{"id":4074,"date":"2017-01-13T11:11:18","date_gmt":"2017-01-13T18:11:18","guid":{"rendered":"https:\/\/askthescientists.com\/?page_id=4074\/"},"modified":"2019-04-25T18:34:49","modified_gmt":"2019-04-26T00:34:49","slug":"%ed%99%88","status":"publish","type":"page","link":"https:\/\/askthescientists.com\/ko\/","title":{"rendered":"\ud648"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-39qcay-32798684ecb735e6e10fd3fba9c0ef1e\">\n.avia-section.av-39qcay-32798684ecb735e6e10fd3fba9c0ef1e{\nbackground-color:transparent;\nbackground-image:url(https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/03\/4151-New-Ask-the-Scientist-cover-photo_VR2-2.jpg);\nbackground-repeat:no-repeat;\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-39qcay-32798684ecb735e6e10fd3fba9c0ef1e main_color avia-section-default avia-no-shadow  avia-builder-el-0  el_before_av_textblock  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itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"home_sub_title\">\uad81\uae08\ud55c \uac74\uac15 \uc0c1\uc2dd\uc774\ub098 \uc601\uc591 \uc815\ubcf4\uc5d0 \ub300\ud574 \uc720\uc0ac\ub098 \uacfc\ud559\uc790\uc5d0\uac8c \ubb3c\uc5b4\ubcf4\uc138\uc694<\/div>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtu6frmq-361191eb827018ff3621fd46a902eb6f\">\n#top .hr.hr-invisible.av-jtu6frmq-361191eb827018ff3621fd46a902eb6f{\nheight:100px;\n}\n<\/style>\n<div  class='hr av-jtu6frmq-361191eb827018ff3621fd46a902eb6f hr-invisible  avia-builder-el-3  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-4074'><div class='entry-content-wrapper clearfix'><section  class='av_textblock_section av-r11voa-a33a555dd412a934b3eaf8e359a84264 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >    <form role=\"search\" method=\"get\" id=\"essearchform\" action=\"https:\/\/askthescientists.com\/ko\/\" >\n    <div class=\"search-holder\">\n    <input autocomplete=\"off\" type=\"text\" value=\"\" name=\"s\" placeholder=\"\ubb34\uc5c7\uc774 \uad81\uae08\ud558\uc2e0\uac00\uc694?\" id=\"s\" \/>\n    <button type=\"submit\" id=\"searchsubmit\" ><i class=\"fa fa-search\"><\/i><\/button>\n    <button type=\"button\" class=\"clear-search\"><i class=\"fa fa-remove\"><\/i><\/button>\n    <\/div>\n    <\/form>\n    <div id=\"es-results\" data-ptype=\"qa\">\n    \t<div 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av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ij6fu-df6b8a988d3d9146f8d77ae74cff0eb8\">\n.flex_column.av-1ij6fu-df6b8a988d3d9146f8d77ae74cff0eb8{\nborder-radius:0px 0px 0px 0px;\npadding:10px 10px 10px 10px;\n}\n<\/style>\n<div  class='flex_column av-1ij6fu-df6b8a988d3d9146f8d77ae74cff0eb8 av_one_third  avia-builder-el-7  el_after_av_textblock  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><div  id=\"avia-magazine-1\"  class='av-magazine av-jn3aq1ec-9f7c52f6bd1d8b14058af30fa61d9420 av-magazine-top-bar-active av-magazine-hero-top av-magazine-tabs-active  avia-builder-el-8  avia-builder-el-no-sibling   avia-builder-el-8  avia-builder-el-no-sibling ' ><div class='av-magazine-top-bar '><\/div><div class='av-magazine-group sort_all'><div class='av-magazine-hero first '><article class='av-magazine-entry av-magazine-entry-id-35605 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-big '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/ko\/mindfulness\/' title='\uc774\ub3d9:  \ub9c8\uc74c\ucc59\uae40\uc774 \ubc14\ub85c \uac74\uac15\ud55c \uc778\uc0dd' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"710\" height=\"375\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/Mindfulness-AdobeStock_117966774-710x375.jpg\" class=\"wp-image-36560 avia-img-lazy-loading-not-36560 attachment-magazine size-magazine wp-post-image\" alt=\"\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \ub9c8\uc74c\ucc59\uae40\uc774 \ubc14\ub85c \uac74\uac15\ud55c \uc778\uc0dd\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-04-26T09:00:12-06:00\" >2019\ub144 04\uc6d4 26\uc77c<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/ko\/mindfulness\/' title='\uc774\ub3d9:  \ub9c8\uc74c\ucc59\uae40\uc774 \ubc14\ub85c \uac74\uac15\ud55c \uc778\uc0dd'>\ub9c8\uc74c\ucc59\uae40\uc774 \ubc14\ub85c \uac74\uac15\ud55c \uc778\uc0dd<\/a><\/h3><\/header><div class='av-magazine-content entry-content'  itemprop=\"text\" ><p>\ub9c8\uc74c\ucc59\uae40(mindfulness)\uc744 \ud55c\ub9c8\ub514\ub85c \uc815\uc758\ud558\uae30\ub294\u2026<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ij6fu-043adcb173258da9e5513a6750d30251\">\n.flex_column.av-1ij6fu-043adcb173258da9e5513a6750d30251{\nborder-radius:0px 0px 0px 0px;\npadding:10px 10px 10px 10px;\n}\n<\/style>\n<div  class='flex_column av-1ij6fu-043adcb173258da9e5513a6750d30251 av_one_third  avia-builder-el-9  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><div  id=\"avia-magazine-2\"  class='av-magazine av-jn3aq1ec-6d83b7f53981e6b2af393c5dcd893a8a av-magazine-top-bar-active av-magazine-hero-top av-magazine-tabs-active  avia-builder-el-10  avia-builder-el-no-sibling   avia-builder-el-10  avia-builder-el-no-sibling ' ><div class='av-magazine-top-bar '><\/div><div class='av-magazine-group sort_all'><div class='av-magazine-hero first '><article class='av-magazine-entry av-magazine-entry-id-34996 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-big '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/ko\/hunger\/' title='\uc774\ub3d9:  \ubc30\uace0\ud514\uc758 \uacfc\ud559\uc744 \uc774\ud574\ud568\uc73c\ub85c\uc368 \ud589\uadf8\ub9ac(Hangry)\ub97c \ud53c\ud558\ub294 \ubc29\ubc95' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"710\" height=\"375\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/03\/Hungry-woman-AdobeStock_188816264-710x375.jpg\" class=\"wp-image-34444 avia-img-lazy-loading-not-34444 attachment-magazine size-magazine wp-post-image\" alt=\"Close-up Of A Hungry Woman Eating Sandwich Near Refrigerator\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \ubc30\uace0\ud514\uc758 \uacfc\ud559\uc744 \uc774\ud574\ud568\uc73c\ub85c\uc368 \ud589\uadf8\ub9ac(Hangry)\ub97c \ud53c\ud558\ub294 \ubc29\ubc95\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-04-19T09:00:01-06:00\" >2019\ub144 04\uc6d4 19\uc77c<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/ko\/hunger\/' title='\uc774\ub3d9:  \ubc30\uace0\ud514\uc758 \uacfc\ud559\uc744 \uc774\ud574\ud568\uc73c\ub85c\uc368 \ud589\uadf8\ub9ac(Hangry)\ub97c \ud53c\ud558\ub294 \ubc29\ubc95'>\ubc30\uace0\ud514\uc758 \uacfc\ud559\uc744 \uc774\ud574\ud568\uc73c\ub85c\uc368 \ud589\uadf8\ub9ac(Hangry)\ub97c \ud53c\ud558\ub294 \ubc29\ubc95<\/a><\/h3><\/header><div class='av-magazine-content entry-content'  itemprop=\"text\" ><p>\ub808\uc2a4\ud1a0\ub791\uc5d0 \ub4e4\uc5b4\uac14\ub294\ub370, \ubc30\uac00 \ub108\ubb34 \uace0\ud515\ub2c8\ub2e4.\u2026<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ij6fu-043adcb173258da9e5513a6750d30251\">\n.flex_column.av-1ij6fu-043adcb173258da9e5513a6750d30251{\nborder-radius:0px 0px 0px 0px;\npadding:10px 10px 10px 10px;\n}\n<\/style>\n<div  class='flex_column av-1ij6fu-043adcb173258da9e5513a6750d30251 av_one_third  avia-builder-el-11  el_after_av_one_third  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><div  id=\"avia-magazine-3\"  class='av-magazine av-jn3aq1ec-4e55e34022937840dc42d6be34668e97 av-magazine-top-bar-active av-magazine-hero-top av-magazine-tabs-active  avia-builder-el-12  avia-builder-el-no-sibling   avia-builder-el-12  avia-builder-el-no-sibling ' ><div class='av-magazine-top-bar '><\/div><div class='av-magazine-group sort_all'><div class='av-magazine-hero first '><article class='av-magazine-entry av-magazine-entry-id-36491 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-big '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/ko\/oral-health\/' title='\uc774\ub3d9:  \uad6c\uac15 \uac74\uac15: \uac74\uac15\ud55c \ubbf8\uc18c\uac00 \ub354\uc6b1 \uac74\uac15\ud55c \uc790\uc2e0\uc744 \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uc774\uc720' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"710\" height=\"375\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/04\/AdobeStock_228931056-710x375.jpg\" class=\"wp-image-35680 avia-img-lazy-loading-not-35680 attachment-magazine size-magazine wp-post-image\" alt=\"\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \uad6c\uac15 \uac74\uac15: \uac74\uac15\ud55c \ubbf8\uc18c\uac00 \ub354\uc6b1 \uac74\uac15\ud55c \uc790\uc2e0\uc744 \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uc774\uc720\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-04-12T09:00:08-06:00\" >2019\ub144 04\uc6d4 12\uc77c<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/ko\/oral-health\/' title='\uc774\ub3d9:  \uad6c\uac15 \uac74\uac15: \uac74\uac15\ud55c \ubbf8\uc18c\uac00 \ub354\uc6b1 \uac74\uac15\ud55c \uc790\uc2e0\uc744 \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uc774\uc720'>\uad6c\uac15 \uac74\uac15: \uac74\uac15\ud55c \ubbf8\uc18c\uac00 \ub354\uc6b1 \uac74\uac15\ud55c \uc790\uc2e0\uc744 \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uc774\uc720<\/a><\/h3><\/header><div class='av-magazine-content entry-content'  itemprop=\"text\" ><p>\ubc1d\uac8c \ube5b\ub098\ub294 \ubbf8\uc18c\ub294 \uad6c\uac15 \uac74\uac15\uc744 \ud55c\ub208\uc5d0 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.\u2026<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='hr av-az170q-3371941f55bde98d94e7bc9d035d8d9a hr-default  avia-builder-el-13  el_after_av_one_third  el_before_av_one_half '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9r24a2-f7bf95d7ef3ffc97fcf97fbfb04277fd\">\n.flex_column.av-9r24a2-f7bf95d7ef3ffc97fcf97fbfb04277fd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-9r24a2-f7bf95d7ef3ffc97fcf97fbfb04277fd av_one_half  avia-builder-el-14  el_after_av_hr  el_before_av_one_half  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-7sablm-23e576cb51701aea95d28226c80e6614 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" >    <!--<div class=\"\">\r\n     <div class=\"container\">\r\n       \r\n        <div class=\"\">-->\r\n            <h2 class=\"tab-title\">\uc790\uc8fc \ud558\ub294 \uc9c8\ubb38<\/h2>\r\n                        \r\n            <ul>\r\n                                    <li>\r\n                        <a href=\"https:\/\/askthescientists.com\/ko\/qa\/%eb%a7%88%ec%9d%b4%ed%81%ac%eb%a1%9c%ea%b7%b8%eb%9e%a8%c2%b5g%ec%9d%80-%ec%96%b4%eb%96%a4-%eb%8b%a8%ec%9c%84%ec%9d%b8%ea%b0%80%ec%9a%94\/\" class=\"post-title\">\ub9c8\uc774\ud06c\ub85c\uadf8\ub7a8(\u00b5g)\uc740 \uc5b4\ub5a4 \ub2e8\uc704\uc778\uac00\uc694?<\/a>\r\n                    <\/li>\r\n                                    <li>\r\n                        <a href=\"https:\/\/askthescientists.com\/ko\/qa\/vitamins\/\" class=\"post-title\">A\uc5d0\uc11c K\uae4c\uc9c0: \uc644\uc804\ud55c \ube44\ud0c0\ubbfc \uac00\uc774\ub4dc<\/a>\r\n                    <\/li>\r\n                                    <li>\r\n                        <a href=\"https:\/\/askthescientists.com\/ko\/qa\/minerals\/\" class=\"post-title\">\ucd5c\uc801 \uac74\uac15\uc744 \uc704\ud55c \ud544\uc218 \ubbf8\ub124\ub784 \uac00\uc774\ub4dc<\/a>\r\n                    <\/li>\r\n                                    <li>\r\n                        <a href=\"https:\/\/askthescientists.com\/ko\/qa\/protein\/\" class=\"post-title\">\ub2e8\ubc31\uc9c8 \ubc0f \uc544\ubbf8\ub178\uc0b0\uc5d0 \uad00\ud55c \uae30\ubcf8 \uc9c0\uc2dd<\/a>\r\n                    <\/li>\r\n                                    <li>\r\n                        <a href=\"https:\/\/askthescientists.com\/ko\/qa\/iu%eb%a5%bc-mg-%eb%98%90%eb%8a%94-mcg%eb%a1%9c-%ec%96%b4%eb%96%bb%ea%b2%8c-%eb%b3%80%ed%99%98%ed%95%98%ec%97%ac-%ea%b3%84%ec%82%b0%ed%95%98%eb%82%98%ec%9a%94\/\" class=\"post-title\">IU\ub97c mg \ub610\ub294 mcg\ub85c \uc5b4\ub5bb\uac8c \ubcc0\ud658\ud558\uc5ec \uacc4\uc0b0\ud558\ub098\uc694?<\/a>\r\n                    <\/li>\r\n                                    <li>\r\n                        <a href=\"https:\/\/askthescientists.com\/ko\/qa\/liver-detoxification-pathways\/\" class=\"post-title\">\uac04\uc758 \ud574\ub3c5 \uacfc\uc815<\/a>\r\n                    <\/li>\r\n                                    <li>\r\n                        <a href=\"https:\/\/askthescientists.com\/ko\/qa\/carbohydrates\/\" class=\"post-title\">\ud0c4\uc218\ud654\ubb3c, \ub2f9\ubd84, \uc12c\uc720\uc9c8\uc758 \uc774\ud574<\/a>\r\n                    <\/li>\r\n                                    <li>\r\n                        <a href=\"https:\/\/askthescientists.com\/ko\/qa\/%ea%b1%b4%ea%b0%95-%ea%b8%b0%eb%8a%a5-%ec%8b%9d%ed%92%88%ec%9d%98-%ec%84%ad%ec%b7%a8%ec%99%80-%eb%b0%b0%eb%87%a8-%ec%8a%b5%ea%b4%80\/\" class=\"post-title\">\uac74\uac15 \uae30\ub2a5 \uc2dd\ud488\uc758 \uc12d\ucde8\uc640 \ubc30\ub1e8 \uc2b5\uad00<\/a>\r\n                    <\/li>\r\n                                    <li>\r\n                        <a href=\"https:\/\/askthescientists.com\/ko\/qa\/%eb%88%88-%ea%b1%b4%ea%b0%95%ec%97%90-%ea%b0%80%ec%9e%a5-%ec%a2%8b%ec%9d%80-%ec%98%81%ec%96%91%ec%86%8c%eb%8a%94\/\" class=\"post-title\">\ub208 \uac74\uac15\uc5d0 \uac00\uc7a5 \uc88b\uc740 \uc601\uc591\uc18c\ub294?<\/a>\r\n                    <\/li>\r\n                                    <li>\r\n                        <a href=\"https:\/\/askthescientists.com\/ko\/qa\/what-is-the-best-time-to-take-usana-supplements\/\" class=\"post-title\">\ud558\ub8e8 \uc911 \uac74\uac15 \uae30\ub2a5 \uc2dd\ud488\uc744 \uc12d\ucde8\ud558\uae30\uc5d0 \uac00\uc7a5 \uc88b\uc740 \ub54c\ub294 \uc5b8\uc81c\uc77c\uae4c\uc694?<\/a>\r\n                    <\/li>\r\n                            <\/ul> \r\n\r\n        <!--<\/div>\r\n       \r\n     <\/div>   \r\n    <\/div>    -->\r\n    \n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5scikq-d8e0133aba3603dc3e179ef90ce96b4a\">\n.flex_column.av-5scikq-d8e0133aba3603dc3e179ef90ce96b4a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5scikq-d8e0133aba3603dc3e179ef90ce96b4a av_one_half flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-4knaru-715bff0eea9677e6238eb8020baeb6d6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 class=\"av-special-heading-tag\">\uac74\uac15 \ubc0f \uc601\uc591 \uc815\ubcf4<\/h2>\n<\/div><\/section><br \/>\n<div  id=\"avia-magazine-4\"  class='av-magazine av-2gpoa2-ce7518780f6c39bd299e3f9dfc2e3468 ' ><div class='av-magazine-group sort_all'><article class='av-magazine-entry av-magazine-entry-id-35323 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-small '  itemscope=\"itemscope\" 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180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/03\/Mitochondria-AdobeStock_27212893-120x120.jpg 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: ATP\uc758 \uc774\ud574\u2014\uc138\ud3ec \uc5d0\ub108\uc9c0\uc5d0 \uad00\ud55c 10\uac00\uc9c0 \uc9c8\ubb38\uc5d0 \ub300\ud55c \ub300\ub2f5\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-03-29T09:00:41-06:00\" >2019\ub144 03\uc6d4 29\uc77c<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/ko\/cellular-energy-production\/' title='\uc774\ub3d9:  ATP\uc758 \uc774\ud574\u2014\uc138\ud3ec \uc5d0\ub108\uc9c0\uc5d0 \uad00\ud55c 10\uac00\uc9c0 \uc9c8\ubb38\uc5d0 \ub300\ud55c \ub300\ub2f5'>ATP\uc758 \uc774\ud574\u2014\uc138\ud3ec \uc5d0\ub108\uc9c0\uc5d0 \uad00\ud55c 10\uac00\uc9c0 \uc9c8\ubb38\uc5d0 \ub300\ud55c 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height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/02\/Tired-at-work-AdobeStock_171924563-80x80.jpg\" class=\"wp-image-33940 avia-img-lazy-loading-not-33940 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/02\/Tired-at-work-AdobeStock_171924563-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/02\/Tired-at-work-AdobeStock_171924563-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/02\/Tired-at-work-AdobeStock_171924563-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/02\/Tired-at-work-AdobeStock_171924563-120x120.jpg 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \ud65c\uae30\ucc2c \ud558\ub8e8\ub97c \uc57d\uc18d\ud558\ub294 \uc5d0\ub108\uc9c0 \uc6d0\ucc9c\"><time class='av-magazine-time 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class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/02\/Tired-AdobeStock_224959679-80x80.jpg\" class=\"wp-image-33381 avia-img-lazy-loading-not-33381 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/02\/Tired-AdobeStock_224959679-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/02\/Tired-AdobeStock_224959679-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/02\/Tired-AdobeStock_224959679-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/02\/Tired-AdobeStock_224959679-120x120.jpg 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \ud53c\ub85c\uac10\uc5d0\uc11c \ubc97\uc5b4\ub098\uc9c0 \ubabb\ud558\ub294 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https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/02\/Group-doing-yoga-AdobeStock_170753635-120x120.jpg 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \uad00\uc808 \uac74\uac15\uc5d0 \uad00\ud55c \uc9c0\uc2dd\uc744 \ub192\uc5ec\ubcf4\uc138\uc694\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-02-18T10:00:48-07:00\" >2019\ub144 02\uc6d4 18\uc77c<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/ko\/joints\/' title='\uc774\ub3d9:  \uad00\uc808 \uac74\uac15\uc5d0 \uad00\ud55c \uc9c0\uc2dd\uc744 \ub192\uc5ec\ubcf4\uc138\uc694'>\uad00\uc808 \uac74\uac15\uc5d0 \uad00\ud55c \uc9c0\uc2dd\uc744 \ub192\uc5ec\ubcf4\uc138\uc694<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/p><\/div>\n<\/div><\/div><\/div><!-- close content main 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