https:\/\/www.mayoclinic.org\/healthy-lifestyle\/fitness\/in-depth\/fitness\/art-20046433?pg=2<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"La th\u00e9orie et la pratique ne concordent pas toujours \u2013 surtout quand il s\u2019agit d\u2019exercice. Lorsqu\u2019il est question de conditionnement physique, l\u2019action l\u2019emporte \u00e0 tout coup sur la sagesse. Pas besoin d\u2019\u00eatre physiologue sp\u00e9cialis\u00e9 enexercice ou entra\u00eeneur pour bouger et rester en forme. Mais les connaissances en mati\u00e8re de forme physique conf\u00e8rent du pouvoir. Pour […]<\/p>\n","protected":false},"author":4638,"featured_media":22003,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[284],"tags":[20760],"class_list":["post-18564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition_spotlight-fr","tag-fitness-fr"],"acf":[],"yoast_head":"\n
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