{"id":12151,"date":"2016-04-15T19:14:41","date_gmt":"2016-04-15T19:14:41","guid":{"rendered":"https:\/\/askthescientists.com\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/"},"modified":"2019-12-30T11:02:11","modified_gmt":"2019-12-30T18:02:11","slug":"low-vitamin-d-levels-lead-poor-physical-performance-elderly","status":"publish","type":"post","link":"https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/","title":{"rendered":"Nunca se es demasiado viejo para tomar vitamina D"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-11878\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/04\/shutterstock_402392638.jpg\" alt=\"physical performance\" width=\"1200\" height=\"800\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/04\/shutterstock_402392638.jpg 1200w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/04\/shutterstock_402392638-300x200.jpg 300w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/04\/shutterstock_402392638-768x512.jpg 768w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/04\/shutterstock_402392638-1030x687.jpg 1030w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/04\/shutterstock_402392638-1500x1000.jpg 1500w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/04\/shutterstock_402392638-705x470.jpg 705w, https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/04\/shutterstock_402392638-450x300.jpg 450w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Es ampliamente conocido el papel que desempe\u00f1a la vitamina D en la salud \u00f3sea. Sin embargo, esta vitamina esencial tambi\u00e9n es importante para la funci\u00f3n muscular y \u00f3sea.\u00a0 Esta relaci\u00f3n con el desempe\u00f1o f\u00edsico se expandi\u00f3 en un estudio aplicado a individuos mayores de 65 a\u00f1os.<\/p>\n<p>El desempe\u00f1o f\u00edsico fue analizado utilizando la bater\u00eda abreviada de desempe\u00f1o f\u00edsico (SPPB, por sus siglas en ingl\u00e9s) y la fuerza de la mano.\u00a0 Los tests SPPB inclu\u00edan velocidad de caminata, ponerse de pie a partir de estar sentado y mantener el equilibrio en posiciones cada vez m\u00e1s desafiantes.<\/p>\n<p>La mayor\u00eda de los participantes ten\u00eda bajos niveles de vitamina D.\u00a0 M\u00e1s de 28 por ciento de las mujeres y 13 por ciento de los hombres ten\u00edan deficiencia de vitamina D.\u00a0 Casi tres cuartas partes de las mujeres y m\u00e1s de la mitad de los hombres ten\u00eda niveles insuficientes de vitamina D.<\/p>\n<p>Quienes ten\u00edan bajos niveles de vitamina D presentaron un desempe\u00f1o f\u00edsico y una fuerza de la mano significativamente menor que los participantes que ten\u00edan niveles adecuados.\u00a0 El hallazgo mantuvo su validez despu\u00e9s de tomar en consideraci\u00f3n otros factores.\u00a0 Estos inclu\u00edan la temporada del a\u00f1o y los niveles de actividad f\u00edsica.<\/p>\n<p>Considerando la alta prevalencia de deficiencias de vitamina D en las poblaciones de edad avanzada, se requiere la aplicaci\u00f3n de m\u00e1s estudios acerca de los niveles de vitamina D y la funci\u00f3n f\u00edsica.\u00a0 Las recomendaciones actuales sobre el consumo de vitamina D est\u00e1n basadas en el papel que \u00e9sta desempe\u00f1a en la salud \u00f3sea. Sin embargo, investigaciones emergentes indican que la vitamina D tambi\u00e9n podr\u00eda desempe\u00f1ar un papel importante en el mantenimiento de la fuerza muscular, la funci\u00f3n f\u00edsica y otro aspectos de la salud.<\/p>\n<p><a href=\"http:\/\/biomedgerontology.oxfordjournals.org\/content\/62\/4\/440.full\" target=\"_blank\" rel=\"noopener noreferrer\">The Journals of Gerontology Series A: Biological Sciences and Medical Sciences 62:440-446 (2007)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es ampliamente conocido el papel que desempe\u00f1a la vitamina D en la salud \u00f3sea. Sin embargo, esta vitamina esencial tambi\u00e9n es importante para la funci\u00f3n muscular y \u00f3sea.\u00a0 Esta relaci\u00f3n con el desempe\u00f1o f\u00edsico se expandi\u00f3 en un estudio aplicado a individuos mayores de 65 a\u00f1os. El desempe\u00f1o f\u00edsico fue analizado utilizando la bater\u00eda abreviada [&hellip;]<\/p>\n","protected":false},"author":10897,"featured_media":31868,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[15],"tags":[20756,20772],"class_list":["post-12151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","tag-essential-nutrients-es","tag-vitamins-and-supplements-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nunca se es demasiado viejo para tomar vitamina D - Ask The Scientists<\/title>\n<meta name=\"description\" content=\"Emerging research indicates vitamin D may play important roles in preserving muscle strength and physical function in the elderly.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nunca se es demasiado viejo para tomar vitamina D - Ask The Scientists\" \/>\n<meta property=\"og:description\" content=\"Emerging research indicates vitamin D may play important roles in preserving muscle strength and physical function in the elderly.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/\" \/>\n<meta property=\"og:site_name\" content=\"Ask The Scientists\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AskTheScientists\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-15T19:14:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-30T18:02:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/04\/shutterstock_402392638.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:site\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\\\/\"},\"author\":{\"name\":\"staff\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#\\\/schema\\\/person\\\/9052026f2f041c2cc69f5b9e19b0fba8\"},\"headline\":\"Nunca se es demasiado viejo para tomar vitamina D\",\"datePublished\":\"2016-04-15T19:14:41+00:00\",\"dateModified\":\"2019-12-30T18:02:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\\\/\"},\"wordCount\":341,\"publisher\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2016\\\/04\\\/shutterstock_402392638.jpg\",\"keywords\":[\"essential nutrients\",\"vitamins and supplements\"],\"articleSection\":[\"Sin categorizar\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\\\/\",\"name\":\"Nunca se es demasiado viejo para tomar vitamina D - Ask The Scientists\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2016\\\/04\\\/shutterstock_402392638.jpg\",\"datePublished\":\"2016-04-15T19:14:41+00:00\",\"dateModified\":\"2019-12-30T18:02:11+00:00\",\"description\":\"Emerging research indicates vitamin D may play important roles in preserving muscle strength and physical function in the elderly.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/askthescientists.com\\\/es\\\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\\\/#primaryimage\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2016\\\/04\\\/shutterstock_402392638.jpg\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2016\\\/04\\\/shutterstock_402392638.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nunca se es demasiado viejo para tomar vitamina D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/\",\"name\":\"Ask The Scientists\",\"description\":\"Your Source for Health and Science Information\",\"publisher\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#organization\",\"name\":\"Ask the Scientists\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"width\":512,\"height\":512,\"caption\":\"Ask the Scientists\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AskTheScientists\",\"https:\\\/\\\/x.com\\\/Ask_Scientists\",\"https:\\\/\\\/www.instagram.com\\\/askthescientists\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCWVONlSA0I4kLEd3UKpi35A\\\/featured?view_as=public\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#\\\/schema\\\/person\\\/9052026f2f041c2cc69f5b9e19b0fba8\",\"name\":\"staff\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g\",\"caption\":\"staff\"},\"url\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/author\\\/ask-the-scientists-staff\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nunca se es demasiado viejo para tomar vitamina D - Ask The Scientists","description":"Emerging research indicates vitamin D may play important roles in preserving muscle strength and physical function in the elderly.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/","og_locale":"es_ES","og_type":"article","og_title":"Nunca se es demasiado viejo para tomar vitamina D - Ask The Scientists","og_description":"Emerging research indicates vitamin D may play important roles in preserving muscle strength and physical function in the elderly.","og_url":"https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/","og_site_name":"Ask The Scientists","article_publisher":"https:\/\/www.facebook.com\/AskTheScientists","article_published_time":"2016-04-15T19:14:41+00:00","article_modified_time":"2019-12-30T18:02:11+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/04\/shutterstock_402392638.jpg","type":"image\/jpeg"}],"author":"staff","twitter_card":"summary_large_image","twitter_creator":"@Ask_Scientists","twitter_site":"@Ask_Scientists","twitter_misc":{"Written by":"staff","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/#article","isPartOf":{"@id":"https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/"},"author":{"name":"staff","@id":"https:\/\/askthescientists.com\/es\/#\/schema\/person\/9052026f2f041c2cc69f5b9e19b0fba8"},"headline":"Nunca se es demasiado viejo para tomar vitamina D","datePublished":"2016-04-15T19:14:41+00:00","dateModified":"2019-12-30T18:02:11+00:00","mainEntityOfPage":{"@id":"https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/"},"wordCount":341,"publisher":{"@id":"https:\/\/askthescientists.com\/es\/#organization"},"image":{"@id":"https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/#primaryimage"},"thumbnailUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/04\/shutterstock_402392638.jpg","keywords":["essential nutrients","vitamins and supplements"],"articleSection":["Sin categorizar"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/","url":"https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/","name":"Nunca se es demasiado viejo para tomar vitamina D - Ask The Scientists","isPartOf":{"@id":"https:\/\/askthescientists.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/#primaryimage"},"image":{"@id":"https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/#primaryimage"},"thumbnailUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/04\/shutterstock_402392638.jpg","datePublished":"2016-04-15T19:14:41+00:00","dateModified":"2019-12-30T18:02:11+00:00","description":"Emerging research indicates vitamin D may play important roles in preserving muscle strength and physical function in the elderly.","breadcrumb":{"@id":"https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/#primaryimage","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/04\/shutterstock_402392638.jpg","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2016\/04\/shutterstock_402392638.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/askthescientists.com\/es\/low-vitamin-d-levels-lead-poor-physical-performance-elderly\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/askthescientists.com\/es\/"},{"@type":"ListItem","position":2,"name":"Nunca se es demasiado viejo para tomar vitamina D"}]},{"@type":"WebSite","@id":"https:\/\/askthescientists.com\/es\/#website","url":"https:\/\/askthescientists.com\/es\/","name":"Ask The Scientists","description":"Your Source for Health and Science Information","publisher":{"@id":"https:\/\/askthescientists.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/askthescientists.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/askthescientists.com\/es\/#organization","name":"Ask the Scientists","url":"https:\/\/askthescientists.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/askthescientists.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","width":512,"height":512,"caption":"Ask the Scientists"},"image":{"@id":"https:\/\/askthescientists.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AskTheScientists","https:\/\/x.com\/Ask_Scientists","https:\/\/www.instagram.com\/askthescientists\/","https:\/\/www.youtube.com\/channel\/UCWVONlSA0I4kLEd3UKpi35A\/featured?view_as=public"]},{"@type":"Person","@id":"https:\/\/askthescientists.com\/es\/#\/schema\/person\/9052026f2f041c2cc69f5b9e19b0fba8","name":"staff","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/de48a800773eeba7c88ffe8753fe1613fdc21b59b6bf7cf4680eeb2308d257c6?s=96&d=mm&r=g","caption":"staff"},"url":"https:\/\/askthescientists.com\/es\/author\/ask-the-scientists-staff\/"}]}},"_links":{"self":[{"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/posts\/12151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/users\/10897"}],"replies":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/comments?post=12151"}],"version-history":[{"count":0,"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/posts\/12151\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/media\/31868"}],"wp:attachment":[{"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/media?parent=12151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/categories?post=12151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/tags?post=12151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}