{"id":73284,"date":"2024-02-06T12:00:33","date_gmt":"2024-02-06T19:00:33","guid":{"rendered":"https:\/\/askthescientists.com\/?p=73284"},"modified":"2024-02-06T11:33:01","modified_gmt":"2024-02-06T18:33:01","slug":"silymarin-milk-thistle","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/zh-hans\/silymarin-milk-thistle\/","title":{"rendered":"\u63a2\u7d22\u6c34\u98de\u84df\u7d20\u548c\u4e73\u84df\u7684\u5065\u5eb7\u76ca\u5904"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-73274\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/02\/AdobeStock_272584775.jpeg\" alt=\"\" width=\"835\" height=\"559\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/02\/AdobeStock_272584775.jpeg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/02\/AdobeStock_272584775-400x268.jpeg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/02\/AdobeStock_272584775-768x514.jpeg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/02\/AdobeStock_272584775-705x472.jpeg 705w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<p>\u51e0\u4e2a\u4e16\u7eaa\u4ee5\u6765\uff0c\u4f20\u7edf\u533b\u5b66\u4e00\u76f4\u8fd0\u7528<a href=\"https:\/\/askthescientists.com\/ayurveda\/\">\u8349\u836f<\/a>\u6765\u652f\u6301\u5065\u5eb7\u3002 \u957f\u671f\u4ee5\u6765\uff0c\u5f88\u591a\u8349\u836f\u53ca\u5176\u5bf9\u5065\u5eb7\u7684\u76ca\u5904\u5df2\u88ab\u4e16\u754c\u5404\u5730\u91c7\u7528\u3002 \u8ba9\u6211\u4eec\u6765\u60f3\u4e00\u60f3\u4e73\u84df\u3002<\/p>\n<p>\u4e73\u84df\u4e5f\u79f0\u4e3a\u739b\u4e3d\u84df\u6216\u5723\u84df\uff0c\u662f\u4e00\u79cd\u539f\u4ea7\u4e8e\u5730\u4e2d\u6d77\u56fd\u5bb6\u7684\u5f00\u82b1\u690d\u7269\u3002\u4f20\u7edf\u533b\u5b66\u7528\u5b83\u6765\u652f\u6301\u809d\u810f\u548c\u80c6\u56ca\u5065\u5eb7\u3002 \u4f46\u5b83\u5b9e\u9645\u4e0a\u6709\u4ec0\u4e48\u76ca\u5904\u548c\u7528\u9014\u5462\uff1f 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\u7814\u7a76\u8868\u660e\u5b83\u4e0e\u591a\u4e2a\u5668\u5b98\u548c\u8eab\u4f53\u76ca\u5904\u6709\u5173\uff0c\u7279\u522b\u662f\u878d\u5165\u66f4\u52a0\u7efc\u5408\u7684\u5065\u5eb7\u548c\u4fdd\u5065\u65b9\u6cd5\u65f6\u3002<\/p>\n<p>\u5bc6\u5207\u5173\u6ce8\u8fd9\u4e00\u70b9\u3002 \u672a\u6765\u8fdb\u4e00\u6b65\u7684\u7814\u7a76\u5f88\u53ef\u80fd\u4f1a\u53d1\u73b0\u591a\u6837\u5316\u7684\u53e4\u8001\u4f20\u7edf\u533b\u5b66\u7684\u66f4\u591a\u5e94\u7528\u3002<\/p>\n<div  class='togglecontainer av-1bt7l95-05c1fbbffe52fda8b5a4a08a8dc75102  avia-builder-el-0  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-rhupqx-c2a39ea50c0613e7f1a7c0d08e5c0410'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u53c2\u8003\u6587\u732e\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c2\u8003\u6587\u732e\" data-aria_expanded=\"Click to collapse: \u53c2\u8003\u6587\u732e\">\u53c2\u8003\u6587\u732e<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK11896\/\">https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK11896\/<\/a><\/p>\n<p><a href=\"https:\/\/www.webmd.com\/digestive-disorders\/milk-thistle-benefits-and-side-effects\">https:\/\/www.webmd.com\/digestive-disorders\/milk-thistle-benefits-and-side-effects<\/a><\/p>\n<p><a href=\"https:\/\/www.mayoclinic.org\/drugs-supplements-milk-thistle\/art-20362885\">https:\/\/www.mayoclinic.org\/drugs-supplements-milk-thistle\/art-20362885<\/a><\/p>\n<p><a href=\"https:\/\/www.nccih.nih.gov\/health\/milk-thistle\">https:\/\/www.nccih.nih.gov\/health\/milk-thistle<\/a><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/milk-thistle-benefits\">https:\/\/www.healthline.com\/nutrition\/milk-thistle-benefits<\/a><\/p>\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/320362\">https:\/\/www.medicalnewstoday.com\/articles\/320362<\/a><\/p>\n<p><a href=\"https:\/\/www.ediblewildfood.com\/milk-thistle.aspx\">https:\/\/www.ediblewildfood.com\/milk-thistle.aspx#<\/a><\/p>\n<p><a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-138\/milk-thistle\">https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-138\/milk-thistle<\/a><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/milk-thistle-tea\">https:\/\/www.healthline.com\/nutrition\/milk-thistle-tea<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u51e0\u4e2a\u4e16\u7eaa\u4ee5\u6765\uff0c\u4f20\u7edf\u533b\u5b66\u4e00\u76f4\u8fd0\u7528\u8349\u836f\u6765\u652f\u6301\u5065\u5eb7\u3002 \u957f\u671f\u4ee5\u6765\uff0c\u5f88\u591a\u8349\u836f\u53ca\u5176\u5bf9\u5065\u5eb7\u7684\u76ca\u5904\u5df2\u88ab\u4e16\u754c\u5404\u5730\u91c7\u7528\u3002 \u8ba9\u6211\u4eec\u6765\u60f3\u4e00\u60f3\u4e73\u84df\u3002 \u4e73\u84df\u4e5f\u79f0\u4e3a\u739b\u4e3d\u84df\u6216\u5723\u84df\uff0c\u662f\u4e00\u79cd\u539f\u4ea7\u4e8e\u5730\u4e2d\u6d77\u56fd\u5bb6\u7684\u5f00\u82b1\u690d\u7269\u3002\u4f20\u7edf\u533b\u5b66\u7528\u5b83\u6765\u652f\u6301\u809d\u810f\u548c\u80c6\u56ca\u5065\u5eb7\u3002 \u4f46\u5b83\u5b9e\u9645\u4e0a\u6709\u4ec0\u4e48\u76ca\u5904\u548c\u7528\u9014\u5462\uff1f 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