{"id":13194,"date":"2015-08-18T20:22:26","date_gmt":"2015-08-18T20:22:26","guid":{"rendered":"https:\/\/askthescientists.com\/home\/"},"modified":"2019-08-07T13:54:20","modified_gmt":"2019-08-07T19:54:20","slug":"%e9%a6%96%e9%a1%b5","status":"publish","type":"page","link":"https:\/\/askthescientists.com\/zh-hans\/","title":{"rendered":"\u9996\u9875"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-93aky8a-973bc0616a086833f820117f16e0ef07\">\n.avia-section.av-93aky8a-973bc0616a086833f820117f16e0ef07{\nbackground-color:transparent;\nbackground-image:url(https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/03\/4151-New-Ask-the-Scientist-cover-photo_VR2-2.jpg);\nbackground-repeat:no-repeat;\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-93aky8a-973bc0616a086833f820117f16e0ef07 main_color avia-section-default avia-no-shadow  avia-builder-el-0  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2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/astaxanthin\/' title='Link to: \u867e\u7d05\u7d20\uff1a\u5bf9\u76ae\u80a4\u3001\u5927\u8111\u548c\u5065\u5eb7\u6709\u76ca\u7684\u5f3a\u6548\u6297\u6c27\u5316\u5242'>\u867e\u7d05\u7d20\uff1a\u5bf9\u76ae\u80a4\u3001\u5927\u8111\u548c\u5065\u5eb7\u6709\u76ca\u7684\u5f3a\u6548\u6297\u6c27\u5316\u5242<\/a><\/h3><\/header><div class='av-magazine-content entry-content'  itemprop=\"text\" ><p>\u9c91\u9c7c\u3001\u867e\u548c\u706b\u70c8\u9e1f\u6709\u4ec0\u4e48\u5171\u540c\u70b9\uff1f\u5b83\u4eec\u90fd\u5403\u540c\u4e00\u79cd\u85fb\u7c7b\uff0c\u56e0\u6b64\u5448\u73b0\u51fa\u72ec\u7279\u7684\u7ea2\u8272\u3001\u6a59\u8272\u548c\u7c89\u7ea2\u8272\u3002\u8fd9\u79cd\u85fb\u7c7b\u542b\u6709\u867e\u7d05\u7d20\uff0c\u8fd9\u79cd\u5316\u5b66\u7269\u8d28\u4f7f\u5f97\u85fb\u7c7b\u5448\u73b0\u51fa\u9c9c\u8273\u7684\u8272\u7d20\u3002<\/p>\n<p>\u867e\u7d05\u7d20\u4e0d\u4ec5\u662f\u8bb8\u591a\u690d\u7269\u548c\u52a8\u7269\uff08\u5c24\u5176\u662f\u6c34\u4e2d\u7684\u690d\u7269\u548c\u52a8\u7269\uff09\u9c9c\u8273\u989c\u8272\u7684\u6765\u6e90\uff0c\u800c\u4e14\u8fd8\u662f\u4e00\u79cd\u5f3a\u5927\u7684\u6297\u6c27\u5316\u5242\u3002\u4f5c\u4e3a\u81b3\u98df\u8865\u5145\u54c1\uff0c\u867e\u7d05\u7d20\u5177\u6709\u591a\u79cd\u6f5c\u5728\u7684\u5065\u5eb7\u76ca\u5904\u3002<br \/>\n\u4ec0\u4e48\u662f\u867e\u7d05\u7d20\uff1f<br 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\u867e\u7d05\u7d20\uff1a\u5bf9\u76ae\u80a4\u3001\u5927\u8111\u548c\u5065\u5eb7\u6709\u76ca\u7684\u5f3a\u6548\u6297\u6c27\u5316\u5242'>\u867e\u7d05\u7d20\uff1a\u5bf9\u76ae\u80a4\u3001\u5927\u8111\u548c\u5065\u5eb7\u6709\u76ca\u7684\u5f3a\u6548\u6297\u6c27\u5316\u5242<\/a><\/h3><\/header><div class='av-magazine-content entry-content'  itemprop=\"text\" ><p>\u9c91\u9c7c\u3001\u867e\u548c\u706b\u70c8\u9e1f\u6709\u4ec0\u4e48\u5171\u540c\u70b9\uff1f\u5b83\u4eec\u90fd\u5403\u540c\u4e00\u79cd\u85fb\u7c7b\uff0c\u56e0\u6b64\u5448\u73b0\u51fa\u72ec\u7279\u7684\u7ea2\u8272\u3001\u6a59\u8272\u548c\u7c89\u7ea2\u8272\u3002\u8fd9\u79cd\u85fb\u7c7b\u542b\u6709\u867e\u7d05\u7d20\uff0c\u8fd9\u79cd\u5316\u5b66\u7269\u8d28\u4f7f\u5f97\u85fb\u7c7b\u5448\u73b0\u51fa\u9c9c\u8273\u7684\u8272\u7d20\u3002<\/p>\n<p>\u867e\u7d05\u7d20\u4e0d\u4ec5\u662f\u8bb8\u591a\u690d\u7269\u548c\u52a8\u7269\uff08\u5c24\u5176\u662f\u6c34\u4e2d\u7684\u690d\u7269\u548c\u52a8\u7269\uff09\u9c9c\u8273\u989c\u8272\u7684\u6765\u6e90\uff0c\u800c\u4e14\u8fd8\u662f\u4e00\u79cd\u5f3a\u5927\u7684\u6297\u6c27\u5316\u5242\u3002\u4f5c\u4e3a\u81b3\u98df\u8865\u5145\u54c1\uff0c\u867e\u7d05\u7d20\u5177\u6709\u591a\u79cd\u6f5c\u5728\u7684\u5065\u5eb7\u76ca\u5904\u3002<br \/>\n\u4ec0\u4e48\u662f\u867e\u7d05\u7d20\uff1f<br 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><p>\u51cf\u91cd\u5f88\u5c11\u662f\u4e00\u6761\u7b14\u76f4\u7684\u76f4\u7ebf\u3002\u9014\u4e2d\u6700\u5927\u7684\u6311\u6218\u4e4b\u4e00\u662f\u5728\u51cf\u8102\u7684\u540c\u65f6\u5931\u53bb\u808c\u8089\u91cf\u3002\u4e0d\u7ecf\u610f\u7684\u808c\u8089\u6d41\u5931\u4f1a\u5bfc\u81f4\u4ee3\u8c22\u53d8\u6162\u3001\u529b\u91cf\u4e0b\u964d\u3001\u808c\u80a4\u677e\u5f1b\u6216\u7f3a\u4e4f\u7ebf\u6761\uff0c\u751a\u81f3\u5bfc\u81f4\u957f\u671f\u5065\u5eb7\u98ce\u9669\u3002<\/p>\n<p>\u5728\u51cf\u91cd\u7684\u540c\u65f6\u4fdd\u6301\u808c\u8089\u91cf\u7684\u6700\u4f73\u7b56\u7565\u662f\u91c7\u7528\u5065\u5eb7\u3001\u5747\u8861\u7684\u65b9\u6cd5\uff0c\u5728\u652f\u6301\u51cf\u5c11\u8102\u80aa\u7684\u540c\u65f6\u4fdd\u7559\u7626\u808c\u8089\u3002\u900f\u8fc7\u9002\u5f53\u7684\u8425\u517b\u548c\u8fd0\u52a8\u642d\u914d\uff0c\u60a8\u53ef\u4ee5\u83b7\u5f97\u6301\u4e45\u7684\u6210\u679c\uff0c\u800c\u4e0d\u518d\u662f\u4f53\u91cd\u79e4\u4e0a\u6570\u5b57\u7684\u53d8\u5316\u3002<br \/>\n\u4e86\u89e3\u5065\u5eb7\u7684\u51cf\u91cd<br \/>\n\u5065\u5eb7\u51cf\u91cd\u9700\u8981\u8010\u5fc3\u548c\u52aa\u529b\u3002\u5176\u4e2d\u4e00\u4e2a\u76ee\u6807\u662f\u51cf\u8102\u7684\u540c\u65f6\u5c3d\u91cf\u4fdd\u7559\u808c\u8089\u91cf\u3002\u8fd9\u8868\u793a\u60a8\u7684\u8fdb\u6b65\u4e0d\u4ec5\u4ec5\u662f\u4f53\u91cd\u7684\u6570\u5b57\uff0c\u66f4\u8981\u8003\u8651\u60a8\u7684\u8eab\u4f53\u7ec4\u6210\u3002<\/p>\n<p>\u8eab\u4f53\u7ec4\u6210\u6307\u7684\u662f\u7626\u4f53\u91cd\uff08\u808c\u8089\u3001\u9aa8\u9abc\u3001\u5668\u5b98\u3001\u6c34\u5206\u7b49\uff09\u548c\u8102\u80aa\u91cd\u91cf\uff08\u5fc5\u9700\u8102\u80aa\u548c\u50a8\u5b58\u8102\u80aa\uff09\u7684\u767e\u5206\u6bd4\u3002\u60a8\u65e5\u5e38\u4f7f\u7528\u7684\u78c5\u79e4\u53ef\u4ee5\u6d4b\u91cf\u60a8\u7684\u603b\u4f53\u91cd\uff0c\u4f46\u5b83\u65e0\u6cd5\u544a\u8bc9\u60a8\u4f53\u91cd\u4e2d\u6709\u591a\u5c11\u662f\u808c\u8089\u6216\u8102\u80aa\u3002<\/p>\n<p>\u4f8b\u5982\uff0c\u60a8\u5728\u4f53\u91cd\u79e4\u4e0a\u53ef\u80fd\u51cf\u8f7b\u4e86\u4e94\u78c5\uff0c\u4f46\u5982\u679c\u5176\u4e2d\u4e09\u78c5\u662f\u808c\u8089\uff0c\u90a3\u5c31\u4e0d\u662f\u7406\u60f3\u7684\u51cf\u91cd\u65b9\u5f0f\uff1b\u53c8\u6216\u8005\u60a8\u7684\u4f53\u91cd\u79e4\u4e0a\u6ca1\u6709\u53d8\u5316\uff0c\u4f46\u60a8\u7684\u8863\u670d\u7a7f\u8d77\u6765\u66f4\u5408\u8eab\uff0c\u56e0\u4e3a\u60a8\u51cf\u5c11\u4e86\u8102\u80aa\u5e76\u589e\u52a0\u4e86\u808c\u8089\u3002<\/p>\n<p>\u4e0e\u5176\u603b\u662f\u4e0a\u79e4\uff0c\u4e0d\u5982\u8bd5\u7740\u900f\u8fc7\u4ee5\u4e0b\u65b9\u5f0f\u6765\u8861\u91cf\u60a8\u7684\u8fdb\u5c55\uff1a<\/p>\n<p>\u2026<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='hr av-32q9xvu-3434426b7e96e20c056f6e8b4b06f956 hr-default  avia-builder-el-13  el_after_av_one_third  el_before_av_one_half '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2olclze-2ad3ebf091230edf61f2dce75d0a9675\">\n.flex_column.av-2olclze-2ad3ebf091230edf61f2dce75d0a9675{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2olclze-2ad3ebf091230edf61f2dce75d0a9675 av_one_half  avia-builder-el-14  el_after_av_hr  el_before_av_one_half  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-1xmambu-ace3d0a102467b19e342dc2a1021112e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">\u5e38\u89c1\u95ee\u9898<\/h2>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-1xmambu-ace3d0a102467b19e342dc2a1021112e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul class=\"wpp-list\">\n<li class=\"\"> <a href=\"https:\/\/askthescientists.com\/zh-hans\/qa\/how-do-i-convert-iu-to-mg-or-mcg\/\" class=\"wpp-post-title\" target=\"_self\">\u7ef4\u751f\u7d20\u6362\u7b97\u2014\u2014\u56fd\u9645\u5355\u4f4d\uff08IU\uff09\u8f6c\u6362\u81f3\u6beb\u514b\u6216\u5fae\u514b<\/a> <span class=\"wpp-meta post-stats\"><\/span><\/li>\n<li class=\"\"> <a href=\"https:\/\/askthescientists.com\/zh-hans\/qa\/cellsentials\/\" class=\"wpp-post-title\" target=\"_self\">\u7ec6\u80de\u57fa\u672c\u8425\u517b\u7d20<\/a> <span class=\"wpp-meta post-stats\"><\/span><\/li>\n<li class=\"\"> <a href=\"https:\/\/askthescientists.com\/zh-hans\/qa\/usana-products\/\" class=\"wpp-post-title\" target=\"_self\">USANA\u00ae\u4ea7\u54c1<\/a> <span class=\"wpp-meta post-stats\"><\/span><\/li>\n<li class=\"\"> <a href=\"https:\/\/askthescientists.com\/zh-hans\/qa\/usana-biomega\/\" class=\"wpp-post-title\" target=\"_self\">\u6d3b\u529b\u5965\u7c73\u52a0<\/a> <span class=\"wpp-meta post-stats\"><\/span><\/li>\n<li class=\"\"> <a href=\"https:\/\/askthescientists.com\/zh-hans\/skin-type-quiz\/\" class=\"wpp-post-title\" target=\"_self\">\u76ae\u80a4\u7c7b\u578b\u6d4b\u9a8c\uff1a\u7528\u6765\u786e\u5b9a\u60a8\u76ae\u80a4\u7c7b\u578b\u76847\u4e2a\u95ee\u9898<\/a> <span class=\"wpp-meta post-stats\"><\/span><\/li>\n<li class=\"\"> <a href=\"https:\/\/askthescientists.com\/zh-hans\/men-women-different\/\" class=\"wpp-post-title\" target=\"_self\">\u9020\u6210\u7537\u5973\u6709\u522b\u768425\u4e2a\u6709\u8da3\u4e8b\u5b9e<\/a> <span class=\"wpp-meta post-stats\"><\/span><\/li>\n<li class=\"\"> <a href=\"https:\/\/askthescientists.com\/zh-hans\/qa\/what-measurement-does-%c2%b5g-represent\/\" class=\"wpp-post-title\" target=\"_self\">\u00b5g\u662f\u4ec0\u4e48\u6d4b\u91cf\u5355\u4f4d\uff1f<\/a> <span class=\"wpp-meta post-stats\"><\/span><\/li>\n<li class=\"\"> <a href=\"https:\/\/askthescientists.com\/zh-hans\/qa\/vitamins\/\" class=\"wpp-post-title\" target=\"_self\">\u4eceA\u5230K\uff1a\u5b8c\u6574\u7684\u7ef4\u751f\u7d20\u6307\u5357<\/a> <span class=\"wpp-meta post-stats\"><\/span><\/li>\n<li class=\"\"> <a href=\"https:\/\/askthescientists.com\/zh-hans\/qa\/magnecal-d\/\" class=\"wpp-post-title\" target=\"_self\">\u6d3b\u529b\u9499\u9541D\u7247<\/a> <span class=\"wpp-meta post-stats\"><\/span><\/li>\n<li class=\"\"> <a href=\"https:\/\/askthescientists.com\/zh-hans\/body-waste\/\" class=\"wpp-post-title\" target=\"_self\">\u7caa\u4fbf\u521d\u7ea7\u73ed\uff1a\u5b66\u4e60\u5927\u4fbf\u8574\u542b\u7684\u5065\u5eb7\u8d44\u8baf<\/a> <span class=\"wpp-meta post-stats\"><\/span><\/li>\n\n<\/ul>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1m78ya2-bcda4a2c6e7d84e86f5792f3969dc1d0\">\n.flex_column.av-1m78ya2-bcda4a2c6e7d84e86f5792f3969dc1d0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1m78ya2-bcda4a2c6e7d84e86f5792f3969dc1d0 av_one_half  avia-builder-el-17  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-18jvwq2-258d4addc34d5425d3c2f1deb246b116 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">\u8425\u517b\u7126\u70b9<\/h2>\n<\/div><\/section><br \/>\n<div  id=\"avia-magazine-4\"  class='av-magazine av-2hbax6-413ea17bd2db242a17dc33b879dcdd2b  avia-builder-el-19  el_after_av_textblock  avia-builder-el-last   avia-builder-el-19  el_after_av_textblock  avia-builder-el-last ' ><div class='av-magazine-group sort_all'><article class='av-magazine-entry av-magazine-entry-id-75631 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hans\/carb-loading\/' title='Link to: \u8fd0\u52a8\u5458\u7684\u809d\u7cd6\u8d85\u8865\u6cd5\u7b56\u7565' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/05\/AdobeStock_510454592-80x80.jpeg\" class=\"wp-image-75598 avia-img-lazy-loading-not-75598 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/05\/AdobeStock_510454592-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/05\/AdobeStock_510454592-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/05\/AdobeStock_510454592-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u8fd0\u52a8\u5458\u7684\u809d\u7cd6\u8d85\u8865\u6cd5\u7b56\u7565\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2025-05-20T10:00:50-06:00\" >May 20, 2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/carb-loading\/' title='Link to: \u8fd0\u52a8\u5458\u7684\u809d\u7cd6\u8d85\u8865\u6cd5\u7b56\u7565'>\u8fd0\u52a8\u5458\u7684\u809d\u7cd6\u8d85\u8865\u6cd5\u7b56\u7565<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-75082 av-magazine-format-standard av-magazine-type-post av-magazine-entry-2 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hans\/choline-and-pregnancy\/' title='Link to: \u80c6\u78b1\u4e0e\u6000\u5b55\uff1a\u60a8\u7684\u5fc5\u8981\u8425\u517b\u7d20\u6307\u5357' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/01\/AdobeStock_213188127-80x80.jpeg\" class=\"wp-image-75074 avia-img-lazy-loading-not-75074 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/01\/AdobeStock_213188127-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/01\/AdobeStock_213188127-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/01\/AdobeStock_213188127-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u80c6\u78b1\u4e0e\u6000\u5b55\uff1a\u60a8\u7684\u5fc5\u8981\u8425\u517b\u7d20\u6307\u5357\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2025-01-28T10:00:11-07:00\" >January 28, 2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/choline-and-pregnancy\/' title='Link to: \u80c6\u78b1\u4e0e\u6000\u5b55\uff1a\u60a8\u7684\u5fc5\u8981\u8425\u517b\u7d20\u6307\u5357'>\u80c6\u78b1\u4e0e\u6000\u5b55\uff1a\u60a8\u7684\u5fc5\u8981\u8425\u517b\u7d20\u6307\u5357<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-75107 av-magazine-format-standard av-magazine-type-post av-magazine-entry-3 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hans\/protein-women\/' title='Link to: \u6444\u53d6\u86cb\u767d\u8d28\u5982\u4f55\u4fc3\u8fdb\u5404\u5e74\u9f84\u5c42\u5973\u6027\u7684\u5065\u5eb7' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/01\/AdobeStock_909022402-80x80.jpeg\" class=\"wp-image-75099 avia-img-lazy-loading-not-75099 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/01\/AdobeStock_909022402-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/01\/AdobeStock_909022402-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2025\/01\/AdobeStock_909022402-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u6444\u53d6\u86cb\u767d\u8d28\u5982\u4f55\u4fc3\u8fdb\u5404\u5e74\u9f84\u5c42\u5973\u6027\u7684\u5065\u5eb7\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2025-01-21T10:00:11-07:00\" >January 21, 2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/protein-women\/' title='Link to: \u6444\u53d6\u86cb\u767d\u8d28\u5982\u4f55\u4fc3\u8fdb\u5404\u5e74\u9f84\u5c42\u5973\u6027\u7684\u5065\u5eb7'>\u6444\u53d6\u86cb\u767d\u8d28\u5982\u4f55\u4fc3\u8fdb\u5404\u5e74\u9f84\u5c42\u5973\u6027\u7684\u5065\u5eb7<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-75000 av-magazine-format-standard av-magazine-type-post av-magazine-entry-4 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hans\/hydroxy-acids\/' title='Link to: AHA \u548c BHA \u7684\u62a4\u80a4\u6f5c\u529b' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/11\/AdobeStock_248631408-80x80.jpeg\" class=\"wp-image-74992 avia-img-lazy-loading-not-74992 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/11\/AdobeStock_248631408-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/11\/AdobeStock_248631408-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/11\/AdobeStock_248631408-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: AHA \u548c BHA \u7684\u62a4\u80a4\u6f5c\u529b\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-11-26T10:00:41-07:00\" >November 26, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/hydroxy-acids\/' title='Link to: AHA \u548c BHA \u7684\u62a4\u80a4\u6f5c\u529b'>AHA \u548c BHA \u7684\u62a4\u80a4\u6f5c\u529b<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-74927 av-magazine-format-standard av-magazine-type-post av-magazine-entry-5 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/zh-hans\/hormone-imbalance\/' title='Link to: \u4e86\u89e3\u5973\u6027\u4f53\u5185\u7684\u8377\u5c14\u8499\u4e0d\u5e73\u8861' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/10\/AdobeStock_405742744-80x80.jpeg\" class=\"wp-image-74919 avia-img-lazy-loading-not-74919 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/10\/AdobeStock_405742744-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/10\/AdobeStock_405742744-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/10\/AdobeStock_405742744-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u4e86\u89e3\u5973\u6027\u4f53\u5185\u7684\u8377\u5c14\u8499\u4e0d\u5e73\u8861\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-10-15T10:00:31-06:00\" >October 15, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a 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class=\"wp-image-74897 avia-img-lazy-loading-not-74897 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/10\/AdobeStock_578273463-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/10\/AdobeStock_578273463-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/10\/AdobeStock_578273463-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u540e\u751f\u5143\uff1a\u5fae\u751f\u7269\u7fa4\u5065\u5eb7\u7684\u6700\u524d\u7ebf\u8bdd\u9898\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-10-08T10:00:30-06:00\" >October 8, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/zh-hans\/postbiotics\/' title='Link to: 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