{"id":19565,"date":"2018-05-07T10:00:49","date_gmt":"2018-05-07T16:00:49","guid":{"rendered":"https:\/\/askthescientists.com\/?p=19565"},"modified":"2019-12-30T10:22:49","modified_gmt":"2019-12-30T17:22:49","slug":"family-health-quiz","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/zh-hans\/family-health-quiz\/","title":{"rendered":"\u5065\u5eb7\u5bb6\u56ed\u3001\u5065\u5eb7\u5bb6\u5ead\uff1a\u60a8\u7684\u5bb6\u5ead\u5065\u5eb7\u53ef\u4ee5\u6253\u51e0\u5206\uff1f"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-19596\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Asian-family.-AdobeStock_89503461-e1524777724525-835x486.jpeg\" alt=\"Asian family having fun at home\" width=\"835\" height=\"486\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Asian-family.-AdobeStock_89503461-e1524777724525-835x486.jpeg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Asian-family.-AdobeStock_89503461-e1524777724525-400x233.jpeg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Asian-family.-AdobeStock_89503461-e1524777724525-768x447.jpeg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Asian-family.-AdobeStock_89503461-e1524777724525-1500x873.jpeg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Asian-family.-AdobeStock_89503461-e1524777724525-705x411.jpeg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Asian-family.-AdobeStock_89503461-e1524777724525-450x262.jpeg 450w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<p>\u300c\u5065\u5eb7\u300d\u8fd9\u4e2a\u8bcd\u53ef\u80fd\u4f1a\u8ba9\u60a8\u60f3\u5230\u5747\u8861\u7684\u996e\u98df\u3001\u8425\u517b\u8ba1\u5212\u548c\u8fd0\u52a8\u3002<a href=\"https:\/\/askthescientists.com\/zh-hans\/pillars-of-wellness\/\">\u4f46\u5065\u5eb7\u6240\u6db5\u76d6\u7684\u8fdc\u8d85\u8fc7\u8fd9\u4e9b<\/a>\u3002\u4e3a\u8fbe\u5230\u6574\u4f53\u5065\u5eb7\uff0c\u91cd\u8981\u7684\u662f\u8d85\u8d8a\u4e00\u822c\u7684\u5065\u5eb7\u6982\u5ff5\uff0c\u5c06\u73af\u5883\u7684\u5065\u5eb7\u4e5f\u7eb3\u5165\u5176\u4e2d\u3002<\/p>\n<p>\u73af\u5883\u5065\u5eb7\u53d6\u51b3\u4e8e\u4e2a\u4eba\u4e0e\u5176\u73af\u5883\u4e4b\u95f4\u5173\u7cfb\u7684\u5f3a\u5ea6\u3002\u60a8\u662f\u5426\u652f\u6301\u60a8\u7684\u73af\u5883\uff08\u4fdd\u6301\u6e05\u6d01\u5e76\u52a0\u4ee5\u7ef4\u62a4\uff0c\u65e0\u8bba\u662f\u5de5\u4f5c\u573a\u6240\u3001\u5bb6\u91cc\u3001\u6216<a href=\"https:\/\/askthescientists.com\/zh-hans\/outdoors\/\">\u5927\u81ea\u7136<\/a>\uff09\uff0c\u800c\u73af\u5883\u4e5f\u652f\u6301\u60a8\u5462\uff1f\u60a8\u6700\u80fd\u638c\u63a7\u7684\u73af\u5883\u5c31\u662f\u60a8\u81ea\u5df1\u7684\u5bb6\uff0c\u5b83\u53ef\u4ee5\u5bf9\u60a8\u7684\u5bb6\u5ead\u5065\u5eb7\u4ea7\u751f\u91cd\u5927\u5f71\u54cd\u3002<\/p>\n<p>\u5982\u679c\u60a8\u4e0d\u91cd\u89c6\u60a8\u7684\u5c45\u5bb6\u73af\u5883\uff0c\u5b83\u53ef\u80fd\u4f1a\u5bf9\u60a8\u7684\u5065\u5eb7\u4ea7\u751f\u4e0d\u826f\u7684\u5f71\u54cd\u3002\u5173\u4e8e\u5c45\u5bb6\u73af\u5883\u548c\u5bb6\u5ead\u5065\u5eb7\uff0c\u4ece\u6742\u4e71\u5230\u7a7a\u6c14\u8d28\u91cf\uff0c\u6709\u5f88\u591a\u4e8b\u60c5\u9700\u8981\u8003\u8651\u3002<\/p>\n<p>\u4ee5\u4e0b\u95ee\u9898\u5c06\u6709\u52a9\u4e8e\u8bf4\u660e\u60a8\u7684\u73af\u5883\u5bf9\u60a8\u548c\u5bb6\u4eba\u7684\u5065\u5eb7\u3001\u517b\u751f\u53ca\u5b89\u5168\u6709\u591a\u5927\u5f71\u54cd\u3002\u5b8c\u6210\u6d4b\u9a8c\u540e\uff0c\u4f1a\u663e\u793a\u60a8\u7684\u603b\u5f97\u5206\uff0c\u8ba9\u60a8\u770b\u770b\u81ea\u5df1\u505a\u5f97\u5982\u4f55\u3002\u7136\u540e\uff0c\u60a8\u8fd8\u4f1a\u83b7\u5f97\u5173\u4e8e\u5982\u4f55\u5728\u5bb6\u4e2d\u521b\u9020\u66f4\u5b89\u5168\u65e0\u5bb3\u7684\u5065\u5eb7\u5c45\u6240\u7684\u63d0\u793a\u3002<\/p>\n<p class=\"code\"><div id=\"survey-1643154040-1935323241\" class=\"modal-survey-container modal-survey-embed\"><\/div><\/p>\n<h2>\u63d0\u9ad8\u5f97\u5206\u7684\u8981\u8bc0<\/h2>\n<p>\u5982\u6c21\u6c14\u7b49\u5bb6\u5ead\u6c61\u67d3\u7269\u4f1a\u7834\u574f\u60a8\u7684\u5bb6\u5ead\u5065\u5eb7\u3002\u6c21\u6c14\u662f\u4e00\u79cd\u65e0\u8272\u65e0\u5473\u7684\u653e\u5c04\u6027\u6c14\u4f53\u3002\u5b83\u4f1a\u9020\u6210\u80ba\u764c\u3002\u5982\u679c\u60a8\u521a\u642c\u5165\u8fd9\u4e2a\u5bb6\u6216\u4e0d\u719f\u6089\u5b83\u7684\u8fc7\u53bb\uff0c\u8bf7\u4e0e\u60a8\u5f53\u5730\u7684\u536b\u751f\u548c\/\u6216\u73af\u5883\u8d28\u91cf\u90e8\u95e8\u8054\u7cfb\uff0c\u4ee5\u8be2\u95ee\u5173\u4e8e\u505a\u68c0\u6d4b\u7684\u95ee\u9898\u3002<\/p>\n<p>\u60a8\u4e00\u65e6\u8e0f\u8fdb\u4f4f\u5bb6\uff0c\u5173\u4e0a\u8eab\u540e\u7684\u95e8\uff0c\u7a7a\u6c14\u8d28\u91cf\u5c31\u662f\u4e0d\u5bb9\u5ffd\u89c6\u7684\u4e8b\u60c5\u3002\u5c3d\u7ba1\u95e8\u7a97\u7d27\u95ed\uff0c\u5916\u9762\u7684\u7a7a\u6c14\u8fd8\u662f\u4f1a\u6e17\u8fdb\u6765\u7684\u3002\u66f4\u522b\u8bf4\u5ba4\u5185\u53ef\u80fd\u8fd8\u6709\u4e00\u4e9b\u4f1a\u8ba9\u7a7a\u6c14\u8d28\u91cf\u51fa\u95ee\u9898\u7684\u5fae\u7c92\u6216\u6c61\u67d3\u7269\u7684\u6765\u6e90\uff0c\u4f8b\u5982\u5ba0\u7269\u548c\u5404\u79cd\u6e05\u6d01\u5242\u3002\u4ee5\u4e0b\u662f\u5173\u4e8e\u5982\u4f55\u6e05\u7406\u5bb6\u4e2d\u7a7a\u6c14\u5229\u4e8e\u547c\u5438\u7684\u4e00\u4e9b\u63d0\u793a\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-medium wp-image-19595\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Furnace-air-filter-replacement.-AdobeStock_30756474-e1524777780274-400x251.jpeg\" alt=\"Male arm and hand replacing disposable air filter in residential air furnace.\" width=\"400\" height=\"251\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Furnace-air-filter-replacement.-AdobeStock_30756474-e1524777780274-400x251.jpeg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Furnace-air-filter-replacement.-AdobeStock_30756474-e1524777780274-768x482.jpeg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Furnace-air-filter-replacement.-AdobeStock_30756474-e1524777780274-835x524.jpeg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Furnace-air-filter-replacement.-AdobeStock_30756474-e1524777780274-1500x941.jpeg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Furnace-air-filter-replacement.-AdobeStock_30756474-e1524777780274-705x442.jpeg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Furnace-air-filter-replacement.-AdobeStock_30756474-e1524777780274-450x282.jpeg 450w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<ul>\n<li>\u9ad8\u6548\u7387\u7a7a\u6c14\u8fc7\u6ee4\u7f51\uff08HEPA filters\uff09\u9002\u7528\u4e8e\u7cbe\u5de7\u578b\u7a7a\u6c14\u6ee4\u6e05\u5668\u3002\u5b83\u6709\u4e00\u4e2a\u597d\u5904\uff1a\u82e5\u60a8\u662f\u4e00\u4e2a\u6d45\u7720\u8005\uff0c\u5b83\u5c31\u50cf\u4e00\u53f0\u9664\u566a\u97f3\u52a9\u7720\u673a\u3002\u60a8\u53ef\u4ee5\u8003\u8651\u4e70\u4e00\u53f0\uff0c\u5c24\u5176\u5982\u679c\u60a8\u6709\u517b\u5ba0\u7269\u3002<\/li>\n<li>\u81f3\u5c11\u6bcf\u4e09\u4e2a\u6708\u66f4\u6362\u4e00\u6b21\u5bb6\u4e2d\u7684\u7a7a\u6c14\u8fc7\u6ee4\u7f51\u3002\u5982\u679c\u60a8\u662f\u5ba0\u7269\u4e3b\u4eba\u6216\u5bb6\u4eba\u6709\u8fc7\u654f\u75c7\uff0c\u8bf7\u8003\u8651\u6bcf\u4e24\u4e2a\u6708\u66f4\u6362\u4e00\u6b21\u3002\u72d7\u6216\u732b\u7684\u6570\u91cf\u589e\u52a0\uff0c\u66f4\u6362\u7684\u9891\u7387\u4e5f\u8981\u589e\u52a0\u3002<\/li>\n<li><a href=\"https:\/\/askthescientists.com\/zh-hans\/pets\/\">\u8bf4\u5230\u5ba0\u7269<\/a>\uff0c\u5b83\u7684\u76ae\u5c51\u548c\u6bdb\u5f88\u5bb9\u6613\u8131\u843d\u5e76\u8fc5\u901f\u7d2f\u79ef\uff0c\u8fd9\u4e9b\u90fd\u4e0d\u662f\u660e\u663e\u770b\u5f97\u89c1\u7684\u8fc7\u654f\u539f\uff1b\u6625\u5b63\u7684\u82b1\u7c89\u6216\u4e00\u5e74\u56db\u5b63\u7684\u4e00\u822c\u7070\u5c18\u548c\u788e\u6e23\u4e5f\u662f\u5982\u6b64\u3002\u4f8b\u884c\u7684\u6e05\u626b\u548c\u5438\u5c18\u53ef\u80fd\u4f1a\u5bf9\u60a8\u60a3\u6709\u8fc7\u654f\u75c7\u7684\u5bb6\u4eba\u521b\u9020\u4e00\u4e2a\u4e0d\u540c\u7684\u73af\u5883\u3002<\/li>\n<li>\u5c45\u5bb6\u690d\u7269\u76c6\u683d\u4e0d\u53ea\u662f\u7528\u4e8e\u88c5\u9970\u3002\u7ebd\u7ea6\u5dde\u7acbOswego\u5927\u5b66\u7684\u65b0\u7814\u7a76\u53d1\u73b0\uff0c\u6709\u4e94\u79cd\u666e\u901a\u5bb6\u5ead\u690d\u7269\u662f\u8fc7\u6ee4\u7a7a\u6c14\u4e2d\u6325\u53d1\u6027\u6709\u673a\u5316\u5408\u7269\uff08VOC\uff09\u7684\u597d\u5e2e\u624b\u3002\u6325\u53d1\u6027\u6709\u673a\u5316\u5408\u7269\u5e26\u6709\u523a\u6fc0\u6027\uff0c\u4f1a\u5f15\u8d77\u5934\u6655\u3001\u5934\u75db\u548c\u6fc0\u53d1\u8fc7\u654f\u53cd\u5e94\u3002\u5bb6\u4e2d\u5e38\u89c1\u7684\u6325\u53d1\u6027\u6709\u673a\u5316\u5408\u7269\u662f\u5bb6\u7528\u6e05\u6d01\u5242\u548c\u6307\u7532\u53bb\u5149\u6c34\u4e2d\u6240\u542b\u7684\u4e19\u916e\u3002\u8bf7\u5230\u60a8\u9644\u8fd1\u7684\u56ed\u827a\u5e97\u9009\u8d2d\u4e0b\u5217\u76c6\u683d\u6765\u51c0\u5316\u60a8\u5bb6\u4e2d\u7684\u7a7a\u6c14\uff1a\n<ul>\n<li>\u7fe1\u7fe0\u6728\uff08<em>C. argentea<\/em>\uff09<\/li>\n<li>\u540a\u5170\uff08<em>C. comosum<\/em>\uff09<\/li>\n<li>\u83e0\u841d\u82b1\uff08<em>G. lingulata<\/em>\uff09<\/li>\n<li>\u52a0\u52d2\u6bd4\u6d77\u6811\u72b6\u4ed9\u4eba\u638c\uff08<em>C. falcata<\/em>\uff09<\/li>\n<li>\u5df4\u897f\u94c1\u6811\uff08<em>D. fragrans<\/em>\uff09<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u79d1\u6280\u5f88\u6709\u7528\uff0c\u5728\u6211\u4eec\u7684\u6587\u5316\u4e2d\u4e5f\u5df2\u7ecf\u76f8\u5f53\u666e\u904d\u3002\u6beb\u65e0\u7591\u95ee\u7684\uff0c\u60a8\u5bb6\u4e2d\u4e3b\u8981\u7684\u623f\u95f4\u5185\u53ef\u80fd\u81f3\u5c11\u653e\u4e86\u4e00\u79cd\u4e2a\u4eba\u79d1\u6280\u8bbe\u5907\uff1b\u60a8\u751a\u81f3\u8fd8\u4f1a\u5728\u6574\u4e2a\u751f\u6d3b\u7a7a\u95f4\u5185\u5b89\u88c5\u4e86\u5c45\u5bb6\u667a\u80fd\u8bbe\u5907\u3002\u5982\u679c\u4fdd\u5b88\u5730\u4f7f\u7528\uff0c\u8fd9\u4e9b\u8bbe\u5907\u53ef\u4ee5\u8ba9\u60a8\u63a5\u89e6\u5916\u754c\u5e76\u7b80\u5316\u60a8\u4e0e\u522b\u4eba\u7684\u8054\u7cfb\u3002\u4f46\u5982\u679c\u4f7f\u7528\u592a\u591a\uff0c\u8fd9\u4e9b\u79d1\u6280\u8bbe\u5907\u5c31\u4f1a\u5f00\u59cb\u5bf9\u60a8\u7684\u5065\u5eb7\u4ea7\u751f\u4e0d\u826f\u5f71\u54cd\u3002\u5728\u4f7f\u7528\u79d1\u6280\u8bbe\u5907\u65f6\u8bf7\u8003\u8651\u4ee5\u4e0b\u4e8b\u9879\uff1a<\/p>\n<ul>\n<li>\u5c4f\u5e55\u6240\u53d1\u5c04\u7684\u84dd\u5149\u5df2\u88ab\u8bc1\u5b9e\u4f1a\u6270\u4e71\u5927\u8111\u5e76\u5ef6\u8fdf\u5f00\u59cb\u83b7\u5f97\u4f11\u606f\u7684\u7761\u7720\u3002\u8bf7\u5c3d\u91cf\u5728\u7761\u524d\u81f3\u5c1130\u5206\u949f\u5173\u95ed\u8bbe\u5907\uff0c\u8ba9\u773c\u775b\u4f11\u606f\u4e00\u4e0b\uff0c\u5e76\u8ba9\u5927\u8111\u81ea\u7136\u653e\u677e\u3002<\/li>\n<li>\u5982\u8981\u5728\u7761\u524d\u9650\u5236\u5c4f\u5e55\u65f6\u95f4\u592a\u96be\uff0c\u53ef\u8003\u8651\u4f7f\u7528\u5e94\u7528\u7a0b\u5e8f\u6765\u8fc7\u6ee4\u8bbe\u5907\u4e0a\u7684\u84dd\u5149\u3002F.lux\u00a0\u662f\u4f17\u591a\u514d\u8d39\u5e94\u7528\u7a0b\u5e8f\u4e4b\u4e00\u3002<\/li>\n<li>\u7814\u7a76\u5982\u4f55\u5c06\u79d1\u6280\u8bbe\u5907\u878d\u5165\u60a8\u5bb6\u4e2d\u7684\u5e03\u7f6e\u6216\u6446\u8bbe\u4e2d\u3002\u5982\u679c\u53ef\u80fd\uff0c\u5e94\u8003\u8651\u5c06\u8bbe\u5907\u4ece\u53ef\u80fd\u4e0d\u9700\u8981\u7684\u623f\u95f4\u5185\u79fb\u9664\u3002\u4f8b\u5982\uff0c\u8ba9\u5367\u5ba4\u4fdd\u6301\u65e0\u79d1\u6280\u8bbe\u5907\uff0c\u6062\u590d\u5176\u4f5c\u4e3a\u4f11\u606f\u548c\u653e\u677e\u7a7a\u95f4\u7684\u529f\u80fd\u3002\u79fb\u9664\u5367\u5ba4\u91cc\u7684\u7535\u89c6\u3002\u5982\u679c\u60a8\u5e0c\u671b\u628a\u624b\u673a\u653e\u5728\u5367\u623f\uff0c\u5c31\u5c06\u5b83\u653e\u5728\u623f\u95f4\u7684\u53e6\u4e00\u8fb9\u3002<\/li>\n<\/ul>\n<p>\u6709\u65f6\u6742\u4e71\u662f\u65e0\u6cd5\u907f\u514d\u7684\u73b0\u5b9e\uff0c\u4f46\u6211\u4eec\u5374\u4f1a\u4e3a\u5b83\u4ed8\u51fa\u4ee3\u4ef7\u3002\u592a\u8fc7\u6742\u4e71\u4f1a\u5e26\u6765\u8eab\u4f53\u5b89\u5168\u7684\u98ce\u9669\uff0c\u4f8b\u5982\u7eca\u5012\u7684\u5371\u9669\u3002\u5982\u679c\u60a8\u662f\u4e0e\u5b69\u5b50\u6216\u8001\u5e74\u4eba\u540c\u4f4f\uff0c\u7279\u522b\u9700\u8981\u6ce8\u610f\u8fd9\u4e9b\u5371\u9669\u6027\u3002\u800c\u60a8\u6bd5\u751f\u6536\u96c6\u7684\u90a3\u4e9b\u4e1c\u897f\u548c\u7269\u54c1\u4e5f\u5b58\u5728\u5371\u9669\u3002\u8fd9\u91cc\u6709\u4e00\u4e9b\u5c3d\u91cf\u51cf\u5c11\u6742\u4e71\u7684\u70b9\u5b50\uff0c\u8ba9\u60a8\u521b\u9020\u66f4\u5b89\u5168\uff0c\u66f4\u5e78\u798f\u7684\u5bb6\u5ead\u7a7a\u95f4\uff1a<\/p>\n<ul>\n<li>\u5982\u679c\u5165\u53e3\u3001\u901a\u9053\u548c\u5f00\u653e\u7a7a\u95f4\u6742\u4e71\uff0c\u5c31\u5bb9\u6613\u9020\u6210\u8eab\u4f53\u5b89\u5168\u7684\u98ce\u9669\u3002\u6574\u7406\u7bb1\u6216\u73a9\u5177\u7bb1\u53ef\u4ee5\u8ba9\u623f\u95f4\u4fdd\u6301\u66f4\u6574\u9f50\u548c\u5b89\u5168\u3002\u8bf7\u8bd5\u7740\u5728\u5165\u53e3\u5904\u653e\u7f6e\u5305\u542b\u5783\u573e\u6876\u3001\u7bee\u5b50\u3001\u6216\u62bd\u5c49\u7684\u684c\u5b50\uff0c\u4e5f\u53ef\u4ee5\u5728\u60a8\u7684\u7384\u5173\u8bbe\u7f6e\u50a8\u7269\u67dc\u3002<\/li>\n<li>\u4e1c\u897f\u3002\u6709\u4e9b\u4e1c\u897f\u5f88\u8ba8\u538c\u5374\u53c8\u4e0d\u80fd\u6ca1\u6709&#8230;\u6216\u8005\u60a8\u80fd\u5417\uff1f\u591a\u5e74\u6765\uff0c\u60a8\u65e0\u7591\u5df2\u7ecf\u79ef\u7d2f\u4e86\u5927\u91cf\u7684<em>\u4e1c\u897f<\/em>\u3002\u968f\u7740\u6570\u91cf\u589e\u957f\uff0c\u653e\u7f6e\u7a7a\u95f4\u4e5f\u53d8\u5c0f\u3002\u95ee\u95ee\u60a8\u81ea\u5df1\u4e0e\u8fd9\u4e9b\u4e1c\u897f\u5728\u4eba\u751f\u4e2d\u7684\u5173\u7cfb\uff0c\u4ee5\u53ca\u5b83\u4eec\u662f\u5426\u63d0\u5347\u6216\u963b\u788d\u4e86\u60a8\u7684\u5e78\u798f\u3002\u60a8\u53ef\u80fd\u4f1a\u53d1\u73b0\u90a3\u4e9b\u4e1c\u897f\u5077\u8d70\u4e86\u60a8\u7684\u65f6\u95f4\uff0c\u56e0\u4e3a\u60a8\u5fc5\u987b\u6bcf\u5929\u6295\u5165\u4f53\u529b\u548c\u7cbe\u529b\u6765\u7ef4\u62a4\u548c\u6574\u7406\u3002\u6240\u4ee5\u4f55\u4e0d\u6446\u8131\u4e00\u4e9b\u4e1c\u897f\u6765\u51cf\u8f7b\u60a8\u8eab\u4f53\u548c\u7cbe\u795e\u7684\u8d1f\u62c5\u5462\uff1f\u6b63\u5982\u4f5c\u5bb6Gretchen Rubin\u6240\u8bf4\uff1a\u300c\u5916\u5728\u7684\u4e95\u7136\u6709\u5e8f\u6709\u52a9\u4e8e\u5185\u5fc3\u7684\u5e73\u9759\u3002\u300d\u8bf7\u8bd5\u7740\u5c06\u8fc7\u53bb\u4e00\u4e2a\u6708\u672a\u4f7f\u7528\u7684\u7269\u54c1\u6216\u672a\u7a7f\u8fc7\u7684\u8863\u670d\u6536\u96c6\u8d77\u6765\uff0c\u6350\u7ed9\u5f53\u5730\u7684\u8d2b\u6c11\u6536\u5bb9\u6240\u3001\u975e\u8425\u5229\u7ec4\u7ec7\u6216\u5b66\u6821\u3002\u8fd9\u6837\u5c06\u4f1a\u6446\u8131\u60a8\u5bb6\u91cc\u7684\u6742\u4e71\uff0c\u5e76\u652f\u6301\u60a8\u7684\u5c0f\u533a\u3002<\/li>\n<\/ul>\n<p>\u8b66\u62a5\u5668\u88c5\u4e0a\u4e4b\u540e\u4e0d\u592a\u9700\u8981\u5173\u5fc3\u548c\u7ef4\u4fee\uff0c\u4f46\u5b83\u4eec\u53ef\u4ee5\u8ba9\u4eba\u5b89\u5fc3\u3002\u8bf7\u67e5\u770b\u4ee5\u4e0b\u7cfb\u7edf\uff0c\u786e\u4fdd\u60a8\u7684\u5bb6\u6709\u8fd9\u4e9b\u8bbe\u5907\u4fdd\u62a4\u60a8\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-19594\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Smoke-alarm-AdobeStock_181138153-835x374.jpeg\" alt=\"\" width=\"835\" height=\"374\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Smoke-alarm-AdobeStock_181138153-835x374.jpeg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Smoke-alarm-AdobeStock_181138153-400x179.jpeg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Smoke-alarm-AdobeStock_181138153-768x344.jpeg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Smoke-alarm-AdobeStock_181138153-1500x672.jpeg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Smoke-alarm-AdobeStock_181138153-705x316.jpeg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Smoke-alarm-AdobeStock_181138153-450x202.jpeg 450w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<ul>\n<li>\u654f\u611f\u7684\u70df\u96fe\u8b66\u62a5\u5668\u53ef\u80fd\u6ecb\u6270\u4eba\u66f4\u80dc\u4e8e\u5e2e\u52a9\u4eba\uff0c\u56e0\u6b64\u5f88\u5bb9\u6613\u88ab\u4eba\u9057\u5fd8\u3002\u8bf7\u5b9a\u671f\u68c0\u67e5\u60a8\u7684\u8b66\u62a5\u5668\u662f\u5426\u5904\u4e8e\u6b63\u5e38\u72b6\u6001\u5e76\u4e14\u7535\u6c60\u6709\u7535\u3002<\/li>\n<li>\u4e00\u6c27\u5316\u78b3\u662f\u6700\u5e38\u89c1\u7684\u4e2d\u6bd2\u81f4\u6b7b\u7684\u56e0\u7d20\u4e4b\u4e00\u3002\u4e3a\u4e86\u589e\u52a0\u5b89\u5168\u6027\uff0c\u8bf7\u5b89\u88c5\u4e00\u6c27\u5316\u78b3\u4fa6\u6d4b\u5668\uff0c\u4ee5\u4fdd\u62a4\u60a8\u548c\u5bb6\u4eba\u514d\u53d7\u8fd9\u79cd\u65e0\u8272\u65e0\u5473\u7684\u6709\u6bd2\u6c14\u4f53\u7684\u6bd2\u5bb3\u3002<\/li>\n<li>\u8bf7\u8003\u8651\u5b89\u88c5\u5bb6\u5ead\u4fdd\u5b89\u7cfb\u7edf\u3002\u65e0\u8bba\u662f\u4e00\u53f0\u6444\u5f71\u673a\u8fd8\u662f\u4e00\u6574\u5957\u6444\u5f71\u673a\u548c\u4f20\u611f\u5668\uff0c\u6709\u4e00\u4e9b\u4fdd\u5b89\u63aa\u65bd\u53ef\u4ee5\u5e2e\u52a9\u5413\u963b\u7a83\u8d3c\u3002\u5927\u591a\u6570\u7cfb\u7edf\u90fd\u80fd\u8fde\u63a5\u60a8\u7684\u624b\u673a\uff0c\u4ee5\u4fbf\u4e8e\u76d1\u89c6\u3001\u5bb6\u95e8\u8fdb\u51fa\u548c\u5176\u4ed6\u76d1\u63a7\u65b9\u5f0f\u3002<\/li>\n<\/ul>\n<p>\u5bb3\u866b\u5c31\u662f\u5bb3\u866b\uff01\u4ece\u8001\u9f20\u5230\u767d\u8681\uff0c\u5bb3\u866b\u603b\u662f\u4ee4\u4eba\u8ba8\u538c\u3002\u5b83\u4eec\u4e5f\u53ef\u80fd\u8ba9\u60a8\u623f\u5b50\u7ed3\u6784\u7684\u5b8c\u6574\u6027\u53d7\u5230\u6700\u4e25\u91cd\u7684\u7834\u574f\u3002\u5982\u679c\u60a8\u4e0d\u4e86\u89e3\u81ea\u5bb6\u76ee\u524d\u7684\u72b6\u6001\uff0c\u8bf7\u8003\u8651\u8fdb\u884c\u4e00\u6b21\u5168\u9762\u68c0\u67e5\u3002\u5982\u679c\u60a8\u51c6\u5907\u8fd9\u4e48\u505a\uff0c\u8bf7\u91c7\u53d6\u9884\u9632\u63aa\u65bd\uff0c\u4f8b\u5982\u9002\u5f53\u5c01\u4f4f\u5b54\u6d1e\u3002\u5fc5\u8981\u65f6\uff0c\u60a8\u4e5f\u53ef\u8bbe\u7f6e\u9677\u9631\u3002\u8bf7\u8bb0\u5f97\u6e05\u7406\u4efb\u4f55\u98df\u7269\u6216\u6389\u843d\u7684\u788e\u5c51\uff0c\u5e76\u5229\u7528\u660e\u667a\u7684\u98df\u54c1\u50a8\u5b58\u65b9\u6cd5\uff0c\u5982\u53ef\u5bc6\u5c01\u7684\u73bb\u7483\u5bb9\u5668\u3002<\/p>\n<div  class='togglecontainer av-av_toggle_container-3db3bf9baa9aa7fee59103dfaf5a6e4b  avia-builder-el-0  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-av_toggle-e0aeaa36fd646359d58844375e4f3257'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u53c2\u8003\u6587\u732e\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c2\u8003\u6587\u732e\" data-aria_expanded=\"Click to collapse: \u53c2\u8003\u6587\u732e\">\u53c2\u8003\u6587\u732e<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"http:\/\/slco.org\/green-healthy-homes\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/slco.org\/green-healthy-homes\/<\/a><\/p>\n<p><a href=\"https:\/\/www.serviceexperts.com\/faq\/how-often-should-i-change-my-air-filter-at-home\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.serviceexperts.com\/faq\/how-often-should-i-change-my-air-filter-at-home<\/a><\/p>\n<p><a href=\"http:\/\/www.health.com\/home\/air-purifying-plants\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.health.com\/home\/air-purifying-plants<\/a><\/p>\n<p><a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/blue-light-has-a-dark-side\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.health.harvard.edu\/staying-healthy\/blue-light-has-a-dark-side<\/a><\/p>\n<p><a href=\"https:\/\/www.epa.gov\/radon\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.epa.gov\/radon<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u5065\u5eb7\u300d\u8fd9\u4e2a\u8bcd\u53ef\u80fd\u4f1a\u8ba9\u60a8\u60f3\u5230\u5747\u8861\u7684\u996e\u98df\u3001\u8425\u517b\u8ba1\u5212\u548c\u8fd0\u52a8\u3002\u4f46\u5065\u5eb7\u6240\u6db5\u76d6\u7684\u8fdc\u8d85\u8fc7\u8fd9\u4e9b\u3002\u4e3a\u8fbe\u5230\u6574\u4f53\u5065\u5eb7\uff0c\u91cd\u8981\u7684\u662f\u8d85\u8d8a\u4e00\u822c\u7684\u5065\u5eb7\u6982\u5ff5\uff0c\u5c06\u73af\u5883\u7684\u5065\u5eb7\u4e5f\u7eb3\u5165\u5176\u4e2d\u3002 \u73af\u5883\u5065\u5eb7\u53d6\u51b3\u4e8e\u4e2a\u4eba\u4e0e\u5176\u73af\u5883\u4e4b\u95f4\u5173\u7cfb\u7684\u5f3a\u5ea6\u3002\u60a8\u662f\u5426\u652f\u6301\u60a8\u7684\u73af\u5883\uff08\u4fdd\u6301\u6e05\u6d01\u5e76\u52a0\u4ee5\u7ef4\u62a4\uff0c\u65e0\u8bba\u662f\u5de5\u4f5c\u573a\u6240\u3001\u5bb6\u91cc\u3001\u6216\u5927\u81ea\u7136\uff09\uff0c\u800c\u73af\u5883\u4e5f\u652f\u6301\u60a8\u5462\uff1f\u60a8\u6700\u80fd\u638c\u63a7\u7684\u73af\u5883\u5c31\u662f\u60a8\u81ea\u5df1\u7684\u5bb6\uff0c\u5b83\u53ef\u4ee5\u5bf9\u60a8\u7684\u5bb6\u5ead\u5065\u5eb7\u4ea7\u751f\u91cd\u5927\u5f71\u54cd\u3002 \u5982\u679c\u60a8\u4e0d\u91cd\u89c6\u60a8\u7684\u5c45\u5bb6\u73af\u5883\uff0c\u5b83\u53ef\u80fd\u4f1a\u5bf9\u60a8\u7684\u5065\u5eb7\u4ea7\u751f\u4e0d\u826f\u7684\u5f71\u54cd\u3002\u5173\u4e8e\u5c45\u5bb6\u73af\u5883\u548c\u5bb6\u5ead\u5065\u5eb7\uff0c\u4ece\u6742\u4e71\u5230\u7a7a\u6c14\u8d28\u91cf\uff0c\u6709\u5f88\u591a\u4e8b\u60c5\u9700\u8981\u8003\u8651\u3002 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