{"id":53215,"date":"2015-12-09T18:14:40","date_gmt":"2015-12-09T18:14:40","guid":{"rendered":"https:\/\/askthescientists.com\/qa\/should-i-take-usana-supplements-with-a-meal\/"},"modified":"2022-07-05T11:02:22","modified_gmt":"2022-07-05T17:02:22","slug":"should-i-take-usana-supplements-with-a-meal","status":"publish","type":"qa","link":"https:\/\/askthescientists.com\/es\/qa\/should-i-take-usana-supplements-with-a-meal\/","title":{"rendered":"\u00bfDebo tomar los suplementos con una comida?"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-33234\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2015\/12\/slide_045-835x418.jpg\" alt=\"supplements and food\" width=\"835\" height=\"418\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2015\/12\/slide_045.jpg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2015\/12\/slide_045-400x200.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2015\/12\/slide_045-768x384.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2015\/12\/slide_045-705x353.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2015\/12\/slide_045-450x225.jpg 450w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<p>Hay varias razones por las que puede ser beneficioso tomar sus suplementos dietarios con alimentos o con una comida completa.<\/p>\n<ul>\n<li>Una de las razones es para amortiguar el est\u00f3mago (especialmente importante para las personas con un est\u00f3mago sensible).<\/li>\n<li>Otra raz\u00f3n es para aumentar la consistencia y el cumplimiento de la dosis recomendada. A muchas personas les resulta m\u00e1s f\u00e1cil crear el h\u00e1bito de tomar los suplementos junto con la comida, en lugar de tomarlos por separado.<\/li>\n<li>Quiz\u00e1 la mejor raz\u00f3n para tomar los suplementos con una comida es porque algunos nutrientes (por ejemplo, los liposolubles y el calcio) suelen tener una mejor absorci\u00f3n cuando se toman con una comida o una colaci\u00f3n.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Hay varias razones por las que puede ser beneficioso tomar sus suplementos dietarios con alimentos o con una comida completa. Una de las razones es para amortiguar el est\u00f3mago (especialmente importante para las personas con un est\u00f3mago sensible). Otra raz\u00f3n es para aumentar la consistencia y el cumplimiento de la dosis recomendada. A muchas personas [&hellip;]<\/p>\n","protected":false},"author":10897,"featured_media":33237,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"qa-category":[],"qa-tag":[20778],"class_list":["post-53215","qa","type-qa","status-publish","format-standard","has-post-thumbnail","hentry","qa-tag-vitamins-and-supplements"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfDebo tomar los suplementos con una comida? - Ask The Scientists<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/askthescientists.com\/es\/qa\/should-i-take-usana-supplements-with-a-meal\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfDebo tomar los suplementos con una comida? - Ask The Scientists\" \/>\n<meta property=\"og:description\" content=\"Hay varias razones por las que puede ser beneficioso tomar sus suplementos dietarios con alimentos o con una comida completa. Una de las razones es para amortiguar el est\u00f3mago (especialmente importante para las personas con un est\u00f3mago sensible). Otra raz\u00f3n es para aumentar la consistencia y el cumplimiento de la dosis recomendada. A muchas personas [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/askthescientists.com\/es\/qa\/should-i-take-usana-supplements-with-a-meal\/\" \/>\n<meta property=\"og:site_name\" content=\"Ask The Scientists\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AskTheScientists\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-05T17:02:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2015\/12\/slide_045.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"835\" \/>\n\t<meta property=\"og:image:height\" content=\"418\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/qa\\\/should-i-take-usana-supplements-with-a-meal\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/qa\\\/should-i-take-usana-supplements-with-a-meal\\\/\",\"name\":\"\u00bfDebo tomar los suplementos con una comida? - Ask The Scientists\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/qa\\\/should-i-take-usana-supplements-with-a-meal\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/qa\\\/should-i-take-usana-supplements-with-a-meal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2015\\\/12\\\/slide_045.jpg\",\"datePublished\":\"2015-12-09T18:14:40+00:00\",\"dateModified\":\"2022-07-05T17:02:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/qa\\\/should-i-take-usana-supplements-with-a-meal\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/askthescientists.com\\\/es\\\/qa\\\/should-i-take-usana-supplements-with-a-meal\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/qa\\\/should-i-take-usana-supplements-with-a-meal\\\/#primaryimage\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2015\\\/12\\\/slide_045.jpg\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2015\\\/12\\\/slide_045.jpg\",\"width\":835,\"height\":418,\"caption\":\"supplements and food\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/qa\\\/should-i-take-usana-supplements-with-a-meal\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Q&As\",\"item\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/qa\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u00bfDebo tomar los suplementos con una comida?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/\",\"name\":\"Ask The Scientists\",\"description\":\"Your Source for Health and Science Information\",\"publisher\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#organization\",\"name\":\"Ask the Scientists\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"width\":512,\"height\":512,\"caption\":\"Ask the Scientists\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AskTheScientists\",\"https:\\\/\\\/x.com\\\/Ask_Scientists\",\"https:\\\/\\\/www.instagram.com\\\/askthescientists\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCWVONlSA0I4kLEd3UKpi35A\\\/featured?view_as=public\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfDebo tomar los suplementos con una comida? - Ask The Scientists","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/askthescientists.com\/es\/qa\/should-i-take-usana-supplements-with-a-meal\/","og_locale":"es_ES","og_type":"article","og_title":"\u00bfDebo tomar los suplementos con una comida? - Ask The Scientists","og_description":"Hay varias razones por las que puede ser beneficioso tomar sus suplementos dietarios con alimentos o con una comida completa. Una de las razones es para amortiguar el est\u00f3mago (especialmente importante para las personas con un est\u00f3mago sensible). Otra raz\u00f3n es para aumentar la consistencia y el cumplimiento de la dosis recomendada. A muchas personas [&hellip;]","og_url":"https:\/\/askthescientists.com\/es\/qa\/should-i-take-usana-supplements-with-a-meal\/","og_site_name":"Ask The Scientists","article_publisher":"https:\/\/www.facebook.com\/AskTheScientists","article_modified_time":"2022-07-05T17:02:22+00:00","og_image":[{"width":835,"height":418,"url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2015\/12\/slide_045.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@Ask_Scientists","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/askthescientists.com\/es\/qa\/should-i-take-usana-supplements-with-a-meal\/","url":"https:\/\/askthescientists.com\/es\/qa\/should-i-take-usana-supplements-with-a-meal\/","name":"\u00bfDebo tomar los suplementos con una comida? - Ask The Scientists","isPartOf":{"@id":"https:\/\/askthescientists.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/askthescientists.com\/es\/qa\/should-i-take-usana-supplements-with-a-meal\/#primaryimage"},"image":{"@id":"https:\/\/askthescientists.com\/es\/qa\/should-i-take-usana-supplements-with-a-meal\/#primaryimage"},"thumbnailUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2015\/12\/slide_045.jpg","datePublished":"2015-12-09T18:14:40+00:00","dateModified":"2022-07-05T17:02:22+00:00","breadcrumb":{"@id":"https:\/\/askthescientists.com\/es\/qa\/should-i-take-usana-supplements-with-a-meal\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/askthescientists.com\/es\/qa\/should-i-take-usana-supplements-with-a-meal\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/askthescientists.com\/es\/qa\/should-i-take-usana-supplements-with-a-meal\/#primaryimage","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2015\/12\/slide_045.jpg","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2015\/12\/slide_045.jpg","width":835,"height":418,"caption":"supplements and food"},{"@type":"BreadcrumbList","@id":"https:\/\/askthescientists.com\/es\/qa\/should-i-take-usana-supplements-with-a-meal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/askthescientists.com\/es\/"},{"@type":"ListItem","position":2,"name":"Q&As","item":"https:\/\/askthescientists.com\/es\/qa\/"},{"@type":"ListItem","position":3,"name":"\u00bfDebo tomar los suplementos con una comida?"}]},{"@type":"WebSite","@id":"https:\/\/askthescientists.com\/es\/#website","url":"https:\/\/askthescientists.com\/es\/","name":"Ask The Scientists","description":"Your Source for Health and Science Information","publisher":{"@id":"https:\/\/askthescientists.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/askthescientists.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/askthescientists.com\/es\/#organization","name":"Ask the Scientists","url":"https:\/\/askthescientists.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/askthescientists.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","width":512,"height":512,"caption":"Ask the Scientists"},"image":{"@id":"https:\/\/askthescientists.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AskTheScientists","https:\/\/x.com\/Ask_Scientists","https:\/\/www.instagram.com\/askthescientists\/","https:\/\/www.youtube.com\/channel\/UCWVONlSA0I4kLEd3UKpi35A\/featured?view_as=public"]}]}},"_links":{"self":[{"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/qa\/53215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/qa"}],"about":[{"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/types\/qa"}],"author":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/users\/10897"}],"version-history":[{"count":0,"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/qa\/53215\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/media\/33237"}],"wp:attachment":[{"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/media?parent=53215"}],"wp:term":[{"taxonomy":"qa-category","embeddable":true,"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/qa-category?post=53215"},{"taxonomy":"qa-tag","embeddable":true,"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/qa-tag?post=53215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}