{"id":70876,"date":"2022-07-25T14:19:56","date_gmt":"2022-07-25T20:19:56","guid":{"rendered":"https:\/\/askthescientists.com\/gut-health-and-microbiome\/"},"modified":"2022-07-25T14:21:34","modified_gmt":"2022-07-25T20:21:34","slug":"gut-health-and-microbiome","status":"publish","type":"page","link":"https:\/\/askthescientists.com\/zh-hans\/gut-health-and-microbiome\/","title":{"rendered":"\u80a0\u9053\u5065\u5eb7\u548c\u5fae\u751f\u7269\u7fa4\u80a0\u9053\u5065\u5eb7\u548c\u5fae\u751f\u7269\u7fa4"},"content":{"rendered":"<h1>\u80a0\u9053\u5065\u5eb7\u548c\u5fae\u751f\u7269\u7fa4<\/h1>\n<div  id=\"avia-magazine-1\"  class='av-magazine av-13zpsl6-016de8ba9509590894b005f9c87230d3  avia-builder-el-0  el_before_av_magazine  avia-builder-el-first   avia-builder-el-0  el_before_av_magazine  avia-builder-el-first ' ><div class='av-magazine-group sort_all'><article class='av-magazine-entry av-magazine-entry-id-74905 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u540e\u751f\u5143\uff1a\u5fae\u751f\u7269\u7fa4\u5065\u5eb7\u7684\u6700\u524d\u7ebf\u8bdd\u9898\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-10-08T10:00:30-06:00\" >October 8, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/postbiotics\/' title='Link to: \u540e\u751f\u5143\uff1a\u5fae\u751f\u7269\u7fa4\u5065\u5eb7\u7684\u6700\u524d\u7ebf\u8bdd\u9898'>\u540e\u751f\u5143\uff1a\u5fae\u751f\u7269\u7fa4\u5065\u5eb7\u7684\u6700\u524d\u7ebf\u8bdd\u9898<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-72058 av-magazine-format-standard av-magazine-type-post av-magazine-entry-2 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u77ed\u94fe\u8102\u80aa\u9178\u2014\u2014\u4ee5\u53ca\u5728\u54ea\u91cc\u627e\u5230\u5b83\u4eec\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-02-28T10:30:27-07:00\" >February 28, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/short-chain-fatty-acids\/' title='Link to: \u77ed\u94fe\u8102\u80aa\u9178\u2014\u2014\u4ee5\u53ca\u5728\u54ea\u91cc\u627e\u5230\u5b83\u4eec'>\u77ed\u94fe\u8102\u80aa\u9178\u2014\u2014\u4ee5\u53ca\u5728\u54ea\u91cc\u627e\u5230\u5b83\u4eec<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-53825 av-magazine-format-standard av-magazine-type-post av-magazine-entry-3 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: FODMAP\u4ecb\u7ecd\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-05-14T10:00:36-06:00\" >May 14, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/fodmap\/' title='Link to: FODMAP\u4ecb\u7ecd'>FODMAP\u4ecb\u7ecd<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-53650 av-magazine-format-standard av-magazine-type-post av-magazine-entry-4 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u80a0\u9053\u68c0\u67e5\uff1a\u60a8\u80fd\u5728\u6d88\u5316\u5065\u5eb7\u6d4b\u9a8c\u4e0a\u5f97\u5230\u51e0\u5206\uff1f\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-05-04T12:00:22-06:00\" >May 4, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/digestivehealth\/' title='Link to: \u80a0\u9053\u68c0\u67e5\uff1a\u60a8\u80fd\u5728\u6d88\u5316\u5065\u5eb7\u6d4b\u9a8c\u4e0a\u5f97\u5230\u51e0\u5206\uff1f'>\u80a0\u9053\u68c0\u67e5\uff1a\u60a8\u80fd\u5728\u6d88\u5316\u5065\u5eb7\u6d4b\u9a8c\u4e0a\u5f97\u5230\u51e0\u5206\uff1f<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-53609 av-magazine-format-standard av-magazine-type-post av-magazine-entry-5 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u76ca\u751f\u5143\u3001\u76ca\u751f\u83cc\u548c\u60a8\u7684\u5fae\u751f\u7269\u7fa4\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-04-23T10:00:43-06:00\" >April 23, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/prebiotics-and-probiotics\/' title='Link to: \u76ca\u751f\u5143\u3001\u76ca\u751f\u83cc\u548c\u60a8\u7684\u5fae\u751f\u7269\u7fa4'>\u76ca\u751f\u5143\u3001\u76ca\u751f\u83cc\u548c\u60a8\u7684\u5fae\u751f\u7269\u7fa4<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-53431 av-magazine-format-standard av-magazine-type-post av-magazine-entry-6 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7caa\u4fbf\u521d\u7ea7\u73ed\uff1a\u5b66\u4e60\u5927\u4fbf\u8574\u542b\u7684\u5065\u5eb7\u8d44\u8baf\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-04-01T17:00:47-06:00\" >April 1, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/body-waste\/' title='Link to: \u7caa\u4fbf\u521d\u7ea7\u73ed\uff1a\u5b66\u4e60\u5927\u4fbf\u8574\u542b\u7684\u5065\u5eb7\u8d44\u8baf'>\u7caa\u4fbf\u521d\u7ea7\u73ed\uff1a\u5b66\u4e60\u5927\u4fbf\u8574\u542b\u7684\u5065\u5eb7\u8d44\u8baf<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-52362 av-magazine-format-standard av-magazine-type-post av-magazine-entry-7 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u503c\u5f97\u60a8\u6162\u6162\u6d88\u5316\u7684\u77e5\u8bc6\u2014\u2014\u4eba\u4f53\u7684\u201c\u80c3\u201d\u4ec0\u4e48\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-01-25T09:20:38-07:00\" >January 25, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/stomach-facts\/' title='Link to: \u503c\u5f97\u60a8\u6162\u6162\u6d88\u5316\u7684\u77e5\u8bc6\u2014\u2014\u4eba\u4f53\u7684\u201c\u80c3\u201d\u4ec0\u4e48'>\u503c\u5f97\u60a8\u6162\u6162\u6d88\u5316\u7684\u77e5\u8bc6\u2014\u2014\u4eba\u4f53\u7684\u201c\u80c3\u201d\u4ec0\u4e48<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-51914 av-magazine-format-standard av-magazine-type-post av-magazine-entry-8 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u6d88\u5316\u9175\u7d20\u5982\u4f55\u652f\u6301\u5065\u5eb7\u7684\u89e3\u6790\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2020-12-08T08:00:07-07:00\" >December 8, 2020<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/digestive-enzymes\/' title='Link to: \u6d88\u5316\u9175\u7d20\u5982\u4f55\u652f\u6301\u5065\u5eb7\u7684\u89e3\u6790'>\u6d88\u5316\u9175\u7d20\u5982\u4f55\u652f\u6301\u5065\u5eb7\u7684\u89e3\u6790<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-45070 av-magazine-format-standard av-magazine-type-post av-magazine-entry-9 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: 6 \u79cd\u96be\u4ee5\u6d88\u5316\u7684\u98df\u7269\u7684\u7b80\u5355\u66ff\u4ee3\u54c1\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-12-06T09:00:33-07:00\" >December 6, 2019<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/hard-to-digest-foods\/' title='Link to: 6 \u79cd\u96be\u4ee5\u6d88\u5316\u7684\u98df\u7269\u7684\u7b80\u5355\u66ff\u4ee3\u54c1'>6 \u79cd\u96be\u4ee5\u6d88\u5316\u7684\u98df\u7269\u7684\u7b80\u5355\u66ff\u4ee3\u54c1<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-44932 av-magazine-format-standard av-magazine-type-post av-magazine-entry-10 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7167\u987e\u60a8\u7684\u80a0\u9053\u82b1\u56ed\u2014\u2014\u5e2e\u52a9\u4eba\u4f53\u5fae\u751f\u7269\u7fa4\u7cfb\u8302\u76db\u7e41\u6b96\u7684\u996e\u98df\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-11-29T08:00:38-07:00\" >November 29, 2019<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/diet-microbiome\/' title='Link to: \u7167\u987e\u60a8\u7684\u80a0\u9053\u82b1\u56ed\u2014\u2014\u5e2e\u52a9\u4eba\u4f53\u5fae\u751f\u7269\u7fa4\u7cfb\u8302\u76db\u7e41\u6b96\u7684\u996e\u98df'>\u7167\u987e\u60a8\u7684\u80a0\u9053\u82b1\u56ed\u2014\u2014\u5e2e\u52a9\u4eba\u4f53\u5fae\u751f\u7269\u7fa4\u7cfb\u8302\u76db\u7e41\u6b96\u7684\u996e\u98df<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-44699 av-magazine-format-standard av-magazine-type-post av-magazine-entry-11 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u4eba\u4f53\u5982\u4f55\u5438\u6536\u8425\u517b\u6307\u5357\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-11-15T10:00:42-07:00\" >November 15, 2019<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/nutrient-absorption\/' title='Link to: \u4eba\u4f53\u5982\u4f55\u5438\u6536\u8425\u517b\u6307\u5357'>\u4eba\u4f53\u5982\u4f55\u5438\u6536\u8425\u517b\u6307\u5357<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-41199 av-magazine-format-standard av-magazine-type-post av-magazine-entry-12 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u590d\u6742\u7684\u53e3\u8154\u5fae\u751f\u7269\u7fa4\u5982\u4f55\u5f71\u54cd\u5065\u5eb7\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-08-02T09:00:16-06:00\" >August 2, 2019<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/oral-microbiome\/' title='Link to: \u590d\u6742\u7684\u53e3\u8154\u5fae\u751f\u7269\u7fa4\u5982\u4f55\u5f71\u54cd\u5065\u5eb7'>\u590d\u6742\u7684\u53e3\u8154\u5fae\u751f\u7269\u7fa4\u5982\u4f55\u5f71\u54cd\u5065\u5eb7<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-28454 av-magazine-format-standard av-magazine-type-post av-magazine-entry-13 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u98df\u7269\u901a\u8fc7\u6d88\u5316\u9053\u7684\u8fc7\u7a0b\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-11-12T10:00:10-07:00\" >November 12, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/digestive-system-journey\/' title='Link to: \u98df\u7269\u901a\u8fc7\u6d88\u5316\u9053\u7684\u8fc7\u7a0b'>\u98df\u7269\u901a\u8fc7\u6d88\u5316\u9053\u7684\u8fc7\u7a0b<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-28608 av-magazine-format-standard av-magazine-type-post av-magazine-entry-14 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u80a0\u8111\u8f74\u7ebf\uff1a\u8fde\u63a5\u60a8\u7684\u5927\u8111\u548c\u5fae\u751f\u7269\u7fa4\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-11-12T10:00:04-07:00\" >November 12, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/gut-brain\/' title='Link to: \u80a0\u8111\u8f74\u7ebf\uff1a\u8fde\u63a5\u60a8\u7684\u5927\u8111\u548c\u5fae\u751f\u7269\u7fa4'>\u80a0\u8111\u8f74\u7ebf\uff1a\u8fde\u63a5\u60a8\u7684\u5927\u8111\u548c\u5fae\u751f\u7269\u7fa4<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-21656 av-magazine-format-standard av-magazine-type-post av-magazine-entry-15 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u8ba9\u60a8\u7684\u80a0\u9053\u51c6\u5907\u597d\u53bb\u5ea6\u5047\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-07-23T10:00:24-06:00\" >July 23, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/travel-microbiome\/' title='Link to: \u8ba9\u60a8\u7684\u80a0\u9053\u51c6\u5907\u597d\u53bb\u5ea6\u5047'>\u8ba9\u60a8\u7684\u80a0\u9053\u51c6\u5907\u597d\u53bb\u5ea6\u5047<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-12783 av-magazine-format-standard av-magazine-type-post av-magazine-entry-16 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5b9a\u4e49\u5fae\u751f\u7269\u7fa4\uff1a\u8ba4\u8bc6\u60a8\u7684\u7ec6\u83cc\u4f19\u4f34\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-10-02T13:04:05-06:00\" >October 2, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/defining-microbiome\/' title='Link to: \u5b9a\u4e49\u5fae\u751f\u7269\u7fa4\uff1a\u8ba4\u8bc6\u60a8\u7684\u7ec6\u83cc\u4f19\u4f34'>\u5b9a\u4e49\u5fae\u751f\u7269\u7fa4\uff1a\u8ba4\u8bc6\u60a8\u7684\u7ec6\u83cc\u4f19\u4f34<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div>\n<div  id=\"avia-magazine-2\"  class='av-magazine av-o8ok1m-c52e00c1a127dff0f42677f8d6e174c5  avia-builder-el-1  el_after_av_magazine  avia-builder-el-last   avia-builder-el-1  el_after_av_magazine  avia-builder-el-last ' ><div class='av-magazine-group sort_all'><article class='av-magazine-entry av-magazine-entry-id-52889 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-1 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u6392\u6bd2\u8336\u996e\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-02-15T10:00:41-07:00\" >February 15, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/qa\/detox-tea\/' title='Link to: \u6392\u6bd2\u8336\u996e'>\u6392\u6bd2\u8336\u996e<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-52590 av-magazine-format-standard av-magazine-type-qa 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class=\"entry-content-header\" aria-label=\"Post: \u76ca\u751f\u83cc\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2015-12-08T17:25:48-07:00\" >December 8, 2015<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/qa\/usana-probiotic\/' title='Link to: \u76ca\u751f\u83cc'>\u76ca\u751f\u83cc<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-31511 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-4 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: USANA\u6d88\u5316\u9175\u7d20\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2015-12-08T17:21:22-07:00\" >December 8, 2015<\/time><h3 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