{"id":17803,"date":"2018-03-26T12:00:21","date_gmt":"2018-03-26T18:00:21","guid":{"rendered":"https:\/\/askthescientists.com\/skin-cells\/"},"modified":"2019-12-30T10:26:25","modified_gmt":"2019-12-30T17:26:25","slug":"skin-cells","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/fr\/skin-cells\/","title":{"rendered":"Conseils Pour Favoriser Votre Peau Tout au Long de sa Vie"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-19730\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/Unknown-13-e1525277470571-835x418.jpeg\" alt=\"\" width=\"835\" height=\"418\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/Unknown-13-e1525277470571-835x418.jpeg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/Unknown-13-e1525277470571-400x200.jpeg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/Unknown-13-e1525277470571-768x384.jpeg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/Unknown-13-e1525277470571-1500x750.jpeg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/Unknown-13-e1525277470571-705x353.jpeg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/Unknown-13-e1525277470571-450x225.jpeg 450w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<p>Votre peau d\u2019aujourd\u2019hui ne sera plus la m\u00eame demain. Vous perdez 30\u00a0000 cellules cutan\u00e9es tous les jours sans exception. Elles sont remplac\u00e9es par de toutes nouvelles qui viennent constamment rafra\u00eechir votre organe le plus volumineux.<\/p>\n<p>Ce remplacement cellulaire est prodigieux quand on pense au nombre de cellules qu\u2019il faut \u00e0 ce volumineux organe. Votre peau compte 19 millions de cellules cutan\u00e9es par 6 centim\u00e8tres carr\u00e9s et toutes m\u00e8nent une vie fort int\u00e9ressante.<\/p>\n<h2>La vie de la cellule cutan\u00e9e\u00a0: un d\u00e9but tr\u00e8s lointain<\/h2>\n<p>L\u2019histoire des cellules cutan\u00e9es en est une de triomphe. S\u2019il s\u2019agissait d\u2019un film, on parlerait d\u2019une ascension h\u00e9ro\u00efque des profondeurs vers les plus hauts sommets. Loin d\u2019\u00eatre des mal-aim\u00e9es, les cellules cutan\u00e9es vivent pour servir admirablement le fonctionnement de la peau.<\/p>\n<p>Les humbles d\u00e9buts des cellules cutan\u00e9es ont lieu dans les profondeurs de l\u2019\u00e9piderme \u2013 la couche sup\u00e9rieure des <a href=\"https:\/\/askthescientists.com\/fr\/skin-layers\/\">trois couches principales de votre peau<\/a>. Toutes naissent \u00e0 la jonction de l\u2019\u00e9piderme et du derme. Riches au d\u00e9part de prot\u00e9ines \u2013 k\u00e9ratine et collag\u00e8ne \u2013 elles ont une forme carr\u00e9e et sont plut\u00f4t potel\u00e9es.<\/p>\n<p>Un d\u00e9but bien modeste pour ces cellules qui prot\u00e8gent votre organisme contre le monde ext\u00e9rieur, mais leur vie ira en s\u2019am\u00e9liorant, tout en devenant plus difficile.<\/p>\n<h2><img decoding=\"async\" class=\"aligncenter wp-image-17787 size-medium\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/shutterstock_370605356-400x271.jpg\" alt=\"\" width=\"400\" height=\"271\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/shutterstock_370605356-400x271.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/shutterstock_370605356-768x520.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/shutterstock_370605356-835x566.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/shutterstock_370605356-1500x1016.jpg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/shutterstock_370605356-705x478.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/03\/shutterstock_370605356-450x305.jpg 450w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/h2>\n<h2>L\u2019ascension<\/h2>\n<p>D\u00e8s le premier mois, ces cellules carr\u00e9es et potel\u00e9es monteront depuis les profondeurs o\u00f9 elles sont n\u00e9es vers les hauteurs de l\u2019\u00e9piderme. \u00c0 mesure que naissent de nouvelles cellules, celles-ci exercent une pouss\u00e9e sur les plus anciennes dont elles facilitent l\u2019ascension vers les couches sup\u00e9rieures, un processus qui les aplatit du m\u00eame coup.<\/p>\n<p>C\u2019est un moment p\u00e9nible pour les cellules cutan\u00e9es, mais qui les endurcit et les pr\u00e9pare \u00e0 leur t\u00e2che ardue de prot\u00e9ger l\u2019organisme contre le monde ext\u00e9rieur.<\/p>\n<p>Aucune ne survit \u00e0 cette ascension, car leur sort est scell\u00e9 \u2013 elles doivent mourir.<\/p>\n<h2>Pas de repos apr\u00e8s le d\u00e9c\u00e8s<\/h2>\n<p>La peau que vous voyez est morte et vous devez plonger environ 20 couches plus en profondeur pour trouver une cellule cutan\u00e9e vivante.<\/p>\n<p>M\u00eame mortes, les cellules de votre peau continuent de fonctionner pour votre sant\u00e9. Aplaties et endurcies, elles vous procurent des couches et des couches de protection.<\/p>\n<p>Les couches sup\u00e9rieures de cellules cutan\u00e9es mortes agissent comme les bardeaux d\u2019un toit. Ces cellules \u00ab\u00a0zombies\u00a0\u00bb se chevauchent pour former une barri\u00e8re \u00e9tanche, repoussant ainsi les \u00e9l\u00e9ments environnementaux ind\u00e9sirables.<\/p>\n<p>Toutes les cellules cutan\u00e9es sont repouss\u00e9es vers l\u2019ext\u00e9rieur par les nouvelles qui entreprennent l\u2019ascension. Cette procession incessante de cellules venues des profondeurs aide les cellules mortes \u00e0 atteindre la couche de surface, l\u00e0 o\u00f9 elles finissent par peler.<\/p>\n<h2>Une fin poussi\u00e9reuse<\/h2>\n<p>Vos nobles cellules cutan\u00e9es si triomphantes \u2013 ces armures qui vous prot\u00e8gent jour et nuit \u2013 connaissent un destin plut\u00f4t lamentable\u00a0: elles finissent en poussi\u00e8re.<\/p>\n<p>En fait, la poussi\u00e8re dans votre maison est constitu\u00e9e pour une bonne part de cellules mortes. Comme vous en produisez environ 3,6 kilogrammes par ann\u00e9e, vous \u00eates entour\u00e9 de ces parties rejet\u00e9es de votre peau.<\/p>\n<p>Saluez la vie triomphante mais si difficile de vos anciennes cellules cutan\u00e9es chaque fois que vous \u00e9poussetterez les comptoirs et les commodes.<\/p>\n<hr \/>\n<h2>Six conseils pour favoriser votre peau tout au long de sa vie<\/h2>\n<p>Vous ne pouvez rien faire pour emp\u00eacher la mort de vos cellules cutan\u00e9es, ce qui ne serait pas une bonne id\u00e9e de toute fa\u00e7on. Chacune des cellules de votre peau remplit son r\u00f4le \u00e0 merveille. Vous pouvez quand m\u00eame favoriser votre peau tout enti\u00e8re et lui conserver son apparence de sant\u00e9 par de simples gestes\u00a0:<\/p>\n<ul>\n<li><a href=\"https:\/\/askthescientists.com\/fr\/protecting-skin-sun\/\"><strong>Assurez-lui une bonne protection solaire<\/strong><\/a>. Comme le soleil menace votre peau, vous devez vous y exposer de fa\u00e7on s\u00e9curitaire. Par cons\u00e9quent, il vaut mieux utiliser un \u00e9cran solaire ad\u00e9quat (et en r\u00e9p\u00e9ter souvent l\u2019application) et porter un chapeau et des v\u00eatements qui vous couvrent bien.<\/li>\n<li><a href=\"https:\/\/askthescientists.com\/fr\/nutritional-skincare\/\"><strong>Mangez bien<\/strong><\/a>. Votre r\u00e9gime alimentaire influe fortement sur votre \u00e9tat de sant\u00e9 g\u00e9n\u00e9ral. Vous pouvez y int\u00e9grer des nutriments et aliments qui aideront votre peau \u00e0 para\u00eetre jeune.<\/li>\n<li><strong>Adoptez un style de vie sain<\/strong>. Sommeil, exercice et bonnes habitudes (comme ne pas fumer et consommer mod\u00e9r\u00e9ment de l\u2019alcool) sont autant de bienfaits pour votre peau. Votre comportement influe tr\u00e8s nettement sur votre organe le plus volumineux.<\/li>\n<li><a href=\"https:\/\/askthescientists.com\/fr\/skin-type-quiz\/\"><strong>Prodiguez \u00e0 votre peau les soins appropri\u00e9s<\/strong><\/a>. Chaque type de peau exige une approche diff\u00e9rente. Commencez tout d\u2019abord par d\u00e9couvrir quel est votre type et choisir ensuite les soins qui lui conviennent.<\/li>\n<li><a href=\"https:\/\/askthescientists.com\/fr\/skincare-myths\/\"><strong>Ne vous laissez pas tromper par les mythes courants sur les soins de la peau<\/strong><\/a>. Il ne faut pas croire tout ce que vous lisez et entendez sur les soins de la peau. La r\u00e9volution dans ce domaine est source de d\u00e9sinformation. Il vaut mieux v\u00e9rifier, car un conseil qui semble avis\u00e9 peut \u00eatre nuisible \u00e0 votre peau.<\/li>\n<li><strong>Hydratez votre peau<\/strong>. L\u2019hydratation est une amie et votre peau para\u00eet en moins bonne sant\u00e9 si elle est s\u00e8che que si elle est bien hydrat\u00e9e. Hydratez-vous \u00e0 l\u2019int\u00e9rieur en buvant beaucoup d\u2019eau et \u00e0 l\u2019ext\u00e9rieur en utilisant des produits de qualit\u00e9 bien hydratants.<\/li>\n<\/ul>\n<div  class='togglecontainer av-av_toggle_container-3db3bf9baa9aa7fee59103dfaf5a6e4b  avia-builder-el-0  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-av_toggle-c2e946c8a362c37128801f2c9d08297d'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"R\u00e9f\u00e9rences\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: R\u00e9f\u00e9rences\" data-aria_expanded=\"Click to collapse: R\u00e9f\u00e9rences\">R\u00e9f\u00e9rences<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"https:\/\/health.howstuffworks.com\/skin-care\/information\/anatomy\/shed-skin-cells.htm\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/health.howstuffworks.com\/skin-care\/information\/anatomy\/shed-skin-cells.htm<\/a><\/p>\n<p><a href=\"https:\/\/www.aad.org\/public\/kids\/skin\/how-skin-grows\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.aad.org\/public\/kids\/skin\/how-skin-grows<\/a><\/p>\n<p><a href=\"http:\/\/www.americanskin.org\/resource\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.americanskin.org\/resource\/<\/a><\/p>\n<p><a href=\"https:\/\/www.livescience.com\/33179-does-human-body-replace-cells-seven-years.html\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.livescience.com\/33179-does-human-body-replace-cells-seven-years.html<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Votre peau d\u2019aujourd\u2019hui ne sera plus la m\u00eame demain. Vous perdez 30\u00a0000 cellules cutan\u00e9es tous les jours sans exception. Elles sont remplac\u00e9es par de toutes nouvelles qui viennent constamment rafra\u00eechir votre organe le plus volumineux. Ce remplacement cellulaire est prodigieux quand on pense au nombre de cellules qu\u2019il faut \u00e0 ce volumineux organe. Votre peau [&hellip;]<\/p>\n","protected":false},"author":4638,"featured_media":22016,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[284],"tags":[20775],"class_list":["post-17803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition_spotlight-fr","tag-skin-care-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Conseils Pour Favoriser Votre Peau Tout au Long de sa Vie - Ask The Scientists<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment vivent vos cellules cutan\u00e9es et utilisez votre nouveau savoir sur leur existence pour mieux prendre soin de votre peau.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/askthescientists.com\/fr\/skin-cells\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conseils Pour Favoriser Votre Peau Tout au Long de sa Vie - 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Until 2017, he worked in USANA corporate communications, writing about many of the products launched\u2014including USANA InCelligence Technology\u2122 and USANA CellSentials\u2122\u2014and the science behind them. This experience working on these scientific topics\u2014and a borderline unhealthy obsession with NPR\u2019s \u201cScience Friday\u201d radio show\u2014led David to move over to the Health and Science Education Team. Now he schedules, writes, and edits stories on www.AskTheScientists.com, and creates and coordinates the Nutrition Spotlight newsletter. Outside of the office, he enjoys his pets, books, premium cable television, sports, overly fancy food, and drinks with friends. David also runs his own amateur chemistry and microbiology experiments in his garage. 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