{"id":42844,"date":"2019-09-06T09:00:26","date_gmt":"2019-09-06T15:00:26","guid":{"rendered":"https:\/\/askthescientists.com\/?p=42844"},"modified":"2019-12-30T09:34:42","modified_gmt":"2019-12-30T16:34:42","slug":"love-eating-healthy","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/zh-hans\/love-eating-healthy\/","title":{"rendered":"\u4ece\u6c49\u5821\u5230\u897f\u5170\u82b1\uff1a\u5982\u4f55\u7231\u4e0a\u5065\u5eb7\u7684\u996e\u98df"},"content":{"rendered":"

\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

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6.\u79cd\u4e00\u4e2a\u83dc\u56ed<\/a>\u3002\u6458\u4e0b\u4e00\u9897\u60a8\u5728\u6574\u4e2a\u590f\u5929\u4e2d\u89c2\u5bdf\u5b83\u957f\u5927\u7684\u539f\u79cd\u897f\u7ea2\u67ff\uff0c\u6ca1\u6709\u4ec0\u4e48\u80fd\u80dc\u8fc7\u8fd9\u65b0\u9c9c\u91c7\u6458\u7684\u7f8e\u5473\u4e86\u3002\u4f46\u8981\u662f\u5c06\u81ea\u5bb6\u8c03\u5236\u7684\u9999\u849c\u9171\u4e0e\u5546\u5e97\u8d2d\u4e70\u7684\u7248\u672c\u672c\u6765\u5c31\u65e0\u6cd5\u6bd4\u8f83\u3002\u901a\u8fc7\u79cd\u690d\u81ea\u5df1\u7684\u98df\u7269\uff0c\u60a8\u4e5f\u4f1a\u771f\u6b63\u4f53\u4f1a\u5230\u83ab\u5927\u7684\u6210\u5c31\u611f\u3002\u800c\u4e14\u5b69\u5b50\u4eec\u4e5f\u66f4\u6709\u53ef\u80fd\u54c1\u5c1d\u4ed6\u4eec\u7684\u52b3\u52a8\u679c\u5b9e\u3002\u5982\u679c\u60a8\u7684\u9662\u5b50\u91cc\u6ca1\u6709\u79cd\u690d\u83dc\u56ed\u7684\u7a7a\u5730\uff0c\u60a8\u4e5f\u53ef\u4ee5\u5728\u8f83\u5c0f\u7684\u82b1\u76c6\u548c\u5bb9\u5668\u4e2d\u79cd\u690d\u4e00\u4e9b\u690d\u7269\u548c\u9999\u6599\u3002\u5982\u679c\u8fd9\u4e5f\u884c\u4e0d\u901a\u7684\u8bdd\uff0c\u60a8\u53ef\u4ee5\u8bd5\u8bd5\u519c\u8d38\u5e02\u573a\uff0c\u6216\u62a5\u540d\u53c2\u52a0\u5c0f\u533a\u83dc\u56ed\u3002<\/p>\n

\"\"<\/p>\n

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\u4f46\u60a8\u53ea\u6709\u4e0d\u65ad\u5c1d\u8bd5\u65b0\u7684\u4e8b\u7269\u624d\u80fd\u53d1\u73b0\u81ea\u5df1\u559c\u6b22\u4ec0\u4e48\u3002\u5728\u8fd9\u91cc\uff0c\u4e92\u8054\u7f51\u5c31\u662f\u60a8\u7684\u597d\u5e2e\u624b\uff0c\u6bcf\u79cd\u65b0\u98df\u7269\u90fd\u6709\u6570\u767e\u79cd\u4e0d\u540c\u7684\u98df\u8c31\u4f9b\u60a8\u63a2\u7d22\u3002\u4eca\u5929\u5c31\u9009\u62e9\u4e00\u4e2a\u98df\u8c31\u5e76\u5f00\u59cb\u60a8\u7684\u660e\u667a\u7684\u996e\u98df\u6cd5\u3002<\/p>\n

\n

https:\/\/www.cdc.gov\/obesity\/data\/prevalence-maps.html<\/a><\/p>\n

https:\/\/www.hsph.harvard.edu\/nutritionsource\/healthy-eating-plate\/<\/a><\/p>\n

https:\/\/www.choosemyplate.gov\/<\/a><\/p>\n

https:\/\/www.scientificamerican.com\/article\/how-sugar-and-fat-trick-the-brain-into-wanting-more-food\/<\/a><\/p>\n

https:\/\/microbewiki.kenyon.edu\/index.php\/Gut_Microbiota_and_Obesity<\/a><\/p>\n

https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4756104\/<\/a><\/p>\n

https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26868600<\/a><\/p>\n

https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27169834<\/a><\/p>\n

https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11297721<\/a><\/p>\n

https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25207649<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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