{"id":70801,"date":"2022-07-25T13:54:53","date_gmt":"2022-07-25T19:54:53","guid":{"rendered":"https:\/\/askthescientists.com\/?page_id=70801"},"modified":"2022-07-25T13:56:53","modified_gmt":"2022-07-25T19:56:53","slug":"essential-nutrients","status":"publish","type":"page","link":"https:\/\/askthescientists.com\/es\/essential-nutrients\/","title":{"rendered":"Nutrientes esenciales"},"content":{"rendered":"<h1>Nutrientes esenciales<\/h1>\n<div  id=\"avia-magazine-1\"  class='av-magazine av-48ecc1-2962c9d9f09777f2ea5203d047ce506d  avia-builder-el-0  el_before_av_magazine  avia-builder-el-first   avia-builder-el-0  el_before_av_magazine  avia-builder-el-first ' ><div class='av-magazine-group sort_all'><article class='av-magazine-entry av-magazine-entry-id-75085 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: La colina y el embarazo: Tu gu\u00eda sobre un nutriente esencial\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2025-01-28T10:00:11-07:00\" >January 28, 2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/choline-and-pregnancy\/' title='Link to: La colina y el embarazo: Tu gu\u00eda sobre un nutriente esencial'>La colina y el embarazo: Tu gu\u00eda sobre un nutriente esencial<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-75110 av-magazine-format-standard av-magazine-type-post av-magazine-entry-2 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: C\u00f3mo el consumo de prote\u00edna mejora la salud de las mujeres a cualquier edad\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2025-01-21T10:00:11-07:00\" >January 21, 2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/protein-women\/' title='Link to: C\u00f3mo el consumo de prote\u00edna mejora la salud de las mujeres a cualquier edad'>C\u00f3mo el consumo de prote\u00edna mejora la salud de las mujeres a cualquier edad<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-74437 av-magazine-format-standard av-magazine-type-post av-magazine-entry-3 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Beneficios de la ciste\u00edna, un amino\u00e1cido vital\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2024-06-27T15:38:08-06:00\" >June 27, 2024<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/cysteine\/' title='Link to: Beneficios de la ciste\u00edna, un amino\u00e1cido vital'>Beneficios de la ciste\u00edna, un amino\u00e1cido vital<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71957 av-magazine-format-standard av-magazine-type-post av-magazine-entry-4 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Electrolitos 101: Ofrezca a su cuerpo los electrolitos que necesita\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-12-27T10:00:29-07:00\" >December 27, 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/electrolytes\/' title='Link to: Electrolitos 101: Ofrezca a su cuerpo los electrolitos que necesita'>Electrolitos 101: Ofrezca a su cuerpo los electrolitos que necesita<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-25052 av-magazine-format-standard av-magazine-type-post av-magazine-entry-5 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Alimentos que apoyan la inmunidad: Gu\u00eda de compras de nutrientes que apoyan la inmunidad\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-02-08T10:00:32-07:00\" >February 8, 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/immune-nutrients\/' title='Link to: Alimentos que apoyan la inmunidad: Gu\u00eda de compras de nutrientes que apoyan la inmunidad'>Alimentos que apoyan la inmunidad: Gu\u00eda de compras de nutrientes que apoyan la inmunidad<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-55287 av-magazine-format-standard av-magazine-type-post av-magazine-entry-6 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Alimentaci\u00f3n limpia 101: Cuide su cuerpo y sus papilas gustativas\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-12-02T10:00:15-07:00\" >December 2, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/clean-eating\/' title='Link to: Alimentaci\u00f3n limpia 101: Cuide su cuerpo y sus papilas gustativas'>Alimentaci\u00f3n limpia 101: Cuide su cuerpo y sus papilas gustativas<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-55254 av-magazine-format-standard av-magazine-type-post av-magazine-entry-7 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Logre un equilibrio saludable con la nutrici\u00f3n tradicional china\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-11-22T09:52:03-07:00\" >November 22, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/traditional-chinese-nutrition\/' title='Link to: Logre un equilibrio saludable con la nutrici\u00f3n tradicional china'>Logre un equilibrio saludable con la nutrici\u00f3n tradicional china<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-53936 av-magazine-format-standard av-magazine-type-post av-magazine-entry-8 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Crudo vs cocido: La cocci\u00f3n y su efecto en los nutrientes\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-06-08T09:00:18-06:00\" >June 8, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/food-preparation\/' title='Link to: Crudo vs cocido: La cocci\u00f3n y su efecto en los nutrientes'>Crudo vs cocido: La cocci\u00f3n y su efecto en los nutrientes<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-53161 av-magazine-format-standard av-magazine-type-post av-magazine-entry-9 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Rel\u00e1jese con el apoyo nutricional que ofrecen los nutrientes calmantes\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-03-19T10:19:31-06:00\" >March 19, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/calming-nutrients\/' title='Link to: Rel\u00e1jese con el apoyo nutricional que ofrecen los nutrientes calmantes'>Rel\u00e1jese con el apoyo nutricional que ofrecen los nutrientes calmantes<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-52981 av-magazine-format-standard av-magazine-type-post av-magazine-entry-10 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Metabolismo: lo que nos mantiene con vida\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-02-19T12:00:16-07:00\" >February 19, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/metabolism-overview\/' title='Link to: Metabolismo: lo que nos mantiene con vida'>Metabolismo: lo que nos mantiene con vida<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-52174 av-magazine-format-standard av-magazine-type-post av-magazine-entry-11 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Descubra los nutrientes complementarios que act\u00faan conjuntamente en favor de su salud\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-01-06T10:00:02-07:00\" >January 6, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/potent-nutrient-duos\/' title='Link to: Descubra los nutrientes complementarios que act\u00faan conjuntamente en favor de su salud'>Descubra los nutrientes complementarios que act\u00faan conjuntamente en favor de su salud<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-51908 av-magazine-format-standard av-magazine-type-post av-magazine-entry-12 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u00bfQu\u00e9 suplementos debo tomar?\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2020-12-14T14:52:35-07:00\" >December 14, 2020<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/que-suplementos-debo-tomar\/' title='Link to: \u00bfQu\u00e9 suplementos debo tomar?'>\u00bfQu\u00e9 suplementos debo tomar?<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-51598 av-magazine-format-standard av-magazine-type-post av-magazine-entry-13 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: La vitamina D y la inmunidad: c\u00f3mo la vitamina D apoya la salud inmunol\u00f3gica\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2020-11-09T10:00:50-07:00\" >November 9, 2020<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/vitamin-d-immunity\/' title='Link to: La vitamina D y la inmunidad: c\u00f3mo la vitamina D apoya la salud inmunol\u00f3gica'>La vitamina D y la inmunidad: c\u00f3mo la vitamina D apoya la salud inmunol\u00f3gica<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-51200 av-magazine-format-standard av-magazine-type-post av-magazine-entry-14 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Los 10 micronutrientes que m\u00e1s trabajan en pos de su salud\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2020-09-22T08:00:32-06:00\" >September 22, 2020<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/hardest-working-vitamins\/' title='Link to: Los 10 micronutrientes que m\u00e1s trabajan en pos de su salud'>Los 10 micronutrientes que m\u00e1s trabajan en pos de su salud<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-50990 av-magazine-format-standard av-magazine-type-post av-magazine-entry-15 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Alimentos hidratantes para mantener su salud a flote\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2020-09-08T10:00:28-06:00\" >September 8, 2020<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/sources-of-hydration\/' title='Link to: Alimentos hidratantes para mantener su salud a flote'>Alimentos hidratantes para mantener su salud a flote<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-39197 av-magazine-format-standard av-magazine-type-post av-magazine-entry-16 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Profundicemos en los \u00e1cidos grasos omega 3 y omega 6\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-06-28T09:00:38-06:00\" >June 28, 2019<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/essential-fatty-acids\/' title='Link to: Profundicemos en los \u00e1cidos grasos omega 3 y omega 6'>Profundicemos en los \u00e1cidos grasos omega 3 y omega 6<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-34277 av-magazine-format-standard av-magazine-type-post av-magazine-entry-17 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Fuentes de energ\u00eda que ayudan a dominar el d\u00eda\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2019-03-08T11:00:30-07:00\" >March 8, 2019<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/energy-sources\/' title='Link to: Fuentes de energ\u00eda que ayudan a dominar el d\u00eda'>Fuentes de energ\u00eda que ayudan a dominar el d\u00eda<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-28701 av-magazine-format-standard av-magazine-type-post av-magazine-entry-18 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Alimentos que le dan energ\u00eda: C\u00f3mo funciona el \u00edndice glic\u00e9mico\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-12-10T10:00:40-07:00\" >December 10, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/glycemic-index\/' title='Link to: Alimentos que le dan energ\u00eda: C\u00f3mo funciona el \u00edndice glic\u00e9mico'>Alimentos que le dan energ\u00eda: C\u00f3mo funciona el \u00edndice glic\u00e9mico<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-27839 av-magazine-format-standard av-magazine-type-post av-magazine-entry-19 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: La b\u00fasqueda del verdadero calmante: Nutrientes y estado de \u00e1nimo\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-10-22T08:00:13-06:00\" >October 22, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/mood-nutrition\/' title='Link to: La b\u00fasqueda del verdadero calmante: Nutrientes y estado de \u00e1nimo'>La b\u00fasqueda del verdadero calmante: Nutrientes y estado de \u00e1nimo<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-23560 av-magazine-format-standard av-magazine-type-post av-magazine-entry-20 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Cocine la calificaci\u00f3n perfecta del cuestionario sobre el desayuno saludable\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-08-06T10:00:59-06:00\" >August 6, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/healthy-breakfast\/' title='Link to: Cocine la calificaci\u00f3n perfecta del cuestionario sobre el desayuno saludable'>Cocine la calificaci\u00f3n perfecta del cuestionario sobre el desayuno saludable<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-15913 av-magazine-format-standard av-magazine-type-post av-magazine-entry-21 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Aprenda sobre el col\u00e1geno con estos sorprendentes datos\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-02-05T12:00:18-07:00\" >February 5, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/collagen\/' title='Link to: Aprenda sobre el col\u00e1geno con estos sorprendentes datos'>Aprenda sobre el col\u00e1geno con estos sorprendentes datos<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-15321 av-magazine-format-standard av-magazine-type-post av-magazine-entry-22 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Cuidado de la piel a trav\u00e9s de la nutrici\u00f3n:  Una piel hermosa comienza con su alimentaci\u00f3n\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-01-15T06:00:18-07:00\" >January 15, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/nutritional-skincare\/' title='Link to: Cuidado de la piel a trav\u00e9s de la nutrici\u00f3n:  Una piel hermosa comienza con su alimentaci\u00f3n'>Cuidado de la piel a trav\u00e9s de la nutrici\u00f3n:  Una piel hermosa comienza con su alimentaci\u00f3n<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-14643 av-magazine-format-standard av-magazine-type-post av-magazine-entry-23 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Frutas vs verduras: \u00bfSabe cu\u00e1l es cu\u00e1l?\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-11-30T10:51:30-07:00\" >November 30, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/fruits-vs-vegetables-quiz\/' title='Link to: Frutas vs verduras: \u00bfSabe cu\u00e1l es cu\u00e1l?'>Frutas vs verduras: \u00bfSabe cu\u00e1l es cu\u00e1l?<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-14207 av-magazine-format-standard av-magazine-type-post av-magazine-entry-24 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Fitonutrientes 101: Curso acelerado sobre compuestos vegetales\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-11-13T08:03:25-07:00\" >November 13, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/phytonutrients\/' title='Link to: Fitonutrientes 101: Curso acelerado sobre compuestos vegetales'>Fitonutrientes 101: Curso acelerado sobre compuestos vegetales<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-13077 av-magazine-format-standard av-magazine-type-post av-magazine-entry-25 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Alimento para el pensamiento: nutrientes para la salud cerebral\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-10-09T13:27:48-06:00\" >October 9, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/nutrients-brain-health\/' title='Link to: Alimento para el pensamiento: nutrientes para la salud cerebral'>Alimento para el pensamiento: nutrientes para la salud cerebral<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-12717 av-magazine-format-standard av-magazine-type-post av-magazine-entry-26 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Su seguro nutricional contra las deficiencias\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-09-22T11:23:09-06:00\" >September 22, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/supplemental-insurance\/' title='Link to: Su seguro nutricional contra las deficiencias'>Su seguro nutricional contra las deficiencias<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-12137 av-magazine-format-standard av-magazine-type-post av-magazine-entry-27 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Los \u00e1cidos grasos Omega 3 e mujeres embarazadas\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-08-31T13:39:09-06:00\" >August 31, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/los-acidos-grasos-omega-3-e-mujeres-embarazadas\/' title='Link to: Los \u00e1cidos grasos Omega 3 e mujeres embarazadas'>Los \u00e1cidos grasos Omega 3 e mujeres embarazadas<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-12130 av-magazine-format-standard av-magazine-type-post av-magazine-entry-28 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Un meta-an\u00e1lisis sobre los efectos de los \u00edndices glic\u00e9micos y de la carga glic\u00e9mica\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-08-31T13:36:39-06:00\" >August 31, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/un-meta-analisis-sobre-los-efectos-de-los-indices-glicemicos-y-de-la-carga-glicemica\/' title='Link to: Un meta-an\u00e1lisis sobre los efectos de los \u00edndices glic\u00e9micos y de la carga glic\u00e9mica'>Un meta-an\u00e1lisis sobre los efectos de los \u00edndices glic\u00e9micos y de la carga glic\u00e9mica<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-12123 av-magazine-format-standard av-magazine-type-post av-magazine-entry-29 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Efecto de los cereales hipoglic\u00e9micos sobre la respuesta a la insulina ante comidas subsecuentes.\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-08-31T13:34:20-06:00\" >August 31, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/efecto-de-los-cereales-hipoglicemicos-sobre-la-respuesta-la-insulina-ante-comidas-subsecuentes\/' title='Link to: Efecto de los cereales hipoglic\u00e9micos sobre la respuesta a la insulina ante comidas subsecuentes.'>Efecto de los cereales hipoglic\u00e9micos sobre la respuesta a la insulina ante comidas subsecuentes.<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-8946 av-magazine-format-standard av-magazine-type-post av-magazine-entry-30 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Los \u00e1cidos grasos omega-3 presentes en el aceite de pescado mejoran la funci\u00f3n vascular en los fumadores\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-07-03T11:06:19-06:00\" >July 3, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/los-acidos-grasos-omega-3-presentes-en-el-aceite-de-pescado-mejoran-la-funcion-vascular-en-los-fumadores\/' title='Link to: Los \u00e1cidos grasos omega-3 presentes en el aceite de pescado mejoran la funci\u00f3n vascular en los fumadores'>Los \u00e1cidos grasos omega-3 presentes en el aceite de pescado mejoran la funci\u00f3n vascular en los fumadores<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-48854 av-magazine-format-standard av-magazine-type-post av-magazine-entry-31 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Un estudio indica que la vitamina D apoya el cerebro en adolescentes\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-06-12T12:06:28-06:00\" >June 12, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/vitamin-d-executive-function-adolescents\/' title='Link to: Un estudio indica que la vitamina D apoya el cerebro en adolescentes'>Un estudio indica que la vitamina D apoya el cerebro en adolescentes<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-8307 av-magazine-format-standard av-magazine-type-post av-magazine-entry-32 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Se ha determinado que el \u00e1cido f\u00f3lico apoya una sana funci\u00f3n circulatoria\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-06-06T10:24:18-06:00\" >June 6, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/acido-folico-una-manera-de-mantener-la-salud-cardiovascular\/' title='Link to: Se ha determinado que el \u00e1cido f\u00f3lico apoya una sana funci\u00f3n circulatoria'>Se ha determinado que el \u00e1cido f\u00f3lico apoya una sana funci\u00f3n circulatoria<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-8248 av-magazine-format-standard av-magazine-type-post av-magazine-entry-33 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u00bfUn tomate al d\u00eda? El consumo de licopeno est\u00e1 relacionado con la salud card\u00edaca\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-06-06T09:15:32-06:00\" >June 6, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/el-consumo-de-licopeno-esta-relacionado-con-la-disminucion-de-riesgo-de-enfermedades-del-corazon\/' title='Link to: \u00bfUn tomate al d\u00eda? El consumo de licopeno est\u00e1 relacionado con la salud card\u00edaca'>\u00bfUn tomate al d\u00eda? El consumo de licopeno est\u00e1 relacionado con la salud card\u00edaca<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-7914 av-magazine-format-standard av-magazine-type-post av-magazine-entry-34 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Los polifenoles de la uva pueden apoyar un coraz\u00f3n saludable\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-05-24T10:23:21-06:00\" >May 24, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/uva-funcionamiento-vascular\/' title='Link to: Los polifenoles de la uva pueden apoyar un coraz\u00f3n saludable'>Los polifenoles de la uva pueden apoyar un coraz\u00f3n saludable<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-7126 av-magazine-format-standard av-magazine-type-post av-magazine-entry-35 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Un mayor consumo de magnesio est\u00e1 relacionado con una respuesta inmunol\u00f3gica normal y saludable\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-04-21T15:13:58-06:00\" >April 21, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/una-ingesta-mas-alta-de-magnesio-esta-asociada-con-menores-niveles-de-inflamacion\/' title='Link to: Un mayor consumo de magnesio est\u00e1 relacionado con una respuesta inmunol\u00f3gica normal y saludable'>Un mayor consumo de magnesio est\u00e1 relacionado con una respuesta inmunol\u00f3gica normal y saludable<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-6379 av-magazine-format-standard av-magazine-type-post av-magazine-entry-36 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Los \u00e1cidos grasos omega-3 pueden tener una funci\u00f3n en el mantenimiento de la salud cardiovascular\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-04-06T15:05:06-06:00\" >April 6, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/los-acidos-grasos-omega-3-de-cadena-larga-pueden-mejorar-la-flexibilidad-arterial\/' title='Link to: Los \u00e1cidos grasos omega-3 pueden tener una funci\u00f3n en el mantenimiento de la salud cardiovascular'>Los \u00e1cidos grasos omega-3 pueden tener una funci\u00f3n en el mantenimiento de la salud cardiovascular<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-6100 av-magazine-format-standard av-magazine-type-post av-magazine-entry-37 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: El consumo de magnesio favorece niveles saludables de az\u00facar en el rango normal\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-03-21T13:45:59-06:00\" >March 21, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/la-ingesta-de-magnesio-esta-relacionada-con-un-menor-riesgo-de-diabetes-tipo-2\/' title='Link to: El consumo de magnesio favorece niveles saludables de az\u00facar en el rango normal'>El consumo de magnesio favorece niveles saludables de az\u00facar en el rango normal<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-5488 av-magazine-format-standard av-magazine-type-post av-magazine-entry-38 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: La insuficiencia de vitamina D est\u00e1 muy extendida, incluso en climas soleados\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-02-23T09:00:28-07:00\" >February 23, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/la-insuficiencia-de-vitamina-d-esta-muy-extendida-incluso-en-climas-soleados\/' title='Link to: La insuficiencia de vitamina D est\u00e1 muy extendida, incluso en climas soleados'>La insuficiencia de vitamina D est\u00e1 muy extendida, incluso en climas soleados<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-4946 av-magazine-format-standard av-magazine-type-post av-magazine-entry-39 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Los \u00e1cidos grasos omega-3 apoyan una sana presi\u00f3n arterial\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-02-07T08:45:09-07:00\" >February 7, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/los-acidos-grasos-omega-3-apoyan-una-sana-presion-arterial\/' title='Link to: Los \u00e1cidos grasos omega-3 apoyan una sana presi\u00f3n arterial'>Los \u00e1cidos grasos omega-3 apoyan una sana presi\u00f3n arterial<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-6295 av-magazine-format-standard av-magazine-type-post av-magazine-entry-40 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Alto consumo de fibra ligado al mantenimiento de un peso saludable\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-01-02T01:43:12-07:00\" >January 2, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/higher-intakes-fiber-help-prevent-weight-gain-increases-waist-circumference\/' title='Link to: Alto consumo de fibra ligado al mantenimiento de un peso saludable'>Alto consumo de fibra ligado al mantenimiento de un peso saludable<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div>\n<div  id=\"avia-magazine-2\"  class='av-magazine av-240ff5-af0ae0763700d83e57ea786aaccc53cb  avia-builder-el-1  el_after_av_magazine  avia-builder-el-last   avia-builder-el-1  el_after_av_magazine  avia-builder-el-last ' ><div class='av-magazine-group sort_all'><article class='av-magazine-entry av-magazine-entry-id-51328 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-1 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: CellSentials\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2025-08-21T15:30:47-06:00\" >August 21, 2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/cellsentials\/' title='Link to: CellSentials'>CellSentials<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-75443 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-2 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Core Aminos\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2025-08-21T15:30:41-06:00\" >August 21, 2025<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/usana-core-aminos\/' title='Link to: Core Aminos'>Core Aminos<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-52542 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-3 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Electrolyte Replacement Drink\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2021-02-15T10:00:00-07:00\" >February 15, 2021<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/electrolyte-drink\/' title='Link to: Electrolyte Replacement Drink'>Electrolyte Replacement Drink<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-19077 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-4 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Conozca sus Nutrientes\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-04-13T10:00:30-06:00\" >April 13, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/macronutrients\/' title='Link to: Conozca sus Nutrientes'>Conozca sus Nutrientes<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-18302 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-5 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Aumente Su Conocimiento Sobre Las Prote\u00ednas y Amino\u00e1cidos\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-04-02T10:21:18-06:00\" >April 2, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/protein\/' title='Link to: Aumente Su Conocimiento Sobre Las Prote\u00ednas y Amino\u00e1cidos'>Aumente Su Conocimiento Sobre Las Prote\u00ednas y Amino\u00e1cidos<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-18378 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-6 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Conozca los Hechos Acerca de la Grasa Dietaria\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-04-02T10:13:31-06:00\" >April 2, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/fat\/' title='Link to: Conozca los Hechos Acerca de la Grasa Dietaria'>Conozca los Hechos Acerca de la Grasa Dietaria<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-18330 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-7 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Qu\u00e9 son los Carbohidratos, el Az\u00facar y la Fibra\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-04-02T10:04:13-06:00\" >April 2, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/carbohydrates\/' title='Link to: Qu\u00e9 son los Carbohidratos, el Az\u00facar y la Fibra'>Qu\u00e9 son los Carbohidratos, el Az\u00facar y la Fibra<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-17954 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-8 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: De la A a la K: Su gu\u00eda completa sobre las vitaminas\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-03-28T09:59:03-06:00\" >March 28, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/vitamins\/' title='Link to: De la A a la K: Su gu\u00eda completa sobre las vitaminas'>De la A a la K: Su gu\u00eda completa sobre las vitaminas<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-17903 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-9 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Su gu\u00eda sobre los minerales esenciales\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2018-03-28T09:45:41-06:00\" >March 28, 2018<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/minerals\/' title='Link to: Su gu\u00eda sobre los minerales esenciales'>Su gu\u00eda sobre los minerales esenciales<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-10120 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-10 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Rev3 Energy Surge Pack\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-07-28T12:35:48-06:00\" >July 28, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/rev3-surge\/' title='Link to: Rev3 Energy Surge Pack'>Rev3 Energy Surge Pack<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-10108 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-11 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Bebida Rev3 Energy\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-07-28T12:28:53-06:00\" >July 28, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/rev3\/' title='Link to: Bebida Rev3 Energy'>Bebida Rev3 Energy<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-10042 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-12 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Usanimals\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-07-14T10:02:26-06:00\" >July 14, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/usanimals\/' title='Link to: Usanimals'>Usanimals<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-10033 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-13 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Body Rox\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-07-14T09:59:31-06:00\" >July 14, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/body-rox\/' title='Link to: Body Rox'>Body Rox<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-10085 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-14 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Prenatal CellSentials\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-07-03T10:08:50-06:00\" >July 3, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/prenatal-cellsentials\/' title='Link to: Prenatal CellSentials'>Prenatal CellSentials<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-10485 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-15 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: La reacci\u00f3n del microbioma de su intestino a la fibra diet\u00e9tica\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-06-27T14:40:45-06:00\" >June 27, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/dietary-fiber-and-microbiome\/' title='Link to: La reacci\u00f3n del microbioma de su intestino a la fibra diet\u00e9tica'>La reacci\u00f3n del microbioma de su intestino a la fibra diet\u00e9tica<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-10467 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-16 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Sus \u00f3rganos de desintoxicaci\u00f3n necesitan fibra diet\u00e9tica\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2017-06-26T08:36:09-06:00\" >June 26, 2017<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/dietary-fiber-and-detox-organs\/' title='Link to: Sus \u00f3rganos de desintoxicaci\u00f3n necesitan fibra diet\u00e9tica'>Sus \u00f3rganos de desintoxicaci\u00f3n necesitan fibra diet\u00e9tica<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-3029 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-17 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: \u00bfQu\u00e9 es el retinil acetato?\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2016-08-25T12:00:40-06:00\" >August 25, 2016<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/que-es-el-retinil-acetato\/' title='Link to: \u00bfQu\u00e9 es el retinil acetato?'>\u00bfQu\u00e9 es el retinil acetato?<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-4357 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-18 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Conversiones vitam\u00ednicas \u2013 Unidades Internacionales (UI) a mg o mcg\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2015-12-11T20:26:47-07:00\" >December 11, 2015<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/how-do-i-convert-iu-to-mg-or-mcg\/' title='Link to: Conversiones vitam\u00ednicas \u2013 Unidades Internacionales (UI) a mg o mcg'>Conversiones vitam\u00ednicas \u2013 Unidades Internacionales (UI) a mg o mcg<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-10004 av-magazine-format-standard av-magazine-type-qa av-magazine-entry-19 av-magazine-entry-small av-magazine-no-thumb'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Booster C 600\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2015-12-09T20:01:37-07:00\" >December 9, 2015<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/es\/qa\/booster-c\/' title='Link to: Booster C 600'>Booster C 600<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nutrientes esenciales<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-70801","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutrientes esenciales - Ask The Scientists<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/askthescientists.com\/es\/essential-nutrients\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrientes esenciales - Ask The Scientists\" \/>\n<meta property=\"og:description\" content=\"Nutrientes esenciales\" \/>\n<meta property=\"og:url\" content=\"https:\/\/askthescientists.com\/es\/essential-nutrients\/\" \/>\n<meta property=\"og:site_name\" content=\"Ask The Scientists\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AskTheScientists\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-25T19:56:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/06\/ATS-Logo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"478\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Ask_Scientists\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/essential-nutrients\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/essential-nutrients\\\/\",\"name\":\"Nutrientes esenciales - Ask The Scientists\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#website\"},\"datePublished\":\"2022-07-25T19:54:53+00:00\",\"dateModified\":\"2022-07-25T19:56:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/essential-nutrients\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/askthescientists.com\\\/es\\\/essential-nutrients\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/essential-nutrients\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nutrientes esenciales\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/\",\"name\":\"Ask The Scientists\",\"description\":\"Your Source for Health and Science Information\",\"publisher\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#organization\",\"name\":\"Ask the Scientists\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"contentUrl\":\"https:\\\/\\\/askthescientists.com\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png\",\"width\":512,\"height\":512,\"caption\":\"Ask the Scientists\"},\"image\":{\"@id\":\"https:\\\/\\\/askthescientists.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/AskTheScientists\",\"https:\\\/\\\/x.com\\\/Ask_Scientists\",\"https:\\\/\\\/www.instagram.com\\\/askthescientists\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCWVONlSA0I4kLEd3UKpi35A\\\/featured?view_as=public\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nutrientes esenciales - Ask The Scientists","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/askthescientists.com\/es\/essential-nutrients\/","og_locale":"es_ES","og_type":"article","og_title":"Nutrientes esenciales - Ask The Scientists","og_description":"Nutrientes esenciales","og_url":"https:\/\/askthescientists.com\/es\/essential-nutrients\/","og_site_name":"Ask The Scientists","article_publisher":"https:\/\/www.facebook.com\/AskTheScientists","article_modified_time":"2022-07-25T19:56:53+00:00","og_image":[{"width":1080,"height":478,"url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/06\/ATS-Logo.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@Ask_Scientists","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/askthescientists.com\/es\/essential-nutrients\/","url":"https:\/\/askthescientists.com\/es\/essential-nutrients\/","name":"Nutrientes esenciales - Ask The Scientists","isPartOf":{"@id":"https:\/\/askthescientists.com\/es\/#website"},"datePublished":"2022-07-25T19:54:53+00:00","dateModified":"2022-07-25T19:56:53+00:00","breadcrumb":{"@id":"https:\/\/askthescientists.com\/es\/essential-nutrients\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/askthescientists.com\/es\/essential-nutrients\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/askthescientists.com\/es\/essential-nutrients\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/askthescientists.com\/es\/"},{"@type":"ListItem","position":2,"name":"Nutrientes esenciales"}]},{"@type":"WebSite","@id":"https:\/\/askthescientists.com\/es\/#website","url":"https:\/\/askthescientists.com\/es\/","name":"Ask The Scientists","description":"Your Source for Health and Science Information","publisher":{"@id":"https:\/\/askthescientists.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/askthescientists.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/askthescientists.com\/es\/#organization","name":"Ask the Scientists","url":"https:\/\/askthescientists.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/askthescientists.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","contentUrl":"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/08\/cropped-Ask-the-Scientists-DNA-Logo-No-Tail.png","width":512,"height":512,"caption":"Ask the Scientists"},"image":{"@id":"https:\/\/askthescientists.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/AskTheScientists","https:\/\/x.com\/Ask_Scientists","https:\/\/www.instagram.com\/askthescientists\/","https:\/\/www.youtube.com\/channel\/UCWVONlSA0I4kLEd3UKpi35A\/featured?view_as=public"]}]}},"_links":{"self":[{"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/pages\/70801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/comments?post=70801"}],"version-history":[{"count":0,"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/pages\/70801\/revisions"}],"wp:attachment":[{"href":"https:\/\/askthescientists.com\/es\/wp-json\/wp\/v2\/media?parent=70801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}