{"id":55208,"date":"2021-11-08T11:57:02","date_gmt":"2021-11-08T18:57:02","guid":{"rendered":"https:\/\/askthescientists.com\/healthy-living-environment\/"},"modified":"2022-07-18T12:41:31","modified_gmt":"2022-07-18T18:41:31","slug":"healthy-living-environment","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/zh-hans\/healthy-living-environment\/","title":{"rendered":"\u5982\u4f55\u8425\u9020\u5065\u5eb7\u7684\u5c45\u4f4f\u73af\u5883"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-55192\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/11\/AdobeStock_354311445.jpeg\" alt=\"\" width=\"835\" height=\"440\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/11\/AdobeStock_354311445.jpeg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/11\/AdobeStock_354311445-400x211.jpeg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2021\/11\/AdobeStock_354311445-768x405.jpeg 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href=\"https:\/\/askthescientists.com\/aromatherapy\/\">\u9999\u85b0<\/a>\u3002\u7a7a\u6c14\u6269\u6563\u4eea\u6709\u52a9\u4e8e\u5c06\u7cbe\u6cb9\u7684\u6c14\u5473\u6563\u5e03\u5728\u60a8\u7684\u5bb6\u4e2d\uff0c\u8ba9\u60a8\u66f4\u52a0\u4e13\u6ce8\u4e8e\u6bcf\u5929\u5438\u5165\u7684\u6c14\u5473\u3002<\/p>\n<h2><strong>\u57f9\u517b\u5065\u5eb7\u7684\u5fc3\u7406\u73af\u5883<\/strong><\/h2>\n<p>\u6e05\u6d01\u548c\u6e05\u626b\u60a8\u5bb6\u4e2d\u7684\u73af\u5883\u662f\u5f88\u68d2\u7684\u7b2c\u4e00\u6b65\uff0c\u4f46\u5e76\u4e0d\u662f\u505a\u5b8c\u5c31\u7ed3\u675f\u4e86\u3002\u60a8\u7684\u5fc3\u7406\u73af\u5883\u4e5f\u9700\u8981\u60a8\u7684\u5173\u6ce8\u3002<\/p>\n<p>\u5c06\u5fc3\u7406\u201c\u5927\u626b\u9664\u201d\u4e4d\u770b\u4f3c\u4e4e\u662f\u4e2a\u5947\u602a\u7684\u6982\u5ff5\uff0c\u7136\u800c\u60a8\u53ef\u4ee5\u601d\u8003\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u6240\u63a5\u89e6\u7684\u5404\u79cd\u73af\u5883\u3002\u5728\u5de5\u4f5c\u3001\u60a8\u89c2\u770b\u7684\u5a92\u4f53\u3001\u670b\u53cb\u548c\u4eba\u9645\u5173\u7cfb\u4e4b\u95f4\uff0c\u60a8\u7684\u5927\u8111\u6bcf\u5929\u9700\u8981\u5904\u7406<em>\u5927\u91cf<\/em>\u7684\u4fe1\u606f\u3002\u60a8\u7684\u5927\u8111\u9700\u8981\u4f11\u606f\u4e00\u4e0b\u2014\u2014\u597d\u597d\u7684\u6df1\u547c\u5438\u3002<\/p>\n<p>\u6709\u8bb8\u591a\u65b9\u6cd5\u8ba9\u60a8\u80fd\u591f\u6574\u7406\u601d\u7eea\u5e76\u8ba9\u5b83\u4f11\u606f\u4e00\u4e0b\u3002\u4e0d\u8fc7\uff0c\u8fd9\u4e2a\u8fc7\u7a0b\u5bf9\u6bcf\u4e2a\u4eba\u6765\u8bf4\u90fd\u6709\u4e9b\u4e0d\u540c\u3002 \u8fd0\u52a8\u3001\u51a5\u60f3\u6216\u4ec0\u81f3\u6e05\u6d01\u5bb6\u91cc\u90fd\u662f\u6e05\u7a7a\u60a8\u7684\u601d\u7eea\u548c\u91ca\u653e\u4e00\u4e9b\u751f\u6d3b\u4e2d\u538b\u529b\u7684\u597d\u65b9\u6cd5\u3002\u60a8\u53ef\u4ee5\u900f\u8fc7\u4e0d\u65ad\u7684\u8bd5\u9a8c\u627e\u5230\u81ea\u5df1<a href=\"https:\/\/askthescientists.com\/ways-to-unwind\/\">\u653e\u677e\u7684\u65b9\u5f0f<\/a>\u3002<\/p>\n<h2><strong>\u52e4\u594b\u548c\u5bbd\u6055\uff1a\u4fdd\u6301\u5065\u5eb7\u7684\u751f\u6d3b\u73af\u5883 <\/strong><\/h2>\n<p>\u6bcf\u4e2a\u4eba\u5bf9\u4e8e\u5e72\u51c0\u548c\u5065\u5eb7\u7684\u751f\u6d3b\u73af\u5883\u7684\u8981\u6c42\u90fd\u4e0d\u540c\u3002\u60a8\u53ef\u80fd\u5341\u5206\u6ce8\u91cd<a href=\"https:\/\/askthescientists.com\/hidden-germs\/\">\u8eab\u4f53\u7684\u6e05\u6d01<\/a>\u5e76\u4e14\u6bcf\u5468\u82b1\u4e0a\u6570\u5c0f\u65f6\u6574\u7406\u3002\u60a8\u7684\u90bb\u5c45\u53ef\u80fd\u5ffd\u7565\u4e86\u4ed6\u4eec\u8eab\u4f53\u7684\u6574\u6d01\uff0c\u4f46\u662f\u5f88\u52aa\u529b\u4fdd\u6301\u5e72\u51c0\u7684\u5fc3\u7406\u73af\u5883\u3002\u4f46\u8fd9\u4e0d\u662f\u4ec0\u4e48\u5927\u95ee\u9898\uff01\u60a8\u4e0d\u9700\u8981\u53d8\u5f97\u5b8c\u7f8e\u3002\u4e13\u6ce8\u5bf9\u60a8\u800c\u8a00\u73af\u5883\u4e2d\u6700\u91cd\u8981\u7684\u8981\u7d20\u5e76\u4ece\u90a3\u91cc\u6269\u5c55\u3002<\/p>\n<p>\u8bf7\u8bb0\u4f4f\uff0c\u4fdd\u6301\u5065\u5eb7\u7684\u751f\u6d3b\u73af\u5883\u9700\u8981\u52aa\u529b\u548c\u52e4\u594b\u3002\u56e0\u6b64\uff0c\u5982\u679c\u60a8\u53d1\u73b0\u81ea\u5df1\u5728\u67d0\u4e00\u65b9\u9762\u4e0d\u5982\u9884\u671f\uff0c\u8bf7\u5bbd\u6055\u81ea\u5df1\u5e76\u7ee7\u7eed\u524d\u8fdb\u3002\u6211\u4eec\u8fd8\u6709\u673a\u4f1a\u91cd\u65b0\u5f00\u59cb\u3002<\/p>\n<div  class='togglecontainer av-11bm3g7-db7dfe0962f45c3b45fd7dd081f59465  avia-builder-el-0  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-unk4c7-86c01005fb357a574ce3c878f40214fe'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u53c2\u8003\u6587\u732e\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c2\u8003\u6587\u732e\" data-aria_expanded=\"Click to collapse: \u53c2\u8003\u6587\u732e\">\u53c2\u8003\u6587\u732e<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"https:\/\/www.theactivetimes.com\/ways-to-make-your-home-healthier\/slide-24\">https:\/\/www.theactivetimes.com\/ways-to-make-your-home-healthier\/slide-24<\/a><\/p>\n<p><a href=\"https:\/\/circlebloom.com\/5-ways-to-create-a-healthy-living-environment-to-improve-your-health-and-fertility\/\">https:\/\/circlebloom.com\/5-ways-to-create-a-healthy-living-environment-to-improve-your-health-and-fertility\/<\/a><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/health\/healthy-home-guide#how-to-clean-a-house\">https:\/\/www.healthline.com\/health\/healthy-home-guide#how-to-clean-a-house<\/a><\/p>\n<p><a href=\"https:\/\/mindd.org\/healthy-home-environment\/\">https:\/\/mindd.org\/healthy-home-environment\/<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u60a8\u5f88\u6709\u53ef\u80fd\u5927\u90e8\u5206\u65f6\u95f4\u90fd\u5728\u5bb6\u91cc\u5ea6\u8fc7\u3002\u5bb6\u662f\u60a8\u716e\u996d\u3001\u7761\u89c9\u3001\u5403\u996d\u3001\u770b\u4e00\u672c\u597d\u4e66\uff0c\u4e5f\u53ef\u80fd\u662f\u5de5\u4f5c\u7684\u5730\u65b9\u3002\u5e76\u4e14\uff0c\u5bf9\u4e8e\u8bb8\u591a\u4eba\u800c\u8a00\uff0c\u65b0\u51a0\u80ba\u708e\u7684\u75ab\u60c5\u8ba9\u6211\u4eec\u5f85\u5728\u5bb6\u7684\u65f6\u95f4\u53d8\u5f97\u66f4\u957f\u3002 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