{"id":16095,"date":"2018-02-05T13:00:58","date_gmt":"2018-02-05T20:00:58","guid":{"rendered":"https:\/\/askthescientists.com\/traditional-chinese-medicine\/"},"modified":"2025-11-03T16:12:05","modified_gmt":"2025-11-03T23:12:05","slug":"traditional-chinese-medicine","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/zh-hans\/traditional-chinese-medicine\/","title":{"rendered":"\u4e2d\u533b\u5b66\u57fa\u672c\u5e38\u8bc6"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter wp-image-16053 size-large\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/02\/AdobeStock_40730112-835x557.jpeg\" alt=\"\u4e2d\u533b\u5b66\" width=\"835\" height=\"557\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/02\/AdobeStock_40730112-835x557.jpeg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/02\/AdobeStock_40730112-400x267.jpeg 400w, 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\u8fd9\u4e9b\u4e3b\u8981\u89c2\u70b9\u5305\u62ec\uff1a<\/p>\n<ul>\n<li>\u98ce\u6c34\uff1a\u8fd9\u662f\u5229\u7528\u7a7a\u95f4\u53ca\u7269\u4f53\u7684\u9648\u5217\u6765\u8c03\u548c\u80fd\u91cf\u7684\u6982\u5ff5\u3002\u8fd9\u79cd\u85c9\u7531\u7a7a\u95f4\u6765\u4ed4\u7ec6\u5e73\u8861\u300c\u6c14\u300d\u7684\u65b9\u6cd5\uff0c\u53ef\u4ee5\u5f71\u54cd\u5c45\u4f4f\u8005\u7684\u5065\u5eb7\u3001\u8d22\u5bcc\u4e0e\u6d3b\u529b\u3002<\/li>\n<li>\u6c14\u529f\uff1a\u8fd9\u662f\u901a\u8fc7\u534f\u8c03\u8fd0\u52a8\u3001\u610f\u8bc6\u3001\u6709\u8282\u594f\u7684\u547c\u5438\u548c\u51a5\u60f3\u72b6\u6001\u6765\u5e73\u8861\u300c\u6c14\u300d\u7684\u6982\u5ff5\u3002\u5b83\u88ab\u5e94\u7528\u5728\u5065\u8eab\u3001\u6cbb\u7597\u548c\u6b66\u672f\u8bad\u7ec3\u4e0a\u3002<\/li>\n<li>\u6b66\u672f\uff1a\u4e0e\u6c14\u529f\u6709\u5173\uff0c\u8fd9\u4e2a\u6982\u5ff5\u88ab\u79f0\u4e3a\u300c\u5185\u7ecf\u300d\u3002\u5b83\u5f80\u5f80\u6d89\u53ca\u5230\u7f13\u6162\u7684\u52a8\u4f5c\u5957\u8def\u53ca\u89c6\u89c9\u6548\u679c\uff0c\u4ee5\u5229\u5b66\u4e60\u6b66\u672f\uff0c\u5e76\u53ef\u84c4\u96c6\u4f53\u5185\u7684\u6c14\u6765\u505a\u5230\u53d1\u529f\u7684\u6548\u679c\u3002<\/li>\n<li>\u533b\u836f\uff1a\u4e00\u4e9b\u533b\u836f\u7597\u6cd5\u53ef\u4ee5\u7528\u6765\u5e2e\u52a9\u8c03\u7406\u300c\u6c14\u300d\u3002\u5305\u62ec\u8349\u836f\u3001\u9488\u7078\u3001\u827e\u7078\u548c\u811a\u5e95\u6309\u6469\u7b49\u3002<\/li>\n<li>\u4f20\u5b97\u63a5\u4ee3\uff1a\u51e0\u4e16\u7eaa\u4ee5\u6765\uff0c\u751f\u80b2\u4e00\u76f4\u88ab\u8ba4\u4e3a\u662f\u7537\u6027\u4e0e\u5973\u6027\u7684\u300c\u6c14\u300d\u805a\u5408\u4ea4\u7ec7\u7684\u7ed3\u679c\u3002\u5728\u4e2d\u533b\u5b66\u91cc\uff0c\u8fd9\u88ab\u79f0\u4e3a\u80fd\u91cf\u4ea4\u878d\u6216\u7cbe\u6c14\u4ea4\u878d\u3002<\/li>\n<\/ul>\n<h2>\u4e2d\u533b\u5b66\u7684\u300c\u4e94\u884c\u300d<\/h2>\n<p>\u4e1c\u65b9\u533b\u5b66\u7684\u53e6\u4e00\u4e2a\u91cd\u8981\u7406\u5ff5\u5c31\u662f\u6240\u8c13\u7684\u300c\u4e94\u884c\u300d\u6216\u300c\u4e94\u6750\u300d\u3002\u8fd9\u4e94\u4e2a\u5143\u7d20\u8c61\u5f81\u7740\u81ea\u7136\u73af\u5883\u7684\u6240\u6709\u73b0\u8c61\uff0c\u5305\u62ec\u4eba\u751f\u7684\u5404\u9636\u6bb5\uff0c\u540c\u65f6\u4e5f\u4ee5\u6b64\u6765\u89e3\u91ca\u8eab\u4f53\u7684\u673a\u80fd\u53ca\u5176\u5728\u5065\u5eb7\u6216\u75be\u75c5\u671f\u95f4\u7684\u53d8\u5316\u3002<\/p>\n<p>\u4e0b\u5217\u4e2d\u533b\u7684\u4e94\u6750\u6216\u79f0\u4e94\u884c\u5728\u5b66\u7406\u4e0a\u4ee3\u8868\u7740\uff1a<\/p>\n<ul>\n<li>\u706b\uff1a\u4e00\u4e2a\u767e\u82b1\u4e89\u8273\u548c\u5145\u6ee1\u6d3b\u529b\u7684\u65f6\u671f\u3002<\/li>\n<li>\u571f\uff1a\u4e00\u4e2a\u6709\u5982\u6362\u5b63\u4e00\u822c\u7684\u8fc7\u6e21\u65f6\u671f\u3002<\/li>\n<li>\u6728\uff1a\u4e00\u4e2a\u6210\u957f\u7684\u65f6\u671f\uff08\u60f3\u8c61\u8349\u6728\u5728\u6625\u5929\u53d1\u82bd\uff09\u3002<\/li>\n<li>\u91d1\uff1a\u4e00\u4e2a\u6536\u83b7\u548c\u6536\u96c6\u7684\u65f6\u671f\u3002<\/li>\n<li>\u6c34\uff1a\u4e00\u4e2a\u9759\u6b62\u548c\u6d88\u9000\u7684\u65f6\u671f\u3002<\/li>\n<\/ul>\n<h2>\u4e2d\u533b\u5b66\u7684\u6548\u7528<\/h2>\n<p>\u53e4\u8001\u7684\u4e2d\u533b\u5b66\u6982\u5ff5\u5f3a\u8c03\u81ea\u7136\u3001\u517b\u751f\u3002\u4e2d\u533b\u5b66\u7684\u6838\u5fc3\u601d\u60f3\u662f\uff0c\u53ea\u8981\u6b63\u786e\u8fd0\u7528\u8c03\u7406\u6027\u3001\u9884\u9632\u6027\u7684\u63aa\u65bd\uff0c\u5c31\u80fd\u6cbb\u75c5\u3002\u8fd9\u4e00\u5207\u4f1a\u4ece\u4e00\u4e2a\u8bad\u7ec3\u6709\u7d20\u7684\u4e2d\u533b\u5b66\u5e08\u7684\u8be6\u7ec6\u8bca\u5bdf\u5f00\u59cb\uff1b\u4ed6\u4eec\u4f1a\u6309\u4e2d\u533b\u5b66\u7684\u533b\u7406\u6765\u627e\u5230\u6c14\u8109\u7684\u5931\u8c03\u70b9\uff0c\u518d\u52a0\u4ee5\u6cbb\u7597\u3002\u8fd9\u4e9b\u4e2d\u533b\u5e08\u58f0\u79f0\u53ef\u4ee5\u6bd4\u4f20\u7edf\u897f\u533b\u66f4\u65e9\u8bca\u65ad\u5230\u95ee\u9898\u3002<\/p>\n<p>\u7136\u800c\uff0c\u5982\u679c\u6ca1\u6709\u53ca\u65e9\u8bca\u65ad\u51fa\u95ee\u9898\uff0c\u90a3\u4e48\u67d0\u4e00\u4e2a\u70b9\u7684\u5931\u8c03\uff0c\u5c06\u4f1a\u5f15\u53d1\u5176\u4ed6\u70b9\u7684\u5931\u8c03\uff0c\u4e8e\u662f\u663e\u8457\u7684\u75c5\u5f81\u5c31\u4f1a\u8868\u73b0\u51fa\u6765\u4e86\uff0c\u6b63\u5982\u60a8\u524d\u9762\u8bfb\u5230\u7684\u90a3\u4e9b\u8fde\u7ed3\u7684\u6982\u5ff5\u3002<\/p>\n<p>\u4e2d\u533b\u7740\u91cd\u9884\u9632\uff0c\u5b83\u4e0e\u897f\u533b\u7684\u6cbb\u7597\u65b9\u5f0f\u53ef\u8bf4\u662f\u76f8\u5f97\u76ca\u5f70\uff1b\u8fd9\u4e24\u79cd\u533b\u7406\u7684\u7ed3\u5408\uff0c\u80fd\u76f8\u8f85\u76f8\u6210\u5730\u88e8\u76ca\u60a8\u7684\u5065\u5eb7\u3002<\/p>\n<p>\u897f\u533b\u4e0e\u4e2d\u533b\u5b66\u7684\u6559\u5bfc\u6709\u5f88\u591a\u5730\u65b9\u662f\u5bc6\u4e0d\u53ef\u5206\u7684\u3002\u4e2d\u533b\u5b66\u4f7f\u7528\u7075\u829d\u6765\u8865\u6c14\uff0c\u800c\u897f\u65b9\u79d1\u5b66\u7814\u7a76\u5219\u53d1\u73b0\uff0c\u5728\u8fd9\u4e9b\u8611\u83c7\u4e2d\u7684\u03b2-\u8461\u805a\u91a3\uff08\u4e00\u79cd\u5e38\u89c1\u4e8e\u67d0\u4e9b\u690d\u7269\u3001\u7ec6\u83cc\u548c\u771f\u83cc\u4e2d\u7684\u590d\u6742\u78b3\u6c34\u5316\u5408\u7269\uff09\u80fd\u85c9\u7531\u7ec6\u80de\u8baf\u53f7\u4f20\u8f93\u5728\u514d\u75ab\u7cfb\u7edf\u5065\u5eb7\u4e2d\u53d1\u6325\u4f5c\u7528\u3002<\/p>\n<p>\u4e2d\u533b\u5b66\u6709\u4e30\u5bcc\u7684\u77e5\u8bc6\u3001\u6cbb\u7597\u65b9\u6cd5\u548c\u6210\u529f\u7684\u5386\u53f2\uff0c\u897f\u533b\u5219\u627e\u5230\u4e86\u751f\u7269\u5b66\u7684\u57fa\u77f3\u3002\u5f53\u4e24\u8005\u643a\u624b\u5408\u4f5c\uff0c\u5c31\u80fd\u62fc\u51fa\u5b8c\u6574\u7684\u5065\u5eb7\u84dd\u56fe\uff0c\u4e5f\u8ba9\u6211\u4eec\u660e\u767d\u90a3\u4e9b\u4e8b\u7269\u8fd0\u4f5c\u7684\u9053\u7406\u3002<\/p>\n<h2>\u4e2d\u533b\u5b66\u6cbb\u7597<\/h2>\n<p>\u4e2d\u533b\u5b66\u5df2\u7ecf\u6084\u7136\u8fdb\u5165\u4e16\u754c\u5404\u5730\u7684\u6bcf\u4e00\u4e2a\u793e\u533a\uff0c\u4f46\u5b83\u53ef\u80fd\u4f1a\u6709\u5404\u79cd\u4e0d\u540c\u7684\u540d\u5b57\u3002\u4e00\u4e9b\u5e7f\u4e3a\u4eba\u77e5\u7684\u540d\u79f0\u662f\uff1a\u8f85\u52a9\u53ca\u53e6\u7c7b\u533b\u5b66\uff08Complementary &amp; Alternative Medicine\uff0cCAM\uff09\u3001\u6574\u5408\u533b\u5b66\uff08Integrative Medicine\uff09\u3001\u4e1c\u65b9\u533b\u5b66\uff08Eastern Medicine\uff09\u3001\u529f\u80fd\u533b\u5b66\uff08Functional Medicine\uff09\u3001\u5168\u4eba\u533b\u5b66\uff08Holistic Medicine\uff09\u3001\u66ff\u4ee3\u533b\u5b66\uff08Alternative Medicine\uff09\u7b49\u3002<\/p>\n<p>\u4f46\u65e0\u8bba\u60a8\u600e\u4e48\u79f0\u547c\uff0c\u4e2d\u533b\u5b66\u5e08\u90fd\u662f\u9488\u5bf9\u8fd9\u4e9b\u88ab\u8ba4\u4e3a\u662f\u75c5\u6839\u7684\u70b9\u6765\u5bf9\u75c7\u4e0b\u836f\u3002\u8fd9\u4e9b\u63aa\u65bd\u53ef\u80fd\u7275\u6d89\u8425\u517b\u3001\u996e\u98df\u3001\u8349\u836f\u548c\u5404\u79cd\u8eab\u5fc3\u7597\u6cd5\u3002\u4e2d\u533b\u5b66\u7684\u7597\u6cd5\u5305\u62ec\u9488\u7078\u3001\u62d4\u7f50\u3001\u63a8\u62ff\u3001\u522e\u75e7\u3001\u811a\u5e95\u6309\u6469\u3001\u6574\u9aa8\u3001\u6574\u810a\u3001\u547c\u5438\u3001\u953b\u70bc\u3001\u81ea\u536b\u8bad\u7ec3\u7b49\u3002<\/p>\n<p>\u8fd1\u6765\uff0c\u8bf8\u5982\u836f\u7269\u548c\u624b\u672f\u7b49\u897f\u65b9\u7684\u73b0\u4ee3\u5316\u5e38\u89c1\u6280\u672f\u4e5f\u88ab\u7eb3\u5165\u4e2d\u533b\u5b66\u7684\u7597\u6cd5\u4e2d\uff1b\u53cd\u4e4b\u4ea6\u7136\u3002\u60f3\u60f3\u547c\u5438\u6280\u5de7\u3001\u6309\u6469\u6216\u9488\u7078\u80fd\u591f\u5982\u4f55\u8f85\u52a9\u548c\u589e\u5f3a\u73b0\u4ee3\u897f\u5f0f\u533b\u7597\u5c31\u77e5\u9053\u4e86\u3002<\/p>\n<h2>\u5f25\u5408\u4e2d\u533b\u5b66\u4e0e\u73b0\u4ee3\u751f\u6d3b\u4e4b\u95f4\u7684\u9e3f\u6c9f<\/h2>\n<p>\u5f53\u4eca\uff0c\u4eba\u4eec\u6709\u7535\u89c6\u3001\u624b\u673a\u3001\u6c7d\u8f66\u3001\u548c\u6240\u6709\u6469\u767b\u670d\u9970\u3002\u90a3\u4e48\u5728\u7f51\u8def\u751a\u81f3\u662f\u663e\u5fae\u955c\u51fa\u73b0\u4e4b\u524d\u7684\u77e5\u8bc6\u2014\u8fd9\u79cd\u6570\u5343\u5e74\u524d\u53e4\u4eba\u5bf9\u533b\u7597\u7684\u89c1\u89e3\u2014\u5982\u4f55\u80fd\u591f\u5e2e\u52a9\u60a8\u5462\uff1f<\/p>\n<p>\u8fd9\u5b8c\u5168\u8ddf\u300c\u8fde\u7ed3\u300d\u6709\u5173\u3002<\/p>\n<p>\u4e2d\u533b\u5b66\u662f\u57fa\u4e8e\u60a8\u4e0e\u5468\u56f4\u4e16\u754c\u7684\u8fde\u7ed3\u3002\u5728\u60a8\u5168\u8eab\u6d41\u901a\u7684\u300c\u6c14\u300d\u7684\u539f\u7406\u662f\u57fa\u4e8e\u60a8\u5168\u8eab\u4e0a\u4e0b\u7684\u8fde\u901a\u6027\u3002<\/p>\n<p>\u60a8\u4e0d\u5fc5\u8bb0\u4f4f\u4efb\u4f55\u8fde\u7ed3\u60a8\u7684\u73b0\u4ee3\u751f\u6d3b\u4e0e\u4f20\u7edf\u7597\u6cd5\u7684\u5404\u79cd\u540d\u79f0\u3002\u4f46\u5bf9\u4e8e\u8bca\u65ad\u548c\u6cbb\u7597\u60a8\u4e5f\u8bb8\u53ef\u4ee5\u63a2\u8ba8\u4e00\u4e0b\uff0c\u800c\u50cf\u5eb7\u590d\u6309\u6469\u548c\u6b66\u672f\u953b\u70bc\u4e8b\u5b9e\u4e0a\u76ee\u524d\u5df2\u7ecf\u76f8\u5f53\u666e\u904d\u3002<\/p>\n<p>\u4e0d\u8fc7\u60a8\u5012\u4e0d\u5fc5\u90a3\u4e48\u8d39\u4e8b\uff0c\u8981\u4e86\u89e3\u4e2d\u533b\u5b66\u5e76\u5c06\u8fd9\u4e9b\u539f\u5219\u878d\u5165\u60a8\u7684\u751f\u6d3b\u5176\u5b9e\u5f88\u7b80\u5355\u3002<\/p>\n<p>\u9996\u5148\uff0c\u5b9e\u884c\u5929\u4eba\u5408\u4e00\u6cd5\uff0c\u52a0\u5f3a\u60a8\u4e0e\u5916\u90e8\u4e16\u754c\u7684\u8fde\u7ed3\uff08\u5982\u4ece\u4e8b\u56ed\u827a\u6216\u68ee\u6797\u6d74\uff09\u4ee5\u53ca\u5b58\u5728\u4e8e\u60a8\u4f53\u5185\u7684\u5404\u79cd\u8fde\u7ed3\u3002\u4f8b\u5982\uff0c\u60f3\u60f3\u60a8\u7684\u667a\u6167\u3001\u60c5\u611f\u548c\u8089\u4f53\u662f\u5982\u4f55\u8054\u7cfb\u5728\u4e00\u8d77\u7684\u3002\u4f20\u7edf\u4e2d\u533b\u5b66\u7684\u539f\u5219\u53ef\u4fc3\u8fdb\u60a8\u7684\u5168\u8eab\u5065\u5eb7\u4e0e\u517b\u751f\uff0c\u5b83\u53ef\u4ee5\u5728\u60a8\u53d1\u5c55\u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\u7684\u65f6\u5019\u7ed9\u60a8\u5f15\u5bfc\uff0c\u8ba9\u60a8\u53ef\u4ee5\u5c06\u8089\u4f53\u3001\u60c5\u7eea\u3001\u73af\u5883\u3001\u8425\u517b\u548c\u7075\u6027\u7684\u5065\u5eb7\uff0c\u5168\u90e8\u8fde\u7ed3\u5728\u4e00\u8d77\u3002<\/p>\n<div  class='togglecontainer av-14d5tfz-70f50c8cc6e1c2bac8a82b3045fd098d  avia-builder-el-0  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-2xh0i7-4957dce5f982f2320576252269bdf4e4'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\u53c2\u8003\u6587\u732e\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \u53c2\u8003\u6587\u732e\" data-aria_expanded=\"Click to collapse: \u53c2\u8003\u6587\u732e\">\u53c2\u8003\u6587\u732e<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"https:\/\/www.nccih.nih.gov\/health\/traditional-chinese-medicine-what-you-need-to-know\">https:\/\/www.nccih.nih.gov\/health\/traditional-chinese-medicine-what-you-need-to-know<\/a><\/p>\n<p><a href=\"https:\/\/www.nlm.nih.gov\/hmd\/topics\/chinese-traditional\/index.html\">https:\/\/www.nlm.nih.gov\/hmd\/topics\/chinese-traditional\/index.html<\/a><\/p>\n<p><a href=\"https:\/\/www.takingcharge.csh.umn.edu\/what-qi-and-other-concepts\">https:\/\/www.takingcharge.csh.umn.edu\/what-qi-and-other-concepts<\/a><\/p>\n<p><a href=\"https:\/\/yosan.edu\/what-is-qi\/\">https:\/\/yosan.edu\/what-is-qi\/<\/a><\/p>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7356495\/\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7356495\/<\/a><\/p>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5741387\/\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5741387\/<\/a><\/p>\n<p><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/chinese-medicine\">https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/chinese-medicine<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u60a8\u4eca\u65e5\u7684\u5065\u5eb7\uff0c\u4e5f\u80fd\u5f97\u529b\u4e8e\u6570\u5343\u5e74\u524d\u7684\u667a\u6167\u3002\u82e5\u94bb\u7814\u5386\u53f2\uff0c\u5c31\u4f1a\u53d1\u73b0\u4e00\u4e9b\u6211\u4eec\u53ef\u80fd\u5df2\u542c\u8fc7\u5374\u4e0d\u771f\u6b63\u4e86\u89e3\u7684\u53e4\u8001\u667a\u6167\u548c\u7597\u6cd5\uff0c\u90a3\u5c31\u662f\u300c\u4e2d\u533b\u5b66\u300d\u3002 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