{"id":8891,"date":"2017-05-26T04:00:17","date_gmt":"2017-05-26T10:00:17","guid":{"rendered":"https:\/\/askthescientists.com\/qa\/vita-antioxidant\/"},"modified":"2019-12-19T11:53:22","modified_gmt":"2019-12-19T18:53:22","slug":"vita-antioxidant","status":"publish","type":"qa","link":"https:\/\/askthescientists.com\/ko\/qa\/vita-antioxidant\/","title":{"rendered":"\uc720\uc0ac\ub098\u00ae \uc140\uc13c\uc15c\uc988\u2122 \ube44\ud0c0\uc5d0\uc774\uc624: \uc54c\uc544 \ub450\uc5b4\uc57c \ud560 \uc815\ubcf4"},"content":{"rendered":"<p><a href=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/Cellsentials_1080x1080.png\"><img decoding=\"async\" class=\"aligncenter wp-image-7370 size-large\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/Cellsentials_1080x1080-1030x1030.png\" alt=\"USANA Vita Antioxidant Bottle\" width=\"1030\" height=\"1030\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/Cellsentials_1080x1080-1030x1030.png 1030w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/Cellsentials_1080x1080-80x80.png 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/Cellsentials_1080x1080-300x300.png 300w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/Cellsentials_1080x1080-768x768.png 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/Cellsentials_1080x1080-36x36.png 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/Cellsentials_1080x1080-180x180.png 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/Cellsentials_1080x1080-705x705.png 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/Cellsentials_1080x1080-120x120.png 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/Cellsentials_1080x1080-450x450.png 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/Cellsentials_1080x1080.png 1080w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/a><\/p>\n\n<p>\uc720\uc0ac\ub098\uc758 \uafb8\uc900\ud55c \uc5f0\uad6c\uac1c\ubc1c\uc744 \ud1b5\ud574 \ud0c4\uc0dd\ub41c \uc778\uc140\ub9ac\uc804\uc2a4\u2122 \ud14c\ud06c\ub180\ub85c\uc9c0\ub97c \uc9c0\ub2cc \uc81c\ud488\uc73c\ub85c \uccb4\ub0b4\uc5d0 \uaf2d \ud544\uc694\ud558\uc9c0\ub9cc \uc77c\ubc18 \uc2dd\uc0ac\ub85c\ub294 \ubd80\uc871\ud558\uae30 \uc26c\uc6b4 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784\uc744 \uc81c\uacf5\ud574 \ub4dc\ub9ac\uba70, \ubd80\uc131\ubd84\uc73c\ub85c \ub2e4\uc591\ud55c \uc2dd\ubb3c \uc131\ubd84\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uade0\ud615 \uc7a1\ud78c \uc2dd\uc0dd\ud65c\uacfc \ucda9\ubd84\ud55c \uc601\uc591 \uc12d\ucde8\uac00 \uc5b4\ub835\ub2e4\uba74 23\uac00\uc9c0 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784 \uadf8\ub9ac\uace0 \ubd80\uc131\ubd84\uc73c\ub85c 7\uac00\uc9c0 \ub2e4\uc591\ud55c \uc790\uc5f0 \uc2dd\ubb3c\uc720\ub798\uc131\ubd84\uc744 \ud568\uc720\ud55c \ud5ec\uc2a4\ud329 \ub610\ub294 \uc140\uc13c\uc15c\uc988\u2122\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc720\uc0ac\ub098\uc758 \uc778\uc140\ub9ac\uc804\uc2a4\u2122 \ud14c\ud06c\ub180\ub85c\uc9c0\ub294 \uc601\uc591 \uacfc\ud559\uc758 \uc0c8\ub85c\uc6b4 \uc2dc\uc791\uc744 \ub610 \ud55c \ubc88 \ud655\uc778\uc2dc\ucf1c \uc904 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/103.010104?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\uc5ec\uae30\uc5d0\uc11c \uc1fc\ud551\ud558\uae30<\/a><\/p>\n<h2><strong>\uc694\uc57d<\/strong><\/h2>\n<ul>\n<li>\ube44\ud0c0\uc5d0\uc774\uc624(VITA-AO)\ub294 14\uac00\uc9c0 \ube44\ud0c0\ubbfc\uacfc \ubd80\uc131\ubd84\uc73c\ub85c \ub2e4\uc591\ud55c \uc2dd\ubb3c\uc131\ubd84\uc774 \ud568\uc720\ub41c \uc81c\ud488\uc73c\ub85c \uc778\uc140\ub9ac\uc804\uc2a4\u2122 \ud14c\ud06c\ub180\ub85c\uc9c0\uc640 \uac19\uc740 \ucca8\ub2e8 \uae30\uc220\uc758 \uacb0\ud569\uc73c\ub85c \ud0c4\uc0dd\ub41c \uc885\ud569\ube44\ud0c0\ubbfc\uc785\ub2c8\ub2e4.<\/li>\n<li>\ud558\ub8e8\ub3c4 \ub193\uce60 \uc218 \uc5c6\ub294 \ud604\ub300\uc778\uc758 \uac74\uac15 \ud544\uc218\ud488\uc73c\ub85c \uccb4\ub0b4 \uae30\ucd08 \uc601\uc591\uc744 \ucda9\ubd84\ud788 \uc81c\uacf5<\/li>\n<li>\ud2b8\ub9ac\ud50c \uc561\uc158 \uc601\uc591\uacfc\ud559\uc2dc\uc2a4\ud15c\uc758 \uade0\ud615 \uc7a1\ud78c \ud3ec\ubbac\ub77c<\/li>\n<li>\uc624\ub79c \uc5f0\uad6c\uac1c\ubc1c\ub85c \ud0c4\uc0dd\ud55c \uc778\uc140\ub9ac\uc804\uc2a4\u2122 \ud14c\ud06c\ub180\ub85c\uc9c0 \uc811\ubaa9<\/li>\n<li>\uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc758 \uc644\uc131<\/li>\n<\/ul>\n<h2><strong>\ube44\ud0c0\uc5d0\uc774\uc624\uc758 \ud6a8\uacfc<\/strong><\/h2>\n<p>\ube44\ud0c0\uc5d0\uc774\uc624(VITA-AO)\ub294 14\uac00\uc9c0 \ube44\ud0c0\ubbfc\uacfc \ubd80\uc131\ubd84\uc73c\ub85c \ub2e4\uc591\ud55c \uc2dd\ubb3c\uc131\ubd84\uc774 \ud568\uc720\ub41c \uc81c\ud488\uc73c\ub85c \uc778\uc140\ub9ac\uc804\uc2a4\u2122 \ud14c\ud06c\ub180\ub85c\uc9c0\uc640 \uac19\uc740 \ucca8\ub2e8 \uae30\uc220\uc758 \uacb0\ud569\uc73c\ub85c \ud0c4\uc0dd\ub41c \uc885\ud569 \ube44\ud0c0\ubbfc\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubd80\uc131\ubd84\uc778 \uc778\uc140\ub9ac\uc804\uc2a4\u2122 \ucef4\ud50c\ub809\uc2a4\uc5d0\ub294 \ud3ec\ub3c4\ucd94\ucd9c\ubb3c, \uc2ec\ud669\ucd94\ucd9c\ubb3c, \ub179\ucc28\ucd94\ucd9c\ubb3c, \uc62c\ub9ac\ube0c\ucd94\ucd9c\ubb3c, \uae08\uc794\ud654\ucd94\ucd9c\ubb3c, \ud5e4\uc2a4\ud398\ub9ac\ub518, \ud1a0\ub9c8\ud1a0\ucd94\ucd9c\ubb3c\uacfc \uac19\uc740 \uc720\uc0ac\ub098\ub9cc\uc758 \ub3c5\uc790\uc801\uc778 \ud3ec\ubbac\ub77c\ub97c \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><strong>\ube44\ud0c0\uc5d0\uc774\uc624\uc758 \uacfc\ud559<\/strong><\/h2>\n<p><strong><a href=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/VitaA_1080x1080.png\"><img decoding=\"async\" class=\"wp-image-7376 size-medium aligncenter\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/VitaA_1080x1080-300x300.png\" alt=\"USANA Vita Antioxidant Bottle On Blue Background\" width=\"300\" height=\"300\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/VitaA_1080x1080-300x300.png 300w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/VitaA_1080x1080-80x80.png 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/VitaA_1080x1080-768x768.png 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/VitaA_1080x1080-1030x1030.png 1030w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/VitaA_1080x1080-36x36.png 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/VitaA_1080x1080-180x180.png 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/VitaA_1080x1080-705x705.png 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/VitaA_1080x1080-120x120.png 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/VitaA_1080x1080-450x450.png 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/05\/VitaA_1080x1080.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/p>\n<p>\uc2e0\uccb4\ub294 \uc2e0\uc9c4\ub300\uc0ac \ud65c\ub3d9\uc5d0 \ud544\uc694\ud55c \ud544\uc218 \uc601\uc591 \uc131\ubd84\ub4e4\uc744 \uade0\ud615 \uc788\uac8c \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. \ub2e4\ud589\ud788\ub3c4 \uc720\uc0ac\ub098\ub294 \ucd5c\uace0 \ud488\uc9c8\uc758 \ub274\ud2b8\ub9ac\uc158 \uc81c\ud488\uc744 \uacf5\uae09\ud558\uace0\uc790 \ud558\ub294 \ubaa9\ud45c\ub85c \uc140\uc13c\uc15c\uc988\u2122\uc640 \uac19\uc740 \uc6b0\uc218\ud55c \uc81c\ud488\uc744 \ud1b5\ud574 \uc804 \uc138\uacc4 \ubaa8\ub4e0 \uc0ac\ub78c\ub4e4\uc758 \uc9c4\uc815\ud55c \uac74\uac15\uc744 \uc2e4\ud604\uc2dc\ud0a4\uace0 \uc0b6\uc758 \uc9c8\uc744 \uac1c\uc120\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc601\uc591 \uc815\ubcf4 :<\/p>\n<ul>\n<li>\ube44\ud0c0\ubbfcA\ub294 \uac74\uac15\ud55c \ud53c\ubd80 \uc720\uc9c0\uc5d0 \uc911\uc694\ud55c \uc601\uc591\uc131\ubd84\uc774\uba74\uc11c \uc0c1\ud53c\uc138\ud3ec\uc758 \uc131\uc7a5 \ubc0f \ubc1c\ub2ec \ub4f1 \uae30\ubcf8\uc801 \uc0dd\ub9ac\uae30\ub2a5\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ud544\uc694\ud569\ub2c8\ub2e4. \uccb4\ub0b4\uc5d0\uc11c \ud544\uc694\ud55c \ub9cc\ud07c \ube44\ud0c0\ubbfcA\ub85c \uc804\ud658\ub418\uc5b4 \uc774\uc6a9\ub429\ub2c8\ub2e4.<\/li>\n<li>\ube44\ud0c0\ubbfcB1\uc740 \ud0c4\uc218\ud654\ubb3c \ub300\uc0ac\uc5d0 \uad00\uc5ec\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc5d0\ub108\uc9c0 \ub300\uc0ac\uc5d0 \uad00\uc5ec\ud558\ubbc0\ub85c \ud544\uc694\ub7c9\uc740 \uc5d0\ub108\uc9c0\uc18c\ubaa8\ub7c9\uacfc \uc0c1\uad00\uc774 \ud07d\ub2c8\ub2e4. \ub9ce\uc740 \uc2dd\uc0dd\ud65c\uc5d0\uc11c \ube44\ud0c0\ubbfcB1\uc758 \uc18c\ube44\uac00 \ub9ce\uc544 \ubd80\uc871\ud558\uae30 \uc26c\uc6b4 \ube44\ud0c0\ubbfc\uc785\ub2c8\ub2e4.<\/li>\n<li>\ube44\ud0c0\ubbfcB2\ub294 \uccb4\uc138\ud3ec\uc5d0\uc11c \ud3ec\ub3c4\ub2f9\uc758 \uc0b0\ud654\uc640 \uc5d0\ub108\uc9c0 \ubc29\ucd9c\uc5d0 \uad00\ub828\ub41c \ud6a8\uc18c\uc791\uc6a9\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<li>\ube44\ud0c0\ubbfcB6\ub294 \uc57d 100\uc885\ub958\uc758 \ud6a8\uc18c\uc758 \uc870\ud6a8\uc18c\ub85c \ud65c\ub3d9\ud558\uba70, \ud2b9\ud788 \uc544\ubbf8\ub178\uc0b0 \ub300\uc0ac\uc5d0 \uad00\uc5ec\ud558\ub294 \ub370 \uce74\ub974\ubcf5\uc2dc\ub098\uc544\uc81c \ub4f1\uc758 \uc870\ud6a8\uc18c\ub85c\uc11c\uc758 \uae30\ub2a5\uc744 \ud558\uae30 \ub54c\ubb38\uc5d0 \ube44\ud0c0\ubbfcB6\uc758 \ud544\uc694\ub7c9\uc740 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uc5d0 \uc758\uc874\ud569\ub2c8\ub2e4.<\/li>\n<li>\ube44\ud0c0\ubbfcB 12\ub294 \uc5fd\uc0b0\uacfc \ube44\ud0c0\ubbfcB6\uc640 \ud568\uaed8 \ud638\ubaa8\uc2dc\uc2a4\ud14c\uc778\uc758 \ud608\uc911\ub18d\ub3c4\ub97c \uc720\uc9c0\uc2dc\ud0a4\ub294 \ud65c\ub3d9\uc744 \ud558\uba70, \uc870\ud608\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc758 \ud558\ub098\uc785\ub2c8\ub2e4<\/li>\n<li>\ube44\ud0c0\ubbfcC\ub294 \uc0dd\uccb4 \ub0b4\uc5d0\uc11c \uc5ec\ub7ec \uac00\uc9c0 \ud6a8\uc18c \ubc18\uc751\uc758 \uc870\ud6a8\uc18c\ub85c \uc4f0\uc774\uba70, \ud53c\ubd80\u00b7\uace8\uaca9\u00b7\ud608\uad00\u00b7\uc5f0\uace8 \ub4f1\uc758 \uacb0\ud569\uc870\uc9c1\uc744 \uad6c\uc131\ud558\ub294 \uc8fc\uc694 \ub2e8\ubc31\uc9c8\uc778 \ucf5c\ub77c\uac90\uc758 \ud569\uc131\uc5d0 \uad00\uc5ec\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ube44\ud0c0\ubbfcC\uc758 \uc804\uc790 \uc81c\uacf5 \uae30\ub2a5\uc740 \ud65c\uc131\uc0b0\uc18c\uc885(ROS)\uacfc \ud65c\uc131\uc9c8\uc18c\uc885(RNS) \ub4f1\uc758 \uc790\uc720\uae30\ub97c \uc81c\uac70\ud558\ub294 \ud56d\uc0b0\ud654 \ud65c\uc131\uc744 \ub760\uac8c \ud569\ub2c8\ub2e4. \uc720\uc0ac\ub098 \uc140\uc13c\uc15c\uc988\u2122\ub294 \ud3f4\ub9acC\ub97c \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ube44\ud0c0\ubbfcD\ub294 \uce7c\uc298\uc758 \ud761\uc218\ub97c \ub3c4\uc6b0\uba70 \uc138\ud3ec\uc5d0 \uc788\ub294 \uc778\uc758 \ud761\uc218\ub97c \ub3c4\uc640\uc8fc\ub294 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc785\ub2c8\ub2e4. \ubf08\uc758 \uc7ac\ub8cc\uac00 \ub418\ub294 \uce7c\uc298\uacfc \uc778\uc774 \ucda9\ubd84\ud574\ub3c4 \ube44\ud0c0\ubbfcD\uac00 \ubd80\uc871\ud558\uba74 \ubf08\uac00 \ud0c4\ud0c4\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfcD\ub294 \uce7c\uc298\uc758 \ud761\uc218\ub97c \uc99d\uac00\uc2dc\ucf1c \uccb4\uc561 \ub0b4\uc758 \uce7c\uc298 \ub18d\ub3c4\ub97c \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ud558\uc5ec \ubf08 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<li>\ube44\ud0c0\ubbfcE\ub294 \uc138\ud3ec\ub9c9\uc758 \uad6c\uc131\uc131\ubd84\uc778 \ubd88\ud3ec\ud654\uc131\ubd84\uc774 \ud30c\uad34\ub418\ub294 \uac83\uc744 \ub9c9\uc544 \uc138\ud3ec\uac00 \uc190\uc0c1\ub418\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\ub294 \uc5ed\ud560\uc744 \ud558\uba70, \uc720\ud574\uc0b0\uc18c\ub85c\ubd80\ud130 \uc778\uccb4\ub97c \ubcf4\ud638\ud574 \uc90d\ub2c8\ub2e4.<\/li>\n<li>\ube44\ud0c0\ubbfcK\ub294 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc73c\ub85c \ube0c\ub85c\ucf5c\ub9ac\ub098 \uc2dc\uae08\uce58 \ub4f1\uc5d0 \ub9ce\uc740 \ud314\ub85c\ud034\ub17c(\ube44\ud0c0\ubbfcK1)\uacfc \ubbf8\uc0dd\ubb3c\uc5d0 \uc758\ud574 \uc0dd\uc0b0\ub418\ub294 \uba54\ub098\ud034\ub17c(\ube44\ud0c0\ubbfcK2) \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud608\uc561\uc751\uace0\uc778\uc790\uc758 \ud569\uc131\uc5d0 \uad00\uc5ec\ud558\uba70, \ubf08 \ub300\uc0ac\uc640 \uad00\ub828\ub41c \ub9ce\uc740 \ub2e8\ubc31\uc9c8\uc744 \ud65c\uc131\ud654\uc2dc\ud0a4\ub294 \uc870\ud6a8\uc18c\ub85c\ub3c4 \uc791\uc6a9\ud569\ub2c8\ub2e4<\/li>\n<li>\ub098\uc774\uc544\uc2e0\uc740 ATP \ub4f1 \uc5d0\ub108\uc9c0\ub97c \uc0dd\uc131\ud558\ub294 \uacfc\uc815\uc5d0 \ud544\uc218\uc801\uc778 \uc870\ud6a8\uc18c\uc785\ub2c8\ub2e4.<\/li>\n<li>\ud310\ud1a0\ud150\uc0b0\uc740 \ucf54\uc5d4\uc790\uc784A(CoA)\uc758 \uad6c\uc131\uc131\ubd84\uc73c\ub85c\uc368 \uc5d0\ub108\uc9c0 \uc0dd\uc0b0, \uc9c0\ubc29\uc0b0\uc758 \ubd84\ud574 \ubc0f \uadf8 \uc678 \ub300\uc0ac\uc870\uc808\uacfc\uc815\uc5d0 \uc911\uc2ec\uc801 \uc5ed\ud560\uc744 \ud558\ub294 \ube44\ud0c0\ubbfc\uc785\ub2c8\ub2e4.<\/li>\n<li>\uc11c\uad6c\ud654\ub41c \uc2dd\uc0dd\ud65c\uacfc \uac00\uacf5\uc2dd\ud488\uc758 \uc12d\ucde8\uac00 \uc7a6\uc740 \ud604\ub300\uc778\uc758 \uacbd\uc6b0\uc5d0\ub294 \uc9d9\ud478\ub978 \ub179\ud669\uc0c9 \ucc44\uc18c\ub97c \uc12d\ucde8\ud560 \uae30\ud68c\uac00 \uc608\uc804\ubcf4\ub2e4 \uc904\uc5b4\ub4e4\uac8c \ub418\uace0 \uc2dd\ud488\uc758 \uc870\ub9ac, \uac00\uacf5 \uc2dc 50~60%\uac00\ub7c9 \ud30c\uad34\ub418\ubbc0\ub85c \uccb4\ub0b4\uc5d0 \ud544\uc694\ud55c \uc591\ub9cc\ud07c \ucda9\ubd84\ud55c \uc591\uc758 \uc5fd\uc0b0\uc744 \uc12d\ucde8\ud558\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc5fd\uc0b0\uc740 \uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc73c\ub85c \uc138\ud3ec, \uc801\ud608\uad6c \ud615\uc131\uc5d0 \ud544\uc694\ud55c \uc7a5\uad00\uc758 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uc601\uc591\uc131\ubd84 \uc785\ub2c8\ub2e4<\/li>\n<li>\ube44\uc624\ud2f4\uc740 \uce74\ub974\ubcf5\uc2e4\ud654 \ubc18\uc751\uc758 \uc870\ud6a8\uc18c\ub85c \uc9c0\uc9c8\uacfc \ud0c4\uc218\ud654\ubb3c, \uc544\ubbf8\ub178\uc0b0 \ub300\uc0ac \uacfc\uc815 \ubc0f \uc5d0\ub108\uc9c0 \uc0dd\uc0b0\uc5d0 \uad00\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/103.010104?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\uc5ec\uae30\uc5d0\uc11c \uc1fc\ud551\ud558\uae30<\/a><\/p>\n<h2>\uc778\uc140\ub9ac\uc804\uc2a4 \ucef4\ud50c\ub809\uc2a4<\/h2>\n<p>\uc720\uc0ac\ub098\uc758 \ub04a\uc784\uc5c6\ub294 \uc5f0\uad6c\uac00 \uc774\ub8e8\uc5b4\ub0b8 \uc601\uc591\uacfc\ud559\uc758 \uc0c8\ub85c\uc6b4 \uc2dc\uc791, \uc778\uc140\ub9ac\uc804\uc2a4\u2122 \ud14c\ud06c\ub180\ub85c\uc9c0<\/p>\n<p>\ubd80\uc131\ubd84\uc778 \uc778\uc140\ub9ac\uc804\uc2a4\u2122 \ucef4\ud50c\ub809\uc2a4\uc5d0\ub294 \ud3ec\ub3c4\ucd94\ucd9c\ubb3c, \uc2ec\ud669\ucd94\ucd9c\ubb3c, \ub179\ucc28\ucd94\ucd9c\ubb3c,<\/p>\n<p>\uc62c\ub9ac\ube0c\ucd94\ucd9c\ubb3c, \uae08\uc794\ud654\ucd94\ucd9c\ubb3c, \ud5e4\uc2a4\ud398\ub9ac\ub518, \ud1a0\ub9c8\ud1a0\ucd94\ucd9c\ubb3c\uacfc \uac19\uc740 \uc720\uc0ac\ub098\ub9cc\uc758 \ub3c5\uc790\uc801\uc778 \ud3ec\ubbac\ub77c\ub97c \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc601\uc591, \ubcf4\ud638, \ud65c\ub825<\/h2>\n<p>\uc778\uc140\ub9ac\uc804\uc2a4\u2122 \ud14c\ud06c\ub180\ub85c\uc9c0\ub294 \uc601\uc591, \ubcf4\ud638, \ud65c\ub825\uc744 \uc81c\uacf5\ud558\ub294 \ud2b8\ub9ac\ud50c \uc561\uc158 \uc601\uc591\uacfc\ud559\uc2dc\uc2a4\ud15c\uc744 \uc9c0\uc6d0\ud558\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc601\uc591 &#8211; 23\uac00\uc9c0 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784\ub85c \uccb4\ub0b4\uc5d0 \uade0\ud615\uc7a1\ud78c \uc601\uc591\uacfc \ubd80\uc131\ubd84\uc73c\ub85c 7\uac00\uc9c0 \ub2e4\uc591\ud55c \uc2dd\ubb3c\uc131\ubd84\uc744 \uacf5\uae09\ud574 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ubcf4\ud638 &#8211; \uc138\ud3ec\uc190\uc0c1\uc744 \uc720\ubc1c\uc2dc\ud0a4\uae30\ub3c4 \ud558\ub294 \uc720\ud574\uc0b0\uc18c\ub85c\ubd80\ud130 \uc778\uccb4\ub97c \ubcf4\ud638\ud558\ub294 \ud56d\uc0b0\ud654 \uc791\uc6a9\uc73c\ub85c \uc138\ud3ec\ub97c \ubcf4\ud638\ud569\ub2c8\ub2e4.<\/p>\n<p>\ud65c\ub825 &#8211; \uc138\ud3ec \uc18d \uc5d0\ub108\uc9c0 \ub300\uc0ac\ud65c\ub3d9\uc744 \ub3c4\uc640 \uc815\uc0c1\uc801\uc778 \uae30\ub2a5 \uc720\uc9c0\ub97c \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n<h2><strong>\uc720\uc0ac\ub098\uc758 \ucc28\ubcc4\ud654<\/strong><\/h2>\n<p><strong><a href=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/Vita-Antioxidant-1.png\"><img decoding=\"async\" class=\"size-medium wp-image-2806 aligncenter\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/Vita-Antioxidant-1-153x300.png\" alt=\"\" width=\"153\" height=\"300\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/Vita-Antioxidant-1-153x300.png 153w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/Vita-Antioxidant-1-525x1030.png 525w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/Vita-Antioxidant-1-359x705.png 359w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/Vita-Antioxidant-1-450x883.png 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/Vita-Antioxidant-1.png 612w\" sizes=\"(max-width: 153px) 100vw, 153px\" \/><\/a><\/strong><\/p>\n<p>\ube44\ud0c0\uc5d0\uc774\uc624\ub294 \uccb4\ub0b4\uc5d0 \ub2e4\uc591\ud55c \uc601\uc591\uc131\ubd84\uc744 \uc81c\uacf5\ud558\uc5ec \uae30\ucd08 \uc601\uc591\uc744 \ud0c4\ud0c4\ud788 \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ud604\ub300\uc778\ub4e4\uc774 \ubd80\ub52a\ud788\ub294 \uc0b0\ud654\uc2a4\ud2b8\ub808\uc2a4\ub97c \uac10\uc18c\uc2dc\ud0a4\ub294 \uc81c\ud488\uc73c\ub85c\uc368 \uc6b0\uc218\ud55c \uc131\ubd84\uc758 \uc601\uc591\uc131\ubd84\uacfc \uccb4\ub0b4\uc5d0\uc11c \ud65c\ubc1c\ud558\uac8c \ud65c\uc6a9\ub418\ub3c4\ub85d \ud558\ub294 \uc778\uc140\ub9ac\uc804\uc2a4\u2122 \ud14c\ud06c\ub180\ub85c\uc9c0\uc640 \uac19\uc740 \ucca8\ub2e8 \uae30\uc220\uc758 \uacb0\ud569\uc73c\ub85c \ud0c4\uc0dd\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<div class=\"column\">\n<p style=\"text-align: center;\">\u00a0<a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/103.010104?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">\uc5ec\uae30\uc5d0\uc11c \uc1fc\ud551\ud558\uae30<\/a><\/p>\n<div class=\"page\" title=\"Page 14\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"page\" title=\"Page 14\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>\u2022 Age-Related Eye Disease Study Research Group. A randomized, placebo controlled, clinical trial of high-dose supplementation with vitamins C and E, beta carotene, and zinc for age-related macular degeneration and vision loss: AREDS report no. 8. 2001. Arch Ophthalmol 119(10): 1417-36.<\/p>\n<p>\u2022 Barringer TA, Kirk JK, Santaniello AC, Foley KL, Michielutte R. Effect of a multivitamin and mineral supplement on infection and quality of life. A randomized, double-blind, placebo-controlled trial. 2003. Ann Intern Med 138(5):365-71.<\/p>\n<p>\u2022 Cosgrove MC, Franco OH, Granger SP, Murray PG, Mayes AE. Dietary nutrient intakes and skin-aging appearance among middle-aged American women. 2007. AJCN 86(4):1224-31.<\/p>\n<p>\u2022 Girodon F, Galan P, Monget AL, Boutron-Ruault MC, Brunet-Lecomte P, Preziosi P, Arnaud J, Manuguerra JC, Herchberg S. Impact of trace elements and vitamin supplementation on immunity and infections in institutionalized elderly patients: a randomized controlled trial. 1999. Arch Intern Med 159(7):748-54.<\/p>\n<p>\u2022 Heinrich U, Gartner C, Wiebusch M, Eichler O, Sies H, Tronnier H, Stahl W. Supplementation with beta-carotene or a similar amount of mixed carotenoids protects humans from UV-induced erythema. 2003. J Nutr 133(1):98-101.<\/p>\n<p>\u2022 Holick MF. Vitamin D: importance in the prevention of cancers, type 1 diabetes, heart disease, and osteoporosis. 2004. Am J Clin Nutr 79(3):362-371.<\/p>\n<p>\u2022 Kaikkonen J, Tuomainen TP, Nyyssonen K, Salonen JT. Coenzyme Q10: absorption, antioxidative properties, determinants, and plasma levels. 2002. Free Radic Res 36(4):389-97.<\/p>\n<p>\u2022 Lutsenko EA, Carcamo JM, Golde DW. Vitamin C Prevents DNA Mutation Induced by Oxidative Stress. 2002. J Biol Chem 277(19):16895-9.<\/p>\n<p>\u2022 Merchant AT, Hu FB, Spiegelman D, Willett WC, Rimm EB, Ascherio A. The use of B vitamin supplements and peripheral arterial disease risk in men are inversely related. 2003. J Nutr 133(9):2863-7.<\/p>\n<p>\u2022 Meydani SN, Meydani M, Blumberg JB, Leka LS, Siber G, Loszewski R, Thompson C, Pedrosa MC, Diamond RD, Stollar BD. Vitamin E supplementation and in vivo immune response in healthy elderly subjects: a randomized controlled trial. 1997. JAMA 277(17):1380-6.<\/p>\n<p>\u2022 Placzek M, Gaube S, Kerkmann U, Gilbertz KP, Herzinger T, Haen E, Przybilla B. Ultraviolet B-induced DNA damage in human epidermis is modi ed by the antioxidants ascorbic acid and D-alpha-tocopherol. 2005. J Invest Dermatol 124(2):304-7.<\/p>\n<p>\u2022 AR, Shenvi SV, Widlansky M, Suh JH, Hagen TM. Lipoic acid as a potential therapy for chronic diseases associated with oxidative stress. 2004. Curr Med Chem 11(9):1135-46.<\/p>\n<p>\u2022Sreejayan, Rao MN. Curcuminoids as potent inhibitors of lipid peroxidation. 1994. J Pharm Pharmacol. 46(12):1013-6.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc720\uc0ac\ub098\uc758 \uafb8\uc900\ud55c \uc5f0\uad6c\uac1c\ubc1c\uc744 \ud1b5\ud574 \ud0c4\uc0dd\ub41c \uc778\uc140\ub9ac\uc804\uc2a4\u2122 \ud14c\ud06c\ub180\ub85c\uc9c0\ub97c \uc9c0\ub2cc \uc81c\ud488\uc73c\ub85c \uccb4\ub0b4\uc5d0 \uaf2d \ud544\uc694\ud558\uc9c0\ub9cc \uc77c\ubc18 \uc2dd\uc0ac\ub85c\ub294 \ubd80\uc871\ud558\uae30 \uc26c\uc6b4 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784\uc744 \uc81c\uacf5\ud574 \ub4dc\ub9ac\uba70, \ubd80\uc131\ubd84\uc73c\ub85c \ub2e4\uc591\ud55c \uc2dd\ubb3c \uc131\ubd84\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0dd\ud65c\uacfc \ucda9\ubd84\ud55c \uc601\uc591 \uc12d\ucde8\uac00 \uc5b4\ub835\ub2e4\uba74 23\uac00\uc9c0 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784 \uadf8\ub9ac\uace0 \ubd80\uc131\ubd84\uc73c\ub85c 7\uac00\uc9c0 \ub2e4\uc591\ud55c \uc790\uc5f0 \uc2dd\ubb3c\uc720\ub798\uc131\ubd84\uc744 \ud568\uc720\ud55c \ud5ec\uc2a4\ud329 \ub610\ub294 \uc140\uc13c\uc15c\uc988\u2122\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc720\uc0ac\ub098\uc758 \uc778\uc140\ub9ac\uc804\uc2a4\u2122 \ud14c\ud06c\ub180\ub85c\uc9c0\ub294 \uc601\uc591 \uacfc\ud559\uc758 \uc0c8\ub85c\uc6b4 [&hellip;]<\/p>\n","protected":false},"author":10897,"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"qa-category":[],"qa-tag":[],"class_list":["post-8891","qa","type-qa","status-publish","format-standard","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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