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31517876\/\">https:\/\/pubmed.ncbi.nlm.nih.gov\/31517876\/<\/a><\/p>\n<p><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/inner-source\/201401\/ashwagandha-anxiety\">https:\/\/www.psychologytoday.com\/us\/blog\/inner-source\/201401\/ashwagandha-anxiety<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<p class=\"fda\">*\u8fd9\u4e9b\u58f0\u660e\u672a\u7ecf\u8fc7\u201c\u98df\u54c1\u836f\u54c1\u7ba1\u7406\u5c40 \uff08Food and Drug Administration\uff09\u201d\u7684\u9274\u5b9a\u3002\u672c\u4ea7\u54c1\u65e0\u6cd5\u7528\u4e8e\u8bca\u65ad\u3001\u6cbb\u7597\u3001\u6cbb\u6108\u6216\u9884\u9632\u4efb\u4f55\u75be\u75c5\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>USANA\u00ae\u8212\u538b\u7f13\u5fc3\u952d\u7247\u542b\u6709\u4e09\u79cd\u5f3a\u6548\u9002\u5e94\u539f\uff0c\u5728\u7e41\u5fd9\u751f\u6d3b\u4e2d\u652f\u6301\u5e73\u9759\u7684\u5fc3\u7eea \u8fd0\u52a8\u53ef\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u7f13\u89e3\u538b\u529b\uff0c\u8ba9\u60a8\u6682\u65f6\u6446\u8131\u8f7b\u5ea6\u538b\u529b\u3002\u60a8\u4e5f\u53ef\u4ee5\u907f\u514d\u538b\u529b\u2014\u2014\u82b1\u65f6\u95f4\u81ea\u6211\u4fdd\u517b\u548c\u51a5\u60f3\u90fd\u662f\u5f88\u597d\u7684\u5e94\u5bf9\u7b56\u7565\u3002\u4f46\u5076\u53d1\u538b\u529b\u4ecd\u4f1a\u6e17\u900f\u5230\u60a8\u7684\u751f\u6d3b\u4e2d\u3002\u4f7f\u7528USANA\u8212\u538b\u7f13\u5fc3\u952d\u7247\u60c5\u7eea\u652f\u6301\u8865\u5145\u54c1\u6765\u638c\u63a7\u60a8\u5bf9\u538b\u529b\u7684\u53cd\u5e94\u5e76\u652f\u6301\u8eab\u4f53\u9002\u5e94\u538b\u529b\u7684\u65b9\u5f0f\u3002* \u6bcf\u65e5\u4e24\u6b21\u651d\u5165\u8212\u538b\u7f13\u5fc3\u952d\u7247\u7684\u9ad8\u6548\u80fd\u6210\u5206\u53ef\u5e2e\u52a9\u60a8\u5e94\u5bf9\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u7410\u4e8b\u3002\u8fd9\u6b3e\u72ec\u7279\u7684\u8865\u5145\u54c1\u4e2d\u542b\u6709\u7684\u756a\u7ea2\u82b1\/\u85cf\u7ea2\u82b1\u3001\u67e0\u6aac\u9999\u8102\u548c\u5357\u975e\u9189\u8304\u5386\u53f2\u60a0\u4e45\uff0c\u53ef\u652f\u6301\u5076\u53d1\u538b\u529b\u548c\u60c5\u7eea\u95ee\u9898\u3002 * USANA\u8212\u538b\u7f13\u5fc3\u952d\u7247\u8865\u5145\u54c1\u5c06\u4f20\u7edf\u4e0e\u73b0\u4ee3\u79d1\u5b66\u878d\u4e3a\u4e00\u4f53\uff0c\u542b\u6709\u9ad8\u6548\u5242\u91cf\u7684\u9ad8\u54c1\u8d28\u9002\u5e94\u539f\uff0c\u5373\u5e2e\u52a9\u60a8\u5e94\u5bf9\u8f7b\u5ea6\u538b\u529b\u7684\u98df\u7269\uff08\u901a\u5e38\u662f\u8349\u672c\u690d\u7269\uff09\u3002\u756a\u7ea2\u82b1\/\u85cf\u7ea2\u82b1\u3001\u67e0\u6aac\u9999\u8102\u548c\u5357\u975e\u9189\u8304\u8fd9\u4e09\u6b3e\u5f3a\u6548\u6210\u5206\u6709\u52a9\u4e8e\uff1a* \u652f\u6301\u5e2e\u52a9\u8eab\u4f53\u9002\u5e94\u6b63\u5e38\u5076\u53d1\u538b\u529b\u7684\u81ea\u7136\u8fc7\u7a0b* \u652f\u6301\u5065\u5eb7\u7684\u60c5\u7eea\u53cd\u5e94* \u4fdd\u6301\u60c5\u7eea\u5e73\u8861* 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