{"id":9518,"date":"2016-03-24T15:11:00","date_gmt":"2016-03-24T15:11:00","guid":{"rendered":"https:\/\/askthescientists.com\/fitness-reduces-risk-death-men-metabolic-syndrome\/"},"modified":"2019-12-30T11:03:40","modified_gmt":"2019-12-30T18:03:40","slug":"fitness-reduces-risk-death-men-metabolic-syndrome","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/es\/fitness-reduces-risk-death-men-metabolic-syndrome\/","title":{"rendered":"El acondicionamiento f\u00edsico es importante para los hombres en todos los espectros de peso"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-9630\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/03\/AdobeStock_91075837-1030x710.jpeg\" alt=\"\" width=\"1030\" height=\"710\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/03\/AdobeStock_91075837-1030x710.jpeg 1030w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/03\/AdobeStock_91075837-300x207.jpeg 300w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/03\/AdobeStock_91075837-768x530.jpeg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/03\/AdobeStock_91075837-1500x1034.jpeg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/03\/AdobeStock_91075837-705x486.jpeg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/03\/AdobeStock_91075837-450x310.jpeg 450w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/03\/AdobeStock_91075837.jpeg 1200w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/p>\n<p>En un estudio divulgado en la publicaci\u00f3n <em>Archives of Internal Medicine<\/em>, m\u00e1s de 19,000 hombres fueron reclutados para determinar la relaci\u00f3n entre la buena condici\u00f3n cardiorrespiratoria y el riesgo de mortalidad en hombres saludables y en aqu\u00e9llos con s\u00edndrome metab\u00f3lico.\u00a0 En el grupo de estudio, que incluy\u00f3 a cerca de 3,800 hombres con s\u00edndrome metab\u00f3lico, se evalu\u00f3 la condici\u00f3n f\u00edsica y luego se hizo un seguimiento a lo largo de 17 a\u00f1os.<\/p>\n<p>Los hombres saludables que estaban fuera de forma al inicio del estudio ten\u00edan tres veces m\u00e1s posibilidades que sus pares en buen estado f\u00edsico de morir de enfermedades cardiovasculares. Si bien los hombres con s\u00edndrome metab\u00f3lico ten\u00edan 89 por ciento m\u00e1s posibilidades que los hombres saludables de morir de enfermedades cardiovasculares con el paso de los a\u00f1os, los hombres con s\u00edndrome metab\u00f3lico que no estaban en forma ten\u00edan dos veces la tasa de mortalidad que sus contrapartes en buen estado f\u00edsico.<\/p>\n<p>Seg\u00fan los investigadores, \u201ceste estudio fortalece el debate a favor de campa\u00f1as agresivas de salud p\u00fablica, dirigidas a aumentar los niveles de actividad f\u00edsica en la poblaci\u00f3n\u201d.<\/p>\n<p>La buena condici\u00f3n f\u00edsica, sin importar el peso corporal, puede ofrecer un fuerte efecto protector contra la muerte prematura en hombres con s\u00edndrome metab\u00f3lico as\u00ed como en hombres saludables.<\/p>\n<p><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15159266\" target=\"_blank\" rel=\"noopener noreferrer\">Arch Intern Med 2004 May 24;164(10):1092-7<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En un estudio divulgado en la publicaci\u00f3n Archives of Internal Medicine, m\u00e1s de 19,000 hombres fueron reclutados para determinar la relaci\u00f3n entre la buena condici\u00f3n cardiorrespiratoria y el riesgo de mortalidad en hombres saludables y en aqu\u00e9llos con s\u00edndrome metab\u00f3lico.\u00a0 En el grupo de estudio, que incluy\u00f3 a cerca de 3,800 hombres con s\u00edndrome metab\u00f3lico, [&hellip;]<\/p>\n","protected":false},"author":10897,"featured_media":38355,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[15],"tags":[20758,20752],"class_list":["post-9518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","tag-fitness-es","tag-healthy-weight-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - 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