{"id":70786,"date":"2022-07-25T13:51:00","date_gmt":"2022-07-25T19:51:00","guid":{"rendered":"https:\/\/askthescientists.com\/?page_id=70786"},"modified":"2022-07-25T13:52:40","modified_gmt":"2022-07-25T19:52:40","slug":"nutrition-basics","status":"publish","type":"page","link":"https:\/\/askthescientists.com\/zh-hans\/nutrition-basics\/","title":{"rendered":"\u8425\u517b\u57fa\u7840"},"content":{"rendered":"<h1>\u8425\u517b\u57fa\u7840<\/h1>\n<div  id=\"avia-magazine-1\"  class='av-magazine av-16xxiua-eaea9b0bb5aff22f8621ca9cdd9eb8bb  avia-builder-el-0  el_before_av_magazine  avia-builder-el-first   avia-builder-el-0  el_before_av_magazine  avia-builder-el-first ' ><div class='av-magazine-group sort_all'><article class='av-magazine-entry av-magazine-entry-id-75107 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u6444\u53d6\u86cb\u767d\u8d28\u5982\u4f55\u4fc3\u8fdb\u5404\u5e74\u9f84\u5c42\u5973\u6027\u7684\u5065\u5eb7\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2025-01-21T10:00:11-07:00\" >January 21, 2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/protein-women\/' title='Link to: \u6444\u53d6\u86cb\u767d\u8d28\u5982\u4f55\u4fc3\u8fdb\u5404\u5e74\u9f84\u5c42\u5973\u6027\u7684\u5065\u5eb7'>\u6444\u53d6\u86cb\u767d\u8d28\u5982\u4f55\u4fc3\u8fdb\u5404\u5e74\u9f84\u5c42\u5973\u6027\u7684\u5065\u5eb7<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-74434 av-magazine-format-standard av-magazine-type-post av-magazine-entry-2 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u534a\u80f1\u6c28\u9178\u7684\u76ca\u5904\uff1a\u91cd\u8981\u7684\u80fa\u57fa\u9178\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-06-27T15:38:08-06:00\" >June 27, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/cysteine\/' title='Link to: \u534a\u80f1\u6c28\u9178\u7684\u76ca\u5904\uff1a\u91cd\u8981\u7684\u80fa\u57fa\u9178'>\u534a\u80f1\u6c28\u9178\u7684\u76ca\u5904\uff1a\u91cd\u8981\u7684\u80fa\u57fa\u9178<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-72649 av-magazine-format-standard av-magazine-type-post av-magazine-entry-3 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u521d\u5b78\u8005\u7684\u7d14\u7d20\u98f2\u98df\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-08-16T10:00:44-06:00\" >August 16, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/vegan\/' title='Link to: \u521d\u5b78\u8005\u7684\u7d14\u7d20\u98f2\u98df'>\u521d\u5b78\u8005\u7684\u7d14\u7d20\u98f2\u98df<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-72058 av-magazine-format-standard av-magazine-type-post av-magazine-entry-4 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u77ed\u94fe\u8102\u80aa\u9178\u2014\u2014\u4ee5\u53ca\u5728\u54ea\u91cc\u627e\u5230\u5b83\u4eec\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-02-28T10:30:27-07:00\" >February 28, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/short-chain-fatty-acids\/' title='Link to: \u77ed\u94fe\u8102\u80aa\u9178\u2014\u2014\u4ee5\u53ca\u5728\u54ea\u91cc\u627e\u5230\u5b83\u4eec'>\u77ed\u94fe\u8102\u80aa\u9178\u2014\u2014\u4ee5\u53ca\u5728\u54ea\u91cc\u627e\u5230\u5b83\u4eec<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-72033 av-magazine-format-standard av-magazine-type-post av-magazine-entry-5 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u4e16\u754c\u5404\u5730\u5e38\u89c1\u7684\u5fae\u91cf\u8425\u517b\u7d20\u7f3a\u4e4f\u75c7\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-02-21T10:00:39-07:00\" >February 21, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/micronutrient-deficiencies\/' title='Link to: \u4e16\u754c\u5404\u5730\u5e38\u89c1\u7684\u5fae\u91cf\u8425\u517b\u7d20\u7f3a\u4e4f\u75c7'>\u4e16\u754c\u5404\u5730\u5e38\u89c1\u7684\u5fae\u91cf\u8425\u517b\u7d20\u7f3a\u4e4f\u75c7<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71954 av-magazine-format-standard av-magazine-type-post av-magazine-entry-6 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7535\u89e3\u8d28\u57fa\u7840\u8bfe\uff1a\u8865\u5145\u60a8\u8eab\u4f53\u6240\u9700\u7684\u7535\u89e3\u8d28\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-12-27T10:00:29-07:00\" >December 27, 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/electrolytes\/' title='Link to: \u7535\u89e3\u8d28\u57fa\u7840\u8bfe\uff1a\u8865\u5145\u60a8\u8eab\u4f53\u6240\u9700\u7684\u7535\u89e3\u8d28'>\u7535\u89e3\u8d28\u57fa\u7840\u8bfe\uff1a\u8865\u5145\u60a8\u8eab\u4f53\u6240\u9700\u7684\u7535\u89e3\u8d28<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71614 av-magazine-format-standard av-magazine-type-post av-magazine-entry-7 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u56de\u987e\u8fc7\u53bb\u4e09\u5341\u5e74\u4e2d\u7684\u8425\u517b\u521b\u65b0\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-09-29T14:00:13-06:00\" >September 29, 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/nutritional-innovations\/' title='Link to: \u56de\u987e\u8fc7\u53bb\u4e09\u5341\u5e74\u4e2d\u7684\u8425\u517b\u521b\u65b0'>\u56de\u987e\u8fc7\u53bb\u4e09\u5341\u5e74\u4e2d\u7684\u8425\u517b\u521b\u65b0<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-70210 av-magazine-format-standard av-magazine-type-post av-magazine-entry-8 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7acb\u5373\u4f9d\u5faa\u8fd9\u4e9b\u9002\u5408\u5404\u5e74\u9f84\u5c42\u7684\u5065\u5eb7\u79d8\u8bc0\u6765\u5efa\u7acb\u6b63\u786e\u7684\u4e60\u60ef\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-05-26T12:00:37-06:00\" >May 26, 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/health-tips-for-all-ages\/' title='Link to: \u7acb\u5373\u4f9d\u5faa\u8fd9\u4e9b\u9002\u5408\u5404\u5e74\u9f84\u5c42\u7684\u5065\u5eb7\u79d8\u8bc0\u6765\u5efa\u7acb\u6b63\u786e\u7684\u4e60\u60ef'>\u7acb\u5373\u4f9d\u5faa\u8fd9\u4e9b\u9002\u5408\u5404\u5e74\u9f84\u5c42\u7684\u5065\u5eb7\u79d8\u8bc0\u6765\u5efa\u7acb\u6b63\u786e\u7684\u4e60\u60ef<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-55889 av-magazine-format-standard av-magazine-type-post av-magazine-entry-9 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5982\u4f55\u5e94\u4ed8\u6311\u98df\u8005\uff1a\u63a2\u7d22\u6311\u98df\u7684\u539f\u56e0\u548c\u89e3\u51b3\u65b9\u5f0f\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-03-22T11:00:03-06:00\" >March 22, 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/picky-eating\/' title='Link to: \u5982\u4f55\u5e94\u4ed8\u6311\u98df\u8005\uff1a\u63a2\u7d22\u6311\u98df\u7684\u539f\u56e0\u548c\u89e3\u51b3\u65b9\u5f0f'>\u5982\u4f55\u5e94\u4ed8\u6311\u98df\u8005\uff1a\u63a2\u7d22\u6311\u98df\u7684\u539f\u56e0\u548c\u89e3\u51b3\u65b9\u5f0f<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-53933 av-magazine-format-standard av-magazine-type-post av-magazine-entry-10 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u751f\u98df vs. \u719f\u98df\uff1a\u70f9\u996a\u5bf9\u517b\u5206\u7684\u5f71\u54cd\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-06-08T09:00:18-06:00\" >June 8, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/food-preparation\/' title='Link to: \u751f\u98df vs. \u719f\u98df\uff1a\u70f9\u996a\u5bf9\u517b\u5206\u7684\u5f71\u54cd'>\u751f\u98df vs. \u719f\u98df\uff1a\u70f9\u996a\u5bf9\u517b\u5206\u7684\u5f71\u54cd<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-52171 av-magazine-format-standard av-magazine-type-post av-magazine-entry-11 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u63a2\u7d22\u4e3a\u60a8\u7684\u5065\u5eb7\u534f\u540c\u8fd0\u4f5c\u7684\u8865\u5145\u8425\u517b\u7d20\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-01-06T10:00:02-07:00\" >January 6, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/potent-nutrient-duos\/' title='Link to: \u63a2\u7d22\u4e3a\u60a8\u7684\u5065\u5eb7\u534f\u540c\u8fd0\u4f5c\u7684\u8865\u5145\u8425\u517b\u7d20'>\u63a2\u7d22\u4e3a\u60a8\u7684\u5065\u5eb7\u534f\u540c\u8fd0\u4f5c\u7684\u8865\u5145\u8425\u517b\u7d20<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-51595 av-magazine-format-standard av-magazine-type-post av-magazine-entry-12 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7ef4\u751f\u7d20 D \u548c\u514d\u75ab\u529b\uff1a\u7ef4\u751f\u7d20 D \u5982\u4f55\u652f\u6301\u514d\u75ab\u5065\u5eb7\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2020-11-09T10:00:50-07:00\" >November 9, 2020<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/vitamin-d-immunity\/' title='Link to: \u7ef4\u751f\u7d20 D \u548c\u514d\u75ab\u529b\uff1a\u7ef4\u751f\u7d20 D \u5982\u4f55\u652f\u6301\u514d\u75ab\u5065\u5eb7'>\u7ef4\u751f\u7d20 D \u548c\u514d\u75ab\u529b\uff1a\u7ef4\u751f\u7d20 D \u5982\u4f55\u652f\u6301\u514d\u75ab\u5065\u5eb7<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-51197 av-magazine-format-standard av-magazine-type-post av-magazine-entry-13 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u4e3a\u5065\u5eb7\u6700\u52aa\u529b\u5de5\u4f5c\u768410\u79cd\u5fae\u91cf\u8425\u517b\u7d20\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2020-09-22T08:00:32-06:00\" >September 22, 2020<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/hardest-working-vitamins\/' title='Link to: \u4e3a\u5065\u5eb7\u6700\u52aa\u529b\u5de5\u4f5c\u768410\u79cd\u5fae\u91cf\u8425\u517b\u7d20'>\u4e3a\u5065\u5eb7\u6700\u52aa\u529b\u5de5\u4f5c\u768410\u79cd\u5fae\u91cf\u8425\u517b\u7d20<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-50782 av-magazine-format-standard av-magazine-type-post av-magazine-entry-14 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u4e0e\u60a8\u7684\u6574\u4f53\u5065\u5eb7\u57fa\u7840\u4ea4\u6d41\u4e92\u52a8\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2020-09-02T11:40:12-06:00\" >September 2, 2020<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/foundational-health\/' title='Link to: \u4e0e\u60a8\u7684\u6574\u4f53\u5065\u5eb7\u57fa\u7840\u4ea4\u6d41\u4e92\u52a8'>\u4e0e\u60a8\u7684\u6574\u4f53\u5065\u5eb7\u57fa\u7840\u4ea4\u6d41\u4e92\u52a8<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-49164 av-magazine-format-standard av-magazine-type-post av-magazine-entry-15 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u996e\u98df\u4e0e\u5927\u8111\u5065\u5eb7\uff1a\u9002\u5f53\u996e\u98df\uff0c\u8ba9\u8ba4\u77e5\u66f4\u7075\u654f\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2020-04-20T16:00:58-06:00\" >April 20, 2020<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/diet-brain-health\/' title='Link to: \u996e\u98df\u4e0e\u5927\u8111\u5065\u5eb7\uff1a\u9002\u5f53\u996e\u98df\uff0c\u8ba9\u8ba4\u77e5\u66f4\u7075\u654f'>\u996e\u98df\u4e0e\u5927\u8111\u5065\u5eb7\uff1a\u9002\u5f53\u996e\u98df\uff0c\u8ba9\u8ba4\u77e5\u66f4\u7075\u654f<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-47145 av-magazine-format-standard av-magazine-type-post av-magazine-entry-16 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7528\u591a\u6837\u5316\u996e\u98df\u6765\u4e30\u5bcc\u60a8\u7684\u751f\u6d3b\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2020-01-31T10:00:43-07:00\" >January 31, 2020<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/diet-variety\/' title='Link to: \u7528\u591a\u6837\u5316\u996e\u98df\u6765\u4e30\u5bcc\u60a8\u7684\u751f\u6d3b'>\u7528\u591a\u6837\u5316\u996e\u98df\u6765\u4e30\u5bcc\u60a8\u7684\u751f\u6d3b<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-45884 av-magazine-format-standard av-magazine-type-post av-magazine-entry-17 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7528\u5e7f\u8c31\u8425\u517b\u5960\u5b9a\u5f3a\u5065\u7684\u6839\u57fa\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2020-01-06T10:00:55-07:00\" >January 6, 2020<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/foundational-nutrition\/' title='Link to: \u7528\u5e7f\u8c31\u8425\u517b\u5960\u5b9a\u5f3a\u5065\u7684\u6839\u57fa'>\u7528\u5e7f\u8c31\u8425\u517b\u5960\u5b9a\u5f3a\u5065\u7684\u6839\u57fa<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-44817 av-magazine-format-standard av-magazine-type-post av-magazine-entry-18 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u60a8\u8eab\u4f53\u9700\u8981\u76844\u4e2a\u4ee4\u4eba\u60ca\u8bb6\u7684\u8425\u517b\u6765\u6e90\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-11-25T10:00:25-07:00\" >November 25, 2019<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/surprising-nutrient-sources\/' title='Link to: \u60a8\u8eab\u4f53\u9700\u8981\u76844\u4e2a\u4ee4\u4eba\u60ca\u8bb6\u7684\u8425\u517b\u6765\u6e90'>\u60a8\u8eab\u4f53\u9700\u8981\u76844\u4e2a\u4ee4\u4eba\u60ca\u8bb6\u7684\u8425\u517b\u6765\u6e90<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-42844 av-magazine-format-standard av-magazine-type-post av-magazine-entry-19 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u4ece\u6c49\u5821\u5230\u897f\u5170\u82b1\uff1a\u5982\u4f55\u7231\u4e0a\u5065\u5eb7\u7684\u996e\u98df\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-09-06T09:00:26-06:00\" >September 6, 2019<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/love-eating-healthy\/' title='Link to: \u4ece\u6c49\u5821\u5230\u897f\u5170\u82b1\uff1a\u5982\u4f55\u7231\u4e0a\u5065\u5eb7\u7684\u996e\u98df'>\u4ece\u6c49\u5821\u5230\u897f\u5170\u82b1\uff1a\u5982\u4f55\u7231\u4e0a\u5065\u5eb7\u7684\u996e\u98df<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-41145 av-magazine-format-standard av-magazine-type-post av-magazine-entry-20 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u542c\u8d77\u6765\u592a\u5b8c\u7f8e\u4e86\u5417\uff1f\u4e86\u89e3\u4e00\u4e0b\u751c\u5473\u5242\u66ff\u4ee3\u54c1\u7684\u4f18\u7f3a\u70b9\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-07-26T09:00:23-06:00\" >July 26, 2019<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/alternative-sweeteners\/' title='Link to: \u542c\u8d77\u6765\u592a\u5b8c\u7f8e\u4e86\u5417\uff1f\u4e86\u89e3\u4e00\u4e0b\u751c\u5473\u5242\u66ff\u4ee3\u54c1\u7684\u4f18\u7f3a\u70b9'>\u542c\u8d77\u6765\u592a\u5b8c\u7f8e\u4e86\u5417\uff1f\u4e86\u89e3\u4e00\u4e0b\u751c\u5473\u5242\u66ff\u4ee3\u54c1\u7684\u4f18\u7f3a\u70b9<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-38839 av-magazine-format-standard av-magazine-type-post av-magazine-entry-21 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: 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class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u65b0\u7814\u7a76\u6269\u5c55\u4e86\u4e2a\u6027\u5316\u8425\u517b\u7684\u80fd\u529b\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-01-07T13:08:36-07:00\" >January 7, 2019<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/personalized-nutrition-research\/' title='Link to: \u65b0\u7814\u7a76\u6269\u5c55\u4e86\u4e2a\u6027\u5316\u8425\u517b\u7684\u80fd\u529b'>\u65b0\u7814\u7a76\u6269\u5c55\u4e86\u4e2a\u6027\u5316\u8425\u517b\u7684\u80fd\u529b<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-27836 av-magazine-format-standard av-magazine-type-post av-magazine-entry-23 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5bfb\u627e\u771f\u6b63\u7684\u9547\u9759\u5242\uff1a\u8425\u517b\u7d20\u4e0e\u5fc3\u60c5\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-10-22T08:00:13-06:00\" >October 22, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/mood-nutrition\/' title='Link to: \u5bfb\u627e\u771f\u6b63\u7684\u9547\u9759\u5242\uff1a\u8425\u517b\u7d20\u4e0e\u5fc3\u60c5'>\u5bfb\u627e\u771f\u6b63\u7684\u9547\u9759\u5242\uff1a\u8425\u517b\u7d20\u4e0e\u5fc3\u60c5<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-18792 av-magazine-format-standard av-magazine-type-post av-magazine-entry-24 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u6000\u5b55\u671f\u8425\u517b\uff0d\u4e3a\u5065\u5eb7\u7684\u6000\u5b55\u548c\u5b9d\u5b9d\u6253\u9020\u57fa\u7840\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-05-14T10:00:17-06:00\" >May 14, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/pregnancy-nutrition\/' title='Link to: \u6000\u5b55\u671f\u8425\u517b\uff0d\u4e3a\u5065\u5eb7\u7684\u6000\u5b55\u548c\u5b9d\u5b9d\u6253\u9020\u57fa\u7840'>\u6000\u5b55\u671f\u8425\u517b\uff0d\u4e3a\u5065\u5eb7\u7684\u6000\u5b55\u548c\u5b9d\u5b9d\u6253\u9020\u57fa\u7840<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-14980 av-magazine-format-standard av-magazine-type-post av-magazine-entry-25 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5f69\u8272\u9910\u70b9\u6307\u5357\uff1a\u5403\u5404\u79cd\u989c\u8272\u7684\u852c\u679c\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-12-18T10:00:12-07:00\" >December 18, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/colorful-eating\/' title='Link to: \u5f69\u8272\u9910\u70b9\u6307\u5357\uff1a\u5403\u5404\u79cd\u989c\u8272\u7684\u852c\u679c'>\u5f69\u8272\u9910\u70b9\u6307\u5357\uff1a\u5403\u5404\u79cd\u989c\u8272\u7684\u852c\u679c<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-14851 av-magazine-format-standard av-magazine-type-post av-magazine-entry-26 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5065\u5eb7\u7684\u65e9\u9910\uff0c\u5065\u5eb7\u7684\u5f00\u59cb\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-12-11T08:41:12-07:00\" >December 11, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/breakfast\/' title='Link to: \u5065\u5eb7\u7684\u65e9\u9910\uff0c\u5065\u5eb7\u7684\u5f00\u59cb'>\u5065\u5eb7\u7684\u65e9\u9910\uff0c\u5065\u5eb7\u7684\u5f00\u59cb<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-14641 av-magazine-format-standard av-magazine-type-post av-magazine-entry-27 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u6c34\u679c\u548c\u852c\u83dc\uff1a\u60a8\u80fd\u5206\u8fa8\u4ec0\u4e48\u662f\u6c34\u679c\uff0c\u4ec0\u4e48\u662f\u852c\u83dc\u5417\uff1f\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-11-30T10:51:30-07:00\" >November 30, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/fruits-vs-vegetables-quiz\/' title='Link to: \u6c34\u679c\u548c\u852c\u83dc\uff1a\u60a8\u80fd\u5206\u8fa8\u4ec0\u4e48\u662f\u6c34\u679c\uff0c\u4ec0\u4e48\u662f\u852c\u83dc\u5417\uff1f'>\u6c34\u679c\u548c\u852c\u83dc\uff1a\u60a8\u80fd\u5206\u8fa8\u4ec0\u4e48\u662f\u6c34\u679c\uff0c\u4ec0\u4e48\u662f\u852c\u83dc\u5417\uff1f<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-14439 av-magazine-format-standard av-magazine-type-post av-magazine-entry-28 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u9605\u8bfb\u8425\u517b\u6210\u4efd\u6807\u7b7e\u76846\u4e2a\u8bc0\u7a8d\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-11-27T08:42:39-07:00\" >November 27, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/nutrition-facts\/' title='Link to: \u9605\u8bfb\u8425\u517b\u6210\u4efd\u6807\u7b7e\u76846\u4e2a\u8bc0\u7a8d'>\u9605\u8bfb\u8425\u517b\u6210\u4efd\u6807\u7b7e\u76846\u4e2a\u8bc0\u7a8d<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-14327 av-magazine-format-standard av-magazine-type-post av-magazine-entry-29 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u9488\u5bf9\u8425\u517b\u4e0d\u826f\u7684\u8425\u517b\u4fdd\u9669\u8ba1\u5212\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-09-22T11:23:09-06:00\" >September 22, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/supplemental-insurance\/' title='Link to: \u9488\u5bf9\u8425\u517b\u4e0d\u826f\u7684\u8425\u517b\u4fdd\u9669\u8ba1\u5212'>\u9488\u5bf9\u8425\u517b\u4e0d\u826f\u7684\u8425\u517b\u4fdd\u9669\u8ba1\u5212<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div>\n<div  id=\"avia-magazine-2\"  class='av-magazine av-uexo3m-3902017e6014373dce4becb5ec482534  avia-builder-el-1  el_after_av_magazine  avia-builder-el-last   avia-builder-el-1  el_after_av_magazine  avia-builder-el-last ' ><div class='av-magazine-group sort_all'><article class='av-magazine-entry av-magazine-entry-id-52837 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-1 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7545\u6d3b\u8425\u517b\u9910\u5976\u6614\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-02-15T10:00:56-07:00\" >February 15, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/qa\/nutrimeal-active\/' title='Link to: \u7545\u6d3b\u8425\u517b\u9910\u5976\u6614'>\u7545\u6d3b\u8425\u517b\u9910\u5976\u6614<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-19067 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-2 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u4e86\u89e3\u8425\u517b\u7d20\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-04-13T10:00:30-06:00\" >April 13, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/qa\/macronutrients\/' title='Link to: \u4e86\u89e3\u8425\u517b\u7d20'>\u4e86\u89e3\u8425\u517b\u7d20<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-18277 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-3 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u589e\u52a0\u60a8\u5bf9\u86cb\u767d\u8d28\u548c\u6c28\u57fa\u9178\u7684\u77e5\u8bc6\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-04-02T10:21:18-06:00\" >April 2, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/qa\/protein\/' title='Link to: \u589e\u52a0\u60a8\u5bf9\u86cb\u767d\u8d28\u548c\u6c28\u57fa\u9178\u7684\u77e5\u8bc6'>\u589e\u52a0\u60a8\u5bf9\u86cb\u767d\u8d28\u548c\u6c28\u57fa\u9178\u7684\u77e5\u8bc6<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-18374 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-4 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u4e86\u89e3\u5173\u4e8e\u81b3\u98df\u8102\u80aa\u7684\u77e5\u8bc6\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-04-02T10:13:31-06:00\" >April 2, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/qa\/fat\/' title='Link to: \u4e86\u89e3\u5173\u4e8e\u81b3\u98df\u8102\u80aa\u7684\u77e5\u8bc6'>\u4e86\u89e3\u5173\u4e8e\u81b3\u98df\u8102\u80aa\u7684\u77e5\u8bc6<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-18326 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-5 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u4e86\u89e3\u78b3\u6c34\u5316\u5408\u7269\u3001\u7cd6\u548c\u7ea4\u7ef4\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-04-02T10:04:13-06:00\" >April 2, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/qa\/carbohydrates\/' title='Link to: \u4e86\u89e3\u78b3\u6c34\u5316\u5408\u7269\u3001\u7cd6\u548c\u7ea4\u7ef4'>\u4e86\u89e3\u78b3\u6c34\u5316\u5408\u7269\u3001\u7cd6\u548c\u7ea4\u7ef4<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-17950 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-6 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u4eceA\u5230K\uff1a\u5b8c\u6574\u7684\u7ef4\u751f\u7d20\u6307\u5357\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-03-28T09:59:03-06:00\" >March 28, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/qa\/vitamins\/' title='Link to: \u4eceA\u5230K\uff1a\u5b8c\u6574\u7684\u7ef4\u751f\u7d20\u6307\u5357'>\u4eceA\u5230K\uff1a\u5b8c\u6574\u7684\u7ef4\u751f\u7d20\u6307\u5357<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-17899 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-7 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u5fc5\u9700\u77ff\u7269\u8d28\u6307\u5357\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-03-28T09:45:41-06:00\" >March 28, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/qa\/minerals\/' title='Link to: \u5fc5\u9700\u77ff\u7269\u8d28\u6307\u5357'>\u5fc5\u9700\u77ff\u7269\u8d28\u6307\u5357<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-25541 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-8 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u8425\u517b\u9910\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-07-28T13:22:33-06:00\" >July 28, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/qa\/nutrimeal\/' title='Link to: \u8425\u517b\u9910'>\u8425\u517b\u9910<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-22460 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-9 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u7528\u6297\u6c27\u5316\u5242\u6765\u4fdd\u62a4\u60a8\u81ea\u5df1\u514d\u53d7\u81ea\u7531\u57fa\u635f\u4f24\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2016-04-11T15:05:22-06:00\" >April 11, 2016<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/qa\/antioxidants\/' title='Link to: \u7528\u6297\u6c27\u5316\u5242\u6765\u4fdd\u62a4\u60a8\u81ea\u5df1\u514d\u53d7\u81ea\u7531\u57fa\u635f\u4f24'>\u7528\u6297\u6c27\u5316\u5242\u6765\u4fdd\u62a4\u60a8\u81ea\u5df1\u514d\u53d7\u81ea\u7531\u57fa\u635f\u4f24<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-54572 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-10 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u8425\u517b\u548c\u89c6\u529b\uff1a\u652f\u6301\u773c\u775b\u5065\u5eb7\u548c\u6709\u52a9\u4e8e\u4fdd\u62a4\u89c6\u529b\u7684\u8425\u517b\u7d20\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2015-12-11T19:00:28-07:00\" >December 11, 2015<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/qa\/which-nutrients-best-support-healthy-vision\/' title='Link to: \u8425\u517b\u548c\u89c6\u529b\uff1a\u652f\u6301\u773c\u775b\u5065\u5eb7\u548c\u6709\u52a9\u4e8e\u4fdd\u62a4\u89c6\u529b\u7684\u8425\u517b\u7d20'>\u8425\u517b\u548c\u89c6\u529b\uff1a\u652f\u6301\u773c\u775b\u5065\u5eb7\u548c\u6709\u52a9\u4e8e\u4fdd\u62a4\u89c6\u529b\u7684\u8425\u517b\u7d20<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-51424 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-11 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u8461\u8404\u7c7d\u63d0\u53d6\u7269\u5982\u4f55\u652f\u6301\u60a8\u7684\u5065\u5eb7\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2015-12-09T17:03:57-07:00\" >December 9, 2015<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/qa\/grape-seed-extract\/' title='Link to: \u8461\u8404\u7c7d\u63d0\u53d6\u7269\u5982\u4f55\u652f\u6301\u60a8\u7684\u5065\u5eb7'>\u8461\u8404\u7c7d\u63d0\u53d6\u7269\u5982\u4f55\u652f\u6301\u60a8\u7684\u5065\u5eb7<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-20131 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-12 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u8f85\u9176Q10\uff1a\u5bf9\u60a8\u7684\u5065\u5eb7\u6709\u4ec0\u4e48\u4f5c\u7528\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2015-12-09T17:02:05-07:00\" >December 9, 2015<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/qa\/coenzyme-q10\/' title='Link to: \u8f85\u9176Q10\uff1a\u5bf9\u60a8\u7684\u5065\u5eb7\u6709\u4ec0\u4e48\u4f5c\u7528'>\u8f85\u9176Q10\uff1a\u5bf9\u60a8\u7684\u5065\u5eb7\u6709\u4ec0\u4e48\u4f5c\u7528<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-24132 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-13 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u786b\u8f9b\u9178\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2015-12-09T16:58:44-07:00\" >December 9, 2015<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/qa\/alpha-lipoic-acid\/' title='Link to: \u786b\u8f9b\u9178'>\u786b\u8f9b\u9178<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8425\u517b\u57fa\u7840<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-70786","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u8425\u517b\u57fa\u7840 - Ask The Scientists<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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