{"id":7122,"date":"2017-04-21T15:12:36","date_gmt":"2017-04-21T21:12:36","guid":{"rendered":"https:\/\/askthescientists.com\/?p=7122\/"},"modified":"2019-12-30T10:55:14","modified_gmt":"2019-12-30T17:55:14","slug":"%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/","title":{"rendered":"\ub9c8\uadf8\ub124\uc298\uc758 \uc5fc\uc99d \uac1c\uc120 \ud6a8\uacfc"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-c2a537dffc9880a15d92c42dbe05fcc6\">\n.avia-image-container.av-av_image-c2a537dffc9880a15d92c42dbe05fcc6 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-c2a537dffc9880a15d92c42dbe05fcc6 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-c2a537dffc9880a15d92c42dbe05fcc6 av-styling- avia-align-center  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-56898 avia-img-lazy-loading-not-56898 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/03\/1932271-835x557.jpg\" alt='' title='Almond in Shell - close-up'  height=\"557\" width=\"835\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/03\/1932271-835x557.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/03\/1932271-400x267.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/03\/1932271-768x512.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/03\/1932271-1500x1000.jpg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/03\/1932271-705x470.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/03\/1932271-450x300.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/03\/1932271-300x200.jpg 300w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/03\/1932271-1030x687.jpg 1030w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/03\/1932271.jpg 1200w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/div><\/div><\/div>\n<section  class='av_textblock_section av-av_textblock-396ddf1f42196ca838231e61a4602801 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\ub9c8\uadf8\ub124\uc298(Mg)\uc740 \uc778\uccb4\uc5d0 \ub9ce\uc740 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uace0 300\uac1c \uc774\uc0c1\uc758 \ud6a8\uc18c\uc5d0 \uc5c6\uc5b4\uc11c\ub294 \uc548 \ub418\ub294 \ud544\uc218 \ubbf8\ub124\ub784\uc785\ub2c8\ub2e4. \ub9c8\uadf8\ub124\uc298\uc740 \ub2e4\uc591\ud55c \ub9cc\uc131 \uc5fc\uc99d \uc9c8\ud658\uc774\ub098 \ub300\uc0ac \uc9c8\ud658\uacfc \uad00\ub828\uc774 \uc788\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uadf8\ub124\uc298\uc740 \ud1b5\uace1\ubb3c, \ub179\uc0c9 \uc78e\ucc44\uc18c, \uacac\uacfc\ub958 \ubc0f \ucf69\ub958\uc640 \uac19\uc740 \uac74\uac15 \uc2dd\ud488\uc5d0 \uac00\uc7a5 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \ubbf8\uad6d\uc778 \uc911 75%\ub294 \uc2dd\uc0ac\ub9cc\uc73c\ub85c\ub294 \ub9c8\uadf8\ub124\uc298 \ucd5c\uc18c \uad8c\uc7a5\ub7c9(RDA)\uc744 \uc12d\ucde8\ud558\uc9c0 \ubabb\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\u201c\uc720\ub7fd \uc784\uc0c1 \uc601\uc591\ud559 \uc800\ub110(European Journal of Clinical Nutrition)\u201d\uc5d0 \ubc1c\ud589\ub41c \uc0c8\ub85c\uc6b4 \uc5f0\uad6c\uc5d0\uc11c \uc5f0\uad6c\uc790\ub4e4\uc740 \uc2dd\uc774\uc131 \ub9c8\uadf8\ub124\uc298 \uc12d\ucde8\uc640 \uc5fc\uc99d \ud45c\uc9c0\uc790\uc778 \ud608\uccad C \ubc18\uc751\uc131 \ub2e8\ubc31\uc9c8(CRP)\uacfc\uc758 \uc0c1\uad00 \uad00\uacc4\ub97c \uc870\uc0ac\ud558\uc600\uc2b5\ub2c8\ub2e4. 7\uac1c\uc758 \ud6a1\ub2e8 \uc5f0\uad6c\uc5d0\uc11c \uac70\uc758 33,000\uba85\uc758 \uc131\uc778\uc774 \uba54\ud0c0 \ubd84\uc11d\uc5d0 \ud3ec\ud568\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0\uc11c \uc81c\uacf5\ub41c \ub9c8\uadf8\ub124\uc298 \uc12d\ucde8\ub7c9\uc740 \ud558\ub8e8 50-450mg\ub85c \ub2e4\uc591\ud588\uace0 \ucd5c\ub300 4\uac1c\uc6d4\uc5d0 \uc774\ub974\ub294 \uc0c1\ub300\uc801\uc73c\ub85c \ub2e8\uae30\uac04\uc5d0 \uac78\uccd0 \uc5f0\uad6c\uac00 \uc774\ub8e8\uc5b4\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc5f0\uad6c\uc5d0\uc11c \ubc1c\uacac\ub41c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \ub9c8\uadf8\ub124\uc298\uc740 \ud608\uccad CRP \uc218\uc900\uc5d0 \uc774\ub85c\uc6b4 \ud61c\ud0dd\uc744 \uc8fc\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uad00\ucc30 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ub9c8\uadf8\ub124\uc298 \uc12d\ucde8\ub7c9\uc774 \uac00\uc7a5 \ub192\uc740 \uadf8\ub8f9\uacfc \ube44\uad50\ud588\uc744 \ub54c, \ub9c8\uadf8\ub124\uc298\uc744 \uac00\uc7a5 \uc801\uac8c \uc12d\ucde8\ud55c \uadf8\ub8f9\uc758 \uc77c\uc6d0\uc774 CRP \uc218\uc900\uc774 3mg\/L \uc774\uc0c1(\uc5fc\uc99d\uc758 \uae30\uc900)\uc77c \uac00\ub2a5\uc131\uc774 \ub354\uc6b1 \ud070 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \uba54\ud0c0 \ubd84\uc11d\uacfc \uc5f0\uad6c \uacb0\uacfc\ub294 \ub9c8\uadf8\ub124\uc298 \ubd80\uc871\uacfc \uc5fc\uc99d \ud45c\uc9c0\uc790\uc758 \uc99d\uac00\uc5d0 \uc0c1\uad00\uc131\uc774 \uc788\uc74c\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4. \uc5f0\uad6c\uc6d0\ub4e4\uc740 \ub9cc\uc131 \uc9c8\ubcd1\uc5d0 \ub300\ud55c \ub9c8\uadf8\ub124\uc298\uc758 \ud6a8\uacfc\ub294 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \uae30\ub2a5\uc744 \ud1b5\ud574 \ucd5c\uc18c\ud55c \ubd80\ubd84\uc801\uc73c\ub85c \uc124\uba85\ub420 \uc218 \uc788\ub2e4\uace0 \ubcf4\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24518747\" target=\"_blank\" rel=\"noopener noreferrer\">Dibaba DT, Xun P, He K. Dietary magnesium intake is inversely associated with serum C-reactive protein levels: meta-analysis and systematic review. Eur J Clin Nutr. 2014;68(4):510-6.<\/a><\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10897,"featured_media":5727,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[193],"tags":[20806,20816],"class_list":["post-7122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-193","tag-essential-nutrients-ko","tag-immune-function-ko"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ub9c8\uadf8\ub124\uc298\uc758 \uc5fc\uc99d \uac1c\uc120 \ud6a8\uacfc - Ask The Scientists<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ub9c8\uadf8\ub124\uc298\uc758 \uc5fc\uc99d \uac1c\uc120 \ud6a8\uacfc - Ask The Scientists\" \/>\n<meta property=\"og:url\" content=\"https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/\" \/>\n<meta property=\"og:site_name\" content=\"Ask The Scientists\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AskTheScientists\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-21T21:12:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-30T17:55:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/03\/1932271.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:site\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:label1\" content=\"\uae00\uc4f4\uc774\" \/>\n\t<meta name=\"twitter:data1\" content=\"staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\ubd84\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\\\/\"},\"author\":{\"name\":\"staff\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/#\\\/schema\\\/person\\\/9052026f2f041c2cc69f5b9e19b0fba8\"},\"headline\":\"\ub9c8\uadf8\ub124\uc298\uc758 \uc5fc\uc99d \uac1c\uc120 \ud6a8\uacfc\",\"datePublished\":\"2017-04-21T21:12:36+00:00\",\"dateModified\":\"2019-12-30T17:55:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\\\/\"},\"wordCount\":92,\"publisher\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/1932271.jpg\",\"keywords\":[\"essential nutrients\",\"immune function\"],\"articleSection\":[\"\ubd84\ub958\ub418\uc9c0 \uc54a\uc74c\"],\"inLanguage\":\"ko-KR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\\\/\",\"name\":\"\ub9c8\uadf8\ub124\uc298\uc758 \uc5fc\uc99d \uac1c\uc120 \ud6a8\uacfc - Ask The Scientists\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/1932271.jpg\",\"datePublished\":\"2017-04-21T21:12:36+00:00\",\"dateModified\":\"2019-12-30T17:55:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\\\/#breadcrumb\"},\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/askthescientists.com\\\/ko\\\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\\\/#primaryimage\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/1932271.jpg\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/03\\\/1932271.jpg\",\"width\":1200,\"height\":800,\"caption\":\"Almond in Shell - close-up\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\ub9c8\uadf8\ub124\uc298\uc758 \uc5fc\uc99d \uac1c\uc120 \ud6a8\uacfc\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/#website\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/\",\"name\":\"Ask The Scientists\",\"description\":\"Your Source for Health and Science Information\",\"publisher\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ko-KR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/#organization\",\"name\":\"Ask the Scientists\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"width\":512,\"height\":512,\"caption\":\"Ask the Scientists\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AskTheScientists\",\"https:\\\/\\\/x.com\\\/Ask_Scientists\",\"https:\\\/\\\/www.instagram.com\\\/askthescientists\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCWVONlSA0I4kLEd3UKpi35A\\\/featured?view_as=public\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/#\\\/schema\\\/person\\\/9052026f2f041c2cc69f5b9e19b0fba8\",\"name\":\"staff\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g\",\"caption\":\"staff\"},\"url\":\"https:\\\/\\\/askthescientists.com\\\/ko\\\/author\\\/ask-the-scientists-staff\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\ub9c8\uadf8\ub124\uc298\uc758 \uc5fc\uc99d \uac1c\uc120 \ud6a8\uacfc - Ask The Scientists","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/","og_locale":"ko_KR","og_type":"article","og_title":"\ub9c8\uadf8\ub124\uc298\uc758 \uc5fc\uc99d \uac1c\uc120 \ud6a8\uacfc - Ask The Scientists","og_url":"https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/","og_site_name":"Ask The Scientists","article_publisher":"https:\/\/www.facebook.com\/AskTheScientists","article_published_time":"2017-04-21T21:12:36+00:00","article_modified_time":"2019-12-30T17:55:14+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/03\/1932271.jpg","type":"image\/jpeg"}],"author":"staff","twitter_card":"summary_large_image","twitter_creator":"@Ask_Scientists","twitter_site":"@Ask_Scientists","twitter_misc":{"\uae00\uc4f4\uc774":"staff","\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04":"1\ubd84"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/#article","isPartOf":{"@id":"https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/"},"author":{"name":"staff","@id":"https:\/\/askthescientists.com\/ko\/#\/schema\/person\/9052026f2f041c2cc69f5b9e19b0fba8"},"headline":"\ub9c8\uadf8\ub124\uc298\uc758 \uc5fc\uc99d \uac1c\uc120 \ud6a8\uacfc","datePublished":"2017-04-21T21:12:36+00:00","dateModified":"2019-12-30T17:55:14+00:00","mainEntityOfPage":{"@id":"https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/"},"wordCount":92,"publisher":{"@id":"https:\/\/askthescientists.com\/ko\/#organization"},"image":{"@id":"https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/#primaryimage"},"thumbnailUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/03\/1932271.jpg","keywords":["essential nutrients","immune function"],"articleSection":["\ubd84\ub958\ub418\uc9c0 \uc54a\uc74c"],"inLanguage":"ko-KR"},{"@type":"WebPage","@id":"https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/","url":"https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/","name":"\ub9c8\uadf8\ub124\uc298\uc758 \uc5fc\uc99d \uac1c\uc120 \ud6a8\uacfc - Ask The Scientists","isPartOf":{"@id":"https:\/\/askthescientists.com\/ko\/#website"},"primaryImageOfPage":{"@id":"https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/#primaryimage"},"image":{"@id":"https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/#primaryimage"},"thumbnailUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/03\/1932271.jpg","datePublished":"2017-04-21T21:12:36+00:00","dateModified":"2019-12-30T17:55:14+00:00","breadcrumb":{"@id":"https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/#breadcrumb"},"inLanguage":"ko-KR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/"]}]},{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/#primaryimage","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/03\/1932271.jpg","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/03\/1932271.jpg","width":1200,"height":800,"caption":"Almond in Shell - close-up"},{"@type":"BreadcrumbList","@id":"https:\/\/askthescientists.com\/ko\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%98-%ec%97%bc%ec%a6%9d-%ea%b0%9c%ec%84%a0-%ed%9a%a8%ea%b3%bc\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/askthescientists.com\/ko\/"},{"@type":"ListItem","position":2,"name":"\ub9c8\uadf8\ub124\uc298\uc758 \uc5fc\uc99d \uac1c\uc120 \ud6a8\uacfc"}]},{"@type":"WebSite","@id":"https:\/\/askthescientists.com\/ko\/#website","url":"https:\/\/askthescientists.com\/ko\/","name":"Ask The Scientists","description":"Your Source for Health and Science Information","publisher":{"@id":"https:\/\/askthescientists.com\/ko\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/askthescientists.com\/ko\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ko-KR"},{"@type":"Organization","@id":"https:\/\/askthescientists.com\/ko\/#organization","name":"Ask the Scientists","url":"https:\/\/askthescientists.com\/ko\/","logo":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/askthescientists.com\/ko\/#\/schema\/logo\/image\/","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","width":512,"height":512,"caption":"Ask the Scientists"},"image":{"@id":"https:\/\/askthescientists.com\/ko\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AskTheScientists","https:\/\/x.com\/Ask_Scientists","https:\/\/www.instagram.com\/askthescientists\/","https:\/\/www.youtube.com\/channel\/UCWVONlSA0I4kLEd3UKpi35A\/featured?view_as=public"]},{"@type":"Person","@id":"https:\/\/askthescientists.com\/ko\/#\/schema\/person\/9052026f2f041c2cc69f5b9e19b0fba8","name":"staff","image":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/secure.gravatar.com\/avatar\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g","caption":"staff"},"url":"https:\/\/askthescientists.com\/ko\/author\/ask-the-scientists-staff\/"}]}},"_links":{"self":[{"href":"https:\/\/askthescientists.com\/ko\/wp-json\/wp\/v2\/posts\/7122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/askthescientists.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/askthescientists.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/ko\/wp-json\/wp\/v2\/users\/10897"}],"replies":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/ko\/wp-json\/wp\/v2\/comments?post=7122"}],"version-history":[{"count":0,"href":"https:\/\/askthescientists.com\/ko\/wp-json\/wp\/v2\/posts\/7122\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/ko\/wp-json\/wp\/v2\/media\/5727"}],"wp:attachment":[{"href":"https:\/\/askthescientists.com\/ko\/wp-json\/wp\/v2\/media?parent=7122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/askthescientists.com\/ko\/wp-json\/wp\/v2\/categories?post=7122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/askthescientists.com\/ko\/wp-json\/wp\/v2\/tags?post=7122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}