{"id":50742,"date":"2020-08-24T10:02:09","date_gmt":"2020-08-24T16:02:09","guid":{"rendered":"https:\/\/askthescientists.com\/?p=50742"},"modified":"2022-07-06T12:48:50","modified_gmt":"2022-07-06T18:48:50","slug":"hormone-match-game","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/fr\/hormone-match-game\/","title":{"rendered":"R\u00e9pondez au jeu-questionnaire d\u2019association d\u2019hormones pour ma\u00eetriser les messagers de la sant\u00e9"},"content":{"rendered":"

\"\"<\/p>\n

Les hormones sont \u00e0 l’origine d\u2019une bonne partie des sensations que nous ressentons dans nos vies. Le bonheur a une hormone, l\u2019amour en a une et le stress en a plusieurs.<\/p>\n

Leur pouvoir tient \u00e0 leur capacit\u00e9 d’influencer de nombreux aspects de la sant\u00e9<\/a>. Ces mol\u00e9cules complexes transmettent des messages partout dans l\u2019organisme. Elles peuvent vous faire ressentir de la s\u00e9r\u00e9nit\u00e9 ou du stress. Elles font acc\u00e9l\u00e9rer votre rythme cardiaque ou ralentissent vos syst\u00e8mes pour vous pr\u00e9parer \u00e0 dormir.<\/p>\n

Bien s\u00fbr, les hormones comptent parmi les plus importants messagers dans l\u2019organisme, mais les connaissez\u2011vous bien? Pouvez-vous dire sans l’ombre d’un doute quelles hormones sont associ\u00e9es \u00e0 des situations particuli\u00e8res dans la vie? Savez-vous d\u2019o\u00f9 viennent le cortisol, l\u2019insuline ou la m\u00e9latonine dans l\u2019organisme?<\/p>\n

Mettez \u00e0 l’\u00e9preuve vos connaissances en participant au jeu-questionnaire d\u2019association d\u2019hormones. R\u00e9pondez aux questions ci-dessous en s\u00e9lectionnant l\u2019hormone ou les hormones qui correspondent \u00e0 une action ou \u00e0 un emplacement d\u2019origine.<\/p>\n

Jouez au jeu-questionnaire d\u2019association d\u2019hormones<\/strong><\/h2>\n

<\/div>

Besoin de mieux conna\u00eetre les hormones? Apprenez tout ce que vous devez savoir pour passer le test haut la main la prochaine fois \u2013 et pour mieux comprendre comment ces importants messagers influent sur votre sant\u00e9.<\/p>\n

    \n
  1. Insuline\u00a0: Cette hormone cl\u00e9 du m\u00e9tabolisme est produite dans le pancr\u00e9as et permet aux cellules partout dans l\u2019organisme d\u2019obtenir l\u2019\u00e9nergie dont elles ont besoin \u2013 en particulier par l\u2019entremise du glucose, mais \u00e9galement par la d\u00e9gradation des lipides et des prot\u00e9ines.<\/li>\n
  2. Cortisol\u00a0<\/a>: La production de votre principale hormone st\u00e9ro\u00efde est g\u00e9r\u00e9e par les glandes surr\u00e9nales, mais elle est d\u00e9clench\u00e9e par le cerveau en r\u00e9ponse aux facteurs de stress. Cette hormone exerce une influence sur de nombreux aspects de l\u2019organisme \u2013 de la tension art\u00e9rielle \u00e0 la m\u00e9moire, et du m\u00e9tabolisme au maintien de l\u2019\u00e9quilibre entre le sel et l\u2019eau.<\/li>\n
  3. Adr\u00e9naline\u00a0: Ce tressaillement ressenti lors d\u2019une aventure \u2013 comme un tour dans les montagnes russes ou un saut en parachute \u2013 est attribuable l’hormone de lutte ou de fuite produite dans les glandes surr\u00e9nales. Elle pr\u00e9pare les syst\u00e8mes de l\u2019organisme \u2013 cardiovasculaire et musculaire en particulier \u2013 \u00e0 prendre la fuite ou \u00e0 se d\u00e9fendre, en r\u00e9ponse \u00e0 un facteur de stress.<\/li>\n
  4. Estrog\u00e8ne\u00a0: Cette hormone importante chez la femme est principalement produite dans les ovaires. Elle g\u00e8re les cycles menstruels et favorise la maturation du syst\u00e8me reproductif pendant la pubert\u00e9. Elle joue \u00e9galement un r\u00f4le dans l\u2019humeur, la sant\u00e9 des os, la fonction cardiovasculaire et la sant\u00e9 de la peau. On la retrouve \u00e9galement en quantit\u00e9 plus limit\u00e9e chez l\u2019homme.<\/li>\n
  5. Testost\u00e9rone\u00a0: Cette hormone importante chez l\u2019homme est principalement produite dans les testicules. Elle favorise le d\u00e9veloppement des caract\u00e9ristiques physiques sp\u00e9cifiques aux hommes pendant la pubert\u00e9 et stimule la production de sperme. On la retrouve \u00e9galement en quantit\u00e9 plus limit\u00e9e chez la femme.<\/li>\n
  6. Glucagon\u00a0: Son nom en r\u00e9v\u00e8le beaucoup sur cette hormone pancr\u00e9atique qui favorise le maintien d\u2019une glyc\u00e9mie saine.<\/li>\n
  7. Nor\u00e9pin\u00e9phrine: Comme elle est produite par les glandes surr\u00e9nales, le lien entre cette hormone et le stress est assez \u00e9vident. La nor\u00e9pin\u00e9phrine joue un r\u00f4le dans le rythme cardiaque et l\u2019utilisation de l’\u00e9nergie, en r\u00e9ponse \u00e0 l\u2019exercice ou \u00e0 un facteur de stress. Elle agit \u00e9galement comme neurotransmetteur, en plus d’influer sur l\u2019humeur et les \u00e9motions.<\/li>\n
  8. M\u00e9latonine\u00a0: L\u2019hormone du sommeil <\/a>provient principalement de la glande pin\u00e9ale, situ\u00e9e dans le cerveau. Elle contribue \u00e0 r\u00e9guler les cycles de sommeil et de veille en aidant l\u2019organisme \u00e0 se pr\u00e9parer \u00e0 dormir.<\/li>\n
  9. Ocytocine\u00a0: L\u2019hormone pr\u00e9f\u00e9r\u00e9e de l\u2019amour favorise la cr\u00e9ation et l\u2019approfondissement des liens affectifs. L\u2019ocytocine prend son origine dans l\u2019hypothalamus, mais elle est s\u00e9cr\u00e9t\u00e9e par l\u2019hypophyse. L\u2019hormone de l\u2019amour joue \u00e9galement un r\u00f4le dans la fonction reproductive, la lactation et les comportements sociaux.<\/li>\n
  10. S\u00e9rotonine\u00a0: Peut-\u00eatre la connaissez-vous en raison de ses liens avec l\u2019humeur et le bonheur<\/a>, mais la s\u00e9rotonine joue des r\u00f4les dans l’ensemble de l\u2019organisme \u2013 dans la digestion, le sommeil, la sant\u00e9 des os et la gu\u00e9rison des blessures. Elle est produite par les neurones partout dans l\u2019organisme.<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/section>

    https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/hormones-and-the-endocrine-system<\/a> https:\/\/www.healthdirect.gov.au\/endocrine-glands-and-their-hormones<\/a> https:\/\/www.pituitary.org.uk\/information\/hormones\/<\/a> https:\/\/www.hormone.org\/your-health-and-hormones\/glands-and-hormones-a-to-z<\/a> <\/p>\n<\/div><\/div><\/div><\/section> <\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

    Les hormones sont \u00e0 l’origine d\u2019une bonne partie des sensations que nous ressentons dans nos vies. Le bonheur a une hormone, l\u2019amour en a une et le stress en a plusieurs. Leur pouvoir tient \u00e0 leur capacit\u00e9 d’influencer de nombreux aspects de la sant\u00e9. Ces mol\u00e9cules complexes transmettent des messages partout dans l\u2019organisme. Elles peuvent […]<\/p>\n","protected":false},"author":10897,"featured_media":50688,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[284],"tags":[20731,20732],"class_list":["post-50742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition_spotlight-fr","tag-healthy-habits-fr","tag-nutrition-basics-fr"],"acf":[],"yoast_head":"\nR\u00e9pondez au jeu-questionnaire d\u2019association d\u2019hormones pour ma\u00eetriser les messagers de la sant\u00e9 - Ask The Scientists<\/title>\n<meta name=\"description\" content=\"Vos hormones jouent un r\u00f4le de premier plan dans votre sant\u00e9. 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