{"id":30134,"date":"2018-12-18T13:17:38","date_gmt":"2018-12-18T20:17:38","guid":{"rendered":"https:\/\/askthescientists.com\/?p=30134"},"modified":"2019-12-30T09:53:56","modified_gmt":"2019-12-30T16:53:56","slug":"top-2018","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/es\/top-2018\/","title":{"rendered":"Comparta sus art\u00edculos favoritos del 2018"},"content":{"rendered":"<section  class='av_textblock_section av-8luxtnr-1dfa5cf64b7dffbc5c8aa7ad4f80baf5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Los 10 mejores art\u00edculos sobre salud y nutrici\u00f3n del 2018 Para el sitio www.askthescientists.com, el 2018 fue un a\u00f1o que rompi\u00f3 r\u00e9cords. \u00a1Muchas gracias por hacer que eso sucediera! Para celebrar un gran a\u00f1o, haga un recorrido y vea cu\u00e1les fueron los 10 art\u00edculos m\u00e1s destacados de 2018. Son los art\u00edculos sobre salud y nutrici\u00f3n m\u00e1s populares del a\u00f1o.\u00a0 Eso incluye tambi\u00e9n tres selecciones de fans de Facebook (marcados con un *). Comparta sus art\u00edculos favoritos del 2018 y prep\u00e1rese para disfrutar de m\u00e1s informaci\u00f3n de alta calidad sobre ciencia y salud este 2019 que est\u00e1 por comenzar.<\/p>\n<\/div><\/section>\n<div  class='av_promobox av-qh0vk7-2bbbced58edbf23e6f8078741a4324da avia-button-yes  avia-builder-el-1  el_after_av_textblock  el_before_av_promobox '><div class='avia-promocontent'><p>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-29893\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/shutterstock_373498504-835x609-1.jpg\" alt=\"\" width=\"600\" height=\"360\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/shutterstock_373498504-835x609-1.jpg 600w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/shutterstock_373498504-835x609-1-400x240.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/shutterstock_373498504-835x609-1-450x270.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>1. Cuestionario Sobre Tipos De Piel: 7 Preguntas Para Identificar Cu\u00e1l Es Su Tipo<\/h3>\n<p>Descubra cu\u00e1l es su tipo de piel para que pueda poner en marcha una exitosa rutina de belleza.<\/p>\n<\/div><div  class='avia-button-wrap av-qh0vk7-de0d7b4758e6ddc88a22a8d5fa3e7688-wrap avia-button-right '><a href='https:\/\/askthescientists.com\/es\/skin-type-quiz\/'  class='avia-button av-qh0vk7-de0d7b4758e6ddc88a22a8d5fa3e7688 av-link-btn avia-icon_select-no avia-size-large avia-position-right avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Read More\"><span class='avia_iconbox_title' >Read More<\/span><\/a><\/div><\/div>\n<div  class='av_promobox av-1094mpz-da3ee80806a484e3f0fa6d606c513727 avia-button-yes  avia-builder-el-2  el_after_av_promobox  el_before_av_promobox '><div class='avia-promocontent'><p>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-29904\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/AdobeStock_67184349.jpg\" alt=\"\" width=\"600\" height=\"360\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/AdobeStock_67184349.jpg 600w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/AdobeStock_67184349-400x240.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/AdobeStock_67184349-450x270.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>2. De La \u2018A\u2019 A La \u2018K\u2019: Gu\u00eda Completa Sobre Las Vitaminas<\/h3>\n<p>Todo lo que usted necesita saber acerca de estas 13 vitaminas esenciales.<\/p>\n<\/div><div  class='avia-button-wrap av-1094mpz-aa823a7406319ea9b241a04d7cfc91b6-wrap avia-button-right '><a href='https:\/\/askthescientists.com\/es\/qa\/vitamins'  class='avia-button av-1094mpz-aa823a7406319ea9b241a04d7cfc91b6 av-link-btn avia-icon_select-no avia-size-large avia-position-right avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Read More\"><span class='avia_iconbox_title' >Read More<\/span><\/a><\/div><\/div>\n<div  class='av_promobox av-1nfq2iv-b59790c9965f4933071b7f9c9a532bd1 avia-button-yes  avia-builder-el-3  el_after_av_promobox  el_before_av_promobox '><div class='avia-promocontent'><\/p>\n<h3><img decoding=\"async\" class=\"aligncenter size-full wp-image-29915\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/styrofoam-cup-e1519266671162.jpg\" alt=\"\" width=\"600\" height=\"360\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/styrofoam-cup-e1519266671162.jpg 600w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/styrofoam-cup-e1519266671162-400x240.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/styrofoam-cup-e1519266671162-450x270.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h3>\n<h3>3. \u00bfEl Aceite De Pescado Disuelve El Poliestireno Extruido?<\/h3>\n<p>Encuentre la respuesta a sus preguntas sobre el aceite de pescado y el poliestireno extruido.<\/p>\n<\/div><div  class='avia-button-wrap av-1nfq2iv-7c45bdee97bd69ce6c6107d748aeaf0a-wrap avia-button-right '><a href='https:\/\/askthescientists.com\/es\/qa\/why-does-the-oil-in-biomega-dissolve-styrofoam\/'  class='avia-button av-1nfq2iv-7c45bdee97bd69ce6c6107d748aeaf0a av-link-btn avia-icon_select-no avia-size-large avia-position-right avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Read More\"><span class='avia_iconbox_title' >Read More<\/span><\/a><\/div><\/div>\n<div  class='av_promobox av-247flxj-559b0603acb445420a53ff1fdc96eed1 avia-button-yes  avia-builder-el-4  el_after_av_promobox  el_before_av_promobox '><div class='avia-promocontent'><p>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-29926\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/eating-pill-1.jpg\" alt=\"\" width=\"600\" height=\"360\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/eating-pill-1.jpg 600w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/eating-pill-1-400x240.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/eating-pill-1-450x270.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>4. \u00bfCu\u00e1l Es El Mejor Momento Del D\u00eda Para Tomar Suplementos Y Vitaminas?<\/h3>\n<p>Vea c\u00f3mo debe tomar sus suplementos.<\/p>\n<\/div><div  class='avia-button-wrap av-247flxj-d287a526269546f3b88fd02650a6fb1f-wrap avia-button-right '><a href='https:\/\/askthescientists.com\/es\/qa\/what-is-the-best-time-to-take-usana-supplements'  class='avia-button av-247flxj-d287a526269546f3b88fd02650a6fb1f av-link-btn avia-icon_select-no avia-size-large avia-position-right avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Read More\"><span class='avia_iconbox_title' >Read More<\/span><\/a><\/div><\/div>\n<div  class='av_promobox av-2ix4yuf-55a8ab1a5b74dc8b470d75b7cc53f824 avia-button-yes  avia-builder-el-5  el_after_av_promobox  el_before_av_promobox '><div class='avia-promocontent'><p>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-29937\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/AdobeStock_39175943-835x556.jpg\" alt=\"\" width=\"600\" height=\"360\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/AdobeStock_39175943-835x556.jpg 600w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/AdobeStock_39175943-835x556-400x240.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/AdobeStock_39175943-835x556-450x270.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>5. Lo Que Nos Llevamos A La Boca Importa*<\/h3>\n<p>Ya hay m\u00e1s evidencias que apoyan la alimentaci\u00f3n saludable de largo plazo.<\/p>\n<\/div><div  class='avia-button-wrap av-2ix4yuf-7bd85562145be3a06301663f9e2c30e6-wrap avia-button-right '><a href='https:\/\/askthescientists.com\/es\/put-mouth-matters'  class='avia-button av-2ix4yuf-7bd85562145be3a06301663f9e2c30e6 av-link-btn avia-icon_select-no avia-size-large avia-position-right avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Read More\"><span class='avia_iconbox_title' >Read More<\/span><\/a><\/div><\/div>\n<div  class='av_promobox av-tynnx2-6b51b26480fc4448a17212a9b4a56142 avia-button-yes  avia-builder-el-6  el_after_av_promobox  el_before_av_promobox '><div class='avia-promocontent'><p>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-29948\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/AdobeStock_163161392-1030x687.jpg\" alt=\"\" width=\"600\" height=\"360\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/AdobeStock_163161392-1030x687.jpg 600w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/AdobeStock_163161392-1030x687-400x240.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/AdobeStock_163161392-1030x687-450x270.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>6. Los Peores Alimentos Para Su Cintura<\/h3>\n<p>Descubra cu\u00e1les son los seis alimentos que pueden echar por tierra sus esfuerzos por controlar su peso.<\/p>\n<\/div><div  class='avia-button-wrap av-tynnx2-770a4f27575cbdea51c1f455b27147b0-wrap avia-button-right '><a href='https:\/\/askthescientists.com\/es\/worst-foods-waistline'  class='avia-button av-tynnx2-770a4f27575cbdea51c1f455b27147b0 av-link-btn avia-icon_select-no avia-size-large avia-position-right avia-color-theme-color'   aria-label=\"Click me\"><span class='avia_iconbox_title' >Click me<\/span><\/a><\/div><\/div>\n<div  class='av_promobox av-3ax5z5z-f789276ce3397a8f4d3f996008e3667d avia-button-yes  avia-builder-el-7  el_after_av_promobox  el_before_av_promobox '><div class='avia-promocontent'><p>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-29959\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/liver-e1533581304159-835x486.jpg\" alt=\"\" width=\"600\" height=\"360\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/liver-e1533581304159-835x486.jpg 600w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/liver-e1533581304159-835x486-400x240.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/liver-e1533581304159-835x486-450x270.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>7. V\u00edas De Desintoxicaci\u00f3n Del H\u00edgado<\/h3>\n<p>Eche un vistazo a las diferentes maneras en las que su h\u00edgado hace su trabajo de desintoxicaci\u00f3n.<\/p>\n<\/div><div  class='avia-button-wrap av-3ax5z5z-01f594c92b5c6fc4b7b65a1428a459aa-wrap avia-button-right '><a href='https:\/\/askthescientists.com\/es\/qa\/liver-detoxification-pathways'  class='avia-button av-3ax5z5z-01f594c92b5c6fc4b7b65a1428a459aa av-link-btn avia-icon_select-no avia-size-large avia-position-right avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Read More\"><span class='avia_iconbox_title' >Read More<\/span><\/a><\/div><\/div>\n<div  class='av_promobox av-dvpfk7-16b90ccede8b33f4e2cbdd49d63ad120 avia-button-yes  avia-builder-el-8  el_after_av_promobox  el_before_av_promobox '><div class='avia-promocontent'><p>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-29971\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/Low-GI-foods-AdobeStock_90088905-1.jpg\" alt=\"\" width=\"600\" height=\"360\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/Low-GI-foods-AdobeStock_90088905-1.jpg 600w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/Low-GI-foods-AdobeStock_90088905-1-400x240.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/Low-GI-foods-AdobeStock_90088905-1-450x270.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>8. Conozca Sus Nutrientes*<\/h3>\n<p>Su gu\u00eda completa sobre nutrientes: de macro a micro.<\/p>\n<\/div><div  class='avia-button-wrap av-dvpfk7-b3ff8285f97d1ff16bea065619a8d400-wrap avia-button-right '><a href='https:\/\/askthescientists.com\/es\/qa\/macronutrients'  class='avia-button av-dvpfk7-b3ff8285f97d1ff16bea065619a8d400 av-link-btn avia-icon_select-no avia-size-large avia-position-right avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Read More\"><span class='avia_iconbox_title' >Read More<\/span><\/a><\/div><\/div>\n<div  class='av_promobox av-4f7dmh3-f11d814da18ab360fe5801ec461c1615 avia-button-yes  avia-builder-el-9  el_after_av_promobox  el_before_av_promobox '><div class='avia-promocontent'><p>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-29982\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/Weight-AdobeStock_11450209.jpg\" alt=\"\" width=\"600\" height=\"360\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/Weight-AdobeStock_11450209.jpg 600w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/Weight-AdobeStock_11450209-400x240.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/Weight-AdobeStock_11450209-450x270.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>9. Logre Sus Objetivos Con Esta Lista De Verificaci\u00f3n Para Controlar Su Peso<\/h3>\n<p>Vaya cumpliendo cada uno de los puntos de la lista en su camino hacia un control de peso exitoso.<\/p>\n<\/div><div  class='avia-button-wrap av-4f7dmh3-f16aecf7c1445633e0ec50f5a072f54d-wrap avia-button-right '><a href='https:\/\/askthescientists.com\/es\/weight-management'  class='avia-button av-4f7dmh3-f16aecf7c1445633e0ec50f5a072f54d av-link-btn avia-icon_select-no avia-size-large avia-position-right avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Read More\"><span class='avia_iconbox_title' >Read More<\/span><\/a><\/div><\/div>\n<div  class='av_promobox av-4w0vgp3-0df1d7d679ec3cadfcd1eac0d29a01e9 avia-button-yes  avia-builder-el-10  el_after_av_promobox  el_before_av_textblock '><div class='avia-promocontent'><p>\n<img decoding=\"async\" class=\"aligncenter size-full wp-image-29993\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/Meal-replacement-AdobeStock_112174604.jpg\" alt=\"\" width=\"600\" height=\"360\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/Meal-replacement-AdobeStock_112174604.jpg 600w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/Meal-replacement-AdobeStock_112174604-400x240.jpg 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/12\/Meal-replacement-AdobeStock_112174604-450x270.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>10. La Verdad Acerca De Las Dietas Para Bajar De Peso*<\/h3>\n<p>Decida cu\u00e1l es la dieta que funciona para usted.<\/p>\n<\/div><div  class='avia-button-wrap av-4w0vgp3-19496e182252a5e81897f4ed63e9cda3-wrap avia-button-right '><a href='https:\/\/askthescientists.com\/es\/diet-types'  class='avia-button av-4w0vgp3-19496e182252a5e81897f4ed63e9cda3 av-link-btn avia-icon_select-no avia-size-large avia-position-right avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Read More\"><span class='avia_iconbox_title' >Read More<\/span><\/a><\/div><\/div>\n<section  class='av_textblock_section av-jptz155c-6ee4f21befb2c25d6e915c87cc05aa63 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/askthescientists.com\/es\/nutrition-spotlight\/\">Seleccione sus favoritos de esta lista de todos los art\u00edculos publicados en 2018.<\/a><\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10897,"featured_media":30014,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[286],"tags":[],"class_list":["post-30134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition_spotlight-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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