{"id":2960,"date":"2016-08-25T12:00:03","date_gmt":"2016-08-25T12:00:03","guid":{"rendered":"https:\/\/askthescientists.com\/fr\/?post_type=qa&#038;p=2960"},"modified":"2025-12-12T13:55:56","modified_gmt":"2025-12-12T20:55:56","slug":"magnecal-d","status":"publish","type":"qa","link":"https:\/\/askthescientists.com\/fr\/qa\/magnecal-d\/","title":{"rendered":"MagneCal D"},"content":{"rendered":"<div class='flex_column_table av-3dny6bk-e37d27711ef367651e12bb2a77ab03b0 sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3dny6bk-e37d27711ef367651e12bb2a77ab03b0\">\n.flex_column.av-3dny6bk-e37d27711ef367651e12bb2a77ab03b0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3dny6bk-e37d27711ef367651e12bb2a77ab03b0 av_one_third  avia-builder-el-0  el_before_av_two_third  avia-builder-el-first  first no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3capevk-4d99558816964a0244fce9016a7d1890\">\n.avia-image-container.av-3capevk-4d99558816964a0244fce9016a7d1890 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-3capevk-4d99558816964a0244fce9016a7d1890 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-3capevk-4d99558816964a0244fce9016a7d1890 av-styling- avia-align-center  avia-builder-el-1  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-74106 avia-img-lazy-loading-not-74106 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-400x400.png\" alt='' title='US_magnecalD_transparent'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-400x400.png 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-835x835.png 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-80x80.png 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-768x768.png 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-1536x1536.png 1536w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-36x36.png 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-180x180.png 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-1500x1500.png 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent-705x705.png 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/US_magnecalD_transparent.png 2000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3ab2ysw-01a37e7e4b53b6a92c0e5000727a4f63\">\n.flex_column.av-3ab2ysw-01a37e7e4b53b6a92c0e5000727a4f63{\nborder-radius:0px 0px 0px 0px;\npadding:30px 30px 30px 30px;\nbackground-color:#e8e8e8;\n}\n<\/style>\n<div  class='flex_column av-3ab2ysw-01a37e7e4b53b6a92c0e5000727a4f63 av_two_third  avia-builder-el-2  el_after_av_one_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-38zzskg-804daed424b51162c3434303fe8d7caf '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"padding-left: 30px;\">MagneCal D\u00a0d\u2019USANA<\/h3>\n<p style=\"padding-left: 50px;\">Dotez votre style de vie actif de fondations bien \u00e9quilibr\u00e9es avec un suppl\u00e9ment soigneusement \u00e9quilibr\u00e9 pour le d\u00e9veloppement des os.*<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-2zvtvn4-8f46b54c559c58d3ad35f1278fc401ac '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"avia_inner_shortcode avia-edit-element\">\n<div class=\"avia_textblock avia_textblock_style\" data-update_with=\"content\" data-update_element_template=\"yes\">\n<h2>Renforcez votre sant\u00e9 osseuse et plus encore avec MagneCal D d\u2019USANA<\/h2>\n<\/div>\n<\/div>\n<p>Disons-le haut et fort : calcium, magn\u00e9sium et vitamine D sont tous essentiels \u00e0 la sant\u00e9 au quotidien.\u00a0 La bonne nouvelle? Des sondages sur l\u2019alimentation indiquent que les gens consomment g\u00e9n\u00e9ralement plus de calcium maintenant qu&#8217;au cours des d\u00e9cennies ant\u00e9rieures.\u00a0 Et la mauvaise? La consommation globale de calcium reste quand m\u00eame inf\u00e9rieure \u00e0 l\u2019apport alimentaire optimal, tandis que la consommation de magn\u00e9sium ou de <a href=\"https:\/\/askthescientists.com\/fr\/lapport-insuffisant-en-vitamine-d-un-probleme-repandu-meme-en-zones-ensoleillees\/\">vitamine D<\/a> de la plupart des gens est encore loin d\u2019\u00eatre ad\u00e9quate.*<\/p>\n<p>En consommant plus de calcium que de magn\u00e9sium, on cr\u00e9e un d\u00e9s\u00e9quilibre qui, selon certains chercheurs, peut avoir un impact n\u00e9gatif sur la sant\u00e9 \u00e0 long terme. Le Center for Magnesium Education and Research recommande un apport total quotidien de calcium dans un rapport de pr\u00e8s de 2 : 1 avec le magn\u00e9sium \u2013 provenant d\u2019aliments et de suppl\u00e9ments.<\/p>\n<p>La vitamine D est un autre nutriment dont on continue d\u2019observer les bienfaits avec un apport quotidien allant jusqu\u2019\u00e0 125 mcg. On a aussi souvent montr\u00e9 que le calcium est encore plus b\u00e9n\u00e9fique lorsqu&#8217;on le prend avec de la vitamine D et du magn\u00e9sium.*<\/p>\n<p>Bref, vous avez sans doute besoin d\u2019un plus grand apport en magn\u00e9sium et vitamine D que celui que vous avez d\u00e9j\u00e0\u2026 mais pas n\u00e9cessairement d\u2019une quantit\u00e9 accrue de calcium.*<\/p>\n<p>Il est heureusement assez facile de prendre un suppl\u00e9ment de ces nutriments importants, ce qui est sans doute l\u2019un des meilleurs moyens d\u2019en obtenir un apport id\u00e9al. Par contre, dans la plupart des suppl\u00e9ments de calcium la teneur en calcium est nettement plus \u00e9lev\u00e9e que celle du magn\u00e9sium \u2013 ce qui aggrave le d\u00e9s\u00e9quilibre. MagneCal D d\u2019USANA se distingue par son rapport entre magn\u00e9sium et calcium de 1 : 1.<\/p>\n<p>Ce rapport \u00e9gal permet de vous procurer un apport plus \u00e9lev\u00e9 de magn\u00e9sium \u2013 sans accro\u00eetre sensiblement la quantit\u00e9 de calcium \u2013 ce qui vous rapproche du rapport global de 2 : 1. Vous obtenez aussi une quantit\u00e9 perfectionn\u00e9e de vitamine D. Cette formule conjugu\u00e9e assure un meilleur \u00e9quilibre correspondant mieux aux besoins alimentaires d\u2019aujourd\u2019hui.*<\/p>\n<p>MagneCal D peut vous aider \u00e0 pr\u00e9server de nombreux aspects de votre sant\u00e9.* En voici quelques-uns :<\/p>\n<ul>\n<li>Des os et des dents riches en min\u00e9raux et solides*<\/li>\n<li>Un bon fonctionnement musculaire et nerveux*<\/li>\n<li>Un bon m\u00e9tabolisme \u00e9nerg\u00e9tique*<\/li>\n<li>La sant\u00e9 cardiovasculaire*<\/li>\n<\/ul>\n<p>La formule kasher est un excellent compl\u00e9ment aux <a href=\"https:\/\/askthescientists.com\/fr\/qa\/cellsentials\/\">CellSentials d\u2019USANA<\/a>. Ensemble, ils aident \u00e0 vous procurer une quantit\u00e9 optimale de nutriments en m\u00eame temps qu\u2019une excellente absorption et une efficacit\u00e9 maximale.*<\/p>\n<p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/120.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">Achetez Ici<\/a><\/p>\n<p style=\"text-align: left;\"><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-2yc7kb4-7cfecb53cec99967b2a1302c767c188c sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-2yc7kb4-7cfecb53cec99967b2a1302c767c188c av_two_third  avia-builder-el-5  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-2xuc4q8-f7af4c1182ae8041f85788457273730d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>Une fonction \u00e9l\u00e9mentaire\u00a0: MagneCal D d\u2019USANA accumule vos r\u00e9serves osseuses<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-2vaz5y8-c3c5e1d3085f2bfafd82caa5cc409892 av_one_third  avia-builder-el-7  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ti5268-937a8befee0d4e2b8f5d8bcc42940c43\">\n.avia-image-container.av-2ti5268-937a8befee0d4e2b8f5d8bcc42940c43 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-2ti5268-937a8befee0d4e2b8f5d8bcc42940c43 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2ti5268-937a8befee0d4e2b8f5d8bcc42940c43 av-styling- avia-align-center  avia-builder-el-8  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-64066 avia-img-lazy-loading-not-64066 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bones-400x400.jpg\" alt='' title='Bones'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bones-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bones-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bones-768x768.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bones-835x835.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bones-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bones-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bones-705x705.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bones-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bones-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bones.jpg 1000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-2strsds-887de75fc7b2051231e60eab6072cdc4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Le calcium et le magn\u00e9sium sont importants pour de nombreux processus physiologiques qui vous gardent en sant\u00e9. Le calcium est le min\u00e9ral le plus abondant dans votre organisme, mais m\u00eame en quantit\u00e9 moindre, la magn\u00e9sium est tout aussi important\u2026 et essentiel \u00e0 votre sant\u00e9. Il est n\u00e9cessaire \u00e0 l\u2019activation de plus de 300 r\u00e9actions enzymatique, dont certaines aident votre organisme \u00e0 produire des \u00e9l\u00e9ments comme des prot\u00e9ines, l\u2019ADN, l\u2019ARN et le glutathion.*<\/p>\n<p>La plus grande partie du calcium et du magn\u00e9sium dans l\u2019organisme est stock\u00e9e dans votre squelette. En fait, 99 % du calcium et environ 60 % du magn\u00e9sium se trouvent dans les dents et les os. Le reste des deux min\u00e9raux loge dans les tissus et la circulation sanguine.*<\/p>\n<p>Les taux sanguins de calcium et de magn\u00e9sium sont \u00e9troitement r\u00e9gul\u00e9s par l\u2019organisme. Le calcium et le magn\u00e9sium sont extraits des os au besoin pour en maintenir un taux stable. Ce processus au cours duquel l\u2019organisme r\u00e9absorbe ces min\u00e9raux s&#8217;appelle <em>r\u00e9sorption<\/em>. Celle-ci joue un r\u00f4le important dans le remodelage osseux normal pendant lequel l\u2019organisme d\u00e9compose et reconstitue de nouveaux os.*<\/p>\n<p>Ce processus de remodelage exige des quantit\u00e9s suffisantes de magn\u00e9sium, calcium et vitamine D en provenance du r\u00e9gime alimentaire pour aider \u00e0 reconstituer ad\u00e9quatement vos os. Ces nutriments agissent tous en conjugaison \u2013\u00a0 avec d\u2019autres \u00e9l\u00e9ments comme le phosphore, le silicium et le bore \u2013 pour assurer une utilisation et une absorption ad\u00e9quate du calcium.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-medium wp-image-19967\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bones2-400x231.jpg\" alt=\"\" width=\"400\" height=\"231\" \/><\/p>\n<p>Le magn\u00e9sium est aussi un cofacteur qui aide l\u2019organisme \u00e0 utiliser la vitamine D. Par cons\u00e9quent, si votre r\u00e9gime alimentaire ne vous procure pas un apport suffisant de calcium, magn\u00e9sium et vitamine D, l\u2019impact pourrait \u00eatre pr\u00e9judiciable au taux de min\u00e9raux dans votre sang et vos os.*<\/p>\n<p>Si vous consommez peu de produits laitiers, l\u00e9gumes feuillus verts, noix et aliments enrichis, votre apport en calcium, magn\u00e9sium ou vitamine D pourrait bien \u00eatre insuffisant. Votre taux de magn\u00e9sium pourrait aussi baisser si vous buvez du caf\u00e9, des boissons gazeuses ou de l\u2019alcool. De plus, si vous portez souvent un \u00e9cran solaire ou si vous \u00e9vitez de vous exposer au soleil, vous pourriez avoir besoin d\u2019une plus grande quantit\u00e9 de vitamine D.*<\/p>\n<p>MagneCal D aide \u00e0 hausser vos apports alimentaires pour aider \u00e0 accumuler les r\u00e9serves de calcium et magn\u00e9sium dans vos os. Le produit renferme des m\u00e9langes de ces min\u00e9raux essentiels sous forme de citrate et de carbonate. Ces m\u00e9langes absorbent bien et peuvent m\u00eame \u00eatre plus doux pour le syst\u00e8me digestif.<\/p>\n<p>La vitamine D ajout\u00e9e permet \u00e0 votre organisme d\u2019utiliser le calcium plus efficacement. Voil\u00e0 un autre bienfait de cette vitamine essentielle d\u00e9j\u00e0 si b\u00e9n\u00e9fique pour le fonctionnement cellulaire et la sant\u00e9 de l&#8217;ensemble du corps. MagneCal D utilise la vitamine D3 tir\u00e9e du chol\u00e9calcif\u00e9rol \u2013 la m\u00eame forme de vitamine D que produit naturellement l\u2019organisme.*<\/p>\n<p>MagneCal D renferme aussi du silicium et du bore. Le silicium se trouve dans des zones de croissance active, l\u00e0 o\u00f9 il favoriserait la croissance osseuse, en plus d&#8217;acc\u00e9l\u00e9rer la min\u00e9ralisation des os. Ce min\u00e9ral assure aussi la stabilit\u00e9 du tissu conjonctif. Le bore pourrait jouer un r\u00f4le dans la pr\u00e9servation des os en r\u00e9duisant l\u2019excr\u00e9tion du calcium, tout en augmentant le d\u00e9p\u00f4t de ce min\u00e9ral dans les os.*<\/p>\n<\/div><\/section>\n<section  class='av_textblock_section av-2q0u674-c4b674499b4b3e8dfb3f5973f2df35db '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/120.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">Achetez Ici<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-2pan3kw-710ddc554ba914e9738cf6951932be24 sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-2pan3kw-710ddc554ba914e9738cf6951932be24 av_two_third  avia-builder-el-11  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-2negytc-88881ee4653c9fe1ccfaf19ec69dea2c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>La force du corps trouve son origine dans vos os<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-2l8xgzk-254cc7fd6ea8fb62bcba1dbc0633c26f av_one_third  avia-builder-el-13  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2k1wotc-0d5b3dc1fefa628fdfc5e6d7c2a6ead7\">\n.avia-image-container.av-2k1wotc-0d5b3dc1fefa628fdfc5e6d7c2a6ead7 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-2k1wotc-0d5b3dc1fefa628fdfc5e6d7c2a6ead7 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-2k1wotc-0d5b3dc1fefa628fdfc5e6d7c2a6ead7 av-styling- avia-align-center  avia-builder-el-14  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-64080 avia-img-lazy-loading-not-64080 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-400x400.jpg\" alt='' title='Strong Body MagneCal D'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-768x768.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-835x835.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-705x705.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Strong-Body-MagneCal-D.jpg 1000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-2ilvm9c-c331926d0010e72d4ae07f9203098ed3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Le syst\u00e8me squelettique est votre soutien le plus s\u00fbr \u2013 la source de votre force int\u00e9rieure. Il porte litt\u00e9ralement sur lui le poids de votre monde. Ce syst\u00e8me est fait de plus de 200 os reli\u00e9s entre eux par les tendons, les ligaments et le cartilage.*<\/p>\n<p>Les os constituent la plus grande partie de votre squelette. Ils dotent votre corps d\u2019une structure, vous permettent de vous tenir debout et prot\u00e8gent vos organes internes. Ils sont un site de production de globules rouges et, comme nous l&#8217;avons vu, ils entreposent les min\u00e9raux n\u00e9cessaires au bon d\u00e9roulement de nombreux processus physiologiques .*<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-medium wp-image-19972\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/bigstockphoto_Woman_Skeleton_System_126091-387x400.jpg\" alt=\"\" width=\"387\" height=\"400\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/bigstockphoto_Woman_Skeleton_System_126091-387x400.jpg 387w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/bigstockphoto_Woman_Skeleton_System_126091-768x794.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/bigstockphoto_Woman_Skeleton_System_126091-807x835.jpg 807w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/bigstockphoto_Woman_Skeleton_System_126091-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/bigstockphoto_Woman_Skeleton_System_126091-682x705.jpg 682w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/bigstockphoto_Woman_Skeleton_System_126091-450x466.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/bigstockphoto_Woman_Skeleton_System_126091.jpg 1160w\" sizes=\"(max-width: 387px) 100vw, 387px\" \/><\/p>\n<p>La partie externe des os est faite de tissu conjonctif dense et dur, tandis que la couche interne est spongieuse, plus l\u00e9g\u00e8re, moins dense et change constamment. La structure squelettique ne cesse de se remodeler dans son entier. De nouveaux os se d\u00e9veloppent pour remplacer les plus anciens qui sont d\u00e9grad\u00e9s. Au bout de 10 ans, votre squelette redevient tout neuf.*<\/p>\n<p>Comme la masse osseuse atteint son sommet chez le jeune adulte, il est bon de faire tout ce qu\u2019il faut pour d\u00e9velopper vos os jusqu\u2019\u00e0 la fin de la vingtaine.\u00a0 Ensuite, il n\u2019en tient qu\u2019\u00e0 vous de les conserver en bon \u00e9tat. La masse osseuse commence progressivement \u00e0 d\u00e9cro\u00eetre vers l\u2019\u00e2ge de 25 ans. Le processus de vieillissement normal entra\u00eene chez la femme une perte acc\u00e9l\u00e9r\u00e9e de la masse osseuse apr\u00e8s la m\u00e9nopause.*<\/p>\n<p>Pour pr\u00e9server la r\u00e9sistance de vos os, un apport suffisant de calcium et de magn\u00e9sium est n\u00e9cessaire pendant le processus de remodelage. Si votre organisme utilise ces nutriments sans les remplacer ad\u00e9quatement, une perte osseuse peut s&#8217;ensuivre.*<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-medium wp-image-20061\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Stages-of-Bone-Decline-400x231.jpg\" alt=\"\" width=\"400\" height=\"231\" \/><\/p>\n<p>Une perte de masse osseuse trop accentu\u00e9e ou une production insuffisante de nouveaux os par l\u2019organisme peut entra\u00eener une fragilit\u00e9 des os, l\u2019ost\u00e9op\u00e9nie (faiblesse osseuse) ou encore, l\u2019ost\u00e9oporose (os poreux). Atteints de cette maladie, les os deviennent cassants et fragiles en raison de la perte de tissu. En fait, cette fragilit\u00e9 peut \u00eatre telle qu\u2019une chute ou un stress sans gravit\u00e9 risque de causer une fracture. Dans des cas tr\u00e8s graves, le simple fait d\u2019\u00e9ternuer ou de tousser peut casser un os. De la m\u00eame fa\u00e7on, les os peuvent devenir fins, cassants ou d\u00e9form\u00e9s lorsque l\u2019apport en vitamine D est insuffisant.*<\/p>\n<p>Favorisez la r\u00e9sistance de votre ossature gr\u00e2ce \u00e0 MagneCal D. Conjugu\u00e9 \u00e0 l\u2019activit\u00e9 physique, un r\u00e9gime alimentaire sain comportant un apport ad\u00e9quat de vitamine D et de calcium peut r\u00e9duire le risque d\u2019ost\u00e9oporose plus tard dans la vie. Plusieurs \u00e9tudes d\u00e9mographiques ont \u00e9tabli des associations positives\u00a0 entre l\u2019apport en magn\u00e9sium et la densit\u00e9 min\u00e9rale osseuse chez les hommes et les femmes. On a aussi montr\u00e9 qu\u2019un apport r\u00e9guli\u00e8rement accru ennutriments contenus dans MagneCal D \u00e9tait b\u00e9n\u00e9fique pour la pr\u00e9servation de la densit\u00e9 min\u00e9rale osseuse des femmes postm\u00e9nopaus\u00e9es.*<\/p>\n<\/div><\/section>\n<section  class='av_textblock_section av-2gbbfsw-ae7a27a1cb908f54f8ff39a68c40da0a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/120.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">Achetez Ici<\/a><\/p>\n<\/div><\/section>\n<div  class='hr av-2fbwsgg-2577a3f41f85502855108d8ed02ad64b hr-default  avia-builder-el-17  el_after_av_textblock  el_before_av_two_third '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-2dcscj4-38b9e08e7daf5642277f2052989248d2 sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-2dcscj4-38b9e08e7daf5642277f2052989248d2 av_two_third  avia-builder-el-18  el_after_av_hr  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-2blr6ps-c18b1fb08b87b9d486754bf937049ad3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>En conjugaison avec des soins bucco-dentaires appropri\u00e9s, les nutriments contenus dans MagneCal D d\u2019USANA peuvent aussi favoriser une bonne sant\u00e9 dentaire. La pr\u00e9servation d\u2019une bonne densit\u00e9 osseuse aide \u00e9galement \u00e0 prot\u00e9ger la sant\u00e9 de vos dents. Le calcium et un taux ad\u00e9quat de vitamine D sont aussi li\u00e9s au maintien de gencives en sant\u00e9.*<\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-29zk2c0-29124216f2fe7b7d084010228c63a314 av_one_third  avia-builder-el-20  el_after_av_two_third  el_before_av_hr  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-81ddfk-2a8c972668b6ba08e909361e5ac923a0\">\n.avia-image-container.av-81ddfk-2a8c972668b6ba08e909361e5ac923a0 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-81ddfk-2a8c972668b6ba08e909361e5ac923a0 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-81ddfk-2a8c972668b6ba08e909361e5ac923a0 av-styling- avia-align-center  avia-builder-el-21  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-64094 avia-img-lazy-loading-not-64094 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/ThinkstockPhotos-166671499-400x276.jpg\" alt='' title='Beautiful smile of woman with thin lips'  height=\"276\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/ThinkstockPhotos-166671499-400x276.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/ThinkstockPhotos-166671499-768x530.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/ThinkstockPhotos-166671499-835x576.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/ThinkstockPhotos-166671499-1500x1035.jpg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/ThinkstockPhotos-166671499-705x487.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/ThinkstockPhotos-166671499-450x311.jpg 450w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<div  class='hr av-27acu40-8785704ef13181440ca8850bb9cee7a4 hr-default  avia-builder-el-22  el_after_av_one_third  el_before_av_two_third '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-24d1gww-7ed6853f654b4713a21e674ebf7363ef sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-24d1gww-7ed6853f654b4713a21e674ebf7363ef av_two_third  avia-builder-el-23  el_after_av_hr  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  '     ><section  class='av_textblock_section av-231g2tc-777605c32cdef829833721e2b9cbd976 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>C&#8217;est gr\u00e2ce au soutien assur\u00e9 par le squelette \u00e0 vos muscles et vos nerfs que vous continuez \u00e0 bouger<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-225m8tc-cdb645dc4a8fd93004968c41b6ec87fb av_one_third  avia-builder-el-25  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-76etz4-16c6e229db6040c30b16476571481266\">\n.avia-image-container.av-76etz4-16c6e229db6040c30b16476571481266 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-76etz4-16c6e229db6040c30b16476571481266 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-76etz4-16c6e229db6040c30b16476571481266 av-styling- avia-align-center  avia-builder-el-26  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-64101 avia-img-lazy-loading-not-64101 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-400x400.jpg\" alt='' title='running couple'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-768x768.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-835x835.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-705x705.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/running-couple.jpg 1000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-1ytsrbk-904a2269bbdc2e97728a6f76b9cbdf2a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>La solidit\u00e9 de votre squelette ne tient pas uniquement \u00e0 vos os. Les muscles collaborent avec les os et les articulations pour garder votre corps bien droit et en mouvement. Le syst\u00e8me musculaire est form\u00e9 de tissu musculaire squelettique, de vaisseaux sanguins , de tendons et de nerfs.*<\/p>\n<p>En favorisant une bonne min\u00e9ralisation osseuse, les ingr\u00e9dients \u00e0 l\u2019\u0153uvre dans MagneCal D vous procurent un soutien neuromusculaire plus complet. Votre organisme obtient ainsi ce qu\u2019il lui faut pour un bon fonctionnement musculaire et nerveux.*<\/p>\n<p>Les neurones moteurs sont des cellules nerveuses qui jouent un r\u00f4le dans le fonctionnement des muscles. Ils en commandent la contraction ou la d\u00e9tente \u00e0 partir du cerveau. Le calcium et le magn\u00e9sium dans la circulation sanguine sont n\u00e9cessaires \u00e0 ces signaux et r\u00e9actions \u00e9lectriques. Un juste \u00e9quilibre de ces deux \u00e9l\u00e9ments vous aide \u00e0 conserver un fonctionnement musculaire ad\u00e9quat.*<\/p>\n<p>La vitamine D contribue aussi au fonctionnement normal du syst\u00e8me nerveux. En plus d\u2019aider \u00e0 maintenir l\u2019\u00e9quilibre du calcium, elle est aussi associ\u00e9e \u00e0 la production et la lib\u00e9ration des prot\u00e9ines n\u00e9cessaires \u00e0 une signalisation normale des cellules nerveuses.*<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-medium wp-image-19987\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/active-mature-woman-400x268.jpg\" alt=\"\" width=\"400\" height=\"268\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/active-mature-woman-400x268.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/active-mature-woman-768x515.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/active-mature-woman-835x560.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/active-mature-woman-1500x1005.jpg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/active-mature-woman-705x472.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/active-mature-woman-450x302.jpg 450w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>Cette vitamine liposoluble peut aussi influer sur la force musculaire, surtout chez les gens \u00e2g\u00e9s de plus de 50 ans. <a href=\"https:\/\/askthescientists.com\/fr\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/\">Des \u00e9tudes ont montr\u00e9<\/a> une corr\u00e9lation entre un taux plus \u00e9lev\u00e9 de vitamine D dans l\u2019organisme et une sant\u00e9 musculaire bien pr\u00e9serv\u00e9e. Il est essentiel de conserver votre force musculaire pour avoir une bonne performance physique \u2013 un facteur essentiel pour rester actif et autonome toute votre vie.*<\/p>\n<\/div><\/section>\n<section  class='av_textblock_section av-1whkzsw-7dcf3727fc9afadcd140a4e3a41e60ca '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/120.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">Achetez Ici<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-1uhb6og-9f2718a8408e0c291529cb167d35e689 sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-1uhb6og-9f2718a8408e0c291529cb167d35e689 av_two_third  avia-builder-el-29  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-1sw97s0-56b277b96a9eee3be7eb38cd3dd3e5ad '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>Faites du bien \u00e0 votre c\u0153ur avec MagneCal D<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-1s98lj4-9009c61face4a1996db66fbbbda3e80a av_one_third  avia-builder-el-31  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1px1wlc-1be98cccca0efdb2f2a2e55d99bf2b4a\">\n.avia-image-container.av-1px1wlc-1be98cccca0efdb2f2a2e55d99bf2b4a img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1px1wlc-1be98cccca0efdb2f2a2e55d99bf2b4a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1px1wlc-1be98cccca0efdb2f2a2e55d99bf2b4a av-styling- avia-align-center  avia-builder-el-32  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-64115 avia-img-lazy-loading-not-64115 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-400x400.jpg\" alt='' title='Heart Health blue'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-768x768.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-835x835.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-705x705.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Heart-Health-blue.jpg 1000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-1o7cr68-7326c2d70df911e02108dd702789566a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Votre c\u0153ur est un muscle, un tissu qui assure la contraction et la d\u00e9tente cardiaque \u00a0permettant de pomper le sang dans tout votre organisme. Par cons\u00e9quent, en favorisant un bon fonctionnement musculaire et une bonne conduction \u00e9lectrique, vous pouvez aider votre c\u0153ur \u00e0 battre fort. (On trouve du tissu musculaire dans d\u2019autres organes et parties de l\u2019organisme, y compris dans le syst\u00e8me digestif.)*<\/p>\n<p>Voil\u00e0 un des nombreux bienfaits offerts par MagneCal D \u00e0 votre c\u0153ur.*<\/p>\n<p>C&#8217;est gr\u00e2ce \u00e0 un juste \u00e9quilibre de nutriments qu&#8217;un suppl\u00e9ment arrive \u00e0 pr\u00e9server la sant\u00e9 cardiaque. Vous ne pouvez vous contenter d\u2019un suppl\u00e9ment de calcium. Il vous faut un m\u00e9lange de nutriments qui assure le d\u00e9p\u00f4t du calcium dans vos os.*<\/p>\n<p>En plus du calcium, le magn\u00e9sium et la vitamine D sont d\u2019importants \u00e9l\u00e9ments d\u2019un suppl\u00e9ment b\u00e9n\u00e9fique pour votre c\u0153ur. On a montr\u00e9 qu\u2019une suppl\u00e9mentation en vitamine D ou en magn\u00e9sium contribue \u00e0 conserver une tension art\u00e9rielle normale (\u00e0 la condition qu\u2019elle le soit au d\u00e9part).*<\/p>\n<p>On a aussi li\u00e9 une quantit\u00e9 ad\u00e9quate de magn\u00e9sium et de vitamine D \u00e0 une bonne circulation sanguine, et ce, de deux fa\u00e7ons importantes\u00a0:<\/p>\n<ol>\n<li>Comme soutien \u00e0 un fonctionnement endoth\u00e9lial normal. Responsables de la d\u00e9tente et de la contraction des vaisseaux sanguins, les cellules endoth\u00e9liales favorisent aussi la coagulation sanguine qui n\u00e9cessite aussi des ions de calcium pour \u00eatre ad\u00e9quate.*<\/li>\n<li>Comme soutien \u00e0 l\u2019\u00e9lasticit\u00e9 des art\u00e8res. La capacit\u00e9 des art\u00e8res de se d\u00e9tendre et se contracter aide \u00e0 conserver un d\u00e9bit sanguin normal. *<\/li>\n<\/ol>\n<p>Pour la sant\u00e9 cardiaque, il est bon de conjuguer \u00e0 MagneCal D le suppl\u00e9ment <a href=\"https:\/\/askthescientists.com\/fr\/qa\/vitamin-k2\/\">Vitamin K2 d\u2019USANA<\/a>. Cette vitamine est un nutriment indispensable \u00e0 l\u2019absorption par les os, et non par les vaisseaux sanguins, du calcium tir\u00e9 de votre alimentation. De cette fa\u00e7on, les art\u00e8res conservent leur souplesse afin de prot\u00e9ger une fonction cardiovasculaire normale.*<\/p>\n<p>De toute \u00e9vidence, un style de vie globalement ax\u00e9 sur la sant\u00e9, avec une abondance de fruits et l\u00e9gumes, des produits laitiers \u00e0 faible teneur en gras ou \u00e9cr\u00e9m\u00e9s et une consommation r\u00e9duite de mati\u00e8res grasses aidera \u00e0 prot\u00e9ger votre c\u0153ur.*<\/p>\n<\/div><\/section>\n<section  class='av_textblock_section av-1m9b3uo-7804ec643f2ec01d07818e4613bbfd02 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/120.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">Achetez Ici<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-1kn5www-c9c82b8b9cbfd2feb16ff3543d2de3ce sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-1kn5www-c9c82b8b9cbfd2feb16ff3543d2de3ce av_two_third  avia-builder-el-35  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-1ivgj6o-16455a61d9dc9e0a0804ea4327884ca4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>Conservez une \u00e9nergie et un taux glyc\u00e9mique stables<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-1hw2qpc-8b02303baeb70290c49576620278db72 av_one_third  avia-builder-el-37  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1gb2p8w-587e46051f57114f6429f2c15e91bd1a\">\n.avia-image-container.av-1gb2p8w-587e46051f57114f6429f2c15e91bd1a img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1gb2p8w-587e46051f57114f6429f2c15e91bd1a .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1gb2p8w-587e46051f57114f6429f2c15e91bd1a av-styling- avia-align-center  avia-builder-el-38  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-64122 avia-img-lazy-loading-not-64122 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-400x400.jpg\" alt='' title='MagneCal D Balance'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-768x768.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-835x835.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-705x705.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Balance.jpg 1000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-1ei13eo-903c96728404991a888a1845649a6b6c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Votre organisme puise dans diff\u00e9rentes sources l\u2019\u00e9nergie qu\u2019il lui faut pour bien fonctionner. Le magn\u00e9sium contenu dans MagneCal D aide \u00e0 soutenir un bon m\u00e9tabolisme pour d\u00e9grader en sources d\u2019\u00e9nergie utilisables les lipides, glucides et sucres provenant des aliments.*<\/p>\n<p>Le glucose, un sucre simple, se d\u00e9compose en glycog\u00e8ne \u2013 une source privil\u00e9gi\u00e9e d\u2019\u00e9nergie pour le cerveau, les globules rouges et les muscles. Comme une quantit\u00e9 trop \u00e9lev\u00e9e de sucre dans le sang peut nuire \u00e0 la sant\u00e9, il importe d\u2019\u00e9viter les abus de sucre et de glucides raffin\u00e9s dans votre alimentation pour mieux conserver un bon taux de glucose sanguin.*<\/p>\n<p>MagneCal D peut aussi \u00eatre utile \u00e0 cet \u00e9gard. Les apports en calcium, magn\u00e9sium et vitamine D ont tous \u00e9t\u00e9 associ\u00e9s au maintien d\u2019un taux glyc\u00e9mique normal, \u00e0 la condition qu\u2019il le soit au d\u00e9part. Ce serait sans doute li\u00e9, du moins en partie, au r\u00f4le que jouent ces nutriments dans la sant\u00e9 cellulaire globale. Ils participent aussi aux r\u00e9actions complexes r\u00e9gulant le mode de r\u00e9ponse de l\u2019organisme au sucre.*<\/p>\n<p>Le magn\u00e9sium est aussi un \u00e9l\u00e9ment capital du processus m\u00e9tabolique qui aide \u00e0 procurer l\u2019\u00e9nergie aux cellules. Il offre un soutien important aux mitochondries \u2013 les centrales \u00e9nerg\u00e9tiques des cellules. Il est aussi n\u00e9cessaire \u00e0 la production de l\u2019ad\u00e9nosine triphosphate (ATP)\u00a0 \u2013 l\u2019\u00e9nergie mettant \u00e0 l\u2019\u0153uvre le fonctionnement cellulaire. Cette \u00e9nergie cellulaire doit \u00eatre li\u00e9e \u00e0 un ion de magn\u00e9sium pour devenir biologiquement active.*<\/p>\n<\/div><\/section>\n<section  class='av_textblock_section av-1ct5y8g-00e3b28e48722a1d4b43b2c8d4a78830 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/120.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">Achetez Ici<\/a><\/p>\n<\/div><\/section>\n<div class='flex_column_table av-1bc6l40-3730b0388dbc31901744dcee2c952fd9 sc-av_two_third av-equal-height-column-flextable'><div  class='flex_column av-1bc6l40-3730b0388dbc31901744dcee2c952fd9 av_two_third  avia-builder-el-41  el_after_av_textblock  el_before_av_one_third  first no_margin flex_column_table_cell av-equal-height-column av-align-middle  column-top-margin'     ><section  class='av_textblock_section av-4ipm74-fb827c0d77149b48e39dfe19af0d0085 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>Une humeur \u00e9gale gr\u00e2ce \u00e0 MagneCal D<\/strong><\/h2>\n<\/div><\/section><\/div>\n<div  class='flex_column av-4fplb4-a555605d7817fbb0dcd032b6d1629d07 av_one_third  avia-builder-el-43  el_after_av_two_third  el_before_av_textblock  no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-16r5fxs-19003b432de2d2150ed411151f2bfb9d\">\n.avia-image-container.av-16r5fxs-19003b432de2d2150ed411151f2bfb9d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-16r5fxs-19003b432de2d2150ed411151f2bfb9d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-16r5fxs-19003b432de2d2150ed411151f2bfb9d av-styling- avia-align-center  avia-builder-el-44  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-64129 avia-img-lazy-loading-not-64129 avia_image ' src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-400x400.jpg\" alt='' title='MagneCal D Mood'  height=\"400\" width=\"400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-768x768.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-835x835.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-705x705.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/MagneCal-D-Mood.jpg 1000w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-142wxps-85b2f0b4b369925ab7dc9fe067e4900d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Au-del\u00e0 de la solidit\u00e9 de votre squelette, les bienfaits de MagneCal D s\u2019\u00e9tendent \u00e0 d\u2019autres formes de force int\u00e9rieure, notamment en vous aidant \u00e0 conserver une humeur \u00e9gale.<\/p>\n<p>L\u2019humeur met en jeu de nombreux facteurs, y compris la g\u00e9n\u00e9tique et la biochimie, les habitudes de vie et le mode d\u2019alimentation. D\u2019une part, on a \u00e9tabli un lien entre un bon r\u00e9gime alimentaire et la bonne humeur. Par contre, on a li\u00e9 la mauvaise humeur \u00e0 des choix alimentaires m\u00e9diocres et une carence en certains nutriments fondamentaux.*<\/p>\n<p>Vous pouvez favoriser votre sant\u00e9 c\u00e9r\u00e9brale avec des multivitamines de qualit\u00e9 comme les CellSentials, qui vous procurent une gamme compl\u00e8te de nutriments essentiels. MagneCal D vous aide aussi \u00e0 \u00e9viter une carence de deux nutriments dont on a montr\u00e9 l\u2019utilit\u00e9 pour conserver une humeur \u00e9gale, c&#8217;est-\u00e0-dire le magn\u00e9sium et la vitamine D. Tous deux favorisent aussi de bonnes fonctions dans le cerveau\u00a0:*<\/p>\n<ul>\n<li>Le magn\u00e9sium favorise un bon fonctionnement neuronal. Les neurones envoient et re\u00e7oivent des signaux chimiques et \u00e9lectriques par le biais de messagers, les neurotransmetteurs. Il est essentiel que ce processus soit normal pour une bonne activit\u00e9 c\u00e9r\u00e9brale et l\u2019humeur.*<\/li>\n<li>Les r\u00e9cepteurs de la vitamine D sont abondants dans le tissu c\u00e9r\u00e9bral. On a montr\u00e9 que la vitamine sous sa forme D3 assure une neuroprotection. On laisse aussi entendre Un apport quotidien d\u2019au moins 600 UI de vitamine soleil (associ\u00e9 \u00e0 un apport en vitamine A) serait aussi b\u00e9n\u00e9fique pour la perception de l&#8217;\u00e9tat de bien-\u00eatre.*<\/li>\n<\/ul>\n<\/div><\/section>\n<section  class='av_textblock_section av-12wmawg-f0594e4aa9a56374da382b987d69118a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><a class=\"shop-link\" href=\"https:\/\/www.usana.com\/ux\/cart\/en-US\/so\/PHX-URL\/my_associates_id\/120.010102?utm_source=ATS&utm_medium=socialsharing\" target=\"blank\">Achetez Ici<\/a><\/p>\n<\/div><\/section>\n<div  class='flex_column av-zn4eo0-a64e763e3abd38f1adc8592d1f82225a av_one_half  avia-builder-el-47  el_after_av_textblock  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-y6343k-c64eea2c7b54ba2123ec44c4913400ad '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><strong>Principaux ingr\u00e9dients<\/strong><\/h4>\n<ul>\n<li><a href=\"https:\/\/askthescientists.com\/fr\/qa\/minerals\/#CALCIUM\">Calcium<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/fr\/qa\/minerals\/#MAGNESIUM\">Magn\u00e9sium<\/a><\/li>\n<li><a href=\"https:\/\/askthescientists.com\/fr\/qa\/vitamins\/#VITAMINE_D_CALCIFEROL\">Vitamine D<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/08\/MagneCal-D-label-2024.png\">Voir la liste compl\u00e8te des ingr\u00e9dients<\/a><\/p>\n<\/div><\/section><\/div>\n<div  class='flex_column av-wcaxgw-65ecd8998d8c69656ece36bef67f5314 av_one_half  avia-builder-el-49  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-uojfrk-9392ce57b253eef3aae2245a2799e7d8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><strong>Mode d\u2019emploi<\/strong><\/h4>\n<p>Adultes : Prendre deux (2) comprim\u00e9s deux fois par jour, de pr\u00e9f\u00e9rence en mangeant.<\/p>\n<h4><strong>Id\u00e9al pour<\/strong><\/h4>\n<ul>\n<li>Les adultes en sant\u00e9 \u00e2g\u00e9s de plus de 18 ans<\/li>\n<li>Certifi\u00e9 kasher (formule des \u00c9tats-Unis)<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n<div  class='hr av-t10qf4-cc278fa01c163204438427e33ed47717 hr-default  avia-builder-el-51  el_after_av_one_half  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-r0ka3k-d16ce96758250ecd56cf661eb74f81a6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\"><strong>MagneCal D d\u2019USANA : questions fr\u00e9quemment pos\u00e9es<\/strong><\/h2>\n<\/div><\/section>\n<div  class='togglecontainer av-2kc6hs-194a6a7df18a1033b4b569c1e4803759  avia-builder-el-53  el_after_av_textblock  el_before_av_hr  toggle_close_all' >\n<section class='av_toggle_section av-nfnxmo-b6da50fe548534f6c8ec70e79b157be3'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"MagneCal D peut-il irriter l\u2019estomac?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: MagneCal D peut-il irriter l\u2019estomac?\" data-aria_expanded=\"Click to collapse: MagneCal D peut-il irriter l\u2019estomac?\">MagneCal D peut-il irriter l\u2019estomac?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>Un apport plus \u00e9lev\u00e9 d\u2019un suppl\u00e9ment de magn\u00e9sium peut entra\u00eener un malaise gastro-intestinal. Si c&#8217;est votre cas, essayez d\u2019en r\u00e9duire la dose quotidienne pour ensuite l\u2019accro\u00eetre progressivement jusqu\u2019\u00e0 ce que vous obteniez l\u2019apport quotidien qui vous convient.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-mqgnlc-29602ac5af2dca953361c728c1693419'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"Est-il possible qu\u2019un apport en calcium soit trop \u00e9lev\u00e9?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Est-il possible qu\u2019un apport en calcium soit trop \u00e9lev\u00e9?\" data-aria_expanded=\"Click to collapse: Est-il possible qu\u2019un apport en calcium soit trop \u00e9lev\u00e9?\">Est-il possible qu\u2019un apport en calcium soit trop \u00e9lev\u00e9?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>Chez les adultes normaux, on a observ\u00e9 des effets ind\u00e9sirables seulement lorsque l\u2019apport quotidien constant en calcium \u00e9tait sup\u00e9rieur \u00e0 2 500\u00a0mg. Pour les adultes de 51 ans et plus, la limite sup\u00e9rieure de tol\u00e9rance est de 2 000 mg par jour.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-2cmehs-5345e20d1ad7b4a8db75e1cbbff904a1'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"Qu\u2019est-ce que le calcium de corail?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Qu\u2019est-ce que le calcium de corail?\" data-aria_expanded=\"Click to collapse: Qu\u2019est-ce que le calcium de corail?\">Qu\u2019est-ce que le calcium de corail?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>La\u00a0Federal Trade Commission (FTC)\u00a0des \u00c9tats-Unis a conseill\u00e9 la plus grande prudence aux consommateurs qui ach\u00e8tent des produits cens\u00e9s contenir des ingr\u00e9dients miracles et annon\u00e7ant un nouveau mode de lib\u00e9ration non \u00e9prouv\u00e9 ou des r\u00e9sultats garantis. En plus d&#8217;\u00eatre commercialis\u00e9s d&#8217;une fa\u00e7on trompeuse, bon nombre de ces rem\u00e8des miracles n\u2019ont jamais \u00e9t\u00e9 \u00e9prouv\u00e9s, sont souvent inutiles et parfois m\u00eame dangereux.<\/p>\n<p>Le calcium de corail fait souvent l\u2019objet de publireportages t\u00e9l\u00e9vis\u00e9s tard en soir\u00e9e. Les techniques de commercialisation de cette substance exploitent de fa\u00e7on abusive l\u2019importance et le r\u00f4le connus du calcium dans une tentative de lier ses bienfaits \u00e0 leur produit miracle aux effets spectaculaires. En r\u00e9alit\u00e9, aucune recherche rigoureuse ou approfondie n\u2019a \u00e9t\u00e9 men\u00e9e sur le calcium de corail et il n\u2019y a assur\u00e9ment pas suffisamment de donn\u00e9es av\u00e9r\u00e9es pour appuyer les all\u00e9gations de \u00ab r\u00e9sultats miraculeux \u00bb.<\/p>\n<p>M\u00eame si les r\u00e9cifs de corail couvrent moins de 1 % de la surface de la plan\u00e8te, ils h\u00e9bergent plus de 25 %\u00a0 de la vie marine (plus de 4\u00a0000 esp\u00e8ces de poissons, 700 esp\u00e8ces de coraux et une multitude d\u2019autres v\u00e9g\u00e9taux et animaux). \u00a0Comme ils sont reconnus comme l\u2019un des \u00e9cosyst\u00e8mes les plus fragiles et les plus menac\u00e9s dans le monde, les r\u00e9cifs de corail sont prot\u00e9g\u00e9s par des lois tr\u00e8s s\u00e9v\u00e8res. L\u2019exploitation des r\u00e9cifs de corail vivants \u00e9tant ill\u00e9gale, le calcium de corail doit provenir d\u2019une autre source. \u00c0 des fins de commercialisation de la substance, certains tentent de contourner le probl\u00e8me en affirmant que leurs ingr\u00e9dients sont tir\u00e9s d\u2019anciens lits de mer enterr\u00e9s dans un d\u00e9sert \u00ab vierge \u00bb ou puis\u00e9s dans des \u00ab sables coralliens fossilis\u00e9s accumul\u00e9s sur le plancher oc\u00e9anique \u00bb, ou encore r\u00e9colt\u00e9s seulement \u00ab du corail qui vient s\u2019\u00e9chouer sur le rivage \u00bb.<\/p>\n<p>Le calcium de corail a une teneur en calcium s&#8217;\u00e9chelonnant entre 24 % et 38 %, principalement sous forme de carbonate de calcium. On le pr\u00e9sente souvent comme de l\u2019aragonite ou du calcite pour semer la confusion chez les consommateurs et tenter de leur faire croire qu\u2019il s\u2019agit d\u2019une substance diff\u00e9rente des formes connues de calcium d\u00e9j\u00e0 \u00e0 leur port\u00e9e.<\/p>\n<p>En conclusion, le calcium de corail est tout simplement du carbonate de calcium.<\/p>\n<p>On pr\u00e9tend aussi que le calcium de corail a un taux d\u2019absorption sup\u00e9rieur. En r\u00e9alit\u00e9, \u00e0 la condition que les comprim\u00e9s de calcium soient bien fabriqu\u00e9s et pris avec un repas, le taux d\u2019absorption du calcium est sensiblement toujours \u00e9gal, quelle qu\u2019en soit la forme. Comme l\u2019apport quotidien recommand\u00e9 (AQR) de calcium est \u00e9tabli d\u2019apr\u00e8s le taux d\u2019absorption moyen, il prend d\u00e9j\u00e0 en compte le taux d\u2019absorption chez une personne moyenne.<\/p>\n<p>Selon le Dr Robert Heaney, un sp\u00e9cialiste \u00e9m\u00e9rite du calcium\u00a0: \u00ab Les all\u00e9gations publicitaires au sujet du calcium de corail sont farfelues. D\u2019abord, toutes les formes de calcium sont mal absorb\u00e9es et pour une bonne raison : \u00e9viter une intoxication dangereuse au calcium. La pr\u00e9tention selon laquelle toute forme de calcium est absorb\u00e9e \u00e0 100 % par l\u2019organisme est ridicule et si c\u2019\u00e9tait le cas, ce serait potentiellement dangereux. \u00bb<\/p>\n<p>En r\u00e9sum\u00e9, voici ce que doit retenir le consommateur : l\u2019organisme humain traite le calcium de corail comme tout autre suppl\u00e9ment de calcium. Plus important encore, un suppl\u00e9ment de calcium n\u2019est pas uniquement une source de calcium. Le produit contient-il des quantit\u00e9s ad\u00e9quates d\u2019autres nutriments n\u00e9cessaires \u00e0 une sant\u00e9 osseuse optimale (vitamines D et K, silicium, bore magn\u00e9sium) ou est-il un simple produit de calcium? L\u2019\u00e9tiquette mentionne-t-elle le poids \u00e9l\u00e9mentaire ou complexe du calcium? Quel en est le mode de lib\u00e9ration?<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<div  class='hr av-l6deow-7df01c6351d141aba08cd723459a843a hr-default  avia-builder-el-54  el_after_av_toggle_container  el_before_av_toggle_container '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='togglecontainer av-ih53w0-8f4897b1c171d6629279346b24304480  avia-builder-el-55  el_after_av_hr  el_before_av_hr  toggle_close_all' >\n<section class='av_toggle_section av-1q2ads-8cc5299a51582cbc54a897058fb8b059'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-4' data-fake-id='#toggle-id-4' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-4' data-slide-speed=\"200\" data-title=\"R\u00e9f\u00e9rences\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: R\u00e9f\u00e9rences\" data-aria_expanded=\"Click to collapse: R\u00e9f\u00e9rences\">R\u00e9f\u00e9rences<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-4' aria-labelledby='toggle-toggle-id-4' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"http:\/\/jaha.ahajournals.org\/content\/5\/10\/e003815\">Anderson JJ, Kruszka B, Delaney JA et al. Calcium Intake From Diet and Supplements and the Risk of Coronary Artery Calcification and its Progression Among Older Adults: 10\u2010Year Follow\u2010up of the Multi\u2010Ethnic Study of Atherosclerosis (MESA). J Am Heart Assoc. 5(10):e003815-. 2016.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19488681\">Aydin H, Deyneli O, Yavuz D. Short-term oral magnesium supplementation suppresses bone turnover in postmenopausal osteoporotic women. Biological trace element research. 133(2):136-43. 2010.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3775240\/\">Castiglioni S, Cazzaniga A, Albisetti W, Maier J. Magnesium and Osteoporosis: Current State of Knowledge and Future Research Directions. Nutrients. 5(8):3022-3033. 2013.<\/a><\/p>\n<p><a href=\"http:\/\/ajcn.nutrition.org\/content\/80\/1\/108.long\">Dietrich T, et al. Association between serum concentrations of 25-hydroxyvitamin D3 and periodontal disease in the US population.\u00a0Am J Clin Nutr 80(1):108-13.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18258639\">Lambert HL, Eastell R, Karnik K, Russell JM, Barker ME. Calcium supplementation and bone mineral accretion in adolescent girls: an 18-mo randomized controlled trial with 2-y follow-up. The American journal of clinical nutrition. 87(2):455-62. 2008.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27412894\">Matchar DB, Chei CL, Yin ZX, et al. Vitamin D Levels and the Risk of Cognitive Decline in Chinese Elderly People: the Chinese Longitudinal Healthy Longevity Survey. J Gerontol A Biol Sci Med Sci. 2016;71(10):1363-8.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16636212\">Prince RL, Devine A, Dhaliwal SS, Dick IM. Effects of calcium supplementation on clinical fracture and bone structure: results of a 5-year, double-blind, placebo-controlled trial in elderly women. Archives of internal medicine. 166(8):869-75. 2006.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19225116\">Villegas R, Gao YT, Dai Q. Dietary calcium and magnesium intakes and the risk of type 2 diabetes: the Shanghai Women\u2019s Health Study. The American journal of clinical nutrition. 89(4):1059-67. 2009.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20304051\">Von hurst PR, Stonehouse W, Kruger MC, Coad J. Vitamin D supplementation suppresses age-induced bone turnover in older women who are vitamin D deficient. J Steroid Biochem Mol Biol. 2010;121(1-2):293-6.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4230211\/\">Zhang FF, Driban JB, Lo GH, et al. Vitamin D deficiency is associated with progression of knee osteoarthritis. J Nutr. 2014;144(12):2002-8.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17237325\">Bodnar LM, Simhan HN, Powers RW, Frank MP, Cooperstein E, Rob\u00acerts JM. High Prevalence of Vitamin D Insufficiency in Black and White Pregnant Women Residing in the Northern United States and Their Neonates. 2007. J Nutr 137:447-52.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK109825\/\">Food and Nutrition Board, Institute of Medicine. Calcium. Dietary Reference Intakes: Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride. 1997. Washington, D.C.: National Academy Press; 71-145.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11683549\">Gennari C. Calcium and vitamin D nutrition and bone disease of the elderly. 2001. Public Health Nutr 4(2B):547-59.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2658806\/\">Jugdaohsingh, R. Silicon and Bone Health. J Nutr Health Aging. 2007 Mar-Apr; 11(2): 99\u2013110.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12499350\">Kalkwarf HJ, Khoury JC, Lanphear BP. Milk intake during childhood and adolescence, adult bone density, and osteoporotic fractures in US women. 2003. Am J Clin Nutr 77(1):257-65.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/7840072\">Meacham SL, Taper LJ, Volpe SL. Effect of boron supplementation on blood and urinary calcium, magnesium, and phosphorus, and urinary boron in athletic and sedentary women. 1995. Am J Clin Nutr 61(2):341-5.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11176917\">National Institutes of Health. Osteoporosis Prevention, Diagnosis, and Therapy. 2000. NIH Consensus Statement 17(1):1-36.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10906539\">Nielsen FH. The emergence of boron as nutritionally important throughout the life cycle. Nutrition. 2000;16(7\u20138):512\u2013514.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15883457\">Nieves JW. Osteoporosis: the role of micronutrients. 2005. Am J Clin Nutr 81(5):1232S-9S.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19828898\">Rude RK1, Singer FR, Gruber HE. Skeletal and hormonal effects of magnesium deficiency. J Am Coll Nutr. 2009 Apr;28(2):131-41.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22318649\">Kass L, Weekes J, Carpenter L. 2012. Effect of magnesium supplementation on blood pressure: a meta analysis. Eu J Clin Nutr 66(4): 411-8.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17645588\">Larsson SC, Wolk A. 2007. Magnesium intake and risk of\u2026 J Intern Med 262(2): 208-14.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16505521\">Anastassios G, et al. 2006. Vitamin D and calcium intake in relation to\u2026 Diab Care 29(3): 650-656.<\/a><\/p>\n<p>Anastassios G, Lau J, Hu F, Dawson-Hughes B. 2007. <u>The Role of Vitamin D and Calcium in type 2 diabetes. A systematic Review and Meta-Analysis<\/u><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2085234\/#FN2\"><sup>*<\/sup><\/a><u> J Clin Endocrinol Metab 92(6)\u00a0: 2017-2029.<\/u><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27530471\">Veronese N, et al. 2016. Effect of magnesium supplementation on glucose metabolism in people with or at risk of diabetes: a systematic review and meta-analysis of double-blind randomized controlled trials. Eur J Clin Nutr 70(12): 1354-1359. <\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24089547\">Hruby A, et al. 2014. Higher Magnesium Intake Reduces Risk of Impaired Glucose and Insulin Metabolism and Progression From Prediabetes to Diabetes in Middle-Aged Americans. Diab Care 37(2):419-427.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17452740\">Houston D, et al. 2007. Association Between Vitamin D Status and Physical Performance: The InCHIANTI Study. Jour of Gerontol Series A 62(4): 440-446.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23744412\">Wrzosek M, et al. 2013. Vitamin D and the central nervous system. Pharmacol Rep 65(2): 271-8.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27053384\">Joris P, Plat J, Bakker S, Mensink R. 2016. Long-term magnesium supplementation improves arterial stiffness in overweight and obese adults: results of a randomized, double-blind, placebo-controlled intervention trial. Am Jour Clin Nutr 103(5):1260-1266.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18180395\">Wang, et al. 2008. Vitamin D deficiency and risk of cardiovascular\u2026 Circulation 117: 503-511.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3021423\/\">Chiuve SE, et al. 2011. Plasma and dietary magnesium and risk of sudden cardiac death in women. Am J Clin Nutr 93(2):253-260.<\/a><\/p>\n<p>Tarleton EK, et al. 2017. Role of magnesium supplementation in the treatment of depression: A randomized clinical trial. PLoS One 12(6) [Internet] [accessed 20 Mar 18] Available at <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28654669\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28654669<\/a><\/p>\n<p>Boyle NB, Lawton C, Dye L. 2017. The Effects of Magnesium Supplementation on Subjective Anxiety and Stress\u2014A Systematic Review. Nutrients 9(5): 429. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5452159\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5452159\/<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19944540\">Eby GA 3<sup>rd<\/sup>, Eby KL. 2010. Magnesium for treatment-resistant depression: a review and hypothesis. Med Hypotheses 74(4):649-60.<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2908269\/\">Penckofer S, Kouba J, Byrn M, Ferrans CE. 2010. Vitamin D and Depression: Where is all the Sunshine? Issues Ment Health Nurs 31(6):385-393.<\/a> <strong>\u00a0<\/strong><\/p>\n<p>Soni M, et al. 2012. Vitamin D and cognitive function. Scand J Clin Lab Supl [Internet] [accessed 20 Mar 2018] Available at <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22536767\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22536767<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10761188\">Cernak I, et al. 2000. Alterations in magnesium and oxidative status during chronic emotional stress. Mag Res 13(1): 29-36.<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<div  class='hr av-gbwrao-01caba2e0752859070f284b45416e469 hr-default  avia-builder-el-56  el_after_av_toggle_container  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-evdwb4-0989aee6d77490f542ebad1a1bc3d2c2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">D\u2019autres lectures int\u00e9ressantes<\/p>\n<\/div><\/section>\n<div class='flex_column_table av-c0j1u8-fcd11e16af5034f84d41f3b4545f4bbf sc-av_one_third av-equal-height-column-flextable'><div  class='flex_column av-c0j1u8-fcd11e16af5034f84d41f3b4545f4bbf av_one_third  avia-builder-el-58  el_after_av_textblock  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-a4ps1c-754655dd75aaa99d05d164ec22ac9289 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/askthescientists.com\/fr\/bone-health\/\"><img decoding=\"async\" class=\"aligncenter wp-image-20058 size-square\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bone-anatomy-180x180.jpg\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bone-anatomy-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bone-anatomy-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bone-anatomy-400x400.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bone-anatomy-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bone-anatomy-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bone-anatomy-450x450.jpg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/05\/Bone-anatomy.jpg 500w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/askthescientists.com\/fr\/bone-health\/\"><strong>Sant\u00e9 osseuse : bien comprendre l\u2019anatomie des os<\/strong><\/a><\/p>\n<p>L\u2019anatomie des os permet de comprendre que le squelette est beaucoup plus qu\u2019une simple structure corporelle. D\u00e9couvrez votre syst\u00e8me squelettique et les moyens de pr\u00e9server la sant\u00e9 de votre ossature.<\/p>\n<p style=\"text-align: center;\"><a class=\"btn btn-blue\" href=\"https:\/\/askthescientists.com\/fr\/bone-health\/\">Lire Maintenant<\/a><\/p>\n<\/div><\/section><\/div>\n<div class='av-flex-placeholder'><\/div><div  class='flex_column av-vfblc-8be6d284a26045990f62a2cf5ad66fcc av_one_third  avia-builder-el-60  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-807sio-b75dcdc8dbf1313c7bf7572419b772d9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/askthescientists.com\/fr\/qa\/minerals\/\"><img decoding=\"async\" class=\"aligncenter wp-image-17882 size-square\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-180x180.jpeg\" alt=\"Heap of Coarse Salt (close-up shot) on vintage background (selective focus)\" width=\"180\" height=\"180\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-180x180.jpeg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-120x120.jpeg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/AdobeStock_109251089-e1522250825723-450x450.jpeg 450w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/askthescientists.com\/fr\/qa\/minerals\/\"><strong>Votre guide sur les min\u00e9raux essentiels<\/strong><\/a><\/p>\n<p>L\u2019organisme a besoin de min\u00e9raux pour fonctionner ad\u00e9quatement. D\u00e9couvrez les min\u00e9raux essentiels dont vous avez besoin pour atteindre un \u00e9tat de sant\u00e9 optimal.<\/p>\n<p style=\"text-align: center;\"><a class=\"btn btn-blue\" href=\" https:\/\/askthescientists.com\/fr\/qa\/minerals\">Lire Maintenant<\/a><\/p>\n<\/div><\/section><\/div>\n<div class='av-flex-placeholder'><\/div><div  class='flex_column av-5u3i8g-cb1fc9cb7ca77e6d1e7ff4a976c71c88 av_one_third  avia-builder-el-62  el_after_av_one_third  el_before_av_textblock  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-3qk8ps-4f5e8de51b4134cbcf90006dfeb46b0d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/askthescientists.com\/fr\/pillars-of-wellness\/\"><img decoding=\"async\" class=\"aligncenter wp-image-13733 size-square\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/11\/AdobeStock_163967512-180x180.jpeg\" alt=\"holistic health and wellness\" width=\"180\" height=\"180\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/11\/AdobeStock_163967512-180x180.jpeg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/11\/AdobeStock_163967512-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/11\/AdobeStock_163967512-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/11\/AdobeStock_163967512-120x120.jpeg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/11\/AdobeStock_163967512-450x450.jpeg 450w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/askthescientists.com\/fr\/pillars-of-wellness\/\"><strong>Les huit piliers de l\u2019approche holistique \u00e0 la sant\u00e9 et au mieux-\u00eatre<\/strong><\/a><\/p>\n<p>D\u00e9couvrez les huit piliers qui soutiennent votre sant\u00e9 et votre mieux-\u00eatre, et qui vous aident \u00e0 profiter de ce que la vie offre de meilleur.<\/p>\n<p style=\"text-align: center;\"><a class=\"btn btn-blue\" href=\" https:\/\/askthescientists.com\/fr\/pillars-of-wellness\/\">Lire Maintenant<\/a><\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<section  class='av_textblock_section av-2fduqo-52580905bac002db4f4c4dc7bae0cc90 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"fda\">*Ces all\u00e9gations n&#8217;ont pas \u00e9t\u00e9 \u00e9valu\u00e9es par la Food and Drug Administration (F\u00e9d\u00e9ration am\u00e9ricaine des aliments et drogues). Ce produit ne pr\u00e9tend diagnostiquer, soigner, gu\u00e9rir ou pr\u00e9venir aucune maladie.<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10897,"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"qa-category":[],"qa-tag":[20778],"class_list":["post-2960","qa","type-qa","status-publish","format-standard","hentry","qa-tag-vitamins-and-supplements"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MagneCal D - Ask The Scientists<\/title>\n<meta name=\"description\" content=\"Voyez de quelle fa\u00e7on MagneCal DMC d\u2019USANAMD favorise la sant\u00e9 des os, des muscles et plus encore, gr\u00e2ce \u00e0 un juste \u00e9quilibre de calcium et de magn\u00e9sium, avec en plus de la vitamine D.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/askthescientists.com\/fr\/qa\/magnecal-d\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MagneCal D - 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