{"id":29502,"date":"2018-12-17T08:00:29","date_gmt":"2018-12-17T15:00:29","guid":{"rendered":"https:\/\/askthescientists.com\/?p=29502"},"modified":"2019-12-30T09:57:39","modified_gmt":"2019-12-30T16:57:39","slug":"beverage-quiz","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/ko\/beverage-quiz\/","title":{"rendered":"\ucd5c\uace0 \uc74c\ub8cc\uc218\ub97c \uc120\ud0dd\ud558\uac8c \ud574\uc8fc\ub294 8\uac00\uc9c0 \ud034\uc988"},"content":{"rendered":"<p>\ubaa9\uc774 \ud0c8 \ub54c\ub294 \uc5bc\uc74c\ucc98\ub7fc \ucc2c \uc74c\ub8cc\uc218 \ub9d0\uace0\ub294 \ub5a0\uc624\ub974\ub294 \uac83\uc774 \uc5c6\uc744 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub208\uc55e\uc5d0 \ub5a0\uc624\ub974\ub294 \ud0c4\uc0b0\uc74c\ub8cc\ub098 \ub808\ubaa8\ub124\uc774\ub4dc\ub294 \uac74\uac15\ud55c \uc120\ud0dd\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc74c\ub8cc\uc218\ub294 \uc124\ud0d5\uc774 \ub9ce\uc774 \ucd94\uac00\ub418\uc5b4 \uc788\uace0 \uc5f4\ub7c9\ub9cc \ub192\uc740 \uc5e0\ud2f0 \uce7c\ub85c\ub9ac\ub85c \uac00\ub4dd \ucc28 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \ub300\uc2e0 \uac08\uc99d\uc744 \ud574\uc18c\ud574\uc8fc\uba74\uc11c\ub3c4 \ubab8\uc5d0 \uc88b\uc740 \uc74c\ub8cc\uc218\ub97c \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc704\ud574\uc11c\ub294 \uc218\ubd84 \uc12d\ucde8\ub97c \uafb8\uc900\ud788 \ud574\uc57c \ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub2e4\uc774\uc5b4\ud2b8\ub97c \ubc29\ud574\ud558\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \uc218\ubd84\uc744 \ubcf4\ucda9\ud574\uc8fc\ub294 \uc74c\ub8cc\ub97c \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc544\ub798 \uc74c\ub8cc \ud034\uc988\ub97c \ud480\uc5b4\ubcf4\uc2dc\uba74 \ubab8\uc5d0 \uc88b\uc740 \uc74c\ub8cc\uc640 \ub098\uc05c \uc74c\ub8cc\ub97c \uad6c\ubcc4\ud558\uace0 \uac74\uac15\uacfc \uc218\ubd84 \ubcf4\ucda9\uc744 \ud568\uaed8 \uc81c\uacf5\ud558\ub294 \uc0c8\ub85c\uc6b4 \ubc29\ubc95\uc744 \ubc1c\uacac\ud558\uc2e4 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p class=\"code\"><div id=\"survey-1303546143-333287488\" class=\"modal-survey-container modal-survey-embed\"><\/div><\/p>\n<p>&nbsp;<\/p>\n<div  class='togglecontainer av-137pj5f-28ad803c9c8bc0dfde93be52f69d516d  avia-builder-el-0  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-pk879v-5c42e3bb0a0d46b10f035078fec649d0'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"\ucc38\uace0 \ubb38\ud5cc\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: \ucc38\uace0 \ubb38\ud5cc\" data-aria_expanded=\"Click to collapse: \ucc38\uace0 \ubb38\ud5cc\">\ucc38\uace0 \ubb38\ud5cc<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"https:\/\/www.choosemyplate.gov\/ten-tips-make-better-beverage-choices\" target=\"_blank\" rel=\"noopener noreferrer\">\u201c10 tips: make better beverage choices.\u201d ChooseMyPlate.gov.<\/a><\/p>\n<p><a href=\"https:\/\/www.self.com\/story\/how-to-drink-more-water\" target=\"_blank\" rel=\"noopener noreferrer\">\u201c12 easy ways to drink more water every day.\u201d Self.com.<\/a><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/19-hydrating-foods#section2\" target=\"_blank\" rel=\"noopener noreferrer\">\u201c19 water rich foods that help you stay hydrated.\u201d Healthline.com.<\/a><\/p>\n<p><a href=\"https:\/\/cspinet.org\/eating-healthy\/ingredients-of-concern\/caffeine-chart\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cCaffeine chart.\u201d Center for Science in the Public Interest.<\/a><\/p>\n<p><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/healthy-drinks-full-story\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cHealthy beverage guidelines.\u201d Harvard T. H. Chan School of Public Health.<\/a><\/p>\n<p><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/healthy-drinks\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cHealthy drinks.\u201d Harvard T. H. Chan School of Public Health.<\/a><\/p>\n<p><a href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/healthy-drinks\/sugary-drinks\/how-sweet-is-it\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cHow sweet is it?\u201d Harvard T. H. Chan School of Public Health.<\/a><\/p>\n<p><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/nutrition-and-healthy-eating\/in-depth\/water\/art-20044256\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cWater: how much should you drink every day?\u201d Mayo Clinic.<\/a><\/p>\n<p><a href=\"https:\/\/www.livestrong.com\/article\/104432-drinks-rehydrating-body-after-workout\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cWhat drinks are best for rehydrating your body after a workout?\u201d Livestrong.com.<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ubaa9\uc774 \ud0c8 \ub54c\ub294 \uc5bc\uc74c\ucc98\ub7fc \ucc2c \uc74c\ub8cc\uc218 \ub9d0\uace0\ub294 \ub5a0\uc624\ub974\ub294 \uac83\uc774 \uc5c6\uc744 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub208\uc55e\uc5d0 \ub5a0\uc624\ub974\ub294 \ud0c4\uc0b0\uc74c\ub8cc\ub098 \ub808\ubaa8\ub124\uc774\ub4dc\ub294 \uac74\uac15\ud55c \uc120\ud0dd\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc74c\ub8cc\uc218\ub294 \uc124\ud0d5\uc774 \ub9ce\uc774 \ucd94\uac00\ub418\uc5b4 \uc788\uace0 \uc5f4\ub7c9\ub9cc \ub192\uc740 \uc5e0\ud2f0 \uce7c\ub85c\ub9ac\ub85c \uac00\ub4dd \ucc28 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \ub300\uc2e0 \uac08\uc99d\uc744 \ud574\uc18c\ud574\uc8fc\uba74\uc11c\ub3c4 \ubab8\uc5d0 \uc88b\uc740 \uc74c\ub8cc\uc218\ub97c \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4. \uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc704\ud574\uc11c\ub294 \uc218\ubd84 \uc12d\ucde8\ub97c \uafb8\uc900\ud788 \ud574\uc57c \ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub2e4\uc774\uc5b4\ud2b8\ub97c \ubc29\ud574\ud558\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \uc218\ubd84\uc744 \ubcf4\ucda9\ud574\uc8fc\ub294 [&hellip;]<\/p>\n","protected":false},"author":5181,"featured_media":29418,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[285],"tags":[20805],"class_list":["post-29502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition_spotlight-ko","tag-healthy-eating-ko"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\ucd5c\uace0 \uc74c\ub8cc\uc218\ub97c \uc120\ud0dd\ud558\uac8c \ud574\uc8fc\ub294 8\uac00\uc9c0 \ud034\uc988 - Ask The Scientists<\/title>\n<meta name=\"description\" content=\"\uac08\uc99d\uc774 \ucc3e\uc544\uc62c \ub54c, \uc5b4\ub5bb\uac8c \ud558\uba74 \uac74\uac15\ud55c \uc74c\ub8cc\uc218\ub97c \uc120\ud0dd\ud560 \uc218 \uc788\uc744\uae4c\uc694? 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