{"id":2160,"date":"2016-02-11T19:10:01","date_gmt":"2016-02-11T19:10:01","guid":{"rendered":"https:\/\/askthescientists.com\/fr\/nutrition-spotlight\/"},"modified":"2017-06-06T10:59:43","modified_gmt":"2017-06-06T16:59:43","slug":"nutrition-spotlight","status":"publish","type":"page","link":"https:\/\/askthescientists.com\/fr\/nutrition-spotlight\/","title":{"rendered":"La Nutrition en Vedette"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-407217b6c310a96fdba51124fbd016f0\">\n#top .av-special-heading.av-av_heading-407217b6c310a96fdba51124fbd016f0{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-407217b6c310a96fdba51124fbd016f0 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-407217b6c310a96fdba51124fbd016f0 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-407217b6c310a96fdba51124fbd016f0 av-special-heading-h1  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corps'>Comment l&#8217;organisme se sert du sommeil pour muscler le corps<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-74470 av-magazine-format-standard av-magazine-type-post av-magazine-entry-10 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/fr\/exercise-diet-immunehealth\/' title='Link to: Le duo dynamique pour une bonne immunit\u00e9 : l&#8217;exercice et le r\u00e9gime alimentaire' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2024\/06\/AdobeStock_609679248-80x80.jpeg\" class=\"wp-image-74454 avia-img-lazy-loading-not-74454 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" 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fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/10\/AdobeStock_412184339-80x80.jpeg\" class=\"wp-image-71735 avia-img-lazy-loading-not-71735 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/10\/AdobeStock_412184339-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/10\/AdobeStock_412184339-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/10\/AdobeStock_412184339-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Se remettre en forme\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2023-01-03T10:00:08-07:00\" >January 3, 2023<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/fr\/getting-back-in-shape\/' title='Link to: Se remettre en forme'>Se remettre en forme<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71956 av-magazine-format-standard av-magazine-type-post av-magazine-entry-36 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/fr\/electrolytes\/' title='Link to: \u00c9lectrolytes 101 : fournir \u00e0 l&#8217;organisme les \u00e9lectrolytes qu&#8217;il lui faut' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/12\/AdobeStock_407585929-80x80.jpeg\" class=\"wp-image-71948 avia-img-lazy-loading-not-71948 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"woman athlete drinking 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\u00e0 l&#8217;organisme les \u00e9lectrolytes qu&#8217;il lui faut<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71933 av-magazine-format-standard av-magazine-type-post av-magazine-entry-37 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/fr\/seasonal-nutrition\/' title='Link to: Optimisez votre r\u00e9gime alimentaire : adaptez votre alimentation au fil des saisons' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/12\/AdobeStock_53663656-80x80.jpeg\" class=\"wp-image-71913 avia-img-lazy-loading-not-71913 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Fresh vegetables\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/12\/AdobeStock_53663656-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/12\/AdobeStock_53663656-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/12\/AdobeStock_53663656-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Optimisez votre r\u00e9gime alimentaire : adaptez votre alimentation au fil des saisons\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-12-13T10:00:08-07:00\" >December 13, 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/fr\/seasonal-nutrition\/' title='Link to: Optimisez votre r\u00e9gime alimentaire : adaptez votre alimentation au fil des saisons'>Optimisez votre r\u00e9gime alimentaire : adaptez votre alimentation au fil des saisons<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71898 av-magazine-format-standard av-magazine-type-post av-magazine-entry-38 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/fr\/seasonal-skincare\/' title='Link to: Soins cutan\u00e9s saisonniers : comment garder votre peau en sant\u00e9 \u00e0 longueur d&#8217;ann\u00e9e' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/12\/AdobeStock_242461323-80x80.jpeg\" class=\"wp-image-71889 avia-img-lazy-loading-not-71889 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"beautiful skin in the snow\" 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comment garder votre peau en sant\u00e9 \u00e0 longueur d&#8217;ann\u00e9e<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71790 av-magazine-format-standard av-magazine-type-post av-magazine-entry-39 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/fr\/start-skincare-routine\/' title='Link to: Comment cr\u00e9er une routine de soins cutan\u00e9s pour une peau resplendissante de sant\u00e9?' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/11\/AdobeStock_253253944-80x80.jpeg\" class=\"wp-image-71782 avia-img-lazy-loading-not-71782 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"skincare application\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/11\/AdobeStock_253253944-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/11\/AdobeStock_253253944-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/11\/AdobeStock_253253944-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Comment cr\u00e9er une routine de soins cutan\u00e9s pour une peau resplendissante de sant\u00e9?\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-11-08T10:00:57-07:00\" >November 8, 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/fr\/start-skincare-routine\/' title='Link to: Comment cr\u00e9er une routine de soins cutan\u00e9s pour une peau resplendissante de sant\u00e9?'>Comment cr\u00e9er une routine de soins cutan\u00e9s pour une peau resplendissante de sant\u00e9?<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-13405 av-magazine-format-standard av-magazine-type-post av-magazine-entry-40 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/fr\/eating-bugs\/' title='Link to: Manger des insectes : une nouvelle pi\u00e8ce dans la pyramide alimentaire?' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_101945508-80x80.jpeg\" class=\"wp-image-61291 avia-img-lazy-loading-not-61291 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_101945508-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_101945508-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_101945508-180x180.jpeg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_101945508-120x120.jpeg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_101945508-450x450.jpeg 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Manger des insectes : une nouvelle pi\u00e8ce dans la pyramide alimentaire?\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-10-20T10:00:03-06:00\" >October 20, 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/fr\/eating-bugs\/' title='Link to: Manger des insectes : une nouvelle pi\u00e8ce dans la pyramide alimentaire?'>Manger des insectes : une nouvelle pi\u00e8ce dans la pyramide alimentaire?<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-2160","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La Nutrition en Vedette - Ask The Scientists<\/title>\n<meta name=\"description\" content=\"Nutrition research and news\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/askthescientists.com\/fr\/nutrition-spotlight\/\" \/>\n<meta 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