{"id":55663,"date":"2022-02-24T12:00:53","date_gmt":"2022-02-24T19:00:53","guid":{"rendered":"https:\/\/askthescientists.com\/?p=55663"},"modified":"2022-07-19T14:47:14","modified_gmt":"2022-07-19T20:47:14","slug":"healthy-body-image-quiz","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/es\/healthy-body-image-quiz\/","title":{"rendered":"Evaluaci\u00f3n sobre la imagen corporal saludable: 11 preguntas que determinan su nivel de positividad corporal"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-55669\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/02\/AdobeStock_365704040.jpeg\" alt=\"\" width=\"835\" height=\"557\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/02\/AdobeStock_365704040.jpeg 835w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/02\/AdobeStock_365704040-400x267.jpeg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/02\/AdobeStock_365704040-768x512.jpeg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/02\/AdobeStock_365704040-705x470.jpeg 705w\" sizes=\"(max-width: 835px) 100vw, 835px\" \/><\/p>\n<p>Usted se encuentra bombardeado constantemente con mensajes dirigidos a su cuerpo, ya sea por sus seres queridos o por im\u00e1genes en las redes sociales. Con toda esta informaci\u00f3n llegando en oleadas, incluso una imagen corporal saludable puede desgastarse o desaparecer por completo en una marea de negatividad. Por eso es importante infundir la imagen que tiene de su cuerpo con una gran cantidad de positividad corporal.<\/p>\n<p>El viaje hacia la aceptaci\u00f3n del cuerpo y una imagen corporal saludable no es f\u00e1cil y es diferente para todos. Entonces, antes de embarcarse, es bueno saber cu\u00e1n positiva es su imagen corporal en este momento.<\/p>\n<p>El cuestionario de imagen corporal saludable que viene a continuaci\u00f3n lo guiar\u00e1 a trav\u00e9s de diferentes aspectos de la positividad corporal. Los puntos de sus elecciones se sumar\u00e1n autom\u00e1ticamente, y su puntaje final revelar\u00e1 su nivel de positividad con respecto a su imagen corporal. Una vez conozca su puntuaci\u00f3n total y el grupo al que pertenece, usted podr\u00e1 tener acceso a los enlaces con los recursos que le ayudar\u00e1n a mejorar o mantener una imagen corporal saludable.<\/p>\n<h2><strong>Conteste el cuestionario de imagen corporal saludable<\/strong><\/h2>\n<div id=\"survey-1923712760-1162608074\" class=\"modal-survey-container modal-survey-embed\"><\/div>\n<p>&nbsp;<\/p>\n<div  class='togglecontainer av-v7v0fb-c79ee701584b8c8ff9007a13161e16fb  avia-builder-el-0  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-l017phrs-f4a2c159f3fee6960319c8ed5f4b6118'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"Referencias\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Referencias\" data-aria_expanded=\"Click to collapse: Referencias\">Referencias<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><a href=\"https:\/\/www.thebodywiseprogram.com\/body-image-quiz\">https:\/\/www.thebodywiseprogram.com\/body-image-quiz<\/a><\/p>\n<p><a href=\"https:\/\/www.besthealthmag.ca\/article\/healthy-body-image\/\">https:\/\/www.besthealthmag.ca\/article\/healthy-body-image\/<\/a><\/p>\n<p><a href=\"https:\/\/eddinscounseling.com\/body-appreciation-quiz\/\">https:\/\/eddinscounseling.com\/body-appreciation-quiz\/<\/a><\/p>\n<p><a href=\"https:\/\/www.healthshots.com\/quiz\/are-you-body-positive-take-this-quiz-to-know-if-youre-truly-your-favourite\/\">https:\/\/www.healthshots.com\/quiz\/are-you-body-positive-take-this-quiz-to-know-if-youre-truly-your-favourite\/<\/a><\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Usted se encuentra bombardeado constantemente con mensajes dirigidos a su cuerpo, ya sea por sus seres queridos o por im\u00e1genes en las redes sociales. Con toda esta informaci\u00f3n llegando en oleadas, incluso una imagen corporal saludable puede desgastarse o desaparecer por completo en una marea de negatividad. Por eso es importante infundir la imagen que [&hellip;]<\/p>\n","protected":false},"author":4638,"featured_media":55679,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[286],"tags":[20728,20712],"class_list":["post-55663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition_spotlight-es","tag-healthy-habits-es","tag-mental-health-and-stress-management-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Evaluaci\u00f3n sobre la imagen corporal saludable: 11 preguntas que determinan su nivel de positividad corporal - Ask The Scientists<\/title>\n<meta name=\"description\" content=\"La positividad corporal es un gran objetivo. Eval\u00fae su grado de positividad con respecto a la imagen corporal saludable respondiendo a este sencillo cuestionario.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/askthescientists.com\/es\/healthy-body-image-quiz\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Evaluaci\u00f3n sobre la imagen corporal saludable: 11 preguntas que determinan su nivel de positividad corporal - Ask The Scientists\" \/>\n<meta property=\"og:description\" content=\"La positividad corporal es un gran objetivo. Eval\u00fae su grado de positividad con respecto a la imagen corporal saludable respondiendo a este sencillo cuestionario.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/askthescientists.com\/es\/healthy-body-image-quiz\/\" \/>\n<meta property=\"og:site_name\" content=\"Ask The Scientists\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AskTheScientists\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-24T19:00:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-19T20:47:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/02\/AdobeStock_365704040.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"835\" \/>\n\t<meta property=\"og:image:height\" content=\"557\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"David Baker\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:site\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Baker\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/healthy-body-image-quiz\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/healthy-body-image-quiz\\\/\"},\"author\":{\"name\":\"David Baker\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#\\\/schema\\\/person\\\/db26c489eab85535ee468ab9c6cec140\"},\"headline\":\"Evaluaci\u00f3n sobre la imagen corporal saludable: 11 preguntas que determinan su nivel de positividad corporal\",\"datePublished\":\"2022-02-24T19:00:53+00:00\",\"dateModified\":\"2022-07-19T20:47:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/healthy-body-image-quiz\\\/\"},\"wordCount\":337,\"publisher\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/healthy-body-image-quiz\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/AdobeStock_365704040.jpeg\",\"keywords\":[\"healthy habits\",\"mental health and stress management\"],\"articleSection\":[\"Nutrition Spotlight\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/healthy-body-image-quiz\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/healthy-body-image-quiz\\\/\",\"name\":\"Evaluaci\u00f3n sobre la imagen corporal saludable: 11 preguntas que determinan su nivel de positividad corporal - Ask The Scientists\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/healthy-body-image-quiz\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/healthy-body-image-quiz\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/AdobeStock_365704040.jpeg\",\"datePublished\":\"2022-02-24T19:00:53+00:00\",\"dateModified\":\"2022-07-19T20:47:14+00:00\",\"description\":\"La positividad corporal es un gran objetivo. 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