{"id":51152,"date":"2020-09-18T09:00:11","date_gmt":"2020-09-18T15:00:11","guid":{"rendered":"https:\/\/askthescientists.com\/?p=51152"},"modified":"2022-07-18T13:58:25","modified_gmt":"2022-07-18T19:58:25","slug":"spartan-workout","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/zh-hans\/spartan-workout\/","title":{"rendered":"\u4e0eSpartan\u521b\u529e\u4ebaJoe De Sena\u63a2\u8ba8\u5907\u6218Spartan\u3001\u5bb6\u5ead\u5065\u8eab\u548c\u5065\u5eb7\u54f2\u5b66"},"content":{"rendered":"

\"\"<\/p>\n

COVID-19\u8feb\u4f7f\u4eba\u4eec\u7559\u5728\u5bb6\u4e2d\u3001\u5728\u53a8\u623f\u9910\u684c\u65c1\u89c6\u9891\u4f1a\u8bae\u3001\u5728\u5bb6\u5065\u8eab\u5e76\u4fdd\u6301\u793e\u4ea4\u9694\u79bb\u6765\u907f\u514d\u611f\u67d3\u3002<\/p>\n

\u201c\u4e0e\u60a8\u7684\u53a8\u623f\u4fdd\u6301\u793e\u4ea4\u9694\u79bb\u3002\u201d<\/p>\n

\u5982\u679c\u60a8\u4e4b\u524d\u8bfb\u8fc7\u6216\u53c2\u52a0\u8fc7Spartan\u7ade\u8d5b\uff0c\u90a3\u60a8\u5b9a\u4f1a\u719f\u77e5De Sena\u5e0c\u671b\u4eba\u4eec\u53bb\u6237\u5916\u8fd0\u52a8\u3002\u8fd9\u662f\u4ed6Spartan\u6559\u6761\u7684\u5173\u952e\u90e8\u5206\u3002\u4e3a\u4ece\u5728\u5bb6\u4e2d\u5907\u6218Spartan\u7684\u89d2\u5ea6\u66f4\u6df1\u5165\u5730\u5256\u6790De Sena\u7684\u5065\u5eb7\u548c\u5065\u8eab\u54f2\u5b66\uff0c\u8be2\u95ee\u79d1\u5b66\u5bb6\u90e8\u95e8\u7684Austin Winegar\u4e0e\u4ed6\u8fdb\u884c\u4e86\u4e00\u6b21\u8bdd\u9898\u5e7f\u6cdb\u7684\u4e13\u8bbf\u3002<\/p>\n

Joe De Sena\u7684Spartan\u5fc3\u6001<\/strong><\/h2>\n

Austin Winegar\uff1a\u60a8\u4e3a\u5907\u6218Spartan\u4f1a\u96c6\u4e2d\u8bad\u7ec3\u8eab\u4f53\u7684\u54ea\u4e9b\u90e8\u4f4d\uff1f\u4ee5\u53ca\u4e3a\u4ec0\u4e48\u8fd9\u4e9b\u662f\u6700\u91cd\u8981\u7684\u90e8\u4f4d\uff1f<\/p>\n

Joe De Sena\uff1a\u6211\u4eec\u7684\u9996\u8981\u52a8\u529b\u5c31\u662f\u907f\u514d\u4e0d\u9002\u3002\u6211\u4eec\u5f53\u4e2d\u6709\u4e9b\u5f02\u7c7b\u6216\u75af\u72c2\u7684\u4eba\u53ef\u4ee5\u65e9\u65e9\u8d77\u5e8a\u5065\u8eab\u3002\u6240\u4ee5\u6211\u5bf9\u8fd9\u4e2a\u95ee\u9898\u7684\u7b54\u6848\u5fc5\u987b\u6613\u4e8e\u7406\u89e3\u5e76\u5145\u6ee1\u53ef\u884c\u6027\uff0c\u8fd9\u6837\u4eba\u4eec\u624d\u4f1a\u53c2\u4e0e\u8fdb\u6765\u3002\u6211\u8ba4\u4e3a\u5065\u8eab\u65f6\u81f3\u5c11\u9700\u898130\u4e2a\u7acb\u5367\u6491\u300130\u4e2a\u7aed\u5c3d\u5168\u529b\u7684\u5f15\u4f53\u5411\u4e0a\u3001\u5065\u8d70\u4e00\u82f1\u91cc\u6216\u8005\u8dd1\u6b65\u4e00\u82f1\u91cc\u3002\u6211\u5f88\u660e\u663e\u53ef\u4ee5\u505a\u66f4\u591a\u8fd0\u52a8\uff0c\u4f46\u6211\u5982\u679c\u505a\u592a\u591a\u8fd0\u52a8\u5c31\u4f1a\u628a\u4eba\u4eec\u5413\u9000\u3002\u56e0\u6b64\uff0c\u6211\u5c1d\u8bd5\u5c06\u6211\u7684\u4fe1\u606f\u6de1\u5316\u5230\u4eba\u4eec\u771f\u6b63\u80fd\u591f\u52aa\u529b\u6267\u884c\u7684\u7a0b\u5ea6\u3002\u5065\u8d70\u3001\u722c\uff0c\u6216\u4ee5\u4efb\u4f55\u65b9\u5f0f\u2014\u2014\u5b8c\u6210\u4e00\u82f1\u91cc\u3002\u8d2d\u7269\u65f6\u628a\u8f66\u505c\u5728\u8ddd\u79bb\u6742\u8d27\u5e97\u7a0d\u8fdc\u7684\u5730\u65b9\u3002\u6bcf\u4e2a\u4eba\u90fd\u53ef\u4ee5\u5728\u4e24\u5206\u949f\u5185\u505a30\u4e2a\u7acb\u5367\u6491\uff0c\u7a0d\u6162\u4e00\u70b9\u4e5f\u80fd\u5728\u4e09\u5206\u949f\u5185\u5b8c\u6210\u3002\u5982\u679c\u60a8\u505a\u4e0d\u4e86\u5f15\u4f53\u5411\u4e0a\u4e5f\u53ef\u4ee5\u8df330\u4e0b\u4ee3\u66ff\u3002\u82e5\u4ee5\u8fd9\u79cd\u65b9\u5f0f\u8fd0\u52a8\u5c06\u4f1a\u6539\u53d8\u60a8\u7684\u4e00\u751f\u3002<\/p>\n

AW\uff1a\u60a8\u9996\u8981\u63a8\u8350\u7684\u53ef\u4ee5\u63a5\u53d7\u7684\u4e8b\u662f\u4ec0\u4e48\uff1f<\/p>\n

JD\uff1a\u5fc5\u987b\u5207\u5408\u5b9e\u9645\uff0c\u4e00\u5b9a\u8981\u662f\u4eba\u4eec\u771f\u6b63\u53ef\u4ee5\u505a\u5230\u7684\u3002\u6211\u672c\u53ef\u4ee5\u5217\u51fa\u4e00\u4e2a\u957f\u957f\u7684\u6e05\u5355\uff0c\u50cf\u56fd\u738b\u644a\u5f00\u7684\u5377\u8f74\u90a3\u4e48\u957f\uff0c\u5176\u4e2d\u5199\u6ee1\u4e86\u6211\u5e0c\u671b\u5927\u5bb6\u6bcf\u5929\u90fd\u8981\u505a\u7684\u8fd0\u52a8\u3002\u4f46\u6ca1\u6709\u4eba\u4f1a\u8fd9\u6837\u505a\u3002\u6211\u4e3e\u529e\u6bd4\u8d5b\u5df2\u670920\u5e74\u7684\u65f6\u95f4\uff0c\u5176\u4e2d\u6709\u5341\u5e74\uff0c\u6211\u66fe\u9a97\u5927\u5bb6\u8bf4\u9080\u8bf7\u4ed6\u4eec\u6765\u70e7\u70e4\u805a\u9910\uff0c\u56e0\u4e3a\u4ed6\u4eec\u4e0d\u60f3\u53c2\u52a0\u7ade\u8d5b\u3002\u201cJoe\uff0c\u6211\u4eec\u4e3a\u4ec0\u4e48\u8981\u5728\u65e9\u4e0a5\u70b9\u53c2\u52a0\u70e7\u70e4\u805a\u9910\uff1f\u201d\u201c\u55ef\uff0c\u56e0\u4e3a\u6211\u4eec\u8981\u628a\u70e7\u70e4\u7089\u642c\u5230\u5c71\u4e0a\u3002\u201d\u4ed6\u4eec\u6839\u672c\u4e0d\u77e5\u9053\u81ea\u5df1\u4f1a\u53d8\u5f97\u50cf\u70e4\u8089\u4e00\u6837\u3002\u8fd9\u662f\u771f\u4e8b\uff0c\u4e0d\u662f\u73a9\u7b11\u3002<\/p>\n

\u6211\u4e5f\u4f1a\u5c3d\u91cf\u7ecf\u5e38\u505a\u70ed\u745c\u4f3d\u3002\u8fd0\u52a8\u540e\uff0c\u6211\u4f1a\u84b8\u6851\u62ff\u3001\u6d17\u51b7\u6c34\u6fa1\u3001\u8d70\u697c\u68af\u4ee3\u66ff\u7535\u68af\u3001\u968f\u8eab\u5e26\u7740\u54d1\u94c3\u3001\u505a\u6570\u5343\u4e2a\u4ef0\u5367\u8d77\u5750\u3002\u6839\u636e\u60a8\u60f3\u8ba9\u6211\u56de\u7b54\u8fd9\u4e2a\u95ee\u9898\u7684\u7a0b\u5ea6\u3002\u662f\u7684\uff0c\u6211\u5bf9\u5065\u5eb7\u548c\u996e\u98df\u6709\u5f88\u591a\u81ea\u5df1\u7684\u89c1\u89e3\uff0c\u4f46\u5fc5\u987b\u5e2e\u4eba\u4eec\u9010\u6b65\u7406\u89e3\u3002<\/p>\n

AW\uff1a\u6211\u8ba4\u540c\u60a8\u7684\u65b9\u6cd5\u3002\u6bd4\u8d77\u4ec5\u5c06\u5b83\u4f5c\u4e3a\u4e00\u9879\u6d3b\u52a8\u6216\u8fd0\u52a8\uff0c\u66f4\u91cd\u8981\u7684\u53ef\u80fd\u662f\u63d0\u9ad8\u5f53\u524d\u7684\u80fd\u529b\u5e76\u6bcf\u5929\u63d0\u5347\u3002<\/p>\n

JD\uff1a\u6211\u66f4\u613f\u610f\u4eba\u4eec\u6bcf\u5929\u8fd0\u52a8\uff0c\u6bcf\u5468\u4e03\u5929\uff0c\u800c\u4e0d\u662f\u4e00\u6b21\u5b8c\u6210\u6240\u6709\u7684\u8fd0\u52a8\u91cf\uff0c\u5c31\u50cf\u4e70\u4e00\u5f20\u5065\u8eab\u623f\u4f1a\u5458\u5361\uff0c\u575a\u6301\u4e24\u4e2a\u661f\u671f\uff0c\u7136\u540e\u6d88\u5931\u4e24\u4e2a\u6708\u3002\u575a\u6301\u4e00\u81f4\u6700\u91cd\u8981\uff0c\u65e0\u8bba\u5728\u4efb\u4f55\u4e8b\u60c5\u4e0a\u3001\u5728\u751f\u6d3b\u4e2d\u7684\u65b9\u65b9\u9762\u9762\uff0c\u90fd\u8981\u4fdd\u6301\u4e00\u81f4\uff0c\u575a\u6301\u4e0d\u61c8\u3002\u628a\u60a8\u7684\u76ee\u6807\u5199\u4e0b\u6765\u5e76\u4fdd\u6301\u81ea\u5f8b\u3002\u52a8\u529b\u5e76\u6ca1\u6709\u90a3\u4e48\u91cd\u8981\uff0c\u56e0\u4e3a\u52a8\u529b\u90fd\u662f\u77ed\u6682\u7684\uff0c\u60a8\u6709\u65f6\u4f1a\u52a8\u529b\u6ee1\u6ee1\uff0c\u6709\u65f6\u5374\u6beb\u65e0\u52a8\u529b\u3002\u60a8\u9700\u8981\u7684\u53ea\u662f\u521b\u5efa\u4e00\u6bb5\u60a8\u53ef\u4ee5\u7ecf\u5e38\u5728\u516c\u5171\u573a\u5408\u53d9\u8ff0\u7684\u8bdd\u3002\u201c\u6211\u6bcf\u5929\u505a30\u4e2a\u7acb\u5367\u6491\u3001\u4e0d\u8bba\u9634\u6674\u96e8\u96ea\u90fd\u4f1a\u5065\u8d70\u4e00\u82f1\u91cc\u3001\u5373\u4f7f\u6211\u4e0d\u64c5\u957f\u5f15\u4f53\u5411\u4e0a\u6bcf\u5929\u4e5f\u4f1a\u505a30\u4e2a\uff0c\u6bcf\u4e00\u5929\u90fd\u4f1a\u505a\u8fd9\u4e9b\u8fd0\u52a8\u3002\u201d\u5728\u60a8\u4e00\u904d\u53c8\u4e00\u904d\u5730\u91cd\u590d\u4e4b\u540e\uff0c\u5982\u679c\u505a\u4e0d\u5230\u90a3\u5c31\u662f\u8a00\u800c\u65e0\u4fe1\uff0c\u6240\u4ee5\u60a8\u5fc5\u987b\u505a\u5230\u3002<\/p>\n

\"\"<\/p>\n

AW\uff1a\u90a3\u5728\u996e\u98df\u65b9\u9762\u5462\uff1f\u60a8\u662f\u5426\u9075\u5faa\u76f8\u540c\u4e25\u683c\u7684\u6807\u51c6\uff1f<\/p>\n

JD\uff1a\u5982\u679c\u60a8\u9075\u5faaJoe Spartan\u7684\u996e\u98df\u91d1\u5b57\u5854\uff0c\u90a3\u9876\u7aef\u5c31\u662f\u52a8\u7269\u86cb\u767d\u3002\u4e2d\u95f4\u7531\u575a\u679c\u3001\u6cb9\u548c\u9cc4\u68a8\u7ec4\u6210\uff0c\u5e95\u5c42\u662f\u852c\u83dc\u3002<\/p>\n

\u6211\u8ba4\u4e3a\u6bcf\u65e5\u4e09\u9910\u5fc5\u987b\u5403\u4e00\u5c0f\u7897\u6c99\u62c9\u3002\u4f46\u4e0d\u662f\u8bf4\u6dcb\u6ee1\u7267\u573a\u6c99\u62c9\u9171\uff0c\u800c\u662f\u6bcf\u9910\u90fd\u5403\u4e00\u4e9b\u751f\u7684\u852c\u83dc\u3002\u542c\u4e0a\u53bb\u53ef\u80fd\u5f88\u75af\u72c2\uff0c\u5982\u679c\u60a8\u5403\u9e21\u86cb\u7684\u8bdd\uff0c\u6211\u5176\u5b9e\u5df2\u7ecf\u559c\u6b22\u4e0a\u4e86\u5403\u6c99\u62c9\u3001\u9e21\u86cb\u548c\u8c46\u82bd\uff0c\u4e0d\u9700\u8981\u4efb\u4f55\u6c99\u62c9\u9171\u3002<\/p>\n

AW\uff1a\u5907\u6218Spartan\u9700\u8981\u505a\u54ea\u4e9b\u51c6\u5907\uff1f\u5728\u5f00\u8d5b\u524d\u7684\u51e0\u5468\u5185\u9700\u8981\u505a\u591a\u5c11\u51c6\u5907\uff1f<\/p>\n

JD\uff1a\u60a8\u60f3\u8d62\u5417\uff1f<\/p>\n

AW\uff1a\u6bd4\u5982\u8bf4\u60a8\u60f3\u63d0\u9ad8\u7ade\u4e89\u529b\uff0c\u529b\u4e89\u4e0a\u6e38\u4f46\u4e0d\u5fc5\u53d6\u5f97\u7b2c\u4e00\u540d\u3002<\/p>\n

JD\uff1a\u6211\u4eec\u6709\u591a\u79cd\u8ddd\u79bb\u7684\u6bd4\u8d5b\uff1a3\u82f1\u91cc\u30018\u82f1\u91cc\u300113\u82f1\u91cc\u300126\u82f1\u91cc\u3002\u6211\u4eec\u4e3a\u4ec0\u4e48\u4e0d\u628a\u8d5b\u7a0b\u5b9a\u4e3a3\u82f1\u91cc\u5462\uff1f\u5982\u679c\u60a8\u7684\u57fa\u672c\u8bad\u7ec3\u6a21\u5f0f\u5c31\u662f\u6211\u521a\u624d\u63d0\u5230\u768430-30-1\u5e76\u5728\u6b64\u57fa\u7840\u4e0a\u6bcf\u5468\u505a\u4e09\u6b21\u70ed\u745c\u4f3d\u3002\u201c\u6211\u4eec\u4e3a\u4ec0\u4e48\u8981\u505a\u70ed\u745c\u4f3d\uff0cJoe\uff1f\u201d\u56e0\u4e3a\u552f\u4e00\u4f1a\u5f71\u54cd\u60a8\u5c55\u73b0\u6700\u4f73\u72b6\u6001\u7684\u5c31\u662f\u4f24\u75c5\u3002\u6240\u4ee5\uff0c\u4e3a\u907f\u514d\u53d7\u4f24\uff0c\u6211\u4eec\u5fc5\u987b\u4fdd\u6301\u7075\u6d3b\u67d4\u97e7\u3002\u6211\u6df1\u4fe1\u8fd9\u4e00\u70b9\u3002\u6211\u6bcf\u5468\u4f1a\u8fdb\u884c\u4e00\u6b215\u82f1\u91cc\u8dd1\uff0c\u5e76\u5728\u7ef3\u7d22\u4e0a\u82b1\u65f6\u95f4\u8bad\u7ec3\u3002\u5728Spartan\u7ade\u8d5b\u4e2d\uff0c\u5f88\u591a\u4eba\u90fd\u4e0d\u64c5\u957f\u7ef3\u7d22\u3002\u60a8\u5e73\u65f6\u8bad\u7ec3\u4e2d\u505a\u7684\u5f15\u4f53\u5411\u4e0a\u80fd\u5e2e\u52a9\u60a8\u5b8c\u6210\u5176\u5b83\u540a\u6302\u7684\u969c\u788d\u3002\u60a8\u9700\u8981\u63e1\u529b\uff0c\u6240\u4ee5\u6211\u6bcf\u5468\u5728\u7ef3\u7d22\u4e0a\u4f1a\u82b1\u5f88\u591a\u65f6\u95f4\u8bad\u7ec3\u3002<\/p>\n

\u5047\u8bbe\u60a8\u6bcf\u5468\u572830-30-1\u7684\u57fa\u7840\u4e0a\u505a10\u6b21\u7ef3\u7d22\u6500\u722c\u3001\u4e00\u6b215\u82f1\u91cc\u8dd1\u548c\u4e09\u6b21\u70ed\u745c\u4f3d\u8bfe\u3002\u60a8\u5c31\u80fd\u987a\u5229\u6218\u80dc\u6bd4\u8d5b\u3002\u5065\u8eab\u4ece\u53a8\u623f\u5f00\u59cb\uff0c\u6240\u4ee5\u60a8\u9700\u8981\u5065\u5eb7\u7684\u996e\u98df\u3002\u60a8\u7edd\u5bf9\u4e0d\u5e0c\u671b\u5728\u5907\u6218\u65f6\u591a\u5403\u5de7\u514b\u529b\u86cb\u7cd5\u3002<\/p>\n

AW\uff1a\u4eba\u4eec\u600e\u6837\u53ef\u4ee5\u5728\u8f83\u5c0f\u7684\u7a7a\u95f4\u67b6\u8bbe\u7ef3\u7d22\uff1f<\/p>\n

JD\uff1a\u60a8\u5176\u5b9e\u53ef\u4ee5\u628a\u5b83\u6302\u5728\u62c9\u6746\u4e0a\u3002\u867d\u7136\u8fd9\u4e0d\u662f\u6700\u7406\u60f3\u7684\u8bbe\u8ba1\uff0c\u4f46\u5982\u679c\u60a8\u6ca1\u6709\u5176\u5b83\u9009\u62e9\uff0c\u60a8\u53ef\u4ee5\u7531\u5750\u59ff\u5f00\u59cb\u3002\u521a\u5f00\u59cb\u65f6\uff0c\u60a8\u4e0d\u53ef\u80fd\u50cf\u4f53\u64cd\u8fd0\u52a8\u5458\u90a3\u6837\u53cc\u817f\u4f38\u76f4\u628a\u81ea\u5df1\u62c9\u8d77\u5e76\u6500\u722c\uff0c\u4f46\u60a8\u53ef\u4ee5\u811a\u8ddf\u7740\u5730\uff0c\u6162\u6162\u8f6c\u4e3a\u7ad9\u59ff\u7136\u540e\u518d\u6162\u6162\u8f6c\u56de\u4e3a\u5750\u59ff\u3002\u591a\u6b21\u8fd9\u6837\u8bad\u7ec3\u5c31\u53ef\u4ee5\u52a0\u5f3a\u60a8\u7684\u63e1\u529b\uff0c\u8ba9\u60a8\u80fd\u62c9\u52a8\u81ea\u5df1\u7ad9\u7acb\u6216\u5750\u4e0b\u3002<\/p>\n

\"\"<\/p>\n

AW\uff1a\u4eba\u4eec\u901a\u5e38\u6709\u54ea\u4e9b\u5f31\u70b9\uff1f<\/p>\n

JD\uff1a\u5728Spartan\u6bd4\u8d5b\u4e2d\u51fb\u8d25\u60a8\u7684\u901a\u5e38\u662f\u63e1\u529b\uff0c\u56e0\u4e3a\u5982\u679c\u60a8\u4e0d\u4e60\u60ef\u5c31\u4f1a\u89c9\u5f97\u6709\u597d\u591a\u9700\u8981\u6293\u4f4f\u7684\u4e1c\u897f\u3002\u800c\u4e14\u5728\u7ef3\u7d22\u4e0a\u6280\u5de7\u4e5f\u975e\u5e38\u91cd\u8981\u3002\u5982\u679c\u60a8\u7684\u53cc\u624b\u8db3\u591f\u5f3a\u58ee\u5c31\u53ef\u4ee5\u89e3\u51b3\u7f3a\u4e4f\u6280\u672f\u7684\u95ee\u9898\uff0c\u60a8\u5c31\u53ef\u4ee5\u6295\u8eab\u4e8e\u4eba\u7fa4\u548c\u97f3\u4e50\u7684\u65cb\u6da1\u4e2d\uff0c\u722c\u4e0a\u7ef3\u7d22\u6447\u54cd\u94c3\u94db\u3002<\/p>\n

AW\uff1a\u60a8\u4f1a\u8ba9\u53c2\u8d5b\u8005\u8fdb\u884c\u54ea\u4e9b\u4f53\u91cd\u8fd0\u52a8\uff1f<\/p>\n

JD\uff1a\u6211\u4eec\u6240\u6709\u8fd0\u52a8\u90fd\u8981\u505a\u3002\u53cd\u5411\u5f13\u6b65\u3001\u5217\u5965\u5c3c\u8fbe\u65af\u5f0f\u7acb\u5367\u6491\uff08\u5728\u5730\u4e0a\u505a\u4e24\u4e2a\u5b8c\u7f8e\u7684\u4fef\u5367\u6491\uff09\u3001\u5012\u7acb\u4fef\u5367\u6491\u3002\u6211\u559c\u6b22\u5404\u79cd\u745c\u4f3d\u52a8\u4f5c\uff0c\u6211\u57fa\u672c\u4e0a\u5c06\u5f88\u591a\u745c\u4f3d\u52a8\u4f5c\u8f6c\u53d8\u4e3a\u5065\u7f8e\u64cd\u8fd0\u52a8\u3002\u6240\u4ee5\uff0c\u6211\u5728\u5065\u8eab\u7684\u540c\u65f6\u4e5f\u5728\u953b\u70bc\u8eab\u4f53\u7684\u7075\u6d3b\u6027\u548c\u67d4\u97e7\u5ea6\u3002<\/p>\n

AW\uff1a\u4e3a\u4ec0\u4e48\u5065\u5eb7\u7684\u65b9\u6cd5\u4e0d\u53ea\u5bf9\u51c6\u5907\u53c2\u52a0Spartan\u6bd4\u8d5b\u7684\u4eba\u5f88\u91cd\u8981\uff0c\u800c\u662f\u5bf9\u6240\u6709\u4eba\u90fd\u975e\u5e38\u91cd\u8981\uff1f<\/p>\n

JD\uff1a\u6211\u5f88\u9ad8\u5174\u60a8\u63d0\u5230\u8fd9\u4e2a\u95ee\u9898\uff0c\u56e0\u4e3a\u8fd9\u4ef6\u6700\u91cd\u8981\u7684\u4e8b\u6211\u4eec\u8fd8\u6ca1\u6709\u8c08\u5230\u3002\u60a8\u4e4b\u524d\u770b\u8fc7\u5f88\u591a\u62f3\u51fb\u6bd4\u8d5b\u3002\u6709\u8da3\u7684\u662f\uff0c\u5927\u591a\u6570\u62f3\u51fb\u624b\u90fd\u4f1a\u8eab\u6750\u53d1\u80d6\u3002\u53ea\u8981\u4ed6\u4eec\u7684\u884c\u4e8b\u5386\u4e0a\u51fa\u73b0\u6bd4\u8d5b\u65e5\u671f\uff0c\u4ed6\u4eec\u5c31\u5f00\u59cb\u4e3a\u6bd4\u8d5b\u800c\u6062\u590d\u8eab\u6750\u3002\u5927\u591a\u6570\u4eba\u90fd\u4e00\u6837\uff0c\u5982\u679c\u884c\u4e8b\u5386\u4e0a\u6ca1\u6709\u91cd\u8981\u7684\u4e8b\u5c31\u4e0d\u4f1a\u91cd\u89c6\u3002<\/p>\n

\u5f53\u6211\u56de\u60f3\u4e3a\u4ec0\u4e48\u5f00\u59cb\u4e3e\u529eSpartan\uff0c\u5c31\u4f1a\u8ffd\u6eaf\u523030\u5e74\u524d\uff0c\u5982\u679c\u6211\u6ca1\u6709\u5728\u884c\u4e8b\u5386\u4e0a\u6807\u6ce8\u4e00\u4e2a\u6bd4\u8d5b\u65e5\u671f\uff0c\u6211\u5c31\u4e0d\u4f1a\u52aa\u529b\u8bad\u7ec3\u3002\u6211\u53ef\u80fd\u4f1a\u6577\u884d\u4e86\u4e8b\uff0c\u4f46\u53ea\u8981\u884c\u4e8b\u5386\u4e0a\u51fa\u73b0\u6bd4\u8d5b\u65e5\u671f\uff0c\u6211\u5c31\u4f1a\u4e3a\u6b64\u52aa\u529b\uff0c\u4e0d\u8bba\u662f\u6bd4\u8d5b\u7684\u65e5\u671f\u8fd8\u662f\u5bf9\u60a8\u7684\u751f\u6d3b\u6709\u7279\u522b\u610f\u4e49\u7684\u4e8b\u4ef6\u3002\u60a8\u4f1a\u66f4\u52aa\u529b\u5730\u8bad\u7ec3\u3001\u653e\u4e0b\u624b\u4e2d\u7684\u66f2\u5947\u997c\u3001\u63d0\u65e9\u7761\u89c9\u3001\u8ba4\u771f\u91cd\u89c6\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u76ee\u6807\u975e\u5e38\u91cd\u8981\uff0c\u4e0d\u4e00\u5b9a\u5fc5\u987b\u662fSpartan\u6bd4\u8d5b\uff0c\u5c3d\u7ba1\u6211\u5e0c\u671b\u4eba\u4eec\u628a\u6bd4\u8d5b\u5b9a\u4e3a\u76ee\u6807\uff0c\u60a8\u7684\u76ee\u6807\u53ef\u4ee5\u662f\u4efb\u4f55\u56f0\u96be\u7684\u4e8b\uff0c\u4efb\u4f55\u8feb\u4f7f\u4eba\u4eec\u6539\u53d8\u4e60\u60ef\u4ee5\u63d0\u9ad8\u81ea\u5df1\u7684\u6311\u6218\u3002<\/p>\n

\u751f\u6d3b\u548c\u5065\u5eb7\u5f52\u6839\u7ed3\u5e95\u90fd\u6e90\u4e8e\u8840\u6db2\u7684\u6d41\u52a8\u548c\u5faa\u73af\u4ee5\u53ca\u60a8\u98df\u7528\u7684\u98df\u7269\u3002\u6240\u4ee5\uff0c\u6211\u628a\u8eab\u4f53\u6bd4\u4f5c\u4e00\u4e2a\u6e38\u6cf3\u6c60\u3002\u6e38\u6cf3\u6c60\u7684\u84c4\u6c34\u91cf\u662f20,000\u52a0\u4ed1\uff0c\u6839\u636e\u4e0d\u540c\u4f53\u578b\uff0c\u4eba\u4f53\u7684\u6b63\u5e38\u542b\u6c34\u91cf\u662f7\u52a0\u4ed1\u3002\u6e38\u6cf3\u6c60\u88c5\u6709\u6c34\u6cf5\u548c\u8fc7\u6ee4\u5668\uff0c\u60a8\u4e5f\u6709\u6c34\u6cf5\u548c\u8fc7\u6ee4\u5668\u3002\u5982\u679c\u6211\u5f00\u59cb\u5f80\u8fd9\u4e2a 20,000\u52a0\u4ed1\u7684\u6e38\u6cf3\u6c60\u4e2d\u6254\u85af\u6761\u3001\u5496\u5561\u3001\u756a\u8304\u9171\u548c\u5404\u79cd\u98df\u7269\uff0c\u7136\u540e\u5173\u95ed\u6c34\u6cf5\uff0c\u8fc7\u6ee4\u5668\u5c31\u4f1a\u53d8\u810f\uff0c\u6e38\u6cf3\u6c60\u7684\u6c34\u5f88\u5feb\u5c31\u4f1a\u53d8\u9ed1\u3002\u6240\u4ee5\uff0c\u6211\u4eec\u5e0c\u671b\u8fd9\u4e2a\u88c5\u6709\u6c34\u6cf5\u548c\u8fc7\u6ee4\u5668\u7684\u6e38\u6cf3\u6c60\uff0c\u4e5f\u5c31\u662f\u6211\u4eec\u7684\u8eab\u4f53\uff0c\u5728\u6211\u4eec\u5f80\u5634\u91cc\u585e\u8fdb\u6240\u6709\u98df\u7269\u4e4b\u540e\u8fd8\u80fd\u4fdd\u6301\u6d01\u51c0\u3002\u7136\u800c\uff0c\u5982\u679c\u6211\u4eec\u5750\u5728\u6c99\u53d1\u4e0a\u4e0d\u8fd0\u52a8\uff0c\u6211\u4eec\u5c31\u6ca1\u6709\u542f\u52a8\u6c34\u6cf5\uff0c\u4e5f\u6ca1\u6709\u6e05\u6d01\u8fc7\u6ee4\u5668\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u5065\u5eb7\u5bf9\u6bcf\u4e2a\u4eba\u90fd\u5f88\u91cd\u8981\u3002<\/p>\n

\u5f00\u59cb\u60a8\u7684<\/strong>Spartan\u65c5\u7a0b\uff0c\u901a\u5f80\u66f4\u597d\u7684\u5065\u5eb7\u72b6\u6001<\/strong><\/h2>\n

\u73b0\u5728\u60a8\u4e00\u5b9a\u5145\u6ee1\u52a8\u529b\uff0c\u51c6\u5907\u597d\u5f00\u59cb\u60a8\u7684\u5065\u8eab\u4e4b\u65c5\uff0c\u90a3\u5c31\u4eceJoe\u768430-30-1\u5efa\u8bae\u5f00\u59cb\u3002\u9010\u6e10\u5c1d\u8bd5\u5728\u5bb6\u4e2d\u8fdb\u884c\u66f4\u591a\u7684\u5bb6\u5ead\u5065\u8eab<\/a>\uff0c\u8bd5\u7740\u8865\u5145\u60a8\u521a\u5b66\u5230\u7684Spartan\u5efa\u8bae\u3002<\/p>\n

\u6b32\u4e86\u89e3\u5173\u4e8eSpartan\u7ade\u8d5b\u548c\u51c6\u5907\u65b9\u6cd5\u7684\u8be6\u60c5\uff0c\u8bf7\u767b\u8bbf\u7ade\u8d5b\u7f51\u7ad9<\/a>\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

COVID-19\u8feb\u4f7f\u4eba\u4eec\u7559\u5728\u5bb6\u4e2d\u3001\u5728\u53a8\u623f\u9910\u684c\u65c1\u89c6\u9891\u4f1a\u8bae\u3001\u5728\u5bb6\u5065\u8eab\u5e76\u4fdd\u6301\u793e\u4ea4\u9694\u79bb\u6765\u907f\u514d\u611f\u67d3\u3002 \u201c\u4e0e\u60a8\u7684\u53a8\u623f\u4fdd\u6301\u793e\u4ea4\u9694\u79bb\u3002\u201d \u5982\u679c\u60a8\u4e4b\u524d\u8bfb\u8fc7\u6216\u53c2\u52a0\u8fc7Spartan\u7ade\u8d5b\uff0c\u90a3\u60a8\u5b9a\u4f1a\u719f\u77e5De Sena\u5e0c\u671b\u4eba\u4eec\u53bb\u6237\u5916\u8fd0\u52a8\u3002\u8fd9\u662f\u4ed6Spartan\u6559\u6761\u7684\u5173\u952e\u90e8\u5206\u3002\u4e3a\u4ece\u5728\u5bb6\u4e2d\u5907\u6218Spartan\u7684\u89d2\u5ea6\u66f4\u6df1\u5165\u5730\u5256\u6790De Sena\u7684\u5065\u5eb7\u548c\u5065\u8eab\u54f2\u5b66\uff0c\u8be2\u95ee\u79d1\u5b66\u5bb6\u90e8\u95e8\u7684Austin Winegar\u4e0e\u4ed6\u8fdb\u884c\u4e86\u4e00\u6b21\u8bdd\u9898\u5e7f\u6cdb\u7684\u4e13\u8bbf\u3002 Joe De Sena\u7684Spartan\u5fc3\u6001 Austin Winegar\uff1a\u60a8\u4e3a\u5907\u6218Spartan\u4f1a\u96c6\u4e2d\u8bad\u7ec3\u8eab\u4f53\u7684\u54ea\u4e9b\u90e8\u4f4d\uff1f\u4ee5\u53ca\u4e3a\u4ec0\u4e48\u8fd9\u4e9b\u662f\u6700\u91cd\u8981\u7684\u90e8\u4f4d\uff1f Joe De Sena\uff1a\u6211\u4eec\u7684\u9996\u8981\u52a8\u529b\u5c31\u662f\u907f\u514d\u4e0d\u9002\u3002\u6211\u4eec\u5f53\u4e2d\u6709\u4e9b\u5f02\u7c7b\u6216\u75af\u72c2\u7684\u4eba\u53ef\u4ee5\u65e9\u65e9\u8d77\u5e8a\u5065\u8eab\u3002\u6240\u4ee5\u6211\u5bf9\u8fd9\u4e2a\u95ee\u9898\u7684\u7b54\u6848\u5fc5\u987b\u6613\u4e8e\u7406\u89e3\u5e76\u5145\u6ee1\u53ef\u884c\u6027\uff0c\u8fd9\u6837\u4eba\u4eec\u624d\u4f1a\u53c2\u4e0e\u8fdb\u6765\u3002\u6211\u8ba4\u4e3a\u5065\u8eab\u65f6\u81f3\u5c11\u9700\u898130\u4e2a\u7acb\u5367\u6491\u300130\u4e2a\u7aed\u5c3d\u5168\u529b\u7684\u5f15\u4f53\u5411\u4e0a\u3001\u5065\u8d70\u4e00\u82f1\u91cc\u6216\u8005\u8dd1\u6b65\u4e00\u82f1\u91cc\u3002\u6211\u5f88\u660e\u663e\u53ef\u4ee5\u505a\u66f4\u591a\u8fd0\u52a8\uff0c\u4f46\u6211\u5982\u679c\u505a\u592a\u591a\u8fd0\u52a8\u5c31\u4f1a\u628a\u4eba\u4eec\u5413\u9000\u3002\u56e0\u6b64\uff0c\u6211\u5c1d\u8bd5\u5c06\u6211\u7684\u4fe1\u606f\u6de1\u5316\u5230\u4eba\u4eec\u771f\u6b63\u80fd\u591f\u52aa\u529b\u6267\u884c\u7684\u7a0b\u5ea6\u3002\u5065\u8d70\u3001\u722c\uff0c\u6216\u4ee5\u4efb\u4f55\u65b9\u5f0f\u2014\u2014\u5b8c\u6210\u4e00\u82f1\u91cc\u3002\u8d2d\u7269\u65f6\u628a\u8f66\u505c\u5728\u8ddd\u79bb\u6742\u8d27\u5e97\u7a0d\u8fdc\u7684\u5730\u65b9\u3002\u6bcf\u4e2a\u4eba\u90fd\u53ef\u4ee5\u5728\u4e24\u5206\u949f\u5185\u505a30\u4e2a\u7acb\u5367\u6491\uff0c\u7a0d\u6162\u4e00\u70b9\u4e5f\u80fd\u5728\u4e09\u5206\u949f\u5185\u5b8c\u6210\u3002\u5982\u679c\u60a8\u505a\u4e0d\u4e86\u5f15\u4f53\u5411\u4e0a\u4e5f\u53ef\u4ee5\u8df330\u4e0b\u4ee3\u66ff\u3002\u82e5\u4ee5\u8fd9\u79cd\u65b9\u5f0f\u8fd0\u52a8\u5c06\u4f1a\u6539\u53d8\u60a8\u7684\u4e00\u751f\u3002 AW\uff1a\u60a8\u9996\u8981\u63a8\u8350\u7684\u53ef\u4ee5\u63a5\u53d7\u7684\u4e8b\u662f\u4ec0\u4e48\uff1f 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JD\uff1a\u6211\u66f4\u613f\u610f\u4eba\u4eec\u6bcf\u5929\u8fd0\u52a8\uff0c\u6bcf\u5468\u4e03\u5929\uff0c\u800c\u4e0d\u662f\u4e00\u6b21\u5b8c\u6210\u6240\u6709\u7684\u8fd0\u52a8\u91cf\uff0c\u5c31\u50cf\u4e70\u4e00\u5f20\u5065\u8eab\u623f\u4f1a\u5458\u5361\uff0c\u575a\u6301\u4e24\u4e2a\u661f\u671f\uff0c\u7136\u540e\u6d88\u5931\u4e24\u4e2a\u6708\u3002\u575a\u6301\u4e00\u81f4\u6700\u91cd\u8981\uff0c\u65e0\u8bba\u5728\u4efb\u4f55\u4e8b\u60c5\u4e0a\u3001\u5728\u751f\u6d3b\u4e2d\u7684\u65b9\u65b9\u9762\u9762\uff0c\u90fd\u8981\u4fdd\u6301\u4e00\u81f4\uff0c\u575a\u6301\u4e0d\u61c8\u3002\u628a\u60a8\u7684\u76ee\u6807\u5199\u4e0b\u6765\u5e76\u4fdd\u6301\u81ea\u5f8b\u3002\u52a8\u529b\u5e76\u6ca1\u6709\u90a3\u4e48\u91cd\u8981\uff0c\u56e0\u4e3a\u52a8\u529b\u90fd\u662f\u77ed\u6682\u7684\uff0c\u60a8\u6709\u65f6\u4f1a\u52a8\u529b\u6ee1\u6ee1\uff0c\u6709\u65f6\u5374\u6beb\u65e0\u52a8\u529b\u3002\u60a8\u9700\u8981\u7684\u53ea\u662f\u521b\u5efa\u4e00\u6bb5\u60a8\u53ef\u4ee5\u7ecf\u5e38\u5728\u516c\u5171\u573a\u5408\u53d9\u8ff0\u7684\u8bdd\u3002\u201c\u6211\u6bcf\u5929\u505a30\u4e2a\u7acb\u5367\u6491\u3001\u4e0d\u8bba\u9634\u6674\u96e8\u96ea\u90fd\u4f1a\u5065\u8d70\u4e00\u82f1\u91cc\u3001\u5373\u4f7f\u6211\u4e0d\u64c5\u957f\u5f15\u4f53\u5411\u4e0a\u6bcf\u5929\u4e5f\u4f1a\u505a30\u4e2a\uff0c\u6bcf\u4e00\u5929\u90fd\u4f1a\u505a\u8fd9\u4e9b\u8fd0\u52a8\u3002\u201d\u5728\u60a8\u4e00\u904d\u53c8\u4e00\u904d\u5730\u91cd\u590d\u4e4b\u540e\uff0c\u5982\u679c\u505a\u4e0d\u5230\u90a3\u5c31\u662f\u8a00\u800c\u65e0\u4fe1\uff0c\u6240\u4ee5\u60a8\u5fc5\u987b\u505a\u5230\u3002 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