{"id":70945,"date":"2022-07-25T14:39:08","date_gmt":"2022-07-25T20:39:08","guid":{"rendered":"https:\/\/askthescientists.com\/mental-health-and-stress-management\/"},"modified":"2022-07-25T14:40:27","modified_gmt":"2022-07-25T20:40:27","slug":"mental-health-and-stress-management","status":"publish","type":"page","link":"https:\/\/askthescientists.com\/fr\/mental-health-and-stress-management\/","title":{"rendered":"Sant\u00e9 mentale et gestion du stress"},"content":{"rendered":"<h1>Sant\u00e9 mentale et gestion du stress<\/h1>\n<div  id=\"avia-magazine-1\"  class='av-magazine av-ojr7y5-5fdc684b5a1ae78da6dec51b671c106f  avia-builder-el-0  avia-builder-el-no-sibling   avia-builder-el-0  avia-builder-el-no-sibling ' ><div class='av-magazine-group sort_all'><article class='av-magazine-entry av-magazine-entry-id-73193 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" 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m\u00e9moire\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-06-13T11:00:45-06:00\" >June 13, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/fr\/learn-how-to-keep-your-memory-sharp\/' title='Link to: Apprendre \u00e0 garder une bonne m\u00e9moire'>Apprendre \u00e0 garder une bonne m\u00e9moire<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-72179 av-magazine-format-standard av-magazine-type-post av-magazine-entry-3 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Se r\u00e9fugier dans un bon livre : les bienfaits de la lecture pour la sant\u00e9\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-04-04T10:00:54-06:00\" >April 4, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/fr\/reading\/' title='Link to: Se r\u00e9fugier dans un bon livre : les bienfaits de la lecture pour la sant\u00e9'>Se r\u00e9fugier dans un bon livre : les bienfaits de la lecture pour la sant\u00e9<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-72201 av-magazine-format-standard av-magazine-type-post av-magazine-entry-4 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Les t\u00e9l\u00e9phones intelligents et la sant\u00e9 : en quoi votre t\u00e9l\u00e9phone cellulaire vous affecte-t-il?\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" 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profond<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-54519 av-magazine-format-standard av-magazine-type-post av-magazine-entry-18 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Apprenez-en davantage sur le son et la sant\u00e9 pour mieux affronter la pollution sonore\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-08-02T11:00:56-06:00\" >August 2, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/fr\/sound-therapy\/' title='Link to: Apprenez-en davantage sur le son et la sant\u00e9 pour mieux affronter la pollution sonore'>Apprenez-en davantage sur le son et la sant\u00e9 pour mieux affronter la pollution 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